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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 14
Pasta Side Salad Made Over
Pastarice and grainsSide dishes

Pasta Side Salad Made Over

Ingredients: 1 cup elbow macaroni, uncooked1/2 cup Miracle Whip light1/4 cup light Italian dressing1...

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Rice - Staple Dish of India
AsianIndianPasta

Rice – Staple Dish of India

Ingredients: 1 cup basmati rice or 1 cup kolam rice ( basmati rice should...

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Summer Pasta Topper
Main dishPastaVegetables

Summer Pasta Topper

Ingredients: 1 teaspoon olive oil2 -3 cloves garlic, slivered1/2 onions, sliced2 small zucchini, chopped6...

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Italian Kielbasa and Vegetables
Main dishOne Dish mealPasta

Italian Kielbasa and Vegetables

Ingredients: 8 ounces kielbasa1 cup chopped onions3/4 cup chopped bell peppers1/2 cup fine chopped...

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Pasta Salad With Provolone
Pastarice and grainsSalads

Pasta Salad With Provolone

Ingredients: 2 garlic cloves, crushed1/4 teaspoon salt1/2 cup olive oil1/4 cup red wine vinegar1/2...

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Orecchiette With Spicy Sausage and Broccoli Rabe
Main dishPastarice and grains

Orecchiette With Spicy Sausage and Broccoli Rabe

Ingredients: 2 bunches broccoli rabe, stalks trimmed and quartered crosswise12 ounces dried orecchiette3 tablespoons...

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Chicken Meatball and Noodle Soup
Main dishPastaSoups & stews

Chicken Meatball and Noodle Soup

Ingredients: 1 eggs1/4 cup dry breadcrumbs3/4 teaspoon salt ( or less)1/2 teaspoon pepper1 lb...

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Spicy Shrimp Soup
PastaShrimpSoups & stews

Spicy Shrimp Soup

Ingredients: 8 ounces udon noodles, cooked,drained4 teaspoons vegetable oil3 scallions, slice2 medium carrots, diagionally...

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Main dishPastaSpaghetti

EZ Spaghetti Lasagna

Ingredients: 3 cups spaghetti sauce ( homemade or store-bought, with meat or without)1 lb...

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Zucchini-Garlic Pasta
Main dishOne Dish mealPasta

Zucchini-Garlic Pasta

Ingredients: 1 (16 ounce) packages wagon wheel macaroni1/2 lb bacon, diced1 onions, chopped4 -6...

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Tomato
Main dishPastaPork

Tomato, Basil, Garlic and Meat Sauce With Angel Hair Pasta

Ingredients: 2 lbs vine ripe tomatoes1 cup of diced red onions2 cloves garlic, chopped4...

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Barley Stroganoff Stew
Main dishPastarice and grains

Barley Stroganoff Stew

Ingredients: 1 lb beef stew meat1/3 cup diced onions1 clove garlic, minced1 (10 ounce)...

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shrimp
Main dishPastaShrimp

shrimp,artichoke and feta pasta

Ingredients: 8 ounces angel hair pasta1 (6 ounce) jars marinated artichoke hearts, chopped3/4 lb...

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Main dishPastarice and grains

Vegetable Rotini

Ingredients: 2 1/2 cups rotini pasta1 (16 ounce) bags frozen mixed vegetables ( ,...

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citrus linguine
ItalianPastarice and grains

citrus linguine

Ingredients: 1 lemons1 oranges1 cup heavy cream1 cup half-and-half2 tablespoons cognacsalt & pepper1 cup...

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Bow Tie Pepperoni Pasta Salad
PastaSaladsSide dishes

Bow Tie Pepperoni Pasta Salad

Ingredients: 16 ounces bow tie pasta1 (3 1/2 ounce) packages pepperoni1 cup Italian salad...

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PastaSide dishesVegetables

Asian Sweet and Spicy Noodles (Vegetarian)

Ingredients: 3/4 cup rice wine vinegar1/3 cup low sodium soy sauce1/3 cup honey1 1/2...

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Pasta With Tomatoes
Main dishPastarice and grains

Pasta With Tomatoes, Black Olives and Capers

Ingredients: 1 lb spaghetti or 1 lb linguine1 tablespoon olive oil3 medium garlic cloves,...

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Javanese Peanut Pasta
Main dishPastarice and grains

Javanese Peanut Pasta

Ingredients: 2 teaspoons peanut oil1 1/2 teaspoons dried crushed red pepper flakes4 scallions, chopped2...

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PastaShellfishShrimp

Greek Pasta with Shrimp

Ingredients: 1 (28 ounce) cans good quality plum tomatoes4 tablespoons olive oil ( divided)2...

