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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
Fassoulia
Lunch/snacksMain dishOne Dish meal

Fassoulia

Ingredients: 1 large onions, chopped1 -2 tablespoon olive oil2 kg frozen cut green beans...

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Cheesy Potato and Onion Casserole
CasserolesMain dishOne Dish meal

Cheesy Potato and Onion Casserole

Ingredients: 1 lb potatoes1/2 lb tomatoes2 large onions1 teaspoon herbs4 ounces margarinesalt & freshly...

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Chicken and Stars Soup
Lunch/snacksMain dishOne Dish meal

Chicken and Stars Soup

Ingredients: 1/2 lb chicken, with bone and skin3 carrots, chopped1 cup onions, chopped1 cup...

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Potluck Orzo Pasta Salad
Main dishOne Dish mealSalads

Potluck Orzo Pasta Salad

Ingredients: 1 (16 ounce) boxes orzo pasta1 1/2 tablespoons olive oil1 red bell peppers,...

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Meal in a Mug
Lunch/snacksMain dishOne Dish meal

Meal in a Mug

Ingredients: 1 lb ground beef2 cups water1 cup pork and beans ( or any...

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Crusty Garlic Grilled Cheese and Tomato Sandwich
Lunch/snacksOne Dish mealSandwiches

Crusty Garlic Grilled Cheese and Tomato Sandwich

Ingredients: 1 French rolls1 medium sliced tomatoes1 tablespoon softened butter or 1 tablespoon margarine2...

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Quiche Lorraine with Chicken Sausage
Lunch/snacksMain dishOne Dish meal

Quiche Lorraine with Chicken Sausage

Ingredients: 1/2 cup butter1 cup flour1 pinch salt2 tablespoons 7-Up soda2 hahanero chicken sausages,...

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Easy-To-Make Almond Broccoli
BroccoliMain dishOne Dish meal

Easy-To-Make Almond Broccoli

Ingredients: 6 tablespoons extra virgin olive oil1 large sweet onions, diced1 cup almonds, slivered...

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Chicken a La Peggy
Chicken breastMain dishOne Dish meal

Chicken a La Peggy

Ingredients: 4 boneless skinless chicken breasts1/2 tablespoon butter1/2 tablespoon oil1 crushed garlic cloves1 (10...

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Honey Dijon Chicken and Rice
Chicken breastMain dishOne Dish meal

Honey Dijon Chicken and Rice

Ingredients: 1 tablespoon butter4 chicken breasts, boneless and skinless, cut into bite-size pieces1 medium...

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Spaghetti Squash With Alfredo
Main dishOne Dish mealSquash

Spaghetti Squash With Alfredo

Ingredients: 1 spaghetti squash1 cup heavy whipping cream1 1/2 cups finely grated parmesan cheese3...

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Vegetarian Sandwich with Herbed Cream Cheese and Guacamole
Lunch/snacksOne Dish mealSandwiches

Vegetarian Sandwich with Herbed Cream Cheese and Guacamole

Ingredients: 3 slices marbled rye bread, toasted4 slices swiss cheese2 tablespoons cream cheese, softened2...

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Quick and easy Chicken and Vegetable Casserole
CasserolesMain dishOne Dish meal

Quick and easy Chicken and Vegetable Casserole

Ingredients: 2 cups white rice2 cups chicken broth2 cups hot water12 -16 ounces frozen...

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My Mom's Chiles Rellenos
CheeseMain dishOne Dish meal

My Mom’s Chiles Rellenos

Ingredients: 12 poblano chiles1/2 lb chihuahua cheese or 1/2 lb asadero cheese or 1/2...

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Chicken 'n Rice Cacciatore Casserole
CasserolesMain dishOne Dish meal

Chicken ‘n Rice Cacciatore Casserole

Ingredients: 1 1/4 cups uncooked rice2 tablespoons chopped fresh parsley1 (14 1/2 ounce) cans...

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Mexican Cheddar Skillet Chicken
Main dishNorth americanOne Dish meal

Mexican Cheddar Skillet Chicken

Ingredients: 4 boneless skinless chicken breast halves, coarsely chopped ( about 1-1/4 lb.)2 tablespoons...

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Cantonese Chicken Salad
Chicken breastMain dishOne Dish meal

Cantonese Chicken Salad

Ingredients: 1 head iceberg lettuce, medium size, shredded1 cup chopped celery1/4 cup chopped cilantro1...

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Smoked Sausage Jambalaya
Ground beefMain dishOne Dish meal

Smoked Sausage Jambalaya

Ingredients: 1 lb smoked sausage, cut into 1/2 inch slices1 lb ground beef1 medium...

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Roasted Sausages
Main dishOne Dish mealPotatoes

Roasted Sausages, Peppers, Potatoes, and Onions

Ingredients: 1 lb potatoes, peeled and cut into 1 inch chunks1 green bell peppers,...

