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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
Shrimp Bake
Main dishOne Dish mealShrimp

Shrimp Bake

Ingredients: 24 frozen raw shrimp4 tablespoons butter1/4 cup olive oil10 garlic cloves, roughly chopped1...

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Braised Chicken in Sun-Dried Tomato Cream Sauce
Chicken breastMain dishOne Dish meal

Braised Chicken in Sun-Dried Tomato Cream Sauce

Ingredients: 4 boneless chicken breasts2 tablespoons oil ( from a jar of oil-packed sundried...

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Grilled Salmon With Mango-Avocado Relish
Main dishOne Dish mealSalmon

Grilled Salmon With Mango-Avocado Relish

Ingredients: 1 1/2 avocados1/3 cup fresh lime juice1 1/2 cups diced mangoes1/3 cup diced...

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Quick Turkey Tetrazzini
Main dishOne Dish mealTurkey

Quick Turkey Tetrazzini

Ingredients: 2/3 cup fresh breadcrumbs3/4 cup grated parmesan cheese ( 3 oz)6 tablespoons unsalted...

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Armenian Stuffed Vegetables (Dolma)
Main dishOne Dish mealVegetables

Armenian Stuffed Vegetables (Dolma)

Ingredients: 1 1/2 lbs ground lamb or 1 1/2 lbs ground round or 1...

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Cheesy Cheddar Mock Lasagna
Ground beefMain dishOne Dish meal

Cheesy Cheddar Mock Lasagna

Ingredients: 1 (14 ounce) packages kraft deluxe macaroni and cheese mix1 lb ground beef1...

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Fettuccine With Pesto Sauce
Main dishOne Dish mealSauces

Fettuccine With Pesto Sauce

Ingredients: 2 cups of packed fresh basil leaves2 -3 garlic cloves, minced1/2 cup pine...

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Mediterranean Potato Casserole
CasserolesMain dishOne Dish meal

Mediterranean Potato Casserole

Ingredients: 1 lb red potatoes, sliced3 tablespoons olive oil4 cloves garlic, finely chopped2 medium...

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Winter Vegetable Cobbler
Main dishOne Dish mealVegetarian

Winter Vegetable Cobbler

Ingredients: 1 turnips, peeled and cut into bite-size wedges1 potatoes, peeled and diced (...

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Shellfish Paella
Main dishOne Dish mealShrimp

Shellfish Paella

Ingredients: 4 lobster tails8 stone crab claws12 large shrimp8 large clams, washed and scrubbed8...

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Caribbean citrus pork
Main dishOne Dish mealOranges

Caribbean citrus pork

Ingredients: 2 large oranges, peeled,divided into segments2 tablespoons vegetable oil1 1/2 lbs pork tenderloins,...

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Short Ribs Jambalaya
BeefMain dishOne Dish meal

Short Ribs Jambalaya

Ingredients: 2 lbs boneless beef short ribs 4 teaspoons Emeril’s Original Essence 1/2 teaspoon...

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Sharon's Taco Casserole
CasserolesMain dishOne Dish meal

Sharon’s Taco Casserole

Ingredients: 1 lb lean ground beef1 medium onions, chopped1 bag plain Doritos1 can cream...

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Pork Loin With Green Chiles
Main dishOne Dish mealPork loins

Pork Loin With Green Chiles

Ingredients: 1 1/2 lbs pork loin1 cup all-purpose flour1/2 teaspoon cayenne pepper1/2 teaspoon cumin1...

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Mexican Cheddar Skillet Chicken
Main dishNorth americanOne Dish meal

Mexican Cheddar Skillet Chicken

Ingredients: 4 boneless skinless chicken breast halves, coarsely chopped ( about 1-1/4 lb.)2 tablespoons...

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Main dishOne Dish mealShrimp

Shrimp and Pea Wiggle

Ingredients: 3 tablespoons butter3 tablespoons flour1/2 teaspoon salt1 dash cayenne1 dash paprika1 1/2 cups...

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Light Macaroni and Cheese with Spinach
CasserolesMain dishOne Dish meal

Light Macaroni and Cheese with Spinach

Ingredients: 1 3/4 cups low-fat milk, divided3 tablespoons all-purpose flour2 cups grated extra-sharp cheddar...

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BeefMain dishOne Dish meal

Foil Wrapped One Dish Dinner

Ingredients: 2 lbs chuck steaks, cut in serving size pieces1 envelope onion soup mix3...

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Kittencal's Beef Pot Pie
Main dishOne Dish mealSavory pies

Kittencal’s Beef Pot Pie

Ingredients: 1 unbaked pie pastry ( large enough to fit a 10-inch deep-dish pie...

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Beef Goulash - Low Sodium
Ground beefMain dishOne Dish meal

Beef Goulash – Low Sodium

Ingredients: 2 cups uncooked pasta ( made with wheat is lower sodium)1 lb lean...

