Ingredients:
1 cup flour
1 cup cornmeal
1/4 cup sugar
1 teaspoon baking soda
1/2 teaspoon salt
1 cup plain nonfat yogurt
2 egg whites
Directions:
Preheat oven to 400 degrees.
Beat egg whites until soft peaks form.
Mix dry ingredients together in bowl.
Stir in yogurt.
Fold in the egg whites.
Mix well.
Bake at 400 degrees in 8″ square or round pan. (I used a cast iron skillet sprayed with cooking spray) for about 20 minutes.
Servings: 12
Time preparation: 20 min.
Time total: 45 min.