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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
Quick Chicken and Chorizo Paella
Main dishOne Dish mealRice

Quick Chicken and Chorizo Paella

Ingredients: 14 ounces chorizo sausage1 small onions, chopped1 red bell peppers, chopped2 garlic cloves,...

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Spinach Meatballs
Ground beefMain dishOne Dish meal

Spinach Meatballs

Ingredients: 1 lb lean ground beef1 (10 ounce) frozen chopped spinach, thawed and drained1...

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Polenta Primavera
Main dishOne Dish mealSide dishes

Polenta Primavera

Ingredients: 2 cups water2/3 cup yellow cornmeal1 cup shredded fontina or 1 cup mozzarella...

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Thai Chicken and Pasta
ChickenMain dishOne Dish meal

Thai Chicken and Pasta

Ingredients: 2 large green onions1 large carrots1 small zucchini ( about 8 ounces)6 large...

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The Best Tuna Casserole Ever!
CasserolesMain dishOne Dish meal

The Best Tuna Casserole Ever!

Ingredients: 1 (6 ounce) cans tuna in vegetable oil1 (10 3/4 ounce) cans cream...

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Risotto with Zucchini
Main dishOne Dish mealSide dishes

Risotto with Zucchini, Carrots and Parmesan

Ingredients: 10 cups chicken broth1 1/2 lbs small zucchini, cut into 1/2 inch pieces10...

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Asian Grilled Beef Salad
Main dishOne Dish mealSalads

Asian Grilled Beef Salad

Ingredients: 1/3 cup soy sauce1/4 cup water3 tablespoons chopped fresh parsley2 tablespoons rice vinegar1...

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sloppy joe meatloaf
Ground beefMain dishOne Dish meal

sloppy joe meatloaf

Ingredients: 2 lbs ground beef1 1/4 cups breadcrumbs2 eggs ( beaten)1 can Manwich sloppy...

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Cheese and Molasses Beans
Main dishOne Dish mealSide dishes

Cheese and Molasses Beans

Ingredients: 1/4 lb sliced smoked bacon1 onions, chopped2 garlic cloves, minced2 (28 ounce) cans...

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CasserolesMain dishOne Dish meal

Chicken Broccoli Skillet Dinner

Ingredients: 1 lb chicken breasts ( cubed)1/2 cup salad dressing ( I prefer Miracle...

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Main dishOne Dish mealStews

Meatball Stew

Ingredients: 1 lb ground beef1/2 cup seasoned bread crumbs1/2 teaspoon basil1 eggs1 clove minced...

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Shepherd's Pie
CasserolesMain dishOne Dish meal

Shepherd’s Pie

Ingredients: 3 lbs lean ground beef5 lbs potatoes1 cup shredded cheddar cheese3 tablespoons Miracle...

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Bow Tie Chicken Delicious
Chicken breastMain dishOne Dish meal

Bow Tie Chicken Delicious

Ingredients: 2 lbs boneless skinless chicken breasts, cut into bite sized pieces1/4 cup butter1...

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AppetizersMarinades and rubsOne Dish meal

Lamb Cubes In Spicy Yogurt Marinade

Ingredients: 2 cups plain yogurt4 tablespoons butter, melted1 lemons, juice of2 cloves garlic, pressed1...

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Penne Pasta with Sausage and Spicy Tomato Sauce
Main dishOne Dish mealPenne

Penne Pasta with Sausage and Spicy Tomato Sauce

Ingredients: 1/4 cup olive oil1 tablespoon lemon juice1 1/2 teaspoons paprika1 1/2 teaspoons ground...

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Golabki - Polish Stuffed Cabbage
AppetizersMain dishOne Dish meal

Golabki – Polish Stuffed Cabbage

Ingredients: 1 -2 head cabbage2 slices stale bread3/4 lb ground beef1 onions, minced2 tablespoons...

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Penne Spinach Goodness
Main dishOne Dish mealPenne

Penne Spinach Goodness

Ingredients: 1 lb penne ( or whatever pasta on hand)2 cups onions, chopped2 garlic...

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Fassoulia
Lunch/snacksMain dishOne Dish meal

Fassoulia

Ingredients: 1 large onions, chopped1 -2 tablespoon olive oil2 kg frozen cut green beans...

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Winter Warmer Mince and Tatties Casserole
CasserolesLunch/snacksOne Dish meal

Winter Warmer Mince and Tatties Casserole

Ingredients: 1 1/2 lbs potatoes, peeled and diced1 lb lean ground beef or 1...

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Lunch/snacksOne Dish mealStews

Cream of Chicken Stew

Ingredients: 6 chicken thighs2 stalks celery, chopped3 large carrots ( peeled and cubed or...

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Greek Feta and Olive Meatballs
AppetizersMain dishOne Dish meal

Greek Feta and Olive Meatballs

Ingredients: 1 lb ground lamb1/2 cup chopped fresh parsley2 tablespoons finely chopped onions1/2 cup...

