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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 14
Turkey or Chicken Tettrazzini (Oamc)
CasserolesMain dishPasta

Turkey or Chicken Tettrazzini (Oamc)

Ingredients: 1 (10 ounce) cans cream of mushroom soup, undiluted2/3 cup milk1 (16 ounce)...

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Molasses - Iron Builder
BeveragesLow proteinPasta

Molasses – Iron Builder

Ingredients: 1 tablespoon blackstrap molasses1 cup hot water or 1 cup milk Directions: mix...

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Pasta With Lemon
Low sodiumMain dishPasta

Pasta With Lemon, Spinach, Parmesan and Bread Crumbs

Ingredients: 2 cups fresh breadcrumbs, made from crustless french bread7 tablespoons extra virgin olive...

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Bacon Fried Rice
ChinesePastaRice

Bacon Fried Rice

Ingredients: 4 cups cold cooked rice2 slices bacon6 green onions, thinly sliced1 beaten eggs2...

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Back to School Bars
BreakfastGrainsPasta

Back to School Bars

Ingredients: 3/4 cup firmly packed brown sugar1/2 cup sugar1 (8 ounce) containers plain low-fat...

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Pasta With Citrus Cream Sauce
Main dishPastarice and grains

Pasta With Citrus Cream Sauce

Ingredients: 1 cup heavy cream2 tablespoons cognac or 2 tablespoons dry sherry1 lemons, zest...

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Spaghetti in Olive Oil and Garlic
Main dishPastaSpaghetti

Spaghetti in Olive Oil and Garlic

Ingredients: 1/3 cup extra virgin olive oil2 large garlic cloves, minced1 tablespoon salt1 lb...

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Bacon Cheeseburger Pasta
Main dishOne Dish mealPasta

Bacon Cheeseburger Pasta

Ingredients: 10 ounces wide egg noodles, as much as you like, I use about...

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< 15 minsPastaRice

Garlic-Wine Rice Pilaf

Ingredients: 1 lemons, rind of8 cloves garlic, Peeled1/2 cup parsley6 tablespoons unsalted butter1 cup...

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Ww 1 Point Weight Watchers Macaroni Salad
Elbow macaroniPastaSalads

Ww 1 Point Weight Watchers Macaroni Salad

Ingredients: 2 cups whole wheat elbow macaroni1/2 cup fat-free mayonnaise1/4 cup nonfat sour cream1/4...

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Pasta
AppetizersPastaSalads

Pasta, Pesto and Peas

Ingredients: 3/4 lb fusilli3/4 lb bow tie pasta1/4 cup olive oil1 1/2 cups pesto...

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Creamy
PastaSaladsSide dishes

Creamy, Cheesy Pasta Salad

Ingredients: 1 (8 ounce) packages elbow macaroni, cooked according to package directions and drained3...

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Simple and Inexpensive Spaghetti
Main dishOne Dish mealPasta

Simple and Inexpensive Spaghetti

Ingredients: 1 lb angel hair pasta2 (28 ounce) cans tomatoes, chopped1/2 cup butter3 cups...

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Pastarice and grainsSide dishes

Sweet Noodle Kugel

Ingredients: 1 lb broad egg noodles3/4 cup dried fruit, chopped1/2 cup sugar5 tablespoons margarine4...

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Brown Rice Pilaf
Low cholesterolLow sodiumPasta

Brown Rice Pilaf

Ingredients: 4 cups brown rice, cooked1 large onions, chopped1 tablespoon butter Directions: Prepare the...

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Italian Garden Salad
PastaSaladsSide dishes

Italian Garden Salad

Ingredients: 8 ounces rotini noodles ( plain colored)1 cup carrots, sliced1/4 cup green bell...

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Tortilla  Formed Salad Bowl Shells
BreadsGrainsPasta

Tortilla Formed Salad Bowl Shells

Ingredients: 6 (8 inch) corn tortillas1 teaspoon Crisco shortening Directions: Heat oven 350*.One flat...

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Main dishPastarice and grains

linguine with no-cook puttanesca sauce

Ingredients: 1 package linguine6 medium ripe tomatoes, , chopped1/2 cup pimento stuffed olives, chopped3...

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Noodles
HealthyPastarice and grains

Noodles

Ingredients: 1 cup flour1/2 teaspoon salt1/4 teaspoon baking powder1 eggs1/4 teaspoon margarine2 1/2 tablespoons...

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Lunch/snacksMain dishPasta

Broccoli Pork

Ingredients: 2 garlic cloves, minced2 tablespoons onions, finely chopped2 tablespoons lemon juice2 tablespoons soy...

