Ingredients: 1 tablespoon olive oil1 large onions, chopped1 red capsicums, diced2 medium zucchini, diced1...
Very Easy and Tasty Pasta With Tomato and Feta
Ingredients: 1 (28 ounce) cans Italian tomatoes ( “Pastene” brand with Basil works best)4...
Moroccan Lucky Seven Vegetable Inspired Couscous
Ingredients: 1/2 cup sliced almonds2 tablespoons olive oil2 whole carrots, grated or julienned1 small...
Hoosier Fried Rice
Ingredients: 1/2 onions, finely chopped3 eggs6 cups instant rice4 cups water3 garlic cloves, minced1/2...
Couscous with Currants
Ingredients: 2/3 cup chicken broth1/3 cup couscous1 teaspoon olive oil2 tablespoons sliced green onions1...
Penne in Vodka Sauce
Ingredients: 8 ounces penne pasta, cooked2 tablespoons olive oil3 slices prosciutto, chopped1 clove garlic,...
Quick and Cheap Pasta
Ingredients: 1 tablespoon butterto taste spaghetti or to taste desired pastaolive oil1/2 onions, finely...
The Best Pasta Salad
Ingredients: 8 ounces rotini pasta ( Barilla is best)1 large tomatoes, chopped1 medium green...
White and Wild Rice Pilaf
Ingredients: 1/2 cup wild rice3 garlic cloves, minced1 (14 ounce) cans vegetable broth3/4 cup...
Chicken Linguine
Ingredients: 8 ounces uncooked linguine2 tablespoons butter, divided4 boneless skinless chicken breast halves1/2 cup...
Simple Spaghetti
Ingredients: 1 small onions ( chopped)1 bell peppers ( chopped)2 tablespoons garlic powder3 tablespoons...
Sauteed Shrimp and Pasta
Ingredients: 3 lbs large shrimp1/2 cup butter2 (2/3 ounce) envelopes Italian salad dressing mixhot...
Fettuccine Carbonara
Ingredients: 3 cups sliced mushrooms1 cup diced lean ham1 small onions, diced1 teaspoon crushed...
Quick Chicken and Barley Stew
Ingredients: 1 cup quick-cooking barley, uncooked3 (14 ounce) cans low sodium chicken broth1 tablespoon...
Garlicky Pasta Sauce
Ingredients: 2 tablespoons olive oil10 -15 large garlic cloves, to taste, peeled and sliced...
Noodles, Cabbage and Onions – Halushki
Ingredients: 1 head cabbage1 1/2 cups broad egg noodles1 1/2 cups onions4 tablespoons unsalted...
Macaroni and Cheese Italian
Ingredients: 8 ounces uncooked ziti pasta or 8 ounces penne2 cups frozen broccoli florets2...
Penne Allarabiata
Ingredients: 1 can crushed or pureed tomatoes1 tablespoon olive oil1 fresh green chilies1 onions,...
Cucumber Pasta Salad with Dill
Ingredients: 2 cups bow tie pasta or 2 cups small shell pasta8 ounces low-fat...
Pasta, Pesto and Peas
Ingredients: 3/4 lb fusilli3/4 lb bow tie pasta1/4 cup olive oil1 1/2 cups pesto...
Couscous with Tomatoes and Scallion
Ingredients: 1 (14 1/2 ounce) cans diced tomatoes, undrained1/4 cup chopped scallions1/8-1/4 teaspoon cayenne...
Ranch Noodles
Ingredients: 1 (8 ounce) packages egg noodles1/4 cup butter1/2 cup sour cream1/2 cup ranch...
Chicken And Pasta
Ingredients: 6 boneless skinless chicken breasts2 tablespoons reduced-calorie margarine1 package dried Italian salad dressing...
Spinach Noodle Pudding
Ingredients: 8 ounces fine egg noodles1 large onions, chopped3 cloves garlic, minced8 ounces sour...
Noodles in Nut Sauce
Ingredients: 1/3 cup peanut butter2 tablespoons low-sodium tamari1 1/2 tablespoons rice vinegar1 tablespoon toasted...
Kinda Amish Macaroni Salad
Ingredients: 2 cups mayonnaise1/4 cup distilled white vinegar1/2 cup sugar2 tablespoons prepared yellow mustard...
Ethel’s Macaroni Salad
Ingredients: 3 cups cooked macaroni3/4 cup salad dressing1/2 cup thousand island dressing3/4 cup French...
easy tomato vinaigrette pasta
Ingredients: 4 medium vine ripe tomatoes, diced2 teaspoons italian seasoning2 tablespoons fresh squeezed lemon...
Spicy Rice and Kale
Ingredients: 2 1/4 cups canned low sodium chicken broth or 2 1/4 cups low...
Summer Tomato Sauce
Ingredients: 2 lbs ripe tomatoes, peeled & diced6 tablespoons olive oil1 teaspoon dried oregano1...
Lighthearted Fettuccine Alfredo
Ingredients: 1/2 lb fettuccine or 1/2 lb spaghetti ( I use gf pasta)1 cup...
