Ingredients:
2 boneless skinless chicken breasts
3/4 cup red seedless grapes
3/4 cup green seedless grapes
1/2 cup celery
1/4 cup nonfat plain yogurt
1/4 cup chopped walnuts
1 1/2 tablespoons red wine vinegar
1 1/2 tablespoons orange juice
1/2 teaspoon onion powder
1/2 teaspoon paprika
1/2 teaspoon chili powder
3/4 teaspoon salt
cooking spray
Directions:
Mix onion powder, paprika, chili powder, and 1/2 teaspoon of salt.
Cut chicken into bite size pieces.
Sprinkle chicken with spices until all sides are covered.
Spray a medium sized pan with cooking spray and heat to medium.
Cook chicken until no longer pink in the middle.
Place chicken on a clean dish and put in freezer.
Slice Celery and add to a large bowl.
Add walnuts, green, and red grapes to bowl.
Add yogurt, orange juice, vinegar, and 1/4 teaspoon of salt to bowl.
Stir ingredients.
Take chicken out of freezer and add to bowl.
Stir and Serve.
Servings: 2
Time preparation: 10 min.
Time total: 30 min.