Ingredients:
3 large onions, chopped ( or 4 cups)
3 tablespoons corn oil, and 3 tablespoons chow ( African seasoning paste)
3 tablespoons tomato paste
1 teaspoon salt, to taste
2 cups water
1 1/2 lbs beef chuck, cut into half inch cubes
Directions:
In dry pan over moderate heat, stir fry the onions for 4 mins to reduce the bulk, stirring constantly.
Add the oil and stir fry for about 1 minute longer. Add the chow and tomato paste and contine to fry.
Then add the salt and 1/4 of the water. Stir well. Add the beef cubes and the remaining water.
Cover the pan and cook for 45 mins, or until the beef is tender.
There should be a moderate amount of sauce. Serve warm with Injeera.
Servings: 6
Time preparation: 15 min.
Time total: 65 min.