Ingredients:
3 potatoes
1/2 cup long grain rice
1/2 cup rolled oats
1 (415 g) cans red salmon ( drained +flaked)
1 eggs, lightly beaten
3 spring onions, chopped
2 tablespoons lemon juice
2 tablespoons sweet chili sauce
1 cup breadcrumbs
2 eggs, lightly beaten
cooking spray
2 cups breadcrumbs
Directions:
Preheat oven to 200degrees C.
Boil the potatoes until tender and mash.
Allow to cool.
In a large mixing bowl, place the potato, rice, oats.
salmon, egg, spring onion, lemon juice, chilli sauce and breadcrumbs and mix together.
Divide mixture into 6 portions and roll into balls Dip balls in the egg, then the breadcrumbs.
Spray the balls lightly with oil and bake for 40 minutes or until heated through and a golden colour.
Serve with a salad.
Servings: 4
Time preparation: 30 min.
Time total: 70 min.