Ingredients:
3 ounces fettuccine pasta, uncooked weight
2 tablespoons mrs dash garlic and herb seasoning, divided ( to taste)
1 eggs, lightly beaten
2 tablespoons extra virgin olive oil, divided
2 boneless skinless chicken breast halves, pounded thin
2 teaspoons Dijon mustard
2 tablespoons fresh lemon juice
fresh herbs, to garnish ( such as parsley or basil)
Directions:
Cook pasta according to package directions, drain well (try to time this to finish cooking just before the chicken is ready to get sliced).
Toss pasta with 1 1/2 tsp of the oil and 1 Tbsp of the Mrs Dash blend (if you like, you may add a touch more oil).
Meanwhile, set remaining Mrs Dash blend into a small dish and the beaten egg into another.
Dip chicken breasts first into the egg wash, then sprinkle evenly on both sides with the Mrs Dash to coat.
Heat remaining 1 1/2 teaspoons oil in a large skillet over medium-high heat.
Brown chicken for a few minutes on each side to brown each side, then reduce heat to medium and cover with lid; cook until chicken is fully cooked, about 5-10 minutes more (time will vary with the size of your chicken pieces).
Remove chicken to a covered plate to keep warm.
Add mustard and lemon juice to the pan juices and cook about a minute or so to make a thin sauce.
Slice each chicken breast thinly and place atop the seasoned pasta, then pour the sauce over all.
Garnish, if desired with some fresh herbs.
Servings: 2
Time preparation: 15 min.
Time total: 45 min.