Ingredients: 4 (6 ounce) boneless skinless chicken breasts1/2 cup water1 cup dry white wine1...
Tofu Fettuccini Alfredo
Ingredients: 2 cups fettuccine pasta12 ounces soft silken tofu, drained1 tablespoon olive oil1 tablespoon...
Tuna Stroganoff
Ingredients: 1/4 cup margarine1/4 cup onions, chopped1 (10 1/2 ounce) cans cream soup1/2 cup...
Scrambled Tofu
Ingredients: 1 tablespoon olive oil1 bunch green onions, chopped1 (14 1/2 ounce) cans peeled...
Southwest Salad with Cilantro Dressing
Ingredients: 2 cans black beans, rinsed and drained1 can whole kernel corn, drained1 green...
Garlic Herb Eggplant (Aubergine) Rolls
Ingredients: 1 eggplants1/2 cup Italian seasoned breadcrumbs3 tablespoons olive oil1 (6 1/2 ounce) packages...
Mimi’s Texas Goulash
Ingredients: 1 lb lean ground beef1 medium onions, chopped1 green peppers, chopped3 stalks celery,...
Pork Chop Potato Casserole
Ingredients: 8 pork chops1 teaspoon seasoning salt1 tablespoon vegetable oil1 (10 3/4 ounce) cans...
Wild Rice and Chicken Casserole
Ingredients: 1 (6 ounce) packages long grain and wild rice blend1/2 cup chopped green...
Summer Frittata
Ingredients: 6 ounces lean ham, thinly chopped1/2 cup bell peppers, finely chopped ( I...
Bartolino’s Meatballs
Ingredients: 1 slightly beaten eggs3/4 cup soft breadcrumbs ( 1 slice)1/4 cup grated parmesan...
Mexican Cheese Soup
Ingredients: 1 red bell peppers, chopped1 green bell peppers, chopped1 onions, chopped1/4 cup butter1/3...
Chicken ‘n Dumplings With Vegetables
Ingredients: 2 tablespoons margarine4 boneless skinless chicken breast halves, cut into 1/2 in pieces1...
Green Chile-Rice Casserole
Ingredients: 1 teaspoon margarine1/2 cup chopped onions1 1/4 cups vegetable broth1 cup water1 (4...
Tuna-Melt Casserole
Ingredients: 1 (16 ounce) packages corkscrew macaroni or 1 (16 ounce) packages shell pasta3...
Southwest Stir Fry
Ingredients: 1 envelope fajita seasoning mix ( 1 -1 1/2 ounces)1/2 cup water2 tablespoons...
Vegetarian Bean Pasta
Ingredients: 12 ounces dry linguine28 ounces canned tomatoes or 28 ounces fresh tomatoes1 (15...
Party Lasagna
Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans condensed tomato soup1 teaspoon italian...
Full Meal Zucchini Casserole
Ingredients: 1 lb lean ground beef ( plus)1 small onions, diced2 cloves garlic, minced1...
Chicken Breast with Rib Cage- Wrapped in Foil
Ingredients: 4 chicken breasts ( with Rib Cage)4 small potatoes, cut into 4 piecesfrozen...
Grilled Summer Squash and Tomatoes With Angel Hair Pasta
Ingredients: 4 ounces uncooked angel hair pasta1 1/2 tablespoons fresh lemon juice1 tablespoon olive...
Cheesy Potatoes for the Grill
Ingredients: 4 slices bacon ( cooked crisp and crumbled)4 large potatoes, sliced1/4 cup chopped...
Souper Supper
Ingredients: 1 lb ground beef1 medium onions, chopped (optional)1 (16 ounce) cans crushed tomatoes...
Farfalle With Tuna Sauce for Silly Sally!
Ingredients: 16 ounces farfalle pasta ( bowties) 18 ounces albacore tuna in water 1...
Cooking Light’s Feta-Stuffed Chicken
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup dry breadcrumbs1/4 cup crumbled...
Rajun’ Cajun Casserole
Ingredients: 1 lb medium shrimp, peeled and deveined1/2-3/4 lb smoked sausage, cut into 1/4...
Black Bean and Chicken Quesadillas
Ingredients: 1 lb boneless skinless chicken breasts, cubed1 medium onions, chopped1 (15 ounce) cans...
Basil Biscuit Topped Chicken Pot Pie
Ingredients: 2 cups cooked chicken, diced1 onions, chopped3 red potatoes, diced1 3/4 cups chicken...
Simple Shepherd’s Pie (or “Cheese Casserole”)
Ingredients: 1 lb lean ground beef1 (8 ounce) cans tomato saucesaltground black pepperonion powdergarlic...
Cabbage Stew
Ingredients: 250 -350 g smoked pork or 250 -350 g smoked bacon1 cabbage2 onions8...
