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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 14
spaghetti puttanesca
Main dishPastaSpaghetti

spaghetti puttanesca

Ingredients: 2 tablespoons olive oil6 cloves chopped garlic1 can anchovies, drained32 ounces crushed tomatoes...

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Quick Chicken And Veggie Saute
ChickenMain dishPasta

Quick Chicken And Veggie Saute

Ingredients: 3 tablespoons butter4 boneless skinless chicken breast halves1/3 cup dry white wine (...

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BBQ Chicken With a Zing
Condimentsetc.Main dish

BBQ Chicken With a Zing

Ingredients: 1 lb boneless skinless chicken breasts1/2 cup mustard1/4 cup white vinegar1/4 cup fresh...

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CheesePastaSide dishes

Mostaccioli Broccoli Bake

Ingredients: 3 cups mostaccioli pasta or 3 cups penne pasta1/4 cup margarine1/4 cup flour2...

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Easy Chicken Noodle Soup
North americanPastarice and grains

Easy Chicken Noodle Soup

Ingredients: 1 lb diced chicken5 cups water1 (15 ounce) cans mixed vegetables, drained5 chicken...

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Crab Linguine with Broccoli and Tomatoes
CrabMain dishPasta

Crab Linguine with Broccoli and Tomatoes

Ingredients: 2 tablespoons olive oil2 cloves garlic, chopped8 ounces Crab Delights Imitation Crab (...

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Orzo Spinach and Feta Salad
PastaSaladsSide dishes

Orzo Spinach and Feta Salad

Ingredients: 1 lb orzo pasta, cooked according to package directions6 cups of torn baby...

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Moroccan Couscous
FruitPastaSide dishes

Moroccan Couscous

Ingredients: 1 cup orange juice or 1 cup other juice1 cup instant couscous1/4 cup...

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Easy Rice and Noodle Kugel
PastaRiceSide dishes

Easy Rice and Noodle Kugel

Ingredients: 1 cup rice, uncooked1 cup egg noodles, uncooked1 (1 1/4 ounce) packets dry...

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Pasta With Pancetta and Tomato Sauce - Giada De Laurentiis
Main dishPastaPork

Pasta With Pancetta and Tomato Sauce – Giada De Laurentiis

Ingredients: 6 ounces pancetta, diced2 tablespoons olive oil1 onions, choppedsea salt2 garlic cloves, coarsely...

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Spaghettini With Checca Sauce
Main dishPastaSpaghetti

Spaghettini With Checca Sauce

Ingredients: 8 ounces spaghettini or 8 ounces angel hair pasta4 scallions, coarsely chopped (...

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Pasta House Salad
Pastarice and grainsSalads

Pasta House Salad

Ingredients: 1 head iceberg lettuce1 head romaine lettuce1 (10 ounce) cans artichoke hearts, drained...

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Baked Cavatappi with Smoked Ham and Fontina
Main dishOne Dish mealPasta

Baked Cavatappi with Smoked Ham and Fontina

Ingredients: 8 ounces fresh mushrooms, thinly sliced4 tablespoons unsalted butter1 tablespoon sherry wine1 lb...

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Creamy Pasta Primavera -- Easy!
Main dishPastaTomatoes

Creamy Pasta Primavera — Easy!

Ingredients: 150 g pasta ( penne works well)2 large mushrooms, sliced1 small zucchini, sliced1/2...

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Darlene's Lasagna
LasagnaMain dishPasta

Darlene’s Lasagna

Ingredients: 1 (16 ounce) boxes lasagna noodleshot water, to cook noodles1 1/2 lbs ground...

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ChickenMain dishPasta

Indecent Breasts with Noodles or Wild Rice

Ingredients: 2 boneless skinless chicken breasts1 tablespoon butter1/2 teaspoon dried tarragon1/2 cup light cream...

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Cinnamon Basmati Rice With Raisins
AsianPastarice and grains

Cinnamon Basmati Rice With Raisins

Ingredients: 1 tablespoon butter, unsalted1 medium onions, diced1/2 teaspoon ground cloves1 teaspoon cinnamon1 cup...

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Pesto Noodles
Main dishPastaSide dishes

Pesto Noodles

Ingredients: 2 cups noodles1 tablespoon prepared pesto sauce Directions: Cook the noodles as directed...

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Four-cheese Spinach Lasagna
LasagnaMain dishPasta

Four-cheese Spinach Lasagna

Ingredients: 2 cups chopped fresh broccoli1 1/2 cups julienned carrots1 cup sliced green onions1/2...

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Pasta With Zucchini Ricotta Sauce
Main dishPastaPenne

Pasta With Zucchini Ricotta Sauce

Ingredients: salt and pepper1/4 cup extra virgin olive oil3 -4 small zucchini or 3...

