Ingredients:
1 cup broccoli florets
1/2 cup chopped sweet red peppers
1/4 cup thinly sliced green onions
1 1/2 cups cubed fully cooked ham
1 cup frozen hash brown potatoes, thawed
10 egg substitute, equivalent of
1/4 teaspoon pepper
1/2 cup shredded cheddar cheese
Directions:
In a 9inch or 10inch skillet coated with non-stick cooking spray, saute broccoli, red pepper and onions until tender crisp.
Add ham and hash browns.
Cook for 2 minutes, stirring frequently.
In a bowl whisk together egg substitute and pepper.
Pour over vegetable mixture.
Reduce heat; cover and cook for 10-12 minutes or until set.
Remove from heat.
Sprinkle with cheese; cover and let stand for 5 minutes or until cheese is melted.
Cut into wedges.
Servings: 6
Time preparation: 30 min.
Time total: 60 min.