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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
Polish Sausage Dinner
Main dishOne Dish mealPotatoes

Polish Sausage Dinner

Ingredients: 1 (14 ounce) packages beef Polish sausage1 (14 ounce) cans sliced potatoes1 (14...

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ChickenMain dishOne Dish meal

Asian Garlic Chicken

Ingredients: 1/2 cup distilled white vinegar1/2 cup canned low sodium chicken broth10 cloves garlic,...

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Cheesy Spanish Rice With Chicken and Black Beans
Long Grain riceMain dishOne Dish meal

Cheesy Spanish Rice With Chicken and Black Beans

Ingredients: 1 tablespoon vegetable oil1 lb ground chicken1 medium onions, chopped1 jalapeno peppers or...

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Three Layer Casserole
CasserolesMain dishOne Dish meal

Three Layer Casserole

Ingredients: 1 lb ground beef1/3 cup onions, minced1 (8 ounce) cans tomato sauce1 teaspoon...

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Cheesy Chipotle Chops
One Dish mealSaucesSavory sauces

Cheesy Chipotle Chops

Ingredients: 8 ounces uncooked elbow macaroni1 lb pork chops1 -3 canned chipotle chiles, chopped1...

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AppetizersLunch/snacksOne Dish meal

Baked Barbecue Meatballs

Ingredients: 1 lb ground chuck1 cup breadcrumbs1 eggs1/2 cup onions, chopped1 tablespoon Worcestershire sauce2...

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Good Eats Broccoli Noodle Casserole
CasserolesMain dishOne Dish meal

Good Eats Broccoli Noodle Casserole

Ingredients: 1/2 cup sour cream or 1/2 cup plain yogurt1/2 cup mayonnaise1 1/4 cups...

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BBQ Chicken Rice
Chicken breastMain dishOne Dish meal

BBQ Chicken Rice

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1/2 cup barbecue sauce1 cup water1...

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Leftover Turkey Casserole
CasserolesMain dishOne Dish meal

Leftover Turkey Casserole

Ingredients: 1 (10 ounce) cans cream of mushroom soup1/2 cup milk1 1/2 cups mixed...

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Bacon and Mashed Potato Sandwich
Lunch/snacksOne Dish mealSandwiches

Bacon and Mashed Potato Sandwich

Ingredients: 3/4 lb bacon ( hickory smoked)1 cup mashed potatoes1/2 cup shredded cheddar cheese4...

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Country Chicken Dinner
ChickenMain dishOne Dish meal

Country Chicken Dinner

Ingredients: 1/4 cup milk2 tablespoons butter or 2 tablespoons margarine1 (4 2/3 ounce) packages...

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Upside Down Pizza Casserole
CasserolesMain dishOne Dish meal

Upside Down Pizza Casserole

Ingredients: 1 lb ground beef1 cup onions, chopped1 (2 ounce) cans sliced black olives,...

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Fried Veggie Brown Rice ( Vegan )
Main dishOne Dish mealSide dishes

Fried Veggie Brown Rice ( Vegan )

Ingredients: 1 (12 ounce) packages silken extra firm tofu, crumbled1 tablespoon vegetable oil1 teaspoon...

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Crispy Mexican Chicken (low-fat)
Lunch/snacksMain dishOne Dish meal

Crispy Mexican Chicken (low-fat)

Ingredients: vegetable oil cooking spray2 tablespoons reduced-calories extra-light vegetable oil spread, melted2 tablespoons skim...

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Southern Smothered Chicken
ChickenMain dishOne Dish meal

Southern Smothered Chicken

Ingredients: 2 slices bacon2 1/2-3 lbs broiler chickens, cut up1 clove garlic, minced1 teaspoon...

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Country Pie
Ground beefMain dishOne Dish meal

Country Pie

Ingredients: 2 (8 ounce) cans tomato sauce1/2 cup breadcrumbs1/4 cup chopped onions1 lb ground...

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Greek Style Penne Casserole
CasserolesMain dishOne Dish meal

Greek Style Penne Casserole

Ingredients: 1 lb boneless skinless chicken breasts1 tablespoon olive oil1 teaspoon dried oregano1 teaspoon...

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Mom's Swiss Steak Dinner
Beef steaksMain dishOne Dish meal

Mom’s Swiss Steak Dinner

Ingredients: 2 lbs beef chuck steaks, 1-inch thick, trimmed1 medium onions, sliced1 bell peppers,...

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BreakfastCasserolesOne Dish meal

Italian Pumpkin Strata

Ingredients: 1 tablespoon vegetable oil1 lb Italian sausage, casings removed1 small onions, chopped1/2 cup...

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Beef Stroganoff (sauteed Steak in Sour-cream Sauce)
Lunch/snacksMain dishOne Dish meal

Beef Stroganoff (sauteed Steak in Sour-cream Sauce)

Ingredients: 1 1/2 lbs boneless sirloin steaks, slightly frozen1/4 cup flour1 teaspoon salt1/4 teaspoon...

