Ingredients: 1 cup flour1 cup water3 large eggs1/2 teaspoon salt1 tablespoon oil2 lbs ricotta...
Egyptian Rice – T-R-L
Ingredients: 1 lb ground chuck1 small onions, chopped2 (10 1/2 ounce) cans beef consomme2...
Tortilla Espanola
Ingredients: 6 potatoes, peeled ( red or small yukon gold)1/2 onions, chopped ( red...
Coco’s Strata
Ingredients: 4 -5 slices bread ( I use regular white bread)1 lb bulk sausage...
Ham Pie With Cheese Biscuits
Ingredients: 3 tablespoons onions ( chopped)1/4 cup green peppers ( chopped)1/4 cup oil6 tablespoons...
Coco – Banana’s Kitcheree
Ingredients: 1 cup long grain brown rice1 cup split mung beans ( moong dhal)10...
Arroz Con Pollo With Salsa Verde (Rice and Chicken Casserole)
Ingredients: 1/2 teaspoon salt1/4 teaspoon fresh ground black pepper4 teaspoons fresh ground cumin1 1/2...
Chicken Noodle Hot Dish
Ingredients: 3 3/4 cups wide egg noodles, uncooked1 (10 3/4 ounce) cans condensed cream...
Steamed Fresh Mussels in a Creamy Broth
Ingredients: 2 lbs mussels1 onions1 -2 celery ribs1 tablespoon canola oil1 garlic cloves2 cups...
Western Macaroni and Cheese
Ingredients: 2 (7 1/4 ounce) boxes macaroni and cheese mix1/2 cup butter ( not...
New Mexico-Style Red Chile Enchiladas
Ingredients: 3 cups new mexico red chili sauce12 corn tortillas3/4 cup onions, finely chopped2...
Fast and Easy Shrimp Paella
Ingredients: 4 cups shrimp stock (*) or 4 cups chicken stock1/4 teaspoon saffron (optional)3...
Chicken “Divine”
Ingredients: 3 whole chicken breastsrosemarysaltpepper1 slice onions1 lb broccoli, fresh or frozen3/4 cup cooked...
Simple Savory Pasta
Ingredients: 1 teaspoon cultured butter ( like Lactancia)1 teaspoon white wine1 teaspoon basil1/2 teaspoon...
Confetti Chicken Bake
Ingredients: 1 cup carrots, diced3/4 cup onions, chopped1/2 cup celery, diced1/4 cup chicken broth1...
Spicy Chicken Sausage Pasta
Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...
Chicken Confetti
Ingredients: 3 lbs boneless skinless chicken breasts ( Perdue preferred)1 teaspoon salt (optional)1/4 teaspoon...
Beef N’Potato Bake
Ingredients: 4 cups frozen hash browns, thawed ( I used the shredded kind)3 tablespoons...
Pepper Jack Meatloaf
Ingredients: 1 eggs1 cup seasoned bread crumbs1/4 cup of chopped onions1/2-1 teaspoon salt1/2 teaspoon...
Chris’s Tater Tot Casserole
Ingredients: 1 1/2 lbs hamburger1 medium onions, minced1 (26 ounce) cans condensed cream of...
Exceptionally Savoury and Delicious Indian Fish Biryani
Ingredients: 1/2 kg kingfish1/2 kg basmati rice, washed and soaked for 30 minutes3 medium...
Chicken and Pasta Primavera
Ingredients: 1 (10 ounce) cans condensed cream of mushroom soup1/2 cup milk1/4 teaspoon garlic...
Million Dollar Spaghetti
Ingredients: 1 (7 ounce) packages thin spaghetti1 tablespoon butter1 1/2 lbs ground beef2 (8...
Vegetable Lasagna Neomonde
Ingredients: 2 tablespoons vegetable oil1 large yellow onions, sliced1 garlic cloves, minced1/4 cup sliced...
Maz’s Taco Casserole
Ingredients: 1 lb ground beef1 onions, chopped2 teaspoons minced garlic1 can diced tomatoes1 can...
Beef Potato Casserole
Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped celery2 tablespoons chopped celery...
Mexican Tuna Salad
Ingredients: 15 ounces chunk white albacore tuna in water4 large tomatoes, chopped1/2 cup red...
Creamy Tuna Noodle
Ingredients: 1 (12 ounce) packages tuna ( I prefer the new pouch tuna)1 (8...
Last Minute Cheddar Chicken and Noodles
Ingredients: 1 tablespoon vegetable oil3/4 lb boneless skinless chicken breasts, cut into 1 inch...
Spicy Turkey Lasagna
Ingredients: 3/4 lb turkey sausage1 tablespoon olive oil1 garlic cloves ( minced)1 cup onions...