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Tuscan Rice Salad
PastaRicerice and grains

Tuscan Rice Salad

Ingredients: 1 cup arborio rice or 1 cup medium-grain white rice3/4 teaspoon salt1/4 cup...

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Artichoke Pasta Salad
Pastarice and grainsSalads

Artichoke Pasta Salad

Ingredients: 16 ounces farfalle pasta6 ounces artichoke hearts, quartered ( reserve liquid)1/4 lb mushrooms,...

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Creamy Pumpkin Fettuccine
Main dishPastaVegetables

Creamy Pumpkin Fettuccine

Ingredients: 1 cup canned solid-pack pumpkin1 cup heavy cream1 cup grated parmesan cheese1/2 teaspoon...

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Herbed Tofu Lasagna With Zucchini
LasagnaMain dishPasta

Herbed Tofu Lasagna With Zucchini

Ingredients: 2 (14 ounce) packages firm tofu, well-drained1/2 cup fresh basil, chopped1/3 cup fresh...

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Garlic Pasta Sauce
Lunch/snacksMain dishPasta

Garlic Pasta Sauce

Ingredients: 4 tablespoons butter3 tablespoons all-purpose flour1 cup milk3/4 cup parmesan cheese, finely grated3/4...

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Courtney's Cajun Couscous With a Kick!
Lunch/snacksPastarice and grains

Courtney’s Cajun Couscous With a Kick!

Ingredients: 1/3 cup couscous, uncooked1/2 cup chicken broth1 teaspoon olive oil (to cut calories,...

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Linda's Broccoli Cheese Pasta Salad
BroccoliPastaSalads

Linda’s Broccoli Cheese Pasta Salad

Ingredients: 8 ounces rigatoni pasta, uncooked4 cups fresh broccoli, flowerets4 ounces mozzarella cheese, cubed1/3...

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Low - Fat Creamy Mushroom and Rice
PastaRicerice and grains

Low – Fat Creamy Mushroom and Rice

Ingredients: 1 (10 3/4 ounce) cans low-fat cream of mushroom soup1 cup beef stock1/2...

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Oat Burgers
AmericanMain dishPasta

Oat Burgers

Ingredients: 4 cups water1/2 cup reduced-sodium soy sauce or 1/2 cup tamari1/2 cup nutritional...

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Penne Rigatti Ala Vodka
Main dishPastaPenne

Penne Rigatti Ala Vodka

Ingredients: 1 lb penne rigate ( or a pasta of your choice)1 tablespoon salt2...

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Pasta With Smoked Turkey and Wild Mushrooms
Main dishPastaTurkey

Pasta With Smoked Turkey and Wild Mushrooms

Ingredients: 2 tablespoons olive oil4 large shallots, chopped4 portabella mushrooms, stemmed, dark gills removed,...

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Farfalle With Sausage
Main dishPastarice and grains

Farfalle With Sausage, Tomatoes, and Cream

Ingredients: 2 tablespoons olive oil1 lb italian sweet sausage, casings removed1/2 teaspoon dry crushed...

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Crab Pasta Salad
CrabPastaShellfish

Crab Pasta Salad

Ingredients: 1/2 lb macaroni or 1/2 lb shell pasta1 lb imitation crabmeat1/2 cup mayonnaise1/2...

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Genoa Orzo With Pesto
PastaSaladsSide dishes

Genoa Orzo With Pesto

Ingredients: 1 1/2 cups orzo pasta3 7/8 ounces sliced black olives, drained1/3 cup pesto...

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Soup for Sick Days (Aka Poor Man's Polenta)
Low proteinPastarice and grains

Soup for Sick Days (Aka Poor Man’s Polenta)

Ingredients: 1 cup yellow cornmeal (not a cornmeal mix) or 1 cup white cornmeal...

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Rice Ring
PastaRicerice and grains

Rice Ring

Ingredients: butter, for coating mold1 1/2 cups rice, cooked,steamed dry and buttered Directions: Butter...

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Long Grain ricePastaRice

Steamed Ginger Rice with Snow Peas

Ingredients: 2 cups long grain rice3 cups water, cold1 teaspoon ginger, Finely grated1/4 lb...

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Shrimply Divine Pasta
Main dishPastaShrimp

Shrimply Divine Pasta

Ingredients: 6 ounces mafalda noodles ( or other pasta)12 ounces fresh medium shrimp, peeled...

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Yummy Old-Fashion Macaroni and Cheese
CheeseElbow macaroniPasta

Yummy Old-Fashion Macaroni and Cheese

Ingredients: 1 lb elbow macaroni1 cup dry breadcrumbs1/4 cup flat leaf parsley1/4 cup olive...

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Cheaters Chicken and Broccoli Alfredo
ChickenMain dishPasta

Cheaters Chicken and Broccoli Alfredo

Ingredients: 8 ounces linguine or 8 ounces spaghetti1 cup broccoli florets2 tablespoons butter1 lb...

