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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 14
Lazy Perogies
LasagnaMain dishPasta

Lazy Perogies

Ingredients: 9 lasagna noodles ( not oven-ready)oil or melted butter8 -10 large potatoes, peeled1...

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Main dishPastaSpaghetti

Ted’s Famous Chicken

Ingredients: 2 tablespoons butter3/4 lb fresh mushrooms, sliced2 tablespoons dry white wine1 teaspoon lemon...

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Best Marinara Sauce
Condimentsetc.Pasta

Best Marinara Sauce

Ingredients: 1 (28 ounce) cans crushed tomatoes1 medium onions, chopped1 -3 clove garlic, mincedfresh...

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Creamy Chicken
ChickenMain dishPasta

Creamy Chicken, Basil, and Sun-Dried Tomato Pasta Bake

Ingredients: 8 ounces fusilli1 lb boneless skinless chicken breastssea saltpepper3 teaspoons extra virgin olive...

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Low-Fat Easy Macaroni and Cheese with Vegetables
CheeseElbow macaroniPasta

Low-Fat Easy Macaroni and Cheese with Vegetables

Ingredients: 1 cup macaroni ( or other small pasta, 1/2 lb.)2 medium carrots, thinly...

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Pesto Noodles
Main dishPastaSide dishes

Pesto Noodles

Ingredients: 2 cups noodles1 tablespoon prepared pesto sauce Directions: Cook the noodles as directed...

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Spicy Rice and Kale
PastaRicerice and grains

Spicy Rice and Kale

Ingredients: 2 1/4 cups canned low sodium chicken broth or 2 1/4 cups low...

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Whole Spice Basmati Pilaf
PastaRicerice and grains

Whole Spice Basmati Pilaf

Ingredients: 250 g basmati rice75 g butter1 large onions, finely chopped1 sprig thyme1 bay...

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Tangy Beef Stroganoff
BeefMain dishPasta

Tangy Beef Stroganoff

Ingredients: hot cooked noodles1 lb sirloin steaks, cut in 1/8 inch thick strips1/4 cup...

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Velveeta Macaroni and Cheese
Elbow macaroniPastaSide dishes

Velveeta Macaroni and Cheese

Ingredients: 16 ounces macaroni ( uncooked)1/2 cup margarine or 1/2 cup butter1/2 cup all-purpose...

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Cardamom and Fennel Flavored Rice
PastaRicerice and grains

Cardamom and Fennel Flavored Rice

Ingredients: 1 cup basmati rice2 cups water1/2 teaspoon fennel seeds1/2 teaspoon cardamom seedssalt and...

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Main dishPastaSoy/tofu

Peanut Noodles With Tofu

Ingredients: 8 ounces linguine2 red peppers, cut in strips1/2 lb sugar snap peas, trimmed1...

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Upside-Down Fettuccine Bake
Main dishPastarice and grains

Upside-Down Fettuccine Bake

Ingredients: 1/2 lb Italian sausage, casing removed1 onions, chopped2 tablespoons fresh minced garlic (...

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Easy Pasta Con Broccoli
Main dishPastaSide dishes

Easy Pasta Con Broccoli

Ingredients: 1 box penne or 1 box bow tie pasta1 jar alfredo sauce (...

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Crock Pot  Vegetable Pasta
CarrotsPastaSide dishes

Crock Pot Vegetable Pasta

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 medium zucchini, cut 1/4 inch slices1...

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Dandelion Pasta
Main dishOne Dish mealPasta

Dandelion Pasta

Ingredients: 6 cloves garlic8 ounces sliced mushrooms1/4 cup olive oil14 ounces vegetable broth or...

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Penne with Tomato Herb Cream Sauce
PastaPenneSide dishes

Penne with Tomato Herb Cream Sauce

Ingredients: 2 tablespoons oil1 clove garlic, minced1 medium onions, chopped1 (28 ounce) cans diced...

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Off the Shelf Pasta Salad
Pastarice and grainsSalads

Off the Shelf Pasta Salad

Ingredients: 1 lb dry pasta ( I used Radiatone)1 cup onions, diced1 cup green...

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Easy  Pesto Alfredo  Fettuccini
Main dishPastaSide dishes

Easy Pesto Alfredo Fettuccini

Ingredients: 12 ounces fettuccine pasta, cooked and drained1 (1 lb) jar alfredo sauce1/4 cup...

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Noodles Mit Cabbage Und Bacon
Pastarice and grainsVegetables

Noodles Mit Cabbage Und Bacon

Ingredients: 1 large onions, sliced4 tablespoons butter6 cups shredded cabbage1 lb wide egg noodlessalt...

