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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 14
Ten Minute Pasta
Main dishPastaVegetables

Ten Minute Pasta

Ingredients: 1/2 cup ricotta cheese1 cup vegetable broth ( or chicken broth or white...

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Bucatini With Pancetta And Tomatoes
Main dishPastaSpaghetti

Bucatini With Pancetta And Tomatoes

Ingredients: 8 ounces bucatini pasta ( spaghetti will also work fine)3 tablespoons olive oil2...

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CheeseMain dishPasta

Fusilli and Cream Cheese Sauce

Ingredients: 1 tablespoon butter1 clove garlic, minced5 ounces cream cheese1/2 cup heavy cream1/2 cup...

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BreakfastPastaRice

Brown Rice Breakfast

Ingredients: 1 cup cooked brown rice1/2 cup firm tofuolive oil4 tablespoons soy mayonnaise4 slices...

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Sunshine Ham and Pasta
< 60 minsPastarice and grains

Sunshine Ham and Pasta

Ingredients: 1/2 cup onions, chopped2 tablespoons butter or 2 tablespoons margarine2 tablespoons flour1/4 teaspoon...

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Rotini and Cheese
CheeseMain dishPasta

Rotini and Cheese

Ingredients: 1 (16 ounce) packages rotini pasta4 tablespoons butter6 tablespoons flour1/2 teaspoon salt1/4 teaspoon...

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Three Cheese Spirals
CheesePastaSide dishes

Three Cheese Spirals

Ingredients: 1 (16 ounce) packages spiral shaped pasta1 eggs1 1/2 cups sour cream1 1/2...

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Cashew Fried Rice
PastaRicerice and grains

Cashew Fried Rice

Ingredients: 1 lb soft tofu, mashed1/8 teaspoon turmeric1 teaspoon onion powder3 tablespoons vegetable oil5...

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Ghee Rice
Main dishPastaRice

Ghee Rice

Ingredients: 1 1/2 cups basmati rice, soaked in water1/4 tablespoon ghee (optional)1 tablespoon oil2...

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Shrimply Divine Pasta
Main dishPastaShrimp

Shrimply Divine Pasta

Ingredients: 6 ounces mafalda noodles ( or other pasta)12 ounces fresh medium shrimp, peeled...

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Mom's Cajun Spaghetti
Main dishPastaSpaghetti

Mom’s Cajun Spaghetti

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 1/2 teaspoons cajun seasoning, your...

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Grandpa's Pasta Salad
PastaSaladsSide dishes

Grandpa’s Pasta Salad

Ingredients: 1 lb small no yolk noodles1 peeled and diced cucumbers2 roma tomatoes, diced1/2...

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Pasta and Zucchini
Main dishPastaSide dishes

Pasta and Zucchini

Ingredients: 12 ounces angel hair pasta2 zucchini, halved and thinly sliced6 tomatoes, cubed1/3 cup...

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Easy Chicken Tetrazzini
Main dishPastaPoultry

Easy Chicken Tetrazzini

Ingredients: 1 tablespoon reduced-calorie margarine1/2 cup scallions, chopped ( about 5 scallions)8 ounces button...

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Baked Cavatappi with Smoked Ham and Fontina
Main dishOne Dish mealPasta

Baked Cavatappi with Smoked Ham and Fontina

Ingredients: 8 ounces fresh mushrooms, thinly sliced4 tablespoons unsalted butter1 tablespoon sherry wine1 lb...

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Grilled Zucchini
Main dishOne Dish mealPasta

Grilled Zucchini , Eggplant With Lemon and Porter Pasta Salad

Ingredients: 1 lemons, juice and zest of, fresh2 large garlic cloves, minced1 tablespoon olive...

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Louisiana Dirty Rice
PastaRicerice and grains

Louisiana Dirty Rice

Ingredients: 1 (12 ounce) packages brown rice2 bell peppers2 onions4 celery ribs ( tops...

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Basmati Rice With Basil and Mint
PastaRicerice and grains

Basmati Rice With Basil and Mint

Ingredients: 1 cup basmati rice2 teaspoons canola oil2 teaspoons minced peeled fresh ginger2 garlic...

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Lunch/snacksPastaSalads

Pretty Party Pasta Salad

Ingredients: 8 ounces tri-colored pasta, any shape1 cup grated parmesan cheese, from the deli1...

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Linguine with Garlic and Oil
Main dishOne Dish mealPasta

Linguine with Garlic and Oil

Ingredients: 1 lb linguine1/2 cup extra virgin olive oil5 cloves garlic ( sliced)1 pinch...

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Campbell's Seafood Tomato Alfredo
FishMain dishPasta

Campbell’s Seafood Tomato Alfredo

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 medium onions, chopped1 can campbell condensed...

