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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
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Main dishOne Dish mealStews

Maron’s Marvelous Meat Stew

Ingredients: 2 lbs stewing beef or 2 lbs beef chuck8 large potatoes16 ounces fresh...

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Broccoli - Cheese Pie
CheeseMain dishOne Dish meal

Broccoli – Cheese Pie

Ingredients: 2 tablespoons plain breadcrumbs4 large eggs1 1/4 cups 1% low-fat milk1/2 teaspoon hot...

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Pork Shirataki
Main dishOne Dish mealPork

Pork Shirataki

Ingredients: 1 1/2 lbs pork chops, sliced into thin strips1 inch fresh ginger, chopped2...

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Taco Crescent Bake
Ground beefMain dishOne Dish meal

Taco Crescent Bake

Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls2 cups crushed corn chips, divided1...

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Spaghetti with Low-fat Creamy Spring Vegetable Sauce
Lunch/snacksMain dishOne Dish meal

Spaghetti with Low-fat Creamy Spring Vegetable Sauce

Ingredients: 350 g spaghetti375 ml evaporated milk2 teaspoons grainy mustard3 teaspoons cornstarch3/4 cup grated...

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Broccoli and Chicken Casserole
CasserolesMain dishOne Dish meal

Broccoli and Chicken Casserole

Ingredients: 4 cooked chicken breast fillets, chopped2 (10 ounce) packages frozen chopped broccoli, cooked1...

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Lasagna (Oamc)
LasagnaMain dishOne Dish meal

Lasagna (Oamc)

Ingredients: 2 tablespoons bacon drippings1 garlic cloves, minced1 medium onions, chopped1 lb extra lean...

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Instant Black Bean Soup
Main dishOne Dish mealSoups & stews

Instant Black Bean Soup

Ingredients: 2 (15 ounce) cans black beans, undrained1/2 cup salsa1 teaspoon chili powder1 (8...

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Ranch Chicken Chopped Salad
Main dishOne Dish mealSalads

Ranch Chicken Chopped Salad

Ingredients: 1 (9 ounce) bags cool ranch Doritos, crumbled4 (5 ounce) boneless skinless chicken...

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New Twist for Mushrooms on Toast
BreakfastOne Dish mealSandwiches

New Twist for Mushrooms on Toast

Ingredients: 1 tablespoon extra virgin olive oil3 -4 large fresh mushrooms, sliced1/2 cup fat-free...

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Fish 'n Chips Casserole
CasserolesMain dishOne Dish meal

Fish ‘n Chips Casserole

Ingredients: 2 (6 ounce) canned tuna, drained2 (10 3/4 ounce) cans cream of mushroom...

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Main dishOne Dish mealWhite rice

Turkey Pilaf

Ingredients: 2 tablespoons butter3/4 cup raw white rice2 cups water2 cups cut-up, cooked turkey...

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Mom's Turkey Tortilla Casserole
CasserolesMain dishOne Dish meal

Mom’s Turkey Tortilla Casserole

Ingredients: 12 corn tortillas1 1/4 lbs ground turkey1 tablespoon vegetable oil1 teaspoon garlic salt3/4...

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FishMain dishOne Dish meal

Fish Stick Supper

Ingredients: 1 (12 ounce) packages frozen hash brown potatoes4 eggs2 cups milk1 tablespoon dried...

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Just an Egg
BreakfastMain dishOne Dish meal

Just an Egg

Ingredients: 1 eggs1 slice breadunsalted buttersalt and pepperpaprika or Tabasco sauce Directions: Butter both...

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Beef Vegetables with Noodles (Chapchae)
Lunch/snacksMain dishOne Dish meal

Beef Vegetables with Noodles (Chapchae)

Ingredients: 1/2 lb shredded beef1 bunch watercress5 pieces soaked shredded mushrooms1 carrots, shredded1/4 lb...

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Ground Beef Noodles in Sour Cream
Ground beefMain dishOne Dish meal

Ground Beef Noodles in Sour Cream

Ingredients: 1 cup onions, chopped2 tablespoons butter, melted1 lb ground beef3 cups noodles, uncooked3...

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Vegetarian Bean Pasta
Main dishOne Dish mealPasta

Vegetarian Bean Pasta

Ingredients: 12 ounces dry linguine28 ounces canned tomatoes or 28 ounces fresh tomatoes1 (15...

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Lentils and Rice Casserole
CasserolesMain dishOne Dish meal

Lentils and Rice Casserole

Ingredients: 1 cup dried lentils1 teaspoon margarine1 cup onions, chopped1 cup green bell peppers,...

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Pasta Fazool Casserole
CasserolesMain dishOne Dish meal

Pasta Fazool Casserole

Ingredients: 1 lb hot Italian sausage or 1 lb sweet Italian sausage links, casings...

