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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta » Page 14
Chicken and Pasta Stir-Fry
ChickenMain dishPasta

Chicken and Pasta Stir-Fry

Ingredients: 2 cups uncooked farfalle pasta1 lb asparagus, cut into 2-inch pieces2 medium onions,...

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Main dishPastaPenne

Spinach and Penne

Ingredients: 1 tablespoon olive oil1 onions, diced1 (28 ounce) cans tomatoes1/2 cup kalamata olives,...

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Easy Angel Hair Pasta With Creamy Mushroom Sauce
Main dishPastaSpaghetti

Easy Angel Hair Pasta With Creamy Mushroom Sauce

Ingredients: 8 ounces angel hair pasta3 cups fresh white button mushrooms, sliced ( can...

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Pasta with Roasted Butternut Squash and Sage
Lunch/snacksMain dishPasta

Pasta with Roasted Butternut Squash and Sage

Ingredients: 1 lb pasta ( fusilli, penne or your favorite pasta)1 large butternut squash2...

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Beef Shirataki
BeefMain dishPasta

Beef Shirataki

Ingredients: 200 g shirataki noodles, drained1/2 cup soy sauce1 tablespoon sugar1/4 cup mirin300 g...

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Sesame Noodles
Main dishPastaSpaghetti

Sesame Noodles

Ingredients: 16 ounces whole wheat spaghetti or 16 ounces spaghetti1 tablespoon canola oil2 garlic...

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Pasta Fagioli
Lunch/snacksPastarice and grains

Pasta Fagioli

Ingredients: 2 tablespoons olive oil1 onions, chopped2 stalks celery, sliced thin3 -4 cloves garlic,...

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PastaPennerice and grains

Penne with Creamy Walnut Sauce

Ingredients: 10 ounces fresh spinach1/2 cup toasted walnuts, coarsely chopped ( Toast walnuts in...

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Vegetable Fettuccine
Main dishPastarice and grains

Vegetable Fettuccine

Ingredients: 2 small zucchini, unpeeled and cut into thin strips2 carrots, pared and cut...

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Cheesy Rotini
BeefGround beefPasta

Cheesy Rotini

Ingredients: 1/2 lb rotini pasta, uncooked1 lb ground beef1 small green peppers, chopped1 small...

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Baked Rice Pudding
DessertPastaPuddings and mousses

Baked Rice Pudding

Ingredients: 1/2 cup rice750 ml milk1/2 cup sugar1 teaspoon vanilla extract30 g buttergrated nutmeg...

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Picnic Pasta and Ham Salad
Pastarice and grainsSide dishes

Picnic Pasta and Ham Salad

Ingredients: 1 1/4 cups mayonnaise1/4 teaspoon salt1/8 teaspoon pepper1/2 lb cooked ham, cut in...

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Truffles on Chicken Breast on Bed of Angel Hair Pasta
ChickenMain dishPasta

Truffles on Chicken Breast on Bed of Angel Hair Pasta

Ingredients: 1 lb angel hair pasta2 tablespoons olive oil4 ounces onions, minced2 -4 garlic...

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Country Baked Noodles
Main dishPastaSide dishes

Country Baked Noodles

Ingredients: 8 ounces egg noodles (fine) or 8 ounces eggless noodles ( fine)1 small...

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orecchiette with broccoli rabe
PastaSide dishesVegetables

orecchiette with broccoli rabe

Ingredients: 1/3 cup extra virgin olive oil9 cloves garlic, thinly sliced1/4 teaspoon red pepper...

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Herbed Tofu Lasagna With Zucchini
LasagnaMain dishPasta

Herbed Tofu Lasagna With Zucchini

Ingredients: 2 (14 ounce) packages firm tofu, well-drained1/2 cup fresh basil, chopped1/3 cup fresh...

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Creamy Pasta With Chicken and Broccoli
Low sodiumPastarice and grains

Creamy Pasta With Chicken and Broccoli

Ingredients: 3 boneless skinless chicken breasts1 tablespoon butter1 cup white mushrooms, finely diced1 cup...

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Shrimp and Mushroom Fettuccine
PastaShellfishShrimp

Shrimp and Mushroom Fettuccine

Ingredients: 1 lb fettuccine8 ounces fresh mushrooms, sliced4 tablespoons butter3 cloves garlic, minced2 tablespoons...

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A Duet of Pasta and Cheese
Pastarice and grainsSpaghetti

A Duet of Pasta and Cheese

Ingredients: 1 lb spaghetti4 cloves garlic, peeled and chopped2 tablespoons olive oil1 tablespoon buttersalt...

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New Mexican Gazpacho-Pasta Salad
CheesePastaSalads

New Mexican Gazpacho-Pasta Salad

Ingredients: 8 ounces tri-colored rotini pasta2 cups shredded reduced-fat cheddar cheese, divided1 large cucumbers,...

