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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 14
Turkish-Ish Salad
Pastarice and grainsSalads

Turkish-Ish Salad

Ingredients: 6 ounces israeli couscous1/2 cup spring onions, thinly sliced1/2 persian cucumbers ( can...

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Caramel Rice
Lunch/snacksPastaRice

Caramel Rice

Ingredients: 2 cups rice3/4 cup curds2 sliced onions1 piece ginger, chopped ( 1 inch)4...

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Bow Tie Pasta With Artichokes and Mushrooms
Main dishPastarice and grains

Bow Tie Pasta With Artichokes and Mushrooms

Ingredients: 10 -12 ounces bow tie pasta8 ounces white mushrooms, cleaned and quartered1 (14...

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Pork Stir Fry With Hokkien Noodles
Main dishPastaPork

Pork Stir Fry With Hokkien Noodles

Ingredients: 500 g pork, cut in strips450 g fresh hokkien noodles1/2 red capsicums, thinly...

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Lemon Thyme Couscous
PastaPotluckrice and grains

Lemon Thyme Couscous

Ingredients: 500 g couscous4 tablespoons fresh lemon thyme1 tablespoon instant bouillon granules1 lemons, zest...

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Vegetarian Bean Pasta
Main dishOne Dish mealPasta

Vegetarian Bean Pasta

Ingredients: 12 ounces dry linguine28 ounces canned tomatoes or 28 ounces fresh tomatoes1 (15...

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Attack of the Killer Tomato Sauce with Penne
Main dishPastaPenne

Attack of the Killer Tomato Sauce with Penne

Ingredients: 2 cloves garlic, peeled5 tablespoons olive oil1 1/2 lbs ripe fresh tomatoes or...

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Greek Death by Garlic Pasta
Main dishPastaVegetables

Greek Death by Garlic Pasta

Ingredients: 1/2 cup extra virgin olive oil10 -20 cloves garlic, minced1/4 teaspoon salt1/2 teaspoon...

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Gnocchi With Zucchini
Main dishOne Dish mealPasta

Gnocchi With Zucchini, Tomato, and Brown Butter

Ingredients: 1 lb gnocchi2 tablespoons butter2 medium shallots, chopped1 lb zucchini, thinly slice longwise...

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Cilantro-Lime Rice
North americanPastaRice

Cilantro-Lime Rice

Ingredients: 3 cups cooked brown rice ( or white)1 teaspoon lime zest, minced1 -2...

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Chili Macaroni Casserole
CasserolesMain dishPasta

Chili Macaroni Casserole

Ingredients: 1 box Kraft macaroni and cheese1 can no-bean chili1/2 bag frozen tater tots4...

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Cheeseburger-Meatball Casserole
CasserolesMain dishPasta

Cheeseburger-Meatball Casserole

Ingredients: 1 1/2 cups uncooked pasta ( 6 oz)1 (14 1/2 ounce) cans diced...

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Ben's Baked Spaghetti
Main dishPastaSpaghetti

Ben’s Baked Spaghetti

Ingredients: 1 lb whole wheat spaghetti1 (12 ounce) cans pizza sauce1 quart spaghetti sauce8...

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Penne With Roasted Chicken and Radicchio
Main dishPastaPenne

Penne With Roasted Chicken and Radicchio

Ingredients: 1 lb whole wheat penne1 head radicchio, torn into 1 inch pieces1/2 cup...

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Italian Sausage and Vegetables with Gorgonzola Cream Sauce
Main dishPastaPenne

Italian Sausage and Vegetables with Gorgonzola Cream Sauce

Ingredients: 1/2 cup butter8 tablespoons flour4 cups milk ( skim is ok)1 pint cream...

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Easiest Ever Fettuccine Alfredo
Main dishPastarice and grains

Easiest Ever Fettuccine Alfredo

Ingredients: 1 lb fettuccine pasta1/2 cup butter or 1/2 cup margarine1 egg yolks1/4 cup...

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Kisir (Turkish Bulgur Wheat Salad)
GrainsPastarice and grains

Kisir (Turkish Bulgur Wheat Salad)

Ingredients: 1 cup bulgur wheat ( Bob’s Red Mill Light Bulgur Wheat is good)1...

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Creamy Pesto Pasta
< 30 minsPastarice and grains

Creamy Pesto Pasta

Ingredients: 8 ounces dried rigatoni pasta1 onions, chopped ( about 6 ounces)5 garlic cloves,...

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Mexican Chex Mix
AppetizersPastarice and grains

Mexican Chex Mix

Ingredients: 8 cups Corn Chex4 cups corn chips2 cups bite-size cheese crackers1 (3 1/2...

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Main dishPastaSpaghetti

Zucchini Spaghetti

Ingredients: 5 garlic cloves, minced and chopped1 medium red onions, julienned2 zucchini, julienned2 stalks...

