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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 2
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AmericanNorth americanSoups & stews

Lemon Rice Soup

Ingredients: 2 cups milk6 egg yolks, beaten1/2 cup long grain rice1/4 cup chopped parsley...

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Quick Coconut Soup
CoconutShrimpSoups & stews

Quick Coconut Soup

Ingredients: 4 teaspoons chopped peeled fresh ginger2 teaspoons fish sauce1 teaspoon minced garlic1 teaspoon...

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Turkey Vegetable Soup
PoultrySoups & stewsTurkey

Turkey Vegetable Soup

Ingredients: 14 1/2 ounces stewed tomatoes ( the kind with onion, celery & green...

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Squash
ApplesSoups & stewsSquash

Squash, Ginger and Apple Soup

Ingredients: 2 small butternut squash ( 2 1/2 lb in total)3 tablespoons unsalted butter3...

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Vietnamese Noodle Soup
PastaSoups & stewsSoy/tofu

Vietnamese Noodle Soup

Ingredients: 12 ounces rice noodles1/2 cup soy sauce1 small limes, juice of3 garlic cloves,...

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BeansItalianSoups & stews

Minestrone Verde

Ingredients: 6 cups reduced-sodium vegetable broth1 large onions, sliced thin1/2 cup pasta shells (...

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Butternut Pumpkin Chicken Soup
ChickenPoultrySoups & stews

Butternut Pumpkin Chicken Soup

Ingredients: 1 medium butternut pumpkin8 cups water3 pieces chicken fillets, cubed1 tablespoon butter or...

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Hearty Beef and Barley Soup
BeefBeef steaksSoups & stews

Hearty Beef and Barley Soup

Ingredients: 1 lb boneless beef sirloin, cut into 1-inch cubes2 cups fresh sliced mushrooms1/4...

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Pureed Vegetable Soup with Broccoli Florets
BroccoliSoups & stewsVegetables

Pureed Vegetable Soup with Broccoli Florets

Ingredients: 2 potatoes, peeled & diced2 stalks celery, chopped2 medium carrots, chopped1 onions, chopped...

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Rustic Tomato Soup
Lunch/snacksSoups & stewsTomatoes

Rustic Tomato Soup

Ingredients: 2 (400 g) cans tomatoes1/2 red peppers or 1/2 capsicums, roasted4 garlic cloves1...

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Hearty Beef Vegetable Soup
BeefSoups & stewsVegetables

Hearty Beef Vegetable Soup

Ingredients: 2 lbs beef round steak ( diced)1 cup onions ( diced)1 cup carrots...

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Italian Spaghetti Soup With Garlic
Main dishSoups & stewsSpaghetti

Italian Spaghetti Soup With Garlic

Ingredients: 1 cup dry lentils1 large onions, minced2 carrots, diced2 celery ribs, sliced6 large...

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Pork Pozole
< 15 minsSoups & stewsTime to make

Pork Pozole

Ingredients: 1 (28 ounce) cans hominy, drained1 (28 ounce) cans green enchilada sauce1 large...

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Very Versatile Venison Stew
Main dishSoups & stewsStews

Very Versatile Venison Stew

Ingredients: 1 lb ground venison or 1 lb ground beef or 1 lb ground...

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Sweet Potato Soup
PotatoesSoups & stewsYam/sweet potato

Sweet Potato Soup

Ingredients: 4 cups beef stock or 4 cups chicken stock or 4 cups vegetable...

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Cheese and Trees Soup
CheesePotatoesSoups & stews

Cheese and Trees Soup

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup chopped onions1 1/3 lbs potatoes,...

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CheeseEggs/dairySoups & stews

Edam Cheese Soup

Ingredients: 2 tablespoons butter1 cup sliced leeks1 bunch broccoli, stalks sliced and florets kept...

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Spicy Black Bean Soup
Main dishOne Dish mealSoups & stews

Spicy Black Bean Soup

Ingredients: 1 tablespoon vegetable oil1 medium onions, chopped2 garlic cloves, minced2 teaspoons chili powder1...

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Creamy Cheesy Cauliflower Soup
Lunch/snacksMain dishSoups & stews

Creamy Cheesy Cauliflower Soup

Ingredients: 1 head chopped cauliflower1/2 cup shredded monterey jack pepper cheese1/2 cup shredded sharp...

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Curried Parsnip Soup
Soups & stewsVeganVegetables

Curried Parsnip Soup

Ingredients: 4 large parsnips, about 750g6 whole garlic cloves, skinned4 cm piece gingerroot, roughly...

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Unknownchef86's Empty-the-pantry Taco Soup
BeansMain dishSoups & stews

Unknownchef86’s Empty-the-pantry Taco Soup

Ingredients: 1 lb lean ground beef or 1 lb cubed chicken, browned2 (15 ounce)...

