Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 small onions, chopped1 banana peppers, chopped2...
Chicken with Chili Pasta
Ingredients: 8 ounces rotini pasta3 boneless skinless chicken breasts, cut into bite sized pieces1...
El Paso Pasta Bake
Ingredients: 1 lb hot Italian sausages or 1 lb chorizo sausage8 ounces small shell...
Mexican Yellow Rice
Ingredients: 1 cup long grain white rice2 tablespoons vegetable oil1 -2 teaspoon ground achiote...
Garlic Herb Eggplant (Aubergine) Rolls
Ingredients: 1 eggplants1/2 cup Italian seasoned breadcrumbs3 tablespoons olive oil1 (6 1/2 ounce) packages...
Corkscrew Pasta with Shrimp, Sugar Snap Peas, and Red Peppers
Ingredients: 8 ounces rotini pasta or 8 ounces fusilli3/4 lb sugar snap peas (...
Semolina’s Chicken Cordon Bleu Pasta
Ingredients: 3 ounces chicken breasts, skinned, boned, & cubed2 ounces ham, cubed1/2 ounce vegetable...
Orzo Greek Pasta Salad
Ingredients: 6 ounces uncooked orzo pasta3/4 teaspoon lemon zest1/3 cup fresh lemon juice1 tablespoon...
Lemon Braised Artichokes over Pasta
Ingredients: 1 lb fettuccine1/4 cup olive oil4 cloves garlic, sliced2 teaspoons fresh oregano leaves1/2...
Picnic Salad
Ingredients: 4 cups cooked pasta, drained and rinsed in cold water ( I like...
Artichoke Couscous
Ingredients: 1 cup water1 (12 ounce) cans vegetable broth2 cups israeli couscous24 large cooked...
Garden Greek Pasta Salad
Ingredients: 4 cups cooked radiatore ( nugget)2 cups thinly sliced cucumbers1 cup chopped red...
Saffron Tagliarini With Snails, Sorrel, Tomato, Zucchini
Ingredients: 4 eggs2 -2 1/2 cups flour, unbleached6 -8 saffron strands ( soaked in...
Pork Parmesan With Pasta
Ingredients: 1 1/2 lbs boneless pork loin, cut in bite sized pieces1 eggs1 cup...
Grandma G’s Mushroom Risotto
Ingredients: 3/4 cup dried orzo pasta or 3/4 cup rosamarina pasta ( looks like...
Penne with Pancetta
Ingredients: 4 ounces pancetta or 4 ounces bacon, diced1/4 cup olive oil2 medium onions,...
Homemade Tagliatelle With Porcini Mushroom
Ingredients: 350 g tagliatelle pasta noodles600 g porcini mushrooms50 g garlic50 g parsley12 slices...
Pink Spaghetti
Ingredients: 1 lb spaghetti noodles1 (15 ounce) cans tomato sauce8 ounces cream cheese1 garlic...
Pasta Fazool
Ingredients: 3 (6 ounce) cans tomato paste, not sauce1 cup water1 (19 ounce) cans...
Texas Rice
Ingredients: 1/4 cup butter or 1/4 cup margarine1 cup chopped onions4 cups cooked rice...
Hot or Cold Sesame Peanut Noodles
Ingredients: 1/3 cup peanut butter1 tablespoon sesame oil2 teaspoons cider vinegar1 tablespoon green onions,...
Maccheroni Alle 5 Pi
Ingredients: 2 -3 cups cream1 bunch parsley3 tablespoons grounded parmesan cheese3 tablespoons tomato pureepeppersaltnutmeg...
Eggplant and Diced Tomatoes over Angel Hair
Ingredients: 1 medium eggplants1 (14 1/2 ounce) cans diced tomatoesfresh parsley ( about 1...
21st Century Macaroni and Cheese
Ingredients: 1/2 lb raw penne pasta, cooked and drained1 large eggs1 cup milk1 small...
Mom’s Cajun Spaghetti
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 1/2 teaspoons cajun seasoning, your...
Creamy Spinach Artichoke Pasta
Ingredients: 12 ounces campanelle pasta ( bell flower shaped)1 (12 ounce) packages cream cheese...
Udon With Broccoli and Ginger Peanut Sauce
Ingredients: 2 lbs broccoli9 ounces whole-wheat brown rice udon noodles1/2 cup unprocessed peanut butter2...
Fettuccine With Chicken, Sun-Dried Tomatoes, Basil and Pine Nuts
Ingredients: 600 g boneless chicken, cut into strips ( without skin)saltfresh ground black pepper,...
Bow Tie Pasta Salad
Ingredients: 8 ounces bow tie pastaoil1/4 cup chopped garlic1/2 cup feta cheese, chopped or...
Lori’s Caramelized Onion Spaghetti
Ingredients: 1/4 cup butter1/4 cup olive oil3 onions ( sliced thin)6 garlic cloves (...