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Cheesy Chicken Macaroni Bake
ChickenMain dishOne Dish meal

Cheesy Chicken Macaroni Bake

Ingredients: 1 (8 ounce) boxes macaroni and cheese mix1/4 cup pasta ( any)1/4 cup...

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Mexican Pork Chops With Veggies  (5 Ww Points)
Main dishOne Dish mealPork chops

Mexican Pork Chops With Veggies (5 Ww Points)

Ingredients: 16 ounces boneless pork cutlets or 16 ounces pork chops1 green bell peppers,...

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Macho Macaroni and Cheese Casserole
CasserolesMain dishOne Dish meal

Macho Macaroni and Cheese Casserole

Ingredients: 6 -8 cups wide egg noodles, uncooked1 1/2 lbs good 95% lean ground...

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Pizza Tater Casserole
CasserolesOne Dish mealPizza

Pizza Tater Casserole

Ingredients: 1 (5 1/4 ounce) boxes au gratin potato mix1 (14 ounce) jars pizza...

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Weight Watcher Tuna Noodle Casserole
CasserolesMain dishOne Dish meal

Weight Watcher Tuna Noodle Casserole

Ingredients: 12 ounces uncooked egg noodles12 ounces tuna in water, drained1 (12 ounce) cans...

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Pork Chops With Scalloped Potatoes
Main dishOne Dish mealPork chops

Pork Chops With Scalloped Potatoes

Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 tablespoons all-purpose flour1 1/2 teaspoons salt1/4...

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Broccoli with Sauce (Amish)
CheeseMain dishOne Dish meal

Broccoli with Sauce (Amish)

Ingredients: broccoli2 cups chopped onions4 tablespoons flour1 teaspoon salt2 cups milk1/4 lb mild cheddar...

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Bow Tie Pasta With Zucchini
Main dishOne Dish mealPasta

Bow Tie Pasta With Zucchini, Tomato and Basil

Ingredients: 10 ounces bow tie pasta2 small zucchini, scrubbed, quartered lengthwise and sliced thinly...

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Beef and Red Wine Casserole
CasserolesOne Dish mealStews

Beef and Red Wine Casserole

Ingredients: 500 g diced beef ( oyster blade steak is good)2 garlic cloves, minced1...

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Mexican Rice Casserole
CasserolesMain dishOne Dish meal

Mexican Rice Casserole

Ingredients: 1 lb ground beef1 cup long grain rice2 cups water1 (16 ounce) jars...

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Thai Meatballs With Peanut Sauce
AppetizersMain dishOne Dish meal

Thai Meatballs With Peanut Sauce

Ingredients: 500 g beef minceflour ( for coating)peanut oil ( for frying)2 tablespoons coriander,...

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Grilled Cheese Deluxe
Lunch/snacksOne Dish mealSandwiches

Grilled Cheese Deluxe

Ingredients: 2 slices bread2 slices American cheese1 tablespoon butter4 slices tomatoes3 -4 tablespoons mayonnaise...

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Cheesy Broccoli Bake
CasserolesMain dishOne Dish meal

Cheesy Broccoli Bake

Ingredients: 1 can condensed cream of broccoli soup, undiluted1 can cream of chicken soup,...

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Cordon Bleu Casserole
CasserolesMain dishOne Dish meal

Cordon Bleu Casserole

Ingredients: 6 slices white bread (your choice) or 6 slices whole wheat bread (...

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Grilled Pizza
AppetizersLunch/snacksOne Dish meal

Grilled Pizza

Ingredients: 1 (1 lb) package frozen bread doughprosciuttosliced tomatoesfresh asparagusshaved parmesan cheeseonionsherbs ( etc)1...

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Benihana Japanese Fried Rice
AppetizersMain dishOne Dish meal

Benihana Japanese Fried Rice

Ingredients: 4 cups cooked rice or 1 cup uncooked rice1 cup frozen peas, thawed2...

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Layered Company Casserole
CasserolesMain dishOne Dish meal

Layered Company Casserole

Ingredients: 1 lb lean hamburger or 1 lb ground round2 (8 ounce) cans tomato...

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President Reagan's Favorite Macaroni and Cheese
CasserolesMain dishOne Dish meal

President Reagan’s Favorite Macaroni and Cheese

Ingredients: 1/2 lb macaroni1 teaspoon butter1 eggs, beaten1 teaspoon salt1 teaspoon dry mustard3 cups...

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Braciole - Courtesy of Giada De Laurentiis
Beef steaksMain dishOne Dish meal

Braciole – Courtesy of Giada De Laurentiis

Ingredients: 1/2 cup breadcrumbs 2 garlic cloves 2/3 cup grated fresh parmesan cheese 2/3...

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Easy Skillet Lasagna
Ground beefMain dishOne Dish meal

Easy Skillet Lasagna

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, diced1...

