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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
Spinach and Feta Crepes
Lunch/snacksMain dishOne Dish meal

Spinach and Feta Crepes

Ingredients: 2 -3 bunches spinach1 onions, finely choppedfeta cheese, crumbled ( as much as...

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Easy Asian Noodle Dish
AsianMain dishOne Dish meal

Easy Asian Noodle Dish

Ingredients: 3 tablespoons peanut oil3 chicken breasts12 ounces udon noodles1 head napa cabbage, sliced3...

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Vegetarian Spaghetti Pizza
Main dishOne Dish mealPizza

Vegetarian Spaghetti Pizza

Ingredients: 8 ounces spaghetti, uncooked2 eggs1/2 cup skim milk3 cups shredded part-skim mozzarella cheese8...

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Turkey and Potato Enchiladas
Main dishOne Dish mealTurkey

Turkey and Potato Enchiladas

Ingredients: 1 lb ground turkey1 cup diced onions1 (4 ounce) cans green chilies1 (1...

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Black Bean Salad
Lunch/snacksMain dishOne Dish meal

Black Bean Salad

Ingredients: 1 (19 ounce) cans black beans, rinsed1 pint cherry tomatoes, each cut in...

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African Potato and Collard Green Stew
Main dishOne Dish mealStews

African Potato and Collard Green Stew

Ingredients: 1 tablespoon olive oil2 cups chopped onions2 garlic cloves, minced1 tablespoon minced fresh...

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Potato and Bologna Scallop
Kid FriendlyMain dishOne Dish meal

Potato and Bologna Scallop

Ingredients: 3 cups bologna, cubed6 medium potatoes, sliced thin1 (10 1/2 ounce) cans cheddar...

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Country Oven Omelet
BreakfastOmelets and frittatasOne Dish meal

Country Oven Omelet

Ingredients: 1 large onions, chopped,divided3 tablespoons vegetable oil3 1/2 cups frozen hash brown potatoes1...

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Stir-Fried Noodles With Tofu
Main dishOne Dish mealSoy/tofu

Stir-Fried Noodles With Tofu, Scallions and Peanuts

Ingredients: 4 ounces dried wide rice noodles ( pad thai)2 tablespoons soy sauce2 tablespoons...

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Broccoli Dal Curry
Main dishOne Dish mealSide dishes

Broccoli Dal Curry

Ingredients: 4 tablespoons butter or 4 tablespoons ghee2 medium onions, chopped1 teaspoon chili powder1...

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Italian Sausage Zucchini Stew
Main dishOne Dish mealStews

Italian Sausage Zucchini Stew

Ingredients: 1 lb Italian sausage, sliced thin ( or ground beef)2 cups celery, sliced2...

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Rum and Coke Chicken (Crock Pot Recipe)
Chicken breastMain dishOne Dish meal

Rum and Coke Chicken (Crock Pot Recipe)

Ingredients: 4 -5 boneless skinless chicken breasts1/2 cup Coca-Cola1/4 cup rum3 tablespoons soy sauce2...

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Eggplant (Aubergine) Moussaka
CasserolesMain dishOne Dish meal

Eggplant (Aubergine) Moussaka

Ingredients: 2 eggplants, 1-1/2 lbs. each1 1/2 lbs ground beef2 tablespoons butter2 medium onions,...

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Bali Beef
CasserolesMain dishOne Dish meal

Bali Beef

Ingredients: 1 1/2 lbs ground beef1/2 cup minced onions1 1/2 teaspoons salt1/2 teaspoon garlic...

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Vegetable Turkey Tacos
Main dishOne Dish mealTurkey

Vegetable Turkey Tacos

Ingredients: 1 (1 lb) package ground turkey8 taco shells1 tablespoon olive oil or 1...

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Tuna Florentine Casserole
CasserolesMain dishOne Dish meal

Tuna Florentine Casserole

Ingredients: 1/2 cup chopped onions2 tablespoons butter or 2 tablespoons margarine1 (10 3/4 ounce)...

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Soy-Lime Marinated Grilled Tuna With Cucumber Salad
Main dishOne Dish mealSalads

Soy-Lime Marinated Grilled Tuna With Cucumber Salad

Ingredients: 1/2 cup soy sauce2/3 cup fresh lime juice3 tablespoons extra virgin olive oil2...

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Tasty Tuna Mornay
Main dishOne Dish mealTuna

Tasty Tuna Mornay

Ingredients: 4 tablespoons butter4 tablespoons plain flour1 cup milk1/2 teaspoon mixed herbssaltpepper1/4 teaspoon mild...

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Tuna Salad Bake
Main dishOne Dish mealTuna

Tuna Salad Bake

Ingredients: 1 (8 count) packages crescent rolls1 (12 1/2 ounce) cans tuna, drained and...