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Redneck Casserole (Aka Comfort Casserole)
CasserolesMain dishPasta

Redneck Casserole (Aka Comfort Casserole)

Ingredients: 1 1/2 cups shredded cheddar cheese1 (12 ounce) cans Spam, diced1 (8 ounce)...

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Mexican Pasta Salad With Salsa
Elbow macaroniPastaSalads

Mexican Pasta Salad With Salsa

Ingredients: 8 -12 ounces elbow macaroni1/8 teaspoon pepper1 -2 garlic cloves, minced1 teaspoon salt3/4...

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Spinach Pappardelle
Main dishPastarice and grains

Spinach Pappardelle

Ingredients: 500 g dried pappardelle pasta or 500 g other long pasta50 g butter2...

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Chinese Stir Fried Beef Noodles
BeefCarrotsPasta

Chinese Stir Fried Beef Noodles

Ingredients: 1 tablespoon soy sauce1 tablespoon cornstarch8 ounces nanka saimen noodles1/2 lb thinly sliced...

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Macaroni Pizza
Elbow macaroniPastarice and grains

Macaroni Pizza

Ingredients: 1 lb ground beef1 medium onions, chopped1 teaspoon salt, optional1/2 teaspoon pepper2 cans...

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Pasta With Tomato
Main dishPastaShrimp

Pasta With Tomato, Avocado, and Shrimp

Ingredients: 4 ripe tomatoes, diced1/2 lb cooked shrimp, diced1 tablespoon fresh basil, chopped1 large...

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LINGUINI with SHRIMP and PINE NUTS
Main dishPastaShrimp

LINGUINI with SHRIMP and PINE NUTS

Ingredients: 1 lb raw large shrimp, tails2 cups dry white wine1/2 cup finely chopped...

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Solo Green Beans and Chicken With Pasta
BeansLunch/snacksPasta

Solo Green Beans and Chicken With Pasta

Ingredients: 1 cup cooked green beans1 cup cooked chicken meat, diced1 cup dry pasta...

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Drstevers Snobbish Macaroni Salad
Elbow macaroniPastaSalads

Drstevers Snobbish Macaroni Salad

Ingredients: 1/2 lb elbow macaroni1 (12 ounce) jars garlic italian marinated mushrooms, with balsamic...

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Pasta Salad Ala Buggy
PastaSaladsVegetables

Pasta Salad Ala Buggy

Ingredients: 3 ounces bacon bits8 ounces ranch salad dressing10 ounces green peas, thawed16 ounces...

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Easy Chicken Tetrazzini
Main dishPastaPoultry

Easy Chicken Tetrazzini

Ingredients: 1 tablespoon reduced-calorie margarine1/2 cup scallions, chopped ( about 5 scallions)8 ounces button...

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Popovers
BreadsGrainsPasta

Popovers

Ingredients: 2 eggs1 cup flour1 cup milk1/2 teaspoon salt Directions: Heat oven to 450*.Grease...

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Main dishPastarice and grains

4-Cheese Summer Pasta Supper

Ingredients: 1/2 lb linguine2 medium zucchini, cut in narrow strips2 cups kraft 4 cheese...

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CheeseElbow macaroniPasta

Haven’t Got Milk Macaroni and Cheese

Ingredients: 2 eggs1/2 cup melted butter16 ounces sour cream16 ounces sharp cheddar cheese, grated1/2...

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Baked Couscous with Tomatoes
GrainsPastarice and grains

Baked Couscous with Tomatoes

Ingredients: 1 tablespoon olive oil1/2 cup minced onions2 cups uncooked couscous1 (14 1/2 ounce)...

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Arugula and Walnut Pesto
Condimentsetc.Pasta

Arugula and Walnut Pesto

Ingredients: 2 cups of packed arugula leaves1/2 cup walnuts1/2 cup fresh parmesan cheese1/2 cup...

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Cranberry-Walnut Tabbouleh
GrainsPastarice and grains

Cranberry-Walnut Tabbouleh

Ingredients: 1 cup bulgur wheat1/2 cup chopped dried cranberries1 cup boiling water1/2 cup chopped...

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A Wild Ride on the Half Shell
PastaRicerice and grains

A Wild Ride on the Half Shell

Ingredients: 1/4 cup safflower oil or 1/4 cup vegetable oil1 tablespoon lemon juice1 tablespoon...

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Layered Macaroni and Cheese
Elbow macaroniMain dishPasta

Layered Macaroni and Cheese

Ingredients: 1/2 lb elbow macaroni, cooked4 cups cheddar cheese, shredded, divided2 eggs1 1/2 cups...

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Blue Onion Bistro's Macaroni and Blue Cheese With Chives
CheeseMain dishPasta

Blue Onion Bistro’s Macaroni and Blue Cheese With Chives

Ingredients: 1 lb uncooked spiral tube-shaped pasta1 teaspoon olive oil2 tablespoons butter1/4 cup flour2...