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Chicken Continental
Main dishOne Dish mealPoultry

Chicken Continental

Ingredients: 1 (3 lb) chicken, cut into 8 pieces1 1/3 cups flour1/4 cup butter2...

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Pasta E Fagioli Casserole
CasserolesMain dishOne Dish meal

Pasta E Fagioli Casserole

Ingredients: 1 (28 ounce) cans Italian tomatoes1 (8 ounce) cans kidney beans1/2 lb crumbled...

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Quick and Easy Chicken Tortilla Chip Bake
Low calorieMain dishOne Dish meal

Quick and Easy Chicken Tortilla Chip Bake

Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 (10 3/4 ounce) cans...

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Ginger-soy Tofu Vegetable Stir Fry
Main dishOne Dish mealSoy/tofu

Ginger-soy Tofu Vegetable Stir Fry

Ingredients: 1 lb firm tofu ( cut into 1 inch cubes)1 tablespoon sesame oil1...

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Healthy Gourmet Quiche
Main dishOne Dish mealSavory pies

Healthy Gourmet Quiche

Ingredients: 2 frozen pie crusts ( made with vegetable oil not lard)6 eggs1/2 teaspoon...

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New Mexico Enchilada Casserola
High calciumMain dishOne Dish meal

New Mexico Enchilada Casserola

Ingredients: 18 medium corn tortillas2 lbs shredded monterey jack cheese or 2 lbs colby-monterey...

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Hot Chicken Salad
Chicken breastMain dishOne Dish meal

Hot Chicken Salad

Ingredients: 3 cups diced and cooked boneless skinless chicken breasts1 cup diced and cooked...

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Salmon Dinner
Main dishOne Dish mealSalmon

Salmon Dinner

Ingredients: 3 medium potatoes, peel and slice thinboiling water, to cover15 1/2 ounces salmon12...

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Tuna Pasta Florentine
Main dishOne Dish mealTuna

Tuna Pasta Florentine

Ingredients: 2 cups button mushrooms, chopped in half2 cups fresh spinach, thinly sliced (...

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Tomato and Corn Pudding
Main dishOne Dish mealSide dishes

Tomato and Corn Pudding

Ingredients: 1 1/2 lbs firm ripe tomatoes, trimmed and sliced 1/4 inch thicksalt and...

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Baked Pasta with Zucchini and Mozzarella
CasserolesLunch/snacksOne Dish meal

Baked Pasta with Zucchini and Mozzarella

Ingredients: 3/4 lb fusilli or 3/4 lb orecchiette or 3/4 lb ortini pasta5 small...

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Company's Comin' Chicken
ChickenMain dishOne Dish meal

Company’s Comin’ Chicken

Ingredients: 12 boneless skinless chicken breast halves12 slices swiss cheese2 cans cream of chicken...

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Stroganoff Casserole
CasserolesMain dishOne Dish meal

Stroganoff Casserole

Ingredients: 3 -4 cups uncooked egg noodles ( , Use 3 cups for regular...

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Melanie's Easy and Excellent Chicken and Dumplings
Main dishOne Dish mealSoups & stews

Melanie’s Easy and Excellent Chicken and Dumplings

Ingredients: 1/4 teaspoon salt3 boneless skinless chicken breasts2 (10 3/4 ounce) cans chicken broth...

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Beef and Corn Casserole
CasserolesMain dishOne Dish meal

Beef and Corn Casserole

Ingredients: 2 lbs lean ground beef1 onions ( diced)1 cup corn2 (10 ounce) cans...

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Baked Cheese and Stuffing Casserole
CasserolesMain dishOne Dish meal

Baked Cheese and Stuffing Casserole

Ingredients: 2 cups water1 tablespoon margarine1 (6 ounce) packages of savory herb seasoned stuffing...

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Easy Chicken Nachos
AppetizersMain dishOne Dish meal

Easy Chicken Nachos

Ingredients: 1 full boneless skinless chicken breasts2 tablespoons oil1/2 package taco seasoning mix1 bag...

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Chicken Biscuit Bake
ChickenMain dishOne Dish meal

Chicken Biscuit Bake

Ingredients: 1 tablespoon vegetable oil1 cup onions, chopped1/4 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon...

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Creamy Potato Soup With Dumplings
Lunch/snacksMain dishOne Dish meal

Creamy Potato Soup With Dumplings

Ingredients: 1 cup diced celery1/2 cup water8 -10 potatoes, peeled and cubed1 medium onions,...

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Ground Beef and Pasta Casserole With a Twist
CasserolesMain dishOne Dish meal

Ground Beef and Pasta Casserole With a Twist

Ingredients: 1 lb ground beef1 onions1 -2 garlic cloves ( minced)1 (14 ounce) tomato...

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