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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
Best Eggplant (Aubergine) Lasagna
CasserolesMain dishOne Dish meal

Best Eggplant (Aubergine) Lasagna

Ingredients: 2 eggplants, sliced thin3/4 cup floursalt and peppercooking spray ( olive oil would...

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Hearty Minestrone
Main dishOne Dish mealSoups & stews

Hearty Minestrone

Ingredients: 1 lb Italian sausage2 cups celery, diced1 cup onions, diced6 cups zucchini, cut...

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Angel Hair Pasta In Garlic Sauce
Lunch/snacksMain dishOne Dish meal

Angel Hair Pasta In Garlic Sauce

Ingredients: 1 (16 ounce) packages capellini ( angel hair pasta)1/4 cup olive oil1/4 cup...

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Baked Chicken Breasts and Rice
Chicken breastMain dishOne Dish meal

Baked Chicken Breasts and Rice

Ingredients: 1 1/2 cups uncooked white rice ( not instant)1 (10 3/4 ounce) cans...

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Sesame Chicken Salad
Lunch/snacksMain dishOne Dish meal

Sesame Chicken Salad

Ingredients: 1 (10 ounce) packages torn european style salad greens or 1 (10 ounce)...

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Spicy Peanut Chicken
ChickenMain dishOne Dish meal

Spicy Peanut Chicken

Ingredients: 1 teaspoon ground cumin1/4 teaspoon ground cinnamon4 medium chicken legs, skin and fat...

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New Year's Hopping John
Main dishOne Dish mealSide dishes

New Year’s Hopping John

Ingredients: 1 cup sliced celery1 medium onions2 cloves garlic, minced1 tablespoon oil, bacon drippings...

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Cuban Mojo Chicken With Mandarin-Black Bean Salad
Chicken breastMain dishOne Dish meal

Cuban Mojo Chicken With Mandarin-Black Bean Salad

Ingredients: 1/4 cup orange juice1/4 cup lime juice2 garlic cloves, minced1 teaspoon ground cumin1/2...

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Eggie Veggie Scramble
BreakfastMain dishOne Dish meal

Eggie Veggie Scramble

Ingredients: 4 eggs, beaten1 cup mixed vegetables ( I use the frozen ones)1 big...

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One-Pot Chicken and Spaghetti
CasserolesMain dishOne Dish meal

One-Pot Chicken and Spaghetti

Ingredients: 8 chicken breast halves1 cup onions ( chopped)2 cups celery ( chopped)1 cup...

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Quick and Easy Ground Beef Stroganoff
Ground beefMain dishOne Dish meal

Quick and Easy Ground Beef Stroganoff

Ingredients: 1 lb ground beef1/2 onions, diced1 (14 ounce) cans low sodium beef broth2...

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Vegetable Moussaka
Main dishOne Dish mealVegetables

Vegetable Moussaka

Ingredients: 3 1/2 lbs eggplants, unpeeled, cut into 1/2-inch-thick rounds1/2 cup about olive oil1...

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Cannellini Florentine
Main dishOne Dish mealSoups & stews

Cannellini Florentine

Ingredients: 4 slices bacon, chopped3 cloves garlic, minced1 medium onions, chopped1 (14 ounce) cans...

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Orange-Glazed Salmon for 2
Main dishOne Dish mealSalmon

Orange-Glazed Salmon for 2

Ingredients: 1 tablespoon light soy sauce2 tablespoons orange juice1 teaspoon honey3/4 teaspoon grated fresh...

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Oh My
Lunch/snacksMain dishOne Dish meal

Oh My, Chicken Pie!

Ingredients: 1 lb boneless skinless chicken thighs ( breasts can be used too, I...

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Orecchiette With Toasted Bread Crumbs
Main dishOne Dish mealSide dishes

Orecchiette With Toasted Bread Crumbs

Ingredients: 1 lb dried orecchiette or 1 lb angel hair pasta3/4 cup extra virgin...

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Low Fat Mexican Stroganoff
Main dishMeatOne Dish meal

Low Fat Mexican Stroganoff

Ingredients: 8 ounces 90% lean ground beef1/2 cup chunky salsa4 ounces mushrooms, undrained1/4 teaspoon...

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Best Ever Chicken Alfredo
Lunch/snacksMain dishOne Dish meal

Best Ever Chicken Alfredo

Ingredients: 2 tablespoons olive oil3 garlic cloves, minced2 boneless skinless chicken breast halves, cut...

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Eve's Brie Pasta
Main dishOne Dish mealPasta

Eve’s Brie Pasta

Ingredients: 1 lb bow tie pasta or 1 lb rotini pasta, cooked,rinsed,and drained8 -10...

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Sukiyaki Big Bowls
Beef steaksMain dishOne Dish meal

Sukiyaki Big Bowls

Ingredients: 2 tablespoons butter or 2 tablespoons margarine or 2 tablespoons olive oil1 1/2...

