Ingredients:
1 1/2 cups dry breadcrumbs
1/2 cup flour
1 1/2 teaspoons salt
1/2-1 teaspoon pepper
1 1/2 teaspoons dried thyme
1 teaspoon paprika
1/4 teaspoon onion powder
1/2 teaspoon garlic powder
3 tablespoons canola oil
6 boneless pork loin chops or 4 boneless skinless chicken breasts or 1 lb of any boneless mild fish
1/4 cup oil
Directions:
In a bowl, mix together the first eight ingredients.
Stir in oil until crumbly.
Store in covered container, in refrigerator.
Makes a little over 2 cups of coating mix.
For coating chicken or pork:
Place 3/4 to 1 cup of coating mix in reseal able plastic bag.
Place a small amount of water in a shallow bowl.
Dip pork, chicken, or fish in water.
For pork or chicken place in bag, shake and coat.
For fish put coating on plate, and dredge on both sides.
In large skillet, heat oil over medium heat.
Cook pork or chicken for about 5 to 6 minutes on each side or until desired doneness.
For fish cook for about 3 to 5 minutes or check for desired doneness.
Servings: Serve
Time preparation: 10 min.
Time total: 25 min.