Ingredients: 1 1/2 lbs pork tenderloins1 teaspoon lemon pepper2 tablespoons olive oil3 quarts water1...
Fried Chicken Stew– and Rice
Ingredients: 1 cut up frying chickens1/4 cup flour1/2 teaspoon fresh ground black pepper1/2 teaspoon...
Bulgogi (Korean Marinated BBQ Meat)
Ingredients: 1 lb sirloin tip steaks or 1 lb rib eye steaks, sliced very...
Meatless Jambalaya
Ingredients: 1 tablespoon oil1/2 cup coarsely chopped onions1/2 cup coarsely copped green bell peppers2...
Mexican Spaghetti
Ingredients: 1/2 cup mixed green and pitted black olives1/2 cup chopped onions1/4 cup chopped...
Marinated Veggies with Rice
Ingredients: 1/4 cup basmati rice or 1/4 cup long grain rice1/2 cup water1/4 teaspoon...
Vegetarian Spinach, Cheese and ” Sausage” Casserole
Ingredients: 1 (16 ounce) containers low fat cottage cheese1 (10 ounce) packages frozen spinach,...
Vegetarian Quiche With Potato Crust
Ingredients: 1 (16 ounce) packages frozen hash brown potatoes, thawed or mostly thawed1 tablespoon...
Rice and Hamburger Casserole
Ingredients: 1 medium onions, chopped2 lbs hamburger1 cup diced celery1 (8 ounce) cans mushroom...
Low Carb Tastes Just Like Philly Cheesesteak
Ingredients: 2 slices Steak-ums1/2 onions ( about 1/2 c.)1 tablespoon olive oil1/4 cup salsa1/2...
Chicken and Peanut Noodles
Ingredients: 1 tablespoon peanut oil1 lb boneless skinless chicken breasts, cut into small pieces3...
Peasant-Style Greek Chicken
Ingredients: 8 boneless skinless chicken breast halves2 lemons, juice of4 -5 potatoes, peeled and...
Skillet Penne and Sausage Supper
Ingredients: 1 tablespoon olive oil1 onions, mincedsalt1 lb sweet Italian turkey sausage or 1...
Rose Park North Stake’s Relief Society Casserole
Ingredients: 1 lb ground beef1 cup celery, cut1 medium onions, chopped1 (10 ounce) cans...
Greek Beef and Orzo (lighter recipe)
Ingredients: 1 lb extra lean ground beef1 (14 1/2 ounce) cans stewed tomatoes, undrained1...
Chicken-Broccoli Packets
Ingredients: 3 (8 ounce) cans refrigerated crescent dinner rolls2 cups shredded or diced cooked...
Spicy Rice and Beans
Ingredients: 1 cup onions, chopped3 cloves garlic, smashed1/2 cup celery, chopped1 jalapeno peppers, seeded...
Pasta Primavera with Shrimp and Sugar Snap Peas
Ingredients: 1 1/2 cups baby carrots, trimmed ( about 6 ounces)2 cups sugar snap...
Low Fat Low Calorie Savory Ham and Rice Dinner
Ingredients: 1 cup chopped carrots1/2 cup chopped onions1/2 cup chopped celery2/3 cup water1 can...
Baked Potato Gnocchi
Ingredients: 1 cup flour2 cups cooked riced potatoes3 tablespoons butter1 dash salt and pepper1...
Chicken Rolls
Ingredients: 2 cups cooked chicken16 ounces cream cheese1/2 teaspoon garlic powder16 crescent rolls Directions:...
Chunky Potato Bacon Soup
Ingredients: 1 (32 ounce) packages frozen southern style hash browns, potato chunks,thawed1 quart milk1...
Western Pork Chops
Ingredients: 4 -5 pork chops ( “1/2 inch” thick)1 1/2 cups barbecue sauce4 -6...
Flaherty’s Signature Pot Roast
Ingredients: 2 -3 lbs boneless chuck roast or 2 -3 lbs english roast or...
Mole Posole
Ingredients: 1/4 onions, minced1 green bell peppers, seeded and diced1 serrano peppers, seeded and...
15 Minute Chicken Fajitas!
Ingredients: 1 lb chicken breast tenders, cut in 1 inch pieces1 tablespoon olive oil1...
Baked Eggs with Garden Vegetable Hash
Ingredients: 1 1/2 lbs yukon gold potatoes, peeled and cut into 1/2 inch cubes...
Easy Beef Ragout
Ingredients: 2 cups chopped onions2 garlic cloves, minced2 tablespoons butter or 2 tablespoons margarine2...
Chicken-asparagus Bake
Ingredients: 1 (12 ounce) packages of vegetable spiral shaped pasta1 tablespoon olive oil1 red...
Cilantro Salmon With Spinach and Mushrooms
Ingredients: 4 ounces salmon4 cups spinach1 cup mushrooms2 tablespoons lemon juice1 (6 ounce) containers...
