Ingredients: 2 tablespoons butter2 tablespoons minced shallots2 cloves garlic, minced1/4 cup chicken broth3 tablespoons...
Conch Fritters: Bahamian Style
Ingredients: 1 quart oil ( for frying)3/4 cup all-purpose flour1 eggs1/2 cup milkground cayenne...
Herbed Chicken and Pasta
Ingredients: 2 teaspoons olive oil2 garlic cloves, crushed1 tablespoon fresh basil leaves, chopped2 tablespoons...
Cucumber Yogurt Sauce
Ingredients: 1/2 cup fresh cilantro, chopped1/2 cup cucumbers, peeled, seeded, diced1/2 red onions, finely...
Grandma’s Italian Spaghetti Sauce
Ingredients: 4 tablespoons olive oil1 onions, chopped1 bell peppers, chopped2 teaspoons chopped garlic2 lbs...
Kittencal’s Alfredo Sauce
Ingredients: 3 tablespoons butter1 tablespoon minced fresh garlic ( about 2 large cloves, minced)1/8-1/2...
Lemon Sauce
Ingredients: 1/4 cup lemon juice2 teaspoons instant chicken bouillon granules1 tablespoon cornflour1 tablespoon honey1...
Blueberry Mustard
Ingredients: 4 tablespoons cornstarch4 tablespoons water1/2 cup blueberries, more if needed ( if using...
Broccoli with Creamy Lemon sauce
Ingredients: 2 tablespoons fat-free mayonnaise4 1/2 teaspoons low-fat sour cream1 tablespoon fat free skim...
Healthy Creamy Pesto Sauce
Ingredients: 1 cup plain yogurt3 -4 tablespoons basil pesto ( homemade or store bought,...
Chicken Gravy (Easy!)
Ingredients: 2 cups low sodium chicken broth ( Herbox or Campbell’s Healthy Request reduced...
Diabetic, Low-Fat Greens’ Mustard Sauce
Ingredients: 2/3 cup coarsely-chopped cleaned spinach2/3 cup coarsely-chopped cleaned arugula leaves2 tablespoons Dijon mustard...
Sugar Shack Barbecue Sauce
Ingredients: 1 cup maple syrup1 cup ketchup1 cup finely chopped onions1/4 cup firmly packed...
Easy Raspberry Sauce
Ingredients: 1 (10 ounce) packages frozen raspberries in light syrup, thawed1 tablespoon lemon juice1...
Five Minute Spicy Marinara
Ingredients: 2 tablespoons extra virgin olive oil ( two turns around the pan)3 cloves...
Diabetic Barbecue Sauce
Ingredients: 1 small onions, minced1 (8 ounce) cans tomato sauce2 cups water1/4 cup wine...
Stir-Fry Sauce
Ingredients: 1/4 cup soy sauce1 cup water ( or more)1 -3 teaspoon grated ginger2...
Frida’s “Special Sauce”
Ingredients: 1 lb ground beef1 onions, choppedketchup1 green peppers, cut upwhipping creamsalt Directions: Brown...
3-Citrus Hollandaise Sauce
Ingredients: 8 tablespoons unsalted butter2 tablespoons fresh lime juice2 teaspoons fresh lemon juice1 pinch...
Sweet Red-Onion Sauce
Ingredients: 2 tablespoons butter3 red onions300 ml port wine, redsaltpepper Directions: Cut the onions...
Supposedly Copycat Big Boy’s Tartar Sauce
Ingredients: 2 cups mayonnaise1/2 lemons, juice of2 tablespoons horseradish2 tablespoons minced onions or 2...
Valedolmo Spaghetti Sauce
Ingredients: 2 lbs lean ground beef ( preferably chuck)1/2 lb pork sausage1 large onions,...
Just the Best Barbecue Sauce Ever!
Ingredients: 1 1/2 cups ketchup3/4 cup packed brown sugar1/2 cup white vinegar1/2 cup honey1/3...
Pesto
Ingredients: 2 cups chopped fresh basil1/2 cup chopped fresh mint1/4 cup soft breadcrumbs1/8 cup...
Real Steak Sauce
Ingredients: 2 tablespoons butter1 1/2 tablespoons spicey brown mustard2 tablespoons Worcestershire sauce Directions: Melt...
Simple Roasted Tomato and Garlic Sauce
Ingredients: 4 large tomatoes or 2 lbs roma tomatoes1 head garlic1 teaspoon olive oil...
Pierre’s Southwest Sauce
Ingredients: 1 cup mayonnaise1 (6 ounce) cans tomato paste4 tablespoons lime juice1 teaspoon Worcestershire...
Tuna Sauce for Pasta
Ingredients: 2 tablespoons olive oil1 large yellow onions1/2 cup fresh parsley, chopped1/2 cup fresh...
Mom’s Tartar Sauce
Ingredients: 1/2 cup mayonnaise ( Best Foods, Hellmann’s, or Vegenaise)1 tablespoon lemon juice1 tablespoon...
Spaghetti With An Attitude
Ingredients: 1 lb ground beef1 eggs1/4 cup milk1/2 cup soft breadcrumbs1 teaspoon salt1 teaspoon...
Seven Sisters Secret Sauce!!
