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HomeHealthy Recipes

Category: One Dish meal

“Simplicity in a Pan” – The “One Dish Meal” category at ChampsDiet.com is all about convenience without compromising on taste. These recipes are perfect for those seeking to minimize clean-up while enjoying a hearty and complete meal. From casseroles and skillet meals to one-pot pastas and stews, these dishes are perfect for busy weeknights.

Home » One Dish meal » Page 22
Jake's Stuffed Bell Peppers
Ground beefMain dishOne Dish meal

Jake’s Stuffed Bell Peppers

Ingredients: 6 green peppers ( you can use red or yellow too)1 lb ground...

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Fabulous Spinach Marinara
Main dishOne Dish mealPasta

Fabulous Spinach Marinara

Ingredients: 1 (24 ounce) jars spaghetti sauce1 (10 ounce) boxes frozen spinach1 cup diced...

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Stir-Fried Noodles With Tofu
Main dishOne Dish mealSoy/tofu

Stir-Fried Noodles With Tofu, Scallions and Peanuts

Ingredients: 4 ounces dried wide rice noodles ( pad thai)2 tablespoons soy sauce2 tablespoons...

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Orange-Glazed Salmon for 2
Main dishOne Dish mealSalmon

Orange-Glazed Salmon for 2

Ingredients: 1 tablespoon light soy sauce2 tablespoons orange juice1 teaspoon honey3/4 teaspoon grated fresh...

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Baked Pasta With Spinach
Main dishOne Dish mealPasta

Baked Pasta With Spinach

Ingredients: 8 ounces penne pasta, uncooked3 cups spaghetti sauce ( homemade best(jarred okay)8 ounces...

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Best Chicken Broccoli Casserole Ever
CasserolesMain dishOne Dish meal

Best Chicken Broccoli Casserole Ever

Ingredients: 1 can broccoli cheese soup1 can cream of chicken soup2 1/2 teaspoons curry...

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Shanghai Fried Noodles With Pork or Chicken
Lunch/snacksMain dishOne Dish meal

Shanghai Fried Noodles With Pork or Chicken

Ingredients: 1/2 lb fresh Chinese noodles ( medium)1/2 cup cold water1 tablespoon sesame oil1/2...

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Lunch/snacksOne Dish mealStews

Hungarian Beef Goulash

Ingredients: 1 3/4 lbs beef, shank is best,cut into small pieces2 -3 tablespoons oil2...

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Hoppin' John - Cajun Style
CasserolesMain dishOne Dish meal

Hoppin’ John – Cajun Style

Ingredients: 3 -4 slices bacon1 cup uncooked rice1/2 cup water1 (11 1/2 ounce) cans...

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Garlic Chicken Pasta Primavera
Lunch/snacksMain dishOne Dish meal

Garlic Chicken Pasta Primavera

Ingredients: 12 ounces pasta, cooked & drained2 tablespoons olive oil3 garlic cloves, chopped1/2 lb...

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Pasta E Ceci  Eating With the Sopranos!
Main dishOne Dish mealSpaghetti

Pasta E Ceci Eating With the Sopranos!

Ingredients: 2 ounces pancetta, chopped1/4 cup olive oil3 garlic cloves, finely chopped1 pinch crushed...

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French-Fry Burger Bake
Ground beefMain dishOne Dish meal

French-Fry Burger Bake

Ingredients: 1 (40 ounce) bags frozen shoestring French fries1 1/2-2 lbs hamburger, browned1 (10...

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Gladys' Meat and Noodle Casserole
CasserolesMain dishOne Dish meal

Gladys’ Meat and Noodle Casserole

Ingredients: 1 lb ground beef1 teaspoon salt1/4 teaspoon pepper2 garlic cloves, crushed1/2 teaspoon oregano1...

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Turkey Eggplant (Aubergine) Casserole
CasserolesMain dishOne Dish meal

Turkey Eggplant (Aubergine) Casserole

Ingredients: 1 1/4 lbs ground turkey breast1 onions, chopped3 garlic cloves, minced1 large eggplants,...

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Creamed Shrimp and Spaghetti
Main dishOne Dish mealShrimp

Creamed Shrimp and Spaghetti

Ingredients: 1 lb cooked shrimp ( scallops work, too)1 lb spaghetti ( any pasta...

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Shrimp Etouffee
Main dishOne Dish mealShrimp

Shrimp Etouffee

Ingredients: 3 tablespoons canola oil1/4 cup all-purpose flour1 cup chopped onions1 cup chopped green...

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Shumway Mansion Yummy Eggs
BreakfastOmelets and frittatasOne Dish meal

Shumway Mansion Yummy Eggs

Ingredients: 1 lb bacon, cooked and crumbled1 1/2 cups shredded swiss cheese6 eggs, beaten...

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CasserolesMain dishOne Dish meal

Cornish Pasty

Ingredients: 1 lb ground chuck1 medium onions, diced3 large baking potatoes, sliced thinly2 cups...

