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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 14
Shrimp with Lime
Main dishPastaShrimp

Shrimp with Lime, Cilantro and Tomatoes

Ingredients: 1 lb shrimp, peeled and deveined2 limes, juiced1/4 cup olive oil3 cloves garlic,...

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Elbow macaroniPastarice and grains

Macaroni Bake (Low Cal)

Ingredients: 2 cups macaroni, cooked1 onions, chopped2 tablespoons margarine1/4 cup flour2 cups skim milk2...

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Jolean's Slop Soup
BeefPastaSoups & stews

Jolean’s Slop Soup

Ingredients: 2 (10 1/2 ounce) cans campbell’s tomato soup3 (10 1/2 ounce) cans water1/2...

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Bow Ties With Sausage
Main dishPastarice and grains

Bow Ties With Sausage

Ingredients: 2 tablespoons olive oil1 lb sweet Italian sausage, casings removed and crumbled1/2 teaspoon...

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Vegetables With Fusilli and Thai Sauce
Main dishOne Dish mealPasta

Vegetables With Fusilli and Thai Sauce

Ingredients: 2 carrots, diagonally sliced2 tablespoons butter1 red peppers, chopped1 green peppers, chopped1/2 broccoli,...

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Sauteed Gnocchi
Main dishPastarice and grains

Sauteed Gnocchi

Ingredients: 1 lb frozen gnocchi2 tablespoons butter or 2 tablespoons margarine2 garlic cloves, minced1/4...

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Pasta With Lemon
Low sodiumMain dishPasta

Pasta With Lemon, Spinach, Parmesan and Bread Crumbs

Ingredients: 2 cups fresh breadcrumbs, made from crustless french bread7 tablespoons extra virgin olive...

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Main dishPastaSpaghetti

Ted’s Famous Chicken

Ingredients: 2 tablespoons butter3/4 lb fresh mushrooms, sliced2 tablespoons dry white wine1 teaspoon lemon...

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Noodles Florentine
CheesePastaSide dishes

Noodles Florentine

Ingredients: 5 cups uncooked medium egg noodles2 tablespoons butter or 2 tablespoons margarine2 tablespoons...

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Rice Ring
PastaRicerice and grains

Rice Ring

Ingredients: butter, for coating mold1 1/2 cups rice, cooked,steamed dry and buttered Directions: Butter...

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Cheesy Taco Bake
BeefMeatPasta

Cheesy Taco Bake

Ingredients: 2 lbs lean ground beef1 package taco seasoningwater, as listed on taco seasoning1...

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Spinach Pappardelle
Main dishPastarice and grains

Spinach Pappardelle

Ingredients: 500 g dried pappardelle pasta or 500 g other long pasta50 g butter2...

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Chicken and Noodle Stir-Fry
ChickenMain dishPasta

Chicken and Noodle Stir-Fry

Ingredients: 1/2 cup chicken broth1/3 cup soy sauce1/4 cup white wine or 1/4 cup...

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Basil Pasta With Cream and Tomatoes
PastaSide dishesTomatoes

Basil Pasta With Cream and Tomatoes

Ingredients: 2 1/2 tablespoons olive oil2 garlic cloves, pressed1 lb tomatoes, peeled, seeded and...

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Pasta for the Kids
Lunch/snacksMain dishPasta

Pasta for the Kids

Ingredients: 12 ounces farfalle pasta ( bowties)10 ounces frozen green peas3/4 cup heavy cream1/3...

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Heavenly Pasta With Pesto!
Main dishOne Dish mealPasta

Heavenly Pasta With Pesto!

Ingredients: 1 lb angel hair pasta, cooked as directed on box2 cups home grown...

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Tuscan Bean and Pasta Soup
Pastarice and grainsSoups & stews

Tuscan Bean and Pasta Soup

Ingredients: 2 tablespoons olive oil1 small onions, chopped1 garlic cloves, minced1 (28 ounce) cans...

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Lunch/snacksPastaSalads

Tomato Treat – 2

Ingredients: 2 cups cooked small shell pasta1/4 lb creamy goat cheese2 tablespoons extra virgin...

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Triple Cheese Spinach and Sausage Lasagna
LasagnaMain dishPasta

Triple Cheese Spinach and Sausage Lasagna

Ingredients: 3 -4 tablespoons olive oil1 onions, chopped2 -3 tablespoons minced fresh garlic3 carrots,...

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Whole Wheat Blueberry Cinnamon Pancakes
BreakfastPancakes and wafflesPasta

Whole Wheat Blueberry Cinnamon Pancakes

Ingredients: 1 1/2 cups Bisquick1/2 cup whole wheat flour1 cup milk2 eggs1 tablespoon cinnamon1...

