Ingredients:
3 boneless skinless chicken breasts, cut into bite size pieces
1 -2 tablespoon vegetable oil
1 large onions, diced
2 teaspoons dried parsley
2 teaspoons black pepper
1/4 teaspoon season salt
1/4 teaspoon garlic powder
1 1/2 cups water
2 chicken bouillon cubes
1 bay leaves
4 -6 potatoes, peeled and cut into 2 inch pieces
2 carrots, peeled and cut into 2 inch pieces
1 (16 ounce) cans stewed tomatoes
1 cup frozen green beans
1/2 cup water
4 tablespoons flour, mixed with the water
Directions:
In pressure cooker: Add oil, onion and chicken, brown over med/high heat 5-10 min.
Add the rest of ingredients, (Except green beans and flour).
Cook with rocker slowly rocking for 8 minutes.
Cool pressure cooker in cold running water, until pressure drops.
Add green beens, and flour mixture, let it on low boil for about 10 minutes, stirring frequently.
Servings: 4-6
Time preparation: 20 min.
Time total: 35 min.