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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
Fast Chicken Enchiladas
CasserolesLunch/snacksOne Dish meal

Fast Chicken Enchiladas

Ingredients: 1 cup cooked chicken4 flour tortillas1 can fat-free refried beans2 cups salsa1 cup...

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Grilled Chicken On Spinach
ChickenMain dishOne Dish meal

Grilled Chicken On Spinach

Ingredients: 2 tablespoons olive oil1 tablespoon vinegar2 teaspoons minced garlic1 teaspoon thyme1/2 teaspoon oregano1/4...

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Fava Bean and Cabbage Salad
Lunch/snacksMain dishOne Dish meal

Fava Bean and Cabbage Salad

Ingredients: 2 cups shredded cabbage1 (14 ounce) cans of drained fava beans ( any...

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Egg and Soldiers
EggsMain dishOne Dish meal

Egg and Soldiers

Ingredients: 1 slice bread, toastedbutter1 eggs Directions: toast bread.butter.cut in half then into 4...

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Wonderful Chicken Casserole
CasserolesMain dishOne Dish meal

Wonderful Chicken Casserole

Ingredients: 4 boneless skinless chicken breasts2 cans French style green beans, drained2 -3 potatoes,...

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Easiest Lasagna Ever!
LasagnaMain dishOne Dish meal

Easiest Lasagna Ever!

Ingredients: 1 (32 ounce) jars spaghetti sauce10 lasagna noodles ( uncooked)1 1/2 lbs uncooked...

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Chicken and Dumplings With Vegetables
ChickenMain dishOne Dish meal

Chicken and Dumplings With Vegetables

Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 lb boneless skinless chicken breast halves,...

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Asparagus and Smoked Salmon Pasta in Lemon Pistachio Vinaigrette
Main dishOne Dish mealSalmon

Asparagus and Smoked Salmon Pasta in Lemon Pistachio Vinaigrette

Ingredients: 1 (12 ounce) packages farfalle pasta ( butterfly)1/2 tablespoon salt6 -8 cups water1...

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Poor Mans Pieroghi
LasagnaMain dishOne Dish meal

Poor Mans Pieroghi

Ingredients: 1 (8 ounce) packages lasagna noodles3 -4 lbs potatoes, peeled2 lbs cheddar cheese3/4...

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Easy Beef Enchilada
CasserolesMain dishOne Dish meal

Easy Beef Enchilada

Ingredients: 1 lb hamburger ( I use 2 sometimes)1 medium diced onions1 (1 1/4...

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Chicken Piccata
Chicken breastMain dishOne Dish meal

Chicken Piccata

Ingredients: 2 boneless chicken breasts ( I cut them into bite-sized pieces first, but...

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German Cabbage Skillet
Main dishOne Dish mealVegetables

German Cabbage Skillet

Ingredients: 6 cups coarsly chopped green cabbage1 1/2 cups grated carrots, peeled and washed1...

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Thai Salmon Salad
Main dishOne Dish mealSalmon

Thai Salmon Salad

Ingredients: 4 tablespoons fish sauce4 tablespoons lime juice2 teaspoons brown sugar4 Thai chiles, chopped1...

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Chicken Pot pie-yumm
CasserolesOne Dish mealSavory pies

Chicken Pot pie-yumm

Ingredients: 3 chicken breasts2 cans cream of chicken soup2 (15 ounce) cans Veg-All1 cup...

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Trout Casserole
CasserolesMain dishOne Dish meal

Trout Casserole

Ingredients: 3 trout fillets5 -6 large potatoes2 cups mushrooms2 cups fresh green beansflourbuttermilkbreadcrumbs Directions:...

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Beef and Red Wine Casserole
CasserolesOne Dish mealStews

Beef and Red Wine Casserole

Ingredients: 500 g diced beef ( oyster blade steak is good)2 garlic cloves, minced1...

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Fusilli and Asparagus With Tofu-Dill Sauce
Main dishOne Dish mealPasta

Fusilli and Asparagus With Tofu-Dill Sauce

Ingredients: 1 tablespoon olive oil2 garlic cloves, minced8 ounces soft tofu, patted dry and...

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Gringo Enchiladas (Turkey With White Sauce)
Main dishNorth americanOne Dish meal

Gringo Enchiladas (Turkey With White Sauce)

Ingredients: 1 (16 ounce) cartons sour creamvegetable oil cooking spray2 (4 ounce) cans diced...

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Red Salmon Spaghetti Salad
Lunch/snacksMain dishOne Dish meal

Red Salmon Spaghetti Salad

Ingredients: 400 g spaghetti3 -4 garlic cloves, depending on your taste preferences, crushed and...

