Ingredients: 1 can cream of mushroom soup1/4 cup milk1 teaspoon soy sauce1 1/2 cups...
Freddie Krueger’s Casserole
Ingredients: 1 package flour tortillas, torn up1 lb hamburger meat, browned and drained1 can...
Chicken and Dumplings
Ingredients: 1 lb boneless skinless chicken breasts2 (10 1/2 ounce) cans cream of chicken...
Pasta Formaggio
Ingredients: 3 tablespoons butter1/4 cup flour1/2 teaspoon dry mustard1/4-1/2 teaspoon dried chipotle powder (...
Cheddar Chicken Casserole
Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1 (10 3/4 ounce) cans...
Low-carb Reuben Casserole
Ingredients: 1 lb sliced deli corned beef4 -6 ounces swiss cheese16 ounces sauerkraut4 tablespoons...
Grilled Cheese Tomato Panini With Crispy Apples
Ingredients: 2 slices thickly cut sourdough bread or 1 submarine rolls, with some of...
Chicken and Broccoli
Ingredients: 3 chicken breasts, boiled 30 minutes and boned1 package frozen broccoli, cooked1 cup...
Easy Layered Chicken Tortilla
Ingredients: 3 cups cooked chicken, diced1 cup shredded tex-mex cheese1/2 cup diced onions2 cups...
Camping Fruit and Rice
Ingredients: 1 1/2 cups Minute Rice1/2 teaspoon cinnamon1/4 cup dried fruit1 1/2 cups water2...
Lilyana’s Lazy Cabbage Rolls
Ingredients: 1 lb ground beef or 1 lb ground turkey1 small onions, chopped1 tablespoon...
Middle Eastern Baked Kufta
Ingredients: 3 lbs ground beef or 3 lbs lamb or 3 lbs turkey1 large...
Chipotle Shrimp
Ingredients: 1 cup uncooked long grain white rice2 cups water1/4 cup butter2 garlic cloves,...
Solo Pasta with Prosciutto and Olives
Ingredients: 1 1/2 cups dried farfalle pasta ( bow tie)1/3 cup diced prosciutto1/3 cup...
Caribbean Meatballs
Ingredients: 1 lb lean pork, ground3/4 cup water chestnuts, minced1/2 cup green onions, minced1...
Solo Spam and Pineapple Casserole
Ingredients: 1/4 can Spam ( 1/2 cup)1 potatoes1/2 cup onions1/2 cup pineapple ( sliced...
Vegetable Couscous Paella
Ingredients: 2 1/2 tablespoons olive oil ( I used a little more)2 cups chopped...
Amy’s Fruited Chicken Salad
Ingredients: 4 cups cooked chicken1 (15 ounce) cans pineapple chunks, well drained1 cup celery,...
Indian Shrimp
Ingredients: 1 lb shrimp1 tablespoon olive oil1 medium onions, chopped2 cloves garlic, minced/crushed4 cups...
Spanish Paella
Ingredients: 1 cup long-grain rice2 tablespoons olive oil1/2 cup onions, diced1/2 cup green bell...
Chicken Spinach Fettuccini
Ingredients: fresh fettuccine500 g diced chickengarlic pepper seasoning2 bunches spinach, washed,stems removed,cooked and roughly...
Grandma’s Goulash
Ingredients: 1/2 medium onions, chopped 1 lb hamburger meat 16 ounces Velveeta cheese 1...
Pasta in Tomato Cream Sauce
Ingredients: 8 ounces penne or 8 ounces elbow macaroni1 (14 1/2 ounce) cans diced...
Easy Chicken and Stuffing Casserole
Ingredients: 5 boneless skinless chicken breasts1 cup chicken broth1/2 cup margarine, melted1 (10 1/2...
Clay Pot Pork Loin With Sauerkraut and Prunes
Ingredients: 3 -5 lbs pork loin1 cup prunes2 cups sauerkraut1 cup shredded carrotssalt and...
Chicken (Turkey) a La King in Toast Cups
Ingredients: 8 slices whole wheat bread2 tablespoons butter1 onions, chopped1/2 cup carrots, diced1/2 cup...
Fresh Vegetable Risotto
Ingredients: 2 cups sliced fresh mushrooms1 medium onions, chopped ( 1/2 cup)2 garlic cloves,...
Cheesy Mexican Rice Skillet
Ingredients: 1 lb lean ground beef ( hamburger)2 1/2 cups tomato juice1/2 cup onions,...
Asparagus Ham Rolls
Ingredients: 2 tablespoons margarine1/4 cup all-purpose flour2 cups skim milk1/2 cup shredded cheddar cheese1/4...
Chicken Broccoli Noodle Casserole
Ingredients: 2 cups egg noodles, uncooked2 cups chicken, cooked and diced1 (10 ounce) packages...
