Cornmeal Breaded Grilled Chicken

Cornmeal Breaded Grilled Chicken
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Ingredients:
4 boneless skinless chicken breasts
1 eggs, beaten
3/4 cup yellow cornmeal
1/2 teaspoon dried basil leaves
1/4 teaspoon dried oregano leaves
1/4 teaspoon paprika
salt and pepper
1/4 cup grated parmesan cheese or 1/4 cup romano cheese
2 tablespoons lemon juice

Directions:
Rinse chicken and pat it dry.
It works best thin, so put the chicken breasts between two sheets of waxed paper and pound them to about 1/3″ thick.
Pour beaten egg in shallow bowl.
In a shallow dish or pan, combine basil, oregano, pepper, salt, and grated cheese.
Brush chicken with the lemon juice, then dip both sides in the beaten egg.
Next, coat chicken with the cornmeal mixture.
Let chicken sit on a wire rack for 20-30 minutes.
Spray George Foreman two sided grill with nonstick cooking spray.
Cook chicken for 4-7 minutes until thoroughly cooked, brown and crisp.

Servings: 4

Time preparation: 15 min.

Time total: 23 min.

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4.8 (1156 votes)

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