Ingredients: 1 package Italian sausage ( hot or mild depends on how you like...
Chicken Broccoli Skillet Dinner
Ingredients: 1 lb chicken breasts ( cubed)1/2 cup salad dressing ( I prefer Miracle...
Bertha’s Shepherd’s Pie
Ingredients: 1 -1 1/2 lb ground beef2 (12 ounce) cans vegetable soup with beef...
Acorn Squash with Sausage
Ingredients: 2 large acorn squash, halved and seeded2 tablespoons canola oil1/2 medium onions, peeled...
Angel Hair Pasta With Spinach, Tomatoes and Onion
Ingredients: 1 (8 ounce) packages angel hair pasta ( Ronzoni Whole Wheat Pasta)1/4 cup...
Thai Beef Pitas
Ingredients: 1 lb lean ground beef2 red bell peppers, seeded and thinly sliced2 tablespoons...
Chicken Casserole
Ingredients: 1 tablespoon butter1 tablespoon olive oil1 leeks, sliced1 small onions, chopped2 -3 garlic...
Vegetables With Fusilli and Thai Sauce
Ingredients: 2 carrots, diagonally sliced2 tablespoons butter1 red peppers, chopped1 green peppers, chopped1/2 broccoli,...
Tex-Mex Bake
Ingredients: 1 lb lean ground beef1 cup chopped onions1 cup chopped green bell peppers1...
Pasticcio
Ingredients: 2 tablespoons olive oil, plus extra for brushing1 onions, thinly sliced1 red peppers,...
Tortellini Spinach Soup
Ingredients: 2 (9 ounce) packages creamed spinach, defrosted according to package directions ( Stouffer’s)3...
Beef Noodle Bowl
Ingredients: 8 ounces linguine, uncooked3 cups broccoli florets3 medium carrots, peeled and sliced (...
(Panera Bread) Black Bean Soup
Ingredients: 1 onions, finely chopped2 garlic cloves, minced2 celery ribs, finely chopped1/4 large red...
Thai Shrimp and Rice Soup
Ingredients: 8 cups chicken stock4 cups water1 tablespoon green curry paste4 garlic cloves, smashed2...
Taco Shepherd’s Pie
Ingredients: 1 lb ground beef1 tablespoon butter1 cup chopped onions1 (1 1/4 ounce) envelopes...
Herbed Tuna Salad
Ingredients: 1 (66 ounce) cans unsalted red tuna in water2 cups shredded carrots3/4 cup...
Lemon Cajun Stir Fry
Ingredients: 500 g chicken breasts, Cut Into Thin Strips1 large red capsicums, Sliced1 large...
Spaghetti Squash Primavera
Ingredients: 2 teaspoons vegetable oil1/2 teaspoon finely chopped garlic1/4 cup finely chopped red onions1/4...
Chicken Stew or Chicken Pot Pie Filling
Ingredients: 5 chicken breasts, cut into small pieces1/4 cup margarine1 (10 ounce) cans cream...
Mashed Potatoes with Toppers
Ingredients: 2 2/3 cups water2/3 cup milk1/4 cup butter2 2/3 cups potatoes buds instant...
Southwestern Pork Kabobs
Ingredients: 4 thick boneless center cut pork chops, trimmed, cut into 1-inch cubes4 tablespoons...
Linguine with Garlic and Oil
Ingredients: 1 lb linguine1/2 cup extra virgin olive oil5 cloves garlic ( sliced)1 pinch...
Kid-Friendly Chicken and Rice
Ingredients: 1 lb chicken breasts or 1 lb pork chops1 (10 ounce) cans cream...
South of the border Strata
Ingredients: 6 slices thick white bread ( remove crust)6 slices monterey jack cheese1 can...
Donnamazing Meatloaf
Ingredients: 2 lbs ground beef2 eggs1 1/2 stalks celery, finely chopped8 ounces canned mushrooms,...
Arugula Salad with Grilled Chicken and Fennel
Ingredients: 1 head fennel5 tablespoons olive oil, divided2 tablespoons white wine vinegar1 clove garlic,...
Salmon (or Tuna) Parmesan Pie
Ingredients: 1 1/2 cups flour1/2 cup parmesan cheese, grated3/4 cup shortening3 tablespoons water (...
Light Sour Cream and Cheese Enchiladas
Ingredients: 2/3 cup finely chopped onions1 1/2 cups shredded Mexican blend cheese1 1/4 cups...
Texas Beef Skillet
Ingredients: 1 lb ground beef3/4 cup chopped onions3 garlic cloves, minced1 (16 ounce) cans...
Beef Keema
Ingredients: 2 tablespoons oil1 large onions, chopped3 cloves fresh garlic, chopped1 tablespoon fresh ginger,...