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Best Vegemite Sandwiches
Lunch/snacksPastarice and grains

Best Vegemite Sandwiches

Ingredients: vegemitewalkers chicken potato chipsbutter4 slices white bread Directions: butter bread, if you find...

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Katherine's Spanish Rice
PastaRicerice and grains

Katherine’s Spanish Rice

Ingredients: oil1 large red onions, chopped ( or yellow onion)1/4-1/2 cup chopped green peppers,...

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Beef Noodle Bowl
Main dishOne Dish mealPasta

Beef Noodle Bowl

Ingredients: 8 ounces linguine, uncooked3 cups broccoli florets3 medium carrots, peeled and sliced (...

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GrainsPastarice and grains

kasha varnishkes

Ingredients: 1 cup dried kasha, coarse grain1 eggs1 onions, chopped2 tablespoons oil2 cups chicken...

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Rigatoni With Four Cheeses
Main dishPastaSide dishes

Rigatoni With Four Cheeses

Ingredients: 1 lb rigatoni pasta, any tubulay will do really3 tablespoons butter3 garlic cloves,...

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Poultry and Pasta With Pears
MeatPastaPoultry

Poultry and Pasta With Pears, Cranberries, and Walnuts

Ingredients: 1 lb dry pasta2 tablespoons olive oil1 lb poultry, cut to bite size1...

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Potato Pasta and Herb Sauce from Kazahstan
AsianMain dishPasta

Potato Pasta and Herb Sauce from Kazahstan

Ingredients: 2 cups flour3/4 cup warm water1 tablespoon olive oil2 teaspoons sugar1 teaspoon salt2...

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Broccoli Sauce for Pasta
BroccoliMain dishPasta

Broccoli Sauce for Pasta

Ingredients: 1 bunch broccoli, about 1 1/2 pounds1/4 cup olive oil4 garlic cloves, chopped1/4...

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Baked Pasta With Mushroom Chicken Cream Sauce
CasserolesMain dishPasta

Baked Pasta With Mushroom Chicken Cream Sauce

Ingredients: 8 ounces medium sized shaped pasta, cooked & drained well, cooled ( such...

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Two Sauce Lasagna
LasagnaPastarice and grains

Two Sauce Lasagna

Ingredients: 12 lasagna noodles1 (15 ounce) containers ricotta cheese2 cups shredded mozzarella cheese1/4 cup...

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Hearty Pasta and Bean Soup
Main dishPastaSoups & stews

Hearty Pasta and Bean Soup

Ingredients: 8 ounces tubetti (about 2 cups uncooked) or 8 ounces ditalini ( about...

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Easiest Ever Fettuccine Alfredo
Main dishPastarice and grains

Easiest Ever Fettuccine Alfredo

Ingredients: 1 lb fettuccine pasta1/2 cup butter or 1/2 cup margarine1 egg yolks1/4 cup...

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Gingered Chinese Noodle Soup
PastaSoups & stewsVegetables

Gingered Chinese Noodle Soup

Ingredients: 3 ounces cellophane noodles2 tablespoons vegetable oil1 medium onions, sliced2 thin carrots, sliced...

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Macrina's Orzo Salad With Cucumber
PastaSaladsSide dishes

Macrina’s Orzo Salad With Cucumber, Bell Pepper, Basil and Feta

Ingredients: 1 cup walnut halves1 cucumbers1 red bell peppers1 yellow bell pepperskosher salt1 1/2...

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Linguini With Clam Sauce Ala Giro's
ItalianMain dishPasta

Linguini With Clam Sauce Ala Giro’s

Ingredients: 1/4 cup olive oil2 tablespoons butter6 cloves crushed garlic1/4 cup finely chopped onions1/2...

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Pepperoni Pizza Bake
Main dishOne Dish mealPasta

Pepperoni Pizza Bake

Ingredients: 1 (16 ounce) packages wide egg noodles2 1/4 cups pizza sauce, divided1 cup...

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Pasta Caponati
Main dishPastarice and grains

Pasta Caponati

Ingredients: 1 lb pasta ( I prefer small pasta for this dish, such as...

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Main dishPastaSide dishes

Pasta with Gorgonzola and Sweet Onion

Ingredients: 1 (16 ounce) packages spaghetti1/4 cup olive oil2 large sweet onions, thinly sliced2...

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Pork Vermicelli
Main dishOne Dish mealPasta

Pork Vermicelli

Ingredients: 3/4 lb pork, cut in strips2 teaspoons cornstarch2 teaspoons soy sauce2 tablespoons vegetable...

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Angel Hair Alfredo
Main dishPastaSpaghetti

Angel Hair Alfredo

Ingredients: 8 -12 ounces angel hair pasta2 garlic cloves, minced2 tablespoons olive oil or...