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Maple-Glazed Roast Beef
Beef roastMain dishOne Dish meal

Maple-Glazed Roast Beef

Ingredients: 1 teaspoon salt, divided1/4 teaspoon pepper, plus,divided1/8 teaspoon pepper, divided3 lbs beef beef...

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Ricotta Gnocchi
CheeseMain dishOne Dish meal

Ricotta Gnocchi

Ingredients: 8 ounces part-skim ricotta cheese ( or full fat if desired)1 -1 1/2...

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Pasta With Tomato and Peas
Main dishOne Dish mealSide dishes

Pasta With Tomato and Peas

Ingredients: 1 lb linguine3 tablespoons extra virgin olive oil3 shallots, chopped2 garlic cloves, minced1...

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Saucy Chicken Over Penne
CasserolesMain dishOne Dish meal

Saucy Chicken Over Penne

Ingredients: 1 lb boneless chicken breasts, cubed1 tablespoon olive oil1 medium zucchini, sliced1 cup...

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Baked Butternut Squash Stuffed With Apples and Sausage
CasserolesMain dishOne Dish meal

Baked Butternut Squash Stuffed With Apples and Sausage

Ingredients: 2 (1 lb) butternut squash, halved and seeded1 tablespoon vegetable oil8 ounces fresh...

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Chilled Leek and Potato Soup: Vichyssoise
Main dishOne Dish mealSoups & stews

Chilled Leek and Potato Soup: Vichyssoise

Ingredients: 4 cups sliced leeks, white part only4 cups diced old potatoes or 4...

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Kelly's Chicken Fettuccini Fernando
Main dishOne Dish mealPasta

Kelly’s Chicken Fettuccini Fernando

Ingredients: 4 boneless skinless chicken breast halves, cut in large bite-sized pieces or strips1...

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Milwaukee Pork Chops
Main dishOne Dish mealPork

Milwaukee Pork Chops

Ingredients: 6 pork chops1/2 cup catsup1/2 cup beer2 tablespoons brown sugar Directions: Brown chops.Combine...

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Spaghetti and Shrimp With Herb Sauce
Main dishOne Dish mealShrimp

Spaghetti and Shrimp With Herb Sauce

Ingredients: 1 lb large shrimp, clean and devined10 garlic cloves, peeled and minced3 teaspoons...

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AppetizersLunch/snacksOne Dish meal

Tempura

Ingredients: 3 egg yolks2 cups very cold water2 1/2 cups flouroil ( for frying)...

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Penne Bake
ChickenMain dishOne Dish meal

Penne Bake, with Chicken-sausage Meatballs

Ingredients: 2 -3 medium zucchini, trimmed & halved lengthwise ( use more or less...

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Easiest Chicken Pot Pie
Main dishOne Dish mealSavory pies

Easiest Chicken Pot Pie

Ingredients: 2 cups cooked chicken, cut into bite sized chunks2 (10 1/2 ounce) cans...

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Sauteed Chicken Cordon Bleu
ChickenMain dishOne Dish meal

Sauteed Chicken Cordon Bleu

Ingredients: 6 boneless chicken breasts, pounded to 1/4 inch thickness6 slices prosciutto ham6 slices...

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Chicken in sweet and hot pepper sauce
ChickenMain dishOne Dish meal

Chicken in sweet and hot pepper sauce

Ingredients: 2 -3 sweet red peppers, seeded and roughly chopped ( approx 3/4 -1...

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Fideo Laredo
Main dishOne Dish mealSide dishes

Fideo Laredo

Ingredients: 1 lb ground beef2 tablespoons chili powder1 teaspoon ground red pepper1/2 tablespoon cumin1...

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Easy Breakfast Casserole
BreakfastCasserolesOne Dish meal

Easy Breakfast Casserole

Ingredients: 2 cups dry chicken stove top stuffing mix ( from the canister)2 cups...

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Eggplant (Aubergine) Dressing
Low sodiumMain dishOne Dish meal

Eggplant (Aubergine) Dressing

Ingredients: 1 lb ground beef1 large eggplants, peeled and cubed1 (14 ounce) cans diced...

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King Ranch Casserole
CasserolesMain dishOne Dish meal

King Ranch Casserole

Ingredients: 1 can cream of mushroom soup1 can cream of chicken soup1 (10 ounce)...

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Chicken Souiza Cornbread Bake
BreadsOne Dish mealSavory pies

Chicken Souiza Cornbread Bake

Ingredients: 1/2 cup margarine1 onions, finely chopped1 garlic cloves, minced1 (15 1/4 ounce) cans...

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CasserolesLunch/snacksOne Dish meal

Mediterranean Scallops

Ingredients: 1 tablespoon olive oil2 teaspoons minced garlic2 tablespoons minced shallots1 (14 1/2 ounce)...

