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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
Cheddar Hash Bake
Ground beefMain dishOne Dish meal

Cheddar Hash Bake

Ingredients: 1 -2 tablespoon olive oil1/2 medium green bell peppers, chopped1/2 medium yellow onions,...

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lemon parsley chicken rice
ChickenMain dishOne Dish meal

lemon parsley chicken rice

Ingredients: 1 tablespoon oil2 tablespoons butter4 pieces chicken breasts, cut into strips1/3 cup lemon...

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Turkey Sweet Potato Pie ( Shepherd's Pie)
Main dishOne Dish mealYam/sweet potato

Turkey Sweet Potato Pie ( Shepherd’s Pie)

Ingredients: 1 tablespoon olive oil1 small onions, diced2 garlic cloves, minced4 sage leaves, chopped1...

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CasserolesMain dishOne Dish meal

Creamy Noodle Side Dish

Ingredients: 3 chicken bouillon cubes1/4 cup water, boiling1 (10 3/4 ounce) cans cream of...

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Saucy Stir-Fry
Chicken breastMain dishOne Dish meal

Saucy Stir-Fry

Ingredients: 1 lb boneless chicken ( cut in 3/8-inch strips)1/4 teaspoon ground ginger2 tablespoons...

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Pasta with Uncooked Tomato Sauce
Main dishOne Dish mealPasta

Pasta with Uncooked Tomato Sauce

Ingredients: 4 cups ripe roma tomatoes or 4 cups cherry tomatoes, chopped large1/3 cup...

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One Dish mealSaucesStews

Clean Out

Ingredients: 4 boneless skinless chicken breasts3/4 cup carrots, diced fine2 stalks celery, diced fine4...

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One Pot Creamy Noodles With Chicken and Broccoli
Low sodiumMain dishOne Dish meal

One Pot Creamy Noodles With Chicken and Broccoli

Ingredients: 2 tablespoons vegetable oil4 small boneless chicken breasts, cut into 1-inch pieces1 small...

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Pink Fettuccine Alfredo
Main dishOne Dish mealPasta

Pink Fettuccine Alfredo

Ingredients: 5 tablespoons butter2 garlic cloves, crushed2 cups broccoli florets2 cups cream1 cup drained...

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Irish Stew
Main dishOne Dish mealStews

Irish Stew

Ingredients: 8 young lamb chops, thawedsalt and pepper1 tablespoon olive oilfresh sprigs parsleyfresh sprigs...

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Polenta Pie
Lunch/snacksMain dishOne Dish meal

Polenta Pie

Ingredients: 1 ounce dried mushrooms, about 2/3 cup,crumbled2 cups hot water20 ounces frozen chopped...

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Tuna and Rigatoni Bake
CasserolesLunch/snacksOne Dish meal

Tuna and Rigatoni Bake

Ingredients: 8 ounces rigatoni pasta2 tablespoons olive oil1 onions, finely diced2 cloves garlic, crushed...

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Ham and Provolone Pinwheels
AppetizersBreakfastOne Dish meal

Ham and Provolone Pinwheels

Ingredients: 1/4 cup mayonnaise or 1/4 cup salad dressing ( I use light)2 -3...

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Crispy Topped Chicken Dandini
Chicken breastMain dishOne Dish meal

Crispy Topped Chicken Dandini

Ingredients: 1 (200 g) cans sweetcorn, drained1 lb of leftover chicken meat ( or...

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Soupa Avgolemono (Egg-Lemon Soup)
Lunch/snacksMain dishOne Dish meal

Soupa Avgolemono (Egg-Lemon Soup)

Ingredients: 6 cups chicken broth3/4 cup rice or 3/4 cup orzo pasta3 eggs1 lemons,...

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Bow Tie Casserole
CasserolesMain dishOne Dish meal

Bow Tie Casserole

Ingredients: 12 ounces bow tie pasta ( can also use elbow pasta)1 jar marinara...

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Potato and Spinach Gatto
BreakfastMain dishOne Dish meal

Potato and Spinach Gatto

Ingredients: 4 lbs small baking potatoesfine dry breadcrumbs2 ounces freshly grated parmesan cheese3 eggs2...

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Gazpacho Pasta
Main dishOne Dish mealPasta

Gazpacho Pasta

Ingredients: 6 ounces spaghetti, uncookedvegetable oil cooking spray1 cup broccoli florets1 cup carrots, thinly...

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Cider-Roasted Pork Tenderloin
Main dishOne Dish mealPork loins

Cider-Roasted Pork Tenderloin

Ingredients: 1 tablespoon vegetable oil1 3/4 lbs pork tenderloins ( about 2)1 (12 ounce)...

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Winter Risotto - Spicy
Long Grain riceMain dishOne Dish meal

Winter Risotto – Spicy

Ingredients: 1 (2 lb) butternut squash5 tablespoons olive oilkosher saltfresh ground black pepper, to...

