Ingredients:
1 tablespoon oil
1 small onions, chopped
1 clove garlic
1 teaspoon minced ginger
1 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1 teaspoon curry powder
1 medium carrots, chopped
1 small potatoes, peeled and chopped
1/2 cup lentils
1 small apples, peeled and chopped
2 cups chicken stock
1 teaspoon lime juice
1 can coconut milk
2 tablespoons chopped fresh coriander
Directions:
Heat oil in large pan, addd onion, garlic,ginger, chilli and spices.
Cook, until onion is lightly browned and spices are fragrant.
Add carrot, apple, potato, lentil and chicken stock and then bring to boil, simmering until lentils and vegetables are cooked- about 15- 20 minutes.
Blend soup until smooth, then add lime juice, coconut milk and coriander.
Heat through but do not boil.
Servings: 3-4
Time preparation: 10 min.
Time total: 30 min.