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Italian Meatball Soup - Quick
Lunch/snacksMain dishOne Dish meal

Italian Meatball Soup – Quick

Ingredients: 1 (14 ounce) cans beef broth1 (14 1/2 ounce) cans diced tomatoes with...

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Chicken or Turkey Enchiladas with Sour Cream
ChickenMain dishOne Dish meal

Chicken or Turkey Enchiladas with Sour Cream

Ingredients: 3 cups shredded chicken or 3 cups turkey ( no skin)2 cups sour...

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Scottish Steak and Ale over Bleu Cheese Potatoes
BeefMain dishOne Dish meal

Scottish Steak and Ale over Bleu Cheese Potatoes

Ingredients: 2 lbs aberdeen angus boneless sirloin steaks1 large yellow onions, sliced1/2 cup beef...

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Baked Tuna Chow Mein Casserole-Microwave
CasserolesMain dishOne Dish meal

Baked Tuna Chow Mein Casserole-Microwave

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup celery, chopped1/4 cup onions, chopped2...

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Champsdiet featured Image
Main dishOne Dish mealSpaghetti

Vegetable Lo Mein

Ingredients: 1 medium onions, halved from pole to pole, each half cut into eight...

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Baltimore Hash
Ground beefMain dishOne Dish meal

Baltimore Hash

Ingredients: 1 lb ground beef1 small onions, diced1 (28 ounce) cans diced tomatoes, undrained1...

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Chickpea Soup
Lunch/snacksMain dishOne Dish meal

Chickpea Soup

Ingredients: 1 whole garlic cloves1 teaspoon rosemary2 tomatoes, chopped4 cups dried garbanzo beans (garbanzos)...

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Ray's Potatoes
Main dishOne Dish mealPotatoes

Ray’s Potatoes

Ingredients: 8 -10 small baking potatoes or 8 -10 small yukon gold potatoes, sliced...

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Low Fat Tuna casserole
CasserolesLunch/snacksOne Dish meal

Low Fat Tuna casserole

Ingredients: 2 cans tuna, packed in water ( drained)1 bag No Yolks egg noodle...

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Chicken and Pasta in White Wine Garlic Sauce
ChickenMain dishOne Dish meal

Chicken and Pasta in White Wine Garlic Sauce

Ingredients: 4 (6 ounce) boneless skinless chicken breasts1/2 cup water1 cup dry white wine1...

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Healthier Tamale Casserole
CasserolesMain dishOne Dish meal

Healthier Tamale Casserole

Ingredients: 4 teaspoons canola oil1 green bell peppers, seeded and chopped2 red onions, chopped1...

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White Lasagne
CasserolesMain dishOne Dish meal

White Lasagne

Ingredients: 1 (12 ounce) packages lasagna noodles2 (16 ounce) jars of pre-made alfredo sauce1...

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Champsdiet featured Image
Main dishOne Dish mealSide dishes

Sauteed Escarole

Ingredients: 1 bunch escarole1 (15 ounce) cans white cannellini beans, rinsed and drained1 tablespoon...

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Cheesy Chicken Broccoli Curry
ChickenMain dishOne Dish meal

Cheesy Chicken Broccoli Curry

Ingredients: 6 boneless skinless chicken breasts ( or less)1/2 teaspoon pepper1 1/2 lbs broccoli...

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Meal-in-one Casserole
CasserolesMain dishOne Dish meal

Meal-in-one Casserole

Ingredients: 1 tablespoon shortening1 cup chopped celery2 medium onions, chopped1 lb hamburger meatsalt and...

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Low-Fat
CasserolesMain dishOne Dish meal

Low-Fat, Good Fat Eggplant (Aubergine) Casserole

Ingredients: 1 tablespoon olive oil1 eggplants, cubed1 cup mushrooms, whole1/2 cup tomato juice2 large...

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Tex-Mex Bake
Ground beefMain dishOne Dish meal

Tex-Mex Bake

Ingredients: 1 lb lean ground beef1 cup chopped onions1 cup chopped green bell peppers1...

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Zucchini and Feta with Penne
Main dishOne Dish mealPenne

Zucchini and Feta with Penne

Ingredients: 8 ounces penne1 tablespoon olive oil1/2 teaspoon dried oregano2 medium zucchini, halved lengthwise...

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Black Bean Tortilla Pie
Main dishOne Dish mealSide dishes

Black Bean Tortilla Pie

Ingredients: 1 medium onions, chopped1 medium green peppers, chopped3 garlic cloves, minced1 teaspoon ground...

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Mamaw's Chicken Pot Pie
CasserolesOne Dish mealSavory pies

Mamaw’s Chicken Pot Pie

Ingredients: 4 -5 boneless skinless chicken breasts2 (14 ounce) cans mixed vegetables2 (10 ounce)...