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Diabetic Friendly Cashew Chicken
Chicken breastMain dishOne Dish meal

Diabetic Friendly Cashew Chicken

Ingredients: 1 lb boneless skinless chicken breasts, cut into strips1/4 cup orange juice4 teaspoons...

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Shrimp Pilaf
Main dishOne Dish mealShrimp

Shrimp Pilaf

Ingredients: 6 tablespoons butter1 lb raw large shrimp, shelled and deveined1 (8 ounce) bottles...

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AppetizersMain dishOne Dish meal

Dolmathes (Stuffed Grape Leaves)

Ingredients: 1 (1 lb) jar grape leaves, packed in brine1/2 cup olive oil2 large...

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Welsh Chicken
CasserolesMain dishOne Dish meal

Welsh Chicken, Leek and Broccoli Casserole

Ingredients: 4 chicken breasts1 lb fresh leeks, chopped1 lb broccoli, chopped1 cup chicken stock1/2...

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Yummy beef and potato casserole
CasserolesMain dishOne Dish meal

Yummy beef and potato casserole

Ingredients: 2 1/2 lbs potatoes, peeled8 -12 ounces sour creamsalt & pepper2 lbs ground...

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Beef Ramen Stir Fry
BeefMain dishOne Dish meal

Beef Ramen Stir Fry

Ingredients: 1/2 lb beef, cut into strips1/2 cup red bell peppers, cut into strips1/2...

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Saucy sausage casserole
CasserolesMain dishOne Dish meal

Saucy sausage casserole

Ingredients: 1 lb sausage meat1 red peppers, diced1 green peppers, diced2 cups zucchini, diced1/2...

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Sausage-Brown Rice Casserole
CasserolesMain dishOne Dish meal

Sausage-Brown Rice Casserole

Ingredients: 1 lb sausage2 cups cooked brown rice3/4 cup milk1 stalk celery, chopped1/8 cup...

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One Dish Savory Spaghetti
Main dishOne Dish mealSpaghetti

One Dish Savory Spaghetti

Ingredients: 1 lb ground beef1 small onions, finely chopped2 stalks celery, chopped1 (8 ounce)...

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Cilantro Beef Orzo
Beef steaksMain dishOne Dish meal

Cilantro Beef Orzo

Ingredients: 3 cups beef broth1 1/2 cups uncooked orzo pasta (9 ounces) or 1...

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ChickenMain dishOne Dish meal

Asian Garlic Chicken

Ingredients: 1/2 cup distilled white vinegar1/2 cup canned low sodium chicken broth10 cloves garlic,...

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Rachael Ray's Super Scrumptious Sloppy Joes
Lunch/snacksOne Dish mealSandwiches

Rachael Ray’s Super Scrumptious Sloppy Joes

Ingredients: 1 tablespoon extra virgin olive oil, 1 turn of the pan1 1/4 lbs...

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Manicotti Ole'
CasserolesMain dishOne Dish meal

Manicotti Ole’

Ingredients: 1 lb ground round1 (16 ounce) cans refried beans2 1/2 teaspoons chili powder1...

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Cabbage and Pasta Soup
Lunch/snacksMain dishOne Dish meal

Cabbage and Pasta Soup

Ingredients: 1 head cabbage, cut into hunks1 tablespoon olive oil5 ounces pasta shells (...

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Main dishOne Dish mealPork

Italian Sausages and Beans with Sage (Salsiccie con Fagioli all’Uccelletto)

Ingredients: 2 cups dried cannellini beans, soaked overnight,drained and rinsed or 5 -6 cups...

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Veal Pie
AppetizersMain dishOne Dish meal

Veal Pie

Ingredients: 2 tablespoons olive oil, plus extra for drizzling1 onions, chopped1 lb zucchini, sliced1/2...

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Okra Medley--Great As a Side or a Main Dish
Main dishOne Dish mealSide dishes

Okra Medley–Great As a Side or a Main Dish

Ingredients: 1/4 cup olive oil1 large sweet onions, rough chopped1 large tomatoes, chopped3 garlic...

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Easy Cheesy Ground Beef Enchiladas
Ground beefMain dishOne Dish meal

Easy Cheesy Ground Beef Enchiladas

Ingredients: 1 lb ground beef2 (10 ounce) cans red enchilada sauce8 ounces shredded Mexican...

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Rum and Pepper Painted Filet Mignon
Main dishMarinades and rubsOne Dish meal

Rum and Pepper Painted Filet Mignon

Ingredients: 2 1/2 tablespoons whole black peppercorns12 whole cloves1/2 cup sugar3/4 cup soy sauce3/4...

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Potato and Smoked Salmon Lasagna
AppetizersMain dishOne Dish meal

Potato and Smoked Salmon Lasagna

Ingredients: 2 tablespoons butter1 medium leeks, white and tender green, coarsely chopped1/2 lb fresh...

