Ingredients: 1 (6 ounce) cans tuna in water1 (14 ounce) cans kernel corn, drained1...
Salmon Trilogy (Part I): Potato Baked Salmon
Ingredients: 3/4 lb salmon fillets, fresh and without skin, about 1-1 1/2 inch thick1...
Low Fat Stroganoff
Ingredients: 1 lb lean ground beef1 small onions1 cup sliced mushrooms2 (10 3/4 ounce)...
Yorkshire Corned Beef Hash Soup
Ingredients: 1 pint cold water2 bay leaves3 ounces green lentils1 onions3 carrots6 ounces button...
Western Macaroni and Cheese
Ingredients: 2 (7 1/4 ounce) boxes macaroni and cheese mix1/2 cup butter ( not...
Sweet Tomato Peppers With Little Smokie Sausages
Ingredients: 1 large white onions, diced1/3 cup olive oil2 fresh vine ripe tomatoes, chopped...
Turkey Wild Rice Casserole
Ingredients: 6 ounces long grain and wild rice blend2 cups cooked turkey, cubed2 1/2...
Chicken Thighs Continental
Ingredients: 2 1/2 lbs chicken thighs1 (1 1/4 ounce) packets dry onion soup mix1...
Greek-Style Spaghetti
Ingredients: 4 baby eggplants1 small red capsicums1 small yellow capsicums1 zucchini1 red onions4 garlic...
Grilled Vegetable Po’boys
Ingredients: 8 ounces Japanese eggplants, half peeled ( striped)8 ounces red onions, sliced 1/2...
Pork Fajitas
Ingredients: 2 tablespoons olive oil1 lb pork tenderloins, julienned1/2 teaspoon salt ( or more...
Derf’s Lettuce Wraps
Ingredients: 1 lb lean ground beef1 onions, chopped2 cloves garlic, smashedvegetable oil cooking spray1/4...
No-Pasta Lasagna
Ingredients: 2 lbs lean ground beef1 1/2 lbs Italian sausage2 cups mushrooms, sliced4 cups...
Pad Kee Mow
Ingredients: 1 tablespoon chopped Thai chiles ( Less if you don’t like it hot)1...
Curried Kielbasa and Black Beans
Ingredients: 1 tablespoon olive oil1 onions, chopped1 tablespoon curry powder ( I use the...
Cheesy Tomato Pasta
Ingredients: 200 g pasta, eg. penne295 g tomato soup50 ml milk150 g cream cheese...
Burgers, Without the Beef : Salmon Patties
Ingredients: 4 1/2 ounces canned pink salmon2 egg whites1 ounce slow-cooking oatmeal, dry1/4 onions,...
Biscuit Topped Steak Pie
Ingredients: 1 1/2 lbs steak, cooked and cubed1 (15 ounce) cans mixed vegetables or...
Black Eyes of Oklahoma Casserole
Ingredients: 1 1/2 lbs ground beef1 cup chopped onions2 (16 ounce) cans jalapeno black-eyed...
Italian Casserole Dinner
Ingredients: 1/2 lb ground sausage1/2 lb ground beef1/2 cup chopped onions1/2 cup chopped green...
Stinawina’s Lasagna Rolls
Ingredients: 6 lasagna noodles, cooked8 ounces mozzarella cheese, shredded or 8 ounces mozzarella string...
Christmas Corn Bake
Ingredients: 2 eggs ( beaten)2 cups cream-style corn ( 1 can)1 cup Minute Rice1/2...
Sukiyaki Big Bowls
Ingredients: 2 tablespoons butter or 2 tablespoons margarine or 2 tablespoons olive oil1 1/2...
Linguine with Garlic and Oil
Ingredients: 1 lb linguine1/2 cup extra virgin olive oil5 cloves garlic ( sliced)1 pinch...
Aimee’s Creamed Tuna Luncheon
Ingredients: 2 tablespoons chopped onions3 tablespoons butter or 3 tablespoons margarine3 tablespoons flour1/4 teaspoon...
Low Fat Eggplant (Aubergine) Rollatini
Ingredients: 2 large globe eggplants1 cup plain fat-free yogurt2 cups seasoned bread crumbs or...
Sauerkraut Soup
Ingredients: 1 lb smoked Polish sausage, cut in 1/2 inch pieces1 tablespoon oil5 potatoes,...
Chinese
Ingredients: 1 lb ground beef1 (7 ounce) boxes beef flavored Rice-A-Roni ( I use...
Layered Tortilla Casserole
Ingredients: nonstick cooking spray1 tablespoon olive oil1 large onions, chopped3 garlic cloves, minced1 1/2...
Beef Mole Tamale Pie
Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 green bell peppers, chopped2 garlic...
Stuffed Pasta Shells
Ingredients: 1 lb ground beef ( or sausage)2 lbs ricotta cheese2 cups shredded mozzarella...
