Ingredients:
1/2 lb ground turkey
1/2 cup onions, chopped
1 (15 ounce) cans fat-free chili
1/4 cup celery, chopped
1/4 cup green peppers, chopped
1/2 cup corn ( fresh or frozen)
1/2 cup salt-free tomato sauce
1 teaspoon honey
1/8 teaspoon cayenne powder (optional)
1/2 teaspoon paprika
1/2 teaspoon dry mustard
3/4 teaspoon chili powder ( depending on taste)
Directions:
In large heavy pan, cook turkey 3 to 5 minutes until no longer pink.
Add onion and saute 3 to 5 minutes longer until softened.
Add chili, celery, green pepper, corn, tomato sauce, honey and seasoning to turkey.
Cover and simmer for 30 minutes, stirring occasionally.
Serves 4.
Servings: Serve
Time preparation: 15 min.
Time total: 45 min.