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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
Creamy Chicken and Rice
ChickenMain dishOne Dish meal

Creamy Chicken and Rice

Ingredients: 4 cups cooked rice1/2 cup butter or 1/2 cup margarine, divided1/4 cup flour2...

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Stir Fry Beef and Vegetables
BeefMain dishOne Dish meal

Stir Fry Beef and Vegetables

Ingredients: 1 lb lean beef, thinly sliced ( Slightly frozen beef is easier to...

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Mexican Casserole
CasserolesMain dishOne Dish meal

Mexican Casserole

Ingredients: 2 lbs ground beef1 large onions ( chopped)1 (10 1/2 ounce) cans cream...

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Ground Beef Casserole
CasserolesMain dishOne Dish meal

Ground Beef Casserole

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 medium green bell peppers, chopped1...

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Linguine With Wild Mushroom Alfredo
Lunch/snacksMain dishOne Dish meal

Linguine With Wild Mushroom Alfredo

Ingredients: 8 ounces linguine1 tablespoon olive oil or 1 tablespoon canola oil1 tablespoon dry...

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Basic (No Tomato) Beef Stew
Main dishOne Dish mealStews

Basic (No Tomato) Beef Stew

Ingredients: 3 tablespoons all-purpose flour1 1/2-2 lbs lean stewing beef ( cubed round or...

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Chicken Fried Steak (Shortcut)
BeefMain dishOne Dish meal

Chicken Fried Steak (Shortcut)

Ingredients: 1 lb cube steaks ( 4 pieces)1 (26 ounce) cans cream of mushroom...

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Zesty Frito Casserole
CasserolesMain dishOne Dish meal

Zesty Frito Casserole

Ingredients: 1 -2 lb ground beef1 (9 2/3 ounce) bags Fritos corn chips1 (1...

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BBQ'd Carrots
Main dishOne Dish mealSide dishes

BBQ’d Carrots

Ingredients: 6 sliced carrots2 tablespoons margarine1 teaspoon tarragon1 teaspoon parsley1 dash lemon juice Directions:...

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Cottage Pie (authentic Irish recipe)
CasserolesLunch/snacksOne Dish meal

Cottage Pie (authentic Irish recipe)

Ingredients: 2 lbs ground beef1 tablespoon oil2 onions ( finely chopped)2 tomatoes ( chopped)1...

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Pork Ragout with Gnocchi
Main dishOne Dish mealPasta

Pork Ragout with Gnocchi

Ingredients: 2 medium carrots, chopped1 medium leeks, chopped1 small red onions, chopped2 stalks celery,...

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Mexican Spaghetti
Main dishOne Dish mealSpaghetti

Mexican Spaghetti

Ingredients: 1/2 cup mixed green and pitted black olives1/2 cup chopped onions1/4 cup chopped...

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Chicken Pesto Pasta
Chicken breastMain dishOne Dish meal

Chicken Pesto Pasta

Ingredients: 1 lb boneless skinless chicken breasts1 tablespoon olive oil1 chopped onions3 cloves minced...

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Spaghetti Meat Sauce
Main dishOne Dish mealSpaghetti

Spaghetti Meat Sauce

Ingredients: 2 tablespoons olive oil1/2 cup diced onions3 garlic cloves1 lb hamburger meat1 tablespoon...

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Oriental Chicken Pasta Salad
Main dishOne Dish mealSalads

Oriental Chicken Pasta Salad

Ingredients: 1 1/2 lbs boneless chicken breasts1/2 cup rice vinegar1/4 cup soy sauce3 tablespoons...

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Fried Rice Dinner
Main dishOne Dish mealPoultry

Fried Rice Dinner

Ingredients: 3 tablespoons vegetable oil3 cups shredded cabbage, packed1 1/4 cups coarsely shredded carrots1...

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Thai Broccoli Tofu Stir-fry
Lunch/snacksMain dishOne Dish meal

Thai Broccoli Tofu Stir-fry

Ingredients: 1 cup peanut butter1 cup hot water1/2 cup apple cider vinegar1 tablespoon tamari1...

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Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Fried Chana Dal with Panir

Ingredients: 150 g channa dal200 g panir100 g onions100 g tomatoes2 pieces cinnamon sticks2...

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Harvest Turkey Soup
Main dishOne Dish mealSoups & stews

Harvest Turkey Soup

Ingredients: 1 lb lean ground turkey1 medium onions, chopped1 teaspoon oregano1 teaspoon Italian herb...

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Easy Creamy Chicken Macaroni Bake
ChickenMain dishOne Dish meal

Easy Creamy Chicken Macaroni Bake

Ingredients: 1 (10 3/4 ounce) cans condensed cream of mushroom soup, undiluted1 (4 ounce)...

