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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
Tex-Mex Goulash
< 30 minsMain dishOne Dish meal

Tex-Mex Goulash

Ingredients: 4 ounces macaroni ( can use corn or rice pasta)1 lb lean ground...

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BreakfastMain dishOne Dish meal

Cottage Cheese and Fresh Fruit

Ingredients: 3/4 cup low fat cottage cheese1/2 cup red grapes or 1/2 cup green...

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Tomato and Macaroni Dinner
Elbow macaroniMain dishOne Dish meal

Tomato and Macaroni Dinner

Ingredients: 1 onions, chopped1 teaspoon vegetable oil1 lb ground beef19 ounces diced tomatoes, undrained2...

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Ground beefMain dishOne Dish meal

Mom’s Italian “Hamburger Helper”

Ingredients: 1 (1 lb) box pasta, any bite-size shape1 lb ground beef1 teaspoon garlic...

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BreadsBreakfastOne Dish meal

Brunch Braid

Ingredients: 12 ounces bulk pork sausage ( mild or hot)1/2 cup minced onions1/4 cup...

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Sophisticated Steak
Lunch/snacksMain dishOne Dish meal

Sophisticated Steak

Ingredients: 1 lb round steaks, thinly sliced in strips2 tablespoons oil1 cup sliced onions2...

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Warm Tortellini Salad
Main dishOne Dish mealSalads

Warm Tortellini Salad

Ingredients: 2 (9 ounce) packages fresh cheese tortellini0.5 (7 1/4 ounce) jars roasted red...

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Quick Paella
Main dishOne Dish mealWhite rice

Quick Paella

Ingredients: 2 teaspoons olive oil1/2 teaspoon paprika1 lb peeled shrimp1/2 teaspoon saffron1/2 lb sea...

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Awesome Rice Pilaf
Main dishOne Dish mealSide dishes

Awesome Rice Pilaf

Ingredients: 2 cups raw long-grain rice1/4 cup butter or 1/4 cup oleo1 onions (...

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Chicken Scarpariello - Country Style
ChickenMain dishOne Dish meal

Chicken Scarpariello – Country Style

Ingredients: 1/4 cup olive oil2 1/2 lbs chicken, cut into small serving pieces1 lb...

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Linguine With Sweet Pepper Sauce
Main dishOne Dish mealPasta

Linguine With Sweet Pepper Sauce

Ingredients: 1 (16 ounce) packages linguine2 tablespoons extra virgin olive oil1 medium onions, coarsely...

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Mexican Style Beef in Sauce
BeefMain dishOne Dish meal

Mexican Style Beef in Sauce

Ingredients: 3 lbs beef stew meat1 (6 ounce) cans enchilada sauce ( hot)1 cup...

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Chicken Scallop
ChickenMain dishOne Dish meal

Chicken Scallop

Ingredients: 1 cup rice ( uncooked)1 cup onions, chopped1 cup green peppers, chopped2 tablespoons...

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CasserolesMain dishOne Dish meal

Italian Manicotti

Ingredients: 8 ounces manicotti, cooked and placed in cold water2 eggs, beaten2 tablespoons minced...

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Easy Asian Noodle Dish
AsianMain dishOne Dish meal

Easy Asian Noodle Dish

Ingredients: 3 tablespoons peanut oil3 chicken breasts12 ounces udon noodles1 head napa cabbage, sliced3...

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Scallop Casserole
CasserolesMain dishOne Dish meal

Scallop Casserole

Ingredients: 1 lb scallops, cut large scallops in half1 tablespoon butter1 medium onions, chopped...

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Uncle Bill's Asparagus Pasta Primavera
Main dishOne Dish mealSpaghetti

Uncle Bill’s Asparagus Pasta Primavera

Ingredients: 6 tablespoons butter3 tablespoons olive oil8 cloves garlic, minced1 1/2 lbs fresh asparagus,...

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Island Chicken and Rice
ChickenMain dishOne Dish meal

Island Chicken and Rice

Ingredients: 1 1/2 lbs boneless chicken breasts, cut in 1 1/2 inch pieces (...

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Spaghetti With Olive Pesto
Main dishOne Dish mealSpaghetti

Spaghetti With Olive Pesto

Ingredients: 3 medium garlic cloves, unpeeled1 1/2 cups kalamata olives, pitted1 medium shallots, chopped...

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Mexican Shepherd's Pie
Ground beefMain dishOne Dish meal

Mexican Shepherd’s Pie

Ingredients: 1 lb ground beef1 1/4 ounces taco seasoning mix2 cups canned corn niblets2...

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Ground beefMain dishOne Dish meal

plain old meatloaf

Ingredients: 1 lb chopped beef1/2 lb chopped veal1/2 lb chopped pork ( this is...

