Ingredients:
1/2 lb fresh mango, flesh only
1 cup nonfat plain yogurt
2 tablespoons sugar ( or as desired, or artificial)
2 teaspoons lemon juice
1 pinch nutmeg
1 pinch salt
2 ounces black grapes, optional as garnish
Directions:
Put mango, yogurt, sugar, lemon juice, nutmeg and salt into blender & process until smooth.
Spoon into 4 serving dishes, if desired, garnish with grapes cut in 1/2, seeds removed. enjoy!
Servings: 4
Time preparation: 5 min.
Time total: 5 min.