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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
Bulgogi (Korean Beef) with rice and lettuce
BeefMain dishOne Dish meal

Bulgogi (Korean Beef) with rice and lettuce

Ingredients: 1 1/2 lbs beef top round steak, partially frozen3 tablespoons sesame seeds3 tablespoons...

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Lunch/snacksMain dishOne Dish meal

Carrot Rice with Peanuts

Ingredients: 1 cup long-grain rice or 1 cup basmati rice2 cups water1/4 cup roasted...

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Gourmet Arroz con Pollo
ChickenMain dishOne Dish meal

Gourmet Arroz con Pollo

Ingredients: 1/2 cup olive oil3 tablespoons achiote seeds1 -2 whole chicken, cut into parts...

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Lunch/snacksMain dishOne Dish meal

Fried Chana Dal with Panir

Ingredients: 150 g channa dal200 g panir100 g onions100 g tomatoes2 pieces cinnamon sticks2...

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Chicken Casserole II
CasserolesMain dishOne Dish meal

Chicken Casserole II

Ingredients: 2 -2 1/2 cups cooked chicken, diced2 cups elbow macaroni, uncooked2 (10 1/2...

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Skillet Burgers
Ground beefMain dishOne Dish meal

Skillet Burgers

Ingredients: 1 lb ground beef1 cup onions, chopped1 cup celery, chopped1 (8 ounce) cans...

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Tuna Bake
Main dishOne Dish mealTuna

Tuna Bake

Ingredients: 1 (6 ounce) canned tuna, flaked and drained ( use white meat)1 teaspoon...

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Ev's Greek Spaghetti Dinner
Ground beefMain dishOne Dish meal

Ev’s Greek Spaghetti Dinner

Ingredients: 2 tablespoons olive oil1 large onions, minced4 garlic cloves, minced1 1/2 lbs lean...

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Pasta With Mushroom Tomato Sauce
Main dishOne Dish mealPasta

Pasta With Mushroom Tomato Sauce

Ingredients: 2 tablespoons olive oil12 ounces mushrooms2 tablespoons flour1/4 cup scallions, minced1 cup milk1...

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Company's Coming Chicken Pot Pie
Main dishOne Dish mealSavory pies

Company’s Coming Chicken Pot Pie

Ingredients: 1 whole chicken, precooked ( I only use the white meat, saving the...

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Spicy Chicken Sausage Pasta
Main dishOne Dish mealPenne

Spicy Chicken Sausage Pasta

Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...

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Family-Favorite Macaroni and Cheese (Lighter Recipe)
Elbow macaroniMain dishOne Dish meal

Family-Favorite Macaroni and Cheese (Lighter Recipe)

Ingredients: 2 cups uncooked elbow macaroni ( 7 ounces)2 tablespoons margarine1/4 cup Gold Medal...

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Salmon Carbonara
Main dishOne Dish mealSalmon

Salmon Carbonara

Ingredients: 1/2 lb linguine or 1/2 lb fettuccine6 slices bacon, diced1/2 onions, chopped3 cloves...

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Tater Tot Casserole
CasserolesMain dishOne Dish meal

Tater Tot Casserole

Ingredients: 4 cups crispy crown tater tots ( 3/4 of a bag)1 lb ground...

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Panda Express Orange Chicken Copycat
ChickenMain dishOne Dish meal

Panda Express Orange Chicken Copycat

Ingredients: 2 lbs boneless skinless chicken, chopped into pieces 1 eggs 1 1/2 teaspoons...

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Cheesy Potato Taco Skillet
Ground beefMain dishOne Dish meal

Cheesy Potato Taco Skillet

Ingredients: 1 lb ground beef1 potatoes, peeled and chopped ( 1/2-inch squares, like homefries)2...

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Italian Sausage Puttanesca
CasserolesMain dishOne Dish meal

Italian Sausage Puttanesca

Ingredients: 8 ounces penne pasta8 ounces hot Italian sausage1 cup onions, chopped1 cup green...

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Quick Penne Pasta With Chicken Tomato Sauce
Lunch/snacksMain dishOne Dish meal

Quick Penne Pasta With Chicken Tomato Sauce

Ingredients: 0.5 (371 g) boxes whole wheat penne1 teaspoon olive oil1 lb ground chicken1...

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Mexican Pork Chops With Veggies  (5 Ww Points)
Main dishOne Dish mealPork chops

Mexican Pork Chops With Veggies (5 Ww Points)

Ingredients: 16 ounces boneless pork cutlets or 16 ounces pork chops1 green bell peppers,...

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Eggplant (Aubergine) Matzo Lasagna
Main dishOne Dish mealSide dishes

Eggplant (Aubergine) Matzo Lasagna

Ingredients: 2 tablespoons olive oil3 cups sliced mushrooms3 garlic cloves2 cups sliced onions, large1/4...