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Lemony Thyme-Pepper Fettuccine
LemonPastaSide dishes

Lemony Thyme-Pepper Fettuccine

Ingredients: 4 ounces hot cooked fettuccine, drained1 1/2 teaspoons lemons, zest of, finely minced2...

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Herbed Wild Rice
PastaRicerice and grains

Herbed Wild Rice

Ingredients: 2 cups wild rice3 tablespoons extra virgin olive oil1/4 cup chopped fresh flat-leaf...

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Creamy Pasta with Cheese
Main dishOne Dish mealPasta

Creamy Pasta with Cheese

Ingredients: 2 tablespoons butter1 cup low-fat ricotta1/2 cup low-fat yogurt1 cup parmesan cheesepepper, to...

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Campbell's Seafood Tomato Alfredo
FishMain dishPasta

Campbell’s Seafood Tomato Alfredo

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium onions, chopped1 can campbell condensed...

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A Quinoa Pilaf That You'll Love
GrainsPastarice and grains

A Quinoa Pilaf That You’ll Love

Ingredients: 1 tablespoon vegetable oil1 onions, chopped1 large carrots, diced1/2 teaspoon dried oregano (...

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Kittencal's Old Fashioned Rice Pudding
DessertPastaRice

Kittencal’s Old Fashioned Rice Pudding

Ingredients: 3/4 cup uncooked white shortgrain rice ( Aborio rice is good)3/4-1 cup sugar1...

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Southwestern Pasta
Main dishPastarice and grains

Southwestern Pasta

Ingredients: 1 tablespoon butter1/2 cup half-and-half cream or 1/2 cup light cream4 tablespoons parmesan...

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Pastarice and grainsVegetables

Pasta Al Pesto

Ingredients: 8 ounces pasta ( preferably linguine)1/4 lb peapods3 carrots, thinly slicedfresh ground black...

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Pasta with Tomatoes
Main dishOne Dish mealPasta

Pasta with Tomatoes, Peas and Cream

Ingredients: 1 lb pasta ( we like penne)1 medium onions, chopped1 tablespoon olive oil2...

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How to Get Kids to Eat their Veggies Spaghetti Sauce
Main dishPastaSpaghetti

How to Get Kids to Eat their Veggies Spaghetti Sauce

Ingredients: 1 (26 ounce) cans spaghetti sauce ( I use Del Monte Garlic and...

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Whole Wheat Pasta Primavera
Main dishPastaVegetables

Whole Wheat Pasta Primavera

Ingredients: 3 carrots, peeled and sliced2 yellow squash, sliced1 onions, thinly sliced1 yellow bell...

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Pork and Noodle Skillet Dinner
Main dishOne Dish mealPasta

Pork and Noodle Skillet Dinner

Ingredients: 3/4 lb lean boneless pork ( any cut will work)1 medium onions, chopped1...

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Spaghetti in Olive Oil and Garlic
Main dishPastaSpaghetti

Spaghetti in Olive Oil and Garlic

Ingredients: 1/3 cup extra virgin olive oil2 large garlic cloves, minced1 tablespoon salt1 lb...

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Penne With Chorizo and Kale
Main dishPastaPenne

Penne With Chorizo and Kale

Ingredients: 225 g penne1 head broccoli, chopped into florets2 chorizo sausages, thickly sliced2 teaspoons...

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Chicken with Penne and Peas
Main dishPastaPenne

Chicken with Penne and Peas

Ingredients: 2 1/2 cups penne1/2 cup chicken stock1 cup frozen green peas, thawed1 tablespoon...

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Creamy Fettuccine
Pastarice and grainsSide dishes

Creamy Fettuccine

Ingredients: 1 (12 ounce) packages fettuccine1/4 cup butter3/4 cup half-and-half3/4 cup grated parmesan cheesesalt...

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Blue Cheese Pasta
Main dishPastaSide dishes

Blue Cheese Pasta

Ingredients: 2 cups half-and-half4 tablespoons butter1 head garlic, chopped1 small onions, chopped1/3-1/2 cup crumbled...

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Butternut Squash Orzo
Main dishPastaSquash

Butternut Squash Orzo

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 medium onions, chopped2 cloves garlic, minced3 cups...

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Pasta Limone With Sauteed Garden Veggies
PastaSide dishesSpaghetti

Pasta Limone With Sauteed Garden Veggies

Ingredients: 4 cups cooked pasta4 teaspoons extra virgin olive oil1 large yellow zucchini2 medium...

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Basmati Rice With Nuts and Spices
PastaRicerice and grains

Basmati Rice With Nuts and Spices

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/2 cup chopped yellow onions2 garlic cloves,...

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