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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
Pasta Alla Pescatore
Main dishOne Dish mealShrimp

Pasta Alla Pescatore

Ingredients: 4 tablespoons olive oil12 clams, scrubbed1 tablespoon garlic, chopped2 tablespoons chopped onions1 cup...

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Chicken 'n Peas Tostada
ChickenMain dishOne Dish meal

Chicken ‘n Peas Tostada

Ingredients: 4 boneless skinless chicken breast halves1 teaspoon chili powder1 teaspoon ground cumin1/2 teaspoon...

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Healthy Cajun Boiling Pot
Lunch/snacksOne Dish mealStews

Healthy Cajun Boiling Pot

Ingredients: 2 ears corn, cut in half4 medium red potatoes, cut in half1 (3...

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Bill's Fabulous Tuna Noodle Casserole
CasserolesLunch/snacksOne Dish meal

Bill’s Fabulous Tuna Noodle Casserole

Ingredients: 2 (6 ounce) cans tuna, packed in water,drained2 (10 ounce) cans cream of...

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Chicken Creole Soup
Main dishOne Dish mealSoups & stews

Chicken Creole Soup

Ingredients: 2 tablespoons butter or 2 tablespoons margarine2 medium onions, chopped ( 2 cups)2...

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Crusty Cheese
CasserolesMain dishOne Dish meal

Crusty Cheese, Beef, Noodle Casserole

Ingredients: 2 tablespoons vegetable oil1 chopped onions2 lbs ground beef4 (10 1/4 ounce) cans...

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10 Minute Paella
Main dishOne Dish mealShrimp

10 Minute Paella

Ingredients: 2 tablespoons oil1/2 lb small shrimp or 1/2 lb bay scallops2 garlic cloves,...

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Cold Tuna or Chicken Macaroni Salad
Main dishOne Dish mealSalads

Cold Tuna or Chicken Macaroni Salad

Ingredients: 1 cup mayonnaise ( light or lowfat)3 tablespoons lemon juice1/4 teaspoon salt (optional)1/4...

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Cottage Cheese Quiche
Lunch/snacksMain dishOne Dish meal

Cottage Cheese Quiche

Ingredients: 1 prepared unbaked pie shells ( store bought, such as Pillsbury)2 cups cottage...

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Succulent Prawns for the Barbie
AppetizersMain dishOne Dish meal

Succulent Prawns for the Barbie

Ingredients: 1/2 cup butter, melted1/4 cup olive oil1/4 cup minced fresh herbs ( ,...

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Simple Enchiladas Casserole
CasserolesMain dishOne Dish meal

Simple Enchiladas Casserole

Ingredients: 1 lb lean ground beef2 cups grated cheddar cheese ( or more to...

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Lasagna Pie
Main dishOne Dish mealSavory pies

Lasagna Pie

Ingredients: 1 lb ground chuck1 medium onions, chopped1 (20 ounce) jars spaghetti sauce1 cup...

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Italian Pasta Stir-Fry
Condimentsetc.Main dish

Italian Pasta Stir-Fry

Ingredients: 8 ounces linguine, uncooked2 medium tomatoes, seeded and chopped1 medium onions, chopped1 medium...

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Spicy Tortilla Soup
Main dishOne Dish mealSoups & stews

Spicy Tortilla Soup

Ingredients: 6 corn tortillas4 cloves garlic, whole1 medium white onions or 1 medium red...

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Fried Rice with Ham and Peanuts
Lunch/snacksMain dishOne Dish meal

Fried Rice with Ham and Peanuts

Ingredients: 2 cups cold cooked long-grain white rice2 eggs1/4 teaspoon salt1/4 cup salad oil1...

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Mediterranean Tuna Sandwich
Lunch/snacksOne Dish mealSandwiches

Mediterranean Tuna Sandwich

Ingredients: 1/4 cup olive oil1/2 cup red wine vinegar1 red onions, sliced very thinly1...

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Mexican Stuffed Zucchini
BeefMain dishOne Dish meal

Mexican Stuffed Zucchini

Ingredients: 2 large zucchini1/2 cup ricotta cheese3 tablespoons parmesan cheese1/2 cup mozzarella cheese1 lb...

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Szechuan Shrimp Stir-Fry
Main dishOne Dish mealShrimp

Szechuan Shrimp Stir-Fry

Ingredients: 1/3 cup chicken broth2 tablespoons tomato paste1 tablespoon rice vinegar, plus1 teaspoon rice...

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Pam's African Chicken Stew
Main dishOne Dish mealStews

Pam’s African Chicken Stew

Ingredients: 1 tablespoon olive oil2 boneless skinless chicken breast halves, cut into strips1 medium...

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Manicotti Ole'
CasserolesMain dishOne Dish meal

Manicotti Ole’

Ingredients: 1 lb ground round1 (16 ounce) cans refried beans2 1/2 teaspoons chili powder1...

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Braciole - Courtesy of Giada De Laurentiis
Beef steaksMain dishOne Dish meal

Braciole – Courtesy of Giada De Laurentiis

Ingredients: 1/2 cup breadcrumbs 2 garlic cloves 2/3 cup grated fresh parmesan cheese 2/3...

