Ingredients: 4 chicken breasts1 lb fresh leeks, chopped1 lb broccoli, chopped1 cup chicken stock1/2...
Lobster Ravioli
Ingredients: 6 lobster ravioli4 ounces alfredo sauce1 ounce roma tomatoes4 shrimp2 ounces parmesan cheesesalt...
Pork Chops With Braised Cabbage and Balsamic Sherry Sauce
Ingredients: 4 center-cut pork chops, about 1 inch thick each3/4 teaspoon saltfresh ground pepper,...
Sun-Dried Tomato Cream Sauce
Ingredients: 1 tablespoon butter1 garlic cloves, finely chopped1/2 cup sun-dried tomatoes packed in oil,...
Fries and Beef Casserole
Ingredients: 2 lbs ground beef1 small onions, chopped1 (32 ounce) packages frozen crinkle-cut French...
Alfredo Noodles Mix
Ingredients: 1 cup instant nonfat dry milk powder2 teaspoons grated romano cheese or 2...
Wayne’s Beef and Macaroni and Cheese
Ingredients: 1 (16 ounce) bags of large elbow macaroni2 tablespoons vegetable oil2 cups chopped...
Spaghetti In A Light Olive and Tomato Sauce
Ingredients: olive oil3 cloves garlic, chopped ( large)3 large fresh tomatoes, diced16 green olives,...
Beef Lentil Soup
Ingredients: 1 lb 95% lean ground beef1 quart water48 ounces tomato juice1 cup dry...
Seared Salmon Salad
Ingredients: 2 (4 ounce) skinless salmon fillet, 3/4 inch thick ( fresh or frozen)1...
Runza Casserole
Ingredients: 2 lbs ground beef1 (10 1/2 ounce) cans cream of mushroom soup2 (8...
Peanut Butter and Jelly Panini
Ingredients: 2 slices bread ( I prefer multi-grain for nutrition)real peanut butter ( from...
Hunter’s Lullaby
Ingredients: 1 chicken, cut into serving-size pieces2 tablespoons olive oil4 cloves garlic, minced2 tablespoons...
Cabbage Spaghetti
Ingredients: 1 lb turkey sausage6 cups shredded cabbage1 (26 ounce) jars spaghetti sauce1 cup...
Dorito Casserole
Ingredients: 1 lb ground beef ( cooked, drained)1 (13 ounce) bags Doritos ( crunched)1...
Ham and Cheese Pockets
Ingredients: 1 cup chopped cooked ham1/2 cup shredded swiss cheese1 1/2 tablespoons spicy brown...
Braised Chicken in Sun-Dried Tomato Cream Sauce
Ingredients: 4 boneless chicken breasts2 tablespoons oil ( from a jar of oil-packed sundried...
Paula Deen’s Chicken Divan
Ingredients: 2 (10 ounce) boxes frozen chopped broccoli or 1 (16 ounce) bags frozen...
Summer Squash Bake
Ingredients: 6 -7 cups zucchini (shredded or chopped) or 6 -7 cups yellow squash...
Greek Spinach Chicken Casserole in Phyllo
Ingredients: 1 (10 ounce) packets frozen chopped spinach ( thawed)2 chicken breasts ( cooked...
Soy Glazed Tofu and Asparagus
Ingredients: 2 tablespoons sesame oil1/2 teaspoon cayenne chili pepper flakes8 stalks asparagus, woody ends...
Very Easy Chicken Artichoke Shell Dish
Ingredients: 3 chicken breasts1 large pasta shells1 (15 ounce) containers ricotta cheesemozzarella cheese, sliced...
Subru Uncle’s Pao-Bhaji
Ingredients: 2 medium carrots, washed, peeled and cut into 1 inch sized cubes5 medium...
Sunny-side-up Casserole
Ingredients: 3/4 lb sharp cheddar cheese1/2 teaspoon dry mustard1/2 teaspoon paprika1 dash cayenne1 teaspoon...
Crunchy Cheeseroni
Ingredients: 2 cups elbow macaroni ( uncooked)1 lb lean ground beef1 (10 3/4 ounce)...
Stove Top Macaroni and Cheese With Tomatoes
Ingredients: 1 (15 ounce) cans chunky tomato sauce1 (10 3/4 ounce) cans 98% fat-free...
Kelly’s BLT Club Pasta Salad
Ingredients: 1/2 lb thick lean platter bacon4 slices deli turkey, julienned1/2 head lettuce, chopped...
Chicken Chardonnay Stew
Ingredients: 1 (1 lb) package chicken thighsfloursalt and pepper2 tablespoons butter1 cup chicken broth1...
Western Wagon Wheels
Ingredients: 1 lb lean ground beef or 1 lb ground turkey2 cups wagon wheel...
Spinach Meatballs
Ingredients: 1 lb lean ground beef1 (10 ounce) frozen chopped spinach, thawed and drained1...
