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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
Seafood Stuffed Eggplant (Aubergine)
Lunch/snacksMain dishOne Dish meal

Seafood Stuffed Eggplant (Aubergine)

Ingredients: 3 medium eggplants, each cut in half lengthwise ( about 3 pounds)cooking spray1...

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Sole Fish Layered Casserole
CasserolesMain dishOne Dish meal

Sole Fish Layered Casserole

Ingredients: vegetable oil cooking spray1 cup cooked macaroni ( or other pasta)1 large tomatoes,...

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Sausage and Bell Peppers
Lunch/snacksMain dishOne Dish meal

Sausage and Bell Peppers

Ingredients: 1 -2 lb sausage ( about 8 links, we prefer sweet, you may...

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Summer Addiction Pasta Salad
Main dishOne Dish mealSalads

Summer Addiction Pasta Salad

Ingredients: 1 lb vary-coloured pasta shells ( I get the imported Italian stuff as...

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Super Easy Tortilla Soup
Lunch/snacksMain dishOne Dish meal

Super Easy Tortilla Soup

Ingredients: 2 (19 ounce) cans chicken and wild rice soup ( I prefer Progresso)1...

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Chicken Spinach Fettuccini
Lunch/snacksMain dishOne Dish meal

Chicken Spinach Fettuccini

Ingredients: fresh fettuccine500 g diced chickengarlic pepper seasoning2 bunches spinach, washed,stems removed,cooked and roughly...

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Chili Turkey Casserole
CasserolesMain dishOne Dish meal

Chili Turkey Casserole

Ingredients: 1/2 cup chopped onions2 tablespoons butter2 (10 1/2 ounce) cans condensed cream of...

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Chipotle Pork Stew
Main dishOne Dish mealStews

Chipotle Pork Stew

Ingredients: 2 boneless pork chops, butterflied,diced into small bite-sized piecessalt and pepper1 tablespoon oil4...

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Sindhi Biryani
Lunch/snacksMain dishOne Dish meal

Sindhi Biryani

Ingredients: 1 -1 1/2 kg mutton5 cups basmati rice ( soaked in water for...

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Vegetable Skillet Supper
Main dishOne Dish mealVegetables

Vegetable Skillet Supper

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions3 cups chopped assorted fresh vegetables (...

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Countdown Casserole
CasserolesMain dishOne Dish meal

Countdown Casserole

Ingredients: 1 (8 ounce) jars cheese spread3/4 cup milk2 cups cubed cooked beef1 (16...

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ChickenMain dishOne Dish meal

So Easy Chicken and Rice with Mushroom

Ingredients: 4 chicken thighs ( Skin Removed)2 cups Minute Rice2 cups milk ( I...

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Pasta With Shrimp and Artichokes
Main dishOne Dish mealShrimp

Pasta With Shrimp and Artichokes

Ingredients: 1 (14 ounce) cans artichoke bottoms, rinsed and drained1 1/2 lbs medium shrimp,...

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Roasted-Vegetable Lasagna
LasagnaMain dishOne Dish meal

Roasted-Vegetable Lasagna

Ingredients: olive oil flavored cooking spray2 medium bell peppers, cut into 1-inch pieces1 medium...

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Mexican Fish
FishMain dishOne Dish meal

Mexican Fish

Ingredients: 6 (4 ounce) red snapper fillets ( or any firm fleshed fish such...

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Polish Reuben Casserole
CasserolesMain dishOne Dish meal

Polish Reuben Casserole

Ingredients: 2 cans cream of mushroom soup1/2 cup chopped onions2 (16 ounce) cans sauerkraut,...

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Beefy Tex-Mex Skillet
Ground beefMain dishOne Dish meal

Beefy Tex-Mex Skillet

Ingredients: 1 lb extra lean ground beef3/4 cup onions, finely chopped1/2 cup green bell...

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Shrimp Bilbaina
Main dishOne Dish mealShrimp

Shrimp Bilbaina

Ingredients: 24 large shrimp3 tablespoons olive oil2 tablespoons butter1 clove garlic, crushed2 anchovy fillets,...

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Scallops and Spinach With Parmesan Sauce
Main dishOne Dish mealSalads

Scallops and Spinach With Parmesan Sauce

Ingredients: 6 cups spinach4 small tomatoes (cut into chunks or wedges) or 4 small...

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Easy Homestyle Low fat Chicken and Noodles
Main dishOne Dish mealSoups & stews

Easy Homestyle Low fat Chicken and Noodles

Ingredients: 1 (16 ounce) boxes bow tie pasta1 can low-fat cream of chicken soup1...

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Shellfish Paella
Main dishOne Dish mealShrimp

Shellfish Paella

Ingredients: 4 lobster tails8 stone crab claws12 large shrimp8 large clams, washed and scrubbed8...

