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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
Sushi Salad
AppetizersLunch/snacksOne Dish meal

Sushi Salad

Ingredients: 1 cup sushi rice ( uncooked)1 red peppers1 yellow peppers1 orange bell peppers1...

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Beef Short Ribs Stew
Main dishOne Dish mealStews

Beef Short Ribs Stew

Ingredients: 2 lbs short rib of beef, cut into 2 pieces3 tablespoons olive oil1...

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Crab Linguine
CrabMain dishOne Dish meal

Crab Linguine

Ingredients: 1 package imitation crabmeat6 -8 ounces linguine2 cloves garlic, minced1 teaspoon dry oregano2...

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Shrimp Enchiladas Verde
Main dishOne Dish mealShrimp

Shrimp Enchiladas Verde

Ingredients: 1 cup frozen corn, thawed1 lb peeled cooked shrimp, tails removed and diced...

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Salmon With Pomegranate-Avocado Salsa
Main dishOne Dish mealSalmon

Salmon With Pomegranate-Avocado Salsa

Ingredients: 2 teaspoons ground coriander2 teaspoons granulated sugar1 teaspoon saltpomegranate seeds, from one pomegranate3...

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Shrimp Newburg
Main dishOne Dish mealShrimp

Shrimp Newburg

Ingredients: 7 1/2 cups wide egg noodles, uncooked2 tablespoons butter1/3 cup chopped onions1 (10...

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Mamaw's Chicken Pot Pie
CasserolesOne Dish mealSavory pies

Mamaw’s Chicken Pot Pie

Ingredients: 4 -5 boneless skinless chicken breasts2 (14 ounce) cans mixed vegetables2 (10 ounce)...

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Spinach
Lunch/snacksOne Dish mealSavory pies

Spinach, Bacon and Mushroom Quiche

Ingredients: 1 pie pastry ( for a 10-inch quiche or tart pan or 9-inch...

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Easy Stir-Fry Beef With Noodles
BeefMain dishOne Dish meal

Easy Stir-Fry Beef With Noodles

Ingredients: 1 (3 ounce) packages beef-flavor ramen noodles1/2 lb beef sirloin steaks, cut into...

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Chicken Chalupas
ChickenMain dishOne Dish meal

Chicken Chalupas

Ingredients: 12 large flour tortillas4 chicken breasts, cooked and diced2 (10 3/4 ounce) cans...

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Creamy Chicken Tequila Pasta
ChickenMain dishOne Dish meal

Creamy Chicken Tequila Pasta

Ingredients: 1 lb boneless skinless chicken breasts, cubed3 tablespoons soy sauce1 tablespoon oil, divided1/2...

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Almost Payday Casserole
CasserolesMain dishOne Dish meal

Almost Payday Casserole

Ingredients: 1 1/2 lbs ground chuck1 medium onions, diced8 medium potatoes2 (15 ounce) cans...

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Shameless Canned Enchilada Casserole
CasserolesMain dishOne Dish meal

Shameless Canned Enchilada Casserole

Ingredients: 4 (5 ounce) cans boneless chicken1 (10 ounce) cans enchilada sauce1 (10 ounce)...

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Wintry Beef Vegetable Stew With Fluffy Herb Dumplings
Main dishOne Dish mealStews

Wintry Beef Vegetable Stew With Fluffy Herb Dumplings

Ingredients: 2 -3 lbs lean stewing beef or 2 -3 lbs boneless beef chuck,...

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Low-Fat
CasserolesMain dishOne Dish meal

Low-Fat, Good Fat Eggplant (Aubergine) Casserole

Ingredients: 1 tablespoon olive oil1 eggplants, cubed1 cup mushrooms, whole1/2 cup tomato juice2 large...

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Grilled Chicken Cheddar Casserole With Mushrooms
CasserolesMain dishOne Dish meal

Grilled Chicken Cheddar Casserole With Mushrooms

Ingredients: nonstick cooking spray1 lb penne pasta1 tablespoon butter or 1 tablespoon margarine1 1/2...

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Chow Mein Hotdish
CasserolesMain dishOne Dish meal

Chow Mein Hotdish

Ingredients: 1 lb lean ground beef1 cup chopped onions1 cup celery, cut1 (10 3/4...

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Easy Beef Enchiladas - Casserole Style
CasserolesMain dishOne Dish meal

Easy Beef Enchiladas – Casserole Style

Ingredients: 1 lb ground beef1 medium onions, chopped1 can beans ( I use refried...

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Lemony Olive Chicken
< 30 minsMain dishOne Dish meal

Lemony Olive Chicken

Ingredients: 1 tablespoon vegetable oil4 boneless skinless chicken breast halves1 can cream of chicken...

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Zucchini-Feta Bake
GrainsMain dishOne Dish meal

Zucchini-Feta Bake

Ingredients: 3/4 cup bulgur1 cup boiling water1 teaspoon olive oil2 cups chopped onions2 tablespoons...

