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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american » Page 2
Mean Chef's Shaved Fennel
AmericanNorth americanSalads

Mean Chef’s Shaved Fennel, Mushroom and Parmesan Salad

Ingredients: 2 small fennel bulbs3 large white mushrooms1/2 lemonsparmigiano-reggiano cheese4 tablespoons extra virgin olive...

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Amazingly Easy Spanish Rice
North americanPastarice and grains

Amazingly Easy Spanish Rice

Ingredients: 1 (20 ounce) jars mild salsa1 cup water1 tablespoon butter1 cup instant rice...

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Aunt Juniors Crabmeat and Cheese Triangles
AppetizersNorth americanSeafood

Aunt Juniors Crabmeat and Cheese Triangles

Ingredients: 1/2 cup of melted butter1 1/2 teaspoons Hellmann’s mayonnaise1/2 teaspoon onion powder8 ounces...

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Carne Asada Tacos
Main dishNorth americanOne Dish meal

Carne Asada Tacos

Ingredients: 2 lbs flank steaks or 2 lbs round steaks1/3 cup freshly squeezed lime...

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Champsdiet featured Image
AmericanNorth americanSouthern u.s.

Candy Coated Pecans

Ingredients: 1/2-1 cup margarine or 1/2-1 cup salted butter or 1/2-1 cup unsalted butter1...

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Krystal's Spinach Enchiladas
MexicanNorth americanWeeknight

Krystal’s Spinach Enchiladas

Ingredients: 2 packages spinach, chopped1/2 onions, chopped1 cup fresh mushrooms, sliced ( or canned)1...

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Mexican Spiced Coffee
BeveragesMexicanNorth american

Mexican Spiced Coffee

Ingredients: 1/3 cup ground espresso or 1/3 cup other dark roast ground coffee3/4 teaspoon...

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Mom's Cheese Ball
AppetizersCanadianNorth american

Mom’s Cheese Ball

Ingredients: 2 (8 ounce) packages cream cheese1 (4 ounce) packages blue cheese1 (4 ounce)...

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Vegetarian Fajita Feast
Main dishNorth americanVegetables

Vegetarian Fajita Feast

Ingredients: 6 tablespoons fresh lime juice1 teaspoon salt1 teaspoon cumin seeds, toasted and ground1/2...

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Tradtional Mexican Coffee
BeveragesMexicanNorth american

Tradtional Mexican Coffee

Ingredients: 4 cups water1/2 cup brown sugar4 whole cloves1 stick cinnamon4 tablespoons regular grind...

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Love Tea
AmericanBeveragesNorth american

Love Tea

Ingredients: 2 tablespoons fresh lemongrass, chopped ( or 1 teaspoon dried lemon grass)1 tablespoon...

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Yum Yum Yams
North americanSide dishesVegetables

Yum Yum Yams

Ingredients: 2 large yams1 cup pecans ( chopped)1 cup coconut2/3 cup brown sugar (...

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Cheesecake - Lemon
CheesecakeDessertNorth american

Cheesecake – Lemon

Ingredients: 1 1/4 cups graham cracker crumbs5 tablespoons butter, melted1 tablespoon granulated sugar3 (8...

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BBQ Ranch Quesadilla Wedges
AppetizersMexicanNorth american

BBQ Ranch Quesadilla Wedges

Ingredients: 1/2 green bell peppers, sliced2 tablespoons olive oil1/2 yellow bell peppers, sliced1/2 red...

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Breakfast Fruit Cup With Strawberries
BreakfastFruitNorth american

Breakfast Fruit Cup With Strawberries

Ingredients: 2 oranges, peeled and sliced into bite-sized pieces1 bananas, peeled and sliced1 tablespoon...

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Quesadilla Wedges
AppetizersMexicanNorth american

Quesadilla Wedges

Ingredients: 8 flour tortillas2 cups shredded Mexican blend cheese1/2 lb shaved deli roast beef...

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Chocolate Eclair Torte
AmericanDessertNorth american

Chocolate Eclair Torte

Ingredients: 1 box graham crackers2 (3 1/2 ounce) packages French vanilla instant pudding3 1/2...

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Creamy Coleslaw
North americanSaladsVegetables

Creamy Coleslaw

Ingredients: 1/4 cup apple cider vinegar1/2 cup light mayonnaise2 tablespoons poppy seeds1/2 teaspoon celery...

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Champsdiet featured Image
CanadianNorth americanVegetables

Sunday Dinner Veggies on a Baking Stone

Ingredients: 2 medium potatoes, peeled & cut in half4 medium carrots, peeled and half...

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Cucumber-Spinach Soup
North americanSoups & stewsVegetables

Cucumber-Spinach Soup

Ingredients: 1 onions or 8 scallions, sliced2 tablespoons olive oil3 cups chicken broth4 cups...