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Main dishOne Dish mealSalads

Traverse City Salad

Ingredients: 2 cups mixed greens1 slice red onions, chopped or separated into rings (...

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-- Chicken Cheddar Crepes With  Mushrooms --
Chicken breastMain dishOne Dish meal

— Chicken Cheddar Crepes With Mushrooms —

Ingredients: 1 lb chicken breasts ( apr. 3-4)2 (14 ounce) cans chicken broth1 tablespoon...

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Low sodiumMain dishOne Dish meal

Chicken Stroganoff

Ingredients: 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut into strips2 cups sliced...

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Italian Chicken and Alfredo Sauce
Chicken breastMain dishOne Dish meal

Italian Chicken and Alfredo Sauce

Ingredients: 1 pint whipping cream2 teaspoons garlic powder1/2 teaspoon oregano1 tablespoon dehydrated onion or...

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Turkey Pot Pie
Main dishOne Dish mealSavory pies

Turkey Pot Pie

Ingredients: 2 unbaked ready-made pie crusts1 cup chopped cooked turkey1 (10 ounce) bags frozen...

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Chili Pesto Chicken Pasta
Main dishOne Dish mealPasta

Chili Pesto Chicken Pasta

Ingredients: 12 ounces farfalle pasta2 -3 chorizo sausages ( spicy pork sausage)24 ounces boneless...

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BreadsBreakfastOne Dish meal

Brunch Braid

Ingredients: 12 ounces bulk pork sausage ( mild or hot)1/2 cup minced onions1/4 cup...

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Hamburger Corn Casserole
CasserolesMain dishOne Dish meal

Hamburger Corn Casserole

Ingredients: 1 1/2 lbs ground beef1 cup chopped onions1 (15 ounce) cans whole kernel...

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Tarragon Chicken Bundles
Chicken breastMain dishOne Dish meal

Tarragon Chicken Bundles

Ingredients: 1 lb boneless skinless chicken breasts, cut into strips2 medium carrots, julienned1 medium...

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Fettuccine with Ricotta and Dill Sauce
Main dishOne Dish mealPasta

Fettuccine with Ricotta and Dill Sauce

Ingredients: 1 lb fettuccine, whole wheat or 3/4 lb dried fettuccine1 clove garlic, crushed2...

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Spanish Rice Pronto
Ground beefMain dishOne Dish meal

Spanish Rice Pronto

Ingredients: 1 -2 teaspoon olive oil or 1 -2 teaspoon canola oil3/4-1 lb lean...

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Fabulous Beef Stroganoff
BeefMain dishOne Dish meal

Fabulous Beef Stroganoff

Ingredients: 1/2 cup butter1 cup onions, finely chopped1 1/2 lbs fresh mushrooms, sliced3 1/2...

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Easy Pineapple Chicken
Chicken breastMain dishOne Dish meal

Easy Pineapple Chicken

Ingredients: 1 tablespoon rice wine vinegar1 tablespoon grated ginger1 lb boneless skinless chicken breasts,...

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Easy Fish Dinner
FishMain dishOne Dish meal

Easy Fish Dinner

Ingredients: 4 tablespoons butter2 -3 fish fillets4 idaho potatoes8 ounces frozen broccolisalt and pepper...

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German Bean and Sausage Soup
Main dishOne Dish mealSoups & stews

German Bean and Sausage Soup

Ingredients: 3/4 teaspoon oil1/3 cup onions, chopped2/3 cup carrots, sliced 1/8 to 1/4 inch...

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Brazilian Chicken and Black Beans and Rice
Main dishOne Dish mealSalads

Brazilian Chicken and Black Beans and Rice

Ingredients: 1 (8 ounce) packages mexican-style chicken rice pilaf mix ( look for Goya,...

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Cabbage Spaghetti
Main dishOne Dish mealTurkey

Cabbage Spaghetti

Ingredients: 1 lb turkey sausage6 cups shredded cabbage1 (26 ounce) jars spaghetti sauce1 cup...

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Spinach Cheese Pie
CheeseMain dishOne Dish meal

Spinach Cheese Pie

Ingredients: 1 (3 ounce) packages cream cheese, softened6 extra large eggs1/4-1/2 cup shredded sharp...

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Lunch/snacksMain dishOne Dish meal

Coconut Bean Soup

Ingredients: 3 tablespoons butter1 onions, diced1 green chilies, seeded and finely diced (optional)2 cloves...

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Cajun Red Beans and Rice
Main dishOne Dish mealSide dishes

Cajun Red Beans and Rice

Ingredients: 1 lb dried red kidney beans9 3/4 cups water, divided1 (14 1/2 ounce)...

