Ingredients: 2 lbs stewing beef or 2 lbs beef chuck8 large potatoes16 ounces fresh...
Broccoli – Cheese Pie
Ingredients: 2 tablespoons plain breadcrumbs4 large eggs1 1/4 cups 1% low-fat milk1/2 teaspoon hot...
Pork Shirataki
Ingredients: 1 1/2 lbs pork chops, sliced into thin strips1 inch fresh ginger, chopped2...
Taco Crescent Bake
Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls2 cups crushed corn chips, divided1...
Spaghetti with Low-fat Creamy Spring Vegetable Sauce
Ingredients: 350 g spaghetti375 ml evaporated milk2 teaspoons grainy mustard3 teaspoons cornstarch3/4 cup grated...
Broccoli and Chicken Casserole
Ingredients: 4 cooked chicken breast fillets, chopped2 (10 ounce) packages frozen chopped broccoli, cooked1...
Lasagna (Oamc)
Ingredients: 2 tablespoons bacon drippings1 garlic cloves, minced1 medium onions, chopped1 lb extra lean...
Instant Black Bean Soup
Ingredients: 2 (15 ounce) cans black beans, undrained1/2 cup salsa1 teaspoon chili powder1 (8...
Ranch Chicken Chopped Salad
Ingredients: 1 (9 ounce) bags cool ranch Doritos, crumbled4 (5 ounce) boneless skinless chicken...
New Twist for Mushrooms on Toast
Ingredients: 1 tablespoon extra virgin olive oil3 -4 large fresh mushrooms, sliced1/2 cup fat-free...
Fish ‘n Chips Casserole
Ingredients: 2 (6 ounce) canned tuna, drained2 (10 3/4 ounce) cans cream of mushroom...
Turkey Pilaf
Ingredients: 2 tablespoons butter3/4 cup raw white rice2 cups water2 cups cut-up, cooked turkey...
Mom’s Turkey Tortilla Casserole
Ingredients: 12 corn tortillas1 1/4 lbs ground turkey1 tablespoon vegetable oil1 teaspoon garlic salt3/4...
Fish Stick Supper
Ingredients: 1 (12 ounce) packages frozen hash brown potatoes4 eggs2 cups milk1 tablespoon dried...
Just an Egg
Ingredients: 1 eggs1 slice breadunsalted buttersalt and pepperpaprika or Tabasco sauce Directions: Butter both...
Beef Vegetables with Noodles (Chapchae)
Ingredients: 1/2 lb shredded beef1 bunch watercress5 pieces soaked shredded mushrooms1 carrots, shredded1/4 lb...
Ground Beef Noodles in Sour Cream
Ingredients: 1 cup onions, chopped2 tablespoons butter, melted1 lb ground beef3 cups noodles, uncooked3...
Vegetarian Bean Pasta
Ingredients: 12 ounces dry linguine28 ounces canned tomatoes or 28 ounces fresh tomatoes1 (15...
Lentils and Rice Casserole
Ingredients: 1 cup dried lentils1 teaspoon margarine1 cup onions, chopped1 cup green bell peppers,...
Pasta Fazool Casserole
Ingredients: 1 lb hot Italian sausage or 1 lb sweet Italian sausage links, casings...
Cheesy Chicken Macaroni Bake
Ingredients: 1 (8 ounce) boxes macaroni and cheese mix1/4 cup pasta ( any)1/4 cup...
Mexican Pork Chops With Veggies (5 Ww Points)
Ingredients: 16 ounces boneless pork cutlets or 16 ounces pork chops1 green bell peppers,...
Macho Macaroni and Cheese Casserole
Ingredients: 6 -8 cups wide egg noodles, uncooked1 1/2 lbs good 95% lean ground...
Pizza Tater Casserole
Ingredients: 1 (5 1/4 ounce) boxes au gratin potato mix1 (14 ounce) jars pizza...
Weight Watcher Tuna Noodle Casserole
Ingredients: 12 ounces uncooked egg noodles12 ounces tuna in water, drained1 (12 ounce) cans...
Pork Chops With Scalloped Potatoes
Ingredients: 3 tablespoons butter or 3 tablespoons margarine3 tablespoons all-purpose flour1 1/2 teaspoons salt1/4...
Broccoli with Sauce (Amish)
Ingredients: broccoli2 cups chopped onions4 tablespoons flour1 teaspoon salt2 cups milk1/4 lb mild cheddar...
Bow Tie Pasta With Zucchini, Tomato and Basil
Ingredients: 10 ounces bow tie pasta2 small zucchini, scrubbed, quartered lengthwise and sliced thinly...
Beef and Red Wine Casserole
Ingredients: 500 g diced beef ( oyster blade steak is good)2 garlic cloves, minced1...
