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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
Mixed Vegetable Frittata
BreakfastOmelets and frittatasOne Dish meal

Mixed Vegetable Frittata

Ingredients: 3 -4 tablespoons olive oil ( should have a green tint, if it...

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Thai Shrimp and Noodles
Main dishOne Dish mealShrimp

Thai Shrimp and Noodles

Ingredients: 8 ounces spaghetti noodles, broken1 1/2 lbs broccoli florets ( 5 cups)1 lb...

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Texas Soup
Main dishOne Dish mealSoups & stews

Texas Soup

Ingredients: 32 ounces bloody mary mix2 quarts water1 can Rotel tomatoes & chilies1 package...

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Lil' Shanny's Spaghetti
Ground beefMain dishOne Dish meal

Lil’ Shanny’s Spaghetti

Ingredients: 1 (16 ounce) boxes spaghetti1 (12 ounce) cans tomato sauce1 (6 ounce) cans...

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Easy Tuna Pot Pie
CasserolesOne Dish mealSavory pies

Easy Tuna Pot Pie

Ingredients: 1 (12 ounce) cans light tuna, drained1 (10 3/4 ounce) cans cream of...

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Campbell's Chicken Tetrazzini
ChickenMain dishOne Dish meal

Campbell’s Chicken Tetrazzini

Ingredients: 10 3/4 ounces Campbell’s Cream of Mushroom Soup3/4 cup water1/2 cup grated parmesan...

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BeefMain dishOne Dish meal

Sirloin Tips in Wine

Ingredients: 3 lbs beef sirloinmeat tenderizer4 tablespoons oil, for browning3/4 cup Burgundy wine2 1/2...

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Vegetarian Stew with Kidney Beans
Main dishOne Dish mealStews

Vegetarian Stew with Kidney Beans

Ingredients: 1/2 cup dried kidney beans ( or one can pre-cooked beans)2 -3 cups...

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Sylvie's Easy Peasy Pasta Bake for 2
Ground beefMain dishOne Dish meal

Sylvie’s Easy Peasy Pasta Bake for 2

Ingredients: 1/2 lb ground beef1/2 onions, chopped1/2 small zucchini, cubed1/2 bell peppers, colour of...

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Parisian Chicken and Pasta
CasserolesMain dishOne Dish meal

Parisian Chicken and Pasta

Ingredients: 2 tablespoons butter1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper2 cups chicken broth1 tablespoon...

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Chicken and Snow Pea Stir-Fry
Chicken breastMain dishOne Dish meal

Chicken and Snow Pea Stir-Fry

Ingredients: 4 small chicken breast fillets, no skin sliced2 1/2 teaspoons Chinese five spice...

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Sausage and Potato Stew With Saffron
Main dishOne Dish mealStews

Sausage and Potato Stew With Saffron

Ingredients: 6 ounces spicy sausage, casings removed2 teaspoons olive oil1 cup onions, chopped1 garlic...

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Sweet Macaroni
Lunch/snacksMain dishOne Dish meal

Sweet Macaroni

Ingredients: 1 (16 ounce) packages elbow macaroni1 cup cottage cheese1/4 cup sugar1/2 teaspoon cinnamon...

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Baked Pasta Sauce
Main dishOne Dish mealPasta

Baked Pasta Sauce

Ingredients: 2 (14 1/2 ounce) cans diced tomatoes, drained and mashed2 garlic cloves, minced1...

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Moo Goo Gai Pan (mah Gu Gai Pin)
Chicken breastMain dishOne Dish meal

Moo Goo Gai Pan (mah Gu Gai Pin)

Ingredients: 3/4 lb chicken breasts1 cup fresh button mushrooms1/2 cup canned bamboo shoots, sliced1/2...

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Southwestern Cheesy Chicken Skillet
Chicken breastMain dishOne Dish meal

Southwestern Cheesy Chicken Skillet

Ingredients: 1 lb boneless skinless chicken breasts, cut into bite size pieces2 cups elbow...

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Cheesy Beef and Egg Noodles
Main dishOne Dish mealSide dishes

Cheesy Beef and Egg Noodles

Ingredients: 1 lb lean ground beef8 ounces Velveeta cheese ( I use about a...

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Saniatan's Fried Noodles
Main dishOne Dish mealSide dishes

Saniatan’s Fried Noodles

Ingredients: 1 package ramen noodles, flavor to match meat if possible1 teaspoon sesame oil2...

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Chicken Paprikash
Main dishOne Dish mealStews

Chicken Paprikash

Ingredients: 1 1/2 lbs boneless skinless chicken breasts2 tablespoons floursaltpepper1 large onions, diced1 green...

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Basic Stir Fry
< 30 minsMain dishOne Dish meal

Basic Stir Fry

Ingredients: 4 1/2 tablespoons vegetable oil3 1/2 tablespoons soya sauce3/4 cup water6 cups vegetables...