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Three Layer Casserole
CasserolesMain dishOne Dish meal

Three Layer Casserole

Ingredients: 1 lb ground beef1/3 cup onions, minced1 (8 ounce) cans tomato sauce1 teaspoon...

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Creamy Cheeseburger Macaroni
Ground beefMain dishOne Dish meal

Creamy Cheeseburger Macaroni

Ingredients: 1 lb lean ground beef1 tablespoon dried onion flakes (optional)3 1/4 cups water3/4...

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Tequila Chicken Pasta
Main dishOne Dish mealVegetables

Tequila Chicken Pasta

Ingredients: 2 (8 ounce) boneless skinless chicken breasts, cut into small chunks1 green bell...

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Layered Supper Skillet
Ground beefMain dishOne Dish meal

Layered Supper Skillet

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 -2 potatoes, sliced with skin on1...

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Chicken to Please a  Crowd!
ChickenMain dishOne Dish meal

Chicken to Please a Crowd!

Ingredients: 2 tablespoons butter2 tablespoons olive oil2 large sweet onions, sliced into rings6 garlic...

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Pepperoncini  (oil and Garlic Spaghetti)
Main dishOne Dish mealSpaghetti

Pepperoncini (oil and Garlic Spaghetti)

Ingredients: 1 lb spaghetti6 -8 garlic cloves, sliced fine NOT MINCED1/2 cup olive oil,...

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Bergy's Pork Tenderloin With Black Beans
Main dishOne Dish mealPork

Bergy’s Pork Tenderloin With Black Beans

Ingredients: 1/2 tablespoon vegetable oil1 1/2 lbs pork tenderloins, cut 1/2 inch thick slices...

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Spicy Chicken With Peppers and Basil
ChickenMain dishOne Dish meal

Spicy Chicken With Peppers and Basil

Ingredients: 2 cups jasmine rice, prepared to directions on the package1 1/2 lbs boneless...

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Seafood Rigatoni
Main dishOne Dish mealShrimp

Seafood Rigatoni

Ingredients: 2 tablespoons olive oil, plus2 teaspoons olive oil1 cup onions, chopped3 -4 garlic...

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Mock Lobster Casserole
CasserolesMain dishOne Dish meal

Mock Lobster Casserole

Ingredients: 1 (8 ounce) packages imitation crabmeat or 1 (8 ounce) packages lobster meat,...

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Turkey Pot Pie With Biscuits
CasserolesOne Dish mealSavory pies

Turkey Pot Pie With Biscuits

Ingredients: 2 cups fresh sliced carrots1/2 cup chicken broth1 1/2 cups milk1/4 cup flour1...

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Stir-Fried Beef
BeefMain dishOne Dish meal

Stir-Fried Beef, Broccoli and Pecans in Garlic Sauce

Ingredients: 3/4 lb flank steaks or 3/4 lb round steaks, sliced thin2 teaspoons reduced...

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Light Chili Mac Skillet Supper
Ground beefMain dishOne Dish meal

Light Chili Mac Skillet Supper

Ingredients: 8 ounces 90% lean ground beef1 medium onions, chopped1 (15 1/2 ounce) cans...

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Curried Pork with Rice
CasserolesMain dishOne Dish meal

Curried Pork with Rice

Ingredients: 12 ounces boneless pork sirloin1 large apples1/4 cup chopped onions1 1/2 teaspoons curry...

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Beef Stroganoff
BeefMain dishOne Dish meal

Beef Stroganoff

Ingredients: 3 tablespoons dry mustard1 tablespoon sugar2 teaspoons kosher salt4 tablespoons olive oil4 cups...

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Cheeseburger Pasta
Ground beefMain dishOne Dish meal

Cheeseburger Pasta

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans cheddar cheese soup1 (10 3/4...

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Stove Top Chicken Lasagna Stew
Main dishOne Dish mealStews

Stove Top Chicken Lasagna Stew

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb turkey breast tenderloins, all...

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Chicken and Garden Vegetables
Chicken breastMain dishOne Dish meal

Chicken and Garden Vegetables

Ingredients: 1 tablespoon flour2 tablespoons water1 1/2 teaspoons dried basil1 teaspoon seasoning salt1/4 teaspoon...

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Louisiana Jambalaya
Main dishOne Dish mealShrimp

Louisiana Jambalaya

Ingredients: 1/2 lb fully cooked smoked sausage, halved and sliced2 cups fully cooked ham,...

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Everything Jambalaya or "Jambalika"!
Main dishOne Dish mealStews

Everything Jambalaya or “Jambalika”!

Ingredients: 2 cups enriched white rice1 tablespoon extra virgin olive oil, once around the...

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Tortilla Espanola
BreakfastMain dishOne Dish meal

Tortilla Espanola

Ingredients: 6 potatoes, peeled ( red or small yukon gold)1/2 onions, chopped ( red...

