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HomeHealthy Recipes

Category: Soups & stews

“Comfort in a Bowl” – Delve into the comforting world of soups and stews with our “Soups & Stews” category. These recipes span the globe, offering everything from rich and meaty stews to light and refreshing broths. Perfect for warming up on a cold day or for a nourishing meal any time.

Home » Soups & stews » Page 2
Corn
CheeseCornSoups & stews

Corn, Cheese and Chili Soup

Ingredients: 1 (10 ounce) packages frozen corn2 tablespoons butter1 cup onions, chopped2 teaspoons garlic,...

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Main dishOne Dish mealSoups & stews

Veronica’s Pasta Figiole

Ingredients: 1/2 onions, small1 clove garlic ( I prefer two cloves)1 bell peppers (...

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Chicken Chili Taco Stew
Main dishSoups & stewsStews

Chicken Chili Taco Stew

Ingredients: 1 (10 ounce) cans canned chicken ( white meat)1 green peppers, chopped1 onions,...

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German Beef Soup (Rindfleischsuppe)
BeefMeatSoups & stews

German Beef Soup (Rindfleischsuppe)

Ingredients: 2 lbs soup bones with meat or 2 lbs oxtails, well washed1 onions1...

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Cheese
Low calorieLow carbSoups & stews

Cheese, Broccoli, Potato, Chicken Soup

Ingredients: 1/2 cup butter1 (16 ounce) packages frozen chopped broccoli1 cup all-purpose flour1 large...

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PotatoesRiceSoups & stews

Canary Island Cilantro Soup

Ingredients: 1 medium onions, finely minced1 ripe tomatoes, peeled and seeded,finely chopped2 cloves garlic,...

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Yummy beef vegetable stew
Main dishSoups & stewsStews

Yummy beef vegetable stew

Ingredients: 1 1/2 lbs lean ground beef2 tablespoons Worcestershire sauce1 (46 ounce) cans tomato...

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Chicken Tortilla Soup II
MeatPoultrySoups & stews

Chicken Tortilla Soup II

Ingredients: 1 cup carrots, diced1 cup celery1 cup onions, diced1/2 teaspoon garlic powder or...

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Rotisserie Chicken Tortilla Soup
Main dishOne Dish mealSoups & stews

Rotisserie Chicken Tortilla Soup

Ingredients: 12 cups chicken broth1 de-boned rotisserie roasted deli chicken, chopped1 chopped onions2 (4...

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Roasted-Tomato Soup With Parmesan Wafers
CheeseEggs/dairySoups & stews

Roasted-Tomato Soup With Parmesan Wafers

Ingredients: 4 lbs tomatoes, halved lengthwise6 garlic cloves, left unpeeled3 tablespoons olive oil1/2 teaspoon...

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Ukranian Peasant Borscht
BeefSoups & stewsVegetables

Ukranian Peasant Borscht

Ingredients: 8 slices bacon, cut into 6 pcs each2 lbs beef or 2 lbs...

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Rib Soup (Kalbi Tang)
Lunch/snacksMain dishSoups & stews

Rib Soup (Kalbi Tang)

Ingredients: 1 1/2 lbs beef ribs2 teaspoons soy sauce1 teaspoon sugar3 teaspoons chopped green...

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Spinach Egg Drop Noodle Soup
Low proteinSoups & stewsVery low carbs

Spinach Egg Drop Noodle Soup

Ingredients: 8 ounces medium egg noodles, uncooked8 (14 1/2 ounce) cans chicken broth2 large...

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Broiled Tomato Soup
AmericanSoups & stewsVegetables

Broiled Tomato Soup

Ingredients: 2 lbs fresh tomatoes3 medium onions, cut in halves6 garlic cloves2 tablespoons olive...

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Low-Fat Potato and Leek Soup
Main dishPotatoesSoups & stews

Low-Fat Potato and Leek Soup

Ingredients: 1 tablespoon canola oil3 garlic cloves, minced2 shallots, minced1 large carrots, peeled and...

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Rice and Lentil Soup or Stew
RiceSoups & stewsWhite rice

Rice and Lentil Soup or Stew

Ingredients: 1 -2 tablespoon olive oil1 cup diced celery1 cup diced carrots1 1/2 cups...

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Lunch/snacksMain dishSoups & stews

Ancient Egyptian Melokhia Soup

Ingredients: 1 kg leg of lamb or 1 whole chickens1 1/2 liters watersalt (...

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Black and White Soup
BeansEggs/dairySoups & stews

Black and White Soup

Ingredients: 2 tablespoons butter ( 1/4 stick)1/2 large red bell peppers, cut into matchstick-size...

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Creamy Cheesy Cauliflower Soup
Lunch/snacksMain dishSoups & stews

Creamy Cheesy Cauliflower Soup

Ingredients: 1 head chopped cauliflower1/2 cup shredded monterey jack pepper cheese1/2 cup shredded sharp...

