Ingredients: 1/2 lb piece watermelon, seeded ( red or yellow watermelon)1 slice honeydew melon,...
Raspberry Banana Mango Smoothie
Ingredients: 3 ounces raspberries1 bananas, peeled, cut in chunks1 mangoes, peeled, stoned, cut in...
Nut-nana Smoothie
Ingredients: 1 cup vanilla-flavored soymilk or 1 cup skim milk1/4-1/3 cup peanut butter1 bananas2...
Banana Smoothies
Ingredients: 2 bananas or 2 your favorite fruit2 cups ice1 cup pineapple juice1/4 cup...
Sensation Passion
Ingredients: 3 fluid ounces peach nectar1 fluid ounce coconut cream1 fluid ounce grenadine5 ounces...
Creamy Blueberry Smoothie
Ingredients: 1 cup blueberries1 cup plain yogurt or 1 cup vanilla yogurt1 1/2 tablespoons...
strawberry nectarine Smoothie
Ingredients: 1 cup soymilk2 nectarines1 cup strawberries Directions: Add all incredients to blender and...
Coconut Smoothie
Ingredients: 16 ounces coconut milk ( or two portions homemade see my recipe)1 -2...
Pear Freeze
Ingredients: 1 can pears ( in their own juice…not syrup)1 1/2-2 cups ice (...
Blueberry Banana Energy Smoothie
Ingredients: 1 cup blueberries ( fresh or frozen)1 (6 ounce) containers low-fat strawberry yogurt...
Frosted Strawberry Smoothie
Ingredients: 1 cup cold unsweetened orange juice1/2 cup diet Mountain Dew soda1/4 cup Splenda...
Strawberry Pineapple Banana Smoothie
Ingredients: 1/2 bananas5 -7 medium strawberries, frozen or fresh1/4 cup pineapple, fresh,frozen or canned2...
Indian Chai Tea or Smoothie
Ingredients: 2 cups water4 bags black tea2 cups milk2 tablespoons honey1/2 teaspoon ground ginger1/2...
Peachy Peach Smoothie
Ingredients: 1 medium bananas, frozen1 medium peaches, peeled, pitted1 (6 ounce) containers low-fat peach...
Raspberry Cappuccino
Ingredients: 3/4 cup 2% low-fat milk1/3 cup espresso, room temperature or chilled ( or...
Pineapple Smoothie
Ingredients: 1 whole fresh pineapple1 1/2 teaspoons vanilla1/2 cup sugar2 cups cold water2 cups...