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Hearty Chicken Cacciatore
ChickenMain dishOne Dish meal

Hearty Chicken Cacciatore

Ingredients: 3 1/2 lbs chicken pieces1 1/2 teaspoons salt, divided1/2 teaspoon pepper, divided1 tablespoon...

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Mixed Mushroom and Tarragon Risotto
Main dishOne Dish mealRice

Mixed Mushroom and Tarragon Risotto

Ingredients: 3 cups reduced-sodium vegetable broth or 3 cups chicken broth1 cup white wine...

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Penne With Spinach and Feta
Main dishOne Dish mealPenne

Penne With Spinach and Feta

Ingredients: 1 tablespoon butter6 tablespoons olive oil1/3 cup pine nuts5 garlic cloves, minced2 (10...

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Chicken a La Louisianne
ChickenMain dishOne Dish meal

Chicken a La Louisianne

Ingredients: 1 chicken, boiled until just tender,then cut into serving pieces1 tablespoon peanut oil6...

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Southwestern Pasta -- Practically Fat Free
Lunch/snacksMain dishOne Dish meal

Southwestern Pasta — Practically Fat Free

Ingredients: 1 tablespoon salt1 lb rotelle pasta or 1 lb other pastas ( I...

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Maple-Glazed Roast Beef
Beef roastMain dishOne Dish meal

Maple-Glazed Roast Beef

Ingredients: 1 teaspoon salt, divided1/4 teaspoon pepper, plus,divided1/8 teaspoon pepper, divided3 lbs beef beef...

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Pork Cutlets with Spaghetti
CasserolesMain dishOne Dish meal

Pork Cutlets with Spaghetti

Ingredients: 1 1/2 lbs pork cutlets3/4 teaspoon salt1/2 teaspoon pepper1/2 teaspoon paprika1/2 cup flour1...

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Teriyaki fish and noodles
FishMain dishOne Dish meal

Teriyaki fish and noodles

Ingredients: 1 tablespoon oil1 onions, sliced1 clove garlic, crushed1 lb white fish fillets, sliced...

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Mushroom and Red Wine Risotto
Lunch/snacksMain dishOne Dish meal

Mushroom and Red Wine Risotto

Ingredients: 1/4 lb lean rindless bacon, finely chopped2 tablespoons vegetable oil ( or use...

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Lentil Bolognese
GrainsMain dishOne Dish meal

Lentil Bolognese

Ingredients: 100 g red lentils ( the kind that don’t need soaking)420 g canned...

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Egyptian Rice
Ground beefMain dishOne Dish meal

Egyptian Rice

Ingredients: 1 lb ground beef1 small onions (optional)5 ounces sliced mushrooms2 (10 1/2 ounce)...

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Spaghetti With White Crabmeat
CrabMain dishOne Dish meal

Spaghetti With White Crabmeat,olive Oil, Chilli and Garlic

Ingredients: 1 lb spaghetti2 garlic cloves, skinned and finely chopped1 chili peppers, medium strength...

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Salmon With Bow Tie Pasta Lemon and Onion
Main dishOne Dish mealSalmon

Salmon With Bow Tie Pasta Lemon and Onion

Ingredients: 1/3 cup sour cream4 teaspoons lemon juice1 tablespoon parsley, chopped4 salmon fillets1 tablespoon...

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Cheddar Chicken Casserole
CasserolesMain dishOne Dish meal

Cheddar Chicken Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1 (10 3/4 ounce) cans...

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Quick Chicken Stir-Fry
ChickenMain dishOne Dish meal

Quick Chicken Stir-Fry

Ingredients: 2 boneless skinless chicken breasts ( can use beef if you’d like)2 teaspoons...

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Chinese Chicken and Shrimp Noodle Soup
Main dishOne Dish mealSoups & stews

Chinese Chicken and Shrimp Noodle Soup

Ingredients: 1 1/2 lbs skinless chicken pieces1 large onions, finely chopped4 cups water2 lbs...

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Harira
Low sodiumMain dishOne Dish meal

Harira

Ingredients: 1 1/4 lbs boneless leg of lamb, trimmed and cut into 1-inch cubes1/2...

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Quick Chili Soup
Main dishOne Dish mealSoups & stews

Quick Chili Soup

Ingredients: 1/3 lb pork sausage ( more if desired, Vegetarians may omit the sausage...

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Savory Garbanzo Beans over Couscous
CasserolesMain dishOne Dish meal

Savory Garbanzo Beans over Couscous

Ingredients: 2 cans chickpeas1 (28 ounce) cans tomatoes1 large green peppers1 onions1 zucchini2 cloves...

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Shrimp Pasta Primavera
Main dishOne Dish mealShrimp

Shrimp Pasta Primavera

Ingredients: 4 ounces uncooked angel hair pasta8 large shrimp, peeled and deveined6 fresh asparagus...