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Linguini With Sun-Dried Tomato and Arugula (Rocket)
Pastarice and grainsSalads

Linguini With Sun-Dried Tomato and Arugula (Rocket)

Ingredients: 100 g rehydrated sun-dried tomatoes20 g dried porcini mushrooms4 tablespoons chili oil1 garlic...

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Yummy Brown Rice
PastaRicerice and grains

Yummy Brown Rice

Ingredients: 1/2 cup raw brown rice1 1/3 cups water1 chicken bouillon cubes1/2 teaspoon italian...

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Bulgur Pilaf
GrainsPastarice and grains

Bulgur Pilaf

Ingredients: 1 cup bulgur ( cracked wheat)1 medium onions, chopped2 tablespoons butter or 2...

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Chile Verde Fideo With Chicken
Main dishPastaSide dishes

Chile Verde Fideo With Chicken

Ingredients: 2 tablespoons vegetable oil2 2/3 cups fideos (broken in 1-inch pieces) or 2...

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Lemon Cilantro Rice Pilaf
Low proteinPastaRice

Lemon Cilantro Rice Pilaf

Ingredients: 1 tablespoon oil1 cup raw long grain rice1 1/2 cups water1 tablespoon grated...

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Main dishPastaPenne

Spinach and Penne

Ingredients: 1 tablespoon olive oil1 onions, diced1 (28 ounce) cans tomatoes1/2 cup kalamata olives,...

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Baked Rice Pudding
DessertPastaPuddings and mousses

Baked Rice Pudding

Ingredients: 1/2 cup rice750 ml milk1/2 cup sugar1 teaspoon vanilla extract30 g buttergrated nutmeg...

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Chickpea Salad Sandwiches!
Lunch/snacksPastarice and grains

Chickpea Salad Sandwiches!

Ingredients: 8 slices of your favourite bread ( Whole Wheat, Rice, Spelt, Kamut, etc.)2...

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Baked Pasta With Mushroom Chicken Cream Sauce
CasserolesMain dishPasta

Baked Pasta With Mushroom Chicken Cream Sauce

Ingredients: 8 ounces medium sized shaped pasta, cooked & drained well, cooled ( such...

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Grilled Zucchini
Main dishOne Dish mealPasta

Grilled Zucchini , Eggplant With Lemon and Porter Pasta Salad

Ingredients: 1 lemons, juice and zest of, fresh2 large garlic cloves, minced1 tablespoon olive...

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Citrus Chicken Pasta
CitrusMain dishPasta

Citrus Chicken Pasta

Ingredients: 2 chicken breasts ( as many as needed)1 lemons or 1 oranges or...

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Chickpea and Pasta Salad
Pastarice and grainsSalads

Chickpea and Pasta Salad

Ingredients: 1/4 cup red wine vinegar1 -2 garlic cloves, chopped3 tablespoons olive oil4 teaspoons...

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Turkey Divan Bake
Main dishPastaTurkey

Turkey Divan Bake

Ingredients: 6 ounces uncooked dried spaghetti, broken into thirds2 tablespoons butter or 2 tablespoons...

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Baked Pasta With Asparagus
CheeseMain dishPasta

Baked Pasta With Asparagus, Lemon, and Mascarpone

Ingredients: 2 tablespoons olive oil2 lbs asparagus, cut in 1-inch pieces8 scallions, sliced2 lemons,...

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Creamy Pea Risotto
PastaRicerice and grains

Creamy Pea Risotto

Ingredients: 1 onions2 teaspoons oil1 1/2 cups rice1/2 cup apple juice1 1/2-2 cups stock1/2...

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Peanut Cilantro Noodles
Lunch/snacksMain dishPasta

Peanut Cilantro Noodles

Ingredients: 16 ounces thin spaghetti3 tablespoons sesame oil1 tablespoon black sesame seeds1 tablespoon sesame...

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Fusilli With Artichokes
Pastarice and grainsVegetables

Fusilli With Artichokes

Ingredients: 4 tablespoons olive oil1 teaspoon red pepper flakes2 garlic cloves, minced6 scallions, sliced...

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PastaRicerice and grains

Carolina Red Rice

Ingredients: 1/4 lb bacon3/4 cup chopped onions2 cups rice2 cups canned tomatoes1/2 teaspoon salt1/2...

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Creamy Parmesan Orzo
Pastarice and grainsSide dishes

Creamy Parmesan Orzo

Ingredients: 1 tablespoon butter1 cup orzo pasta1 1/4 cups low sodium chicken broth1 1/4...

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Tangy Beef Stroganoff
BeefMain dishPasta

Tangy Beef Stroganoff

Ingredients: hot cooked noodles1 lb sirloin steaks, cut in 1/8 inch thick strips1/4 cup...

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Creamy Broccoli Pasta
BroccoliPastaVegetables

Creamy Broccoli Pasta

Ingredients: 1/4 cup chicken broth10 ounces broccoli1/2 cup milk or 1/2 cup cream1/2 cup...

