Ingredients: 1 lb soba noodles, cooked al dente ( or spaghetti)1 cup red bell...
Spaghetti Side Dish
Ingredients: 1/2 lb of dried spaghetti, cooked ( save 1/2 cup of water)3 tablespoons...
Basmati Rice With Basil and Mint
Ingredients: 1 cup basmati rice2 teaspoons canola oil2 teaspoons minced peeled fresh ginger2 garlic...
Easy Pasta Primavera
Ingredients: 2 cups rotini pasta1 cup alfredo sauce ( LowFat version can be used...
Bacon Spaghetti
Ingredients: 1 lb bacon1 (1 ounce) can diced tomatoes1 onions, chopped2 tablespoons black pepper1...
easy tomato vinaigrette pasta
Ingredients: 4 medium vine ripe tomatoes, diced2 teaspoons italian seasoning2 tablespoons fresh squeezed lemon...
Pancakes On-The-Go
Ingredients: 1 cup white flour1 cup whole wheat flour1 1/4 cups oats, quick2/3 cup...
Autumn Couscous
Ingredients: 2 medium sweet potatoes2 tablespoons olive oil3 cloves garlic, minced1 teaspoon cumin1/2 teaspoon...
Mostaccioli Marinara With Basil
Ingredients: 1 1/2 cups mostaccioli pasta, uncooked (4 oz) or 1 1/2 cups penne...
Saffron Couscous
Ingredients: 2 1/4 cups reduced-sodium fat-free chicken broth1/4 teaspoon saffron threads, crushed2 tablespoons olive...
Low-Fat Fettuccine
Ingredients: 8 ounces fat free cream cheese ( cubed)1 1/2 cups parmesan cheese4 tablespoons...
Banana Walnut Bread
Ingredients: 2 cups flour1 1/4 cups finely crushed vanilla wafers ( about 40)2 1/4...
Lazy-Day Lasagna
Ingredients: 12 ounces lasagna noodles, uncooked5 -6 cups spaghetti sauce2 cups cream-style cottage cheese...
Best Ever Vermicelli Salad
Ingredients: 2 (8 ounce) boxes vermicelli1 teaspoon olive oil4 teaspoons salad oil1 teaspoon Accent...
BBQ Chicken With a Zing
Ingredients: 1 lb boneless skinless chicken breasts1/2 cup mustard1/4 cup white vinegar1/4 cup fresh...
Easy Penne
Ingredients: 1/2 alfredo sauce1/2 tomato saucesalt, pepper & garlic to tastecooked chickencooked broccoli (...
Hush Puppies With Onions
Ingredients: 1 3/4 cups cornmeal4 tablespoons all-purpose flour1 teaspoon baking powder1 teaspoon salt6 tablespoons...
German Spaghetti
Ingredients: 1 lb bacon1 medium onions, chopped1 (26 ounce) cans tomato soup1 (14 ounce)...
Plum Tomato – Feta Pasta
Ingredients: 3 cups finely diced plum tomatoes1/2 cup chopped red onions3 tablespoons olive oil1/3...
Amis’s Christmas Stollen
Ingredients: 2 1/4 teaspoons active dry yeast ( equivalents noted at the bottom)1/4 cup...
White Bean Tomato Sauce for Pasta
Ingredients: 1/4 cup olive oil4 garlic cloves, minced2 (14 1/2 ounce) cans diced tomatoes1/2...
Shrimp and Mushroom Linguini With Creamy Cheese Herb Sauce
Ingredients: 1 (8 ounce) packages linguine2 tablespoons butter1/2 lb fresh mushrooms, sliced1/2 cup butter2...
Oh so Tasty Rice
Ingredients: 1 tablespoon olive oil1/2 onions3 slices streaky bacon8 mushrooms125 g fresh spinach1 cup...
Spicy Asian Pasta Salad With Peanuts
Ingredients: 1 lb linguine ( broken in half)6 tablespoons sesame oil5 tablespoons honey5 tablespoons...
Ziti With Fresh Tomato-Olive Sauce
Ingredients: 8 ounces uncooked ziti pasta or 8 ounces mostaccioli pasta1/2 cup kalamata olives,...
Penne with Vodka
Ingredients: 2 tablespoons butter1/2 teaspoon red pepper flakes3 -4 cloves garlic, minced3 tablespoons tomato...
Italian Spaghetti Meat Sauce
Ingredients: 2 tablespoons olive oil1/2 teaspoon Worcestershire sauce1 lb ground beef, cooked,drained1 small onions,...
Really Rich Spaghetti Bolognese – ‘goodfellas’ Style
Ingredients: 1 lb lean ground beef or 1 lb lamb1 cup sun-dried tomato paste2...
Fiesta Rice
Ingredients: 1 cup salsa3/4 cup Minute Rice1/2 cup water Directions: Mix salsa, rice and...
Crispy Wheatberry Salad
Ingredients: 1 cup wheat berries1 red peppers1 yellow peppers4 medium tomatoes1/2 English cucumbers2 garlic...