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Pasta With Raw Tomato and Balsamic Sauce
Main dishPastaTomatoes

Pasta With Raw Tomato and Balsamic Sauce

Ingredients: 1 lb thick strand pasta ( such as linguine or fettuccini)1 pinch brown...

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Main dishPastaVegetables

Venetian Pasta With Beans

Ingredients: 1 cup onions, chopped1 -1 1/2 cup tomatoes, chopped3 garlic cloves, minced1 tablespoon...

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Chicken Broccoli Pesto
ChickenPastaPoultry

Chicken Broccoli Pesto

Ingredients: 4 chicken breasts1 large head of broccoli1/2 lb fusilli, or similar pasta3/4 cup...

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Bulgur Salad
AsianPastarice and grains

Bulgur Salad

Ingredients: 115 g bulgur wheat115 g mange-touts peas2 spring onions2 ripe tomatoes115 g cucumbers3...

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Spicy Macaroni Salad
Elbow macaroniPastaSalads

Spicy Macaroni Salad

Ingredients: 1 1/2 cups macaroni noodles, uncooked1 large tomatoes1 medium green bell peppers1 large...

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Chilled Somen Noodles (Hiyashi Somen)
Lunch/snacksPastarice and grains

Chilled Somen Noodles (Hiyashi Somen)

Ingredients: 1 cup dashi ( Japanese bonito stock, available as instant granules or make...

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Caesar Chicken-Pasta Salad
ChickenPastaSalads

Caesar Chicken-Pasta Salad

Ingredients: 3 cups shredded roasted skinless chicken breast halves ( about 12 ounces)3 cups...

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Adriana's Mexican Rice
North americanPastaRice

Adriana’s Mexican Rice

Ingredients: 2 garlic cloves1 large tomatoes1 1/2 cups rice3 tablespoons oil2 cups water Directions:...

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Asian Carryout Noodles
PastaPoultrySide dishes

Asian Carryout Noodles

Ingredients: 1 (8 ounce) packages angel hair pasta1 teaspoon canola oil1 teaspoon sesame oil1/2...

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Italian Vegetable Pasta Bake
Pastarice and grainsVegetables

Italian Vegetable Pasta Bake

Ingredients: 3 cups mostaccioli pasta or 3 cups penne pasta, cooked and drained27 1/2...

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Royal Thai Rice
AsianLow cholesterolPasta

Royal Thai Rice

Ingredients: 1 cup mahatma jasmine rice1 1/2 cups chicken broth1/4 cup chopped green onions2...

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Italian Garden Salad
PastaSaladsSide dishes

Italian Garden Salad

Ingredients: 8 ounces rotini noodles ( plain colored)1 cup carrots, sliced1/4 cup green bell...

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Canadian Bacon and Mozzarella Penne
Main dishPastaPenne

Canadian Bacon and Mozzarella Penne

Ingredients: 1/2 lb mozzarella cheese, cut into 1 1 1/2 in cubes1 garlic cloves,...

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Southwestern Skillet Pasta
Main dishOne Dish mealPasta

Southwestern Skillet Pasta

Ingredients: 2 (10 ounce) cans enchilada sauce8 ounces wagon wheel macaroni1 (15 ounce) cans...

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Kisir (Turkish Bulgur Wheat Salad)
GrainsPastarice and grains

Kisir (Turkish Bulgur Wheat Salad)

Ingredients: 1 cup bulgur wheat ( Bob’s Red Mill Light Bulgur Wheat is good)1...

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Marcy's Noodle Kugel
Pastarice and grainsSide dishes

Marcy’s Noodle Kugel

Ingredients: 4 eggs, well beaten4 -6 tablespoons sugar2 teaspoons salt3 apples, sliced ( or...

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Sweet Southern Cornbread Ala Nita
BreadsGrainsPasta

Sweet Southern Cornbread Ala Nita

Ingredients: 2 cups white lily self-rising cornmeal mix or 2 cups martha white hot...

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Simple Chinese Noodles
PastaSide dishesSpaghetti

Simple Chinese Noodles

Ingredients: 7 ounces steam fried Chinese noodles6 slices ginger2 stalks green onions ( cut...

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No Cook Fresh Tomato Sauce With Anchovy
Condimentsetc.Pasta

No Cook Fresh Tomato Sauce With Anchovy

Ingredients: 2 cloves garlic, minced2 anchovy fillets or 1 teaspoon anchovy paste3 cups seeded...

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Potato Pasta and Herb Sauce from Kazahstan
AsianMain dishPasta

Potato Pasta and Herb Sauce from Kazahstan

Ingredients: 2 cups flour3/4 cup warm water1 tablespoon olive oil2 teaspoons sugar1 teaspoon salt2...