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Chicken
Lunch/snacksMain dishOne Dish meal

Chicken, Broccoli, and Lemon Stir-Fry

Ingredients: 3 tablespoons soy sauce3 tablespoons water2 tablespoons rice vinegar2 tablespoons honey2 garlic cloves,...

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Sister's Easy Vegetable Casserole
CasserolesMain dishOne Dish meal

Sister’s Easy Vegetable Casserole

Ingredients: 1 can French style green beans1 can white shoepeg corn1 can water chestnuts8...

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Campfire Girls' Texas Hash
Ground beefMain dishOne Dish meal

Campfire Girls’ Texas Hash

Ingredients: 1/2-1 lb lean ground beef1 medium onions, chopped2 -3 cloves garlic, minced (optional)1...

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Asparagus
Main dishOne Dish mealSide dishes

Asparagus, Roasted Garlic and Lemon Risotto

Ingredients: 4 tablespoons unsalted butter1/4 cup finely chopped shallots1 1/2 cups arborio rice3/4 cup...

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Quinoa-Stuffed Green Bell Peppers
Lunch/snacksMain dishOne Dish meal

Quinoa-Stuffed Green Bell Peppers

Ingredients: 1/2 cup quinoa4 sweet green peppers1 teaspoon vegetable oil1 medium onions, chopped8 mushrooms,...

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Simple Perfect French Toast
BreakfastMain dishOne Dish meal

Simple Perfect French Toast

Ingredients: 2 eggs1/4 cup milk1/4 teaspoon salt3 tablespoons butter4 -5 slices bread Directions: Beat...

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Hamburger Hash Browns Hotdish
CasserolesMain dishOne Dish meal

Hamburger Hash Browns Hotdish

Ingredients: 1 (32 ounce) boxes frozen hash brown patties1 minced onionssalt and pepper1 lb...

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Lunch/snacksOne Dish mealPizza

Peasant Pizza With Goat Cheese

Ingredients: 1 (16 ounce) prepared pizza crust, such as boboli brand2 ounces cream cheese2...

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My Potato Soup
Main dishOne Dish mealSoups & stews

My Potato Soup

Ingredients: 8 -10 medium potatoes3 large yellow sweet onions, diced1 (10 3/4 ounce) cans...

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Tuna Mornay
CasserolesMain dishOne Dish meal

Tuna Mornay

Ingredients: 420 g tuna in water ( drained)1 onions3 -4 grated garlic cloves6 -10...

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Vegetable Couscous With Steeped Paprika
Main dishOne Dish mealSide dishes

Vegetable Couscous With Steeped Paprika

Ingredients: 2 cups vegetable stock1 tablespoon paprika1 1/2 teaspoons salt1/2 teaspoon ground pepper1 cup...

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Simple Baked Mostaccioli
CasserolesMain dishOne Dish meal

Simple Baked Mostaccioli

Ingredients: 2 cups pasta sauce with meat, your favorite ( ours is #151654)3 cups...

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15 Minute Chicken
Chicken breastMain dishOne Dish meal

15 Minute Chicken, Broccoli and Rice Dinner

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1 (10 ounce) cans condensed cream...

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CasserolesMain dishOne Dish meal

Saturday Night Oven Beef

Ingredients: 2 lbs beef stew meat8 ounces sliced mushrooms or 8 ounces button mushrooms1...

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Cheeseburger and Fries Casserole
CasserolesMain dishOne Dish meal

Cheeseburger and Fries Casserole

Ingredients: 1 lb lean ground beef1 small onions, chopped1/2 teaspoon garlic powder1/2 teaspoon black...

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Simple Steak
Beef steaksMain dishOne Dish meal

Simple Steak

Ingredients: 2 lbs sirloin steaks, 3/4 inch thick2 tablespoons olive oil1 teaspoon dried rosemary1...

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Quick Perogies Casserole
CasserolesMain dishOne Dish meal

Quick Perogies Casserole

Ingredients: 1 (16 ounce) packages frozen pierogies3 tablespoons oil2 large onions, sliced thinly1 cup...

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Scalloped potatoes Au Gratin with onions
Main dishOne Dish mealSide dishes

Scalloped potatoes Au Gratin with onions

Ingredients: 3 -4 large potatoes ( sliced thin)1 cup of grated cheese ( jack,...

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Hamburger Helping Mix (In a Jar)
LasagnaMain dishOne Dish meal

Hamburger Helping Mix (In a Jar)

Ingredients: 2 cups nonfat dry milk powder1 cup cornstarch1/4 cup beef bouillon powder2 tablespoons...

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Kielbasa Au Gratin Casserole
CasserolesMain dishOne Dish meal

Kielbasa Au Gratin Casserole

Ingredients: 1 lb kielbasa, cut into 1/2 inch chunks1 medium onions, chunked1 (5 1/2...

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ChickenMain dishOne Dish meal

Lexington Chicken Spaghetti for 50

Ingredients: 4 baking hens, approximately 5 pounds each16 -20 cups waterceleryonionssalt and pepper8 onions,...