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Chinese Chicken and Noodles
Lunch/snacksMain dishOne Dish meal

Chinese Chicken and Noodles

Ingredients: 1/3 cup vegetable oil1/3 cup soy sauce2 tablespoons honey1 teaspoon oriental sesame oil1/2...

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Roast Tofu or Chicken Fajitas
Main dishOne Dish mealOnions

Roast Tofu or Chicken Fajitas

Ingredients: 1/2 lb extra firm tofu or 1/2 lb flavoured tofu (tangy thai works...

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Mom's Chuckwagon Beans
Main dishOne Dish mealSide dishes

Mom’s Chuckwagon Beans

Ingredients: 1 lb ground beef, browned1 medium diced onions1/2 lb bacon, cook crisp and...

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Jen's Chicken and Cheese Casserole
CasserolesMain dishOne Dish meal

Jen’s Chicken and Cheese Casserole

Ingredients: 4 boneless skinless chicken breasts1 can cream of mushroom soup ( I have...

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Seafood with ginger
Lunch/snacksMain dishOne Dish meal

Seafood with ginger, tomatoes and chilies

Ingredients: 2 tablespoons vegetable oil6 cloves garlic, pounded to a paste1 inch ginger, minced1/2...

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Deluxe Egg Salad
Lunch/snacksOne Dish mealSandwiches

Deluxe Egg Salad

Ingredients: 1 dozen eggs ( I prefer fertile)3/4 cup chopped celery1/3 cup chopped scallions1/3...

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Curried Sausage
Lunch/snacksMain dishOne Dish meal

Curried Sausage

Ingredients: 1 (8 ounce) packages brown and serve sausages1 (10 1/2 ounce) cans condensed...

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Fassoulia
Lunch/snacksMain dishOne Dish meal

Fassoulia

Ingredients: 1 large onions, chopped1 -2 tablespoon olive oil2 kg frozen cut green beans...

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Unstuffed Cabbage Rolls
Main dishOne Dish mealVegetables

Unstuffed Cabbage Rolls

Ingredients: 1 lb ground beef1/2 cup onions, chopped3 cups of coarsely chopped cabbage1 (28...

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Carries Macaroni and Cheese With Ham
Elbow macaroniMain dishOne Dish meal

Carries Macaroni and Cheese With Ham

Ingredients: 6 tablespoons margarine or 6 tablespoons butter6 tablespoons flour2 1/2 cups milk3/4 lb...

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Birk's SAUSAGE AND EGGS CASSEROLE
BreakfastCasserolesOne Dish meal

Birk’s SAUSAGE AND EGGS CASSEROLE

Ingredients: 8 slices fresh bread, cubed1 -1 1/2 lb pork sausage, browned and drained2...

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Southwestern Chicken
Main dishOne Dish mealVery low carbs

Southwestern Chicken

Ingredients: 2 teaspoons garlic powder1 teaspoon chili powder1/2 teaspoon salt1/2 teaspoon paprika16 ounces chicken...

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Skillet Macaroni and Beef
Ground beefMain dishOne Dish meal

Skillet Macaroni and Beef

Ingredients: 1 1/2 lbs ground chuck8 ounces macaroni, uncooked1/2 cup onions, minced1/2 cup green...

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Shrimp and Asparagus Saute for Two
Lunch/snacksMain dishOne Dish meal

Shrimp and Asparagus Saute for Two

Ingredients: 2 cups asparagus spears, trimmed and sliced into 1 inch pieces2 tablespoons canola...

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Macaroni With Kale and White Beans
Elbow macaroniMain dishOne Dish meal

Macaroni With Kale and White Beans

Ingredients: 1 1/2 lbs kale1/3 cup vegetable broth or 1/3 cup chicken broth3 tablespoons...

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Chile Macaroni Con Queso Style
Elbow macaroniMain dishOne Dish meal

Chile Macaroni Con Queso Style

Ingredients: 1 lb lean ground beef2 (14 1/2 ounce) cans diced tomatoes ( with...

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Tortilla Espanola
BreakfastMain dishOne Dish meal

Tortilla Espanola

Ingredients: 6 potatoes, peeled ( red or small yukon gold)1/2 onions, chopped ( red...

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Spicy Beef Chow Mein
Lunch/snacksMain dishOne Dish meal

Spicy Beef Chow Mein

Ingredients: 2 (3 ounce) packages beef-flavor ramen noodles1 1/2 lbs beef ( any lean...

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New Potato and Green Bean Stew
Main dishOne Dish mealStews

New Potato and Green Bean Stew

Ingredients: 1 -1 1/2 lb fresh green beans, washed and snapped1 -1 1/2 lb...

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Curried Lamb and Lentil Stew
Main dishOne Dish mealStews

Curried Lamb and Lentil Stew

Ingredients: 2 teaspoons oil1 lb trimmed boneless lamb, cut into 1 inch pieces1 1/2...