Low Fat Fettuccine Alfredo With Veggies
Ingredients: 12 ounces pasta2 cups evaporated skim milk4 garlic cloves, minced6 tablespoons parmesan cheese1/4...
Creamy Baked Beefaroni (Light)
Ingredients: 1 lb penne1 teaspoon vegetable oil1 cup chopped onions2 teaspoons minced garlic12 ounces...
Layered Pasta Ricotta Pie
Ingredients: 1/4 lb vermicelli1 tablespoon olive oil1/3 cup finely chopped onions4 garlic cloves, minced1...
Pasta with Garlic and Eggs
Ingredients: 1/2 lb dry pasta shell macaroni2 eggs, beaten1/2 cup olive oil4 cloves garlic2...
Artichoke Hearts, Green Peas and Mushrooms in a Lemon Sauce
Ingredients: 1 (12 ounce) packages frozen artichoke hearts, defrosted ( can also use canned...
Broccoli – Pesto Pasta
Ingredients: 400 g penne pasta250 g broccoli, cut into florets1 garlic, cloved peeled1 large...
Easy Couscous Salad
Ingredients: 1 cup chicken broth or 1 cup vegetable broth3/4 cup couscous3 tablespoons balsamic...
Vegetable Pasta Salad
Ingredients: 1 zucchini, cubed1 eggplants, cubed1 red onions, chopped1 green capsicum, chopped1 clove garlic,...
Perfect Crock Pot Rice
Ingredients: 1 cup ricesalt2 cups waterbutter Directions: Rub your slow cooker lightly with 1...
Lemon Tossed Linguine
Ingredients: 8 ounces uncooked linguine3 tablespoons fresh lemon juice2 teaspoons reduced fat margarine2 tablespoons...
Creamy Parmesan Pasta with Vegetables
Ingredients: 1/3 cup butter2 cups sliced fresh mushrooms2 cups asparagus, cut in 1 inch...
Spaghetti With Tomato and Aubergine (Eggplant) Sauce
Ingredients: 500 g auberginessalt, to sprinkle on aubergineolive oil, for shallow frying4 tablespoons extra...
Kmt’s Low Fat Ricotta Spinach Rolls
Ingredients: 1 lb lasagne pasta16 ounces low-fat ricotta cheese or 16 ounces fat-free ricotta...
Roasted Chicken and Bow Tie Pasta Salad (Low Fat)
Ingredients: 8 ounces uncooked farfalle pasta ( bow tie pasta)1/3 cup fresh orange juice1/4...
Spicy Ground Beef Goulash
Ingredients: 1 lb ground beef1/2-1 cup water1/2 cup diced white onions or 1/2 cup...
Red, White and Green Mini Penne
Ingredients: 1/2 lb mini penne pasta1 cup frozen peas1/4 cup sun-dried tomatoes2 tablespoons parmesan...
Bacon Cheeseburger Pasta
Ingredients: 10 ounces wide egg noodles, as much as you like, I use about...
Pasta with Zucchini Cream Sauce
Ingredients: 300 g penne pasta4 medium zucchini1 1/2 tablespoons butter1 medium onions, thinly sliced1...
Classic Fettuccine Alfredo
Ingredients: 1 lb fettuccineboiling watersalt1 cup heavy cream1/2 cup soft butterfresh ground black pepper1/4...
Chicken and Pasta Stir-Fry
Ingredients: 2 cups uncooked farfalle pasta1 lb asparagus, cut into 2-inch pieces2 medium onions,...
Pasta Con Broccoli
Ingredients: 1 head broccoli, broken into bite-size pieces3/4 lb fettuccine1 pint half-and-half cream3/4 cup...
Bleu Italian Chicken Pasta Salad
Ingredients: 1 lb pasta ( I like ditallini)1 lb chicken3 tablespoons olive oil1 teaspoon...
Carolina Red Rice
Ingredients: 1/4 lb bacon3/4 cup chopped onions2 cups rice2 cups canned tomatoes1/2 teaspoon salt1/2...
Pork Vermicelli
Ingredients: 3/4 lb pork, cut in strips2 teaspoons cornstarch2 teaspoons soy sauce2 tablespoons vegetable...
Spinach Tomato Pasta
Ingredients: 16 ounces penne rigate1 tablespoon extra virgin olive oil1 medium onions, chopped2 cloves...
Summer Corn and Tomato Pasta
Ingredients: 2 cups fresh corn kernels or 2 cups frozen corn kernels, cooked5 medium...
Love Apple Linguine (Sexy Fried Green Tomatoes)
Ingredients: 1 lb linguine1 cup flour1/4 cup cornmeal2 teaspoons dried basil1 teaspoon dill1 teaspoon...
Fun “Greek style” pasta salad
Ingredients: 1 tomatoes3 green onions1 can sliced black olives1 package feta cheese1 cucumbers1/2 cup...
Pilau Rice With Pistachios and and Pine Nuts
Ingredients: 1 cup uncooked rice1 3/4 cups chicken stock, plus2 tablespoons chicken stock3/4 teaspoon...