Ingredients: 9 lasagna noodles, cooked1 (16 ounce) containers low fat cottage cheese10 ounces chopped...
Easy Bean Soup
Ingredients: 6 strips bacon, diced1 medium onions, diced2 stalks celery, diced3 cups great northern...
Ranch Turkey Pasta Dinner
Ingredients: 2 1/2 cups uncooked penne pasta8 tablespoons butter or 8 tablespoons margarine1 (3...
Family Favorite Crunchy Chicken Casserole
Ingredients: 4 cups diced cooked chicken2 cups chopped cooked celery2 cups cooked rice2 cups...
Easy Marinara Sauce
Ingredients: 1 tablespoon olive oil2 garlic cloves, finely chopped1/2 small onions, chopped1 (28 ounce)...
Vegan Greek Quinoa Salad
Ingredients: 1 1/2 cups quinoa3 cups water1/2 cup kalamata olives1/3 cup pine nuts1/2 cup...
Mah Gu Gai Pin (moo Goo Gai Pan)
Ingredients: 3 1/2 tablespoons peanut oil1 tablespoon minced fresh ginger1/4 teaspoon salt1/4 lb button...
Yummy beef and potato casserole
Ingredients: 2 1/2 lbs potatoes, peeled8 -12 ounces sour creamsalt & pepper2 lbs ground...
Cornmeal Casserole
Ingredients: 2 cups water2 eggs1 cup cornmeal1 lb ground beef2 stalks celery, chopped1/2 cup...
Sweet and Spicy Chicken Pasta
Ingredients: 8 ounces chicken1 tablespoon spicy oyster sauce2 tablespoons soy sauce1 cup spiral shaped...
Diabetic Friendly Cashew Chicken
Ingredients: 1 lb boneless skinless chicken breasts, cut into strips1/4 cup orange juice4 teaspoons...
Chicken in Spaghetti Au Gratin
Ingredients: 1 (7 ounce) packages long spaghetti1 cup American cheese, shredded1 (4 ounce) cans...
Delicious Low Carb Leftover Pot Roast Casserole
Ingredients: 2 cups left over pot roast ( or Roast Beef)1/2 cup leftover drippings,...
Tofu Scramble
Ingredients: 1/2 lb fresh tofu, mashed ( waterpacked type, soft or medium)1/4 cup nutritional...
Kate’s Spicy Sausage Tortellini Soup
Ingredients: 1 lb hot Italian sausage1 teaspoon olive oil1 large onions1 clove garlic, chopped1...
Italian Chicken Pasta
Ingredients: 3 tablespoons olive oil1 large onions, cut into eighths2 cloves garlic, minced1 lb...
Chicken or Turkey Enchiladas with Sour Cream
Ingredients: 3 cups shredded chicken or 3 cups turkey ( no skin)2 cups sour...
Quick Beef Stroganoff
Ingredients: 1 lb beef steaks, cut into 2-inch strips8 ounces mushrooms, sliced4 ounces onions,...
Fettuccine With Gorgonzola Sauce and Broccoli
Ingredients: 3/4 cup canned low sodium vegetable broth1/2 cup dry white wine1/2 lb gorgonzola...
Hunter’s Lullaby
Ingredients: 1 chicken, cut into serving-size pieces2 tablespoons olive oil4 cloves garlic, minced2 tablespoons...
Chicken (Or Turkey) Tetrazzini
Ingredients: 1 whole broiler-fryer chickens ( or use leftover turkey or chicken, cut into...
Hot Italian Sausage N Veg Pasta
Ingredients: 3 hot Italian sausages2 onions2 tomatoes0.5 (600 g) cans tomatoes1 seedless cucumber1 zucchini1...
Prawn Salad
Ingredients: 1 lb cooked peeled prawns1 limes, juice of3 tomatoes1 avocados, ripe but firm2...
Scallops and Spinach With Parmesan Sauce
Ingredients: 6 cups spinach4 small tomatoes (cut into chunks or wedges) or 4 small...
Low Carb Beef and Broccoli Stir Fry
Ingredients: 1 tablespoon canola oil2 cups broccoli, blanched1/2 cup thinly sliced carrots1/2 cup onions,...
Kelly’s BLT Club Pasta Salad
Ingredients: 1/2 lb thick lean platter bacon4 slices deli turkey, julienned1/2 head lettuce, chopped...
Crunchy Cheeseroni
Ingredients: 2 cups elbow macaroni ( uncooked)1 lb lean ground beef1 (10 3/4 ounce)...
Mexican Chicken Rolls
Ingredients: 1/2 cup fine dry breadcrumbs1/4 cup grated parmesan cheese1 teaspoon chili powder1/4 teaspoon...
Speedy South of the Border Chicken
Ingredients: 1 tablespoon vegetable oil4 ounces chopped onions1 lb boneless skinless chicken breasts, cut...
Cottage Cheese Quiche
Ingredients: 1 prepared unbaked pie shells ( store bought, such as Pillsbury)2 cups cottage...
