Ingredients:
2 cups asparagus tips, diagonally cut
1/2 cup plain nonfat yogurt
1 teaspoon curry powder
1 teaspoon fresh lemon juice
1/4 teaspoon salt
1/8 teaspoon fresh ground pepper
2 cups cooked chicken breasts, boneless, skinless, chopped
1/2 cup red bell peppers, seeded and chopped
1/4 cup fresh cilantro, chopped
2 tablespoons sliced almonds, toasted
spinach leaves
Directions:
Steam the asparagus tips for 2 minutes or until crisp but tender.
In a large bowl, whisk the yogurt, curry, lemon juice, and salt until well combined.
Add the steamed asparagus, chicken, bell peppers, cilantro and almonds. Toss to coat with dressing. Serve on fresh spinach leaves.
Servings: 4
Time preparation: 15 min.
Time total: 20 min.