Ingredients:
12 ounces mixed wild mushrooms
2 teaspoons olive oil
1/2 small onions, finely chopped
1 poblano chiles, seeded, deveined and sliced into 1/4-inch strips
2 garlic cloves, minced
1 medium tomatoes, finely chopped
1/2 teaspoon salt
1/3 cup nonfat sour cream
8 taco shells (preferably trans-fat-free) or 8 tostadas ( preferably trans-fat-free)
2 tablespoons chopped fresh cilantro
Directions:
Rinse mushrooms and pat dry. Trim and slice.
Heat the oil in large nonstick skillet over medium heat. Add the onion, chile, and garlic. Saute until softened, about 2 minute Add the tomato and cook, stirring, until mixture appears fairly dry, about 3 minute Stir in the mushrooms and salt, cook, covered, stirring occasionally, until mushrooms are tender but not mushy. Stir in the sour cream and heat through.
Meanwhile, heat the taco or tostada shells according to pkg directions. Keep warm.
To serve, spoon 1/4 cup of mixture onto each shell, sprinkle with cilantro.
4 points per serving (2 taco or tostada shells).
Servings: 4
Time preparation: 10 min.
Time total: 20 min.