Ingredients:
1 lb boneless skinless chicken breasts
1/3 cup fat-free mayonnaise
1/3 cup roasted red peppers, diced
2 medium celery ribs, chopped
2 teaspoons Dijon mustard
1/2 teaspoon dried oregano
2 tablespoons parsley, chopped
1/4 teaspoon black pepper, ground
4 (2 ounce) whole wheat rolls
Directions:
Place chicken in saucepan and pour enough water over to cover. Set on medium heat and bring to a boil. Reduce heat and simmer until chicken is cooked through – (approx 10 mins).
Drain and cut into 5cm/2-inch pieces.
Meanwhile, in a large bowl, mix together mayo, red peppers, celery, parsley, mustard, oregano, and black pepper.
Add chicken to mayo mixture and mix well.
remove tops of buns and press down centre to create a bowl
spoon chicken into prepared buns – 1/2 cup per bun.
Enjoy!
Servings: 4
Time preparation: 25 min.
Time total: 25 min.