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Cornbread Casserole
BreadsOne Dish mealStews

Cornbread Casserole

Ingredients: 1 box Jiffy cornbread mix1 eggs1/4 cup butter1 small onions1/2 cup green peppers1...

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Mildly Curried Turkey Barley Dish (Rice Cooker)
Main dishOne Dish mealTurkey

Mildly Curried Turkey Barley Dish (Rice Cooker)

Ingredients: 1 cup pearl barley1 medium onions, diced1 tart apples, diced1/2 yellow peppers, diced1...

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Stove Top Macaroni and Cheese With Tomatoes
Elbow macaroniMain dishOne Dish meal

Stove Top Macaroni and Cheese With Tomatoes

Ingredients: 1 (15 ounce) cans chunky tomato sauce1 (10 3/4 ounce) cans 98% fat-free...

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Thick Bechamel Sauce With Parmesan and Sun-Dried Tomatoes
One Dish mealSaucesSavory sauces

Thick Bechamel Sauce With Parmesan and Sun-Dried Tomatoes

Ingredients: 1/4 cup butter1/4 cup all-purpose flour2 cups warm milk1/2 cup parmesan cheese, grated2...

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" Free-Toe" Pie
Main dishOne Dish mealSavory pies

” Free-Toe” Pie

Ingredients: 1 (12 ounce) bags corn chips ( regular or “scoops”)2 (15 ounce) cans...

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Pasta With Pancetta
Main dishOne Dish mealPasta

Pasta With Pancetta, Broccoli or Broccoli Rabe and Pine Nuts

Ingredients: 4 tablespoons extra virgin olive oil, divided3 garlic cloves, peeled and flattened1 medium...

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Glop
Main dishOne Dish mealTurkey

Glop

Ingredients: 26 ounces salsa1 lb extra lean ground turkey1 cup cooked rice24 ounces fat-free...

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Eggplant (Aubergine) Dressing
Low sodiumMain dishOne Dish meal

Eggplant (Aubergine) Dressing

Ingredients: 1 lb ground beef1 large eggplants, peeled and cubed1 (14 ounce) cans diced...

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Dijon Chicken Au Gratin
CasserolesMain dishOne Dish meal

Dijon Chicken Au Gratin

Ingredients: 2 cups instant rice6 (4 ounce) boneless skinless chicken breast halves1 medium zucchini,...

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Mexican Chicken With Rice Dish
Chicken breastMain dishOne Dish meal

Mexican Chicken With Rice Dish

Ingredients: 1 lb boneless skinless chicken breasts14 1/2 ounces chicken broth8 ounces tomato sauce1...

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Creamy Rice With Shrimp
Main dishOne Dish mealShrimp

Creamy Rice With Shrimp

Ingredients: 20 medium shrimp ( raw,cleaned, unshelled)1 (8 ounce) cans Campbell’s Cream of Chicken...

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Middle Eastern Baked Kufta
Main dishOne Dish mealTurkey

Middle Eastern Baked Kufta

Ingredients: 3 lbs ground beef or 3 lbs lamb or 3 lbs turkey1 large...

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Baby Shrimp Scampi With Angel Hair Pasta
Main dishOne Dish mealShrimp

Baby Shrimp Scampi With Angel Hair Pasta

Ingredients: 2 tablespoons extra virgin olive oil, 2 turns of the pan2 tablespoons butter,...

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Sarah's Potato Barley Soup
Main dishOne Dish mealSoups & stews

Sarah’s Potato Barley Soup

Ingredients: 1 cup onions, chopped3 cloves garlic, minced3 cups potatoes, peeled and diced2 carrots,...

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Cheddar Cheese Pie  ( Quiche )
Eggs/dairyMain dishOne Dish meal

Cheddar Cheese Pie ( Quiche )

Ingredients: 2 cups shredded sharp cheddar cheese ( 8 ounces)2 tablespoons flour4 eggs, slightly...

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Champagne Poached Alaska Salmon
Main dishOne Dish mealSalmon

Champagne Poached Alaska Salmon

Ingredients: 4 (6 -8 ounce) alaska salmon steaks or 4 (6 -8 ounce) salmon...

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Chicken Soup for the Lazy
Main dishOne Dish mealSoups & stews

Chicken Soup for the Lazy

Ingredients: 2 quarts chicken stock1 1/2 cups uncooked white rice3 boneless skinless chicken breasts,...

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Easy Rice Congee
ChickenMain dishOne Dish meal

Easy Rice Congee

Ingredients: 1/2 cup rice ( not quick-cooking)3 -4 cups water ( may use chicken/vege...

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Easy Hungarian Pork Paprika
< 60 minsMain dishOne Dish meal

Easy Hungarian Pork Paprika

Ingredients: 2 tablespoons flour1 tablespoon paprika1/2 teaspoon salt1/4 teaspoon pepper1 lb boneless lean pork,...

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Salisbury Steak and Potato Supper
Ground beefMain dishOne Dish meal

Salisbury Steak and Potato Supper

Ingredients: 1 lb extra lean ground beef1 eggs, beaten1/4 cup chili sauce1/2 cup onions,...