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CheeseMain dishPasta

Nana’s Ricotta Gnocchi

Ingredients: 4 cups all-purpose flour1 pinch salt1 (15 ounce) containers ricotta cheese ( drain...

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Red Pepper Sauce for Pasta
Main dishPastarice and grains

Red Pepper Sauce for Pasta

Ingredients: 1 lb pasta3 large red bell peppers, sliced in thin ringsfresh hot peppers,...

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Lebanese Bulgur
GrainsPastarice and grains

Lebanese Bulgur

Ingredients: 1/3 cup olive oil1 onions, chopped2 garlic cloves, minced1 teaspoon dried basil1 cup...

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Aussie Version Fried Rice
< 30 minsMain dishPasta

Aussie Version Fried Rice

Ingredients: 2 cups instant rice1/2-1 cup frozen peas1 onions, finely chopped1/2 lb bacon, use...

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Rotini Pasta With Broccoli Cream Sauce
Main dishOne Dish mealPasta

Rotini Pasta With Broccoli Cream Sauce

Ingredients: 1 lb fresh broccoli, cut up1 lb rotini pasta ( or your favorite)4...

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Israeli Couscous Salad
Pastarice and grainsSalads

Israeli Couscous Salad

Ingredients: 1 (8 7/8 ounce) packages israeli couscous1/2 medium cucumbers, peeled and diced2 medium...

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Sauteed Shrimp and Pasta
Main dishPastaShrimp

Sauteed Shrimp and Pasta

Ingredients: 3 lbs large shrimp1/2 cup butter2 (2/3 ounce) envelopes Italian salad dressing mixhot...

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Pastarice and grainsSide dishes

Couscous and Sun-Dried Tomatoes

Ingredients: 1 medium onions, finely chopped4 sun-dried tomatoes, halved and chopped1 -2 tablespoon olive...

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Rice Pilaf
PastaRicerice and grains

Rice Pilaf

Ingredients: 1 2/3 cups water1 tablespoon butter1 bay leaves1/4 teaspoon freshly-ground white pepper1 1/3...

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Weeknight Pasta Salad
Pastarice and grainsSalads

Weeknight Pasta Salad

Ingredients: 2 cups bite-size pasta, uncooked1 (6 ounce) packages oscar mayer grilled chicken breast...

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Linguine with Garlic and Oil
Main dishOne Dish mealPasta

Linguine with Garlic and Oil

Ingredients: 1 lb linguine1/2 cup extra virgin olive oil5 cloves garlic ( sliced)1 pinch...

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Macaroni and Hot Dog Stuffed Bell Peppers
Elbow macaroniMain dishPasta

Macaroni and Hot Dog Stuffed Bell Peppers

Ingredients: 8 ounces macaroni ( cooked and drained)6 medium green bell peppers1 (3 ounce)...

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Stir-Fried Coconut Noodles
CoconutMain dishPasta

Stir-Fried Coconut Noodles

Ingredients: 1 lb linguine style rice noodles or 1 lb italian linguine3 tablespoons canola...

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Octopus and Seaweed  (Ramen Noodles and Hot Dogs)
Lunch/snacksMeatPasta

Octopus and Seaweed (Ramen Noodles and Hot Dogs)

Ingredients: 1 (3 ounce) packages beef-flavor ramen noodles4 hot dogs5 drops green food coloringmustardketchup...

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Low sodiumPastaRice

California Rice

Ingredients: 4 cups cooked white rice4 ounces canned diced green chilies10 -12 ounces monterey...

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Kittencal's Ranch Potato Salad or Macaroni Salad
Elbow macaroniPastaSalads

Kittencal’s Ranch Potato Salad or Macaroni Salad

Ingredients: 2 1/2 lbs cooked cubed potatoes ( or can use 3 cups cooked...

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Fabulous Spinach Marinara
Main dishOne Dish mealPasta

Fabulous Spinach Marinara

Ingredients: 1 (24 ounce) jars spaghetti sauce1 (10 ounce) boxes frozen spinach1 cup diced...

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Spicy Shrimp Soup
PastaShrimpSoups & stews

Spicy Shrimp Soup

Ingredients: 8 ounces udon noodles, cooked,drained4 teaspoons vegetable oil3 scallions, slice2 medium carrots, diagionally...

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Northwest Creamy Smoked Salmon Fettuccine Alfredo
PastaSalmonSaltwater fish

Northwest Creamy Smoked Salmon Fettuccine Alfredo

Ingredients: 1/2 lb dry fettuccine pasta1 (8 ounce) packages cream cheese3/4 cup grated parmesan...

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Calypso Rice
CaribbeanPastaRice

Calypso Rice

Ingredients: 1 1/2 cups low sodium chicken broth1/2 cup unsweetened pineapple juice1 cup uncooked...