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Chicken Penne Alfredo
Main dishOne Dish mealPenne

Chicken Penne Alfredo

Ingredients: 1/2 lb penne rigate, uncooked3 chicken breast halves, cut into bite size chunks2...

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Kusherie (Egyptian Rice and Lentils)
Main dishOne Dish mealRice

Kusherie (Egyptian Rice and Lentils)

Ingredients: 2 tablespoons oil1 1/4 cups lentils3 cups boiling water ( or stock)1 teaspoon...

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Cheese Stuffed Shells
Lunch/snacksMain dishOne Dish meal

Cheese Stuffed Shells

Ingredients: 2 eggs, beaten30 ounces ricotta cheese, lowfat okay2 cups shredded mozzarella cheese, lowfat...

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Vegetable Lasagna Neomonde
Main dishOne Dish mealVegetables

Vegetable Lasagna Neomonde

Ingredients: 2 tablespoons vegetable oil1 large yellow onions, sliced1 garlic cloves, minced1/4 cup sliced...

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South of the Border Chicken Casserole
CasserolesMain dishOne Dish meal

South of the Border Chicken Casserole

Ingredients: 1 cup sour cream3 ounces cream cheese1/2 cup cottage cheese1 (10 1/2 ounce)...

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Beef and Zucchini Dish
Main dishOne Dish mealVegetables

Beef and Zucchini Dish

Ingredients: 1 lb extra lean ground beef3 cups diced zucchini ( about 3 small)2...

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Greek Stuffed Zucchini
Main dishOne Dish mealSquash

Greek Stuffed Zucchini

Ingredients: 2 medium onions, chopped1 -2 minced garlic cloves3/4 lb ground beef, mixed is...

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Arroz Con Pollo (Chicken With Rice)
ChickenMain dishOne Dish meal

Arroz Con Pollo (Chicken With Rice)

Ingredients: 1 1/2 lbs boneless chicken breasts1 cup long grain rice ( not instant)1...

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Onion-Chicken Stuffing Bake
Main dishOne Dish mealPoultry

Onion-Chicken Stuffing Bake

Ingredients: 1 (6 ounce) packages seasoned stuffing mix3 cups cubed cooked chicken1 (10 3/4...

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Leek and Potato Pie
CasserolesMain dishOne Dish meal

Leek and Potato Pie

Ingredients: 2 lbs potatoes4 medium leeks1 tablespoon floursalt and pepper1 teaspoon nutmeg2 cups hot...

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Favorite Sesame Chicken
Chicken breastMain dishOne Dish meal

Favorite Sesame Chicken

Ingredients: 1 lb boneless skinless chicken breasts1/2 cup vegetable oil3 tablespoons sesame oil1/4 cup...

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Mexican Beef Casserole
CasserolesMain dishOne Dish meal

Mexican Beef Casserole

Ingredients: 1 lb ground beef1 teaspoon salt1 teaspoon garlic, minced1/4 teaspoon cumin1/2 teaspoon basil2...

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Broccoli-Potato Casserole
CasserolesMain dishOne Dish meal

Broccoli-Potato Casserole

Ingredients: 1 (10 ounce) bags frozen broccoli1 (8 ounce) cans condensed mushroom soup6 cups...

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Shepherd's  Pie
Ground beefMain dishOne Dish meal

Shepherd’s Pie

Ingredients: 6 medium potatoes, peeled, quartered1/4 cup milk2 tablespoons olive oil1 medium onions, chopped1...

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Spicy Stir-Fried Rice Noodle
Main dishOne Dish mealPasta

Spicy Stir-Fried Rice Noodle

Ingredients: 100 g rice noodles or 100 g vermicelli2 cups Chinese cabbage1 cup bean...

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30 Minute Dinner
Main dishMeatOne Dish meal

30 Minute Dinner

Ingredients: 2 tablespoons oil1 large onions, coarsely chopped, any type or 2 -3 bunches...

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Italian Bacon Cabbage Soup
Main dishOne Dish mealSoups & stews

Italian Bacon Cabbage Soup

Ingredients: 1 tablespoon butter1 tablespoon olive oil1 onions, chopped1 head cabbage, shredded4 slices smoked...

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Garlic Lover's Chicken Tetrazzini
CasserolesMain dishOne Dish meal

Garlic Lover’s Chicken Tetrazzini

Ingredients: 1 medium broiler-fryer chickens (whatever’s on sale!) or 8 chicken parts ( whatever’s...

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Arizona Skillet Dinner
Elbow macaroniMain dishOne Dish meal

Arizona Skillet Dinner

Ingredients: 2 tablespoons olive oil1 medium yellow onions, chopped1 medium green bell peppers, chopped2...

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Quick and Easy Meatloaf
Ground beefMain dishOne Dish meal

Quick and Easy Meatloaf

Ingredients: 1 1/2 lbs lean ground beef or 1 1/2 lbs chuck or 1...

