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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 14
Kelleybee's Low-Fat Scallops over Linguine
Main dishPastaSeafood

Kelleybee’s Low-Fat Scallops over Linguine

Ingredients: 1 lb bay scallops (if using large sea scallops, quarter them prior to...

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Northwoods Pilaf
PastaRicerice and grains

Northwoods Pilaf

Ingredients: 1 cup wild rice1 3/4 cups chicken broth or 1 3/4 cups vegetable...

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German Dill Noodle Salad
Pastarice and grainsSalads

German Dill Noodle Salad

Ingredients: 2 cups wide egg noodles4 slices bacon, cut in match stick pieces1/4 cup...

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30 Minute Bacon Spaghetti for 2
Main dishPastarice and grains

30 Minute Bacon Spaghetti for 2

Ingredients: 1/2 lb bacon, chopped1/2 cup onions, chopped1/2 cup red peppers, chopped1/2 cup parsley,...

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Farfalle Pasta With Broccoli and Ricotta
BroccoliPastaSide dishes

Farfalle Pasta With Broccoli and Ricotta

Ingredients: 1 lb farfalle pasta2 tablespoons extra virgin olive oil2 cloves garlic, peeled,washed and...

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Fettuccine in Cayenne Cream Sauce
Lunch/snacksMain dishPasta

Fettuccine in Cayenne Cream Sauce

Ingredients: 1/2 lb fettuccine1 cup heavy cream1/4 lb Fontina cheese, shredded2 ounces parmesan cheese,...

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Weight Watchers Pasta Puttanesca
Low fatMain dishPasta

Weight Watchers Pasta Puttanesca

Ingredients: 1 tablespoon dry red wine1 teaspoon olive oil1 teaspoon shallots or 1 teaspoon...

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Mushroom Couscous
GrainsLow fatPasta

Mushroom Couscous

Ingredients: butter-flavored cooking spray4 cups fresh sliced mushrooms1/2 cup chopped onions2 cloves garlic, minced1...

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Roasted Vegetable Couscous Salad With Harissa-style Dressing
Main dishPastaSalads

Roasted Vegetable Couscous Salad With Harissa-style Dressing

Ingredients: 1 small eggplants2 medium zucchini1 lb cherry tomatoes, skinned1 small red peppers, de-seeded...

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Sweet Red Pepper Ziti
Main dishPastarice and grains

Sweet Red Pepper Ziti

Ingredients: 2 tablespoons olive oil1 cup sweet red peppers, minced2 large garlic cloves, minced1/2...

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Broccoli and Noodles
BroccoliPastaSide dishes

Broccoli and Noodles

Ingredients: 3 cups uncooked egg noodles2 cups broccoli florets1 (10 3/4 ounce) cans cream...

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Pastarice and grainsSalads

Greek Pasta Salad

Ingredients: 8 ounces trio pasta, penne, spiral, and shells1 (2 1/4 ounce) cans black...

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Main dishOne Dish mealPasta

Singapore Fried Noodles

Ingredients: 1 package chow mein noodles10 large cooked frozen shrimp3 eggs1 can bean sprouts1...

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Four-Cheese Baked Macaroni
Lunch/snacksPastaSide dishes

Four-Cheese Baked Macaroni

Ingredients: 1 lb rotelle pasta ( or other corkscrew type pasta)2 cups shredded sharp...

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Truffles on Chicken Breast on Bed of Angel Hair Pasta
ChickenMain dishPasta

Truffles on Chicken Breast on Bed of Angel Hair Pasta

Ingredients: 1 lb angel hair pasta2 tablespoons olive oil4 ounces onions, minced2 -4 garlic...

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Pasta with havarti and basil
Main dishPastaTomatoes

Pasta with havarti and basil

Ingredients: 5 tablespoons olive oil2 cups finely chopped onions2 teaspoons minced garlic3 (28 ounce)...

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Parmesan Bow Ties
CheesePastaSide dishes

Parmesan Bow Ties

Ingredients: 2 cups uncooked bow tie pasta1/4 cup zesty Italian salad dressing1/4 cup shredded...

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North Woods Chicken and Wild Rice Soup - OAMC
GrainsPastarice and grains

North Woods Chicken and Wild Rice Soup – OAMC

Ingredients: 1/2 lb bacon, cooked and crumbled1/2 onions, diced1/2 cup celery, chopped1/4 cup butter3...

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Spicy Tomato Macaroni and Cheese
CheeseMain dishPasta

Spicy Tomato Macaroni and Cheese

Ingredients: 16 ounces your favorite penne pasta1/4 cup butter or 1/4 cup margarine1/2 medium...

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Arroz Verde Mexicano
PastaRicerice and grains

Arroz Verde Mexicano

Ingredients: 1/2 cup fresh parsley leaves, coarsely chopped1/2 cup fresh cilantro leaves, coarsely chopped1/2...