Mexican Rice Casserole
Ingredients: 1 lb ground beef1 cup long grain rice2 cups water1 (16 ounce) jars...
Thai Meatballs With Peanut Sauce
Ingredients: 500 g beef minceflour ( for coating)peanut oil ( for frying)2 tablespoons coriander,...
Grilled Cheese Deluxe
Ingredients: 2 slices bread2 slices American cheese1 tablespoon butter4 slices tomatoes3 -4 tablespoons mayonnaise...
Cheesy Broccoli Bake
Ingredients: 1 can condensed cream of broccoli soup, undiluted1 can cream of chicken soup,...
Cordon Bleu Casserole
Ingredients: 6 slices white bread (your choice) or 6 slices whole wheat bread (...
Grilled Pizza
Ingredients: 1 (1 lb) package frozen bread doughprosciuttosliced tomatoesfresh asparagusshaved parmesan cheeseonionsherbs ( etc)1...
Benihana Japanese Fried Rice
Ingredients: 4 cups cooked rice or 1 cup uncooked rice1 cup frozen peas, thawed2...
Layered Company Casserole
Ingredients: 1 lb lean hamburger or 1 lb ground round2 (8 ounce) cans tomato...
President Reagan’s Favorite Macaroni and Cheese
Ingredients: 1/2 lb macaroni1 teaspoon butter1 eggs, beaten1 teaspoon salt1 teaspoon dry mustard3 cups...
Braciole – Courtesy of Giada De Laurentiis
Ingredients: 1/2 cup breadcrumbs 2 garlic cloves 2/3 cup grated fresh parmesan cheese 2/3...
Easy Skillet Lasagna
Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, diced1...
Chicken Continental
Ingredients: 1 (3 lb) chicken, cut into 8 pieces1 1/3 cups flour1/4 cup butter2...
Pasta E Fagioli Casserole
Ingredients: 1 (28 ounce) cans Italian tomatoes1 (8 ounce) cans kidney beans1/2 lb crumbled...
Quick and Easy Chicken Tortilla Chip Bake
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1 (10 3/4 ounce) cans...
Ginger-soy Tofu Vegetable Stir Fry
Ingredients: 1 lb firm tofu ( cut into 1 inch cubes)1 tablespoon sesame oil1...
Healthy Gourmet Quiche
Ingredients: 2 frozen pie crusts ( made with vegetable oil not lard)6 eggs1/2 teaspoon...
New Mexico Enchilada Casserola
Ingredients: 18 medium corn tortillas2 lbs shredded monterey jack cheese or 2 lbs colby-monterey...
Hot Chicken Salad
Ingredients: 3 cups diced and cooked boneless skinless chicken breasts1 cup diced and cooked...
Salmon Dinner
Ingredients: 3 medium potatoes, peel and slice thinboiling water, to cover15 1/2 ounces salmon12...
Tuna Pasta Florentine
Ingredients: 2 cups button mushrooms, chopped in half2 cups fresh spinach, thinly sliced (...
Tomato and Corn Pudding
Ingredients: 1 1/2 lbs firm ripe tomatoes, trimmed and sliced 1/4 inch thicksalt and...
Baked Pasta with Zucchini and Mozzarella
Ingredients: 3/4 lb fusilli or 3/4 lb orecchiette or 3/4 lb ortini pasta5 small...
Company’s Comin’ Chicken
Ingredients: 12 boneless skinless chicken breast halves12 slices swiss cheese2 cans cream of chicken...
Stroganoff Casserole
Ingredients: 3 -4 cups uncooked egg noodles ( , Use 3 cups for regular...
Melanie’s Easy and Excellent Chicken and Dumplings
Ingredients: 1/4 teaspoon salt3 boneless skinless chicken breasts2 (10 3/4 ounce) cans chicken broth...
Beef and Corn Casserole
Ingredients: 2 lbs lean ground beef1 onions ( diced)1 cup corn2 (10 ounce) cans...
Baked Cheese and Stuffing Casserole
Ingredients: 2 cups water1 tablespoon margarine1 (6 ounce) packages of savory herb seasoned stuffing...
Easy Chicken Nachos
Ingredients: 1 full boneless skinless chicken breasts2 tablespoons oil1/2 package taco seasoning mix1 bag...
Chicken Biscuit Bake
Ingredients: 1 tablespoon vegetable oil1 cup onions, chopped1/4 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon...
Creamy Potato Soup With Dumplings
Ingredients: 1 cup diced celery1/2 cup water8 -10 potatoes, peeled and cubed1 medium onions,...
Ground Beef and Pasta Casserole With a Twist
Ingredients: 1 lb ground beef1 onions1 -2 garlic cloves ( minced)1 (14 ounce) tomato...