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Tennessee Lasagna by Dinah Shore
BeefMain dishOne Dish meal

Tennessee Lasagna by Dinah Shore

Ingredients: 1 (16 ounce) packages elbow macaroni1/4 cup butter1 lb sharp cheddar cheese, cut...

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Low sodiumMain dishOne Dish meal

Chicken Stroganoff

Ingredients: 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut into strips2 cups sliced...

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Easy Chicken Nachos
AppetizersMain dishOne Dish meal

Easy Chicken Nachos

Ingredients: 1 full boneless skinless chicken breasts2 tablespoons oil1/2 package taco seasoning mix1 bag...

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Mexican Cornbread Salad
Main dishOne Dish mealSalads

Mexican Cornbread Salad

Ingredients: 1 (6 ounce) packages Mexican cornbread mix1 (4 1/2 ounce) cans chopped green...

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Italian Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Italian Stuffed Bell Peppers

Ingredients: 3 -4 bell peppers, cut in half and seeded ( red, green or...

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Yummy Cincinnati Chili
Low sodiumMain dishOne Dish meal

Yummy Cincinnati Chili

Ingredients: 1 lb ground sirloin1 onions, diced1 (8 ounce) cans tomato sauce1 (15 ounce)...

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Broccoli
CasserolesMain dishOne Dish meal

Broccoli, Cheese and Chicken Casserole

Ingredients: 20 ounces broccoli stems, thawed3 cups cooked chicken breasts, chopped2 ounces cheddar cheese,...

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Chicken-asparagus Bake
Main dishOne Dish mealPasta

Chicken-asparagus Bake

Ingredients: 1 (12 ounce) packages of vegetable spiral shaped pasta1 tablespoon olive oil1 red...

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Easy Creamy Sour Cream Chicken Casserole
CasserolesMain dishOne Dish meal

Easy Creamy Sour Cream Chicken Casserole

Ingredients: 4 boneless skinless chicken breasts, boiled and cubed1 cup sour cream1 (10 3/4...

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Dijon Chicken Au Gratin
CasserolesMain dishOne Dish meal

Dijon Chicken Au Gratin

Ingredients: 2 cups instant rice6 (4 ounce) boneless skinless chicken breast halves1 medium zucchini,...

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Black Beans over Dirty Rice
Main dishOne Dish mealRice

Black Beans over Dirty Rice

Ingredients: 2 (15 ounce) cans black beans1/2 cup canned corn ( frozen works too)2...

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Pasta with Olive Oil
Main dishOne Dish mealSpaghetti

Pasta with Olive Oil, Anchovies and Fennel

Ingredients: 2 fennel bulbs, 1 sliced and 1 chopped1 lb bucatini pasta or 1...

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Taco Fiesta Chicken Lasagna
CasserolesMain dishOne Dish meal

Taco Fiesta Chicken Lasagna

Ingredients: 2 (14 1/2 ounce) cans diced tomatoes with mild green chilies, undrained1/4 cup...

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Tuna Melt on English Muffins for 2
BreakfastLunch/snacksOne Dish meal

Tuna Melt on English Muffins for 2

Ingredients: 1/2 cup drained canned artichoke hearts, finely chopped (optional)1/4 cup sliced green onions1...

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Grilled Salmon and Smokey Tomato-chipotle Sauce
Main dishOne Dish mealSalmon

Grilled Salmon and Smokey Tomato-chipotle Sauce

Ingredients: 2 tablespoons extra virgin olive oil1/2 cup finely chopped red onions2 teaspoons minced...

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Harvest Turkey Soup
Main dishOne Dish mealSoups & stews

Harvest Turkey Soup

Ingredients: 1 lb lean ground turkey1 medium onions, chopped1 teaspoon oregano1 teaspoon Italian herb...

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Tomato Cheesy Cabbage and Mushroom Casserole
CasserolesMain dishOne Dish meal

Tomato Cheesy Cabbage and Mushroom Casserole

Ingredients: 1/4 butter1 small sweet onions, sliced2 garlic cloves, minced1 medium green cabbage, coarsely...

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Black Bean and Rice Skillet
Main dishOne Dish mealRice

Black Bean and Rice Skillet

Ingredients: 1 medium onions, chopped1 small green bell peppers or 1 small red bell...

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Summer Tomato Pasta
Main dishOne Dish mealPasta

Summer Tomato Pasta

Ingredients: 2 1/4 cups dried penne1 lb plum tomatoes10 ounces mozzarella cheese, drained1/4 cup...

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Pad Thai (Thai Stir-Fried Noodles)
ChickenMain dishOne Dish meal

Pad Thai (Thai Stir-Fried Noodles)

Ingredients: 1 (454 g) packages rice noodles2 boneless skinless chicken breasts, cut into thin...

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