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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 14
Escargot and Angel Hair
Main dishPastarice and grains

Escargot and Angel Hair

Ingredients: 1 tablespoon olive oil1 tablespoon butter4 garlic cloves, crushed3 shallots, finely chopped1 cup...

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Tuscan-Style Pasta and Cannellini
Main dishPastaSpaghetti

Tuscan-Style Pasta and Cannellini

Ingredients: 1/4 cup extra virgin olive oil3 large garlic cloves, minced1/4 lb sliced curly...

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Fiddlehead Pasta Primavera
Main dishPastarice and grains

Fiddlehead Pasta Primavera

Ingredients: 2 cups fiddleheads2 eggs1/4 cup whipping cream1/4 teaspoon salt1/4 teaspoon pepper1/2 cup freshly...

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Whole Wheat Fettuccine With Spring Vegetables
Main dishPastarice and grains

Whole Wheat Fettuccine With Spring Vegetables

Ingredients: 6 ounces whole wheat fettuccine2 teaspoons olive oil2 shallots, thinly sliced1 teaspoon garlic,...

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San Francisco Rice
PastaRicerice and grains

San Francisco Rice

Ingredients: 2 teaspoons salt2 teaspoons dry mustard1 1/2 teaspoons dried cilantro1 teaspoon white pepper1...

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Spinach Lasagna (Easy No-Boil Method)
LasagnaMain dishPasta

Spinach Lasagna (Easy No-Boil Method)

Ingredients: 1 lb ground beef or 1 lb Italian sausage1/2 cup finely chopped onions32...

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Roasted Chicken and Bow Tie Pasta Salad (Low Fat)
Pastarice and grainsSalads

Roasted Chicken and Bow Tie Pasta Salad (Low Fat)

Ingredients: 8 ounces uncooked farfalle pasta ( bow tie pasta)1/3 cup fresh orange juice1/4...

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Vegetables With Lemon Sauce
Pastarice and grainsSide dishes

Vegetables With Lemon Sauce

Ingredients: 1/2 cup cauliflower florets1/3 cup sliced carrots1/2 cup broccoli florets1/4 cup julienne-sliced sweet...

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Chicken Enchilada Lasagna Bundles
LasagnaMain dishPasta

Chicken Enchilada Lasagna Bundles

Ingredients: 12 uncooked lasagna noodles2 (10 ounce) cans enchilada sauce4 1/2 ounces chopped green...

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Gypsy Pasta Salad With Wasabi Ginger Sauce
CheeseMain dishPasta

Gypsy Pasta Salad With Wasabi Ginger Sauce

Ingredients: fresh jalapenoswasabi ( to taste, your prefference)japanese horseradish ( or regular)powdered ginger1 (12...

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Three Pepper Pesto Pasta
Main dishPastarice and grains

Three Pepper Pesto Pasta

Ingredients: 1 large sweet red peppers, coarsely chopped1 large yellow peppers, coarsely chopped1 large...

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Pasta Laramar
Main dishPastarice and grains

Pasta Laramar

Ingredients: 1 lb brie cheese, torn into pieces1 (14 ounce) cans artichoke hearts, drained1...

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Krautfleckerl- Hungarian Cabbage and Noodles
Main dishPastarice and grains

Krautfleckerl- Hungarian Cabbage and Noodles

Ingredients: 1 tablespoon salt4 cups finely shredded cabbage ( or grated)1 cup finely sliced...

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Vegetarian Basmati Rice Salad
PastaRicerice and grains

Vegetarian Basmati Rice Salad

Ingredients: 4 cups cooked basmati rice, cooled1 medium red bell peppers, chopped1 medium yellow...

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Hot or Cold Sesame Peanut Noodles
Pastarice and grainsSide dishes

Hot or Cold Sesame Peanut Noodles

Ingredients: 1/3 cup peanut butter1 tablespoon sesame oil2 teaspoons cider vinegar1 tablespoon green onions,...

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Toby's Orzo
Pastarice and grainsSide dishes

Toby’s Orzo

Ingredients: 1 (14 ounce) cans low sodium chicken broth, plus water to make 2...

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Baked Rigatoni with Bechamel Sauce
Pastarice and grainsSide dishes

Baked Rigatoni with Bechamel Sauce

Ingredients: 1/2 cup unsalted butter10 tablespoons all-purpose flour1 quart whole milk, at room temperature1...

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Yum Yum Pasta
Main dishPastaSalads

Yum Yum Pasta

Ingredients: 1 lb linguine1/2 cup olive oil1 head garlic, peeled and chopped1 cup shredded...

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Lauren's Spanish Rice
PastaRicerice and grains

Lauren’s Spanish Rice

Ingredients: 1 cup rice1/2 sweet onions, diced1/4 red bell peppers, diced1/2 garlic cloves, crushed1...

