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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
Roast Beef in a Bag
Beef roastMain dishOne Dish meal

Roast Beef in a Bag

Ingredients: 1 bolar roast1 (45 g) packets French onion soup mix1 oven cooking bags...

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Beef Skillet Fiesta
Ground beefMain dishOne Dish meal

Beef Skillet Fiesta

Ingredients: 1 lb ground beef1/4 cup diced onions1/2 cup chopped green bell peppers1 teaspoon...

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Healthier Tamale Casserole
CasserolesMain dishOne Dish meal

Healthier Tamale Casserole

Ingredients: 4 teaspoons canola oil1 green bell peppers, seeded and chopped2 red onions, chopped1...

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Shrimp Macaroni Salad
Main dishOne Dish mealShrimp

Shrimp Macaroni Salad

Ingredients: 8 ounces dry elbow macaroni1 cup diced celery1 cup finely chopped onions1 cup...

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Mom's Goolash
Ground beefMain dishOne Dish meal

Mom’s Goolash

Ingredients: 1 lb ground beef1 roll breakfast sausage ( like Jimmy Dean)1 lb macaroni1...

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Turkey Macaroni Bake
CasserolesMain dishOne Dish meal

Turkey Macaroni Bake

Ingredients: 2 cups cubed cooked turkey ( smoked turkey is best)1 1/2 cups uncooked...

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Viva La Chicken
CasserolesMain dishOne Dish meal

Viva La Chicken

Ingredients: 6 chicken breasts, cooked,deboned and broken up1 package corn tortillas ( frozen)1 cup...

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Champsdiet featured Image
CasserolesLunch/snacksOne Dish meal

Chickpea Cassoulet with Tomatoes and Chard

Ingredients: 1 onions, diced3 cloves garlic, minced2 pinches red peppers1/2 teaspoon thyme1/2 teaspoon paprika1...

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Let's Pretend It's Shepherd's Pie
Main dishOne Dish mealPotatoes

Let’s Pretend It’s Shepherd’s Pie

Ingredients: 1 tablespoon oil1 cup boiling water1 cup bulgur wheat1 onions, diced1 teaspoon beef...

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Dagwood!
Lunch/snacksOne Dish mealSandwiches

Dagwood!

Ingredients: 1 loaf unsliced French bread ( 1 lb)2 tablespoons butter, softened8 ounces thinly...

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Noodles With Lentils
Main dishOne Dish mealPasta

Noodles With Lentils, Carrots and Swiss Chard

Ingredients: 1/2 cup lentils ( French lentils preferred)1 bay leaves1/4 teaspoon salt3 tablespoons extra...

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Shrimp Newburg
Main dishOne Dish mealShrimp

Shrimp Newburg

Ingredients: 7 1/2 cups wide egg noodles, uncooked2 tablespoons butter1/3 cup chopped onions1 (10...

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Risotto Primavera
Main dishOne Dish mealSide dishes

Risotto Primavera

Ingredients: 1/2 lb thin asparagus, trimmed and cut into 1/2-inch pieces2 medium carrots, scraped...

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Italian Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Italian Stuffed Bell Peppers

Ingredients: 3 -4 bell peppers, cut in half and seeded ( red, green or...

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Easy Chicken Chow Mein
ChickenMain dishOne Dish meal

Easy Chicken Chow Mein

Ingredients: 1 package fresh celery ( sliced)1 tablespoon olive oil or 1 tablespoon vegetable...

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Stir-Fry Chicken Fajitas - Ww
Chicken breastMain dishOne Dish meal

Stir-Fry Chicken Fajitas – Ww

Ingredients: 2 tablespoons vegetable oil1/4 cup lime juice1/2 teaspoon ground cumin1/8 teaspoon cayenne1 lb...

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Pasta With Tomato and Peas
Main dishOne Dish mealSide dishes

Pasta With Tomato and Peas

Ingredients: 1 lb linguine3 tablespoons extra virgin olive oil3 shallots, chopped2 garlic cloves, minced1...

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Zucchini Alla Romana
Main dishOne Dish mealSide dishes

Zucchini Alla Romana

Ingredients: 2 garlic cloves2 teaspoons olive oil4 small zucchini, sliced ( 4 cups)1 teaspoon...

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Dorito Mexican Salad
Main dishOne Dish mealSalads

Dorito Mexican Salad

Ingredients: 2 -3 lbs ground beef1/2 cup onions, chopped1 teaspoon salt1/2 teaspoon ground black...

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Southwest Shepherd's Pie  (Low Fat)
Ground beefMain dishOne Dish meal

Southwest Shepherd’s Pie (Low Fat)

Ingredients: 1 large onions, chopped2 garlic cloves, minced1 carrots, shredded1/2 lb button mushrooms, cleaned...