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Chicken Noodle Soup Express
ChickenSide dishesSoups & stews

Chicken Noodle Soup Express

Ingredients: 2 (14 ounce) cans chicken broth1/8 teaspoon pepper1 medium carrots, sliced1 stalk celery,...

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Chicken Chili With Black Beans
ChickenChicken breastSoups & stews

Chicken Chili With Black Beans

Ingredients: 3 whole boneless skinless chicken breasts, cubed2 medium sweet red peppers, chopped1 large...

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Sara's Vegetable Soup
Main dishOne Dish mealSoups & stews

Sara’s Vegetable Soup

Ingredients: 3 garlic cloves, minced3 stalks celery, chopped1/2 onions, chopped5 vegetable bouillon cubes5 carrots,...

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Torremolinos Soup
BeefGround beefSoups & stews

Torremolinos Soup

Ingredients: 4 stalks celery, sliced1 coarsely cut onions2 cups canned tomatoes, chopped1 lb lean...

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Mushroom Barley Soup
Low proteinPastarice and grains

Mushroom Barley Soup

Ingredients: 1 tablespoon cooking oil2 cups finely chopped onions1 lb fresh mushrooms, sliced2 cloves...

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Kim's Country Chicken Soup
Main dishOne Dish mealSoups & stews

Kim’s Country Chicken Soup

Ingredients: 4 chicken breasts1 1/2 cups baby carrots, cut in half4 potatoes, peeled and...

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Soups & stewsTomatoesVegetables

Homemade Tomato-Basil Soup with Cheese Toasts

Ingredients: 1 tablespoon olive oil1 medium sweet onions, diced1 clove garlic, minced1 (28 ounce)...

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Oven Beef Stew
Main dishSoups & stewsStews

Oven Beef Stew

Ingredients: 2 tablespoons flour1 1/2 teaspoons salt1 dash black pepper1 dash garlic powder1 1/2...

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Magic Mexican Meatball Soup
BeefGround beefSoups & stews

Magic Mexican Meatball Soup

Ingredients: 3 (14 1/2 ounce) cans reduced-sodium beef broth1 (16 ounce) packages frozen cooked...

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Beef Soup Provencal
Ground beefMain dishSoups & stews

Beef Soup Provencal

Ingredients: 1 lb lean ground beef15 ounces can white beans, rinsed and drained14 ounces...

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Fresh Tomato Basil Soup
Lunch/snacksSoups & stewsVegetables

Fresh Tomato Basil Soup

Ingredients: 8 ripe plum tomatoes (drained) or 1 (16 ounce) cans tomatoes ( drained)1...

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Two Ingredient Zucchini Soup
Soups & stewsSquashVegetables

Two Ingredient Zucchini Soup

Ingredients: 1 packet chicken noodle soup mix4 zucchini, chopped Directions: Place soup mix, zucchini...

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Chilled Czech Blueberry Soup (Boruvkova Polevka Studena)
BerriesBlueberriesSoups & stews

Chilled Czech Blueberry Soup (Boruvkova Polevka Studena)

Ingredients: 3 cups blueberries4 cups water1 pinch salt1 tablespoon sugar1 1/2 cups sour cream3...

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Chicken and Galangal Soup
AsianSoups & stewsThai

Chicken and Galangal Soup

Ingredients: 2 cups chicken stock1 cup coconut milk1 cup coconut cream1 pinch salt1 teaspoon...

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AmericanLunch/snacksSoups & stews

Martha Stewart’s Pumpkin Soup in a Pumpkin

Ingredients: 6 cups chicken stock2 -3 cups pared pumpkin, cut into 1/2-inch cubes1 cup...

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Italian Yellow Pepper Puree
CheeseEggs/dairySoups & stews

Italian Yellow Pepper Puree

Ingredients: 6 large yellow bell peppers1 tablespoon olive oil4 cups onions, chopped1 cup carrots,...

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Baked Potato
CheesePotatoesSoups & stews

Baked Potato, Leek and Cheese Soup

Ingredients: 2 large baking potatoes ( about 1/2 lb/250g each)3 ounces unsalted butter (...

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Pappa Al Pomodoro (Tuscan Bread Soup)
EuropeanItalianSoups & stews

Pappa Al Pomodoro (Tuscan Bread Soup)

Ingredients: 3 tablespoons extra virgin olive oil3 garlic cloves, crushed1/2 teaspoon red pepper flakes,...

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Canyon Ranch Fruit Gazpacho
BlueberriesSoups & stewsStrawberries

Canyon Ranch Fruit Gazpacho

Ingredients: 1/2 cup diced pineapple1/2 cup diced strawberries1 cup sliced grapes3/4 cup blueberries1 cup...

