Ingredients: 1 cup uncooked long-grain rice2 teaspoons olive oil1 cup chopped onions1 1/2 teaspoons...
Turkey Sausage and Bean Stew (Low Fat)
Ingredients: 12 ounces turkey sausage, links2 (14 -16 ounce) cans cooked beans, drained and...
Cajun Seafood Stew
Ingredients: 1 teaspoon olive oil1 lb hot Italian sausage1 lb white fish fillets, cut...
Goulash Style Meatballs
Ingredients: 1 kg lean ground beef1 onions, chopped1 garlic cloves, chopped2 tablespoons chopped parsley2...
Posole (Vegetarian)
Ingredients: 1 cup textured vegetable protein, chunks3 cups water, boiling2 onions, chopped4 fresh garlic...
Solo Skillet Beef Stew
Ingredients: 3 -4 ounces lean beef, sliced very thin1 cup white onions or 1...
pork-n-cabbage stew
Ingredients: 8 center-cut pork chops ( no bone)1 head cabbage, cut into strips8 large...
Chicken With Spiced Yogurt
Ingredients: 2 cups natural full fat yogurt1 teaspoon ground cardamom1 1/2 inches fresh ginger,...
Hearty Vegetable Stew
Ingredients: 1 tablespoon vegetable oil1 1/2 cups sliced onions2 garlic cloves, minced1 cup carrots,...
Chicken, Corn and Lima Bean Stew
Ingredients: 2 tablespoons vegetable oil2 medium onions, diced1 green peppers, diced1 teaspoon dried thyme1...
Pressure Cooker Beef Stew
Ingredients: 1/4 cup flour1/2 teaspoon salt1/4 teaspoon dry mustard1 lb lean beef, cubed1 1/2...
Alpine Beef Goulash with Noodles
Ingredients: 2 1/2 lbs boneless round steak ( 1/2 inch cubes)2 tablespoons oil1 cup...
Cowboy Ground Chuck Stew
Ingredients: 1 lb ground chuck1 large onions ( chopped)1 green peppers ( chopped finely)1...
Yetakelt W’et (spicy mixed vegetable stew)
Ingredients: 1 cup onions, finely chopped2 cloves garlic, minced1 tablespoon berbere1 tablespoon sweet Hungarian...
Chile Verde
Ingredients: 2 lbs pork shoulder, cubed2 cups chicken broth1 large onions, diced2 jalapeno peppers1...
Mwamba
Ingredients: 1 whole chicken, cut up or 2 lbs beef or 2 lbs lamb...
Pheasant in Sharp Sauce
Ingredients: 2 tablespoons butter1 tablespoon vegetable oil1 -2 pheasants, trussedsaltfresh ground black pepper14 fluid...
Beef Stew With Red Wine and Hoisin Sauce
Ingredients: 4 tablespoons olive oil3 1/2 lbs boneless beef chuck roast, trimmed, cut into...
Ranch Beef Stew
Ingredients: 1 lb lean beef, trimed, bite size3 cups water2 large carrots, sliced2 medium...
Oyster Stew with Vegetables
Ingredients: 0.5 (16 ounce) packages frozen mixed vegetables ( mixed broccoli, cauliflower and carrots)1...
Mediterranean Vegetable Stew
Ingredients: 1 lb eggplants, cut into 1 inch pieces ( can be unpeeled or...
Umbido (Beetroot Leaf Stew)
Ingredients: 2 tablespoons oil500 g fresh beet leaves, torn in half ( preferably young)1...
Quick and Easy Kielbasa Stew
Ingredients: 1 lb kielbasa8 -10 large potatoes3 (14 1/2 ounce) cans green beanssalt Directions:...
Oyster Stew Supreme
Ingredients: 2 slices bacon, diced1/2 cup butter1 medium onions, diced2 stalks celery, diced1 garlic...
Quick Oven-Baked Beef Stew
Ingredients: 1 1/2 lbs beef cube steaks ( about 4 steaks)1/2 cup flour2 tablespoons...
Low-fat Beef Goulash
Ingredients: 1 teaspoon olive oil1 onions, sliced350 g extra-lean stewing beef, cubed1 tablespoon paprika2...
Portuguese Fish Stew
Ingredients: 3 onions, sliced2 garlic cloves, minced1 green peppers, sliced1/4-1/3 cup olive oil28 ounces...
Redfish Courtbouillon
Ingredients: 6 lbs redfish fillets4 tablespoons butter4 tablespoons flour1 1/2 cups onions, chopped2 green...
African Groundnut (Peanut) Stew
Ingredients: 1 tablespoon olive oil1 onions, chopped6 pieces chicken legs-thighs, cooked0.5 (5 1/2 ounce)...
Chicken Breast With Red Pepper Cream Sauce
Ingredients: 1/4 cup extra virgin olive oil, divided2 red bell peppers, seeds and inner...