Italian Vegetable Pasta Salad
Ingredients: 5 cups broccoli florets4 cups cauliflower florets2 medium tomatoes, chopped1 bunch green onions,...
Spicy Rice and Beef
Ingredients: 1 lb ground beef1 onions, medium size,chopped2 1/2 cups water2 cups rice1/4 cup...
Tater Tots Hotdish
Ingredients: 1 lb lean ground beef1 (10 3/4 ounce) cans 98% fat-free cream of...
Ground Beef and Texas Bean Enchiladas
Ingredients: 1 lb ground beef1 (15 ounce) cans pinto beans or 1 (15 ounce)...
Vegetable Shrimp Fried Rice
Ingredients: 2 tablespoons canola oil2 teaspoons sesame oil1/2 lb large shrimp, peeled, deveined, and...
Upside Down Pizza Casserole
Ingredients: 1 lb ground beef1 cup onions, chopped1 (2 ounce) cans sliced black olives,...
Eileen’s Pasta Salad
Ingredients: 1 lb rotini pasta or 1 lb other pastas1 -1 1/2 lb hard...
My Quick and Easy Lower Fat Penne
Ingredients: 1 lb ground sirloin1 lb dry penne pasta, Barilla Plus Penne52 ounces hunts...
Veronica’s Pasta Figiole
Ingredients: 1/2 onions, small1 clove garlic ( I prefer two cloves)1 bell peppers (...
Lemon Pepper Chicken Breasts on a Bed of Rice
Ingredients: 1 cup long grain white rice14 ounces chicken broth5 tablespoons mccormick california style...
Easy Tuna Pot Pie
Ingredients: 1 (12 ounce) cans light tuna, drained1 (10 3/4 ounce) cans cream of...
Weight Watchers Chicken Pot Pie
Ingredients: 1 cup Bisquick reduced-fat baking mix1/2 cup skim milk1/4 cup egg substitute2 cups...
Beetroot Risotto
Ingredients: 1 onions, finely choppedolive oil1 lb arborio rice1 lb beetroots, fresh,peeled and grated4...
Vegetarian Spinach, Cheese and ” Sausage” Casserole
Ingredients: 1 (16 ounce) containers low fat cottage cheese1 (10 ounce) packages frozen spinach,...
Grandma’s Goulash
Ingredients: 1/2 medium onions, chopped 1 lb hamburger meat 16 ounces Velveeta cheese 1...
Tomato Garlic Onion Soup
Ingredients: 20 garlic cloves ( more if you like)2 medium onions, sliced2 tablespoons olive...
Couscous with Chickpeas
Ingredients: 1 cup water1 cup uncooked couscous1 (15 ounce) cans garbanzo beans, drained2 roma...
Sesame Chicken Salad
Ingredients: 1 (10 ounce) packages torn european style salad greens or 1 (10 ounce)...
Mexican Chicken With Rice Dish
Ingredients: 1 lb boneless skinless chicken breasts14 1/2 ounces chicken broth8 ounces tomato sauce1...
The Chicken is Hiding in the Herb Garden!
Ingredients: 2 boneless skinless chicken breasts1 cup white wine1 1/2 cups chicken broth1 purple...
Barbecued Perogies
Ingredients: 12 frozen pierogies1 tablespoon butter1 tablespoon water1/2 cup chopped onions Directions: Place perogies...
Mushroom-Bacon Pasta
Ingredients: 1/2 lb spaghetti ( or linguini)1/4 cup extra virgin olive oil2 ounces diced...
Cream of Tuna over Toast or Pasta
Ingredients: 1 can cream of mushroom soup1 (12 ounce) cans tuna1 dash milkserving pasta...
Paella Valenciana
Ingredients: 2 1/2 kg pre- cooked long-grain rice315 ml olive oil315 ml cooking oil1...
Spicy Vegetable Egg Noodles
Ingredients: 1 tablespoon oil200 g dried egg noodles8 garlic cloves, minced1 leeks, chopped1 green...
Asparagus, Roasted Garlic and Lemon Risotto
Ingredients: 4 tablespoons unsalted butter1/4 cup finely chopped shallots1 1/2 cups arborio rice3/4 cup...
Pepperoncini (oil and Garlic Spaghetti)
Ingredients: 1 lb spaghetti6 -8 garlic cloves, sliced fine NOT MINCED1/2 cup olive oil,...
Cubano Chicken Rice Bowls With Bananas
Ingredients: 4 cups steamed rice ( brown, white, basmati, or jasmine)2 cooked boneless skinless...
Veggie Pot Pie
Ingredients: 2 teaspoons olive oil1 small red onions2 stalks celery5 cups diced vegetables (...
Spicy Rice, Bean and Lentil Casserole
Ingredients: 2 teaspoons vegetable oil2 -3 garlic cloves, smashed1 cup chopped onions3/4 cup chopped...