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Ginger Garlic Linguine
Pastarice and grainsSide dishes

Ginger Garlic Linguine

Ingredients: 12 ounces uncooked linguine1/2 cup butter4 green onions, finely chopped2 tablespoons minced fresh...

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2+5 Challenge-Friendly Real Pasta Sauce
Main dishPastaTomatoes

2+5 Challenge-Friendly Real Pasta Sauce

Ingredients: 400 g chopped tomatoes1 onions1 pepper ( bell pepper or capsicum or whatever...

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Pasta With Caramelized Onion Trio
Main dishOnionsPasta

Pasta With Caramelized Onion Trio, Arugula, With Mozzarella

Ingredients: 1 tablespoon olive oil2 cups chopped leeks1 1/2 cups chopped yellow onions1/4 cup...

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Caesar Chicken-Pasta Salad
ChickenPastaSalads

Caesar Chicken-Pasta Salad

Ingredients: 3 cups shredded roasted skinless chicken breast halves ( about 12 ounces)3 cups...

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Linguine and Summer Vodka Sauce
Main dishPastarice and grains

Linguine and Summer Vodka Sauce

Ingredients: 3/4 lb linguineolive oil, to taste6 plum tomatoes, coarsely chopped1 cup basil, firmly...

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Korean " Oma" Fried Rice With Egg Topping
PastaRicerice and grains

Korean ” Oma” Fried Rice With Egg Topping

Ingredients: 4 cups white rice, prepared and cooked1 tablespoon vegetable oil2 -3 tablespoons soy...

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Easy Lazy Lasagna
PastaPennerice and grains

Easy Lazy Lasagna

Ingredients: 3 cups penne or 3 cups rotini pasta or 3 cups other large...

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Lemon Sago
DessertGrainsPasta

Lemon Sago

Ingredients: 1/2 cup sago2 1/2 cups hot water ( not boiling)1 lemons ( peeled...

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Garden Pasta
Pastarice and grainsVegetarian

Garden Pasta

Ingredients: 5 tomatoes, chopped2 celery, chopped2 carrots, chopped1 medium onions, chopped8 green onions, chopped1...

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Hearty Pasta and Bean Soup
Main dishPastaSoups & stews

Hearty Pasta and Bean Soup

Ingredients: 8 ounces tubetti (about 2 cups uncooked) or 8 ounces ditalini ( about...

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Pasta Salad With Artichokes and Lemon Vinaigrette
PastaSaladsSide dishes

Pasta Salad With Artichokes and Lemon Vinaigrette

Ingredients: 1 (16 ounce) packages tri-color spiral pasta2 (14 ounce) cans extra small artichoke...

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creamy chicken pasta
ChickenMain dishPasta

creamy chicken pasta

Ingredients: 2 chicken breasts ( cubed)1 teaspoon oregano1 teaspoon paprika1 teaspoon basil1/4 teaspoon chili...

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Pasta and Potatoes (Pasta e Patate)
Main dishPastaPotatoes

Pasta and Potatoes (Pasta e Patate)

Ingredients: 4 slices chopped bacon1 carrots, peeled and chopped1 celery ribs, chopped1 medium onions,...

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Perfect Rice Pilaf
PastaRicerice and grains

Perfect Rice Pilaf

Ingredients: 1/2 cup butter1 large onions, sliced thin1 cup sliced fresh mushrooms1/2 cup finely...

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Green and Gold Peas With Pasta
Main dishPastarice and grains

Green and Gold Peas With Pasta

Ingredients: 12 ounces orecchiette ( little ear-shaped pasta)4 slices thick cut bacon, chopped (...

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Pasta and Spinach
CheeseMain dishPasta

Pasta and Spinach

Ingredients: 1 lb short tubular pasta ( ziti, rigatoni, etc.)2 tablespoons parmesan cheese1 lb...

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Red
LasagnaMain dishPasta

Red,White and Green Lasagna

Ingredients: 1 cup hot water1/2 cup sun-dried tomatoes8 ounces lasagna noodles4 tablespoons butter1 small...

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Herb-Baked Polenta With Parmesan
AppetizersLow proteinPasta

Herb-Baked Polenta With Parmesan

Ingredients: 1 medium onions4 cups water1/2 teaspoon dried rosemary1/2 teaspoon dried thyme1/2 teaspoon salt1...

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Chicken And Pasta
ChickenMain dishPasta

Chicken And Pasta

Ingredients: 6 boneless skinless chicken breasts2 tablespoons reduced-calorie margarine1 package dried Italian salad dressing...

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Pesto Orzo With Peas
PastaSide dishesVegetables

Pesto Orzo With Peas

Ingredients: 1 cup orzo pasta, uncooked1 1/2 cups frozen peas1/4 cup pesto sauce1/3 teaspoon...

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Super Speedy Spaghetti Bake
Main dishPastaSpaghetti

Super Speedy Spaghetti Bake

Ingredients: 225 g dried quick cook pasta250 g mascarpone1 teaspoon Dijon mustard175 g mature...