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Deviled Clams Old Fashioned Style (Almost!)
CanadianNorth americanWeeknight

Deviled Clams Old Fashioned Style (Almost!)

Ingredients: 3 dozen chowder clams, well cleaned ( quahogs)3 green bell peppers3 red bell...

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Vegan Crannberry Currant Oatmeal Cookies
Cookies and browniesDessertNorth american

Vegan Crannberry Currant Oatmeal Cookies

Ingredients: 1 1/4 cups unbleached all-purpose flour3/4 teaspoon ground cinnamon3/4 cup light brown sugar1...

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Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
BeansNorth americanSide dishes

Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)

Ingredients: 1 small onions, chopped1 green peppers, chopped2 cloves garlic, minced1 teaspoon olive oil2...

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White Chocolate Peanut Butter Popcorn Munch
ChocolateLunch/snacksNorth american

White Chocolate Peanut Butter Popcorn Munch

Ingredients: 5 cups popped popcorn2 cups puffed rice cereal1/2 cup cashews1/2 cup peanuts2 cups...

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A Different Banana Pound Cake
CakesDessertNorth american

A Different Banana Pound Cake

Ingredients: 2 tablespoons salted butter, chilled2 -3 bananas, cut into 1/4 inch slices3/4 cup...

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Polenta Triangles
AmericanAppetizersNorth american

Polenta Triangles

Ingredients: 1/2 cup yellow corn grits1 1/2 cups chicken broth, divided2 cloves garlic, minced1/2...

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Neverending Dessert Salad
DessertLow proteinNorth american

Neverending Dessert Salad

Ingredients: 12 ounces Cool Whip1 (8 ounce) cans sweetened condensed milk ( small can)1...

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Mexican Madness
Main dishNorth americanPizza

Mexican Madness

Ingredients: 1 package hot roll mix1/4 cup very warm water ( finely minced)1 (8...

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Mexican Dinner
Main dishMexicanNorth american

Mexican Dinner

Ingredients: 1 (16 ounce) cans refried beans1 lb ground beef1 (1 1/4 ounce) packages...

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Heloise's Olive Nut Spread
AmericanAppetizersNorth american

Heloise’s Olive Nut Spread

Ingredients: 6 ounces cream cheese, softened, i use low fat1/2 cup mayonnaise, i use...

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Vegan Cornbread
BreadsNorth americanQuick breads

Vegan Cornbread

Ingredients: 1 1/2 cups soymilk1 1/2 tablespoons vinegar1 cup cornmeal1 cup unbleached flour or...

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Vegetarian Taco Soup
North americanSoups & stewsVegetables

Vegetarian Taco Soup

Ingredients: 1 (15 ounce) cans black beans1 (15 ounce) cans pinto beans1 (15 ounce)...

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Tomato Soup Cake
CakesDessertNorth american

Tomato Soup Cake

Ingredients: 1 1/4 cups white sugar2 large eggs1 (11 ounce) cans tomato soup3/4 cup...

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Old-Fashioned Oatmeal Raisin Cookies
Cookies and browniesDessertNorth american

Old-Fashioned Oatmeal Raisin Cookies

Ingredients: 3 large eggs, well beaten1 cup raisins1 teaspoon vanilla extract1 cup butter, softened1...

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Maple Cornbread
BreadsNorth americanQuick breads

Maple Cornbread

Ingredients: 1 1/4 cups all-purpose flour1/4 cup cornmeal1 1/2 teaspoons baking powder1/2 teaspoon salt1...

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Homely Old-Time Dumplings
AmericanNorth americanSide dishes

Homely Old-Time Dumplings

Ingredients: 2 cups all-purpose flour2 1/4 teaspoons baking powder3/4 teaspoon salt1 1/3 cups milk...

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Millet Chicken Vegetable Soup
North americanSoups & stewsVegetables

Millet Chicken Vegetable Soup

Ingredients: 3 large potatoes3 carrots, Diced1 red onions, Large Dice8 garlic cloves, Sliced3 tablespoons...

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Cranberry Squares
DessertLow sodiumNorth american

Cranberry Squares

Ingredients: 1 cup all-purpose flour1 cup rolled oats1/2 cup lightly packed brown sugar1/4 teaspoon...

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Chicken or Mushroom Tortilla Soup
MexicanNorth americanSoups & stews

Chicken or Mushroom Tortilla Soup

Ingredients: 1 onions, chopped1/2 green peppers, chopped1/4 cup margarine1 (10 1/2 ounce) cans cream...

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Adriana's Mexican Rice
North americanPastaRice

Adriana’s Mexican Rice

Ingredients: 2 garlic cloves1 large tomatoes1 1/2 cups rice3 tablespoons oil2 cups water Directions:...

