Ingredients: 1/2 cup smooth peanut butter1/4 cup soy sauce1/3 cup warm water2 teaspoons chopped...
Haluski (Pan-Fried Cabbage and Noodles)
Ingredients: 4 cups wide egg noodles1/2 cup butter2 cups sliced sweet onions, about 1/8...
Marshall Field’s Turkey Salad Oriental
Ingredients: 1 lb spaghetti1 lb turkey breast, julienne or bite size1/4 lb green onions1/4...
Creamy Pancetta Rice
Ingredients: 1/2 lb trimmed pancetta, diced1 large red onions, chopped1 3/4 cups half-and-half3 cups...
Fresh Mozzarella, Tomato, and Basil Couscous Salad
Ingredients: 2 cups diced tomatoes3/4 cup diced fresh mozzarella cheese ( about 3 ounces)3...
Fettuccine with Peas and Ham
Ingredients: 5 tablespoons unsalted butter1 cup parmesan cheese6 green onions1 lb fettuccine, cooked8 ounces...
Pistachio Mint Pesto Shrimp Salad
Ingredients: 1 cup fresh mint leaves1/2 cup pistachios1/4 cup grated parmesan cheese1 garlic cloves1/2...
Mexican Chex Mix
Ingredients: 8 cups Corn Chex4 cups corn chips2 cups bite-size cheese crackers1 (3 1/2...
Mardi Gras Rice
Ingredients: 8 cups cooked rice1 cup frozen green peas, thawed1 cup frozen corn, cooked...
Creamy Pasta with Cheese
Ingredients: 2 tablespoons butter1 cup low-fat ricotta1/2 cup low-fat yogurt1 cup parmesan cheesepepper, to...
Pasta With Summer Squash and Zucchini
Ingredients: 1 (14 ounce) jars spaghetti sauce, your favourite1 medium zucchini, thinly sliced2 small...
Low Fat Lower Carb Turkey Lasagna ( Whole Wheat Lasagna Noodles)
Ingredients: 1 lb extra lean ground turkey44 ounces Hunts tomato sauce ( 1 large...
Baked Gnocchi With Blue Cheese and Prosciutto Cream Sauce
Ingredients: 300 ml cream150 g blue cheese, crumbled125 g prosciutto, coarsely torn70 g breadcrumbs...
Cabbage and Noodles
Ingredients: 3/4 cup butter ( 1.5 sticks, original recipe uses 2 sticks)36 ounces frozen...
No-bake Caramel Popcorn
Ingredients: 1 (4 ounce) bags microwave popcorn1/4 teaspoon salt1/4 cup packed brown sugar1/4 cup...
Arroz Con Chile Verde (Green Chile Rice)
Ingredients: 1 cup chicken broth ( water can be used)1 cup monterey jack cheese,...
Eggplant (Aubergine) Rigatoni Bake
Ingredients: 1 eggplants, cut in 1/4 inch slices ( about 1 pd)3 tablespoons olive...
Individual Vegetable Lasagnas
Ingredients: 3 tablespoons extra virgin olive oil1 medium Spanish onions, finely chopped1 medium carrots,...
Noodles in Nut Sauce
Ingredients: 1/3 cup peanut butter2 tablespoons low-sodium tamari1 1/2 tablespoons rice vinegar1 tablespoon toasted...
Garlicky Pasta Sauce
Ingredients: 2 tablespoons olive oil10 -15 large garlic cloves, to taste, peeled and sliced...
Picnic Spaghetti Salad
Ingredients: 8 ounces spaghetti, coarsely broken16 ounces coleslaw mix1 large onions, chopped1 green peppers,...
Soup for Sick Days (Aka Poor Man’s Polenta)
Ingredients: 1 cup yellow cornmeal (not a cornmeal mix) or 1 cup white cornmeal...
Lemon Thyme Couscous
Ingredients: 500 g couscous4 tablespoons fresh lemon thyme1 tablespoon instant bouillon granules1 lemons, zest...
Beer Brat Pasta
Ingredients: 1 lb rigatoni pasta15 ounces fresh bratwursts1/2 cup beer1 1/2 cups low-fat cheddar...
Couscous Pilaf
Ingredients: 1 onions, chopped2 carrots, sliced2 chicken bouillon cubessaltpepper1 cup couscous1 tablespoon butter Directions:...
Authentic Mexican Rice
Ingredients: 2 cups rice ( I use lavender infused and it does make a...
Capellini With Tomatoes, Garlic, and Basil
Ingredients: olive oil flavored cooking spray8 cloves garlic, thinly sliced3 cups seeded and diced...
Black Bean Lasagna Rolls (Oamc) (Ww)
Ingredients: 12 whole wheat lasagna noodles2 cups shredded monterey jack-style soy cheese (Veggie Shreds)...
Picnic Pasta Salad
Ingredients: 2 cups pasta, uncooked1 cup chopped red bell peppers1 cup sliced zucchini1 cup...