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Barbecued Lima Beans Baked
Lunch/snacksMain dishOne Dish meal

Barbecued Lima Beans Baked

Ingredients: 1 lb frozen lima beans, you can do a mixture of beans as...

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Champsdiet featured Image
Lunch/snacksMain dishOne Dish meal

Smoked Sausage Beer Cheese Soup

Ingredients: 1 lb smoked sausage or 1 lb kielbasa, cut in coins12 ounces dark...

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Chorizo
Main dishOne Dish mealStews

Chorizo, Bean and Butternut Squash Chilli

Ingredients: 2 tablespoons olive oil1 onions, finely chopped2 garlic cloves, finely chopped225 g spanish...

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Thai Stir-Fried Vermicelli (Pad Wun-Sen)
Lunch/snacksMain dishOne Dish meal

Thai Stir-Fried Vermicelli (Pad Wun-Sen)

Ingredients: 1 (8 ounce) packages rice vermicelli1 tablespoon canola oil1 medium onions, chopped1 tablespoon...

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Arroz Con Pollo -- Mi Favorito
CasserolesMain dishOne Dish meal

Arroz Con Pollo — Mi Favorito

Ingredients: 2 (2 1/2 lb) roasting chickens2 teaspoons dried oregano1/2 teaspoon black pepper4 teaspoons...

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Mexican Cheesecake (Savoury)
AppetizersMain dishOne Dish meal

Mexican Cheesecake (Savoury)

Ingredients: 6 corn tortillas3 tablespoons melted butter or 3 tablespoons olive oil12 ounces plain...

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Coney Island Hot Dog Casserole
CasserolesMain dishOne Dish meal

Coney Island Hot Dog Casserole

Ingredients: 1 lb extra lean ground beef 1 (15 ounce) cans tomato sauce 1...

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Pasta and Broccoli
Main dishOne Dish mealSide dishes

Pasta and Broccoli

Ingredients: 1/3 cup olive oil2 -3 garlic cloves, minced1/2 lb frozen broccoli florets2 tablespoons...

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Savory Garbanzo Beans over Couscous
CasserolesMain dishOne Dish meal

Savory Garbanzo Beans over Couscous

Ingredients: 2 cans chickpeas1 (28 ounce) cans tomatoes1 large green peppers1 onions1 zucchini2 cloves...

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Grown up Sloppy Joes
Ground beefMain dishOne Dish meal

Grown up Sloppy Joes

Ingredients: vegetable oil1 onions, chopped1 green peppers, chopped1 lb ground beef1 teaspoon minced garlic1...

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Homemade Baked Spaghetti
CasserolesMain dishOne Dish meal

Homemade Baked Spaghetti

Ingredients: 2 lbs ground beef, seasoned1 (16 ounce) boxes angel hair pasta1 (16 ounce)...

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Romano Casserole
CasserolesMain dishOne Dish meal

Romano Casserole

Ingredients: 1/3 cup raw rice1 cup green capsicum, finely chopped3/4 cup onions, finely chopped1...

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Chicken N' Stuffing Casserole
CasserolesMain dishOne Dish meal

Chicken N’ Stuffing Casserole

Ingredients: 1 (6 ounce) packages seasoned stuffing mix8 boneless skinless chicken breast halves (...

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Campbell's Quesadillas
Main dishNorth americanOne Dish meal

Campbell’s Quesadillas

Ingredients: 1 lb boneless skinless chicken breasts, cubed1 (10 ounce) cans Campbell’s cheddar cheese...

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Tater Tot Green Bean Casserole
CasserolesMain dishOne Dish meal

Tater Tot Green Bean Casserole

Ingredients: 1 lb ground beef1 ounce chopped onions1 (10 1/2 ounce) cans cream of...

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Flexi-Beans
CasserolesMain dishOne Dish meal

Flexi-Beans

Ingredients: 4 (15 ounce) cans beans, drained and rinsed ( mix up the types,...

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Easy Ravioli Casserole
CasserolesMain dishOne Dish meal

Easy Ravioli Casserole

Ingredients: 1 (15 ounce) refrigerated marinara sauce1 (9 ounce) pkge. refrigerated cheese ravioli, cooked1/2...

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Hearty Taco Casserole
CasserolesMain dishOne Dish meal

Hearty Taco Casserole

Ingredients: 2/3 cup uncooked brown rice1 1/3 cups water, plus4 -5 tablespoons water, divided3/4...

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Spaghetti With White Crabmeat
CrabMain dishOne Dish meal

Spaghetti With White Crabmeat,olive Oil, Chilli and Garlic

Ingredients: 1 lb spaghetti2 garlic cloves, skinned and finely chopped1 chili peppers, medium strength...

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Bartolino's Meatballs
Ground beefMain dishOne Dish meal

Bartolino’s Meatballs

Ingredients: 1 slightly beaten eggs3/4 cup soft breadcrumbs ( 1 slice)1/4 cup grated parmesan...

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