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Broccoli Cauliflower Tetrazzini
BroccoliPastaSide dishes

Broccoli Cauliflower Tetrazzini

Ingredients: 8 ounces uncooked spaghetti, broken into thirds1 (16 ounce) packages frozen broccoli carrots...

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Soup for Sick Days (Aka Poor Man's Polenta)
Low proteinPastarice and grains

Soup for Sick Days (Aka Poor Man’s Polenta)

Ingredients: 1 cup yellow cornmeal (not a cornmeal mix) or 1 cup white cornmeal...

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Lunch/snacksPastaSnacks

Surimi Snack

Ingredients: 2 cups cooked pasta ( shells are good)1 cup diced surimi ( I...

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Pasta With Yogurt and Caramelized Onions from Kassos
Main dishPastarice and grains

Pasta With Yogurt and Caramelized Onions from Kassos

Ingredients: 4 tablespoons unsalted butter5 onions, peeled, halved and sliced thinly1 lb fettuccine, preferably...

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Basil Artichoke Fettuccini
Main dishPastaSide dishes

Basil Artichoke Fettuccini

Ingredients: 8 ounces fettuccine pasta, cooked2 (9 ounce) packages frozen artichoke hearts, thawed2 red...

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Fettuccine With Chicken
PastaSide dishesTomatoes

Fettuccine With Chicken, Sun-Dried Tomatoes, Basil and Pine Nuts

Ingredients: 600 g boneless chicken, cut into strips ( without skin)saltfresh ground black pepper,...

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Pasta Salad With Grilled Vegetables
PastaSaladsVegetables

Pasta Salad With Grilled Vegetables

Ingredients: 2 tablespoons red wine vinegar2 tablespoons water3/4 teaspoon salt1/2 teaspoon minced garlic1/8 teaspoon...

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Pasta Escargot
Main dishPastaSpaghetti

Pasta Escargot

Ingredients: 3 tablespoons butter3 shallots, sliced thinly1 garlic cloves, chopped2 (7 ounce) cans snails,...

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Pastarice and grainsSide dishes

Sweet Pineapple Lokshin (Noodle) Kugel

Ingredients: 10 ounces wide egg noodles6 eggs4 ounces melted margarine or 4 ounces butter1/2...

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Spaetzle II
Pastarice and grainsSide dishes

Spaetzle II

Ingredients: 3 cups flour3 eggs3/4 teaspoon salt1/4 teaspoon black pepper1/4 teaspoon nutmeg1 cup water2...

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"I Stole the Idea from Mirj" Sesame Noodles
Main dishPastaSide dishes

“I Stole the Idea from Mirj” Sesame Noodles

Ingredients: 1 lb angel hair pasta1/2 cup toasted sesame oil1/3 cup soy sauce1/3 cup...

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Super Speedy Spaghetti Bake
Main dishPastaSpaghetti

Super Speedy Spaghetti Bake

Ingredients: 225 g dried quick cook pasta250 g mascarpone1 teaspoon Dijon mustard175 g mature...

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Spicy Noodle Salad
PastaSaladsSide dishes

Spicy Noodle Salad

Ingredients: 1 cup instant low-fat chinese noodles, broken ( I use Rooster Brand Instant...

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Beef
Main dishMeatPasta

Beef, Black Beans and Rice Noodles With Oyster Sauce

Ingredients: 1/4 cup peanut oil1 teaspoon ginger, finely chopped1/2 teaspoon garlic, finely chopped1 long...

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pasta with peanut sauce
Main dishPastarice and grains

pasta with peanut sauce

Ingredients: 1 lb spaghetti3/4 cup reduced-fat creamy peanut butter1/3 cup hot water3 tablespoons soy...

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PastaRicerice and grains

Rice and Peas

Ingredients: 4 cups cooked rice ( white, yellow, or aborio)1 cup frozen peas or...

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Calypso Rice
CaribbeanPastaRice

Calypso Rice

Ingredients: 1 1/2 cups low sodium chicken broth1/2 cup unsweetened pineapple juice1 cup uncooked...

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Pasta With Garlic Oil and Toasted Bread Crumbs
PastaSide dishesSpaghetti

Pasta With Garlic Oil and Toasted Bread Crumbs

Ingredients: 1 lb linguine or 1 lb spaghetti1 1/2 teaspoons salt, plus1 teaspoon salt,...

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Oriental Pasta Salad
Pastarice and grainsSalads

Oriental Pasta Salad

Ingredients: 1 1/2 lbs linguine1/2 cup sesame seed oil1/2 cup light soy sauce1 tablespoon...

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Herb-Baked Polenta With Parmesan
AppetizersLow proteinPasta

Herb-Baked Polenta With Parmesan

Ingredients: 1 medium onions4 cups water1/2 teaspoon dried rosemary1/2 teaspoon dried thyme1/2 teaspoon salt1...

