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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
Manicotti
CheeseMain dishOne Dish meal

Manicotti

Ingredients: 1 cup flour1 cup water3 large eggs1/2 teaspoon salt1 tablespoon oil2 lbs ricotta...

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Egyptian Rice  -  T-R-L
Ground beefMain dishOne Dish meal

Egyptian Rice – T-R-L

Ingredients: 1 lb ground chuck1 small onions, chopped2 (10 1/2 ounce) cans beef consomme2...

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Tortilla Espanola
BreakfastMain dishOne Dish meal

Tortilla Espanola

Ingredients: 6 potatoes, peeled ( red or small yukon gold)1/2 onions, chopped ( red...

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Coco's Strata
BreakfastMain dishOne Dish meal

Coco’s Strata

Ingredients: 4 -5 slices bread ( I use regular white bread)1 lb bulk sausage...

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Ham Pie With Cheese Biscuits
CasserolesMain dishOne Dish meal

Ham Pie With Cheese Biscuits

Ingredients: 3 tablespoons onions ( chopped)1/4 cup green peppers ( chopped)1/4 cup oil6 tablespoons...

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Coco - Banana's Kitcheree
BeansMain dishOne Dish meal

Coco – Banana’s Kitcheree

Ingredients: 1 cup long grain brown rice1 cup split mung beans ( moong dhal)10...

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Arroz Con Pollo With Salsa Verde (Rice and Chicken Casserole)
CasserolesMain dishOne Dish meal

Arroz Con Pollo With Salsa Verde (Rice and Chicken Casserole)

Ingredients: 1/2 teaspoon salt1/4 teaspoon fresh ground black pepper4 teaspoons fresh ground cumin1 1/2...

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Chicken Noodle Hot Dish
CasserolesMain dishOne Dish meal

Chicken Noodle Hot Dish

Ingredients: 3 3/4 cups wide egg noodles, uncooked1 (10 3/4 ounce) cans condensed cream...

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Steamed Fresh Mussels in a Creamy Broth
AppetizersMain dishOne Dish meal

Steamed Fresh Mussels in a Creamy Broth

Ingredients: 2 lbs mussels1 onions1 -2 celery ribs1 tablespoon canola oil1 garlic cloves2 cups...

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Western Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Western Macaroni and Cheese

Ingredients: 2 (7 1/4 ounce) boxes macaroni and cheese mix1/2 cup butter ( not...

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New Mexico-Style Red Chile Enchiladas
CheeseMain dishOne Dish meal

New Mexico-Style Red Chile Enchiladas

Ingredients: 3 cups new mexico red chili sauce12 corn tortillas3/4 cup onions, finely chopped2...

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Fast and Easy Shrimp Paella
Main dishOne Dish mealShrimp

Fast and Easy Shrimp Paella

Ingredients: 4 cups shrimp stock (*) or 4 cups chicken stock1/4 teaspoon saffron (optional)3...

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Chicken "Divine"
CasserolesMain dishOne Dish meal

Chicken “Divine”

Ingredients: 3 whole chicken breastsrosemarysaltpepper1 slice onions1 lb broccoli, fresh or frozen3/4 cup cooked...

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Simple Savory Pasta
Condimentsetc.Main dish

Simple Savory Pasta

Ingredients: 1 teaspoon cultured butter ( like Lactancia)1 teaspoon white wine1 teaspoon basil1/2 teaspoon...

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Confetti Chicken Bake
ChickenMain dishOne Dish meal

Confetti Chicken Bake

Ingredients: 1 cup carrots, diced3/4 cup onions, chopped1/2 cup celery, diced1/4 cup chicken broth1...

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Spicy Chicken Sausage Pasta
Main dishOne Dish mealPenne

Spicy Chicken Sausage Pasta

Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...

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Chicken Confetti
ChickenMain dishOne Dish meal

Chicken Confetti

Ingredients: 3 lbs boneless skinless chicken breasts ( Perdue preferred)1 teaspoon salt (optional)1/4 teaspoon...

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Beef N'Potato Bake
CasserolesMain dishOne Dish meal

Beef N’Potato Bake

Ingredients: 4 cups frozen hash browns, thawed ( I used the shredded kind)3 tablespoons...

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Ground beefMain dishOne Dish meal

Pepper Jack Meatloaf

Ingredients: 1 eggs1 cup seasoned bread crumbs1/4 cup of chopped onions1/2-1 teaspoon salt1/2 teaspoon...

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Chris's Tater Tot Casserole
CasserolesMain dishOne Dish meal

Chris’s Tater Tot Casserole

Ingredients: 1 1/2 lbs hamburger1 medium onions, minced1 (26 ounce) cans condensed cream of...

