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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 31
Eggs Tetrazzini
CheeseMain dishPasta

Eggs Tetrazzini

Ingredients: 1 (16 ounce) packages spaghetti1/4 cup butter1/2 cup chopped onions1/3 cup flour3 cups...

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Creamy
PastaSaladsSide dishes

Creamy, Cheesy Pasta Salad

Ingredients: 1 (8 ounce) packages elbow macaroni, cooked according to package directions and drained3...

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Pasta With Currants and Pine Nuts
Main dishPastaPenne

Pasta With Currants and Pine Nuts

Ingredients: 2 tablespoons olive oil2 garlic cloves, crushed2 medium onions, chopped finely1 cinnamon sticks2...

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Orzo and Snap Pea Salad
Lunch/snacksPastaSalads

Orzo and Snap Pea Salad

Ingredients: coarse salt1/2 lb uncooked orzo pasta1 lb sugar snap peas, trimmed and halved...

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Linguine with Red Peppers
Main dishPastaSide dishes

Linguine with Red Peppers, Green Onions and Pine Nuts

Ingredients: 1 tablespoon olive oil2 red bell peppers, cut into strips6 green onions, cut...

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Cold Sesame Noodles
Main dishPastaSpaghetti

Cold Sesame Noodles

Ingredients: 1 (1 lb) package spaghetti1 red bell peppers, julienned1 large cucumbers, julienned1 green...

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Pearl's Curried Rice
PastaRicerice and grains

Pearl’s Curried Rice

Ingredients: 1 tablespoon olive oil1 cup frozen mixed vegetables2 cups cooked rice, cooled1/4 cup...

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Main dishPastaShrimp

Creamy Pesto Shrimp

Ingredients: 1 lb spinach linguine or 1 lb regular linguine1/2 cup butter3 cloves garlic,...

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Easy Pilau Rice
PastaRicerice and grains

Easy Pilau Rice

Ingredients: 4 tablespoons vegetable oil3 onions, thinely sliced1 cinnamon sticks1 teaspoon cumin seeds3 cardamom...

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Curried Rice With Raisins
PastaRicerice and grains

Curried Rice With Raisins

Ingredients: 1 medium onions ( valencia or sweet mayan)4 tablespoons butter ( salted)3/4 cup...

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Quinoa Pilaf With Dried Fruit and Pecans
GrainsMain dishPasta

Quinoa Pilaf With Dried Fruit and Pecans

Ingredients: 3 cups uncooked quinoa, rinsed2 tablespoons olive oil1 cup minced onions2 cups vegetable...

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Spinach Rice Salad
PastaRicerice and grains

Spinach Rice Salad

Ingredients: 1 cup uncooked converted rice1/2 cup bottled Italian salad dressing1 tablespoon soy sauce1/2...

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Vicki's Shrimp Pasta
PastaShrimpSpaghetti

Vicki’s Shrimp Pasta

Ingredients: 1 tablespoon olive oil4 garlic cloves, crushed1/4 cup sun-dried tomatoes, chopped1/4 cup roasted...

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Sweetie Ziti
Main dishPastaSide dishes

Sweetie Ziti

Ingredients: 8 ounces ziti pasta8 ounces frozen broccoli florets3 quarts water2 teaspoons olive oil,...

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Easy Chicken Tetrazzini
Main dishPastaPoultry

Easy Chicken Tetrazzini

Ingredients: 1 tablespoon reduced-calorie margarine1/2 cup scallions, chopped ( about 5 scallions)8 ounces button...

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Creamy Pea Risotto
PastaRicerice and grains

Creamy Pea Risotto

Ingredients: 1 onions2 teaspoons oil1 1/2 cups rice1/2 cup apple juice1 1/2-2 cups stock1/2...

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Zucchini and Penne Toss
PastaPenneSide dishes

Zucchini and Penne Toss

Ingredients: 2 tablespoons oil1/4 teaspoon peppersalt4 garlic cloves, slivered1 teaspoon Italian herb seasoning1 red...

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PastaRicerice and grains

Vegetable Rice Medley

Ingredients: 1/2 cup cooked rice1/4 cup chopped onions2 teaspoons vegetable oil1 medium chopped fresh...

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Low Fat Fettuccine Alfredo With Veggies
Main dishPastarice and grains

Low Fat Fettuccine Alfredo With Veggies

Ingredients: 12 ounces pasta2 cups evaporated skim milk4 garlic cloves, minced6 tablespoons parmesan cheese1/4...

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Balkan Spaghetti
Pastarice and grainsSpaghetti

Balkan Spaghetti

Ingredients: 1/2 lb spaghetti or 1/2 lb buckwheat noodles3 ounces olive oil3 tablespoons tomato...

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German "Pumpkin" Noodle Salad
FruitPastaSalads

German “Pumpkin” Noodle Salad

Ingredients: 200 g peeled butternut squash200 g spaghetti150 g cherry tomatoes, halved1 -2 green...