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Scalloped Potatoes
CasserolesMain dishOne Dish meal

Scalloped Potatoes, Corn and Pork Chop Casserole

Ingredients: 5 medium potatoes, peeled and sliced2 (14 3/4 ounce) cans cream-style cornbutter (...

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Chicken Ala King in 30 Minutes
ChickenMain dishOne Dish meal

Chicken Ala King in 30 Minutes

Ingredients: 8 large refrigerated biscuits ( Pillsbury “Grands” Flaky Layers work well)cayenne powder or...

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Alfredo Potato Casserole
CasserolesMain dishOne Dish meal

Alfredo Potato Casserole

Ingredients: 1 (12 ounce) jars alfredo sauce1 cup milk1 1/2 cups diced ham2 cups...

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orange chicken and rice casserole
CasserolesMain dishOne Dish meal

orange chicken and rice casserole

Ingredients: 2 1/2 cups orange juice2 cups cubed cooked chicken2 teaspoons garlic1 teaspoon ginger2...

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Cottage Pie-Simply the Best
Ground beefMain dishOne Dish meal

Cottage Pie-Simply the Best

Ingredients: 1 1/2 tablespoons cooking oil2 onions, finely chopped1 teaspoon garlic (optional)1 large carrots,...

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Chicken Stir-Fry
Main dishOne Dish mealPoultry

Chicken Stir-Fry

Ingredients: 1 1/4 cups chicken broth2 tablespoons cornstarch3 tablespoons soy sauce3 tablespoons sake (...

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Chicken Shepherd's Pie
ChickenMain dishOne Dish meal

Chicken Shepherd’s Pie

Ingredients: 2 lbs potatoes, peeled and diced3 cups diced cooked chicken10 ounces cream of...

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Countryside Chicken Bake
Chicken breastMain dishOne Dish meal

Countryside Chicken Bake

Ingredients: 1 cup uncooked long-grain rice1 cup sliced celery3/4 cup chopped onions2 tablespoons butter...

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Cottage Cheese Noodle Bake
CheeseMain dishOne Dish meal

Cottage Cheese Noodle Bake

Ingredients: 1 (1 lb) box thin spaghetti1 lb spinach, raw or 1 lb frozen...

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Homestyle Beef Stroganoff
Beef steaksMain dishOne Dish meal

Homestyle Beef Stroganoff

Ingredients: 1 lb sirloin steaks, cut into 1/4 in. slices1/2 lb sliced mushrooms1 teaspoon...

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Tarragon Chicken All-In-One Meal
Chicken breastMain dishOne Dish meal

Tarragon Chicken All-In-One Meal

Ingredients: 4 chicken legs, skin on8 large potatoes, cut in wedges1/4 cup fresh tarragon,...

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Beefed-Up Roast Beef Sandwiches
Lunch/snacksOne Dish mealSandwiches

Beefed-Up Roast Beef Sandwiches

Ingredients: 5 cups leftover roast beef, thinly shredded1 onions, sliced1 1/2 cups mozzarella cheese,...

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Ham and Fruit Salad
Lunch/snacksMain dishOne Dish meal

Ham and Fruit Salad

Ingredients: 1/4 cup sliced bananas1 teaspoon fresh lemon juice1/4 cup fresh pineapple or 1/4...

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Quick-Topped Vegetable Chicken Casserole
CasserolesMain dishOne Dish meal

Quick-Topped Vegetable Chicken Casserole

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup3 ounces cream cheese, softened1/3...

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Beefy Biscuit Casserole
CasserolesMain dishOne Dish meal

Beefy Biscuit Casserole

Ingredients: 1 lb lean ground beef1/4 cup chopped onions1 teaspoon minced garlic1 (14 1/2...

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Swiss Ham Noodle Casserole
CasserolesMain dishOne Dish meal

Swiss Ham Noodle Casserole

Ingredients: 8 ounces egg noodles, cooked according to package directions2 cups cubed cooked ham8...

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Enchiladas
Ground beefMain dishOne Dish meal

Enchiladas

Ingredients: 1 lb lean ground beef1 (1 1/2 ounce) packages taco seasoning mix or...

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Thai Red Pork Curry With Corn and Peas
Main dishOne Dish mealPork

Thai Red Pork Curry With Corn and Peas

Ingredients: 1 tablespoon peanut oil2 tablespoons red curry paste1 lb diced lean pork1 cup...

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Easy Greek Potatoes Yachni
Main dishOne Dish mealPotatoes

Easy Greek Potatoes Yachni

Ingredients: 1/2 kg potatoes1 medium onions4 garlic cloves, crushed1/2 cup olive oil1 teaspoon tomato...

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Anasazi Enchiladas
CasserolesMain dishOne Dish meal

Anasazi Enchiladas

Ingredients: 8 (8 inch) corn tortillas1 1/2 cups shredded monterey jack cheese24 ounces enchilada...

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