Chicken Tortilla Bake
Ingredients: 12 flour tortillas3 cups chopped cooked chicken1 medium onions, finely chopped2 (4 ounce)...
Saniatan’s Fried Noodles
Ingredients: 1 package ramen noodles, flavor to match meat if possible1 teaspoon sesame oil2...
Dinner in a Dish Casserole
Ingredients: 1 1/2-2 lbs ground beef2 tablespoons oil1 medium onions, chopped1 green peppers, chopped1...
Glorified Macaroni and Cheese
Ingredients: 1 lb ground beef1/2 cup chopped onions1 minced garlic cloves (optional)1 chopped tomatoessalt...
Chicken Burrito Bake, Easy for Busy Families!
Ingredients: 4 cups shredded cooked chicken1 cup prepared green chili salsa1 (2 cup) packages...
Healthy Chicken Casserole
Ingredients: 1 skinless chicken, cooked, chopped10 ounces frozen spinach1/4 cup onions, finely chopped1/2 teaspoon...
Tortellini, Shrimp, and Vegetables With Spinach-basil Sauce
Ingredients: 1 lb tortellini or 1 lb cheese ravioli ( fresh or frozen)1 bunch...
Chicken Tortas (Mexican sandwiches)
Ingredients: 4 bolillos mexican rolls or 4 soft French rolls2 cups cooked shredded chicken1...
Leftover Roast Beef Casserole
Ingredients: 2 cups leftover roast beef, cubed1/2 cup au jus sauce1 (10 1/2 ounce)...
Light Spinach Pasta With Tofu
Ingredients: 2 cups fresh spinach3 ounces pasta ( any shape)3 ounces firm tofu, cubed1...
Dan’s Favorite Tex Mex Skillet Dinner
Ingredients: 1 lb ground beef1 small onions, chopped1 small green bell peppers, chopped1 (10...
Big Hit Meatloaf
Ingredients: 2 lbs ground beef2 eggs1/2 cup grated parmesan cheese1 tablespoon Worcestershire sauce1 tablespoon...
Chicken Chili Casserole
Ingredients: 8 ounces sour cream8 ounces half-and-half1 cup chopped onions1 (4 ounce) cans chopped...
Low Carb Tuna and ‘ Rice’ Casserole
Ingredients: 20 ounces fresh cauliflower, shredded, 1 small head2 tablespoons butter1 stalk celery, diced8...
Black Beans, Sausage and Rice
Ingredients: 1 lb smoked sausage, cut into bite size pieces1 small onions, chopped3 green...
Mustard Hp (Or A-1) Sauce Meatloaf
Ingredients: 1 1/4 lbs ground beef1 cup milk1/3 cup dry breadcrumbs or 1/3 cup...
Stuffed Pasta Shells
Ingredients: 1 lb ground beef ( or sausage)2 lbs ricotta cheese2 cups shredded mozzarella...
Penne With Capsicum and Slow Roasted Vegetables
Ingredients: 500 g penne pasta4 zucchini, cut into 1cm cubes400 g butternut pumpkin, cut...
Balsamic Chicken and Veggies
Ingredients: 1/4 cup bottled Italian salad dressing2 tablespoons balsamic vinegar1 tablespoon honey1/8-1/4 teaspoon crushed...
Salmon-Pasta Skillet
Ingredients: 1 1/2 cups chicken broth1 1/2 cups rotelle pasta ( or your favorite...
Enchiladas De Zucchini
Ingredients: 1 dozen corn tortillas2 tablespoons oil1 lb ground beef1 yellow onions, minced2 -4...
Vegetarian Potato Lasagna
Ingredients: 2 cups water, salted3 cups baby spinach, washed ( 5 1/4 ounce bag)2...
Lighter Beef Stroganoff
Ingredients: 1 lb extra lean ground beef1 tablespoon onion powder1 tablespoon beef broth2 cups...
Chicken Breast With Pepper-Potato Ragout
Ingredients: 2 tablespoons olive oil4 bone-in skinless chicken breastssalt and pepper2 medium red onions,...
Greek Style Penne Casserole
Ingredients: 1 lb boneless skinless chicken breasts1 tablespoon olive oil1 teaspoon dried oregano1 teaspoon...
Braised Lemon Chicken
Ingredients: 6 chicken thighs ( bone in, skin on)1/2 cup balsamic vinegar1 tablespoon olive...
Perogies Calypso
Ingredients: 30 -50 frozen pierogies, thawed, uncooked12 slices bacon, cooked to bacon bits1/2 onions,...
Seven Seas Casserole
Ingredients: 1 (10 3/4 ounce) cans cream of celery soup3/4 cup milk ( 3/4...
Death Chicken
Ingredients: 6 slices bacon1 cup white rice3 -4 chicken breasts ( or equivalent in...
(Panera Bread) Black Bean Soup
Ingredients: 1 onions, finely chopped2 garlic cloves, minced2 celery ribs, finely chopped1/4 large red...