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Omelet Sandwiches
Omelets and frittatasOne Dish mealSandwiches

Omelet Sandwiches

Ingredients: 16 slices sandwich bread8 slices cheese16 slices hambutter ( for bread)3 cups corn...

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Hamburger Stroganoff Casserole
CasserolesMain dishOne Dish meal

Hamburger Stroganoff Casserole

Ingredients: 8 ounces uncooked medium egg noodles1 lb lean ground beef12 ounces small fresh...

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Rigatoni With Cheese and Italian Sausage
AppetizersMain dishOne Dish meal

Rigatoni With Cheese and Italian Sausage

Ingredients: 1/2 lb rigatoni pasta1/4 lb Italian sausage2 garlic cloves, thinly sliced1 1/2 cups...

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Oriental Pumpkin Stir Fry
Main dishOne Dish mealVegetables

Oriental Pumpkin Stir Fry

Ingredients: 750 g pumpkin125 ml chicken stock2 -3 garlic cloves, minced2 slices gingerroot, minced2...

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Cabbage and Noodles Salad for the Lazy
Main dishOne Dish mealSalads

Cabbage and Noodles Salad for the Lazy

Ingredients: 4 cups green cabbage or 4 cups red cabbage, shredded2 packets noodles (...

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Saucy Potatoes with Chicken or Pork
CasserolesMain dishOne Dish meal

Saucy Potatoes with Chicken or Pork

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb boneless skinless chicken thighs...

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Southwest Stir Fry
ChickenMain dishOne Dish meal

Southwest Stir Fry

Ingredients: 1 envelope fajita seasoning mix ( 1 -1 1/2 ounces)1/2 cup water2 tablespoons...

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Tasty Tuna Casserole
CasserolesMain dishOne Dish meal

Tasty Tuna Casserole

Ingredients: 5 ounces fat free cream cheese1 (10 1/2 ounce) cans 98% fat-free cream...

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Salmon Carbonara
Main dishOne Dish mealSalmon

Salmon Carbonara

Ingredients: 1/2 lb linguine or 1/2 lb fettuccine6 slices bacon, diced1/2 onions, chopped3 cloves...

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Eggplant (Aubergine) Tagine - Low Fat
Main dishOne Dish mealVegetables

Eggplant (Aubergine) Tagine – Low Fat

Ingredients: 2 tablespoons olive oil1 teaspoon cardamom seeds1 cinnamon sticks1 large onions, thinly sliced1...

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Gnocchi Al Gorgonzola
Main dishOne Dish mealSide dishes

Gnocchi Al Gorgonzola

Ingredients: 1 lb gnocchi ( fresh or frozen)1/4 cup mild gorgonzola, crumbled1/2 cup butter,...

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Fusilli With Three Cheese and Red Bell Pepper
Main dishOne Dish mealPasta

Fusilli With Three Cheese and Red Bell Pepper

Ingredients: 4 tablespoons butter2 red bell peppers, julienned1 teaspoon salt3/4 lb fusilli1/4 lb fontina,...

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Blood Gravy
Ground beefMain dishOne Dish meal

Blood Gravy

Ingredients: 1 lb hamburger1 medium onions, chopped1 clove garlic, pressed1 (15 ounce) cans tomato...

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Soooo Simple Soup
Main dishOne Dish mealSoups & stews

Soooo Simple Soup

Ingredients: 2 cans progresso minestrone soup2 cans ranch style beans1 can Rotel Tomatoes1 lb...

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Lasagna (Oamc)
LasagnaMain dishOne Dish meal

Lasagna (Oamc)

Ingredients: 2 tablespoons bacon drippings1 garlic cloves, minced1 medium onions, chopped1 lb extra lean...

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Grilled Cheese Pizza Sandwiches
Lunch/snacksOne Dish mealSandwiches

Grilled Cheese Pizza Sandwiches

Ingredients: 2 slices thick bread2 slices American cheese or 2 slices mozzarella cheese2 tablespoons...

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Summer Fresh Pasta
CrabMain dishOne Dish meal

Summer Fresh Pasta

Ingredients: 1 lb angel hair pasta ( cooked according box directions)1/4 cup extra virgin...

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Chicken with Peas Hotdish
CasserolesLunch/snacksOne Dish meal

Chicken with Peas Hotdish

Ingredients: nonstick cooking spray ( or 2 T olive oil)4 boneless skinless chicken breast...

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Homemade Hash Browns Omelet
Main dishOne Dish mealPotatoes

Homemade Hash Browns Omelet

Ingredients: 4 slices bacon2 cups shredded cooked potatoes1/4 cup onions, chopped1/4 cup green peppers,...

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Homemade Marinara Sauce
Main dishOne Dish mealSpaghetti

Homemade Marinara Sauce

Ingredients: 1 tablespoon olive oil1 1/2 tablespoons minced garlic6 lbs coarsely chopped peeled tomatoes...

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