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Easy Black Bean Lasagna
CasserolesMain dishOne Dish meal

Easy Black Bean Lasagna

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained ( Progresso or Green...

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Pasta With Creamy Spinach Sauce
Main dishOne Dish mealPasta

Pasta With Creamy Spinach Sauce

Ingredients: 1 lb fresh spinach, stemmed1 -2 garlic cloves (optional)1 cup nonfat cottage cheese...

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Authentic Hungarian Goulash
Beef roastMain dishOne Dish meal

Authentic Hungarian Goulash

Ingredients: 2 lbs beef chuck1 teaspoon salt2 white onions or 2 yellow onions2 tablespoons...

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Chicken and Cheese "pie"
ChickenMain dishOne Dish meal

Chicken and Cheese “pie”

Ingredients: 4 chicken breasts, cooked and shredded1 cup cooked rice1 (10 1/2 ounce) cans...

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Pierogies and Kielbasa Skillet Casserole
CasserolesMain dishOne Dish meal

Pierogies and Kielbasa Skillet Casserole

Ingredients: 2 medium onions, chopped2 tablespoons margarine1 head cabbage, chopped1 lb lite kielbasa33 ounces...

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Champsdiet featured Image
CasserolesMain dishOne Dish meal

Pizza Biscuit Bake

Ingredients: 2 (7 1/2 ounce) cans refrigerated biscuits1 lb ground turkey1 (15 ounce) cans...

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Meatless Spinach Mushroom Lasagna
CasserolesOne Dish mealSavory pies

Meatless Spinach Mushroom Lasagna

Ingredients: 9 lasagna noodles, cooked1 (16 ounce) containers low fat cottage cheese10 ounces chopped...

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Creamy Meat and Vegetable Pot Pie With Herbed Dumplings
Main dishOne Dish mealSavory pies

Creamy Meat and Vegetable Pot Pie With Herbed Dumplings

Ingredients: 2 tablespoons butter1 onions, minced4 carrots, cut into 2 inch julienne strips (...

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Ground Beef Stroganoff in 30 Minutes
Ground beefMain dishOne Dish meal

Ground Beef Stroganoff in 30 Minutes

Ingredients: 1 lb ground beef1 (12 ounce) cans cream of mushroom soup1 (16 ounce)...

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Macaroni and Cheddar Cheese Beef Bake
Elbow macaroniMain dishOne Dish meal

Macaroni and Cheddar Cheese Beef Bake

Ingredients: 1 (7 1/4 ounce) packages macaroni and cheese mix3 tablespoons butter ( for...

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Chicken Burrito Bake
ChickenMain dishOne Dish meal

Chicken Burrito Bake

Ingredients: 4 cups cooked chicken, shredded1 cup salsa verde1 (2 cup) packages Mexican blend...

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Lettuce Wraps With Spiced Pork
ChickenMain dishOne Dish meal

Lettuce Wraps With Spiced Pork

Ingredients: 2 tablespoons oyster sauce2 tablespoons water1 tablespoon hoisin sauce1 tablespoon rice vinegar1 tablespoon...

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Milwaukee Pork Chops
Main dishOne Dish mealPork

Milwaukee Pork Chops

Ingredients: 6 pork chops1/2 cup catsup1/2 cup beer2 tablespoons brown sugar Directions: Brown chops.Combine...

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Speedy Taco Bake
Ground beefMain dishOne Dish meal

Speedy Taco Bake

Ingredients: 1 lb ground beef1/2 cup chopped onions1 (1 1/4 ounce) envelopes taco seasoning...

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Golabki (Polish Stuffed Cabbage Rolls) (Vegetarian Version)
CasserolesMain dishOne Dish meal

Golabki (Polish Stuffed Cabbage Rolls) (Vegetarian Version)

Ingredients: 1 large cabbage, with big leaves, core removed175 g long grain rice50 g...

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Low Carb Beef and Cheesy Spaghetti Squash Bake!
CasserolesMain dishOne Dish meal

Low Carb Beef and Cheesy Spaghetti Squash Bake!

Ingredients: 1 tablespoon olive oil1 onions, chopped2 garlic cloves, chopped1 carrots, shredded2 stalks celery,...

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Tortellini Salad
Main dishOne Dish mealSalads

Tortellini Salad

Ingredients: 1 (9 ounce) packages tortellini cheese pasta1 (10 ounce) packages curly pasta1 (6...

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The Ultimate Spaghetti and Meatballs Recipe
Ground beefMain dishOne Dish meal

The Ultimate Spaghetti and Meatballs Recipe

Ingredients: 2 eggs1/2 cup milk3 slices crumbled white bread2 lbs ground beef1/2 cup chopped...

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Easy Garlic Shrimp with Noodles
Main dishOne Dish mealShrimp

Easy Garlic Shrimp with Noodles

Ingredients: 4 tablespoons butter, divided1/4 cup finely chopped onions2 cups water1 package lipton noodles,...