Rajun’ Cajun Casserole
Ingredients: 1 lb medium shrimp, peeled and deveined1/2-3/4 lb smoked sausage, cut into 1/4...
Scrambled Cabbage Rolls
Ingredients: 1 lb ground beef2 tablespoons butter1 small onions, chopped1 garlic cloves, minced1 head...
Hearty Lasagna (Low Fat)
Ingredients: vegetable oil cooking spray1 cup chopped onions3 garlic cloves, minced1/4 cup chopped fresh...
Asparagus Ham Rolls
Ingredients: 2 tablespoons margarine1/4 cup all-purpose flour2 cups skim milk1/2 cup shredded cheddar cheese1/4...
Meat and Potatoes Pie
Ingredients: 1 lb chopped meat2 pork sausage links3 slices bacon2 medium onions, chopped1 green...
South African Stir Fry
Ingredients: 1/2 cup canola oil1 large onions, finely chopped2 cloves garlic, minced2 (15 ounce)...
Broccoli Ham Casserole
Ingredients: 4 cups rotini pasta or 4 cups your favorite shape pasta2 cups fat-free...
Cheese Enchilada Stack
Ingredients: 12 corn tortillas, cut into quarters12 ounces sharp cheddar cheese, grated1 (15 ounce)...
Pasta with Chicken and Broccoli
Ingredients: 12 ounces penne or 12 ounces rigatoni pasta1/2 lb fresh broccoli florets1/4 cup...
Taco Tater Tots Casserole
Ingredients: 1 lb ground beef1 (2 ounce) packages taco seasoning1/4 cup water1/2 medium onions,...
Southwestern Pork Kabobs
Ingredients: 4 thick boneless center cut pork chops, trimmed, cut into 1-inch cubes4 tablespoons...
Good Eats Broccoli Noodle Casserole
Ingredients: 1/2 cup sour cream or 1/2 cup plain yogurt1/2 cup mayonnaise1 1/4 cups...
Chicken Lime and Cashew Nut Stir-fry
Ingredients: 16 ounces boneless chicken thighs, sliced into strips8 ounces fine egg noodles1 tablespoon...
Grilled Vegetable Po’boys
Ingredients: 8 ounces Japanese eggplants, half peeled ( striped)8 ounces red onions, sliced 1/2...
Fiesta Enchilada Bake
Ingredients: 1 1/4 lbs lean ground turkey1 (10 1/3 ounce) boxes Taco Bell home...
Chicken Pita Burger
Ingredients: 1 small tomatoes, cut in half, seeds squeezed out and finely chopped (...
Rum and Pepper Painted Filet Mignon
Ingredients: 2 1/2 tablespoons whole black peppercorns12 whole cloves1/2 cup sugar3/4 cup soy sauce3/4...
Sausage Dinner
Ingredients: 1 lb smoked sausage, sliced thin1 medium onions, chopped1/2 cup chopped green peppers1/2...
Beef n Mac Skillet
Ingredients: 1 lb ground beef1 (10 ounce) cans cream of celery soup1 tablespoon Worcestershire...
Mustard Hp (Or A-1) Sauce Meatloaf
Ingredients: 1 1/4 lbs ground beef1 cup milk1/3 cup dry breadcrumbs or 1/3 cup...
Chicken Fusilli Toss
Ingredients: 4 ounces fusilli2 tablespoons extra virgin olive oil1/2 lb boneless skinless chicken breasts,...
Weight Watchers Chicken and Cheese Casserole
Ingredients: 2 cups cooked macaroni2 cups chicken breasts, chopped2 cups cream of mushroom soup,...
Cheddar Hash Bake
Ingredients: 1 -2 tablespoon olive oil1/2 medium green bell peppers, chopped1/2 medium yellow onions,...
Pork Chops In White Wine Sauce
Ingredients: 4 lean pork chops, 1 inch thick1 1/2 tablespoons butter or 1 1/2...
Renee’s Mexican Casserole
Ingredients: 1 tablespoon olive oil1/2 cup chopped onions4 cloves garlic, minced1 lb lean ground...
Easy Meatball Panini
Ingredients: 16 frozen cooked italian style meatballs, about 1 lb1 (15 ounce) cans pizza...
Salmon and Couscous Pie
Ingredients: 3 large eggs350 g spinach150 g couscous1 lemons500 g salmon3 tablespoons chopped fresh...
Waunita Ranch Chicken
Ingredients: 4 cups cubed cooked chicken1 medium chopped green peppers1/2 medium diced onions2 stalks...
Chicken Pot Pie Casserole
Ingredients: 3 chicken breasts, cooked and diced1/4 cup butter1/3 cup flour1 small onions, chopped1/4...
Steamed Greens With Toasted Almonds
Ingredients: 2 tablespoons sliced almonds12 asparagus spears250 g broccoli, broken into florets2 zucchini, chopped...
