Ingredients: 3 cups cooked rice1 (7 ounce) cans diced green chilies2 cups fat free...
Tuscan Vegetable Ragout
Ingredients: 2 teaspoons olive oil3 garlic cloves, minced2 zucchini, halved lengthwise and then cut...
Shrimp and Feta Cheese Pasta
Ingredients: 3 tablespoons olive oil1 lb shrimp, peeled and deveined5 garlic cloves, minced1 tablespoon...
Tater Tot Casserole
Ingredients: 4 cups crispy crown tater tots ( 3/4 of a bag)1 lb ground...
Southwest Beef Rice Skillet
Ingredients: 1 lb ground beef1 large onions, chopped1 medium green peppers, chopped1 (14 1/2...
Bow Tie Pasta With Zucchini, Tomato and Basil
Ingredients: 10 ounces bow tie pasta2 small zucchini, scrubbed, quartered lengthwise and sliced thinly...
Cornmeal Casserole
Ingredients: 2 cups water2 eggs1 cup cornmeal1 lb ground beef2 stalks celery, chopped1/2 cup...
Corned Beef and Cabbage Casserole
Ingredients: 1 head cabbage, shredded about ( 4 c)12 ounces flaked corned beef1 teaspoon...
Dijon Cheese Pie
Ingredients: 1 unbaked pie crustsenough Dijon mustard, to spread generously in the pie crust1...
Freddie Krueger’s Casserole
Ingredients: 1 package flour tortillas, torn up1 lb hamburger meat, browned and drained1 can...
Capellini with Anchovy Sauce
Ingredients: 1 (2 ounce) bottles flat anchoviesolive oil2 cloves garlic, smashed1 1/2 cups drained...
Southwestern Lasagna
Ingredients: 12 (6 inch) corn tortillas1 1/2 lbs ground beef2 tablespoons taco seasoning mix1/2...
Stir-Fried Beef, Broccoli and Pecans in Garlic Sauce
Ingredients: 3/4 lb flank steaks or 3/4 lb round steaks, sliced thin2 teaspoons reduced...
TUNA Fritters
Ingredients: 1 cup flour1 can tuna, drained and flaked1 teaspoon baking powder1/2 teaspoon saltonion...
Solo Tomato Chicken Pasta
Ingredients: 1 cup tomatoes, diced6 ounces cooked chicken breasts, diced ( left over is...
The Best Fried Rice
Ingredients: 1 1/2 cups raw basmati rice, cooked at least 1 day in advance...
Spinach Lasagna
Ingredients: 4 cups spaghetti sauce9 cooked lasagna noodles1 (32 ounce) containers ricotta cheese3 eggs,...
Italian Pasta Stir-Fry
Ingredients: 8 ounces linguine, uncooked2 medium tomatoes, seeded and chopped1 medium onions, chopped1 medium...
Chile Verde Meatballs
Ingredients: 1 large fresh onions, minced or diced or 1/2 cup dried onion flakes2...
Baked Ziti
Ingredients: 1 lb ziti pasta1 tablespoon olive oil1 large yellow onions, diced3/4 teaspoon salt1/4...
Chicken Pot Pie With Biscuit Topping
Ingredients: 1 (3 -3 1/2 lb) whole chickens1 bay leaves1/4 teaspoon thyme1 tablespoon butter...
Simple Greek Chicken Salad
Ingredients: 2 boneless skinless chicken breasts ( italian-marinated works well)8 cups chopped lettuce (...
Tampa Sushi rolls
Ingredients: 2 cups sushi rice ( japanese sticky rice)1 piece 3/4 x 3/4 inch...
My Lubia Chala With Kefta
Ingredients: 1 lb lean ground beef2 teaspoons sweet paprika1 teaspoon turmeric1/8 teaspoon ground ginger1...
Beef n Mac Skillet
Ingredients: 1 lb ground beef1 (10 ounce) cans cream of celery soup1 tablespoon Worcestershire...
Chicken Meatballs With Tortellini in Mushroom Cream Sauce
Ingredients: 1 lb ground chicken1 eggs1/4 cup breadcrumbs1/4 cup asiago cheese1 tablespoon parsley5 tablespoons...
Low Fat, Easy, Tasty Turkey Enchiladas
Ingredients: 1 1/2 lbs ground turkey2 cups shredded Mexican blend cheese15 -16 6-inch corn...
Asian Pork and Cabbage (Low Carb)
Ingredients: 1 lb boneless pork loin1/2 head cabbage1 small onions3 -4 tablespoons peanut oil1...
Fried Chana Dal with Panir
Ingredients: 150 g channa dal200 g panir100 g onions100 g tomatoes2 pieces cinnamon sticks2...
Blintz brunch casserole
Ingredients: 12 ounces ricotta cheese1 egg yolks1 tablespoon melted butter2 tablespoons sugar1 teaspoon vanilla1/2...
