Ingredients:
1/2 cup sour cream ( fat free is okay)
2 boneless chicken breasts ( cut into portions)
2 tablespoons Dijon mustard
1 tablespoon prepared yellow mustard
3/4 cup corn flakes ( finely crumbled)
2 teaspoons dried thyme
salt
pepper
cayenne pepper
6 tablespoons butter ( melted)
Directions:
Combine sour cream and mustards in a small bowl.
In second bowl, combine: cornflake crumbs, thyme,salt, pepper and a dash of cayenne pepper.
Coat chicken pieces in cream mustard mixture.
Roll chicken in crumb mixture.
Place chicken pieces in a single layer on a large baking pan and drizzle with melted butter.
Bake at 375 degrees for one hour or until juices run clear.
Servings: 4
Time preparation: 10 min.
Time total: 70 min.