Meatball Pasta
Ingredients: 1 lb hamburger1 eggs, lightly beaten1/2 cup chopped onions1/2 cup breadcrumbs1 teaspoon salt1/4...
Healthy Chicken Tetrazzini
Ingredients: 4 cups cooked chicken breasts ( cubed)1 1/2 cups hot water2 teaspoons chicken...
Southwestern Couscous
Ingredients: 1/2 cup chopped green onions, , divided2 tablespoons unsalted butter or 2 tablespoons...
President Reagan’s Favorite Macaroni and Cheese
Ingredients: 1/2 lb macaroni1 teaspoon butter1 eggs, beaten1 teaspoon salt1 teaspoon dry mustard3 cups...
Swiss Mushroom Pie
Ingredients: 1 cup flour6 tablespoons chilled butter, sliced 1/4 inch thick1/2 cup aged swiss...
Navy Bean and Onion Soup
Ingredients: 2 tablespoons olive oil3 large yellow onions, peeled and thinly sliced4 cloves garlic,...
In the Zone Stuffed Bell Peppers
Ingredients: 6 green bell peppers, 4 with tops off and 2 diced up for...
Cauliflower and egg cheese
Ingredients: 1 medium cauliflower, in florets2 hard-boiled eggs, chopped3 tablespoons whole wheat flour1 teaspoon...
Beef Keema
Ingredients: 2 tablespoons oil1 large onions, chopped3 cloves fresh garlic, chopped1 tablespoon fresh ginger,...
Enchiladas Coloradas (Red Enchiladas)
Ingredients: 2 tablespoons cooking oil12 corn tortillas1/2 lb grated longhorn cheese1 large white onions...
Tomato Broccoli Chicken
Ingredients: olive oil flavored cooking spray1/2 cup seasoned dry bread crumbs1 lb boneless skinless...
The Brown Hotel’s Hot Brown Sandwich Casserole
Ingredients: 1 cup butter3/4 cup flour2 eggs, beaten6 cups milk1 cup grated parmesan cheese1/4...
Linguine With Sweet Pepper Sauce
Ingredients: 1 (16 ounce) packages linguine2 tablespoons extra virgin olive oil1 medium onions, coarsely...
Rigatoni with Bacon, Spinach and Two Cheeses
Ingredients: 8 slices bacon, cut in one inch pieces1 large red bell peppers, cut...
Skillet Penne and Sausage Supper
Ingredients: 1 tablespoon olive oil1 onions, mincedsalt1 lb sweet Italian turkey sausage or 1...
Tuna and Cheddar Skillet
Ingredients: 1 can condensed chicken broth, undiluted1 3/4 cups water3 cups uncooked spiral shaped...
Momma’s Texas Hash
Ingredients: 1 1/2 lbs hamburger1 medium onions1 (16 ounce) cans diced tomatoeschili powder, to...
Cheesy Mexican Rice Skillet
Ingredients: 1 lb lean ground beef ( hamburger)2 1/2 cups tomato juice1/2 cup onions,...
Hamburger Tater Tots Casserole
Ingredients: 2 lbs hamburgerseasoning saltpepperdried onions2 (10 1/2 ounce) cans cream of celery soup1...
Okra Medley–Great As a Side or a Main Dish
Ingredients: 1/4 cup olive oil1 large sweet onions, rough chopped1 large tomatoes, chopped3 garlic...
Creamy Beef and Pasta Casserole With Spinach
Ingredients: 1 small white onions, chopped2 garlic cloves, minced1 1/4 lbs ground beef16 ounces...
My Mother’s Chicken and Potatoes With Special Touches
Ingredients: 2 1/2 lbs chicken legs ( or you could use assorted pieces, bone-in)1/2...
Mexican Hamburger Crustless Pie
Ingredients: 1 medium onions, chopped1 lb lean ground beefsalt and pepper2 cups canned green...
Creamy Chicken and Penne
Ingredients: 1 (1 lb) package penne4 cups broccoli florets1 onions, sliced1 tablespoon olive oil1/2...
Medieval Meat Pie
Ingredients: 1 1/2 lbs beef (any or all of beef, pork, rabbit, venison, etc.-...
Singapore Fried Noodles
Ingredients: 1 package chow mein noodles10 large cooked frozen shrimp3 eggs1 can bean sprouts1...
Sole Fish Layered Casserole
Ingredients: vegetable oil cooking spray1 cup cooked macaroni ( or other pasta)1 large tomatoes,...
Salmon with Maple Balsamic Glaze
Ingredients: 2 tablespoons maple syrup1 tablespoon balsamic vinegar2 tablespoons orange juice1 teaspoon minced garlic1...
Beat the Clock Stir Fry
Ingredients: 1 (14 1/2 ounce) cans beef broth, divided2 1/2 cups instant rice (...