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Southwest Chicken Bean and Rice Casserole
CasserolesMain dishOne Dish meal

Southwest Chicken Bean and Rice Casserole

Ingredients: 3 cups cooked rice1 -2 tablespoon butter1/2 teaspoon salt14 1/2 ounces diced tomatoes...

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Three Meat Lasagna
LasagnaMain dishOne Dish meal

Three Meat Lasagna

Ingredients: 2 tablespoons olive oil1 large sweet onions, chopped1 lb ground beef1/2 lb bulk...

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Eggplant (Aubergine) Moussaka
CasserolesMain dishOne Dish meal

Eggplant (Aubergine) Moussaka

Ingredients: 2 eggplants, 1-1/2 lbs. each1 1/2 lbs ground beef2 tablespoons butter2 medium onions,...

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beef fried rice
Lunch/snacksMain dishOne Dish meal

beef fried rice

Ingredients: 1 lb sirloin, trimmed of most fat,cut into 1 inch cubes3 tablespoons soy...

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Penne With Sausage And Veggies
Main dishOne Dish mealPenne

Penne With Sausage And Veggies

Ingredients: 16 ounces penne pasta1 tablespoon olive oil1 lb Italian sausage, cut in 1...

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Beef and Rice Stroganoff
Ground beefMain dishOne Dish meal

Beef and Rice Stroganoff

Ingredients: 4 ounces fresh mushrooms, sliced1 small onions, chopped1 lb lean ground beef1 teaspoon...

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Crustless Quiche
CheeseMain dishOne Dish meal

Crustless Quiche

Ingredients: 1/2 cup chopped onions2 garlic cloves, chopped1 tablespoon olive oil3/4 cup flour1/4 teaspoon...

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Chicken Oriental
ChickenMain dishOne Dish meal

Chicken Oriental

Ingredients: 3 boneless skinless chicken breast halves, cut in bite size pieces1 teaspoon salt1...

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Steamed Fresh Mussels in a Creamy Broth
AppetizersMain dishOne Dish meal

Steamed Fresh Mussels in a Creamy Broth

Ingredients: 2 lbs mussels1 onions1 -2 celery ribs1 tablespoon canola oil1 garlic cloves2 cups...

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Baked Macaroni and Cheese-Amish
Main dishOne Dish mealSide dishes

Baked Macaroni and Cheese-Amish

Ingredients: 2 cups elbow macaroni2 teaspoons salt2 1/2 cups milk8 ounces Velveeta cheesesalt and...

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Chicken Divine
Chicken breastMain dishOne Dish meal

Chicken Divine

Ingredients: 2 cups cooked chicken, diced20 ounces frozen broccoli ( I prefer using florets)1...

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Penne With Eggplant (Aubergine)
Main dishOne Dish mealPenne

Penne With Eggplant (Aubergine)

Ingredients: 1 (16 ounce) packages penne or 1 (16 ounce) packages ziti pasta or...

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Black Bean Sauce Chicken With Vegetables
ChickenMain dishOne Dish meal

Black Bean Sauce Chicken With Vegetables

Ingredients: 2 teaspoons cornstarch1 teaspoon sugar1 tablespoon oil1/2 lb chicken, diced3 cups assorted fresh...

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Taco Salads
Main dishOne Dish mealSalads

Taco Salads

Ingredients: 3/4 cup thousand island dressing1 lb ground beef2/3 cup water1 tablespoon chili powder1/2...

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Black Bean Soup
Main dishOne Dish mealSoups & stews

Black Bean Soup

Ingredients: 3 (14 ounce) cans black beans4 tablespoons olive oil1 medium onions, chopped fine2...

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Vegetable Curry (Microwave)
Main dishOne Dish mealVegetables

Vegetable Curry (Microwave)

Ingredients: 1 onions, sliced2 tablespoons green curry paste3 cups vegetables, sliced1 (400 g) cans...

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Wheel of Fortunate Diners (Chicken Pasta casserole)
CasserolesMain dishOne Dish meal

Wheel of Fortunate Diners (Chicken Pasta casserole)

Ingredients: 1 lb boneless skinless chicken breasts, thinly sliced stir fry style4 tablespoons cornstarch2...

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Chiles Rellenos Casserole
CasserolesMain dishOne Dish meal

Chiles Rellenos Casserole

Ingredients: 2 (7 ounce) cans green chili peppers, drained8 ounces monterey jack cheese, shredded8...

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Rigatoni With Beef and Eggplant (Aubergine)
Ground beefMain dishOne Dish meal

Rigatoni With Beef and Eggplant (Aubergine)

Ingredients: 2 teaspoons olive oil1 cup chopped onions3/4 lb white mushrooms, sliced8 ounces lean...

