Ingredients:
2 tablespoons peanut butter
2 teaspoons low sodium soy sauce
1 1/2 teaspoons dark sesame oil
1 teaspoon water
1 teaspoon rice vinegar
2 garlic cloves, minced
1/2 cup finely chopped green onions
1 tablespoon chili paste with garlic
2 teaspoons grated peeled fresh ginger
2 teaspoons low sodium soy sauce
1/4 teaspoon salt
1 lb boneless skinless chicken breasts, chopped
4 (2 ounce) hamburger buns with sesame seeds ( or sandwich rolls with sesame seeds)
1 cup onion mixed sprouts or 1 cup alfalfa sprouts
Directions:
To make the sauce: in a bowl, whisk together the sauce ingredients until smooth.
To make the burgers: put the onions and next 5 ingredients into the container of a food processor; process until coarsely ground.
Divide mixture into 4 equal portions; shape each portion into a 1/2-inch-thick patty.
Put the patties on a grill rack that has been coated with cooking spray; grill 4 minutes on each side or until done.
Place buns/rolls with cut sides down on grill rack.
Grill 1 minute or until toasted.
Put a patty on the bottom half of each bun/roll; top with 1/4 cup sprouts, approximately 1 tablespoon sauce, and the top half of the bun/roll.
Servings: 4
Time preparation: 30 min.
Time total: 38 min.