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Pasta Fazool
Low fatPastarice and grains

Pasta Fazool

Ingredients: 3 (6 ounce) cans tomato paste, not sauce1 cup water1 (19 ounce) cans...

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Vodka Cream Pasta
Main dishPastarice and grains

Vodka Cream Pasta

Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter2 cloves garlic, minced2 shallots, minced1...

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Chicken Meatball and Noodle Soup
Main dishPastaSoups & stews

Chicken Meatball and Noodle Soup

Ingredients: 1 eggs1/4 cup dry breadcrumbs3/4 teaspoon salt ( or less)1/2 teaspoon pepper1 lb...

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Pasta With Mushroom Tomato Sauce
Main dishOne Dish mealPasta

Pasta With Mushroom Tomato Sauce

Ingredients: 2 tablespoons olive oil12 ounces mushrooms2 tablespoons flour1/4 cup scallions, minced1 cup milk1...

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Pizza Lasagna
LasagnaMain dishPasta

Pizza Lasagna

Ingredients: 9 lasagna noodles ( uncooked)1 (15 ounce) cans pizza sauce1 (14 1/2 ounce)...

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Penne Alla Panna
Main dishPastaPenne

Penne Alla Panna

Ingredients: 400 g penne pasta, cooked250 -400 ml cream200 g cooked ham or 200...

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Elena's Linguine Carbonara
Main dishOne Dish mealPasta

Elena’s Linguine Carbonara

Ingredients: 2 tablespoons olive oil2 tablespoons butter1/4 lb bacon, sliced into strips2 garlic cloves,...

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Howard's Failsafe Chicken Pasta
Main dishPastarice and grains

Howard’s Failsafe Chicken Pasta

Ingredients: 500 g spiral shaped pasta100 g green beans3 spring onions1 garlic cloves, crushed1...

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Asian Noodle Salad
Pastarice and grainsSalads

Asian Noodle Salad

Ingredients: 6 ounces Chinese egg noodles4 -5 green onions, thinly sliced2 tablespoons cilantro, chopped2...

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Farfalle With Tomato Sauce
Main dishPastaSide dishes

Farfalle With Tomato Sauce

Ingredients: 12 ounces farfalle pasta, cooked1/2 onions, finely chopped2 -3 garlic cloves, minced2 tablespoons...

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Spaghetti Siciliana
Main dishPastaSpaghetti

Spaghetti Siciliana

Ingredients: 3 tablespoons olive oil6 cloves garlic2 small eggplants25 pitted kalamata olives16 ounces whole...

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Angel Hair Alfredo
Main dishPastaSpaghetti

Angel Hair Alfredo

Ingredients: 8 -12 ounces angel hair pasta2 garlic cloves, minced2 tablespoons olive oil or...

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Wild Rice-Sweet Potato Salad With Pears
PastaRicerice and grains

Wild Rice-Sweet Potato Salad With Pears

Ingredients: 2 cups water1 cup uncooked wild rice1 cup diced peeled sweet potatoes1 1/3...

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Tex-Mex Spaghetti
Main dishPastaSpaghetti

Tex-Mex Spaghetti

Ingredients: 1 (8 ounce) cans tomato sauce1 (14 ounce) cans Ro-Tel diced tomatoes with...

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Potato Pasta and Herb Sauce from Kazahstan
AsianMain dishPasta

Potato Pasta and Herb Sauce from Kazahstan

Ingredients: 2 cups flour3/4 cup warm water1 tablespoon olive oil2 teaspoons sugar1 teaspoon salt2...

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15 Minute Shrimp Carbonara Fettuccine
Main dishPastaShrimp

15 Minute Shrimp Carbonara Fettuccine

Ingredients: 8 ounces fettuccine1 cup baby peas, frozen2 (6 ounce) cans shrimp, drained (...

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Saucy Skillet Lasagna
LasagnaMain dishPasta

Saucy Skillet Lasagna

Ingredients: 1 lb ground beef1 (26 ounce) jars spaghetti sauce, w/mushrooms1 (14 1/2 ounce)...

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Pasta With Pancetta
Main dishOne Dish mealPasta

Pasta With Pancetta, Broccoli or Broccoli Rabe and Pine Nuts

Ingredients: 4 tablespoons extra virgin olive oil, divided3 garlic cloves, peeled and flattened1 medium...

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Vegetables With Lemon Sauce
Pastarice and grainsSide dishes

Vegetables With Lemon Sauce

Ingredients: 1/2 cup cauliflower florets1/3 cup sliced carrots1/2 cup broccoli florets1/4 cup julienne-sliced sweet...

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Triple Cheese
CasserolesMain dishPasta

Triple Cheese, Poppy Seed Noodles

Ingredients: 8 ounces wide egg noodles1/2 cup ricotta cheese ( part skim)1/2 cup plain...