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Salmon Basmati Rice Bake
Main dishOne Dish mealSalmon

Salmon Basmati Rice Bake

Ingredients: 1 (12 ounce) bags baby spinach3 cups cooked basmati rice or 3 cups...

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Green Bean Tex-Mex Casserole
CasserolesMain dishOne Dish meal

Green Bean Tex-Mex Casserole

Ingredients: 3 cups frozen green beans ( or fresh)1/2 cup salsa1/2 cup tortilla chips1/2...

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Mediterranean Bean and Sweet Potato Stew
Main dishOne Dish mealStews

Mediterranean Bean and Sweet Potato Stew

Ingredients: 1 tablespoon olive oil1 cup dry white beans2 medium onions, sliced4 -6 garlic...

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Tofu-Veggie Lasagna
Ground beefMain dishOne Dish meal

Tofu-Veggie Lasagna

Ingredients: 1/2 lb ground turkey or 1/2 lb turkey sausage, crumbled1 (28 ounce) jars...

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Best Hoppin ' John  Combo
Main dishOne Dish mealRice

Best Hoppin ‘ John Combo

Ingredients: 1 cup rice2 cups chicken broth5 slices bacon, diced1 medium onions, diced1/2 cup...

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Ortega Taco Bake
Lunch/snacksMain dishOne Dish meal

Ortega Taco Bake

Ingredients: 1 lb ground beef1 small onions, chopped1 cup ortega thick & smooth taco...

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Three Cheese Macaroni
Main dishOne Dish mealPenne

Three Cheese Macaroni

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1/3 cup flour2 cups milk ( I’ve...

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Garden Taco Rice
Ground beefMain dishOne Dish meal

Garden Taco Rice

Ingredients: 1 lb ground turkey or 1 lb ground beef1/2 cup onions, chopped1 package...

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Champsdiet featured Image
Main dishOne Dish mealShrimp

Simple Succulent Shrimp Scampi

Ingredients: 1 lb unpeeled large fresh shrimp or 1 lb unpeeled large defrosted shrimp3...

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Dijon Chicken Au Gratin
CasserolesMain dishOne Dish meal

Dijon Chicken Au Gratin

Ingredients: 2 cups instant rice6 (4 ounce) boneless skinless chicken breast halves1 medium zucchini,...

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Savory Garbanzo Beans over Couscous
CasserolesMain dishOne Dish meal

Savory Garbanzo Beans over Couscous

Ingredients: 2 cans chickpeas1 (28 ounce) cans tomatoes1 large green peppers1 onions1 zucchini2 cloves...

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Chicken Broccoli and Stuffing Casserole
CasserolesMain dishOne Dish meal

Chicken Broccoli and Stuffing Casserole

Ingredients: 4 boneless skinless chicken breasts1 -2 bunch broccoli florets1 (10 3/4 ounce) cans...

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Mediterranean Pork With Orzo
Main dishOne Dish mealPasta

Mediterranean Pork With Orzo

Ingredients: 1 1/2 lbs pork tenderloins1 teaspoon lemon pepper2 tablespoons olive oil3 quarts water1...

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Tortilla Lasagna
CasserolesMain dishOne Dish meal

Tortilla Lasagna

Ingredients: 1 (24 ounce) cans tomato sauce1 cup chopped onions1 (1 lb) can refried...

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Creamy Spinach Artichoke Pasta
Main dishOne Dish mealPasta

Creamy Spinach Artichoke Pasta

Ingredients: 12 ounces campanelle pasta ( bell flower shaped)1 (12 ounce) packages cream cheese...

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King Ranch Chicken
CasserolesMain dishOne Dish meal

King Ranch Chicken

Ingredients: 6 corn tortillascooked boneless chicken ( or use canned in a hurry)1 large...

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Simply Lasagna
LasagnaMain dishOne Dish meal

Simply Lasagna

Ingredients: 1 (15 ounce) containers part-skim ricotta cheese2 1/2 cups shredded mozzarella cheese, divided1/2...

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Pasta E Fagioli Bake
Main dishOne Dish mealPasta

Pasta E Fagioli Bake

Ingredients: 8 ounces ditalini ( 1 3/4 cups)2 slices bacon, cut into 1/2-inch pieces1...

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Tomato and Macaroni Dinner
Elbow macaroniMain dishOne Dish meal

Tomato and Macaroni Dinner

Ingredients: 1 onions, chopped1 teaspoon vegetable oil1 lb ground beef19 ounces diced tomatoes, undrained2...

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CasserolesMain dishOne Dish meal

Perogies Calypso

Ingredients: 30 -50 frozen pierogies, thawed, uncooked12 slices bacon, cooked to bacon bits1/2 onions,...

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Solo Honey Lime Chicken and Pasta
Lunch/snacksMain dishOne Dish meal

Solo Honey Lime Chicken and Pasta

Ingredients: 1 cup cooked chicken breasts, diced1 cup dry pasta ( I like rotini)2...

