Ingredients:
1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch pieces
1 cup chopped celery
1 cup chopped onions
2 cups thinly sliced peeled carrots
1 bay leaves
8 cups water
4 cups canned fat-free chicken broth
1/2 cup pearl barley
salt and pepper
1/2 teaspoon dried basil leaves
1 (8 ounce) packages bow tie pasta
Directions:
Place the first 5 ingredients in a large pot filled with the water and broth.
Bring the water and broth to a boil, and add the barley.
Reduce the heat, cover, and cook until the chicken and barley are done, about 30 minutes.
Season with the salt and pepper and add the basil.
Meanwhile, cook the pasta according to package directions, omitting oil and salt.
Drain.
Add the pasta to the chicken soup, and remove the bay leaf.
Servings: 10
Time preparation: 15 min.
Time total: 55 min.