Ingredients: 1 1/2 lbs beef top round steak, partially frozen3 tablespoons sesame seeds3 tablespoons...
Carrot Rice with Peanuts
Ingredients: 1 cup long-grain rice or 1 cup basmati rice2 cups water1/4 cup roasted...
Gourmet Arroz con Pollo
Ingredients: 1/2 cup olive oil3 tablespoons achiote seeds1 -2 whole chicken, cut into parts...
Fried Chana Dal with Panir
Ingredients: 150 g channa dal200 g panir100 g onions100 g tomatoes2 pieces cinnamon sticks2...
Chicken Casserole II
Ingredients: 2 -2 1/2 cups cooked chicken, diced2 cups elbow macaroni, uncooked2 (10 1/2...
Skillet Burgers
Ingredients: 1 lb ground beef1 cup onions, chopped1 cup celery, chopped1 (8 ounce) cans...
Tuna Bake
Ingredients: 1 (6 ounce) canned tuna, flaked and drained ( use white meat)1 teaspoon...
Ev’s Greek Spaghetti Dinner
Ingredients: 2 tablespoons olive oil1 large onions, minced4 garlic cloves, minced1 1/2 lbs lean...
Pasta With Mushroom Tomato Sauce
Ingredients: 2 tablespoons olive oil12 ounces mushrooms2 tablespoons flour1/4 cup scallions, minced1 cup milk1...
Company’s Coming Chicken Pot Pie
Ingredients: 1 whole chicken, precooked ( I only use the white meat, saving the...
Spicy Chicken Sausage Pasta
Ingredients: 2 low-fat spicy chicken sausage4 ounces whole wheat pasta, penne rigoti1 red peppers1...
Family-Favorite Macaroni and Cheese (Lighter Recipe)
Ingredients: 2 cups uncooked elbow macaroni ( 7 ounces)2 tablespoons margarine1/4 cup Gold Medal...
Salmon Carbonara
Ingredients: 1/2 lb linguine or 1/2 lb fettuccine6 slices bacon, diced1/2 onions, chopped3 cloves...
Tater Tot Casserole
Ingredients: 4 cups crispy crown tater tots ( 3/4 of a bag)1 lb ground...
Panda Express Orange Chicken Copycat
Ingredients: 2 lbs boneless skinless chicken, chopped into pieces 1 eggs 1 1/2 teaspoons...
Cheesy Potato Taco Skillet
Ingredients: 1 lb ground beef1 potatoes, peeled and chopped ( 1/2-inch squares, like homefries)2...
Italian Sausage Puttanesca
Ingredients: 8 ounces penne pasta8 ounces hot Italian sausage1 cup onions, chopped1 cup green...
Quick Penne Pasta With Chicken Tomato Sauce
Ingredients: 0.5 (371 g) boxes whole wheat penne1 teaspoon olive oil1 lb ground chicken1...
Mexican Pork Chops With Veggies (5 Ww Points)
Ingredients: 16 ounces boneless pork cutlets or 16 ounces pork chops1 green bell peppers,...
Eggplant (Aubergine) Matzo Lasagna
Ingredients: 2 tablespoons olive oil3 cups sliced mushrooms3 garlic cloves2 cups sliced onions, large1/4...
Traverse City Salad
Ingredients: 2 cups mixed greens1 slice red onions, chopped or separated into rings (...
— Chicken Cheddar Crepes With Mushrooms —
Ingredients: 1 lb chicken breasts ( apr. 3-4)2 (14 ounce) cans chicken broth1 tablespoon...
Chicken Stroganoff
Ingredients: 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut into strips2 cups sliced...
Italian Chicken and Alfredo Sauce
Ingredients: 1 pint whipping cream2 teaspoons garlic powder1/2 teaspoon oregano1 tablespoon dehydrated onion or...
Turkey Pot Pie
Ingredients: 2 unbaked ready-made pie crusts1 cup chopped cooked turkey1 (10 ounce) bags frozen...
Chili Pesto Chicken Pasta
Ingredients: 12 ounces farfalle pasta2 -3 chorizo sausages ( spicy pork sausage)24 ounces boneless...
Brunch Braid
Ingredients: 12 ounces bulk pork sausage ( mild or hot)1/2 cup minced onions1/4 cup...
Hamburger Corn Casserole
Ingredients: 1 1/2 lbs ground beef1 cup chopped onions1 (15 ounce) cans whole kernel...
Tarragon Chicken Bundles
Ingredients: 1 lb boneless skinless chicken breasts, cut into strips2 medium carrots, julienned1 medium...
Fettuccine with Ricotta and Dill Sauce
Ingredients: 1 lb fettuccine, whole wheat or 3/4 lb dried fettuccine1 clove garlic, crushed2...