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French Fry - Burger Pie
Ground beefMain dishOne Dish meal

French Fry – Burger Pie

Ingredients: 1 lb ground beef1 cup chopped celery3/4 cup chopped onions1 (10 ounce) cans...

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Mexican Rotini Casserole
CasserolesMain dishOne Dish meal

Mexican Rotini Casserole

Ingredients: 1 (16 ounce) packages rotini noodles1 lb sausage (cooked, drained of all grease...

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Creamed Shrimp and Spaghetti
Main dishOne Dish mealShrimp

Creamed Shrimp and Spaghetti

Ingredients: 1 lb cooked shrimp ( scallops work, too)1 lb spaghetti ( any pasta...

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Sweet and Sour Skillet Dinner
ChineseMain dishOne Dish meal

Sweet and Sour Skillet Dinner

Ingredients: 1 1/2 lbs boneless chicken1 tablespoon vegetable oil1 medium onions, cut in chunks1...

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Sriracha-Glazed Chicken and Onions over Long-Grain Rice
Chicken breastMain dishOne Dish meal

Sriracha-Glazed Chicken and Onions over Long-Grain Rice

Ingredients: 2 cups fluffy cooked white rice or 2 cups cooked fluffy cooked brown...

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Low-sodium Chicken Rice Soup
Main dishOne Dish mealSoups & stews

Low-sodium Chicken Rice Soup

Ingredients: 6 cups sodium-free chicken stock1 1/2 teaspoons dry sherry3 tablespoons finely minced onions1...

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Polish Pasta and Cabbage
Main dishOne Dish mealSide dishes

Polish Pasta and Cabbage

Ingredients: 1/4 cup butter1 teaspoon caraway seeds (optional)1/2 cup yellow onions, peeled chopped or...

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Baked Pork Chops and Rice
CasserolesMain dishOne Dish meal

Baked Pork Chops and Rice

Ingredients: 8 pork chops, center cutsalt and pepper2 tablespoons salad oil1 1/2 cups long-grain...

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Roasted Chicken Pot Pie
Main dishOne Dish mealSavory pies

Roasted Chicken Pot Pie

Ingredients: 1 (3 lb) chicken3 tablespoons olive oilsalt and pepper2 medium potatoes, cut into...

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Tater Tot Casserole - Low Fat
CasserolesMain dishOne Dish meal

Tater Tot Casserole – Low Fat

Ingredients: 1 lb ground round ( may sub. ground turkey or crumbles)1 onions, chopped1...

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Mexican Pasta Bake
CasserolesMain dishOne Dish meal

Mexican Pasta Bake

Ingredients: 500 g lean ground beef8 ounces uncooked rigatoni pasta1 cup frozen whole kernel...

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Easy Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Easy Tuna Noodle Casserole

Ingredients: 1 cup uncooked whole wheat macaroni1 (7 ounce) packets tuna1 (10 1/2 ounce)...

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Simple Chicken and Sausage Paella
Chicken breastMain dishOne Dish meal

Simple Chicken and Sausage Paella

Ingredients: 1/2 lb hot Italian sausages, cut into 1/2 inch cubes1 onions, chopped1 green...

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Linguini and Scallops Ala Greek
Main dishOne Dish mealSeafood

Linguini and Scallops Ala Greek

Ingredients: 1 lb scallops, 1-inch cubed if large 1 lb linguine 16 ounces frozen...

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Chicken Bundles Layered Casserole
CasserolesMain dishOne Dish meal

Chicken Bundles Layered Casserole

Ingredients: 1 (8 ounce) packages crescent rolls2 cups chicken, cooked and cubed1 -2 cup...

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Chicken
ChickenMain dishOne Dish meal

Chicken, Mushroom and Spinach pasta with blue cheese sauce

Ingredients: 1 lb boneless skinless chicken breasts, diced1 lb pasta, any kind2 cups mushrooms,...

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Beef Ramen Stir Fry
BeefMain dishOne Dish meal

Beef Ramen Stir Fry

Ingredients: 1/2 lb beef, cut into strips1/2 cup red bell peppers, cut into strips1/2...

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Stuffed Burger Bundles
CasserolesMain dishOne Dish meal

Stuffed Burger Bundles

Ingredients: 1 cup herb seasoned stuffing mix1/3 cup evaporated milk1 lb ground beef1 (10...

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FishMain dishOne Dish meal

Healthy Grilled Herbed Fish

Ingredients: 1 fish fillets ( firm)1/2 ripe tomatoes, sliced2 cloves garlic ( Finely Chopped)1/4...

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Masala Khichdi
Main dishOne Dish mealWhite rice

Masala Khichdi

Ingredients: 50 g white rice50 g green gram ( split)1 cup chopped mixed herbs...

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Terrific Tuna Casserole
CasserolesMain dishOne Dish meal

Terrific Tuna Casserole

Ingredients: 1 (6 ounce) cans canned tuna, drained1 (10 1/2 ounce) cans cream of...

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