My Version of Weight Watchers Meatloaf

My Version of Weight Watchers Meatloaf
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Ingredients:
1 lb lean ground beef
1 small onions, chopped
3/4 cup old fashioned oats, uncooked
8 ounces tomato sauce
2 tablespoons Worcestershire sauce
1 tablespoon hot pepper sauce
1 eggs, slightly beaten
1/2 teaspoon basil
1/8 teaspoon thyme
salt and pepper

Directions:
Preheat oven to 350′.
In large bowl mix together all the ingredients til well blended.
Spray a loaf pan with pam Place mixture in pan and press around to flatten it out.
Bake in oven for 1 hour, or until no longer pink inside loaf.

Servings: 6

Time preparation: 15 min.

Time total: 75 min.

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