Eggs/dairy, Lunch/snacks, Squash Pumpkin Yogurt Spread the loveIngredients: 1/2 cup nonfat vanilla yogurt1/2 cup canned pumpkin1 teaspoon honey1/4 teaspoon cinnamon1/8 teaspoon nutmeg Directions: Just mix it all up! Servings: 1 Time preparation: 5 min. Time total: 5 min.