Lemony Orzo Salad with Feta and Pine Nuts
Ingredients: 1 lb orzo pasta2 bouillon cubes (optional)3 lemons, juice ofx lemons, zest of3...
Caribbean Crabmeat Salad
Ingredients: 2 -3 cups uncooked noodles, your choice1 (8 ounce) cans crabmeat1 red peppers,...
Rigatoni, Risotto Style
Ingredients: 1 teaspoon olive oil1 small onions, slivered2 garlic cloves, minced1/2 teaspoon dried sage1/2...
Golden Tomato Curry With Shrimp
Ingredients: 2 tablespoons olive oil4 medium onions, chopped2 tablespoons curry powder1/2 teaspoon ground turmeric5...
Turkey Lasagna
Ingredients: 9 lasagna noodles, parboiled4 cups turkey, cut up1 (10 3/4 ounce) cans cream...
Greek Death by Garlic Pasta
Ingredients: 1/2 cup extra virgin olive oil10 -20 cloves garlic, minced1/4 teaspoon salt1/2 teaspoon...
Creamy Skillet Lasagna
Ingredients: 1/2 lb ground beef3 (8 ounce) cans tomato sauce2 tablespoons olive oil1 tablespoon...
Rice Delicious
Ingredients: 1 cup of pecan rice1 (8 ounce) cans sliced mushrooms, drained but reserve...
Linguini with Scampi
Ingredients: 1 (12 ounce) packages linguine3/4 cup butter1 lb shrimp, peeled and deveined4 cloves...
Creamy Ramen Noodles
Ingredients: 1 (3 ounce) packages ramen noodles, any flavor, with seasoning packet2 cups water2...
Linguini With Sun-Dried Tomato and Arugula (Rocket)
Ingredients: 100 g rehydrated sun-dried tomatoes20 g dried porcini mushrooms4 tablespoons chili oil1 garlic...
Bagel’s My Way
Ingredients: 4 bagels, split and toasted1 (8 ounce) packages cream cheese1/2 package Knorr vegetable...
Pizza Macaroni and Cheese
Ingredients: 1 (7 ounce) packages kraft macaroni and cheese mix1/4 cup milk1/4 cup butter...
Fettuccine Pepperoni
Ingredients: 1 (16 ounce) packages fettuccine1 3/4 ounces packages sliced pepperoni, cut slices in...
Orzo With Feta, Green Beans, and Tomatoes
Ingredients: 10 ounces French haricots vert or 10 ounces green beans1 cup orzo pasta,...
Pasta Salad With Avocado Dressing
Ingredients: 1 tablespoon calorie reduced salad dressing2 tablespoons nonfat yogurt1/2 avocados, mashed ( 2...
Spinach and Cheese Rice With Mushrooms
Ingredients: 2 tablespoons oil3 tablespoons butter1 -2 tablespoon fresh minced garlic ( or to...
Creamy Chicken Fusilli
Ingredients: 3 cups fusilli3 tablespoons butter or 3 tablespoons margarine2 -3 chicken breasts, cut...
Crab Linguine with Broccoli and Tomatoes
Ingredients: 2 tablespoons olive oil2 cloves garlic, chopped8 ounces Crab Delights Imitation Crab (...
Cheesy Tomato Pasta
Ingredients: 200 g pasta, eg. penne295 g tomato soup50 ml milk150 g cream cheese...
Mediterranean Pasta Salad for a Crowd
Ingredients: 1 lb rotini pasta12 ounces tri-color spiral pasta1 (12 ounce) bottles Italian salad...
Linguine With Fresh Puttanesca Sauce
Ingredients: 1 lb beefsteak tomatoes, finely chopped1/2 cup kalamata olives, pitted and chopped2 tablespoons...
Aussie Rice Salad
Ingredients: 3 cups cooked jasmine rice1/2 cup peas1 small red onions, chopped8 ounces canned...
Italian Tomato and Pasta Salad
Ingredients: 4 cups cooked macaroni, any shape2 (1 lb) cans tomatoes, drained, chopped into...
Hearty Spaghetti Carbonara
Ingredients: 1/2 lb spaghetti ( I prefer thin spaghetti or capalinni)3/4 lb lean thick...
Pasta with Beef, Broccoli and Tomatoes
Ingredients: 3 cups uncooked pasta ( , radiatore)3/4 lb boneless beef top sirloin steaks,...
Cinnamon Basmati Rice With Raisins
Ingredients: 1 tablespoon butter, unsalted1 medium onions, diced1/2 teaspoon ground cloves1 teaspoon cinnamon1 cup...
Garlic Shrimp and Pasta (Low fat recipe)
Ingredients: 2 tablespoons cornstarch1 (14 1/2 ounce) cans Swanson chicken broth2 cloves garlic, minced3...
Healthy Pasta Puttanesca
Ingredients: 8 ounces thin whole wheat spaghetti1 tablespoon extra virgin olive oil2 garlic cloves,...
Four Cheese Pasta
Ingredients: 1/4 cup butter1 tablespoon flour1 1/2 cups half-and-half1 cup shredded mozzarella cheese or...