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Mexican Chicken Pasta Salad
Main dishOne Dish mealSalads

Mexican Chicken Pasta Salad

Ingredients: 8 ounces penne pasta ( 2 cups uncooked)2 cooked chicken breasts, diced (...

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Rice Sausage Casserole
CasserolesMain dishOne Dish meal

Rice Sausage Casserole

Ingredients: 1 3/4 cups uncooked rice1 (10 ounce) cans cream of mushroom soup1 (10...

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Cajun Beef and Cabbage Casserole
CasserolesMain dishOne Dish meal

Cajun Beef and Cabbage Casserole

Ingredients: 1 lb ground beef2 small onions, chopped1 green peppers, chopped1 clove garlic, minced6...

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Firehouse Fish
Main dishOne Dish mealSaltwater fish

Firehouse Fish

Ingredients: 1/2-3/4 lb ocean white fish fillets ( fillet of sole works very well)1...

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Easy Layered Chicken Bake
CasserolesMain dishOne Dish meal

Easy Layered Chicken Bake

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed1 (120 g) packages seasoned stuffing...

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Chicken Tetrazzini for a Crowd
Main dishOne Dish mealSpaghetti

Chicken Tetrazzini for a Crowd

Ingredients: 1 1/2 cups mayonnaise3 (10 1/2 ounce) cans cream of celery soup (...

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Easy Chicken and Stuffing Casserole
CasserolesMain dishOne Dish meal

Easy Chicken and Stuffing Casserole

Ingredients: 5 boneless skinless chicken breasts1 cup chicken broth1/2 cup margarine, melted1 (10 1/2...

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Chicken and Vegetable Lasagna
LasagnaMain dishOne Dish meal

Chicken and Vegetable Lasagna

Ingredients: 6 whole wheat lasagna noodles3/4 lb chicken breasts, skinless, boneless, cut into 1/2-inch...

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Crawfish Casserole
CasserolesMain dishOne Dish meal

Crawfish Casserole

Ingredients: 1/2 cup butter1 onions, chopped1 bell peppers, chopped2 lbs peeled crayfish tails1 can...

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Ortega Taco Bake
Lunch/snacksMain dishOne Dish meal

Ortega Taco Bake

Ingredients: 1 lb ground beef1 small onions, chopped1 cup ortega thick & smooth taco...

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Casserole Italiano
CasserolesMain dishOne Dish meal

Casserole Italiano

Ingredients: 1 lb ground beef2 tablespoons minced onions3/4 teaspoon oregano1/2 teaspoon salt1/4 teaspoon black...

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Tomato Broccoli Chicken
Chicken breastMain dishOne Dish meal

Tomato Broccoli Chicken

Ingredients: olive oil flavored cooking spray1/2 cup seasoned dry bread crumbs1 lb boneless skinless...

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Miner's Supper Pie
Ground beefMain dishOne Dish meal

Miner’s Supper Pie

Ingredients: 1 large ground beef3/4 lb bulk pork sausage1 cup soft breadcrumbs1/4 cup water1...

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Chicken Scarpiello
ChickenMain dishOne Dish meal

Chicken Scarpiello

Ingredients: 1/2 cup olive oil1 lb Italian sausage, combo of hot and sweet,cut into...

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Simple Shepherd's Pie (or "Cheese Casserole")
CasserolesMain dishOne Dish meal

Simple Shepherd’s Pie (or “Cheese Casserole”)

Ingredients: 1 lb lean ground beef1 (8 ounce) cans tomato saucesaltground black pepperonion powdergarlic...

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Sweet and Sour Pork or Chicken
Main dishOne Dish mealPork

Sweet and Sour Pork or Chicken

Ingredients: 1 tablespoon shortening1 lb chicken or 1 lb boneless pork1 teaspoon paprika3 tablespoons...

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Chicken Pineapple Stir- Fry
Main dishOne Dish mealSauces

Chicken Pineapple Stir- Fry

Ingredients: 1/4 cup soy sauce2 tablespoons sugar1 tablespoon cider vinegar1 tablespoon ketchup1/2 teaspoon ginger1...

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Hot Dish
CasserolesMain dishOne Dish meal

Hot Dish

Ingredients: 1 lb lean ground beef2 teaspoons salt1 cup diced celery1 large onions, chopped2...

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Pilau
Main dishOne Dish mealWhite rice

Pilau

Ingredients: 1 1/2 tablespoons unsalted butter1/4 lb boiled ham, diced1 1/2 cups finely chopped...

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Cheese Enchilada Stack
CasserolesMain dishOne Dish meal

Cheese Enchilada Stack

Ingredients: 12 corn tortillas, cut into quarters12 ounces sharp cheddar cheese, grated1 (15 ounce)...

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Curd Rice
Lunch/snacksMain dishOne Dish meal

Curd Rice

Ingredients: 2 cups cooked rice2 cups curds ( yoghurt)1 cup milk10 curry leaves2 red...