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CasserolesMain dishOne Dish meal

Black Bean Casserole

Ingredients: 1 onions ( chopped med)1 bell peppers ( seeded & chopped med)1 jar...

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Yakisoba
Main dishOne Dish mealPork loins

Yakisoba

Ingredients: 1 lb lean pork loin, sliced thinly ( against the grain)1/3 cup soy...

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Southwestern Stir-fry
Main dishOne Dish mealPork

Southwestern Stir-fry

Ingredients: 1 lb pork tenderloins, cut in quarters lengthwise,then in slices2 tablespoons dry sherry2...

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Easy Homestyle Low fat Chicken and Noodles
Main dishOne Dish mealSoups & stews

Easy Homestyle Low fat Chicken and Noodles

Ingredients: 1 (16 ounce) boxes bow tie pasta1 can low-fat cream of chicken soup1...

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Beef Roast With Veggies
Beef roastMain dishOne Dish meal

Beef Roast With Veggies

Ingredients: 4 lbs beef eye round ( very lean)1 1/2 slices thick cut bacon...

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Grilled Salmon With Mango-Avocado Relish
Main dishOne Dish mealSalmon

Grilled Salmon With Mango-Avocado Relish

Ingredients: 1 1/2 avocados1/3 cup fresh lime juice1 1/2 cups diced mangoes1/3 cup diced...

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Anything Goes Stir-Fry
ChickenMain dishOne Dish meal

Anything Goes Stir-Fry

Ingredients: canola oil1 tablespoon fresh slivered ginger1 -2 tablespoon crushed garlic ( I use...

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Garlic Herb Eggplant (Aubergine) Rolls
Main dishOne Dish mealPasta

Garlic Herb Eggplant (Aubergine) Rolls

Ingredients: 1 eggplants1/2 cup Italian seasoned breadcrumbs3 tablespoons olive oil1 (6 1/2 ounce) packages...

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Linguine With Wild Mushroom Alfredo
Lunch/snacksMain dishOne Dish meal

Linguine With Wild Mushroom Alfredo

Ingredients: 8 ounces linguine1 tablespoon olive oil or 1 tablespoon canola oil1 tablespoon dry...

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Hearty Mexican Spaghetti
Ground beefMain dishOne Dish meal

Hearty Mexican Spaghetti

Ingredients: 12 ounces spaghetti, uncooked1 (1 ounce) package taco seasoning mix1 lb lean ground...

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AMAZING Sweet Italian Sausage Pasta Soup
Lunch/snacksMain dishOne Dish meal

AMAZING Sweet Italian Sausage Pasta Soup

Ingredients: 1 1/2 lbs sweet Italian turkey sausage ( or other)1 medium green peppers,...

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Spicy Beef Chow Mein
Lunch/snacksMain dishOne Dish meal

Spicy Beef Chow Mein

Ingredients: 2 (3 ounce) packages beef-flavor ramen noodles1 1/2 lbs beef ( any lean...

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Sweet and Spicy Chicken Pasta
ChickenMain dishOne Dish meal

Sweet and Spicy Chicken Pasta

Ingredients: 8 ounces chicken1 tablespoon spicy oyster sauce2 tablespoons soy sauce1 cup spiral shaped...

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Stove Top Easy Chicken Bake
ChickenMain dishOne Dish meal

Stove Top Easy Chicken Bake

Ingredients: 1 (6 ounce) packages chicken stuffing mix1 cup hot water1 1/2 lbs boneless...

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Greek Style Penne Casserole
CasserolesMain dishOne Dish meal

Greek Style Penne Casserole

Ingredients: 1 lb boneless skinless chicken breasts1 tablespoon olive oil1 teaspoon dried oregano1 teaspoon...

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Daycare Goulash
< 60 minsMain dishOne Dish meal

Daycare Goulash

Ingredients: 1 1/2 lbs lean ground meat1 yellow onions, dicedsalt & pepper, to tasteitalian...

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Mexican Shepherd's Pie
Ground beefMain dishOne Dish meal

Mexican Shepherd’s Pie

Ingredients: 1 lb ground beef1 1/4 ounces taco seasoning mix2 cups canned corn niblets2...

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Spaghetti Squash Marinara
Main dishOne Dish mealSquash

Spaghetti Squash Marinara

Ingredients: 1 medium spaghetti squash2 tablespoons olive oil1 large Spanish onions ( cut into...

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Italian Pork Chops
Main dishOne Dish mealPork chops

Italian Pork Chops

Ingredients: 6 pork loin chops2 tablespoons shortening or 2 tablespoons vegetable oil or 2...

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Last-Minute Lasagna
CasserolesMain dishOne Dish meal

Last-Minute Lasagna

Ingredients: 1 (26 ounce) jars pasta sauce ( tomato-based)1 (30 ounce) bags frozen large...

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