Spanish Rice Pronto
Ingredients: 1 -2 teaspoon olive oil or 1 -2 teaspoon canola oil3/4-1 lb lean...
Fabulous Beef Stroganoff
Ingredients: 1/2 cup butter1 cup onions, finely chopped1 1/2 lbs fresh mushrooms, sliced3 1/2...
Easy Pineapple Chicken
Ingredients: 1 tablespoon rice wine vinegar1 tablespoon grated ginger1 lb boneless skinless chicken breasts,...
Easy Fish Dinner
Ingredients: 4 tablespoons butter2 -3 fish fillets4 idaho potatoes8 ounces frozen broccolisalt and pepper...
German Bean and Sausage Soup
Ingredients: 3/4 teaspoon oil1/3 cup onions, chopped2/3 cup carrots, sliced 1/8 to 1/4 inch...
Brazilian Chicken and Black Beans and Rice
Ingredients: 1 (8 ounce) packages mexican-style chicken rice pilaf mix ( look for Goya,...
Cabbage Spaghetti
Ingredients: 1 lb turkey sausage6 cups shredded cabbage1 (26 ounce) jars spaghetti sauce1 cup...
Spinach Cheese Pie
Ingredients: 1 (3 ounce) packages cream cheese, softened6 extra large eggs1/4-1/2 cup shredded sharp...
Coconut Bean Soup
Ingredients: 3 tablespoons butter1 onions, diced1 green chilies, seeded and finely diced (optional)2 cloves...
Cajun Red Beans and Rice
Ingredients: 1 lb dried red kidney beans9 3/4 cups water, divided1 (14 1/2 ounce)...
Black Bean Casserole
Ingredients: 1 onions ( chopped med)1 bell peppers ( seeded & chopped med)1 jar...
Yakisoba
Ingredients: 1 lb lean pork loin, sliced thinly ( against the grain)1/3 cup soy...
Southwestern Stir-fry
Ingredients: 1 lb pork tenderloins, cut in quarters lengthwise,then in slices2 tablespoons dry sherry2...
Easy Homestyle Low fat Chicken and Noodles
Ingredients: 1 (16 ounce) boxes bow tie pasta1 can low-fat cream of chicken soup1...
Beef Roast With Veggies
Ingredients: 4 lbs beef eye round ( very lean)1 1/2 slices thick cut bacon...
Grilled Salmon With Mango-Avocado Relish
Ingredients: 1 1/2 avocados1/3 cup fresh lime juice1 1/2 cups diced mangoes1/3 cup diced...
Anything Goes Stir-Fry
Ingredients: canola oil1 tablespoon fresh slivered ginger1 -2 tablespoon crushed garlic ( I use...
Garlic Herb Eggplant (Aubergine) Rolls
Ingredients: 1 eggplants1/2 cup Italian seasoned breadcrumbs3 tablespoons olive oil1 (6 1/2 ounce) packages...
Linguine With Wild Mushroom Alfredo
Ingredients: 8 ounces linguine1 tablespoon olive oil or 1 tablespoon canola oil1 tablespoon dry...
Hearty Mexican Spaghetti
Ingredients: 12 ounces spaghetti, uncooked1 (1 ounce) package taco seasoning mix1 lb lean ground...
AMAZING Sweet Italian Sausage Pasta Soup
Ingredients: 1 1/2 lbs sweet Italian turkey sausage ( or other)1 medium green peppers,...
Spicy Beef Chow Mein
Ingredients: 2 (3 ounce) packages beef-flavor ramen noodles1 1/2 lbs beef ( any lean...
Sweet and Spicy Chicken Pasta
Ingredients: 8 ounces chicken1 tablespoon spicy oyster sauce2 tablespoons soy sauce1 cup spiral shaped...
Stove Top Easy Chicken Bake
Ingredients: 1 (6 ounce) packages chicken stuffing mix1 cup hot water1 1/2 lbs boneless...
Greek Style Penne Casserole
Ingredients: 1 lb boneless skinless chicken breasts1 tablespoon olive oil1 teaspoon dried oregano1 teaspoon...
Daycare Goulash
Ingredients: 1 1/2 lbs lean ground meat1 yellow onions, dicedsalt & pepper, to tasteitalian...
Mexican Shepherd’s Pie
Ingredients: 1 lb ground beef1 1/4 ounces taco seasoning mix2 cups canned corn niblets2...
Spaghetti Squash Marinara
Ingredients: 1 medium spaghetti squash2 tablespoons olive oil1 large Spanish onions ( cut into...
Italian Pork Chops
Ingredients: 6 pork loin chops2 tablespoons shortening or 2 tablespoons vegetable oil or 2...
Last-Minute Lasagna
Ingredients: 1 (26 ounce) jars pasta sauce ( tomato-based)1 (30 ounce) bags frozen large...