Ingredients:
2 lbs spaghetti squash ( One Large)
1/4 teaspoon garlic powder
olive oil
4 Italian sausages, cooked and crumbled
1/4 cup milk
1/4 cup grated parmesan cheese
1/2 cup grated cheddar cheese
fresh ground black pepper
salt
Directions:
Cut the squash in half and carefully remove the seeds.
Be sure to cut around the edge so you don’t cut into the squash itself.
Turn halves upside down in a baking pan.
Bake at 375-degrees for approx 45 minutes, or until the inside is soft.
Let cool and carefully remove inside of squash with fork or spoon.
It will look a lot like cooked spaghetti and come out in strands.
Heat some olive oil in a skillet.
Add the spaghetti squash strands, garlic and crumbled sausage.
Cook on med until for approx 5 minutes.
Add milk and cook until heated through and liquid is absorbed.
Transfer to a warm bowl and toss with cheeses until mixed.
Top with salt and pepper to taste.
Enjoy!
Servings: 4
Time preparation: 5 min.
Time total: 50 min.