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Beautiful Baked Chicken Kievs
ChickenMain dishOne Dish meal

Beautiful Baked Chicken Kievs

Ingredients: 1/4 cup margarine2 tablespoons fresh parsley, minced1/4 teaspoon dried rosemary1/4 teaspoon garlic powder2...

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Kumquat's Spicy Oriental Stir-Fry
Main dishOne Dish mealRice

Kumquat’s Spicy Oriental Stir-Fry

Ingredients: 3 tablespoons soy sauce3 tablespoons sherry wine2 tablespoons hoisin sauce ( Lee Kum...

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Vegetarian Polenta Casserole
CasserolesMain dishOne Dish meal

Vegetarian Polenta Casserole

Ingredients: 1 (12 ounce) packages vegetarian ground beef, yves veggie cuisine1 (15 ounce) cans...

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Caesar Chicken
ChickenMain dishOne Dish meal

Caesar Chicken

Ingredients: 4 boneless skinless chicken breasts2 tablespoons olive oil2 1/2 tablespoons fresh lemon juice1...

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Chive-Ham Brunch Bake
BreakfastCasserolesOne Dish meal

Chive-Ham Brunch Bake

Ingredients: 1/2 cup chopped onions1 tablespoon butter5 ounces cooked ham1 medium tomatoes, chopped2 cups...

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Southwestern Pasta -- Practically Fat Free
Lunch/snacksMain dishOne Dish meal

Southwestern Pasta — Practically Fat Free

Ingredients: 1 tablespoon salt1 lb rotelle pasta or 1 lb other pastas ( I...

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Three Step Tetrazzini
Chicken breastMain dishOne Dish meal

Three Step Tetrazzini

Ingredients: 2 tablespoons butter1 tablespoon olive oil1/4 cup minced shallots1/2 lb mushrooms, quartered, about...

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Mexican Stuffed Shells
Ground beefMain dishOne Dish meal

Mexican Stuffed Shells

Ingredients: 20 large pasta shells, cooked al dente,and drained1 lb ground beef1 (12 ounce)...

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CasserolesLunch/snacksOne Dish meal

Spicy Rice, Bean and Lentil Casserole

Ingredients: 2 teaspoons vegetable oil2 -3 garlic cloves, smashed1 cup chopped onions3/4 cup chopped...

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Orange Chicken with Fruited Rice
CasserolesMain dishOne Dish meal

Orange Chicken with Fruited Rice

Ingredients: 1 cup rice ( I use brown rice)1 (14 1/2 ounce) cans chicken...

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Couscous Veggie Surprise
Lunch/snacksMain dishOne Dish meal

Couscous Veggie Surprise

Ingredients: 1 tablespoon lentils, toasted ( I use yellow lentils)1 cup water1/2 teaspoon salt...

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Greek Baked Fish
FishMain dishOne Dish meal

Greek Baked Fish

Ingredients: 800 g firm white fish fillets ( ocean perch)8 medium potatoes, boiled1/4 cup...

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Chinese Hash
CasserolesMain dishOne Dish meal

Chinese Hash

Ingredients: 1 lb hamburger1 small onions, chopped2 stalks celery, chopped1/2 cup raw rice (...

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Rice With Julienned Potatoes
Main dishOne Dish mealSide dishes

Rice With Julienned Potatoes

Ingredients: 2 medium potatoes, peeled ( about 10 oz)3 tablespoons yoghurt2 tablespoons minced parsley...

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Tamale-chili Pie
BeansMain dishOne Dish meal

Tamale-chili Pie

Ingredients: 2 (15 ounce) cans chili with beans1 (15 ounce) cans tamales, cut into...

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Oven Baked Orange Chicken
Chicken breastMain dishOne Dish meal

Oven Baked Orange Chicken

Ingredients: 6 boneless skinless chicken breasts1/4 cup butter, melted1 (6 ounce) cans orange juice,...

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Hot Chicken Salad
Chicken breastMain dishOne Dish meal

Hot Chicken Salad

Ingredients: 3 cups diced and cooked boneless skinless chicken breasts1 cup diced and cooked...

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Cheddar Cordon Bleu
Chicken breastMain dishOne Dish meal

Cheddar Cordon Bleu

Ingredients: 4 large boneless skinless chicken breasts1 cup mayonnaise2 teaspoons garlic powder2 cups grated...

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Chicken and Vegetable Lasagna
LasagnaMain dishOne Dish meal

Chicken and Vegetable Lasagna

Ingredients: 6 whole wheat lasagna noodles3/4 lb chicken breasts, skinless, boneless, cut into 1/2-inch...

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Texas Hash
Main dishOne Dish mealWhite rice

Texas Hash

Ingredients: 2 large onions, chopped3 tablespoons bacon grease1 lb ground chuck2 (14 ounce) cans...