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Mexican Banana Bake
DessertFruitNorth american

Mexican Banana Bake

Ingredients: 1 (3 ounce) packages cream cheese, softened1/4 cup packed brown sugar1/4 cup rum3...

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Molly's Refried Beans
BeansNorth americanSide dishes

Molly’s Refried Beans

Ingredients: 2 -3 cups dried pink beans or 2 -3 cups dried pinto beans...

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Super Super Bowl Smokies (Crock Pot- or Not)
AppetizersLunch/snacksNorth american

Super Super Bowl Smokies (Crock Pot- or Not)

Ingredients: 3 lbs Little Smokies sausages1 lb brown sugar Directions: Mix ingredients in crock...

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Champsdiet featured Image
AmericanAppetizersNorth american

Easy Refrigerator Pickles

Ingredients: 6 cups thinly sliced cucumbers2 cups thinly sliced onions1 1/2 cups sugar1 1/2...

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Empanada Dough
DessertNorth americanPies and tarts

Empanada Dough

Ingredients: 4 cups flour, sifted1 teaspoon salt1 tablespoon sugar1/4 cup lard or 1/4 cup...

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Chicken Tortilla Bake
Main dishNorth americanOne Dish meal

Chicken Tortilla Bake

Ingredients: 12 flour tortillas3 cups chopped cooked chicken1 medium onions, finely chopped2 (4 ounce)...

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Jicama Salad With Cilantro and Chiles
North americanSaladsVegetables

Jicama Salad With Cilantro and Chiles

Ingredients: 1/4 cup fresh lime juice1/4 cup olive oil2 teaspoons sugar1/2 teaspoon salt1/4 teaspoon...

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Mexican Mix Up
MexicanNorth americanSoups & stews

Mexican Mix Up

Ingredients: 1 (15 ounce) cans tamales, cut in pieces1 (15 ounce) cans chili1 (12...

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Chorizo-potato Tostadas
Main dishMexicanNorth american

Chorizo-potato Tostadas

Ingredients: 24 ready to use tostadas2 medium potatoes, already cooked and diced in small...

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Three Cheese Enchiladas
CheeseEggs/dairyNorth american

Three Cheese Enchiladas

Ingredients: 1 1/2 cups shredded monterey jack cheese1 1/2 cups shredded cheddar cheese1 (3...

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Cooked Eggnog
BeveragesEggs/dairyNorth american

Cooked Eggnog

Ingredients: 6 eggs1/2 cup sugar1/4 teaspoon salt (optional)1 quart milk, divided1 teaspoon vanilla or...

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Lima Bean Soup
BeansNorth americanSoups & stews

Lima Bean Soup

Ingredients: 1 tablespoon olive oil1 small onions, chopped1 (28 ounce) cans diced tomatoes1 (16...

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Vegetarian Fajitas
Low fatMexicanNorth american

Vegetarian Fajitas

Ingredients: 2 teaspoons vegetable oil1 cup quartered,sliced onions1 cup red peppers or 1 cup...

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Baby Green Peas With Orange and Almond
North americanSide dishesVegetables

Baby Green Peas With Orange and Almond

Ingredients: 2 cups small baby green peas, fresh or 2 cups frozen green peas2...

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Dressing for Loretta's Broccoli Salad
AmericanNorth americanSalads

Dressing for Loretta’s Broccoli Salad

Ingredients: 1 cup mayonnaise2 tablespoons sugar3 tablespoons apple cider vinegar Directions: Mix well. Use...

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Mexican Caramel Sundaes
DessertMexicanNorth american

Mexican Caramel Sundaes

Ingredients: 8 ounces store bought caramel sauce, for ice cream1/4 teaspoon ground cayenne pepper1...

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Steamed Brussels Sprouts With Lemony Brown Butter
North americanSide dishesVegetables

Steamed Brussels Sprouts With Lemony Brown Butter

Ingredients: 1 pint Brussels sprouts, halved,outer leaves removed,bottoms trimmed1/4 cup butter ( 1/2 stick)1/2...

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Jazzed up Broccoli
BroccoliNorth americanVegetables

Jazzed up Broccoli

Ingredients: 1/4 cup extra virgin olive oil5 -8 garlic cloves, finely chopped ( depending...

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Spicy Lime and Cilantro Turkey Pita Fajitas (Grilled)
Lunch/snacksNorth americanSandwiches

Spicy Lime and Cilantro Turkey Pita Fajitas (Grilled)

Ingredients: 1 tablespoon paprika1/2 teaspoon onion salt1/2 teaspoon garlic powder1/2 teaspoon ground cayenne pepper1/2...

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Chopped Mexican Salad With Roasted Peppers
North americanSaladsVegetables

Chopped Mexican Salad With Roasted Peppers, Corn, Tomatoes, And

Ingredients: 2 large orange bell peppers or 2 large red bell peppers2 ears corn1...

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