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BeefEggs/dairySoups & stews

Minnesota Minestrone

Ingredients: 2 lbs lean ground beef1 cup onions, Chopped ( 1 Large)1 clove garlic,...

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Elswet's Baked Potato Soup [ Diabetic Version ]
PotatoesSoups & stewsVegetables

Elswet’s Baked Potato Soup [ Diabetic Version ]

Ingredients: 6 slices fat-free turkey bacon, may use 10 slices bacon2/3 cup fat free...

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Low fatLow proteinSoups & stews

Lemony Celery Soup

Ingredients: 4 potatoes8 stalks celery, thinly sliced4 -6 green onions, sliced3 tablespoons butter2 (10...

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Lunch/snacksSoups & stewsTuna

Miso Shiru Soup

Ingredients: 5 cups dashi ( recipe following)2 tablespoons miso ( red bean paste)4 ounces...

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Carrot and Cilantro Soup
CarrotsSoups & stewsVegetables

Carrot and Cilantro Soup

Ingredients: 1 lb carrots, peeled and chopped2 tablespoons olive oil1 small onions, finely chopped1...

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Sweet Onion Soup
Eggs/dairyOnionsSoups & stews

Sweet Onion Soup

Ingredients: 6 -8 sweet onions, chopped2 tablespoons butter or 2 tablespoons margarine1 cup cream...

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Lemon Chicken Rice Soup
ChickenPoultrySoups & stews

Lemon Chicken Rice Soup

Ingredients: 6 cups chicken broth1 chicken bouillon cubes1/3 cup rice, uncooked1/3 cup carrots, diced1/3...

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Chicken alphabet soup
ChickenPastaSoups & stews

Chicken alphabet soup

Ingredients: 2 tablespoons vegetable oil1 large onions, finely chopped6 cups chicken stock ( homemade...

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Dirty Corn Soup
CornSoups & stewsVegetables

Dirty Corn Soup

Ingredients: 1/4 cup butter2 (11 ounce) cans white shoepeg corn ( drain but reserve...

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Fast Start Soup
< 4 hoursFor large groupsSoups & stews

Fast Start Soup

Ingredients: 1 (900 ml) cartons low sodium beef broth or 1 (900 ml) cartons...

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Mom's Taco Soup
Ground beefMain dishSoups & stews

Mom’s Taco Soup

Ingredients: 1 lb ground beef, browned and drained1 package taco seasoning1 can kidney beans1...

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Easy Vegetarian Soup
Main dishOne Dish mealSoups & stews

Easy Vegetarian Soup

Ingredients: 2 cans small white beans1 -2 clove garlic1 onions3 chopped carrots2 -3 stalks...

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Main dishPotatoesSoups & stews

Sweet-Potato Soup With Nutmeg and Maple Syrup

Ingredients: 2 tablespoons butter1 cup onions, chopped2 celery ribs, stalks and leaves chopped separately1...

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Roasted Tomato and Pasta Soup
PastaSoups & stewsVegetables

Roasted Tomato and Pasta Soup

Ingredients: 1 lb ripe Italian plum tomatoes, halved lengthwise1 large red peppers, quartered lengthwise...

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Bob Evan's Cheddar Baked Potato Soup
CheesePotatoesSoups & stews

Bob Evan’s Cheddar Baked Potato Soup

Ingredients: 1 (10 3/4 ounce) cans campbell’s condensed cheddar cheese soup1 (10 3/4 ounce)...

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Four-Bean Soup
< 30 minsSoups & stewsTime to make

Four-Bean Soup

Ingredients: 1/2 lb smoked sausage, cut into 1/2 inch dice2 cups salsa1 (16 ounce)...

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Endive Soup au Gratin
FrenchSoups & stewsVegetables

Endive Soup au Gratin

Ingredients: 4 heads endives2 slices of toasted crusty bread3/4 cup shredded gruyere cheese3 tablespoons...

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Cajun Hamburger Soup
BeefGround beefSoups & stews

Cajun Hamburger Soup

Ingredients: 1 lb lean ground beef1 medium onions, chopped2 quarts water1 (28 ounce) cans...

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Tattie Soup
Main dishOne Dish mealSoups & stews

Tattie Soup

Ingredients: 1 lb old potatoes2 onions2 old carrots4 slices bacon7 1/2 cups beef stock...

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Danish Dumplings
GrainsPastarice and grains

Danish Dumplings

Ingredients: 1 cup milk1/2 cup butter1 cup flour1/2 teaspoon nutmeg1/2 teaspoon salt4 eggs Directions:...

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