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Salsa Macaroni and Cheese
Elbow macaroniLunch/snacksPasta

Salsa Macaroni and Cheese

Ingredients: 1 (225 g) packages macaroni & cheese dinner mix1/4 cup butter (not spread...

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Asian Noodle Salad
Pastarice and grainsSalads

Asian Noodle Salad

Ingredients: 6 ounces Chinese egg noodles4 -5 green onions, thinly sliced2 tablespoons cilantro, chopped2...

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Farfalle With Pesto
Pastarice and grainsSalads

Farfalle With Pesto

Ingredients: 1 lb farfalle pasta1/2 cup pine nuts4 garlic cloves3 cups fresh basil leaves1...

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Lemon Noodles
Pastarice and grainsVegan

Lemon Noodles

Ingredients: 6 ounces dry vermicelli or 6 ounces dry angel hair pasta or 6...

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Spaghetti with Prosciutto and Egg
Main dishPastaSpaghetti

Spaghetti with Prosciutto and Egg

Ingredients: 1 lb spaghetti1/4 cup extra virgin olive oil2 cloves garlic, sliced thinlysea salt8...

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Pasta and Peas
Main dishOne Dish mealPasta

Pasta and Peas

Ingredients: 16 ounces small shell pasta ( or other pasta)8 ounces bacon, chopped (...

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Pasta Salad Con Salami
Pastarice and grainsSalads

Pasta Salad Con Salami

Ingredients: 1/2 cup olive oil1/2 cup canola oil1 cup white wine vinegar1 teaspoon garlic...

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Baked Ziti With Four Cheeses
Main dishOne Dish mealPasta

Baked Ziti With Four Cheeses

Ingredients: 1/4 cup butter1/4 cup all-purpose flour3 cups milk, scalded1/4 teaspoon nutmeg1 teaspoon salt1/2...

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PastaRicerice and grains

Green Chili Rice

Ingredients: 1 cup uncooked rice2 cups chicken broth1 (4 ounce) cans chopped green chilies1...

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Champagne Risotto
PastaRicerice and grains

Champagne Risotto

Ingredients: 4 cups chicken broth or 4 cups stock5 tablespoons butter1 medium onions (...

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Angel hair Pasta With Shrimp
Main dishPastaShrimp

Angel hair Pasta With Shrimp

Ingredients: 8 unpeeled jumbo fresh shrimp4 ounces angel hair pasta, uncooked1/4 cup olive oil2...

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Tomato Chickpea Casserole
CasserolesPastaSide dishes

Tomato Chickpea Casserole

Ingredients: 4 cups cooked elbow macaroni ( about 2 cups uncooked)2 cups canned chick-peas,...

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Skillet Shrimp Scampi With Fettuccine
Main dishPastaShrimp

Skillet Shrimp Scampi With Fettuccine

Ingredients: 3/4 lb fettuccine pasta1/2 lb green beans, trimmed and halved3 tablespoons vegetable oil1...

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Creamy Stove Top Macaroni and Cheese
Elbow macaroniPastaSide dishes

Creamy Stove Top Macaroni and Cheese

Ingredients: 2 cups macaroni, cooked according to package directions1 1/2 tablespoons butter2 tablespoons flour1...

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Creamy Dill Noodles
Pastarice and grainsSide dishes

Creamy Dill Noodles

Ingredients: 8 ounces wide egg noodles3 teaspoons butter1 1/2 cups light cream1 teaspoon garlic...

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Chicken with Chili Pasta
ChickenMain dishPasta

Chicken with Chili Pasta

Ingredients: 8 ounces rotini pasta3 boneless skinless chicken breasts, cut into bite sized pieces1...

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8 Cheese Meat Lasagna
LasagnaPastarice and grains

8 Cheese Meat Lasagna

Ingredients: 16 ounces ricotta cheese3 cups mozzarella cheese ( 2% or skim)1/4 cup provolone...

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Maccheroni Alle 5 Pi
Main dishOne Dish mealPasta

Maccheroni Alle 5 Pi

Ingredients: 2 -3 cups cream1 bunch parsley3 tablespoons grounded parmesan cheese3 tablespoons tomato pureepeppersaltnutmeg...

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Rigatoni With Sausage and Red Pepper Strips Yummy!
Main dishPastarice and grains

Rigatoni With Sausage and Red Pepper Strips Yummy!

Ingredients: 1 3/4 cups rigatoni pasta, uncookedvegetable oil cooking spray1/4 cup onions, chopped6 ounces...

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Orecchiette With Broccoli Sauce
Main dishPastaSide dishes

Orecchiette With Broccoli Sauce

Ingredients: 1 head broccoli, cut into large chunks ( 4 cups)4 garlic cloves, minced1/4...

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