Ingredients:
12 ounces salmon fillets, with skin
1 medium sweet red peppers, diced
9 ounces frozen peas
1 lb new potatoes, about 6 potatoes,cooked,peeled and diced
1 1/2 teaspoons dill, fresh,minced
1/2 cup fat-free half-and-half
1 cup fat-free chicken broth, divided
1 1/2 tablespoons all-purpose flour
1/4 cup scallions, minced
1/2 teaspoon table salt
1/4 teaspoon black pepper
1/4 teaspoon hot pepper sauce
3 uncooked refrigerated reduced-fat crescent rolls
Directions:
Preheat to 400F.
Place salmon on baking sheet sprayed with cooking spray.
Roast salmon 10 minutes.
Remove from oven.
Salmon does not have to be cooked through.
Discard skin.
Cut salmon into bite-size pieces.
Set aside.
In medium-size pot sprayed with cooking spray, saute bell pepper 2 to 3 minutes.
Add peas, potatoes, dill, half-and-half and 3/4 cup chicken broth.
Simmer until peas are warmed, 5 minutes.
In a cup, stir together remaining 1/4 cup broth and flour.
Stir into pea mixture and cook until slightly thickened, 2 minutes.
Stir in salmon, scallions, salt, pepper and hot pepper sauce.
Pour into 2 1/2-quart casserole dish.
Arrange crescent rolls around inside edge of dish, leaving center clear.
Bake in oven until biscuits are browned, 10 minutes.
Servings: 4
Time preparation: 20 min.
Time total: 50 min.