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Healthy Bow Tie Chicken Supper
Main dishOne Dish mealPoultry

Healthy Bow Tie Chicken Supper

Ingredients: 1 lb boneless skinless chicken breasts, cut into 1/4 inch strips1 tablespoon olive...

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Low Fat Chicken Enchiladas
ChickenMain dishOne Dish meal

Low Fat Chicken Enchiladas

Ingredients: 4 corn tortillas1 1/2 cups shredded cooked chicken breasts ( skinless, white meat)1/2...

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Lunch/snacksMain dishOne Dish meal

Chicken (Turkey) a La King in Toast Cups

Ingredients: 8 slices whole wheat bread2 tablespoons butter1 onions, chopped1/2 cup carrots, diced1/2 cup...

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Rappy Pie  (Acadian Food)
Low sodiumMain dishOne Dish meal

Rappy Pie (Acadian Food)

Ingredients: 1 (4 lb) chicken, cut up1 cup onions, chopped1 cup carrots, chopped in...

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Seared Chicken Breasts in Peanut Tomato Sauce
Lunch/snacksMain dishOne Dish meal

Seared Chicken Breasts in Peanut Tomato Sauce

Ingredients: 4 chicken breasts, lightly beaten with mallet1 tablespoon oil1 pinch salt3 big tomatoes1...

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Boeuf Bourguignonne (Beef Burgundy Stew)
Main dishOne Dish mealStews

Boeuf Bourguignonne (Beef Burgundy Stew)

Ingredients: 4 ounces bacon, chopped ( pork or turkey)1 lb round steaks, trimmed of...

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Burgundy Meatball Stew
Main dishOne Dish mealStews

Burgundy Meatball Stew

Ingredients: 2 lbs ground beef, i use ( pork,veal,beef combo)1 cup fine soft bread...

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Three-Bean Molasses and Bourbon Bake
Main dishOne Dish mealSide dishes

Three-Bean Molasses and Bourbon Bake

Ingredients: 1/2 large onions, chopped1/2 large green bell peppers, chopped3 medium tomatoes, peeled,seeded and...

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Spicy Black Bean Burritos
Lunch/snacksOne Dish mealSandwiches

Spicy Black Bean Burritos

Ingredients: 2 (16 ounce) cans black beans, undrained1 tablespoon chopped canned chipotle chiles in...

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Sweet Tomato Peppers With Little Smokie Sausages
Main dishOne Dish mealStews

Sweet Tomato Peppers With Little Smokie Sausages

Ingredients: 1 large white onions, diced1/3 cup olive oil2 fresh vine ripe tomatoes, chopped...

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Scallops and Spinach With Parmesan Sauce
Main dishOne Dish mealSalads

Scallops and Spinach With Parmesan Sauce

Ingredients: 6 cups spinach4 small tomatoes (cut into chunks or wedges) or 4 small...

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Perfect Chicken and Dumplings
ChickenMain dishOne Dish meal

Perfect Chicken and Dumplings

Ingredients: 1 chicken3 -4 quarts water3 chicken bouillon cubes1 eggsflour Directions: Boil the chicken...

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Stir-Fry Chicken Fajitas - Ww
Chicken breastMain dishOne Dish meal

Stir-Fry Chicken Fajitas – Ww

Ingredients: 2 tablespoons vegetable oil1/4 cup lime juice1/2 teaspoon ground cumin1/8 teaspoon cayenne1 lb...

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A Chicken in Every Pot Pie
Lunch/snacksOne Dish mealSavory pies

A Chicken in Every Pot Pie

Ingredients: 4 cups chopped cooked chicken1 1/2 cups chicken broth1 1/2 cups frozen peas3...

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Greek Penne and Chicken
Chicken breastMain dishOne Dish meal

Greek Penne and Chicken

Ingredients: 1 (16 ounce) packages penne pasta1 1/2 tablespoons butter1/2 cup red onions, chopped2...

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Korean Steak in Lettuce Cups (Low Carb)
BeefMain dishOne Dish meal

Korean Steak in Lettuce Cups (Low Carb)

Ingredients: 3 tablespoons soy sauce1 tablespoon Splenda granular2 teaspoons sesame oil1 teaspoon fresh ginger,...

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Soup'reme Pizza
Main dishOne Dish mealPizza

Soup’reme Pizza

Ingredients: 2 Italian bread, shells ( Boboli)1 (10 3/4 ounce) cans condensed cream of...

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Braised Red Cabbage
Main dishOne Dish mealPotatoes

Braised Red Cabbage, Apples, and Brats

Ingredients: 4 tablespoons rendered bacon fat2 tablespoons sugar1 small yellow onions, chopped4 cups shredded...

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Bisquick's Cowboy Casserole
CasserolesMain dishOne Dish meal

Bisquick’s Cowboy Casserole

Ingredients: 1 lb 80% lean ground beef ( at least 80%)1 (16 ounce) cans...

