Ingredients:
500 g ground beef
1 large onions
vegetables ( of your choice, celery,mushrooms,green beans, carrots)
1 (400 g) cans tomatoes with juice
1 tablespoon Worcestershire sauce
1 teaspoon grainy mustard
1 cup chopped fresh parsley
salt and pepper
6 kumara or 6 sweet potatoes, mashed with little bit of butter and milk
Directions:
Preheat oven to 200C degrees.
Heat non stick pan, add a little water and saute mince and onion until mince is lightly browned.
Add vegetables, tomatoes and juice, worcestershire sauce, mustard, parsley and salt and pepper.
Place mixture into ovenproof dish and top with mashed sweet potato.
Bake at 200 for about 20 minutes.
Servings: 4
Time preparation: 15 min.
Time total: 35 min.