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Exceptionally Savoury and Delicious Indian Fish Biryani
FishMain dishOne Dish meal

Exceptionally Savoury and Delicious Indian Fish Biryani

Ingredients: 1/2 kg kingfish1/2 kg basmati rice, washed and soaked for 30 minutes3 medium...

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Chicken and Pasta Primavera
ChickenMain dishOne Dish meal

Chicken and Pasta Primavera

Ingredients: 1 (10 ounce) cans condensed cream of mushroom soup1/2 cup milk1/4 teaspoon garlic...

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Million Dollar Spaghetti
Main dishOne Dish mealSpaghetti

Million Dollar Spaghetti

Ingredients: 1 (7 ounce) packages thin spaghetti1 tablespoon butter1 1/2 lbs ground beef2 (8...

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Vegetable Lasagna Neomonde
Main dishOne Dish mealVegetables

Vegetable Lasagna Neomonde

Ingredients: 2 tablespoons vegetable oil1 large yellow onions, sliced1 garlic cloves, minced1/4 cup sliced...

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Maz's Taco Casserole
CasserolesMain dishOne Dish meal

Maz’s Taco Casserole

Ingredients: 1 lb ground beef1 onions, chopped2 teaspoons minced garlic1 can diced tomatoes1 can...

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Beef Potato Casserole
CasserolesMain dishOne Dish meal

Beef Potato Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup chopped celery2 tablespoons chopped celery...

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Mexican Tuna Salad
Lunch/snacksMain dishOne Dish meal

Mexican Tuna Salad

Ingredients: 15 ounces chunk white albacore tuna in water4 large tomatoes, chopped1/2 cup red...

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Creamy Tuna Noodle
CasserolesMain dishOne Dish meal

Creamy Tuna Noodle

Ingredients: 1 (12 ounce) packages tuna ( I prefer the new pouch tuna)1 (8...

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Last Minute Cheddar Chicken and Noodles
CasserolesMain dishOne Dish meal

Last Minute Cheddar Chicken and Noodles

Ingredients: 1 tablespoon vegetable oil3/4 lb boneless skinless chicken breasts, cut into 1 inch...

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Spicy Turkey Lasagna
CasserolesMain dishOne Dish meal

Spicy Turkey Lasagna

Ingredients: 3/4 lb turkey sausage1 tablespoon olive oil1 garlic cloves ( minced)1 cup onions...

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Rajun' Cajun Casserole
CasserolesMain dishOne Dish meal

Rajun’ Cajun Casserole

Ingredients: 1 lb medium shrimp, peeled and deveined1/2-3/4 lb smoked sausage, cut into 1/4...

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Scrambled Cabbage Rolls
Low sodiumMain dishOne Dish meal

Scrambled Cabbage Rolls

Ingredients: 1 lb ground beef2 tablespoons butter1 small onions, chopped1 garlic cloves, minced1 head...

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Hearty Lasagna (Low Fat)
CasserolesMain dishOne Dish meal

Hearty Lasagna (Low Fat)

Ingredients: vegetable oil cooking spray1 cup chopped onions3 garlic cloves, minced1/4 cup chopped fresh...

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CasserolesMain dishOne Dish meal

Asparagus Ham Rolls

Ingredients: 2 tablespoons margarine1/4 cup all-purpose flour2 cups skim milk1/2 cup shredded cheddar cheese1/4...

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Meat and Potatoes Pie
CasserolesMain dishOne Dish meal

Meat and Potatoes Pie

Ingredients: 1 lb chopped meat2 pork sausage links3 slices bacon2 medium onions, chopped1 green...

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South African Stir Fry
Beef roastMain dishOne Dish meal

South African Stir Fry

Ingredients: 1/2 cup canola oil1 large onions, finely chopped2 cloves garlic, minced2 (15 ounce)...

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Broccoli Ham Casserole
CasserolesMain dishOne Dish meal

Broccoli Ham Casserole

Ingredients: 4 cups rotini pasta or 4 cups your favorite shape pasta2 cups fat-free...

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Cheese Enchilada Stack
CasserolesMain dishOne Dish meal

Cheese Enchilada Stack

Ingredients: 12 corn tortillas, cut into quarters12 ounces sharp cheddar cheese, grated1 (15 ounce)...

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Pasta with Chicken and Broccoli
ChickenMain dishOne Dish meal

Pasta with Chicken and Broccoli

Ingredients: 12 ounces penne or 12 ounces rigatoni pasta1/2 lb fresh broccoli florets1/4 cup...

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Taco Tater Tots Casserole
CasserolesMain dishOne Dish meal

Taco Tater Tots Casserole

Ingredients: 1 lb ground beef1 (2 ounce) packages taco seasoning1/4 cup water1/2 medium onions,...

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Southwestern Pork Kabobs
Main dishOne Dish mealPork

Southwestern Pork Kabobs

Ingredients: 4 thick boneless center cut pork chops, trimmed, cut into 1-inch cubes4 tablespoons...