Moroccan Vegetable Couscous
Ingredients: 1 tablespoon olive oil2 ounces onions, chopped2 1/2 ounces green peppers, chopped1 1/4...
Farfalle With Broccoli
Ingredients: 1 lb farfalle pasta ( bowtie)2 heads broccoli, trimmed to florets ( 4...
Fried Rice (chow Fun)
Ingredients: 3 cups rice, Cooked3 slices bacon3 eggs, slightly beaten1 1/4 cups meat, finely...
Pasta and Bean Soup
Ingredients: 4 cups reduced-sodium fat-free chicken broth1 cup chopped carrots1 stalk celery, chopped1 teaspoon...
Dorothy’s Baked Mostaccioli
Ingredients: 1 lb Italian sausage, skin removed1 green peppers, cored and thinly sliced1 medium...
Creamy Pumpkin Fettuccine
Ingredients: 1 cup canned solid-pack pumpkin1 cup heavy cream1 cup grated parmesan cheese1/2 teaspoon...
Fettuccini with Creamy Tomato Sauce
Ingredients: 8 ounces fettuccine pasta, dried1/4 cup chopped onions2 cloves garlic, minced2/3 cup low-fat...
Pastina With Milk and Eggs
Ingredients: 6 cups milk ( I have been using 1%)10 ounces Italian pastina3 eggs,...
Pork Stir Fry With Hokkien Noodles
Ingredients: 500 g pork, cut in strips450 g fresh hokkien noodles1/2 red capsicums, thinly...
Creamy Baked Beefaroni (Light)
Ingredients: 1 lb penne1 teaspoon vegetable oil1 cup chopped onions2 teaspoons minced garlic12 ounces...
Orzo Salad
Ingredients: 1 1/2 cups orzo pasta1/3 cup chopped drained sun-dried tomatoes packed in oil5...
Oatmeal Flour
Ingredients: 2/3 cup flour1/3 cup oatmeal Directions: Take oatmeal and run it through a...
Southwestern Corn Spaghetti Style Pasta
Ingredients: 1 (8 ounce) packages corn spaghetti1 tablespoon olive oil1/2 cup cooked or canned...
Soba Noodles
Ingredients: 1 lb soba noodles or 1 lb vermicelli1/4 cup sesame oil1/4 cup soy...
Shrimp Orzo Salad (Low-Fat)
Ingredients: 1 (16 ounce) packages orzo pasta1 lb cooked shrimp, coarsely chopped ( can...
90 Minute Wonder Or less ( Barley and Mushroom Soup)
Ingredients: 1 teaspoon olive oil3 cups sliced mushrooms1 cup chopped onions1/2 cup chopped celery1...
Barbara’s Rice
Ingredients: 1/2 cup butter1 (4 ounce) cans mushrooms, drained1 teaspoon oregano1 cup rice (...
15 Minute Shrimp Carbonara Fettuccine
Ingredients: 8 ounces fettuccine1 cup baby peas, frozen2 (6 ounce) cans shrimp, drained (...
Pecos Pasta
Ingredients: 2 cups macaroni, uncooked1 tablespoon butter1 small green peppers, chopped1 small onions, chopped2...
Spicy Chicken Bow Tie Pasta in Cream Sauce
Ingredients: 1/2 lb bow tie pasta3 chicken breasts2 cups low sodium chicken broth1 teaspoon...
Baked Pasta With Mushroom Chicken Cream Sauce
Ingredients: 8 ounces medium sized shaped pasta, cooked & drained well, cooled ( such...
Smothered Noodles
Ingredients: 1/2 lb hot Italian sausage1/2 lb ground turkey1 medium onions, chopped ( about...
Pasta With Fava Beans and Lemon Sauce
Ingredients: 2 lbs fresh fava beans or 2 cups shelled or frozen fava beanskosher...
Mirj’s Foolproof Microwave Rice – Perfect Every Time!
Ingredients: 1 cup rice ( I like Basmati, or Persian)2 cups water1 dash salt...
Mediterranean Baked Penne
Ingredients: 1/2 cup fine dry breadcrumbs2 small zucchini1 medium eggplants ( about l pound)1...
Mushroom and Chilli Pasta
Ingredients: 1 tablespoon olive oil500 g button mushrooms, sliced thinly2 large chilies, finely sliced1...
Hot Garlic Fried Rice
Ingredients: 2 cups rice4 cups water1 tablespoon garlic paste1 tablespoon garlic2 dried red chilies1...
Pasta With Tomato, Avocado, and Shrimp
Ingredients: 4 ripe tomatoes, diced1/2 lb cooked shrimp, diced1 tablespoon fresh basil, chopped1 large...
Rigatoni Puttanesca
Ingredients: 3 tablespoons olive oil1 large yellow onions, halved and slivered6 cloves garlic, coarsely...
Low-Fat Easy Macaroni and Cheese with Vegetables
Ingredients: 1 cup macaroni ( or other small pasta, 1/2 lb.)2 medium carrots, thinly...