Pepper Jack Meatloaf
Ingredients: 1 eggs1 cup seasoned bread crumbs1/4 cup of chopped onions1/2-1 teaspoon salt1/2 teaspoon...
Quick Lemon Chicken Spaghetti
Ingredients: 1 lb boneless skinless chicken breasts ( 1/2 breast per person)1/4 cup flour1/2...
Pasta with shrimp in tomato cream
Ingredients: 1/3 cup sun-dried tomatoes packed in oil1 clove garlic, minced1 lb medium-large raw...
Chili Cheese Pie
Ingredients: 1 (8 1/2 ounce) boxes Jiffy cornbread mix1 eggs3 teaspoons sugar1/2 cup milk1...
Easy Creamy Chicken Macaroni Bake
Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup, undiluted1 (4 ounce)...
Ranch Turkey Pasta Dinner
Ingredients: 2 1/2 cups uncooked penne pasta8 tablespoons butter or 8 tablespoons margarine1 (3...
Tonys Awesome Creamy Apricot Chicken
Ingredients: 1 kg chicken legs100 ml cream425 g apricot nectar1 1/4 ounces dry onion...
Healthy Hamburger and Green Bean Soup
Ingredients: butter-flavored cooking spray1/2 lb lean ground beef1 cup onions, chopped1 (10 3/4 ounce)...
Aurora’s Hungarian Goulash
Ingredients: 4 green onions, chopped1 red onions, chopped1 bell peppers, chopped1 lb lean ground...
Veggie Tortilla Lasagna
Ingredients: 1 cup ricotta cheese2 1/2 cups monterey jack cheese1 teaspoon ground cumin1/4 teaspoon...
Apple Pie Chicken
Ingredients: 1 1/4 lbs chicken breasts2 teaspoons crushed cloves2 tablespoons ginger1/4 cup quick-cooking oats6...
Rice A Roni Salad
Ingredients: 1 (10 3/4 ounce) packages chicken rice-a-roni1 bunch green onions, chopped1 (8 ounce)...
Awesome BBQ Pork Chops and Beans
Ingredients: 2 (12 ounce) cans pork and beans2 tablespoons brown sugar1/2 cup barbecue sauce4...
Sloppy Joe Pizza
Ingredients: 1 lb ground beef ( MAY SUB. WITH GROUND TURKEY)3/4 cup frozen corn...
Salisbury Steak and Potato Supper
Ingredients: 1 lb extra lean ground beef1 eggs, beaten1/4 cup chili sauce1/2 cup onions,...
Spinach-Rice Casserole
Ingredients: 1 small onions, chopped ( 1/3 cup)1 clove garlic, minced1 tablespoon cooking oil1...
Veal Chops topped with Yum!
Ingredients: 2 veal chops, 1 1/2 inches thick trimmed and rubbed withsalt and pepper2...
Mom’s Stuffed Bell Peppers
Ingredients: 4 -6 green peppers1 lb ground beef1 cup cooked white rice1 teaspoon salt1/4...
Japanese Ginger-fried Mushroom Pasta
Ingredients: 4 pork chops, cut 1/4 th inch thick1/8 inch gingerrootsoy sauce1 garlic cloves,...
Ricotta Gnocchi
Ingredients: 8 ounces part-skim ricotta cheese ( or full fat if desired)1 -1 1/2...
Wild Rice Chicken
Ingredients: 1 package uncle ben’s wild rice mix1 package dry onion soup mix1 can...
Garlic-Wine Pot Roast
Ingredients: nonstick cooking spray1 (3 lb) boneless beef round rump roast, trimed of seperatable...
Ole’ Chicken Enchilada Lovers Casserole ( Ww )
Ingredients: 1 cup salsa10 ounces tostitos light tortilla chips5 ounces evaporated milk4 ounces chopped...
Chicken Pie for Three
Ingredients: 1 cup flour1/3 teaspoon salt1/3 cup shortening2 tablespoons ice water2 small carrots, sliced1...
Oriental Chicken Pasta Salad
Ingredients: 1 1/2 lbs boneless chicken breasts1/2 cup rice vinegar1/4 cup soy sauce3 tablespoons...
Pasta Primavera With Chicken and Asparagus
Ingredients: 1/2 lb asparagus, cut into 1 inch slices8 ounces uncooked penne pasta1 teaspoon...
Sour Cream Enchiladas
Ingredients: 2 lbs ground chuck1/2 cup chopped onions1 (10 3/4 ounce) cans creamy chicken...
Chicken Fried Rice 3
Ingredients: 1/4 cup soy sauce1 tablespoon ground cumin2 chicken breast filletscooking spray2 garlic cloves,...
Roast Butternut Squash (Per Sonia Stevenson)
Ingredients: 1 1/2 lbs butternut squash ( ie, 1 large or 2 small squashes)2...
Indian Stew
Ingredients: 1 medium onions, chopped1 medium bell peppers, chopped2 tablespoons butter1 lb ground beef1...