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Texas 2-step chicken Picante
ChickenMain dishOne Dish meal

Texas 2-step chicken Picante

Ingredients: 4 boneless chicken breast halves1 1/2 cups picante sauce3 tablespoons packed light brown...

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Papas Verde (green potatoes)
Lunch/snacksMain dishOne Dish meal

Papas Verde (green potatoes)

Ingredients: 1 onions, chopped2 jalapenos, seeded and diced1 clove garlic, minced1 tablespoon vegetable oil2...

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Vegetarian Tortilla Casserole
CasserolesMain dishOne Dish meal

Vegetarian Tortilla Casserole

Ingredients: 1 1/2 cups light ricotta cheese1 eggspam vegetable oil cooking spray1 1/2 cups...

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Baked Pasta with Asparagus (Pasta al Forno con Asparagi)
CasserolesMain dishOne Dish meal

Baked Pasta with Asparagus (Pasta al Forno con Asparagi)

Ingredients: 14 ounces penne pasta ( or other short pasta)2 lbs asparagus4 ounces butter...

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Easy Chicken and Rice
Chicken breastMain dishOne Dish meal

Easy Chicken and Rice

Ingredients: 2 whole boneless skinless chicken breasts, parboiled 10 min and cut into quarters1...

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Pork Shirataki
Main dishOne Dish mealPork

Pork Shirataki

Ingredients: 1 1/2 lbs pork chops, sliced into thin strips1 inch fresh ginger, chopped2...

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Pasta With Pancetta
Main dishOne Dish mealPasta

Pasta With Pancetta, Broccoli or Broccoli Rabe and Pine Nuts

Ingredients: 4 tablespoons extra virgin olive oil, divided3 garlic cloves, peeled and flattened1 medium...

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My Way Creamy Sauce - Chicken Casserole
CasserolesMain dishOne Dish meal

My Way Creamy Sauce – Chicken Casserole

Ingredients: 2 (12 ounce) cans cream of chicken soup2 skin on cooked chicken breasts,...

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Spaghetti Meat Sauce
Main dishOne Dish mealSpaghetti

Spaghetti Meat Sauce

Ingredients: 2 tablespoons olive oil1/2 cup diced onions3 garlic cloves1 lb hamburger meat1 tablespoon...

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Cabbage Roll Casserole
CasserolesMain dishOne Dish meal

Cabbage Roll Casserole

Ingredients: 1 small heads of cabbage1 1/2 lbs ground beef2 garlic cloves, diced1 medium...

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Chicken Shepherd's Pie
ChickenMain dishOne Dish meal

Chicken Shepherd’s Pie

Ingredients: 2 lbs potatoes, peeled and diced3 cups diced cooked chicken10 ounces cream of...

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Beefy Biscuit Casserole
CasserolesMain dishOne Dish meal

Beefy Biscuit Casserole

Ingredients: 1 lb lean ground beef1/4 cup chopped onions1 teaspoon minced garlic1 (14 1/2...

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Mexican Jack Casserole
CasserolesMain dishOne Dish meal

Mexican Jack Casserole

Ingredients: 1 lb lean ground beef ( may substitute ground turkey)1 cup chopped celery1...

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Quick!  I'm  Starving!  Dinner
Main dishOne Dish mealVegetables

Quick! I’m Starving! Dinner

Ingredients: 3/4-1 lb ground turkey1 (10 1/2 ounce) cans tomato soup, low sodium2 (15...

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Tomato Rarebit
Lunch/snacksMain dishOne Dish meal

Tomato Rarebit

Ingredients: 2 medium tomatoes, finely chopped1/4 teaspoon baking soda2 tablespoons butter2 tablespoons all-purpose flour1...

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Warm Chickpea Salad With Shallots and Red Wine Vinaigrette
Main dishOne Dish mealSalads

Warm Chickpea Salad With Shallots and Red Wine Vinaigrette

Ingredients: 1 large shallots or 2 medium shallots, thinly sliced3 tablespoons red wine vinegar1...

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Kev's Shepherd's Pie
CasserolesMain dishOne Dish meal

Kev’s Shepherd’s Pie

Ingredients: 1 lb ground beef3 (12 ounce) cans tomato soup1 tablespoon italian seasoning1 teaspoon...

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My Mom's Chiles Rellenos
CheeseMain dishOne Dish meal

My Mom’s Chiles Rellenos

Ingredients: 12 poblano chiles1/2 lb chihuahua cheese or 1/2 lb asadero cheese or 1/2...

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fish tacos
Main dishOne Dish mealSaltwater fish

fish tacos

Ingredients: 2 lbs firm flesh fish ( cod, shark, mahimahi)corn tortillas5 cups shredded cabbage...

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