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Wild Rice Chicken
ChickenMain dishOne Dish meal

Wild Rice Chicken

Ingredients: 1 package uncle ben’s wild rice mix1 package dry onion soup mix1 can...

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Yummy Spicy Turkey Stuffed Bell Peppers
Main dishOne Dish mealTurkey

Yummy Spicy Turkey Stuffed Bell Peppers

Ingredients: 6 -8 bell peppers ( pretty when using both red and green peppers)1...

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Champsdiet featured Image
Main dishOne Dish mealPotatoes

Boerenkool Stamppot (Kale Hash)

Ingredients: 3 lbs potatoes2 onions1 bay leaves1 lb kale1 pinch salt1 pinch ground pepper1...

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Oriental Beef and Spaghetti Pie (spicy)
CasserolesOne Dish mealSavory pies

Oriental Beef and Spaghetti Pie (spicy)

Ingredients: 8 ounces spaghetti1 tablespoon vegetable oil2 carrots, peeled & coarsely shredded2 small yellow...

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Leftover Turkey Casserole
CasserolesMain dishOne Dish meal

Leftover Turkey Casserole

Ingredients: 1 (10 ounce) cans cream of mushroom soup1/2 cup milk1 1/2 cups mixed...

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Chicken and Broccoli Alfredo
ChickenMain dishOne Dish meal

Chicken and Broccoli Alfredo

Ingredients: 6 ounces uncooked fettuccine1 cup broccoli2 tablespoons butter or 2 tablespoons margarine1 lb...

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Vegetable Beef Casserole
CasserolesMain dishOne Dish meal

Vegetable Beef Casserole

Ingredients: 1 lb lean ground beef1 egg whites1 cup breadcrumbs1/2 teaspoon garlic powder2/3 cup...

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Calabacita con Puerco
Main dishOne Dish mealStews

Calabacita con Puerco

Ingredients: 2 tablespoons shortening3 lbs pork chops, boned and cubed3 -4 serrano chilies, to...

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Ginger Chicken Stir-Fry
ChickenMain dishOne Dish meal

Ginger Chicken Stir-Fry

Ingredients: vegetable oil cooking spray4 chicken breast halves, skinless, boneless, cut into strips1 teaspoon...

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Cheesy Broccoli Bake
CasserolesMain dishOne Dish meal

Cheesy Broccoli Bake

Ingredients: 1 can condensed cream of broccoli soup, undiluted1 can cream of chicken soup,...

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Sloppy Joe Under a Bun
CasserolesOne Dish mealSavory pies

Sloppy Joe Under a Bun

Ingredients: 1 lb ground beef1 (15 1/2 ounce) cans sloppy joe sandwich sauce2 cups...

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Texas Goulash
Ground beefMain dishOne Dish meal

Texas Goulash

Ingredients: 2 cups hot water1 lb ground chuck1 tablespoon olive oil1 medium onions, chopped1/2...

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Finnish Macaroni Bake
Ground beefMain dishOne Dish meal

Finnish Macaroni Bake

Ingredients: 500 ml macaroni, dried500 g ground beef1 onions, chopped400 ml milk2 eggsblack peppersalt...

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Another Ramen Recipe
Lunch/snacksMain dishOne Dish meal

Another Ramen Recipe

Ingredients: 1 cup water1 tablespoon shoyu ( soy sauce)1 fluid ounce sake ( Japanese...

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Ground Beef With Noodles and Veggies
Ground beefMain dishOne Dish meal

Ground Beef With Noodles and Veggies

Ingredients: 1 lb lean ground beef1 (12 ounce) bags of your favorite noodles1 (15...

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Baked Leeks with Cheese and Yogurt
CasserolesMain dishOne Dish meal

Baked Leeks with Cheese and Yogurt

Ingredients: 2 tablespoons butter8 small leeks ( about 1 1/2 lbs.)2 small eggs or...

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Grilled Cheese Deluxe
Lunch/snacksOne Dish mealSandwiches

Grilled Cheese Deluxe

Ingredients: 2 slices bread2 slices American cheese1 tablespoon butter4 slices tomatoes3 -4 tablespoons mayonnaise...

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Baked Tofu and Spinach
Main dishOne Dish mealSide dishes

Baked Tofu and Spinach

Ingredients: 2 (10 ounce) bags frozen chopped spinach2 (10 1/2 ounce) packages low-fat tofu1...

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Creamy Skillet Lasagna
Main dishOne Dish mealPasta

Creamy Skillet Lasagna

Ingredients: 1/2 lb ground beef3 (8 ounce) cans tomato sauce2 tablespoons olive oil1 tablespoon...

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Zowie Cheeseburger
Lunch/snacksMain dishOne Dish meal

Zowie Cheeseburger

Ingredients: 1 lb lean ground beef1/4 cup old cheddar cheese, cubed1 green onions, chopped...

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