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Lunch/snacksMain dishOne Dish meal

Chicken Pita Burger

Ingredients: 1 small tomatoes, cut in half, seeds squeezed out and finely chopped (...

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Curried Sausage
Lunch/snacksMain dishOne Dish meal

Curried Sausage

Ingredients: 1 (8 ounce) packages brown and serve sausages1 (10 1/2 ounce) cans condensed...

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Cottage Pie VI
CasserolesLunch/snacksOne Dish meal

Cottage Pie VI

Ingredients: 5 cups cooked roast beef, chopped in small pieces1 cup chopped onions3 cups...

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Steamed Fresh Mussels in a Creamy Broth
AppetizersMain dishOne Dish meal

Steamed Fresh Mussels in a Creamy Broth

Ingredients: 2 lbs mussels1 onions1 -2 celery ribs1 tablespoon canola oil1 garlic cloves2 cups...

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Braised Lemon Chicken
ChickenMain dishOne Dish meal

Braised Lemon Chicken

Ingredients: 6 chicken thighs ( bone in, skin on)1/2 cup balsamic vinegar1 tablespoon olive...

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Quick and Healthy Sweet Potato Lunch
Lunch/snacksMain dishOne Dish meal

Quick and Healthy Sweet Potato Lunch

Ingredients: 1 large sweet potatoes, scrubbed clean1/4 cup diced ham1/4 cup chopped onions, chunkssaltpeppermargarine...

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Waunita Ranch Chicken
CasserolesMain dishOne Dish meal

Waunita Ranch Chicken

Ingredients: 4 cups cubed cooked chicken1 medium chopped green peppers1/2 medium diced onions2 stalks...

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Spinach Lasagna
LasagnaMain dishOne Dish meal

Spinach Lasagna

Ingredients: 4 cups spaghetti sauce9 cooked lasagna noodles1 (32 ounce) containers ricotta cheese3 eggs,...

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Low-fat Mediterranean Fish Stew
Main dishOne Dish mealStews

Low-fat Mediterranean Fish Stew

Ingredients: 1 lb white fish fillets1/4 cup vegetable broth1 medium onions, minced2 cloves garlic,...

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Oriental Chicken Noodle Soup
Lunch/snacksMain dishOne Dish meal

Oriental Chicken Noodle Soup

Ingredients: 2 cups chicken stock4 cups water2 single chicken breast fillets, about 3/4 of...

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Pork Cutlet Parmigiana
Main dishOne Dish mealPork loins

Pork Cutlet Parmigiana

Ingredients: 2 lbs pork tenderloins, sliced into medallions1 eggs1 cup breadcrumbs1 tablespoon italian seasoning4...

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Baked Pasta With Sun-Dried Tomatoes and Ricotta Cheese
CasserolesMain dishOne Dish meal

Baked Pasta With Sun-Dried Tomatoes and Ricotta Cheese

Ingredients: 3 tablespoons olive oil, divided1 onions, peeled and chopped2 garlic cloves, peeled and...

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Hot Chicken or Turkey Salad
CasserolesMain dishOne Dish meal

Hot Chicken or Turkey Salad

Ingredients: 1 1/2 cups Special K cereal3 cups diced cooked turkey ( or chicken)1...

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Baked Ziti With Four Cheeses
Main dishOne Dish mealPasta

Baked Ziti With Four Cheeses

Ingredients: 1/4 cup butter1/4 cup all-purpose flour3 cups milk, scalded1/4 teaspoon nutmeg1 teaspoon salt1/2...

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Pasta Skillet With Tomatoes and Beans
Main dishOne Dish mealSpaghetti

Pasta Skillet With Tomatoes and Beans

Ingredients: 2 teaspoons olive oil2 cups chopped tomatoes2 garlic cloves, minced3 cups hot cooked...

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Lemon Chicken and Asparagus Over Rice
Chicken breastMain dishOne Dish meal

Lemon Chicken and Asparagus Over Rice

Ingredients: 2 tablespoons olive oil2 whole boneless skinless chicken breasts, cut into stripssalt and...

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Oriental Pumpkin Stir Fry
Main dishOne Dish mealVegetables

Oriental Pumpkin Stir Fry

Ingredients: 750 g pumpkin125 ml chicken stock2 -3 garlic cloves, minced2 slices gingerroot, minced2...

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Granny's Fruity Chicken Salad
Lunch/snacksMain dishOne Dish meal

Granny’s Fruity Chicken Salad

Ingredients: 1 (15 ounce) cans pineapple chunks, drained4 cups cooked chicken, chopped1 (8 ounce)...

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Sweet and Sour Peppers with Pasta Bows
Lunch/snacksMain dishOne Dish meal

Sweet and Sour Peppers with Pasta Bows

Ingredients: 1 red bell peppers1 yellow bell peppers1 orange bell peppers1 clove garlic, crushed2...