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Jambalaya
Main dishOne Dish mealRice

Jambalaya

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons olive oil1 (16 ounce) packages Polish...

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Perogy Bacon and Tomato Toss Skillet
Main dishOne Dish mealPotatoes

Perogy Bacon and Tomato Toss Skillet

Ingredients: 8 slices bacon, chopped1 onions, chopped3 garlic cloves, minced1 teaspoon dried thyme1 (19...

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Quick Chicken Pot Pie
Main dishOne Dish mealSavory pies

Quick Chicken Pot Pie

Ingredients: 1 lb boneless skinless chicken breasts14 ounces chicken broth3 tablespoons all-purpose flour2 tablespoons...

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Spicy Chicken Jambalaya
Chicken breastMain dishOne Dish meal

Spicy Chicken Jambalaya

Ingredients: 2 1/2 boneless skinless chicken breasts ( cut into 1-inch cubes)salt and pepper,...

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Summer Veggie Burritos
CornMain dishOne Dish meal

Summer Veggie Burritos

Ingredients: 1 tablespoon canola oil4 medium summer squash, large dice4 medium zucchini, large dice1...

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Garlic Shrimp and Broccoli Pasta
Main dishOne Dish mealShrimp

Garlic Shrimp and Broccoli Pasta

Ingredients: 10 -12 cloves garlic1 cup chicken stock7 ounces angel hair pasta2 tablespoons water1...

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Caribbean Rice in a Rice Cooker
Main dishOne Dish mealSide dishes

Caribbean Rice in a Rice Cooker

Ingredients: 1 cup white rice, rinsed 1 teaspoon ground jamaican jerk spice 1/4 cup...

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Mom's Swiss Steak Dinner
Beef steaksMain dishOne Dish meal

Mom’s Swiss Steak Dinner

Ingredients: 2 lbs beef chuck steaks, 1-inch thick, trimmed1 medium onions, sliced1 bell peppers,...

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Perfect Pastitsio (Vegetarian)
Main dishOne Dish mealPasta

Perfect Pastitsio (Vegetarian)

Ingredients: 1 tablespoon olive oil1 large onions, minced2 (14 ounce) packages vegetarian ground beef1...

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Summer Tomato Pasta
Main dishOne Dish mealPasta

Summer Tomato Pasta

Ingredients: 2 1/4 cups dried penne1 lb plum tomatoes10 ounces mozzarella cheese, drained1/4 cup...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Thanksgiving in a Pan

Ingredients: 1 (6 ounce) packages seasoned stuffing mix2 1/2 cups cubed cooked turkey2 cups...

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Black Beans
Lunch/snacksMain dishOne Dish meal

Black Beans, Chicken and Rice

Ingredients: 2 teaspoons oil1 cup uncooked long-grain white rice1 1/2 teaspoons cumin2 teaspoons chili...

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Bennett's Mussels
Lunch/snacksMain dishOne Dish meal

Bennett’s Mussels

Ingredients: 3 dozen fresh mussels2 tablespoons olive oil1 small onions, chopped1 garlic cloves1 cup...

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Low-fat Mediterranean Fish Stew
Main dishOne Dish mealStews

Low-fat Mediterranean Fish Stew

Ingredients: 1 lb white fish fillets1/4 cup vegetable broth1 medium onions, minced2 cloves garlic,...

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Pasta with Chicken and Sun-Dried Tomatoes
Chicken breastMain dishOne Dish meal

Pasta with Chicken and Sun-Dried Tomatoes

Ingredients: 1/2 cup butter1 whole boneless skinless chicken breasts, cut into 1/2 inch thick...

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Pancit Bihon
Main dishOne Dish mealPork

Pancit Bihon

Ingredients: 1 1/2 lbs cooked pork ( see note)3 tablespoons vegetable oil2 garlic cloves,...

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Ez Chicken and Veggies for One
Low cholesterolMain dishOne Dish meal

Ez Chicken and Veggies for One

Ingredients: 1/2 chicken breasts1 tablespoon canola oil2 teaspoons soy sauce3 -4 tablespoons water1 teaspoon...

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Broccoli-Potato Casserole
CasserolesMain dishOne Dish meal

Broccoli-Potato Casserole

Ingredients: 1 (10 ounce) bags frozen broccoli1 (8 ounce) cans condensed mushroom soup6 cups...

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Chinese Chicken and Noodles
Lunch/snacksMain dishOne Dish meal

Chinese Chicken and Noodles

Ingredients: 1/3 cup vegetable oil1/3 cup soy sauce2 tablespoons honey1 teaspoon oriental sesame oil1/2...

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Beef-Macaroni Skillet Supper
Ground beefMain dishOne Dish meal

Beef-Macaroni Skillet Supper

Ingredients: 2 cups elbow macaroni2 lbs ground beef1 cup diced onions1 garlic cloves, mashed2...

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