Ingredients: 3 tablespoons butter3 tablespoons flour1 (10 1/2 ounce) cans Campbell’s condensed beef broth...
Mexican Bean Burgers
Ingredients: 1 (15 ounce) cans kidney beans, drained1/2 cup green peppers, finely chopped1/2 cup...
Easy Fruit Crisp Dump Cake
Ingredients: 1 package yellow cake mix1/2 cup margarine or 1/2 cup butter, melted1 (21...
Chocolate Cream Pound Cake
Ingredients: 1 cup whipping cream2 eggs1 teaspoon vanilla1 1/2 cups all-purpose flour1 cup sugar1/3...
Hot Mexican Rub
Ingredients: 1 pinch chili flakes ( be generous!)2 tablespoons sweet paprika1 tablespoon ground cumin2...
Cactus Paddle Salad (Nopales Salad)
Ingredients: 1/4 teaspoon salt4 medium nopales, trimmed, scraped, cut into strips1 large tomatoes, cored,...
Pork Cutlets Mexicana
Ingredients: 2 tablespoons butter1/3 cup red onions, finely chopped1 1/2 teaspoons finely chopped garlic2...
Layered Chicken Enchiladas With Tomatillo-Cilantro Sauce
Ingredients: 2 lbs large tomatillos, husked, rinsed and halved1 1/4 cups reduced-sodium chicken broth10...
Spicy Tofu Burritos
Ingredients: 4 flour tortillas1 tablespoon olive oil1/2 cup chopped onions1 1/2 teaspoons ground cumin1/2...
Super Fast Low Fat Pizza Crust
Ingredients: 2 cups white flour1 cup whole wheat flour1 tablespoon baking powder12 ounces beer...
Simple Oatmeal Cookies or Cowboy Cookies
Ingredients: 1 1/2 cups flour1/2 teaspoon baking soda1 teaspoon cinnamon1/2 teaspoon salt1 eggs, slightly...
Plantain-Bean-Cheese Torte
Ingredients: 2 ripe plantains ( not overripe)2 eggs3/4 cup flour1/2 teaspoon baking soda (...
Fat Free Pancake
Ingredients: 1/4 cup whole wheat flour1 pinch baking soda1 pinch salt1 drop vanilla extractmilk...
Blueberry Bird’s Nest Strudel
Ingredients: 1 lb frozen phyllo dough ( defrosted in refrigerator)1 cup unsalted butter, melted1...
Creamy Sweet Peas
Ingredients: 1 (15 ounce) cans green sweet peas, reserve 1 cup liquid2 tablespoons butter...
Breakfast Popcorn
Ingredients: 1 cup popped popcorn ( prepared without butter or salt)1/3 teaspoon Splenda sugar...
No Sodium Oven Fries
Ingredients: 2 russet potatoes2 tablespoons olive oil1 garlic cloves, minced Directions: Preheat oven to...
Fantastic Buttermilk Pancakes
Ingredients: 1 eggs1 cup buttermilk1 cup sour cream1 teaspoon baking powder1 teaspoon baking soda1...
Mexican Chickpea Soup
Ingredients: 2 lbs butternut squash, peel, cut in half, seeded and cut in 1-inch...
Black Bean, Spinach and Mushroom Burritos
Ingredients: 5 pieces bacon1 onions, finely chopped1/2 lb mushrooms, finely chopped1 tablespoon vegetable oil1...
Tomatillo-Avocado Salsa Different and Delish!
Ingredients: 1 1/2 lbs fresh tomatillos, soaked in warm water and husked ( about...
Mexican Salad
Ingredients: 4 tomatoes, seeded and diced1 head iceberg lettuce, coarsley chopped1 medium sweet onions,...
Mexican Dinner Pronto
Ingredients: 2 tablespoons vegetable oil1 chopped onions1 (15 ounce) cans tamales, in chili gravy1...
Peanut Butter, Butterscotch Things
Ingredients: 1/2 cup peanut butter16 ounces butterscotch chips1 (3 ounce) cans chow mein noodles2...
Cactus Mexican Style
Ingredients: 1 lb cactus pieces1 small tomatoes1/4 small white onions1 jalapeno peppers1/4 bunch cilantro1/4...
Deviled Clams Old Fashioned Style (Almost!)
Ingredients: 3 dozen chowder clams, well cleaned ( quahogs)3 green bell peppers3 red bell...
Parslied Potatoes
Ingredients: 3 lbs small red potatoes, peeled1 tablespoon parsley flakes1 1/2 teaspoons sweet Hungarian...
Grits Fiesta Pie
Ingredients: 1 1/2 cups water1/4 teaspoon garlic powder1/2 cup quick-cooking grits1 eggs, beaten3/4 lb...
All-Star Breakfast Rice
Ingredients: 1/4 teaspoon ground cinnamon1 tablespoon brown sugar2/3 cup milk1 cup cooked ricefresh blueberries...
The Gardenburger
Ingredients: 2 teaspoons bulgur wheat1 lb mushrooms1 cup diced onions1/2 cup rolled oats2/3 cup...