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Sweet and Sour Cabbage Soup
OnionsSoups & stewsTomatoes

Sweet and Sour Cabbage Soup

Ingredients: 3 tablespoons olive oil1 large onions, chopped2 garlic cloves, minced1 teaspoon crushed red...

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Spiced Celeriac and Butter Bean Soup
BeansMain dishSoups & stews

Spiced Celeriac and Butter Bean Soup

Ingredients: 1 medium celeriac, roughly chopped into 1 inch cubes1 white onions, finely chopped2...

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< 60 minsSoups & stewsTime to make

White Chicken Chile

Ingredients: 1 teaspoon olive oil2 medium onions, chopped fine2 garlic cloves, minced3 (15 1/2...

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Easy Potato Soup
Main dishOne Dish mealSoups & stews

Easy Potato Soup

Ingredients: 6 -8 medium potatoes, peeled and cubed1 large onions, chopped2 (8 ounce) cartons...

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Mennonite Leek Soup
CarrotsPotatoesSoups & stews

Mennonite Leek Soup

Ingredients: 3 quarts water4 chicken bouillon cubes ( or chicken stock)3 cups leeks, chopped...

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Turkey Albondigas Soup
Main dishPoultrySoups & stews

Turkey Albondigas Soup

Ingredients: 1/4 cup olive oil8 cloves garlic, peeled2 bunches cilantro, leaves only ( I...

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Delicious Vegetable Beef Soup
BeefGround beefSoups & stews

Delicious Vegetable Beef Soup

Ingredients: 1 lb lean ground beef1 large onions, chopped3 cloves garlic, chopped1/4 cup dried...

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Winter Vegetable Soup
CarrotsPotatoesSoups & stews

Winter Vegetable Soup

Ingredients: 2 onions, chopped2 stalks celery, sliced2 potatoes, diced2 large carrots or 3 small...

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Mormon Split Pea Soup
< 4 hoursSoups & stewsTime to make

Mormon Split Pea Soup

Ingredients: 1 lb dried split peas8 cups cold water1 cup onions ( chopped)1/2 cup...

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My Mulligatawny Soup
AsianIndianSoups & stews

My Mulligatawny Soup

Ingredients: 1 tablespoon oil1 small onions, chopped1 clove garlic1 teaspoon minced ginger1 1/2 teaspoons...

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Cheese Soup of New Mexico
CheeseEggs/dairySoups & stews

Cheese Soup of New Mexico

Ingredients: 1/4 cup butter1/2 cup finely diced onions1/2 cup finely diced celery1/4 cup all-purpose...

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Sara's Vegetable Soup
Main dishOne Dish mealSoups & stews

Sara’s Vegetable Soup

Ingredients: 3 garlic cloves, minced3 stalks celery, chopped1/2 onions, chopped5 vegetable bouillon cubes5 carrots,...

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Autumn Harvest Pumpkin Soup
Low proteinSoups & stewsVegetables

Autumn Harvest Pumpkin Soup

Ingredients: 1 teaspoon extra virgin olive oil1/4 cup chopped sweet onions1 cup canned solid-pack...

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Pumpkin Chickpea Soup
Low fatSoups & stewsVegetables

Pumpkin Chickpea Soup

Ingredients: 1 teaspoon oil500 g pumpkin, peeled and chopped1 large potatoes, peeled and chopped1...

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Sausage Bean Soup
CarrotsOnionsSoups & stews

Sausage Bean Soup

Ingredients: 2 tablespoons olive oil120 g bacon, diced1 large carrots, sliced1 onions, finely chopped1...

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Zero Fat Soup
Soups & stewsVeganVegetarian

Zero Fat Soup

Ingredients: 4 cups nonfat vegetable broth or 4 cups vegetarian chicken broth2 cups diced...

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Spicy Shrimp Soup
PastaShrimpSoups & stews

Spicy Shrimp Soup

Ingredients: 8 ounces udon noodles, cooked,drained4 teaspoons vegetable oil3 scallions, slice2 medium carrots, diagionally...

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Tom Yum - Thai Hot and Sour Soup
EggsSoups & stewsSoy/tofu

Tom Yum – Thai Hot and Sour Soup

Ingredients: 1 ounce dried wood ear mushrooms ( also called tree ears or black...

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Cold Cucumber Soup
AppetizersLimeSoups & stews

Cold Cucumber Soup

Ingredients: 1 medium vidalia onions, diced1 clove garlic, minced1 tablespoon olive oil3 cucumbers, peeled,diced2...

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Hearty Beef and Barley Soup
BeefBeef steaksSoups & stews

Hearty Beef and Barley Soup

Ingredients: 1 lb boneless beef sirloin, cut into 1-inch cubes2 cups fresh sliced mushrooms1/4...

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Potato-Leek Soup With Fennel and Watercress
PotatoesSoups & stewsVegetables

Potato-Leek Soup With Fennel and Watercress

Ingredients: 3 tablespoons olive oil2 leeks ( with tender green parts)2 fennel bulbs2 baking...