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Taco One Skillet Meal
Ground beefMain dishOne Dish meal

Taco One Skillet Meal

Ingredients: 1 lb ground beef1 large onions, diced1 (16 ounce) cans diced tomatoes1 cup...

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Mum's Beef or Chicken Casserole
CasserolesMain dishOne Dish meal

Mum’s Beef or Chicken Casserole

Ingredients: 500 g round steaks, cut into bite sized pieces ( or use chicken...

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Oyster Stew
Main dishOne Dish mealStews

Oyster Stew

Ingredients: 1 quart whole milk1 quart half-and-half2 pints oysters ( w/ Liquor)1/8-1/4 cup lightly-salted...

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Single Pot Cornish Game Hens
Main dishOne Dish mealPoultry

Single Pot Cornish Game Hens

Ingredients: 2 Cornish hens, washed and split1 tablespoon olive oil1 small yellow onions, diced1...

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Homemade Marinara Sauce
Main dishOne Dish mealSpaghetti

Homemade Marinara Sauce

Ingredients: 1 tablespoon olive oil1 1/2 tablespoons minced garlic6 lbs coarsely chopped peeled tomatoes...

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Chicken and Couscous
Main dishOne Dish mealSalads

Chicken and Couscous

Ingredients: 2 cups chicken broth1 1/2 cups couscous, uncooked1/2 cup golden raisins1/2 cup frozen...

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Easy Chicken Pot Pie
Main dishOne Dish mealSavory pies

Easy Chicken Pot Pie

Ingredients: 1 2/3 cups frozen mixed vegetables, thawed1 cup cooked chicken, diced1 (10 3/4...

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Sylvie's Vegetable Stuffed Tortillas
Main dishOne Dish mealVegetables

Sylvie’s Vegetable Stuffed Tortillas

Ingredients: 4 large flour tortillas (or 6 small ones) or 4 large corn tortillas...

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Main dishOne Dish mealPork

Italian Sausages and Beans with Sage (Salsiccie con Fagioli all’Uccelletto)

Ingredients: 2 cups dried cannellini beans, soaked overnight,drained and rinsed or 5 -6 cups...

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Chicken Donna
ChickenMain dishOne Dish meal

Chicken Donna

Ingredients: 5 chicken cutlets, cut in 1 inch pieces1 tablespoon chopped garlic5 tablespoons olive...

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Artichokes and Shells
Lunch/snacksMain dishOne Dish meal

Artichokes and Shells

Ingredients: 4 ounces small shell pasta, uncooked1 (14 ounce) cans water-packed artichoke hearts, quartered1...

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Giada's Chicken Spezzatino (stew)
Main dishOne Dish mealStews

Giada’s Chicken Spezzatino (stew)

Ingredients: 2 tablespoons olive oil2 celery ribs, chopped1 carrots, peeled and chopped1 small onions,...

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Poor Mans Pieroghi
LasagnaMain dishOne Dish meal

Poor Mans Pieroghi

Ingredients: 1 (8 ounce) packages lasagna noodles3 -4 lbs potatoes, peeled2 lbs cheddar cheese3/4...

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Baked Macaroni
Elbow macaroniMain dishOne Dish meal

Baked Macaroni

Ingredients: 1 (8 ounce) boxes elbow macaroni2 (10 1/2 ounce) cans tomato soup2 cups...

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Indian Corn Stew
Main dishOne Dish mealStews

Indian Corn Stew

Ingredients: 1 medium onions, chopped1 medium bell peppers, chopped2 tablespoons butter1 lb ground beef2...

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Prawns (Shrimp) in Tamarind Sauce
Main dishOne Dish mealShrimp

Prawns (Shrimp) in Tamarind Sauce

Ingredients: 2 tablespoons canola oil1 onions, sliced very fine2 red chilies, seeded and sliced...

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CasserolesMain dishOne Dish meal

Creamy Cheesy Chicken Pasta Casserole

Ingredients: 1 lb boneless skinless chicken1 (2 lb) boxes rotini pasta1 (10 1/2 ounce)...

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Easy Creamy Chicken Macaroni Bake
ChickenMain dishOne Dish meal

Easy Creamy Chicken Macaroni Bake

Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup, undiluted1 (4 ounce)...

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Country-Style Rigatoni
Main dishOne Dish mealPasta

Country-Style Rigatoni

Ingredients: 1 tablespoon cooking oil1 lb mild sausage or 1 lb hot Italian sausage3...

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Bacon Broccoli  Quiche
< 60 minsMain dishOne Dish meal

Bacon Broccoli Quiche

Ingredients: 1 (9 inch) frozen deep dish pie shells3 eggs, beaten10 ounces frozen chopped...

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