Aunt Bea’s Famous Swedish Meatballs
Ingredients: 6 saltine crackers1/2 cup water1 lb ground beef1 jar grape jelly1 jar chili...
Taste of Heaven – Mushroom and Carrots Biryani
Ingredients: 15 -20 medium fresh button mushrooms, washed, drained and cut into quarters (...
Cajun Chicken with Fettuccine
Ingredients: 1/2 package fettuccine1/2 teaspoon paprika1/2 teaspoon dried leaf thyme1/2 teaspoon dried basil1/2 teaspoon...
Camping Fruit and Rice
Ingredients: 1 1/2 cups Minute Rice1/2 teaspoon cinnamon1/4 cup dried fruit1 1/2 cups water2...
Seafood Casserole
Ingredients: 1 can crabmeat1 can shrimp1 1/2 cups mayonnaise1 (5 ounce) cans evaporated milk2...
Osso Bucco
Ingredients: 1 sprig fresh rosemary1 dried bay leaves3 whole cloves4 veal shanks ( one...
Manicotti Ole’
Ingredients: 1 lb ground round1 (16 ounce) cans refried beans2 1/2 teaspoons chili powder1...
Shrimp With Bow Tie Pasta
Ingredients: 1 lb raw shrimp, peeled and deveined1 lb bow tie pasta1 (16 ounce)...
Spanish Rice With Beef
Ingredients: 1/4 cup salad oil2 garlic cloves, crushed1/4 cup chopped celery1 1/2 cups long...
One Dish Pork Chop Supper
Ingredients: 6 pork loin chops, 3/4 inch thick1/2 cup all-purpose flour2 tablespoons olive oil2...
Scrambled Cabbage Rolls
Ingredients: 1 lb ground beef2 tablespoons butter1 small onions, chopped1 garlic cloves, minced1 head...
Peanut Butter and Jelly Panini
Ingredients: 2 slices bread ( I prefer multi-grain for nutrition)real peanut butter ( from...
Pasta With Red Sauce and Salmon
Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, minced1 (28 ounce) cans...
Boeuf Bourguignonne (Beef Burgundy Stew)
Ingredients: 4 ounces bacon, chopped ( pork or turkey)1 lb round steaks, trimmed of...
Tomato and Cheese Mini-Pizzas
Ingredients: 1/2 cup commercial no-salt-added spaghetti sauce4 English muffins, split and toasted2 tablespoons grated...
Dilly Ground Beef Stroganoff
Ingredients: 2 cups frozen mixed vegetables8 cups broad egg noodles ( a 375-gram package)1...
Taco Potato Shells
Ingredients: 3 large baking potatoes1 tablespoon butter, melted1 lb ground beef1 (14 1/2 ounce)...
Low Fat, Easy, Eggless Lasagna
Ingredients: 1/2 lb lean hamburger8 ounces spaghetti sauce3/4 cup low fat cottage cheese1/4 cup...
Microwave Lasagna
Ingredients: 1 lb ground beef1 onions, chopped1 bell peppers, chopped1 (8 ounce) cans tomato...
Easy Chicken Stroganoff
Ingredients: 2 teaspoons vegetable oil1/2 lb chicken breasts1 (10 3/4 ounce) cans cream of...
Black Bean and Corn Wontons With 3 Cheese Sweet Pepper Sauce
Ingredients: 1/2 cup canned black beans, drained2 tablespoons salsa1/4 cup frozen whole kernel corn,...
Macaroni and Cheese in a Crock Pot
Ingredients: 8 ounces cooked macaroni ( elbow)1 (12 ounce) cans evaporated milk1 eggs1/2 cup...
Papas Verde (green potatoes)
Ingredients: 1 onions, chopped2 jalapenos, seeded and diced1 clove garlic, minced1 tablespoon vegetable oil2...
Pot Sticker Chicken Egg Drop Soup
Ingredients: 1 (32 ounce) cans chicken broth1/2 onions, finely choppedwok oil2 tablespoons cold water1...
Quick Cajun-Style Skillet
Ingredients: 1 (15 1/2 ounce) cans red beans, drained do not rinse1 (5 2/3...
Savoury Baked Pork Chops
Ingredients: 4 pork loin chops, minimum 3/4 inch thickflourdried sage1/2 cup water1 tablespoon brown...
Italian Poutine
Ingredients: 1 quart vegetable oil ( for frying)10 1/4 ounces spaghetti sauce5 medium potatoes,...
Chile Relleno Casserole Favorite
Ingredients: 1 lb cheddar cheese1 lb monterey jack cheese2 (8 ounce) cans of diced...
Mader’s Hungarian Goulash
Ingredients: 2 lbs onions, sliced1/2 cup oil or 5 ounces lard1 1/2 teaspoons paprika2...
Breakfast Burritos Filling
Ingredients: 2 cups potatoes, cooked and cubed1 small onions, chopped1/2 green peppers, chopped1 garlic...