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Penne
Main dishOne Dish mealSalads

Penne, Crispy Tofu, and Green Bean Salad

Ingredients: 1 (15 ounce) packages extra firm tofu, drained and cut into 1 inch...

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Briami (Greek Oven-Roasted Vegetables)
Main dishOne Dish mealVegetables

Briami (Greek Oven-Roasted Vegetables)

Ingredients: 5 large zucchini, washed and scrubbed and cut crosswise into 1/4 inch thick...

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beef stew and dumplings
Main dishOne Dish mealStews

beef stew and dumplings

Ingredients: 4 lbs boneless beef chuck ( into 1 inch cubes)1/3 cup olive oil2...

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Chicken Asopa
Main dishOne Dish mealPoultry

Chicken Asopa

Ingredients: 3 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes2 teaspoons dried oregano1/2...

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Champsdiet featured Image
Condimentsetc.Main dish

Avocado Mango Salsa

Ingredients: 1 slightly green mangoes, peeled,pitted and finely diced1 large avocados, pitted,peeled and finely...

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Chicken and Stars Soup
Lunch/snacksMain dishOne Dish meal

Chicken and Stars Soup

Ingredients: 1/2 lb chicken, with bone and skin3 carrots, chopped1 cup onions, chopped1 cup...

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Tortilla and Black Bean Pie
CheeseMain dishOne Dish meal

Tortilla and Black Bean Pie

Ingredients: 4 flour tortillas, 10 inch1 tablespoon oil1 large onions, diced1 chili peppers, remove...

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Linguini With Artichoke Sauce
Main dishOne Dish mealSpaghetti

Linguini With Artichoke Sauce

Ingredients: 1/2 cup olive oil1/2 cup butter2 tablespoons flour2 cups chicken broth or 2...

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Gnocchi Al Gorgonzola
Main dishOne Dish mealSide dishes

Gnocchi Al Gorgonzola

Ingredients: 1 lb gnocchi ( fresh or frozen)1/4 cup mild gorgonzola, crumbled1/2 cup butter,...

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Minced Beef and Noodle Casserole
CasserolesLunch/snacksOne Dish meal

Minced Beef and Noodle Casserole

Ingredients: 1 lb minced beef1 cup tomato sauce ( or combination of sauces to...

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Pasta With Tomato and Peas
Main dishOne Dish mealSide dishes

Pasta With Tomato and Peas

Ingredients: 1 lb linguine3 tablespoons extra virgin olive oil3 shallots, chopped2 garlic cloves, minced1...

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Greek Stuffed Zucchini (Kolokithakia Yemista Avgolemono)
Ground beefMain dishOne Dish meal

Greek Stuffed Zucchini (Kolokithakia Yemista Avgolemono)

Ingredients: 6 large zucchini ( this depends on size, when you cut the zucchini,...

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Pasta with shrimp in tomato cream
Main dishOne Dish mealShrimp

Pasta with shrimp in tomato cream

Ingredients: 1/3 cup sun-dried tomatoes packed in oil1 clove garlic, minced1 lb medium-large raw...

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Vegetable Stew
Main dishOne Dish mealStews

Vegetable Stew

Ingredients: 1 (15 ounce) cans green beans, drained1 (15 ounce) cans corn, drained1 (15...

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Easy Shrimp Newburg
Main dishOne Dish mealShrimp

Easy Shrimp Newburg

Ingredients: 1 lb large shrimp, peeled and deveinedcooking spray1 teaspoon seafood seasoning ( I...

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Nacho Beef Skillet
Ground beefMain dishOne Dish meal

Nacho Beef Skillet

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 1/2 cups water1...

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Beans and Wieners Under Cornbread
BreadsMain dishOne Dish meal

Beans and Wieners Under Cornbread

Ingredients: 1 (12 ounce) packages all beef wieners2 (16 ounce) cans baked beans1/8 cup...

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Best Ever Hash Browns Casserole
BreakfastCasserolesOne Dish meal

Best Ever Hash Browns Casserole

Ingredients: 2 lbs pork sausage ( I use 1 hot & 1 mild pork...

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Maquechoux (Cajun Pork Chops)
Main dishOne Dish mealPork

Maquechoux (Cajun Pork Chops)

Ingredients: 1 medium onions, finely chopped2 celery ribs, finly chopped1 small bell peppers, seeds...

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Tom's Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Tom’s Stuffed Bell Peppers

Ingredients: 6 green peppers1 lb ground sirloin1 large onions1/2 cup white rice1 lb mozzarella...

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Rakott Krumpli (Hungarian Layered Potatoes)
Main dishOne Dish mealPotatoes

Rakott Krumpli (Hungarian Layered Potatoes)

Ingredients: 4 -5 potatoes2 eggs1 cup butter1 pint sour cream Directions: Boil peeled potatoes...

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