TVP and Cashew BBQ, Vegan Delight
Ingredients: 1 cup rough granulated textured vegetable protein1/3 cup diced bell peppers1/3 cup diced...
Basil Shrimp with Feta and Orzo
Ingredients: 1 regular-size foil oven cooking bagscooking spray1/2 cup uncooked orzo pasta2 teaspoons olive...
Sunny-side-up Casserole
Ingredients: 3/4 lb sharp cheddar cheese1/2 teaspoon dry mustard1/2 teaspoon paprika1 dash cayenne1 teaspoon...
Cheesy Potato and Ham Casserole
Ingredients: 6 tablespoons butter6 tablespoons flour1 teaspoon saltblack pepper ( to taste)1 1/2 cups...
Mango Rice Salad With Grilled Shrimp
Ingredients: 1 tablespoon garlic, minced1 tablespoon ginger, minced1 tablespoon soy sauce4 teaspoons curry powder1/8...
ramen noodle surprise
Ingredients: 1 lb ground beef or 1 lb ground turkey3 packages ramen noodles (...
Pork Risotto
Ingredients: 1 lb fresh pork, cubed2 onions, chopped1 (1 lb) can tomatoes1 cup celery,...
Now don’t go “EEEWWW!!” before you try this!
Ingredients: 1 slice toast, preferably rye,but whole wheat will work ( white bread is...
Ground Turkey Casserole
Ingredients: 3 cups uncooked wide egg noodles1/2 lb ground turkey1 medium chopped onions1 cup...
Easy Chicken-N-Pastry
Ingredients: 1 whole chickens1 -2 bay leaveswatersalt and pepper1 (1 1/2 lb) boxes frozen...
Creamy Skillet Lasagna
Ingredients: 1/2 lb ground beef3 (8 ounce) cans tomato sauce2 tablespoons olive oil1 tablespoon...
Boxcar Willie’s Dinner
Ingredients: 1 lb lean ground beef1 onions, sliced1 green bell peppers, sliced2 large potatoes,...
Shrimp Creole Orleans
Ingredients: 1/4 cup butter 3/4 cup onions, chopped 1 cup bell peppers, chopped 3...
Spiced Beef Stuffed Bell Peppers
Ingredients: 4 medium sweet peppers ( mixed colors)1 lb lean ground beef1/2 cup chopped...
Snow Capped Hot Dogs
Ingredients: 1 (16 ounce) cans baked beans10 hot dogs1 (13 1/3 ounce) boxes instant...
Shrimp and Chicken Pasta
Ingredients: 6 tablespoons oil 3 chicken fillets cajun seasoning 12 ounces shelled raw shrimp...
Bow Ties With Chicken and Spinach
Ingredients: 16 ounces bow tie pasta1 lb chicken breasts, cut into bite-sized pieces3 tablespoons...
Spanish Delight
Ingredients: 1 lb uncooked wide egg noodles2 tablespoons olive oil1 large onions, chopped1 large...
Pasta With Vegetables
Ingredients: 1 (15 ounce) cans of del monte pasta ready tomatoes ( or any...
Best Eggplant (Aubergine) Lasagna
Ingredients: 2 eggplants, sliced thin3/4 cup floursalt and peppercooking spray ( olive oil would...
Poor Girl’s Stroganoff
Ingredients: 1 large onions 3 tablespoons butter 1 lb ground chuck 3 cups dry...
Jo Mama’s Rosemary Pork Chops
Ingredients: 2 lbs pork chops ( I use boneless loin chops)2 tablespoons olive oil1...
Chicken Pesto
Ingredients: 1 package pesto sauce mix8 boneless skinless chicken breastsbreadcrumbs4 slices provolone cheese, cut...
Potluck Beef ‘n’ Beans
Ingredients: 3 lbs ground beef2 medium onions, chopped2 stalks celery, chopped2 teaspoons beef bouillon...
Tuna Stuffed Tomatoes
Ingredients: 1 (12 ounce) cans albacore tuna in water, drained4 sweet gherkins, chopped1/2 medium...
Cheesy Lasagna for leftover meatloaf!!
Ingredients: 1 tablespoon olive oil5 cups your favorite pasta sauce1 1/2-2 cups crumbled leftover...
Quick Beef and Rice
Ingredients: 1 lb ground beef or 1 lb turkey2 cups rice1 (2 ounce) packages...
Simple Shepherd’s Pie (or “Cheese Casserole”)
Ingredients: 1 lb lean ground beef1 (8 ounce) cans tomato saucesaltground black pepperonion powdergarlic...
Mexican Casserole
Ingredients: 2 lbs ground beef1 large onions ( chopped)1 (10 1/2 ounce) cans cream...
Brooke’s Easy Lasagna
Ingredients: 24 ounces cottage cheese2 eggs, beaten1/2 teaspoon pepper2 tablespoons parsley flakes1/2 cup grated...