Ingredients: 3 tablespoons plain yogurt2 1/2-3 tablespoons mayonnaise2 1/2 tablespoons tahini, sauce1/2-1 teaspoon Dijon...
White B-B-Q Sauce
Ingredients: 6 tablespoons mayonnaise3 tablespoons honey1 teaspoon salt1 teaspoon pepper2 tablespoons lemon juice3 tablespoons...
Asparagus With Brown Butter
Ingredients: 4 tablespoons butter3 tablespoons lemon juice2 lbs fresh asparaguschopped fresh parsley Directions: Have...
Deep-Dish Spinach Pizza
Ingredients: 1 cup warm water ( 110? 1 T active dry yeast (1 pkg)1...
Asparagus with Herb Butter
Ingredients: 2 tablespoons vegan margarine or 2 tablespoons margarine1/2 teaspoon chopped fresh tarragon or...
Oven Barbecue Sauce for Chicken or Ribs
Ingredients: 1 cup tomato juice1/3 cup vinegar1 dash salt1/2 teaspoon cayenne pepper1 tablespoon Dijon...
Turkey Injection Sauce With Honey, Herbs and Spice
Ingredients: 1 cup reduced-sodium chicken broth1/4 cup garlic oil1 teaspoon salt1/4 cup honey1 tablespoon...
Cranberry Sauce with Jalapeno Peppers
Ingredients: 12 ounces fresh cranberries or 12 ounces frozen cranberries1 cup water1 cup granulated...
Mustard and Chive Sauce
Ingredients: 50 g butter50 g flour2 tablespoons Dijon mustard or 2 tablespoons English mustard450...
Seared Foie Gras With Braised Turnip and Sherry Sauce
Ingredients: 2 slices grade a fresh foie gras, each 2 to 3 oz and...
Almond Crusted Salmon With Leek and Lemon Cream
Ingredients: 2 tablespoons butter2 medium leeks, halved, thinly sliced ( white and pale green...
Mexican Steak With Chimichurri Sauce
Ingredients: 2 lbs boneless beef sirloin ( 1-1/2 inches thick)2/3 cup olive oil1/3 cup...
Avocado Fries With Chipotle Ketchup
Ingredients: oil ( for frying)2 avocados ( just beginning to ripen)1 cup flour1 teaspoon...
Chanterelle-Marsala Sauce
Ingredients: 4 tablespoons butter1 shallots, peeled and minced1 garlic cloves, peeled and minced3/4 lb...
Mock Hollandaise Sauce(Low Cholesterol)
Ingredients: 1 cup Hellmann’s mayonnaise2 egg whites2 tablespoons lemon juice1/2 teaspoon dry mustard1/4 teaspoon...
Garlic-mushroom sauce (for pasta)
Ingredients: 1 lb button mushrooms, snipped into pieces2 cloves garlic1/4 cup chicken stock1/4 cup...
Basic Meat Sauce
Ingredients: 1 tablespoon olive oil1/2 cup chopped onions2 cups sliced mushrooms3/4 lb lean ground...
Super Easy No-Cook Pizza Sauce
Ingredients: 1 (14 1/2 ounce) cans Italian-style diced tomatoes ( I use Hunt’s brand...
Low Sodium Soy Sauce
Ingredients: 2 tablespoons sodium-free beef bouillon2 teaspoons red wine vinegar1 teaspoon molasses1/2 teaspoon black...
Chili Paste With Garlic
Ingredients: 1 cup vegetable oil1/2 cup dried chilies, fine chop ( or use chili...
Creamy Green Chile Sauce
Ingredients: 2 tablespoons butter1 small chopped onions1 garlic cloves, minced2 tablespoons flour1 (14 1/2...
Marion’s Michigan Sauce for Hot Dogs
Ingredients: 1 lb ground beef1 medium onions3 tablespoons brown sugar3 tablespoons apple cider vinegar4...
Quick Tomato Sauce
Ingredients: 1 (28 ounce) cans whole canned tomatoes3 tablespoons extra virgin olive oil1 jalapenos...
Japanese Tempura Sauce
Ingredients: 3 1/2 cups water1/4-1/2 cup soy sauce2 teaspoons sake2 teaspoons mirin1 fish bouillon...
Zucchini with Pesto Sauce
Ingredients: 4 medium zucchini, cut into small sticks ( Julienned)salt & pepper, to tate1...
White Sauce for Vegetables
Ingredients: 1/2 teaspoon salt1 -1 1/2 cup milk2 tablespoons margarine2 tablespoons flour Directions: Melt...
Bobby Flay’s Steak Sauce
Ingredients: 1/4 cup ketchup3/4 cup horseradish cream2 tablespoons honey3 tablespoons Dijon mustard2 tablespoons maple...
Grilled Chicken Breast with Creamy Red Pepper Sauce
Ingredients: 4 chicken breasts4 teaspoons butter or 4 teaspoons margarine1/2 cup diced onions1 clove...
Baby Hot Browns
Ingredients: 1 chicken bouillon cubes1/4 cup hot water3/4 cup half-and-half3 tablespoons salted butter2 tablespoons...
Coating Cheese Sauce
Ingredients: 2 ounces butter2 ounces plain flour1 pint milk4 -6 ounces grated cheddar cheese1/2...