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Company Rice
PastaRicerice and grains

Company Rice

Ingredients: 1/2 cup butter2 cups uncooked long grain rice, washed2 cans consomme10 green onions,...

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Garlic and Cheese Pasta
Lunch/snacksMain dishPasta

Garlic and Cheese Pasta

Ingredients: 1 lb spaghetti1/4 cup butter5 garlic cloves, minced1 cup grated Fontina cheese1/2 cup...

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Black Bean Lasagna Rolls (Oamc) (Ww)
LasagnaMain dishPasta

Black Bean Lasagna Rolls (Oamc) (Ww)

Ingredients: 12 whole wheat lasagna noodles2 cups shredded monterey jack-style soy cheese (Veggie Shreds)...

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Seven Layer Pasta Salad
Pastarice and grainsSalads

Seven Layer Pasta Salad

Ingredients: 2 (4 ounce) cups uncooked bow tie pasta2 cups broccoli florets2 medium tomatoes,...

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Campbell's Seafood Tomato Alfredo
FishMain dishPasta

Campbell’s Seafood Tomato Alfredo

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium onions, chopped1 can campbell condensed...

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Pork and Vegetable Lo Mein (Easy and Delicious)
Main dishPastaSpaghetti

Pork and Vegetable Lo Mein (Easy and Delicious)

Ingredients: 3 tablespoons olive oil8 ounces spaghetti, cooked al dente and drained1 lb pork...

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Szechuan Noodles
Main dishPastarice and grains

Szechuan Noodles

Ingredients: 6 garlic cloves, chopped1/4 cup fresh ginger, peeled and chopped1/4-1/2 cup water, as...

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Haluski (Pan-Fried Cabbage and Noodles)
Main dishPastaSide dishes

Haluski (Pan-Fried Cabbage and Noodles)

Ingredients: 4 cups wide egg noodles1/2 cup butter2 cups sliced sweet onions, about 1/8...

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Updated Fettuccine Carbonara
Main dishPastarice and grains

Updated Fettuccine Carbonara

Ingredients: 8 ounces fettuccine, uncooked1/4 cup light cream cheese spread1 1/2 cups reduced-fat caesar...

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Fresh Tomato-Basil-Asparagus Pasta Salad
Main dishPastaSalads

Fresh Tomato-Basil-Asparagus Pasta Salad

Ingredients: 1 (16 ounce) packages bow tie pasta1 lb fresh asparagus1 cup bottled lemon...

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Authentic Mexican Rice
PastaRicerice and grains

Authentic Mexican Rice

Ingredients: 2 cups rice ( I use lavender infused and it does make a...

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Artichoke and Pasta Salad
Pastarice and grainsSalads

Artichoke and Pasta Salad

Ingredients: 1 (14 ounce) cans artichoke hearts, drained and divided1 tablespoon olive oil1 tablespoon...

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Oriental Pasta Salad
Pastarice and grainsSalads

Oriental Pasta Salad

Ingredients: 1 1/2 lbs linguine1/2 cup sesame seed oil1/2 cup light soy sauce1 tablespoon...

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Easy Homemade Tastin' Macaroni and Cheese
CheesePastaSide dishes

Easy Homemade Tastin’ Macaroni and Cheese

Ingredients: 1 (14 ounce) boxes Mac n’ Cheese Deluxe ( Cheese sauce is premade)3/4...

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Rigatoni Campagnolo
< 60 minsPastarice and grains

Rigatoni Campagnolo

Ingredients: 1/2 lb Italian sausage1/4 cup extra virgin olive oil1/2 cup minced yellow onions1...

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Chicken Vino Bianco
PastaPoultrySpaghetti

Chicken Vino Bianco

Ingredients: 4 pieces boneless skinless chicken breasts2 ounces olive oil2 tablespoons chopped green onions1/2...

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Sweet Golden Cornbread
BreadsGrainsPasta

Sweet Golden Cornbread

Ingredients: 2 cups yellow cornmeal2 cups all-purpose flour1/2 cup sugar8 teaspoons baking powder1 teaspoon...

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Arroz Verde Mexicano
PastaRicerice and grains

Arroz Verde Mexicano

Ingredients: 1/2 cup fresh parsley leaves, coarsely chopped1/2 cup fresh cilantro leaves, coarsely chopped1/2...

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Farfalle With Goat Cheese and Roasted Peppers
Pastarice and grainsSide dishes

Farfalle With Goat Cheese and Roasted Peppers

Ingredients: 16 ounces farfalle pasta ( Bowtie)8 ounces goat cheese8 ounces finely diced roasted...

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Pasta With Pancetta
Main dishOne Dish mealPasta

Pasta With Pancetta, Broccoli or Broccoli Rabe and Pine Nuts

Ingredients: 4 tablespoons extra virgin olive oil, divided3 garlic cloves, peeled and flattened1 medium...

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