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Classical Chinese Fried Rice - Yang Zhou Chao Fan
ChinesePastaRice

Classical Chinese Fried Rice – Yang Zhou Chao Fan

Ingredients: 1 lb rice, cold, cooked, preferably from yesterdays leftover. Cold rice is not...

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Capellini with Anchovy Sauce
Main dishOne Dish mealPasta

Capellini with Anchovy Sauce

Ingredients: 1 (2 ounce) bottles flat anchoviesolive oil2 cloves garlic, smashed1 1/2 cups drained...

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Pistachio Pesto Sauce
EuropeanMain dishPasta

Pistachio Pesto Sauce

Ingredients: 2 cups fresh basil leaves2 large garlic cloves1/4 cup fresh grated parmesan cheese1/3...

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Vegetarian "Spinoccoli" Lasagna
LasagnaMain dishPasta

Vegetarian “Spinoccoli” Lasagna

Ingredients: 1 lb lasagna noodles ( dried, or no-boil)olive oil1 small onions, chopped3 -4...

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Noodle Pudding With Apples
CasserolesPastaSide dishes

Noodle Pudding With Apples

Ingredients: 1 (16 ounce) packages medium egg noodles, cooked and drained2 apples, cored, peeled,...

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Low sodiumPastarice and grains

Gnocchi in Tomato Sauce

Ingredients: 1/2 kg peeled potatoes, boiled1 teaspoon butter ( generous, about 50grs.)1 eggs, battered3/4...

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Healthy Rigatoni Bake
Main dishOne Dish mealPasta

Healthy Rigatoni Bake

Ingredients: 1/2 lb extra lean ground beef1 cup oats ( yes, oatmeal, just dry)1...

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Chicken-asparagus Bake
Main dishOne Dish mealPasta

Chicken-asparagus Bake

Ingredients: 1 (12 ounce) packages of vegetable spiral shaped pasta1 tablespoon olive oil1 red...

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Fresh Tomato Basil Pasta With Feta
Main dishPastaSide dishes

Fresh Tomato Basil Pasta With Feta

Ingredients: 4 -5 medium very ripe tomatoes, chopped1/2 cup thinly sliced fresh basil (...

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Baked Orzo With Butternut Squash and Mushrooms
< 60 minsPastarice and grains

Baked Orzo With Butternut Squash and Mushrooms

Ingredients: 4 tablespoons olive oil3 shallots, finely diced2 garlic cloves, minced3 cups cremini mushrooms,...

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Easy One Step Lasagna
LasagnaMain dishPasta

Easy One Step Lasagna

Ingredients: 8 ounces lasagna noodles, uncooked1 lb hamburger1 large cottage cheese1 (15 ounce) cans...

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Chicken with Tomato Sauce and Egg Noodles
ChickenMain dishPasta

Chicken with Tomato Sauce and Egg Noodles

Ingredients: 2 boneless skinless chicken breasts2 cans tomatoes, diced ( sometimes we use 1...

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Fettuccine with Tomato Cream Sauce
Main dishPastarice and grains

Fettuccine with Tomato Cream Sauce

Ingredients: 3/4 cup sun-dried tomatoes4 cloves garlic8 ounces cream cheese1/2 teaspoon dried oregano leaves,...

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Cucumber Pasta Salad with Dill
Lunch/snacksPastaSalads

Cucumber Pasta Salad with Dill

Ingredients: 2 cups bow tie pasta or 2 cups small shell pasta8 ounces low-fat...

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Main dishPastarice and grains

Angel Hair Pasta with Prosciutto and Peas

Ingredients: 12 ounces angel hair pasta2 tablespoons olive oil1 teaspoon salt1/2 teaspoon fresh ground...

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Greek Style Pasta
Main dishPastarice and grains

Greek Style Pasta

Ingredients: 1 (16 ounce) packages linguine3 tablespoons olive oil1 green peppers, cut into 1...

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Chicken with Penne and Peas
Main dishPastaPenne

Chicken with Penne and Peas

Ingredients: 2 1/2 cups penne1/2 cup chicken stock1 cup frozen green peas, thawed1 tablespoon...

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Louisiana Mardi Gras Pasta
Pastarice and grainsSeafood

Louisiana Mardi Gras Pasta

Ingredients: 3 cups cooked fettuccine1/4 lb butter2 tablespoons chopped garlic3 tablespoons chopped green onions1/4...

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Zucchini and Penne Toss
PastaPenneSide dishes

Zucchini and Penne Toss

Ingredients: 2 tablespoons oil1/4 teaspoon peppersalt4 garlic cloves, slivered1 teaspoon Italian herb seasoning1 red...

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Lunch/snacksPastaSide dishes

Childrens Ditalini Lunch

Ingredients: 1 (8 ounce) boxes ditalini1/3 cup milk3 tablespoons butter1/4 cup parmesan cheese2 teaspoons...

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