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Minute Rice Five Spice Casserole
CasserolesMain dishOne Dish meal

Minute Rice Five Spice Casserole

Ingredients: 1 lb ground beef ( lean is great, as you don’t need to...

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Egg Foo Yung
ChineseMain dishOne Dish meal

Egg Foo Yung

Ingredients: 3 eggs, beatensalt and pepperfive-spice powder, a good pinch (optional)3 tablespoons sunflower oil4...

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Ginger Chicken With Spinach Fettuccine
Chicken breastMain dishOne Dish meal

Ginger Chicken With Spinach Fettuccine

Ingredients: 1/2 lb boneless chicken breasts8 ounces spinach fettuccine1/2 cup chicken stock1 sweet red...

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Hamburger Chop Suey
Lunch/snacksMain dishOne Dish meal

Hamburger Chop Suey

Ingredients: 1/4 cup shortening1 1/2 cups ground beef1 cup diced onions1 cup diced celery1...

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Outback Cyclone Pasta (Copycat)
ChickenMain dishOne Dish meal

Outback Cyclone Pasta (Copycat)

Ingredients: 1 cup sun-dried tomatoes1 cup shiitake mushrooms1 onions1 (16 ounce) jars alfredo sauce,...

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Macaroni and Fontina Cheese
Main dishOne Dish mealPenne

Macaroni and Fontina Cheese

Ingredients: 1 tablespoon olive oil1 medium onions, thinly sliced1 garlic cloves, minced4 small orange...

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'Clean Out The Fridge' Soup
Main dishOne Dish mealSoups & stews

‘Clean Out The Fridge’ Soup

Ingredients: 1 -2 tablespoon oil or 1 -2 tablespoon butter1 onions, chopped ( or...

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Quick Gnocchi by Sandy Metzler
Main dishOne Dish mealPotatoes

Quick Gnocchi by Sandy Metzler

Ingredients: 1 cup instant potato flakes1 cup boiling water1 eggs1 teaspoon salt1/8 teaspoon ground...

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Main dishOne Dish mealSauces

Papa’s Favorite Pasta Sauce

Ingredients: 2 lbs frying chickens ( cut up)4 large sweet red peppers ( cut...

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Grilled Pimento Cheese And Bacon Sandwiches
Lunch/snacksOne Dish mealSandwiches

Grilled Pimento Cheese And Bacon Sandwiches

Ingredients: 3/4 cup grated mild cheddar cheese1/3 cup mayonnaise1/4 cup diced pimentos, well drained6...

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Garlic Broiled Chicken
ChickenMain dishOne Dish meal

Garlic Broiled Chicken

Ingredients: 1/2 teaspoon minced garlic ( or more if you love garlic like I...

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Italian Quiche
Omelets and frittatasOne Dish mealSavory pies

Italian Quiche

Ingredients: 1 1/2 cups broccoli florets2 cups sausage1 frozen 9-inch deep dish pie shells1...

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Chili Pie Casserole
CasserolesMain dishOne Dish meal

Chili Pie Casserole

Ingredients: 3 cups fritos brand corn chips1 large onions, chopped1 cup shredded cheddar cheese1...

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Veal Saltimbocca
Main dishMeatOne Dish meal

Veal Saltimbocca

Ingredients: 8 slices top round veal8 slices prosciutto1 cup frozen chopped spinach, thawed2 tablespoons...

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Home From Work Spaghetti
Main dishOne Dish mealSpaghetti

Home From Work Spaghetti

Ingredients: 14 ounces dried spaghetti or 14 ounces other pastas4 slices streaky bacon2 zucchini...

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Cornbread Salad I
Main dishOne Dish mealSalads

Cornbread Salad I

Ingredients: 1 (16 ounce) packages cornbread mix10 slices bacon1 (1 ounce) package ranch dressing...

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3 Cheese Spinach Lasagna With Tofu
CasserolesLunch/snacksOne Dish meal

3 Cheese Spinach Lasagna With Tofu

Ingredients: 3 (16 ounce) jars spaghetti sauce1 1/2 cups water2 bay leaves1 tablespoon dried...

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Ginger Soup
Main dishOne Dish mealSoups & stews

Ginger Soup

Ingredients: 1 medium onions, chopped2 garlic cloves, finely chopped2 celery ribs, finely chopped1/4 cup...

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Bacon and Sausage Hash
Main dishOne Dish mealPotatoes

Bacon and Sausage Hash

Ingredients: 6 potatoes, boiled100 g bacon1 small onions, chopped200 g sausage ( your favourite...

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Lettuce Wraps With Spiced Pork
ChickenMain dishOne Dish meal

Lettuce Wraps With Spiced Pork

Ingredients: 2 tablespoons oyster sauce2 tablespoons water1 tablespoon hoisin sauce1 tablespoon rice vinegar1 tablespoon...

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