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Low sodiumPastarice and grains

Pasta Fresca

Ingredients: 4 cups tomatoes, chopped ripe8 basil leaves, large2 cloves garlic, minced1 tablespoon extra...

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Linguine with Spicy Shrimp Sauce
Main dishPastaShrimp

Linguine with Spicy Shrimp Sauce

Ingredients: 12 ounces linguine3/4 lb fresh shrimp, peeled and deveined3 red bell peppers, cut...

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Good Times and Noodle Salad (Pasta Salad)
PastaSaladsSide dishes

Good Times and Noodle Salad (Pasta Salad)

Ingredients: 1 (16 ounce) boxes rotini pasta ( the garden rotini with red green...

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Pesto and Tomato Angel Hair Pasta
Main dishPastarice and grains

Pesto and Tomato Angel Hair Pasta

Ingredients: 1 lb angel hair pasta3 cloves garlic3 cups fresh basil leaves1/2 cup pine...

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Ethel's Macaroni  Salad
Elbow macaroniPastaSalads

Ethel’s Macaroni Salad

Ingredients: 3 cups cooked macaroni3/4 cup salad dressing1/2 cup thousand island dressing3/4 cup French...

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Hot Grape-nuts Cereal
BreakfastGranola and porridgePasta

Hot Grape-nuts Cereal

Ingredients: 1/2 cup Grape-nuts cereal1/3 cup milk1 tablespoon honey Directions: Combine cereal and milk...

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Chunky  Vegetable Lasagna
LasagnaMain dishPasta

Chunky Vegetable Lasagna

Ingredients: 6 cups giardiniera, sauce recipe # 102470 ( for Pasta)1/4 cup tomato paste2/3...

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Saffron Basmati Rice
PastaRicerice and grains

Saffron Basmati Rice

Ingredients: 1 tablespoon vegetable oil1 cinnamon sticks5 green cardamom pods5 whole cloves1 cup white...

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Broccoli
CheeseMain dishPasta

Broccoli, Garlic and Rigatoni for Two

Ingredients: 1/3 lb rigatoni pasta, asta1 cup broccoli florets ( tops)2 tablespoons parmesan cheese2...

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Kelly's Chicken Fettuccini Fernando
Main dishOne Dish mealPasta

Kelly’s Chicken Fettuccini Fernando

Ingredients: 4 boneless skinless chicken breast halves, cut in large bite-sized pieces or strips1...

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Tastiest Pasta Salad
Pastarice and grainsSalads

Tastiest Pasta Salad

Ingredients: 500 g bow tie pasta200 g thin sliced salami200 g sun-dried tomatoes1/4 cup...

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South of the Border Steak Rolls
BeefMeatPasta

South of the Border Steak Rolls

Ingredients: 1 (2 lb) flank steaks, trimmed of fat and cut into 4 to...

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Pasta E Fagioli
Main dishPastaSoups & stews

Pasta E Fagioli

Ingredients: 4 sprigs fresh thyme1 large fresh rosemary sprigs1 bay leaves1 tablespoon olive oil1...

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Baked Rigatoni With Aurora Sauce
Main dishPastarice and grains

Baked Rigatoni With Aurora Sauce

Ingredients: 1 lb rigatoni pasta8 tablespoons butter4 1/2 tablespoons flour2 1/2 cups milk1 cup...

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Ziti Pepperoni Casserole
CasserolesMain dishPasta

Ziti Pepperoni Casserole

Ingredients: 1 (16 ounce) boxes ziti pasta, cooked and drained1 (32 ounce) jars spaghetti...

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Canadian Living's Macaroni and Cheese With Ham
Elbow macaroniMain dishPasta

Canadian Living’s Macaroni and Cheese With Ham

Ingredients: 2 tablespoons butter1 onions, chopped1 cup diced cooked ham1/3 cup flour3 cups milk1...

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Burger Macaroni
Elbow macaroniMain dishPasta

Burger Macaroni

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped green peppers1 tablespoon minced...

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Butternut Squash Lasagna
LasagnaMain dishPasta

Butternut Squash Lasagna

Ingredients: 2 (12 ounce) packages frozen butternut squash puree, thawed or 4 cups pureed...

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Vegetarian Spaghetti and Lentil Sauce
Main dishPastaSpaghetti

Vegetarian Spaghetti and Lentil Sauce

Ingredients: 1 medium onions1 garlic cloves, crushed4 tablespoons oil1 1/2 cups brown lentils1 whole...

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So Easy and so Good Pasta Quick Quick
Main dishPastarice and grains

So Easy and so Good Pasta Quick Quick

Ingredients: linguine ( enough for 2 people)1 tablespoon extra virgin olive oil2 cloves garlic,...