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15 Minute Chicken
Chicken breastMain dishOne Dish meal

15 Minute Chicken, Broccoli and Rice Dinner

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1 (10 ounce) cans condensed cream...

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Roasted Red Pepper Lasagna With Old Cheddar
CasserolesMain dishOne Dish meal

Roasted Red Pepper Lasagna With Old Cheddar

Ingredients: 1 red onions ( diced)2 tablespoons olive oil1 (400 g) cans cubed tomatoes1...

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Poor Boy Fried Taters
Main dishOne Dish mealSide dishes

Poor Boy Fried Taters

Ingredients: 4 -5 medium potatoes, sliced10 hot dogs, diced3 tablespoons cooking oilcrushed red pepper...

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Baked Spaghetti
Ground beefMain dishOne Dish meal

Baked Spaghetti

Ingredients: 1 (16 ounce) packages spaghetti1 lb ground beef1 medium onions, chopped1 (26 ounce)...

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Mexican Yellow Squash With Cubed Pork Steaks
Main dishOne Dish mealPork

Mexican Yellow Squash With Cubed Pork Steaks

Ingredients: 2 -3 pork steaks, cubed1 yellow squash, 1/4 in slices1 onions, 1/4 in...

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Tomato Nut Pasta Sauce
Main dishOne Dish mealPenne

Tomato Nut Pasta Sauce

Ingredients: 16 ounces canned tomatoes1/2 teaspoon italian seasoning or 1/2 teaspoon you can use...

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Southwestern Rice Salad
Main dishOne Dish mealSalads

Southwestern Rice Salad

Ingredients: 4 cups Minute Rice1 cup black beans1 cup corn1 chopped red peppers3 chopped...

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Niku-Jaga (Flavoured Meat and Potatoes)
Main dishOne Dish mealStews

Niku-Jaga (Flavoured Meat and Potatoes)

Ingredients: 4 medium potatoes ( about 450g)200 g beef (I use thinly sliced fillet...

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Cooking Light's Feta-Stuffed Chicken
ChickenMain dishOne Dish meal

Cooking Light’s Feta-Stuffed Chicken

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup dry breadcrumbs1/4 cup crumbled...

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Basic Stir Fry
< 30 minsMain dishOne Dish meal

Basic Stir Fry

Ingredients: 4 1/2 tablespoons vegetable oil3 1/2 tablespoons soya sauce3/4 cup water6 cups vegetables...

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Pasta Salad with Shrimp and Basil
Lunch/snacksMain dishOne Dish meal

Pasta Salad with Shrimp and Basil

Ingredients: 1 lb medium shrimp, cooked and peeled4 cups cooked medium pasta shells2 cups...

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Hamburger Casserole
CasserolesMain dishOne Dish meal

Hamburger Casserole

Ingredients: 1 lb ground chuck2 (8 ounce) cans tomato sauce8 ounces cream cheese8 ounces...

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Macaroni
CasserolesMain dishOne Dish meal

Macaroni, Spinach, and Cheese Casserole (OAMC)

Ingredients: 12 ounces spinach, trimmed and washed well4 tablespoons unsalted butter or 4 tablespoons...

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Vegetarian Hot Pot
Main dishOne Dish mealSoups & stews

Vegetarian Hot Pot

Ingredients: 5 1/4 cups vegetable broth or 5 1/4 cups chicken broth4 slices fresh...

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Greek Island Chicken
Chicken breastMain dishOne Dish meal

Greek Island Chicken

Ingredients: 2 boneless skinless chicken breasts2 tablespoons olive oil1 onions, chopped3 cloves garlic, minced1...

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Easy Cheesy Salsa Chicken
ChickenMain dishOne Dish meal

Easy Cheesy Salsa Chicken

Ingredients: 4 chicken breasts ( boneless and skinless)2 tablespoons vegetable oil1/2 medium onions, diced14...

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Baked Salmon With Couscous Pilaf
Main dishOne Dish mealSalmon

Baked Salmon With Couscous Pilaf

Ingredients: 6 medium carrots1 cup uncooked couscous1/2 cup slivered almonds1/2 cup raisins1/4 cup fresh...

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Three Cheese Spinach Pie
Main dishOne Dish mealSavory pies

Three Cheese Spinach Pie

Ingredients: 1 1/2 cups Minute Rice1 1/2 cups boiling water1 teaspoon salt1/2 cup mozzarella...

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Hamburger-Rice  Skillet
Ground beefMain dishOne Dish meal

Hamburger-Rice Skillet

Ingredients: 1 lb ground beef or 1 lb ground pork1 medium onions, sliced and...

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Polish Cabbage Casserole
CasserolesMain dishOne Dish meal

Polish Cabbage Casserole

Ingredients: 1 small cabbage, chopped1 lb boneless skinless chicken or 1 lb lean stewing...

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