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GrainsPastarice and grains

Posole (Mexican soup with pork and hominy)

Ingredients: 3 cups cooked pork, cut into bite sized cubes ( pork shoulder is...

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Roasted Tomato Soup
Soups & stewsTomatoesVegetables

Roasted Tomato Soup

Ingredients: 2 lbs plum tomatoes6 garlic cloves, peeled and whole1/4 medium red onions1 tablespoon...

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Goulash Soup- German
BeefMain dishSoups & stews

Goulash Soup- German

Ingredients: 1 lb lean stew meat, boneless2 medium onions, finely chopped1 garlic cloves, minced1...

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Spicy Beef Stew
BeefCarrotsSoups & stews

Spicy Beef Stew

Ingredients: 1 1/2 lbs stew beef chunks1 (1 ounce) envelope onion soup mix3 cups...

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White Meatball (meatless) Soup
EuropeanItalianSoups & stews

White Meatball (meatless) Soup

Ingredients: 2 cups grated parmesan cheese1 cup breadcrumbs3 cloves garlic, chopped fine5 -6 basil...

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Sopa De Elote or Sweet Corn Soup
Soups & stewsSouthwestern u.s.Tex Mex

Sopa De Elote or Sweet Corn Soup

Ingredients: 1/4 cup butter1/4 medium white onions, chopped1 medium poblano peppers, toasted,peeled and chopped...

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Mexican Tomato Lime Soup
Lunch/snacksMain dishSoups & stews

Mexican Tomato Lime Soup

Ingredients: 3 cloves garlic, minced2 teaspoons ground cumin1 tablespoon vegetable oil1 (46 ounce) cans...

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Chicken Spinach Soup
ChickenPoultrySoups & stews

Chicken Spinach Soup

Ingredients: 1 lb roasted boneless skinless chicken breasts1/2 teaspoon cornstarch8 ounces fresh spinach, stems...

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Shaye's Super Easy and Delicious Chicken Noodle Soup
ChickenPoultrySoups & stews

Shaye’s Super Easy and Delicious Chicken Noodle Soup

Ingredients: 10 whole black peppercorns2 sprigs flat leaf parsley1 sprig thyme1 dried bay leaves2...

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Thai Chicken Stew
AsianSoups & stewsThai

Thai Chicken Stew

Ingredients: 2 teaspoons vegetable oil1 red bell peppers, cut in 1/2 dice2 garlic cloves,...

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Chicken Cordon Bleu Soup
Chicken breastMain dishSoups & stews

Chicken Cordon Bleu Soup

Ingredients: 2 boneless skinless chicken breasts, in small cubes2 tablespoons olive oil2 cups whole...

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Buffalo Chicken Soup
ChickenPoultrySoups & stews

Buffalo Chicken Soup

Ingredients: 2 bunches green onions, chopped3 stalks celery, chopped1/4 cup butter1/4 cup flour3/4 cup...

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Basic Turkey and Rice Soup
Soups & stewsTurkeyWhite rice

Basic Turkey and Rice Soup

Ingredients: 1 -2 tablespoon olive oil1 tablespoon garlic cloves, minced1 medium yellow onions, chopped3...

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Crowd-Size Minestrone
< 4 hoursBeansSoups & stews

Crowd-Size Minestrone

Ingredients: 1 tablespoon vegetable oil2 garlic cloves, finely chopped1 medium onions, chopped ( 1/2...

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Pistou Gspeed
FrenchSoups & stewsVegetables

Pistou Gspeed

Ingredients: 2 cups potatoes, diced2 cups onions, diced2 cups carrots, diced1 quart water1 tablespoon...

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Vegetable Noodle Soup
PastaSoups & stewsVegetables

Vegetable Noodle Soup

Ingredients: 12 ounces egg noodles or 12 ounces thin egg noodles, uncooked1 tablespoon vegetable...

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Lea's Tom Ka Kai Soup
AsianSoups & stewsThai

Lea’s Tom Ka Kai Soup

Ingredients: 2 tablespoons fish sauce or 2 tablespoons oyster sauce1 can coconut milk2 cans...

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Asian Ramen Noodle Soup
MeatSoups & stewsVegetables

Asian Ramen Noodle Soup

Ingredients: 2 (14 ounce) cans reduced-sodium fat-free chicken broth4 ounces boneless pork loin, cut...

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Homemade Quick Tomato Soup
Lunch/snacksOnionsSoups & stews

Homemade Quick Tomato Soup

Ingredients: 2 tablespoons vegetable oil2 onions, chopped4 cloves garlic, minced1 (28 ounce) cans stewed...

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Cowboy Soup
< 30 minsBeansSoups & stews

Cowboy Soup

Ingredients: 1 lb ground beef1 medium onions, chopped1 green peppers, chopped1 (10 ounce) cans...

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