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Derf's Lettuce Wraps
AppetizersLunch/snacksOne Dish meal

Derf’s Lettuce Wraps

Ingredients: 1 lb lean ground beef1 onions, chopped2 cloves garlic, smashedvegetable oil cooking spray1/4...

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Spicy Rice and Beans
CasserolesMain dishOne Dish meal

Spicy Rice and Beans

Ingredients: 1 cup onions, chopped3 cloves garlic, smashed1/2 cup celery, chopped1 jalapeno peppers, seeded...

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Asparagus
Main dishOne Dish mealSide dishes

Asparagus, Roasted Garlic and Lemon Risotto

Ingredients: 4 tablespoons unsalted butter1/4 cup finely chopped shallots1 1/2 cups arborio rice3/4 cup...

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Leftover Ham Casserole
CasserolesMain dishOne Dish meal

Leftover Ham Casserole

Ingredients: 4 large baking potatoes3 tablespoons butter or 3 tablespoons margarine3 tablespoons flour1 cup...

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Cavatappi With Arugula Pesto and Cherry Tomatoes
Lunch/snacksMain dishOne Dish meal

Cavatappi With Arugula Pesto and Cherry Tomatoes

Ingredients: 5 cups trimmed arugula1/2 cup grated fresh parmesan cheese1/4 cup pine nuts, toasted1...

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Shepherd's  Pie
Ground beefMain dishOne Dish meal

Shepherd’s Pie

Ingredients: 6 medium potatoes, peeled, quartered1/4 cup milk2 tablespoons olive oil1 medium onions, chopped1...

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Pepper Steak Fettuccine
BeefMain dishOne Dish meal

Pepper Steak Fettuccine

Ingredients: 1 1/4 lbs boneless round steak, 1/2 inch thick cut into thin strips1...

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Curried Fish Stew
Main dishOne Dish mealStews

Curried Fish Stew, Goan Style

Ingredients: 2 lbs grouper ( can also use sole, mahi-mahi or other light, non...

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Kremithosoupa (Onion Soup)
Lunch/snacksMain dishOne Dish meal

Kremithosoupa (Onion Soup)

Ingredients: 2 cups onions1/2 cup olive oil2 potatoes2 cups tomato sauce1 cup watermeat broth...

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Pasta With Creamy Spinach Sauce
Main dishOne Dish mealPasta

Pasta With Creamy Spinach Sauce

Ingredients: 1 lb fresh spinach, stemmed1 -2 garlic cloves (optional)1 cup nonfat cottage cheese...

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Apple Cabbage Skillet Dinner
Main dishOne Dish mealPork

Apple Cabbage Skillet Dinner

Ingredients: 3 apples, divided6 cups shredded cabbage1/2 cup thinly sliced onions2 tablespoons margarine2 tablespoons...

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Pasta Rosa-Verde
Lunch/snacksMain dishOne Dish meal

Pasta Rosa-Verde

Ingredients: 8 ounces dry penne pasta or 8 ounces ziti pasta1 medium onions, thinly...

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Vicki's Shrimp and Crab Pasta
Main dishOne Dish mealShrimp

Vicki’s Shrimp and Crab Pasta

Ingredients: 1 medium green bell peppers, chopped2 tablespoons butter1 (10 3/4 ounce) cans cream...

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Tortellini Casserole
CasserolesMain dishOne Dish meal

Tortellini Casserole

Ingredients: 1 lb your favorite tortellini1 (24 ounce) jars your favorite pasta sauce1 cup...

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Red Wine Risotto With Peas
Main dishOne Dish mealSide dishes

Red Wine Risotto With Peas

Ingredients: 3 1/2 cups canned low sodium chicken broth3 tablespoons unsalted butter1 cup finely...

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Ricotta Swiss Wedges (Crazy Meatloaf!)
Ground beefMain dishOne Dish meal

Ricotta Swiss Wedges (Crazy Meatloaf!)

Ingredients: 2 large eggs4 slices crisp cooked bacon, crumbled3/4 cup fine dry breadcrumbs1/2 cup...

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Aunt Mildred's BBQ
Ground beefMain dishOne Dish meal

Aunt Mildred’s BBQ

Ingredients: 1 lb ground beef1/2 cup catsup1/3 cup celery, chopped1/2 cup chopped onions2 tablespoons...

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Chicken and Papaya Stir-Fry
Chicken breastMain dishOne Dish meal

Chicken and Papaya Stir-Fry

Ingredients: 2 teaspoons soy sauce2 teaspoons dry white wine1 teaspoon cornstarch1 lb boneless skinless...

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Boiled eggs and potatoes in Bechamel sauce
Main dishOne Dish mealPotatoes

Boiled eggs and potatoes in Bechamel sauce

Ingredients: 4 medium potatoes4 hard-boiled eggs25 g butter25 g flour1/2 liter milk ( double...

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