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Chicken Riggies
ChickenPastaPoultry

Chicken Riggies

Ingredients: 4 boneless skinless chicken breasts, cubed1 cup tomato sauce1/4 cup olive oil1/4 cup...

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Texas Spaghetti
BeefPastaSpaghetti

Texas Spaghetti

Ingredients: 2 lbs ground sirloin1 onions, chopped2 (10 3/4 ounce) cans tomato soup, undiluted1...

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Garden Pasta Salad
BroccoliPastaSalads

Garden Pasta Salad

Ingredients: 1 cup Miracle Whip1/4 cup chopped parsley1 teaspoon dried basil leaves, crushed1 clove...

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Pasta Fritters 1965  ( Italian)
PastaSide dishesSquash

Pasta Fritters 1965 ( Italian)

Ingredients: 2 cups linguine, chopped cooked fresh or 2 cups leftover pasta3 chopped green...

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Brie Pasta
Pastarice and grainsSide dishes

Brie Pasta

Ingredients: 1 lb bow tie pasta1/2 cup butter, softened but not runny1 egg yolks1/4...

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Sweet and Spicy Pineapple Fried Rice
PastaRicerice and grains

Sweet and Spicy Pineapple Fried Rice

Ingredients: 2 tablespoons oil1 clove minced garlic1 teaspoon minced fresh ginger1/4 teaspoon crushed red...

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Vegetarian Nasi Goreng (Fried Rice)
Long Grain ricePastaRice

Vegetarian Nasi Goreng (Fried Rice)

Ingredients: 2 cups long-grain ricesalt2 tablespoons tamarind paste2 tablespoons vegetable oil8 shallots, chopped3 cloves...

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Easy Angel Hair Pasta With Creamy Mushroom Sauce
Main dishPastaSpaghetti

Easy Angel Hair Pasta With Creamy Mushroom Sauce

Ingredients: 8 ounces angel hair pasta3 cups fresh white button mushrooms, sliced ( can...

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Spinach Pilaf
Low proteinPastaRice

Spinach Pilaf

Ingredients: 4 tablespoons unsalted butter3 bunches spinach, washed and stems trimmed or 2 (10...

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Orecchiette With Spicy Sausage and Broccoli Rabe
Main dishPastarice and grains

Orecchiette With Spicy Sausage and Broccoli Rabe

Ingredients: 2 bunches broccoli rabe, stalks trimmed and quartered crosswise12 ounces dried orecchiette3 tablespoons...

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Pastarice and grainsSide dishes

Honey-Thyme Lemon Noodles

Ingredients: 2 tablespoons butter2 tablespoons honey1 teaspoon thyme3/4 teaspoon salt1/2 teaspoon pepper3 tablespoons lemon...

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Bulgur Pulao
Main dishPastaRice

Bulgur Pulao

Ingredients: 3/4 cup basmati rice ( white or brown)1 chopped onions1 cup bulgur, slightly...

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Baked Pasta With Spinach
Main dishOne Dish mealPasta

Baked Pasta With Spinach

Ingredients: 8 ounces penne pasta, uncooked3 cups spaghetti sauce ( homemade best(jarred okay)8 ounces...

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Stir Fried Green Beans With Sprouts and Cellophane Noodles
PastaSide dishesVegetables

Stir Fried Green Beans With Sprouts and Cellophane Noodles

Ingredients: 1 lb green beans, tipped,blanched for 5 minutes1/3 cup cashews2 tablespoons cooking oil2...

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Makeover Pizza Pasta Salad
PastaSaladsSide dishes

Makeover Pizza Pasta Salad

Ingredients: 8 ounces uncooked spiral shaped pasta1/2 teaspoon cornstarch1/3 cup water1/4 cup parmesan cheese1/4...

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Pasta Pudding
DessertPastaPuddings and mousses

Pasta Pudding

Ingredients: 1/2 cup Italian pastina1 cup heavy cream1/4 cup sugar1 tablespoon butter1/8 tablespoon cinnamon...

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Macaroni and Cheese Pea Salad
Elbow macaroniPastaSalads

Macaroni and Cheese Pea Salad

Ingredients: 1 (7 ounce) boxes macaroni & cheese dinner mix ( we use Kraft...

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Macaroni Ham Salad
Elbow macaroniPastaSalads

Macaroni Ham Salad

Ingredients: 2 cups macaroni, cooked1 cup canned ham, chopped ( or a small can...

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Fresh Mozzarella
PastaSaladsSide dishes

Fresh Mozzarella, Tomato, and Basil Couscous Salad

Ingredients: 2 cups diced tomatoes3/4 cup diced fresh mozzarella cheese ( about 3 ounces)3...

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