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Sausage-And-Mushroom Lasagna
LasagnaMain dishOne Dish meal

Sausage-And-Mushroom Lasagna

Ingredients: 12 lasagna noodles2 (15 ounce) containers ricotta cheese2 eggs1/2 cup parmesan cheese, grated1/4...

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Lancashire Hot Pot
CasserolesOne Dish mealStews

Lancashire Hot Pot

Ingredients: 8 lamb chops, about 2 . 5 cm thick4 lambs kidneys, cut into...

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Cottage Cheese Crookneck Casserole
CasserolesMain dishOne Dish meal

Cottage Cheese Crookneck Casserole

Ingredients: 1 large onions2 lbs crookneck yellow squash, sliced1/2 lb mushrooms, sliced4 garlic cloves,...

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Savory Dutch Baby
BreakfastMain dishOne Dish meal

Savory Dutch Baby

Ingredients: 4 eggs1 cup flour1 cup milk1/2 teaspoon kosher salt1/8 teaspoon fresh ground pepper1...

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Fettuccine Jardiniere
Main dishOne Dish mealPasta

Fettuccine Jardiniere

Ingredients: 1 (10 ounce) packages frozen chopped broccoli, partially thawed2 medium zucchini, cut in...

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Clay Pot Chicken Rice - Without the Clay Pot!
ChickenMain dishOne Dish meal

Clay Pot Chicken Rice – Without the Clay Pot!

Ingredients: 1 cup long grain rice ( uncooked)1 cup water2 tablespoons garlic, chopped2 tablespoons...

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Lentils and Rice Casserole
CasserolesMain dishOne Dish meal

Lentils and Rice Casserole

Ingredients: 1 cup dried lentils1 teaspoon margarine1 cup onions, chopped1 cup green bell peppers,...

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Asian Salad
Main dishOne Dish mealSalads

Asian Salad

Ingredients: 1/4 cup white vinegar3/4 cup vegetable oil2 tablespoons soy sauce1/2 cup sugar5 tablespoons...

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Creamy Spaghetti and Ham Bake
CasserolesOne Dish mealSavory pies

Creamy Spaghetti and Ham Bake

Ingredients: 8 ounces spaghetti, cooked and drained1 tablespoon oil2 tablespoons butter8 ounces mushrooms, sliced4...

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AppetizersLunch/snacksOne Dish meal

Spicy Quesadilla

Ingredients: 6 inches 10-inch sun-dried tomato tortillas1 tablespoon olive oil2 red peppers, thinly sliced1...

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New England Kedgeree
Main dishOne Dish mealRice

New England Kedgeree

Ingredients: 2 cups cooked rice2 cups flaked cooked fish4 hard-boiled eggs, chopped2 tablespoons minced...

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Main dishOne Dish mealPasta

Autumn Pasta with Pumpkin and Sausage

Ingredients: extra virgin olive oil1 lb sweet Italian sausage links ( out of the...

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Chicken Roasted on Sweet Potatoes And Garlic
Main dishOne Dish mealYam/sweet potato

Chicken Roasted on Sweet Potatoes And Garlic

Ingredients: 2 tablespoons olive oil4 sweet potatoes, peeled and chopped1/4 cup fresh oregano12 cloves...

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French Beef Slice
Ground beefMain dishOne Dish meal

French Beef Slice

Ingredients: 1 loaf French bread1 lb ground beef1 medium onions, chopped1 can tomato soup1...

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Easy Potato Soup
Main dishOne Dish mealSoups & stews

Easy Potato Soup

Ingredients: 6 -8 medium potatoes, peeled and cubed1 large onions, chopped2 (8 ounce) cartons...

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Ground beefMain dishOne Dish meal

Spanish Rice With Beef

Ingredients: 1/4 cup salad oil2 garlic cloves, crushed1/4 cup chopped celery1 1/2 cups long...

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No Meat
Main dishOne Dish mealPasta

No Meat, Lotsa Heat Pad Thai

Ingredients: 6 anchovy fillets ( well rinsed and drained)1 clove crushed garlic1 tablespoon soya...

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Kaccy's Chimichangas
BeefMain dishOne Dish meal

Kaccy’s Chimichangas

Ingredients: 1 lb lean ground beef, seasoned your way (I use Mexican seasoning) or...

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Salmon With Mustard-Maple Glaze
Main dishOne Dish mealSalmon

Salmon With Mustard-Maple Glaze

Ingredients: 4 tablespoons maple syrup3 tablespoons soy sauce1 1/2 teaspoons garlic, minced4 tablespoons lemon...

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Low-sodium Ratatouille
CasserolesMain dishOne Dish meal

Low-sodium Ratatouille

Ingredients: 1 (1 1/2 lb) eggplants, unpeeled,cubed1/2 lb zucchini, unpeeled,cubed1 medium onions, cut in...

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