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Easy Pasta Primavera
Lunch/snacksMain dishPasta

Easy Pasta Primavera

Ingredients: 2 cups rotini pasta1 cup alfredo sauce ( LowFat version can be used...

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Avocado Salsa Pasta
Main dishPastaShellfish

Avocado Salsa Pasta

Ingredients: 12 ounces bow tie pasta or 12 ounces spiral shaped pasta1/2 small red...

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Portabella Mushroom With Spinach and Feta Lasagna (Vegetarian)
LasagnaMain dishPasta

Portabella Mushroom With Spinach and Feta Lasagna (Vegetarian)

Ingredients: 9 -10 lasagna noodles, uncooked1 (14 ounce) cans diced tomatoes with juice, undrained...

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Toasted Orzo Pilaf
PastaSide dishesVegetables

Toasted Orzo Pilaf

Ingredients: 4 tablespoons butter1 cup orzo pasta3 cups canned chicken broth6 scallions6 large button...

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Angel Hair Pasta With Vegetables
Main dishPastaSide dishes

Angel Hair Pasta With Vegetables, Pine Nuts and Feta Cheese

Ingredients: 1 ounce olive oil4 ounces roma tomatoes, chopped1 ounce tomato juice1 green onions,...

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Rice Cooker Wild Rice
PastaRicerice and grains

Rice Cooker Wild Rice

Ingredients: 1 cup wild rice2 cups water or 2 cups chicken brothsalt, to tastebutter...

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Low Fat Minestrone Soup
BeefPastaSoups & stews

Low Fat Minestrone Soup

Ingredients: 1 cup chopped onions1/2 cup chopped celery1 clove garlic, minced1 tablespoon oil2 cups...

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Easy Homemade Macaroni and Cheese
Elbow macaroniPastaSide dishes

Easy Homemade Macaroni and Cheese

Ingredients: 1 (5 ounce) cans evaporated milk2 eggs, lightly beaten2 tablespoons butter or 2...

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Wild Mushroom Lasagna
LasagnaMain dishPasta

Wild Mushroom Lasagna

Ingredients: 3 tablespoons unsalted butter2 1/2 tablespoons all-purpose flour3 cups whole milk, heated1 garlic...

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Pasta With Grilled Eggplant and Onions
Main dishOnionsPasta

Pasta With Grilled Eggplant and Onions

Ingredients: 2 eggplants, sliced 1/2 inch thick3 red onions, sliced 1/2 inch thick1/2 cup...

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Lasagna from the kitchen of Bernie Knight
LasagnaMain dishPasta

Lasagna from the kitchen of Bernie Knight

Ingredients: 1 lb lean ground beef1 lb Italian sausage1/2 cup diced onions1 clove garlic,...

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BroccoliPastaVegetables

Broccoli-Pasta Toss

Ingredients: 2 cups broccoli florets4 ounces fettuccine, broken up1 tablespoon oil, cooking3 tablespoons parmesan...

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Macaroni Pizza
Elbow macaroniPastarice and grains

Macaroni Pizza

Ingredients: 1 lb ground beef1 medium onions, chopped1 teaspoon salt, optional1/2 teaspoon pepper2 cans...

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Quick 'n Easy Garlic Pasta
Pastarice and grainsSide dishes

Quick ‘n Easy Garlic Pasta

Ingredients: 2 cups egg noodles1 1/2 teaspoons garlic powder3 -4 garlic cloves, minced (optional)2...

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"Mexican pasta"
Pastarice and grainsSide dishes

“Mexican pasta”

Ingredients: 1 (16 ounce) packages fettuccine pasta1 can cheddar cheese soup1/2 cup milk2 cups...

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Orzo With Saffron and Romano Cheese
PastaRicerice and grains

Orzo With Saffron and Romano Cheese

Ingredients: 1/2 teaspoon crumbled saffron threads1 tablespoon butter1 tablespoon olive oil1/3 cup shallots, finely...

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Velvety Pasta With Chicken and Mushrooms
Main dishPastarice and grains

Velvety Pasta With Chicken and Mushrooms

Ingredients: 12 ounces al dente pasta1 1/2 lbs boneless skinless chicken breasts or 1...

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Chicken and Pasta Stir-Fry
ChickenMain dishPasta

Chicken and Pasta Stir-Fry

Ingredients: 2 cups uncooked farfalle pasta1 lb asparagus, cut into 2-inch pieces2 medium onions,...

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Wild Rice Pilaf
PastaRicerice and grains

Wild Rice Pilaf

Ingredients: 1 cup brown and wild rice mix1 cup diced onions1/2 cup diced celery1/2...

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Creamy Ramen Noodles
Pastarice and grainsSide dishes

Creamy Ramen Noodles

Ingredients: 1 (3 ounce) packages ramen noodles, any flavor, with seasoning packet2 cups water2...