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Pasta Escargot
Main dishPastaSpaghetti

Pasta Escargot

Ingredients: 3 tablespoons butter3 shallots, sliced thinly1 garlic cloves, chopped2 (7 ounce) cans snails,...

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Healthier Ramen
Pastarice and grainsSoups & stews

Healthier Ramen

Ingredients: 1 teaspoon instant chicken bouillon granules1/2 teaspoon garlic powder1/2 teaspoon onion powder1/4 teaspoon...

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Tomato-Basil Sauce
Main dishPastaPenne

Tomato-Basil Sauce

Ingredients: 2 tablespoons extra virgin olive oil2 garlic cloves, chopped1 medium onions, chopped1 (28...

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Manitoba Wild Rice
MeatPastaRice

Manitoba Wild Rice

Ingredients: 1 cup wild rice4 cups water1 teaspoon salt6 slices bacon2 onions, chopped1 sweet...

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Spaghetti with Bacon and Peas
Main dishPastaSpaghetti

Spaghetti with Bacon and Peas

Ingredients: 1/4 lb diced bacon1 tablespoon minced garlic1 tablespoon chopped onions2 (14 ounce) cans...

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Linguini With Sun-Dried Tomato and Arugula (Rocket)
Pastarice and grainsSalads

Linguini With Sun-Dried Tomato and Arugula (Rocket)

Ingredients: 100 g rehydrated sun-dried tomatoes20 g dried porcini mushrooms4 tablespoons chili oil1 garlic...

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Elbow macaroniPastarice and grains

Macaroni Bake (Low Cal)

Ingredients: 2 cups macaroni, cooked1 onions, chopped2 tablespoons margarine1/4 cup flour2 cups skim milk2...

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Sage Cornbread
BreadsGrainsPasta

Sage Cornbread

Ingredients: 1 cup flour3/4 cup cornmeal1 1/2 teaspoons baking powder1/2 teaspoon baking soda2 tablespoons...

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Pancit
Main dishPastaPork

Pancit

Ingredients: 1 medium onions, chopped4 cloves garlic, crushed1 cup shrimp, boiled, cleaned and sliced...

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Capellini With Tomatoes
CheeseMain dishPasta

Capellini With Tomatoes, Garlic, and Basil

Ingredients: olive oil flavored cooking spray8 cloves garlic, thinly sliced3 cups seeded and diced...

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Shrimp Orzo Salad (Low-Fat)
PastaSaladsShrimp

Shrimp Orzo Salad (Low-Fat)

Ingredients: 1 (16 ounce) packages orzo pasta1 lb cooked shrimp, coarsely chopped ( can...

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Pasta with Uncooked Tomato Sauce
Main dishOne Dish mealPasta

Pasta with Uncooked Tomato Sauce

Ingredients: 4 cups ripe roma tomatoes or 4 cups cherry tomatoes, chopped large1/3 cup...

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Baked Rigatoni With Aurora Sauce
Main dishPastarice and grains

Baked Rigatoni With Aurora Sauce

Ingredients: 1 lb rigatoni pasta8 tablespoons butter4 1/2 tablespoons flour2 1/2 cups milk1 cup...

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wheat noodle kugel with vegetables
CasserolesPastarice and grains

wheat noodle kugel with vegetables

Ingredients: 3 tablespoons vegetable oil2 onions, chopped2 celery ribs, sliced3 carrots, grated2 zucchini, gratedsalt...

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Real-deal Penne al limone
Main dishPastaPenne

Real-deal Penne al limone

Ingredients: 1 lb penne pasta1/4 cup butter1/2 cup fresh lemon juice1 tablespoon lemon zest1/2...

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Shrimp Sauce for Pasta
Condimentsetc.Pasta

Shrimp Sauce for Pasta

Ingredients: 1 1/2 lbs medium shrimp, peeled and deveined ( about 10-13 per serving)4...

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Saucy Macaroni and Cheese
CasserolesElbow macaroniPasta

Saucy Macaroni and Cheese

Ingredients: 1 (8 ounce) packages elbow macaroni4 tablespoons butter or 4 tablespoons margarine4 tablespoons...

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Spicy Sicilian Pasta Toss
Main dishPastaSalads

Spicy Sicilian Pasta Toss

Ingredients: 2 tablespoons olive oil2 cups thinly sliced fresh mushrooms ( 6oz.)1/4 lb sliced...

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Egg Noodle Casserole With Italian Cheese
CasserolesPastaSide dishes

Egg Noodle Casserole With Italian Cheese

Ingredients: 1 (12 ounce) packages wide egg noodles1 teaspoon saltwater1 bunch scallions, chopped, white...

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