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Penne Allarabiata
Main dishPastaPenne

Penne Allarabiata

Ingredients: 1 can crushed or pureed tomatoes1 tablespoon olive oil1 fresh green chilies1 onions,...

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Fettuccine with Ricotta and Dill Sauce
Main dishOne Dish mealPasta

Fettuccine with Ricotta and Dill Sauce

Ingredients: 1 lb fettuccine, whole wheat or 3/4 lb dried fettuccine1 clove garlic, crushed2...

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Best Fish Batter
Low fatLow sodiumPasta

Best Fish Batter

Ingredients: 1 cup plain flour1 pinch salt2 teaspoons butter, melted1 cup soda water or...

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Vegetable Not-Zagna Pasta Toss
CarrotsMain dishPasta

Vegetable Not-Zagna Pasta Toss

Ingredients: coarse salt1 lb short curly pasta, such as campanelle1 medium zucchini1 small carrots2...

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Basmati Rice With Basil and Mint
PastaRicerice and grains

Basmati Rice With Basil and Mint

Ingredients: 1 cup basmati rice2 teaspoons canola oil2 teaspoons minced peeled fresh ginger2 garlic...

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Unknownchef86's Garlic Chicken Alfredo
ChickenMain dishPasta

Unknownchef86’s Garlic Chicken Alfredo

Ingredients: 4 boneless skinless chicken breast halves or 8 boneless skinless chicken thighs, cubed1...

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Jean's Baked Rice
PastaRicerice and grains

Jean’s Baked Rice

Ingredients: 1 cup uncooked rice3/4 cup butter1/4 cup onions, chopped fine or 3 -4...

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Spicy Black-Eyed Peas and Rice
BeansMain dishPasta

Spicy Black-Eyed Peas and Rice

Ingredients: 2 cups cooked brown rice1/2 bell peppers, chopped1/2 teaspoon oregano1/2 teaspoon rosemary1/4 teaspoon...

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Japanese Style Curry Udon Noodles (Karei Udon)
Main dishPastarice and grains

Japanese Style Curry Udon Noodles (Karei Udon)

Ingredients: 4 tablespoons oil1/2 cup flour, plus2 tablespoons flour1 -2 tablespoon curry powder5 cups...

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Easy
Main dishPastaSpaghetti

Easy, Speedy Spaghetti Sauce

Ingredients: 2 (15 ounce) cans tomato sauce1 tablespoon olive oil3 tablespoons brown sugar2 -3...

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Hot Buttered Garlic Noodles
Pastarice and grainsSide dishes

Hot Buttered Garlic Noodles

Ingredients: 1/2 cup buttersalt or pepper8 ounces egg noodles, cooked according to directions3 garlic...

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Pasta with Sausage and Peppers
ItalianPastarice and grains

Pasta with Sausage and Peppers

Ingredients: 1 lb mild Italian sausage1 medium green bell peppers, chopped1 medium red bell...

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Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts
Main dishPastaSide dishes

Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts

Ingredients: 8 ounces Chinese egg noodles or 8 ounces thin spaghetti2 teaspoons sesame oil2...

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Fresh Corn Noodles
CornPastaSide dishes

Fresh Corn Noodles

Ingredients: 1 (12 ounce) packages egg noodles, cooked and drained2 tablespoons butter2 medium onions,...

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Vegetable Rice Pilaf
PastaRicerice and grains

Vegetable Rice Pilaf

Ingredients: 1/4 cup chopped green peppers1 tablespoon garlic powder1/2 tablespoon dried basil leaves, crushed1/4...

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Popcorn With Rosemary Infused Oil
AppetizersGrainsPasta

Popcorn With Rosemary Infused Oil

Ingredients: 1 cup popcornsalt1 cup olive oil5 -6 sprigs fresh rosemary ( each about...

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Mediterranean Garlic Herb Beef and Pasta
BeefMeatPasta

Mediterranean Garlic Herb Beef and Pasta

Ingredients: 2 lbs beef round tip steaks ( cut into bit size pieces) 2...

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Farfalle With Cremini
Main dishOne Dish mealPasta

Farfalle With Cremini, Asparagus and Walnuts

Ingredients: salt1 lb farfalle pasta3 tablespoons butter1 -2 garlic cloves, minced1 lb cremini mushrooms,...

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Pink Fettuccine Alfredo
Main dishOne Dish mealPasta

Pink Fettuccine Alfredo

Ingredients: 5 tablespoons butter2 garlic cloves, crushed2 cups broccoli florets2 cups cream1 cup drained...

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Tomato Pasta With Olives
Main dishOne Dish mealPasta

Tomato Pasta With Olives

Ingredients: 1 lb pasta ( I like penne)1/4 cup olive oil2 garlic cloves, sliced...

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