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Mother Hubbard's Soup
Pastarice and grainsSoups & stews

Mother Hubbard’s Soup

Ingredients: 2 (16 ounce) cans vegetables ( At least two of the following –...

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Eggplant  (Aubergine) Soup With Tiny Pasta
PastaSoups & stewsTomatoes

Eggplant (Aubergine) Soup With Tiny Pasta

Ingredients: 1 large onions, minced1/2 cup minced celery3 garlic cloves, minced2 teaspoons olive oil2...

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Oven-Cooked Rice Pilaf
Long Grain ricePastaRice

Oven-Cooked Rice Pilaf

Ingredients: 1 1/2 cups boiling chicken broth1 tablespoon butter or 1 tablespoon margarine3/4 cup...

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Bacon and Mushroom Penne With Sun-Dried Tomato Pesto
Main dishPastaPenne

Bacon and Mushroom Penne With Sun-Dried Tomato Pesto

Ingredients: 340 g penne pasta4 slices bacon1/2 cup mushrooms, sliced20 g sunflower seeds1 (240...

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Vegetarian Barley-Vegetable Soup
Low proteinPastarice and grains

Vegetarian Barley-Vegetable Soup

Ingredients: 1/4 cup butter2 medium onions, peeled and chopped2 carrots, diced2 stalks celery, sliced...

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Green and Gold Peas With Pasta
Main dishPastarice and grains

Green and Gold Peas With Pasta

Ingredients: 12 ounces orecchiette ( little ear-shaped pasta)4 slices thick cut bacon, chopped (...

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Udon With Broccoli and Ginger Peanut Sauce
BroccoliMain dishPasta

Udon With Broccoli and Ginger Peanut Sauce

Ingredients: 2 lbs broccoli9 ounces whole-wheat brown rice udon noodles1/2 cup unprocessed peanut butter2...

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Herbed Orzo With Pine Nuts
Pastarice and grainsSide dishes

Herbed Orzo With Pine Nuts

Ingredients: 2 cups orzo pasta3 tablespoons butter2 garlic cloves, crushed1/3 cup pine nuts, toasted1...

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German Nudelsalat (Noodle Salad)
Elbow macaroniPastaSalads

German Nudelsalat (Noodle Salad)

Ingredients: 4 cups uncooked macaroni noodles, cooked according to package directions in chicken broth...

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Basil Artichoke Fettuccini
Main dishPastaSide dishes

Basil Artichoke Fettuccini

Ingredients: 8 ounces fettuccine pasta, cooked2 (9 ounce) packages frozen artichoke hearts, thawed2 red...

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Shrimp and Vegetable Spaghetti
Main dishPastaShrimp

Shrimp and Vegetable Spaghetti

Ingredients: 1 lb unpeeled medium raw shrimp4 slices bacon1 cup chopped onions1 medium green...

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Pasta with Spicy Garlic Cream Sauce
Lunch/snacksMain dishPasta

Pasta with Spicy Garlic Cream Sauce

Ingredients: 1/2 carrots, very thinly sliced1 onions, chopped1 -2 clove garlic, minced1/2 zucchini, sliced1/4...

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Cheesy Flower Power Pasta Bake
CheeseMain dishPasta

Cheesy Flower Power Pasta Bake

Ingredients: 26 ounces pasta sauce ( 1 lb. 10 oz. Ragu Organic Pasta Sauce)1...

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Penne With Squash
PastaPenneSide dishes

Penne With Squash

Ingredients: 1 lb penne pasta1 medium zucchini, grated1 medium summer squash, grated2 tablespoons olive...

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Low-Fat Easy Macaroni and Cheese with Vegetables
CheeseElbow macaroniPasta

Low-Fat Easy Macaroni and Cheese with Vegetables

Ingredients: 1 cup macaroni ( or other small pasta, 1/2 lb.)2 medium carrots, thinly...

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Italian Sausage Vegetable Soup
CheesePastaSoups & stews

Italian Sausage Vegetable Soup

Ingredients: 1 lb Italian sausage1 medium onions, finely chopped1 clove garlic, minced2 carrots, peeled/...

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Linguini With Sun-Dried Tomato and Arugula (Rocket)
Pastarice and grainsSalads

Linguini With Sun-Dried Tomato and Arugula (Rocket)

Ingredients: 100 g rehydrated sun-dried tomatoes20 g dried porcini mushrooms4 tablespoons chili oil1 garlic...

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Baked Macaroni and Cheese
Elbow macaroniPastaSide dishes

Baked Macaroni and Cheese

Ingredients: 1 (16 ounce) boxes macaroni1 (5 ounce) cans evaporated milk8 ounces cheddar cheese...

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Pork Stir Fry With Hokkien Noodles
Main dishPastaPork

Pork Stir Fry With Hokkien Noodles

Ingredients: 500 g pork, cut in strips450 g fresh hokkien noodles1/2 red capsicums, thinly...

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