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Crab Pasta Salad
CrabPastaShellfish

Crab Pasta Salad

Ingredients: 1/2 lb macaroni or 1/2 lb shell pasta1 lb imitation crabmeat1/2 cup mayonnaise1/2...

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Pasta With Grilled Eggplant and Onions
Main dishOnionsPasta

Pasta With Grilled Eggplant and Onions

Ingredients: 2 eggplants, sliced 1/2 inch thick3 red onions, sliced 1/2 inch thick1/2 cup...

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Pasta Fazool
Low fatPastarice and grains

Pasta Fazool

Ingredients: 3 (6 ounce) cans tomato paste, not sauce1 cup water1 (19 ounce) cans...

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Confetti Spaghetti
Main dishPastaSpaghetti

Confetti Spaghetti

Ingredients: 1 (12 ounce) packages spaghetti1 1/2 lbs ground beef1 medium green peppers, chopped1...

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Basmati Pilaf
PastaRicerice and grains

Basmati Pilaf

Ingredients: 500 g basmati rice100 g butter1 large onions, chopped1 sprig fresh thyme2 bay...

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Champsdiet featured Image
Pastarice and grainsSide dishes

Hungarian Nockerl

Ingredients: 3 cups flour1 cup cold water2 eggs1/2 teaspoon saltbutter Directions: Add the water,...

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Alexander's Spaghetti Carbonara
Main dishPastaSpaghetti

Alexander’s Spaghetti Carbonara

Ingredients: 1/3 cup prosciutto ham1/3 cup chopped onionscooked spaghetti or linguine or fettuccine pasta1...

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Spicy Stir-Fried Rice Noodle
Main dishOne Dish mealPasta

Spicy Stir-Fried Rice Noodle

Ingredients: 100 g rice noodles or 100 g vermicelli2 cups Chinese cabbage1 cup bean...

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orecchiette with broccoli rabe
PastaSide dishesVegetables

orecchiette with broccoli rabe

Ingredients: 1/3 cup extra virgin olive oil9 cloves garlic, thinly sliced1/4 teaspoon red pepper...

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Pumpkin-Sage Polenta
GrainsPastarice and grains

Pumpkin-Sage Polenta

Ingredients: 2 1/2 cups 1% low-fat milk2 cups water3/4 cup canned pumpkin1 1/4 teaspoons...

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Pancakes On-The-Go
BreakfastPancakes and wafflesPasta

Pancakes On-The-Go

Ingredients: 1 cup white flour1 cup whole wheat flour1 1/4 cups oats, quick2/3 cup...

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Creamy Parmesan Pasta With " Fowl Balls" (Ha Ha!)
Main dishPastaTurkey

Creamy Parmesan Pasta With ” Fowl Balls” (Ha Ha!)

Ingredients: 1/2 lb ground turkey breast3/4 cup finely chopped onions3/4 cup fresh breadcrumbs1/4 cup...

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Arugula Pesto Pasta
Main dishPastaSpaghetti

Arugula Pesto Pasta

Ingredients: 1 bunch arugula1 tablespoon capers, rinsed and drained2 garlic cloves, chopped1/4 cup parmesan...

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Rainforest Cafe Rasta Pasta for Two or Three
ChickenMain dishPasta

Rainforest Cafe Rasta Pasta for Two or Three

Ingredients: 1 (8 ounce) boxes bow tie pasta2 cloves garlic2 teaspoons olive oil1 cup...

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Spinach and Ricotta Cheese Gnocchi
Main dishPastarice and grains

Spinach and Ricotta Cheese Gnocchi

Ingredients: 2 1/2 cups whole milk ricotta cheese2 lbs fresh spinach, washed and stemmed2/3...

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Angel Hair with Spicy Eggplant Sauce
Main dishPastaVegetables

Angel Hair with Spicy Eggplant Sauce

Ingredients: 8 ounces uncooked angel hair pasta1 lb eggplants, peeled and cubed ( about...

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Weight Watchers Pasta Puttanesca
Low fatMain dishPasta

Weight Watchers Pasta Puttanesca

Ingredients: 1 tablespoon dry red wine1 teaspoon olive oil1 teaspoon shallots or 1 teaspoon...

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Tuscan Four Cheese Chicken and Pasta
ChickenMain dishPasta

Tuscan Four Cheese Chicken and Pasta

Ingredients: 4 boneless skinless chicken breasts4 tablespoons olive oil8 ounces rotini pasta or 8...

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Penne with Vodka
PastaPenneSide dishes

Penne with Vodka

Ingredients: 2 tablespoons butter1/2 teaspoon red pepper flakes3 -4 cloves garlic, minced3 tablespoons tomato...

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Pasta for the Kids
Lunch/snacksMain dishPasta

Pasta for the Kids

Ingredients: 12 ounces farfalle pasta ( bowties)10 ounces frozen green peas3/4 cup heavy cream1/3...

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