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Hearty Chicken Cacciatore
ChickenMain dishOne Dish meal

Hearty Chicken Cacciatore

Ingredients: 3 1/2 lbs chicken pieces1 1/2 teaspoons salt, divided1/2 teaspoon pepper, divided1 tablespoon...

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Spinach-Filled Fish Rolls
Lunch/snacksMain dishOne Dish meal

Spinach-Filled Fish Rolls

Ingredients: 1 lb sole fillets or 1 lb orange roughy fillets or 1 lb...

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Filet Mignon
BeefMain dishOne Dish meal

Filet Mignon

Ingredients: 2 lbs beef tenderloin ( 1 piece)1/2 cup dry sherry1/2 cup soy sauce2...

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Beefsteak and Mushroom Pie
Main dishOne Dish mealSavory pies

Beefsteak and Mushroom Pie

Ingredients: 2 lbs boneless cross-rib roast or 2 lbs blade roast, trimmed2 tablespoons vegetable...

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Quick Beef Stroganoff
Beef steaksMain dishOne Dish meal

Quick Beef Stroganoff

Ingredients: 1 lb beef steaks, cut into 2-inch strips8 ounces mushrooms, sliced4 ounces onions,...

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Upside Down Pizza Casserole
CasserolesMain dishOne Dish meal

Upside Down Pizza Casserole

Ingredients: 1 lb ground beef1 cup onions, chopped1 (2 ounce) cans sliced black olives,...

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Pasta With Tomato and Peas
Main dishOne Dish mealSide dishes

Pasta With Tomato and Peas

Ingredients: 1 lb linguine3 tablespoons extra virgin olive oil3 shallots, chopped2 garlic cloves, minced1...

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Old-Fashioned Company Casserole
CasserolesMain dishOne Dish meal

Old-Fashioned Company Casserole

Ingredients: 1 1/2 lbs hamburger1 onions, chopped1/2-1 teaspoon salt, to taste1/4-1/2 teaspoon pepper, to...

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Taco Foldovers
ChickenMain dishOne Dish meal

Taco Foldovers

Ingredients: 1 (15 ounce) packages refrigerated pie crusts ( or 2 rounds of your...

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Salmon and Brown Rice Loaf
Main dishOne Dish mealSalmon

Salmon and Brown Rice Loaf

Ingredients: 210 g salmon, pink or red2 cups brown rice, cooked3 garlic cloves, finely...

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Asian Pork and Cabbage (Low Carb)
Main dishOne Dish mealPork loins

Asian Pork and Cabbage (Low Carb)

Ingredients: 1 lb boneless pork loin1/2 head cabbage1 small onions3 -4 tablespoons peanut oil1...

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Maz's Taco Casserole
CasserolesMain dishOne Dish meal

Maz’s Taco Casserole

Ingredients: 1 lb ground beef1 onions, chopped2 teaspoons minced garlic1 can diced tomatoes1 can...

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pineapple shrimp with scallion rice
Main dishOne Dish mealShrimp

pineapple shrimp with scallion rice

Ingredients: 1 1/3 cups long-grain white rice2 tablespoons vegetable oil2 cloves garlic, minced2 cups...

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Grilled Beef Sandwiches
Lunch/snacksOne Dish mealSandwiches

Grilled Beef Sandwiches

Ingredients: 14 ounces nonfat beef broth ( I used one also 50% less in...

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Quick and Light Chicken Paprikash
FruitMain dishOne Dish meal

Quick and Light Chicken Paprikash

Ingredients: 1 small onions, chopped2 (9 ounce) packages frozen cubed cooked chicken breasts8 ounces...

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Tuna Alfredo Casserole
CasserolesMain dishOne Dish meal

Tuna Alfredo Casserole

Ingredients: 3 cups uncooked rigatoni pasta2 tablespoons sun-dried tomato pesto1 (10 ounce) containers refrigerated...

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Chicken Spectacular
< 60 minsMain dishOne Dish meal

Chicken Spectacular

Ingredients: 3 cups cooked chicken1 (6 ounce) packages uncle ben combination wild and white...

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Creamy Skillet Lasagna
Main dishOne Dish mealPasta

Creamy Skillet Lasagna

Ingredients: 1/2 lb ground beef3 (8 ounce) cans tomato sauce2 tablespoons olive oil1 tablespoon...

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Beef Vegetables with Noodles (Chapchae)
Lunch/snacksMain dishOne Dish meal

Beef Vegetables with Noodles (Chapchae)

Ingredients: 1/2 lb shredded beef1 bunch watercress5 pieces soaked shredded mushrooms1 carrots, shredded1/4 lb...

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Gypsy Schnitzel (Zigeunerschnitzel)
Main dishOne Dish mealPork

Gypsy Schnitzel (Zigeunerschnitzel)

Ingredients: 4 boneless pork steaks, wipe with a little lemon on each side1 eggs,...

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Main dishOne Dish mealVegetarian

Garlic Mushrooms 2002 – Charishma’s Sweet and Sour Creation!!

Ingredients: 8 ounces mushrooms, boiled2 1/2 cups green peas, boiled6 fresh baby corn, chopped...

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