Finger Fajitas With Beef or Buffalo
Ingredients: 8 small flour tortillas1/2 cup sour cream1 lb cold cooked medium rare beef...
Chorizo-potato Tostadas
Ingredients: 24 ready to use tostadas2 medium potatoes, already cooked and diced in small...
Southwestern Egg Rolls
Ingredients: 4 boneless skinless chicken breasts1 (18 ounce) cans black beans, drained, reserving 1/3...
Greg’s Pinto Beans – Refried Beans
Ingredients: 2 (29 ounce) cans pinto beans ( we like Sun Vista)chorizo sausage, pork...
Spiedino – Spiedies – Speedies Marinade for Chicken
Ingredients: 1/4 cup pure olive oil1/4 cup red wine vinegar2 teaspoons granulated sugar1 clove...
Pumpkin Bars With Cream Cheese Frosting
Ingredients: 2 cups sugar16 ounces pumpkin, canned or fresh, pureed2 cups Bisquick1/2 cup raisins...
Mashed Potato Cakes
Ingredients: 2 cups mashed potatoes1 eggs1 tablespoon dried parsley1/2 teaspoon onion powder or 3...
Ww 4 Points – Wild Mushroom Tacos
Ingredients: 12 ounces mixed wild mushrooms2 teaspoons olive oil1/2 small onions, finely chopped1 poblano...
Leo’s Pico De Gallo
Ingredients: 1 lb fresh firm roma tomatoes, diced ( do not use old tomatoes!)1...
A Quick And Easy White Cake
Ingredients: 2 cups flour1 1/3 cups sugar3 teaspoons baking powder1 teaspoon salt3/4 cup vegetable...
Avocado Margaritas
Ingredients: 1 avocados1/4 cup fresh lemon juice2 cups crushed ice1/2 cup tequila1/4 cup triple...
Jicama With Chili Salt
Ingredients: 1 tablespoon kosher salt1/4-1/2 teaspoon chili powder1 jicama ( 1 1/2 to 2...
Raisin Bread
Ingredients: 1 cup milk3 teaspoons shortening4 teaspoons sugar1 teaspoon salt1 package yeast1 1/2-2 teaspoons...
Mexican Tacos Al Pastor
Ingredients: 10 pasilla chiles10 guajillo chilies1/2 garlic heads1 1/8 cups white vinegar1/4 teaspoon cumin5...
The Pantry Coleslaw
Ingredients: 1 large head cabbage, finely shredded3/4 cup mayonnaise3 tablespoons sugar1 1/2 tablespoons white...
Kelly’s Chicken Fajitas
Ingredients: 4 lbs boneless skinless chicken breasts, cut into good-sized strips1 green bell peppers,...
Grand Marnier Grilled Oranges
Ingredients: 6 large navel oranges, peeled,pith removed and cut into 1/2 inch slices1 cup...
Lemon Rice Soup
Ingredients: 2 cups milk6 egg yolks, beaten1/2 cup long grain rice1/4 cup chopped parsley...
Ginger Tea
Ingredients: 1 tablespoon powdered ginger1 cup water1 teaspoon honey Directions: Boil water.Add ginger and...
Mexican Spoon Bread
Ingredients: 1 (15 ounce) cans cream-style corn3/4 cup milk1/3 cup oil2 eggs, slightly beaten1...
Tradtional Mexican Coffee
Ingredients: 4 cups water1/2 cup brown sugar4 whole cloves1 stick cinnamon4 tablespoons regular grind...
Bell Pepper Cole Slaw ( No Mayonnaise )
Ingredients: 3 cups green cabbage, thinly sliced3 cups red cabbage, thinly sliced1/2 cup carrots,...
Breakfast Fruit Cup With Strawberries
Ingredients: 2 oranges, peeled and sliced into bite-sized pieces1 bananas, peeled and sliced1 tablespoon...
Fluffy Cornbread
Ingredients: 1/3 cup sugar3 tablespoons shortening1 eggs1 cup warm milk1 cup flour3 teaspoons baking...
Fresh Fruit Yogurt Parfait
Ingredients: 1/3 cup honey ( original recipe specified 3/4 cup!) 3 cups plain yogurt...
Dressing for Loretta’s Broccoli Salad
Ingredients: 1 cup mayonnaise2 tablespoons sugar3 tablespoons apple cider vinegar Directions: Mix well. Use...
Cappuccino Dessert
Ingredients: 2 cups cold nonfat milk2 teaspoons caffeine-free instant coffee1 (1 ounce) package fat-free...
Millet Chicken Vegetable Soup
Ingredients: 3 large potatoes3 carrots, Diced1 red onions, Large Dice8 garlic cloves, Sliced3 tablespoons...
Pasta con Noce
Ingredients: 3 cloves garlic, crushed1 cup olive oil1 cup finely diced onions3/4 cupchopped walnuts...
Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
Ingredients: 1 small onions, chopped1 green peppers, chopped2 cloves garlic, minced1 teaspoon olive oil2...