Lentil Bro
Ingredients: 1 ounce butter8 ounces lentils1 carrots, diced1 large onions, finely chopped2 stalks celery,...
Provolone and Broccoli Alfredo
Ingredients: 3 tablespoons butter2 tablespoons flour2 cups whipping cream1/2 cup milk1/3 cup parmesan cheese,...
(Panera Bread) Black Bean Soup
Ingredients: 1 onions, finely chopped2 garlic cloves, minced2 celery ribs, finely chopped1/4 large red...
Panfired Chicken Breasts with Oregano Garlic Butter
Ingredients: 1 clove garlic1/4 teaspoon salt5 tablespoons unsalted butter, softened1 tablespoon chopped fresh oregano1/4...
Even Easier Chicken Broccoli or Spinach Alfredo
Ingredients: 26 ounces alfredo sauce1 cup half & half light cream3 -6 minced fresh...
Teen’s Favorite Goulash
Ingredients: 1 medium onions, finely chopped1 lb lean ground beef1 teaspoon salt1/8 teaspoon pepper1/2...
Spicy Chicken and Cornbread – Casserole
Ingredients: 4 boneless skinless chicken breasts, cut into eight cubes2 tablespoons olive oil1 (1...
Stove Top and Chicken
Ingredients: 1 box stove top chicken flavor stuffing mix1 can cream of mushroom soup1/2...
Deb’s Beefy Mac
Ingredients: 1 lb ground beef1/2 cup chopped onions2 cloves garlic2 cups cooked macaroni1 (26...
Delicious Low Fat One Dish Pasta Dinner
Ingredients: 1 (12 ounce) packages pasta ( I use rotini)1 (26 ounce) cans lowfat...
Jenny-Approved Hamburger-Spinach-Tomato-Pasta One Dish Meal
Ingredients: 2 lbs ground beef1 medium onions ( chopped)3 garlic cloves ( either chopped...
Ricotta Gnocchi
Ingredients: 8 ounces part-skim ricotta cheese ( or full fat if desired)1 -1 1/2...
Barley and Lentil Soup
Ingredients: 3 tablespoons olive oil2 large onions, chopped4 garlic cloves, minced3 carrots, sliced4 stalks...
Ethiopian-style Lentils With Yams (or Sweet Potatoes)
Ingredients: 1/2 onions, diced3 garlic cloves, minced1 teaspoon fresh ginger, minced1/2 small sweet potatoes...
Crepes With Good Stuff
Ingredients: 1 medium onions2 tablespoons vegetable oil3/4 lb ground beef2 tablespoons tomato paste1/2 cup...
New Mexico-Style Red Chile Enchiladas
Ingredients: 3 cups new mexico red chili sauce12 corn tortillas3/4 cup onions, finely chopped2...
Firehouse Tex-Mex Casserole
Ingredients: 3 cups Minute brown rice1 1/2 cups hot water1 lb lean ground beef1/2...
Macaroni Cheddar Beef Bake
Ingredients: 1 (7 1/4 ounce) packages macaroni & cheese dinner mix4 tablespoons margarine or...
Baked Potato Gnocchi
Ingredients: 1 cup flour2 cups cooked riced potatoes3 tablespoons butter1 dash salt and pepper1...
Caramelized Apple and Chicken Saute
Ingredients: 4 (3 ounce) boneless skinless chicken breasts1/4 cup flour1/2 teaspoon dried thyme leaves,...
Bali Beef
Ingredients: 1 1/2 lbs ground beef1/2 cup minced onions1 1/2 teaspoons salt1/2 teaspoon garlic...
Italian Sausage Dinner Bake
Ingredients: 1 1/2 lbs Italian sausage, cut into 1 1/2 inch pieces1 large onions,...
Easy Healthy Egg Toast
Ingredients: 2 slices whole wheat bread, without hydrogenated oil ( I prefer Nature’s Own)spray...
Shrimp and Asparagus Saute for Two
Ingredients: 2 cups asparagus spears, trimmed and sliced into 1 inch pieces2 tablespoons canola...
Three Cheese Spinach Lasagna
Ingredients: 250 g ricotta cheese, creamy style ( I use low fat)250 g mozzarella...
beef stew and dumplings
Ingredients: 4 lbs boneless beef chuck ( into 1 inch cubes)1/3 cup olive oil2...
Southwest Chili Casserole
Ingredients: 1 lb lean ground beef1 medium onions, chopped2 -3 teaspoons chili powder1 (16...
Chipotle Pork Stew
Ingredients: 2 boneless pork chops, butterflied,diced into small bite-sized piecessalt and pepper1 tablespoon oil4...
Chicken Soup for the Lazy
Ingredients: 2 quarts chicken stock1 1/2 cups uncooked white rice3 boneless skinless chicken breasts,...
Italian – Style Mac ‘n Cheese
Ingredients: 1 lb ziti pasta or 1 lb penne1 lb italian bulk sweet sausage2...