Ingredients:
1 large eggplants
4 -6 ounces tomato sauce
1 teaspoon dried basil
1 teaspoon minced garlic
1 teaspoon dried oregano
salt, to taste
fresh ground black pepper, to taste
chopped fresh herbs ( basil, oregano, parsley, etc.) (optional)
1/2 cup fat free mozzarella cheese
1 cup reduced-fat mozzarella cheese
olive oil flavored cooking spray
2 tablespoons low-fat parmesan cheese
Directions:
Preheat oven to 400 degrees F.
Spray baking sheet with cooking spray.
Cut eggplant into 1/2 inch thick slices; season with salt and pepper.
Place eggplant on baking sheet; spray tops lightly with olive-oil spray.
Bake at 400 degrees F. for 20 minutes, or until tender.
In the meantime, simmer tomato sauce with basil, garlic, and oregano until heated through.
Spread tomato sauce on eggplant; top with some chopped fresh herb, if you desire.
Sprinkle with fat-free mozzarella; then cover with reduced-fat mozzarella.
Bake 5-7 minutes more at 400 degrees F. or until cheese is melted (you may bake longer, or place under broiler if you like the cheese to brown).
Sprinkle with parmesan cheese and serve.
Servings: 2-4
Time preparation: 5 min.
Time total: 30 min.