Beef and Cabbage Stew
Ingredients: 1 tablespoon vegetable oil1 1/4 lbs beef stew meat2 yellow onions, sliced2 -3...
Curried Pork Stew
Ingredients: 2 lbs pork tenderloins, cut into 1 1/2 inch cubes ( can use...
Low-Fat Italian Turkey Stew
Ingredients: 3 cups low-sodium chicken stock1 cup tomato juice3/4 lb turkey breast tenderloins, cut...
Potato and Bacon Stew from Florence (patate Stufate Con Pancetta
Ingredients: 1 lb potatoes3 1/2 ounces bacon, chopped1/2 onions2 cups beef broth, preferably homemade1...
Tuscan Chicken
Ingredients: 1 lb boneless chicken breasts, cut into 1 inch cubes2 garlic cloves, minced1...
Monday Night Bean and Potato Stew
Ingredients: 4 medium yukon gold potatoes, peeled and cut into 1 inch cubes5 cups...
Tuscan Style Chicken
Ingredients: 1 medium onions, chopped4 cloves garlic, minced2 tablespoons olive oil1 lb boneless skinless...
Traditional Hungarian Beef Goulash Stew
Ingredients: 800 g diced beef2 tablespoons oil3 onions, diced finely1 tablespoon sweet Hungarian paprika3...
Greek Flank Steak Stifado
Ingredients: 1 1/2 lbs flank steaks1/8 teaspoon ground ginger1/8 teaspoon allspice1 tablespoon cooking oil1...
Sweet Potato and Peanut Stew
Ingredients: 1/4 cup peanut oil1/4 teaspoon crushed red pepper flakes1 medium onions, chopped1 red...
Mulligan Stew
Ingredients: 1 1/2 lbs ground beef, cooked and drained2 (10 3/4 ounce) cans vegetarian...
Pueblo Green Chile Stew
Ingredients: 2 lbs boneless pork, cut into 1 inch pieces3 tablespoons flour2 tablespoons butter...
Veronica’s Mediterranean Bulgur and Lentil Stew
Ingredients: 1/2 bell peppers1/2 small onions1 tablespoon fresh parsley1 1/2 cups water5 tablespoons of...
Senegalese sweet potato, rice and beans stew
Ingredients: 1/2 cup vegetable oil5 large onions, chopped10 cloves garlic, chopped1 (6 ounce) cans...
Pigeon Casserole in Red Wine Sauce
Ingredients: 4 ounces bacon, diced1 ounce butter ( 50 g)4 pigeons or 2 wood...
7-Vegetable Chicken Stew with Dumplings
Ingredients: 2 lbs boneless skinless chicken breasts, each breast cut in 2 or 3...
Italian Beef or Veal Stew
Ingredients: 2 lbs lean beef or 2 lbs veal, cut into cubes ( or...
Quick Tomato Shrimp Stew Florentine
Ingredients: 1 lb shrimp, peeled and deveined2 tablespoons olive oil1/2 cup diced onions1 -2...
Skips Green Chili Stew
Ingredients: 2 tablespoons canola oil2 garlic cloves, minced1 large onions, quartered1 1/2 lbs cubed...
Indian Chicken and Potatoes
Ingredients: 1 lb boneless skinless chicken ( thighs or breasts, your preference-I used thighs)1...
Spicy Cajun Stew
Ingredients: 16 ounces smoked sausage or 16 ounces kielbasa, sliced into 1/4 inch slices2...
Chicken and Sweet Potato Stew
Ingredients: 1/4 cup all-purpose flour1/4 teaspoon garlic salt3 boneless skinless chicken breast halves, cut...
Good Gravy Beef Stew
Ingredients: 1 lb stew meat1/2 cup flour1 tablespoon vegetable oil1 can beef broth1 can...
Boeuf Bourguignonne (Beef Burgundy Stew)
Ingredients: 4 ounces bacon, chopped ( pork or turkey)1 lb round steaks, trimmed of...
Pam’s African Chicken Stew
Ingredients: 1 tablespoon olive oil2 boneless skinless chicken breast halves, cut into strips1 medium...
Cuban Beef Stew
Ingredients: 1/4 cup olive oil1 large white onions, cut into 1/2 inch cubes1 tablespoon...
Oven Beef Stew With Sweet Potatoes
Ingredients: 2 lbs lean stewing beef, cut into bite-sized cubes ( trimmed of visible...
Roast Lamb with Potatoes
Ingredients: 1 (3 lb) leg of lamb3 lbs potatoes1 teaspoon olive oil2 lemonssalt and...
Beef Provencal Casserole
Ingredients: 2 tablespoons olive oil2 onions, finely chopped200 g field mushrooms, sliced2 garlic cloves,...
Tomato, Black Olive and Chickpea Stew with Fresh Shiitakes
Ingredients: 2 tablespoons olive oil2 cups chopped onions3 cloves garlic, minced1/4 lb fresh shiitake...