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Creamy Chicken Pesto Pasta
Main dishOne Dish mealPasta

Creamy Chicken Pesto Pasta

Ingredients: 1 lb pasta ( penne, linquini or bow ties)3 boneless chicken breasts1 teaspoon...

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Spaghetti Alla Carbonara
PastaSide dishesSpaghetti

Spaghetti Alla Carbonara

Ingredients: 250 g spaghetti noodles2 tablespoons butter2 tablespoons extra virgin olive oil4 ounces pancetta...

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Drstevers Snobbish Macaroni Salad
Elbow macaroniPastaSalads

Drstevers Snobbish Macaroni Salad

Ingredients: 1/2 lb elbow macaroni1 (12 ounce) jars garlic italian marinated mushrooms, with balsamic...

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Chicken
Pastarice and grainsSoups & stews

Chicken, Barley, and Bow Tie Soup

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch pieces1 cup...

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Campbell's Seafood Tomato Alfredo
FishMain dishPasta

Campbell’s Seafood Tomato Alfredo

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium onions, chopped1 can campbell condensed...

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Sauteed Zucchini and Fettuccine
PastaSide dishesSquash

Sauteed Zucchini and Fettuccine

Ingredients: 9 ounces fettuccine4 tablespoons olive oil1 tablespoon minced garlic1 lb zucchini ( shredded)1...

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Chicken Cheese Lasagna
LasagnaMain dishPasta

Chicken Cheese Lasagna

Ingredients: 1/2 cup butter4 garlic cloves, minced1/2 cup all-purpose flour1 teaspoon kosher salt2 cups...

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Grilled Zucchini
Main dishOne Dish mealPasta

Grilled Zucchini , Eggplant With Lemon and Porter Pasta Salad

Ingredients: 1 lemons, juice and zest of, fresh2 large garlic cloves, minced1 tablespoon olive...

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Beer Ramen
Pastarice and grainsSoups & stews

Beer Ramen

Ingredients: 1 package ramen noodles, broken fairly small ( Throw away the ‘flavor pack’,...

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Broccoli and Cheddar Bow Ties
Main dishPastaSide dishes

Broccoli and Cheddar Bow Ties

Ingredients: 12 ounces bow tie pasta3 cups broccoli, pieces ( about one bunch)1/4 cup...

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Redhot Pasta
Low fatPastarice and grains

Redhot Pasta

Ingredients: 1 teaspoon vegetable oil1 teaspoon minced garlic1 (20 ounce) cans crushed tomatoes1/2 cup...

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Pasta with Monkfish and prawns and tomato sauce
Main dishPastaShrimp

Pasta with Monkfish and prawns and tomato sauce

Ingredients: 2 tablespoons olive oil2 cloves garlic, peeled and crushed ( more if you...

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Italian Style Steak
BeefMain dishPasta

Italian Style Steak

Ingredients: 3/4 lb beef sirloin, round steak,or venison steakItalian dressing2 tablespoons flour1/4 teaspoon saltblack...

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Spaghetti Aglio
Main dishPastaSpaghetti

Spaghetti Aglio, Burro Ed Olio, Con Le Olive

Ingredients: 1 tablespoon olive oil1 tablespoon butter1 garlic cloves, finely minced1 pinch fresh marjoram,...

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Main dishPastaVegetables

Pasta with Korean Sesame Sauce

Ingredients: 10 ounces angel hair pasta1 tablespoon dark sesame oil3 tablespoons white vinegar2 tablespoons...

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Kotopoulo Makaronada (Chicken Pasta)
Main dishPastaPoultry

Kotopoulo Makaronada (Chicken Pasta)

Ingredients: 3/4 cup crumbled feta cheese3 tablespoons chopped fresh parsley2 tablespoons lemon juice2 teaspoons...

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Real-deal Penne al limone
Main dishPastaPenne

Real-deal Penne al limone

Ingredients: 1 lb penne pasta1/4 cup butter1/2 cup fresh lemon juice1 tablespoon lemon zest1/2...

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German Lasagna
LasagnaMain dishPasta

German Lasagna

Ingredients: 3/4 cup butter3/4 cup all-purpose flour1 tablespoon beef bouillon granules2 teaspoons onion salt2...

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Aussie Version Fried Rice
< 30 minsMain dishPasta

Aussie Version Fried Rice

Ingredients: 2 cups instant rice1/2-1 cup frozen peas1 onions, finely chopped1/2 lb bacon, use...

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creamy chicken pasta
ChickenMain dishPasta

creamy chicken pasta

Ingredients: 2 chicken breasts ( cubed)1 teaspoon oregano1 teaspoon paprika1 teaspoon basil1/4 teaspoon chili...

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