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Peanut Butter and Ginger Noodles
Main dishPastarice and grains

Peanut Butter and Ginger Noodles

Ingredients: 8 ounces organic whole wheat noodles ( I used flat noodles)1/2 cup peanut...

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Best Baked Ziti
Main dishPastarice and grains

Best Baked Ziti

Ingredients: 16 ounces ziti pasta, uncooked3 1/2 cups spaghetti sauce2 cups ricotta cheese2 cups...

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Speedy Spaghetti
Main dishPastaSpaghetti

Speedy Spaghetti

Ingredients: 2 small onions, chopped2 teaspoons garlic powder2 tablespoons cooking oil1 lb ground beef1...

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Shiitake-Ginger Pasta Salad With Radicchio
Pastarice and grainsSalads

Shiitake-Ginger Pasta Salad With Radicchio

Ingredients: 8 ounces farfalle pasta ( bowtie)12 ounces common mushrooms, rinsed and stem ends...

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Soba Noodles With Mushrooms
AppetizersPastaSide dishes

Soba Noodles With Mushrooms

Ingredients: 1 lb soba noodles ( buckwheat noodles)3 portabella mushrooms, parboiled for 3 minutes...

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Pasta
AppetizersPastaSalads

Pasta, Pesto and Peas

Ingredients: 3/4 lb fusilli3/4 lb bow tie pasta1/4 cup olive oil1 1/2 cups pesto...

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Tomato and Smoked Sausage Casserole
CasserolesMain dishPasta

Tomato and Smoked Sausage Casserole

Ingredients: 1 (14 1/2 ounce) cans of red gold diced tomatoes, juice and all1...

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Ukrainian Varenyky With Onion Butter (Perogies)
< 30 minsMain dishPasta

Ukrainian Varenyky With Onion Butter (Perogies)

Ingredients: 2 cups all-purpose flour1/4 teaspoon baking powder1 teaspoon salt, to taste2 teaspoons cooking...

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Pork Vermicelli
Main dishOne Dish mealPasta

Pork Vermicelli

Ingredients: 3/4 lb pork, cut in strips2 teaspoons cornstarch2 teaspoons soy sauce2 tablespoons vegetable...

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Vegetable Pasta Bake
CasserolesPastaSide dishes

Vegetable Pasta Bake

Ingredients: 3 cups mostaccioli pasta or 3 cups penne pasta, cooked,drained1 (27 1/2 ounce)...

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Spicy Sicilian Pasta Toss
Main dishPastaSalads

Spicy Sicilian Pasta Toss

Ingredients: 2 tablespoons olive oil2 cups thinly sliced fresh mushrooms ( 6oz.)1/4 lb sliced...

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Fettuccine Carbonara
Main dishPastaSpaghetti

Fettuccine Carbonara

Ingredients: 3 cups sliced mushrooms1 cup diced lean ham1 small onions, diced1 teaspoon crushed...

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Pasta with Sausage and Peppers
ItalianPastarice and grains

Pasta with Sausage and Peppers

Ingredients: 1 lb mild Italian sausage1 medium green bell peppers, chopped1 medium red bell...

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FruitMain dishPasta

Cold Spicy Cashew Noodles

Ingredients: 2 inches dry spaghetti noodles or 2 inches soba noodles, cooked according to...

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Sauteed Gnocchi
Main dishPastarice and grains

Sauteed Gnocchi

Ingredients: 1 lb frozen gnocchi2 tablespoons butter or 2 tablespoons margarine2 garlic cloves, minced1/4...

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Ben's Baked Spaghetti
Main dishPastaSpaghetti

Ben’s Baked Spaghetti

Ingredients: 1 lb whole wheat spaghetti1 (12 ounce) cans pizza sauce1 quart spaghetti sauce8...

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Orange Chicken and Pasta Salad
PastaPoultrySalads

Orange Chicken and Pasta Salad

Ingredients: 5 cups of cooked and cooled shell pasta3 medium chicken breasts, cook,cooled and...

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Better Than Olive Garden Pasta Pomodoro
Main dishPastarice and grains

Better Than Olive Garden Pasta Pomodoro

Ingredients: 2 garlic cloves, finely chopped2 lbs fresh garden tomatoes, medium dice ( If...

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Lunch/snacksPastarice and grains

Vegetable Orzo with Yakisoba Sauce for one

Ingredients: 1/2 cup vegetable orzo pasta2 tablespoons yakisoba sauce1 tablespoon hot sauce ( Peri-Peri,...

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Lunch/snacksPastarice and grains

Quickest Pasta Supper

Ingredients: 2 tablespoons garlic-infused olive oil ( can be bought at most supermarkets and...

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