Gorgonzola Ziti
Ingredients: 16 ounces ziti pasta1/2 cup Italian seasoned breadcrumbs1/2 cup sliced green onions, DIVIDED2...
Penne in Vodka Sauce
Ingredients: 8 ounces penne pasta, cooked2 tablespoons olive oil3 slices prosciutto, chopped1 clove garlic,...
Easy Chicken and Pasta Parmesan
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 lb boneless skinless chicken breasts, cut...
Sage Cornbread
Ingredients: 1 cup flour3/4 cup cornmeal1 1/2 teaspoons baking powder1/2 teaspoon baking soda2 tablespoons...
Sprouted Moong and Methi Pulao
Ingredients: 1 cup basmati long grain white rice, washed and soaked in water1/2 cup...
Fresh Herb Sauce for Pasta
Ingredients: 1 lb pasta, of choice ( linguini is good)1 1/2 cups freshly grated...
Marinara Marcaroni Salad
Ingredients: 16 ounces salad macaroni1 1/2 cups mayonnaise1/2 teaspoon chili powder1 cup marinara sauce1...
Shrimp Over Linguine
Ingredients: 1 lb dry linguine3 tablespoons olive oil3 cloves garlic, minced1 green onions, chopped1...
Bacon Pasta
Ingredients: 12 -15 slices bacon1/2 cup sliced fresh mushrooms2 garlic cloves16 ounces cooked drained...
Picnic Pasta and Ham Salad
Ingredients: 1 1/4 cups mayonnaise1/4 teaspoon salt1/8 teaspoon pepper1/2 lb cooked ham, cut in...
Hot or Cold Sesame Peanut Noodles
Ingredients: 1/3 cup peanut butter1 tablespoon sesame oil2 teaspoons cider vinegar1 tablespoon green onions,...
Pasta Asciutta
Ingredients: 1 lb fettuccine pasta or 1 lb tagliatelle pasta noodles or 1 lb...
Triple Cheese, Poppy Seed Noodles
Ingredients: 8 ounces wide egg noodles1/2 cup ricotta cheese ( part skim)1/2 cup plain...
Fu Manchu fried rice
Ingredients: 2 tablespoons vegetable oil2 eggs, beaten6 green onions, sliced4 ounces boneless skinless chicken...
Swiss Chard and Penne Soup
Ingredients: 2 cloves garlic1 medium red onions ( 5 oz.)1 bunch swiss chard (...
Beef Orzo Soup
Ingredients: 1 1/2 lbs round steaks or 1 1/2 lbs chuck steaks, cut into...
California Rice Salad
Ingredients: 1 cup basmati rice ( or Wehani-a red hybrid grown in California)6 radishes,...
Spinach and Penne
Ingredients: 1 tablespoon olive oil1 onions, diced1 (28 ounce) cans tomatoes1/2 cup kalamata olives,...
Polynesian Pineapple Turkey and Noodles
Ingredients: 2 cups cooked turkey, cubed1 eggs, slightly beaten1/4 cup cornstarch2 tablespoons peanut oil1...
Apples and Noodles
Ingredients: 2 cups noodles, cooked and drained2 apples, peeled and sliced1 dash cinnamon4 tablespoons...
Ramen Noodle Salad
Ingredients: 3 (3 ounce) packages ramen noodles ( minus the season packets.)1/4 cup frozen...
Pasta and Asparagus
Ingredients: 2 cloves garlic, minced1 teaspoon crushed red pepper flakes3 dashes hot pepper sauce,...
Quick Pierogies (Potato Filled Pasta Pockets) Casserole
Ingredients: 1 (16 ounce) packages potato & cheese pierogies ( about 12 pierogies)1 tablespoon...
Fettuccine With Leeks and White Beans
Ingredients: 2 tablespoons olive oil1 lb leeks, white parts only, sliced and cleaned2 (15...
Rice – Staple Dish of India
Ingredients: 1 cup basmati rice or 1 cup kolam rice ( basmati rice should...
South of the Border Pasta Salad
Ingredients: 3 cups uncooked spiral shaped pasta15 1/4 ounces whole kernel corn, drained15 ounces...
Tuscan Bean and Pasta Soup
Ingredients: 2 tablespoons olive oil1 small onions, chopped1 garlic cloves, minced1 (28 ounce) cans...
Molasses – Iron Builder
Ingredients: 1 tablespoon blackstrap molasses1 cup hot water or 1 cup milk Directions: mix...
Spaghetti With Chicken Mince Sauce
Ingredients: 250 g spaghetti1 cup ground chicken2 tablespoons olive oilsalt2 onions, chopped5 -6 garlic...
Garlic Shrimp and Pasta (Low fat recipe)
Ingredients: 2 tablespoons cornstarch1 (14 1/2 ounce) cans Swanson chicken broth2 cloves garlic, minced3...
One-Pan Italian Pasta
Ingredients: 2 lbs ground beef1 tablespoon garlic, minced1 (14 1/2 ounce) cans diced tomatoes,...