Chicken Harikebab
Ingredients: 3 tablespoons olive oil or 3 tablespoons canola oil1 large onions, finely chopped1...
Pork Medallions over Noodles (Low Fat)
Ingredients: 12 ounces pork tenderloins, cut into 1/4-inch slices1/2 teaspoon dried oregano1/4 teaspoon black...
Tortellini Salad
Ingredients: 1 (9 ounce) packages tortellini cheese pasta1 (10 ounce) packages curly pasta1 (6...
Chicken Tetrazzini for a Crowd
Ingredients: 1 1/2 cups mayonnaise3 (10 1/2 ounce) cans cream of celery soup (...
Potatoes, Beans, Pasta and PESTO!
Ingredients: 2 red potatoes, peeled and cut into 1 inch cubes1 tablespoon salt8 ounces...
Cheeseburger Macaroni Bake
Ingredients: 1 lb ground beef2 3/4 cups water1/3 cup ketchup1 teaspoon onion powder1 (8...
Chili and Cheddar Bow Tie Casserole
Ingredients: 1 chipotle chiles in adobo1 teaspoon adobo sauce1 tablespoon butter1 cup chopped red...
Barefoot Chinese Chicken Salad
Ingredients: 8 chicken breast halves ( bone in, skin on)olive oilkosher saltfresh ground black...
Fettuccini With Chicken Breasts
Ingredients: 1 lb fettuccine pasta4 boneless skinless chicken breast halves, and cut into thin...
Salisbury Steak and Potato Supper
Ingredients: 1 lb extra lean ground beef1 eggs, beaten1/4 cup chili sauce1/2 cup onions,...
Salsa Sloppy Joes
Ingredients: 1 lb ground beef1 (11 ounce) jars salsa1 (10 3/4 ounce) cans condensed...
Mexican Vegetarian Casserole
Ingredients: 1 (15 ounce) cans whole kernel corn, drained1 (15 ounce) cans black beans,...
Souper Meat ‘n Potato Pie
Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup or 1 (10 3/4...
Pineapple-Tofu Shrimp Saute
Ingredients: 1 teaspoon butter1 teaspoon peanut oil2 cloves garlic, minced2/3 lb medium shrimp, shelled...
Easy Baked Chicken
Ingredients: 4 boneless skinless chicken breasts1 (6 ounce) packages Stove Top stuffing mix1 (10...
Excellent Yam and Apple Casserole
Ingredients: 4 large yams3 tablespoons butter1 tablespoon cornstarch1/2 cup packed brown sugar1 1/2 cups...
Aegean Eggplant (Aubergine) -Tomato-Orzo Casserole
Ingredients: 1 (8 ounce) packages orzo pasta, cookedolive oil flavored cooking spray1 medium fresh...
TVP Taco Salad
Ingredients: 6 large flour tortillas1 cup textured vegetable protein, granules1/2 cup onions, chopped8 ounces...
Tonys Awesome Creamy Apricot Chicken
Ingredients: 1 kg chicken legs100 ml cream425 g apricot nectar1 1/4 ounces dry onion...
Four Cheese Fettuccini with Prosciutto and Artichoke Hearts
Ingredients: 12 ounces fettuccine pasta1 teaspoon olive oil10 ounces white mushrooms, trimmed and sliced3/4...
Chicken Fried Rice 3
Ingredients: 1/4 cup soy sauce1 tablespoon ground cumin2 chicken breast filletscooking spray2 garlic cloves,...
Chicken or Turkey Tetrazzini Deluxe
Ingredients: 1 (16 ounce) packages linguine1/2 cup butter2 cups of sliced fresh mushrooms1 cup...
Chiles Rellenos Casserole
Ingredients: 2 (7 ounce) cans green chili peppers, drained8 ounces monterey jack cheese, shredded8...
So Easy Chicken and Rice with Mushroom
Ingredients: 4 chicken thighs ( Skin Removed)2 cups Minute Rice2 cups milk ( I...
Microwave Chicken Fricassee
Ingredients: 4 tablespoons butter or 4 tablespoons margarine1 medium onions, chopped1/2 teaspoon poultry seasoning4...
Chili Cheese Macaroni Dinner
Ingredients: 1 lb ground turkey breast or 1 lb ground chicken breast1 -2 tablespoon...
Papa’s Favorite Pasta Sauce
Ingredients: 2 lbs frying chickens ( cut up)4 large sweet red peppers ( cut...
sloppy joe meatloaf
Ingredients: 2 lbs ground beef1 1/4 cups breadcrumbs2 eggs ( beaten)1 can Manwich sloppy...
Sloppy Jose Wraps
Ingredients: 1 tablespoon vegetable oil1 stalk celery, diced fine1 large onions, chopped2 cloves garlic,...
Delicious Low Carb Leftover Pot Roast Casserole
Ingredients: 2 cups left over pot roast ( or Roast Beef)1/2 cup leftover drippings,...