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Jamaican Chicken Stew
Main dishOne Dish mealStews

Jamaican Chicken Stew

Ingredients: 1 cup uncooked long-grain rice2 teaspoons olive oil1 cup chopped onions1 1/2 teaspoons...

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Lemon Pork Chops
Main dishOne Dish mealPork chops

Lemon Pork Chops

Ingredients: 6 boneless pork chops2 tablespoons olive oil1 garlic cloves, chopped1 (5 1/2 ounce)...

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Classic Macaroni and Cheese
CasserolesLunch/snacksOne Dish meal

Classic Macaroni and Cheese

Ingredients: 3 cups whole milk1/2 onions1 bay leaves2 whole cloves1/2 cup butter1/4 cup shallots,...

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Eggplant (Aubergine) Dressing
Low sodiumMain dishOne Dish meal

Eggplant (Aubergine) Dressing

Ingredients: 1 lb ground beef1 large eggplants, peeled and cubed1 (14 ounce) cans diced...

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Black Bean Sauce Chicken With Vegetables
ChickenMain dishOne Dish meal

Black Bean Sauce Chicken With Vegetables

Ingredients: 2 teaspoons cornstarch1 teaspoon sugar1 tablespoon oil1/2 lb chicken, diced3 cups assorted fresh...

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Quick and Easy Stove-Top Tuna Noodle Casserole
CasserolesLunch/snacksOne Dish meal

Quick and Easy Stove-Top Tuna Noodle Casserole

Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour2 cups whole milk1 teaspoon kosher salt1/2 teaspoon...

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Champsdiet featured Image
Main dishOne Dish mealPork

Smart Alec Pork Neck Bones Spaghetti – Pressure Cooker Style

Ingredients: 3 lbs pork bones ( meaty neck bones)2 (26 ounce) containers spaghetti sauce...

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Quick Chicken Divan
ChickenMain dishOne Dish meal

Quick Chicken Divan

Ingredients: 2 (10 ounce) packages frozen broccoli4 cups chicken, shredded2 (10 ounce) cans cream...

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Champsdiet featured Image
Main dishOne Dish mealSoups & stews

Vegetarian Mulligatawny Soup

Ingredients: 1 medium onions, chopped1 stalk celery, chopped2 tablespoons vegetable oil ( or traditionally,...

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Ree Ree's Chicken
Chicken breastMain dishOne Dish meal

Ree Ree’s Chicken

Ingredients: 1 lb chicken breasts1 onionsolive oil1/2 cup parmesan cheese Directions: Add some olive...

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Great Pork Chops Bake
Main dishOne Dish mealPork chops

Great Pork Chops Bake

Ingredients: 6 pork chops, bone-in1 tablespoon vegetable oil10 3/4 ounces cream of chicken soup3...

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Taco Pizza Casserole
CasserolesMain dishOne Dish meal

Taco Pizza Casserole

Ingredients: 8 ounces corn muffin mix1 1/4 ounces taco seasoning1 lb ground beef, browned,...

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Pot Sticker Chicken Egg Drop Soup
Main dishOne Dish mealSoups & stews

Pot Sticker Chicken Egg Drop Soup

Ingredients: 1 (32 ounce) cans chicken broth1/2 onions, finely choppedwok oil2 tablespoons cold water1...

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Creamy Chicken in Rice
Chicken breastMain dishOne Dish meal

Creamy Chicken in Rice

Ingredients: 2 (10 3/4 ounce) cans cream of mushroom soup ( Or can cream...

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Pork Chops over Parmesan Rice With Peas
Main dishOne Dish mealPork chops

Pork Chops over Parmesan Rice With Peas

Ingredients: 4 boneless pork chops ( 3/4 inch thick)salt and pepper1/4 cup flour1 tablespoon...

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King Crab Au Gratin
CrabMain dishOne Dish meal

King Crab Au Gratin

Ingredients: 2 (6 ounce) packages frozen crabmeat3 tablespoons butter or 3 tablespoons margarine1 cup...

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Chinese Chicken and Noodles
Lunch/snacksMain dishOne Dish meal

Chinese Chicken and Noodles

Ingredients: 1/3 cup vegetable oil1/3 cup soy sauce2 tablespoons honey1 teaspoon oriental sesame oil1/2...

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Linguine With Artichoke Walnut  Sauce
Main dishOne Dish mealSide dishes

Linguine With Artichoke Walnut Sauce

Ingredients: 8 ounces spinach linguine1/2 cup walnut pieces, toasted1 (12 ounce) jars marinated artichoke...

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Chicken Pot Pie Filling - Dairy Free
Main dishOne Dish mealSavory pies

Chicken Pot Pie Filling – Dairy Free

Ingredients: 2 large chicken breasts1 1/2 cups chicken stock3 sprigs parsley2 sprigs celery leaves1...

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Chicken Tetrazzini for a Crowd
Main dishOne Dish mealSpaghetti

Chicken Tetrazzini for a Crowd

Ingredients: 1 1/2 cups mayonnaise3 (10 1/2 ounce) cans cream of celery soup (...

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