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Good Eats Broccoli Noodle Casserole
CasserolesMain dishOne Dish meal

Good Eats Broccoli Noodle Casserole

Ingredients: 1/2 cup sour cream or 1/2 cup plain yogurt1/2 cup mayonnaise1 1/4 cups...

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Chicken Lime and Cashew Nut Stir-fry
ChickenMain dishOne Dish meal

Chicken Lime and Cashew Nut Stir-fry

Ingredients: 16 ounces boneless chicken thighs, sliced into strips8 ounces fine egg noodles1 tablespoon...

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Grilled Vegetable Po'boys
Lunch/snacksOne Dish mealSandwiches

Grilled Vegetable Po’boys

Ingredients: 8 ounces Japanese eggplants, half peeled ( striped)8 ounces red onions, sliced 1/2...

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Fiesta Enchilada Bake
Main dishNorth americanOne Dish meal

Fiesta Enchilada Bake

Ingredients: 1 1/4 lbs lean ground turkey1 (10 1/3 ounce) boxes Taco Bell home...

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Lunch/snacksMain dishOne Dish meal

Chicken Pita Burger

Ingredients: 1 small tomatoes, cut in half, seeds squeezed out and finely chopped (...

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Rum and Pepper Painted Filet Mignon
Main dishMarinades and rubsOne Dish meal

Rum and Pepper Painted Filet Mignon

Ingredients: 2 1/2 tablespoons whole black peppercorns12 whole cloves1/2 cup sugar3/4 cup soy sauce3/4...

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Main dishMeatOne Dish meal

Sausage Dinner

Ingredients: 1 lb smoked sausage, sliced thin1 medium onions, chopped1/2 cup chopped green peppers1/2...

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Beef n Mac Skillet
Ground beefMain dishOne Dish meal

Beef n Mac Skillet

Ingredients: 1 lb ground beef1 (10 ounce) cans cream of celery soup1 tablespoon Worcestershire...

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Mustard Hp (Or A-1) Sauce Meatloaf
Ground beefMain dishOne Dish meal

Mustard Hp (Or A-1) Sauce Meatloaf

Ingredients: 1 1/4 lbs ground beef1 cup milk1/3 cup dry breadcrumbs or 1/3 cup...

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Chicken Fusilli Toss
ChickenMain dishOne Dish meal

Chicken Fusilli Toss

Ingredients: 4 ounces fusilli2 tablespoons extra virgin olive oil1/2 lb boneless skinless chicken breasts,...

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Weight Watchers Chicken and Cheese Casserole
CasserolesMain dishOne Dish meal

Weight Watchers Chicken and Cheese Casserole

Ingredients: 2 cups cooked macaroni2 cups chicken breasts, chopped2 cups cream of mushroom soup,...

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Cheddar Hash Bake
Ground beefMain dishOne Dish meal

Cheddar Hash Bake

Ingredients: 1 -2 tablespoon olive oil1/2 medium green bell peppers, chopped1/2 medium yellow onions,...

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Pork Chops In White Wine Sauce
Main dishOne Dish mealPork

Pork Chops In White Wine Sauce

Ingredients: 4 lean pork chops, 1 inch thick1 1/2 tablespoons butter or 1 1/2...

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Renee's Mexican Casserole
CasserolesMain dishOne Dish meal

Renee’s Mexican Casserole

Ingredients: 1 tablespoon olive oil1/2 cup chopped onions4 cloves garlic, minced1 lb lean ground...

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Easy Meatball Panini
Lunch/snacksOne Dish mealSandwiches

Easy Meatball Panini

Ingredients: 16 frozen cooked italian style meatballs, about 1 lb1 (15 ounce) cans pizza...

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Salmon and Couscous Pie
Main dishOne Dish mealSavory pies

Salmon and Couscous Pie

Ingredients: 3 large eggs350 g spinach150 g couscous1 lemons500 g salmon3 tablespoons chopped fresh...

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Waunita Ranch Chicken
CasserolesMain dishOne Dish meal

Waunita Ranch Chicken

Ingredients: 4 cups cubed cooked chicken1 medium chopped green peppers1/2 medium diced onions2 stalks...

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Chicken Pot Pie Casserole
CasserolesMain dishOne Dish meal

Chicken Pot Pie Casserole

Ingredients: 3 chicken breasts, cooked and diced1/4 cup butter1/3 cup flour1 small onions, chopped1/4...

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Steamed Greens With Toasted Almonds
Main dishOne Dish mealSide dishes

Steamed Greens With Toasted Almonds

Ingredients: 2 tablespoons sliced almonds12 asparagus spears250 g broccoli, broken into florets2 zucchini, chopped...

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