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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american » Page 2
Stir Fried Beef Fajitas
BeefMeatNorth american

Stir Fried Beef Fajitas

Ingredients: 1/4 cup vegetable oil, divided2 tablespoons fresh lime juice1 tablespoon bottled minced garlic1...

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Tortilla Desserts Cups
DessertMexicanNorth american

Tortilla Desserts Cups

Ingredients: 3 tablespoons butter3 tablespoons sugar1 teaspoon cinnamon6 medium flour tortillas1 (250 g) packages...

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Light Lime Sponge Cake
CakesDessertNorth american

Light Lime Sponge Cake

Ingredients: 1/4 cup lime juice1/4 cup water1 cup sifted all-purpose flour1 1/2 teaspoons baking...

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Leo's Pico De Gallo
< 15 minsMexicanNorth american

Leo’s Pico De Gallo

Ingredients: 1 lb fresh firm roma tomatoes, diced ( do not use old tomatoes!)1...

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Maple Cornbread
BreadsNorth americanQuick breads

Maple Cornbread

Ingredients: 1 1/4 cups all-purpose flour1/4 cup cornmeal1 1/2 teaspoons baking powder1/2 teaspoon salt1...

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Slawter
North americanSaladsVegetables

Slawter

Ingredients: 3 -4 cups broccoli1 head cauliflower1 green peppers1 red peppers1 yellow peppers2 sweet...

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California Cactus Salad
MexicanNorth americanSalads

California Cactus Salad

Ingredients: 2 medium cactus pieces, pads ( nopales)1 teaspoon olive oil3 garlic cloves, minced1/2...

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Cactus Paddle Salad (Nopales Salad)
North americanSaladsVegetables

Cactus Paddle Salad (Nopales Salad)

Ingredients: 1/4 teaspoon salt4 medium nopales, trimmed, scraped, cut into strips1 large tomatoes, cored,...

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Mexican Seafood Cocktail
AppetizersNorth americanSeafood

Mexican Seafood Cocktail

Ingredients: 1 1/2 cups chilled Clamato juice ( or 1 cup tomato juice and...

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Flaming Bananas
DessertFruitNorth american

Flaming Bananas

Ingredients: 6 firm ripe bananas, peeled, bias cut ( Apprx 3 cups)3 tablespoons fresh...

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Parslied Potatoes
North americanPotatoesVegetables

Parslied Potatoes

Ingredients: 3 lbs small red potatoes, peeled1 tablespoon parsley flakes1 1/2 teaspoons sweet Hungarian...

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The Coffee Frappe
BeveragesCanadianNorth american

The Coffee Frappe

Ingredients: 10 ounces cold strong coffee4 ounces Kahlua1 ounce vanilla vodka2 ounces milk or...

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Mexican Tamale Pie
Main dishMexicanNorth american

Mexican Tamale Pie

Ingredients: 1 cup cornmeal2 cups water1/2 teaspoon salt1 onions, chopped1/2 cup red bell peppers1/2...

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Cheese Enchiladas for Oamc
Eggs/dairyMain dishNorth american

Cheese Enchiladas for Oamc

Ingredients: 24 corn tortillas2 cups cheddar cheese, shredded2 cups monterey jack cheese, shredded2 cups...

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Hot Gingered Cider
BeveragesNorth americanVegetarian

Hot Gingered Cider

Ingredients: 4 cups ginger ale4 cups apple cider2 tablespoons lemon juice4 tablespoons mulling spices...

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Mexican Bunuelos
AppetizersDessertNorth american

Mexican Bunuelos

Ingredients: 4 cups flour1 teaspoon baking powder1 teaspoon salt1/2 cup sugar2 eggs1 cup milk4...

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Awesome Spinach Salad
AmericanNorth americanSalads

Awesome Spinach Salad

Ingredients: 12 ounces washed baby spinach leaves, well drained1/4 lb bacon1/2 cup sliced almonds1/2...

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The Green Stuff Lime Jello Salad
AmericanNorth americanSide dishes

The Green Stuff Lime Jello Salad

Ingredients: 1 (3 ounce) packages lime Jell-O gelatin1/2 cup boiling water2 (3 ounce) packages...

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Mexican White Cheese Dip
AppetizersEggs/dairyNorth american

Mexican White Cheese Dip

Ingredients: 2 cups easy melt white processed cheese, shredded3/4 cup milk1/8-1/4 cup pickled jalapeno...

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Breakfast Flowers
AmericanBreakfastNorth american

Breakfast Flowers

Ingredients: 1 (12 ounce) packages jones all natural sausage16 wonton wrappers4 tablespoons butter, melted8...

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Mexican Pork Burgers
Main dishMexicanNorth american

Mexican Pork Burgers

Ingredients: 1 lb ground pork1 teaspoon black pepper1/4 teaspoon salt1/4 teaspoon ground cumin1/4 teaspoon...

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AmericanNorth americanSouthwestern u.s.

Floral Tostadas

Ingredients: 10 flour tortillas, deep fried4 cups pinto beans, cooked and mashed ( I...

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Aztec Punch
BeveragesNorth americanPunch beverage

Aztec Punch

Ingredients: 1 can lemonade concentrate5 ounces vodka7 ounces rum1 bottle ginger aleice Directions: Mix...

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French Toast Bundt
AmericanBreakfastNorth american

French Toast Bundt

Ingredients: 24 rhodes dinner rolls or 12 rhodes texas rolls, thawed but still cold2...

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Baked Graham Cracker French Toast
< 30 minsBreakfastNorth american

Baked Graham Cracker French Toast

Ingredients: 9 cinnamon graham crackers, broken in half crosswise ( 18 squares total)3 eggs3/4...

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Main dishMexicanNorth american

Tinga (Mexican Dish)

Ingredients: 2 cups shredded cooked chuck roast or 2 cups cooked chicken or 2...

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Saute Spinach with Garlic
North americanSide dishesVegetables

Saute Spinach with Garlic

Ingredients: 2 tablespoons olive oil4 cloves garlic, sliced thinly lenthwise2 lbs fresh spinach, washed...

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Caramelized Garlic
Condimentsetc.North american

Caramelized Garlic

Ingredients: 1/2 cup light brown sugar2 tablespoons unsalted butter2 tablespoons white wine2 tablespoons water1/2...

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Taco Filling
Main dishMexicanNorth american

Taco Filling

Ingredients: 1 1/2 lbs ground beef1/2 lb sausage ( I use Jimmy Dean or...

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Melanie's Cheese
< 30 minsBreadsNorth american

Melanie’s Cheese, Onion and Cornbread

Ingredients: 1 (14 1/2 ounce) cans corn, drained4 scallions, chopped ( green part only)1...

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Yum Yum Yams
North americanSide dishesVegetables

Yum Yum Yams

Ingredients: 2 large yams1 cup pecans ( chopped)1 cup coconut2/3 cup brown sugar (...

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Chicken Tortilla Soup for Dieters
MexicanNorth americanSoups & stews

Chicken Tortilla Soup for Dieters

Ingredients: 3 (6 inch) corn tortillas4 cups chicken broth1 large chopped onions2 minced garlic...

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Marshy Mellows
ChocolateDessertNorth american

Marshy Mellows

Ingredients: 1 cup marshmallows ( any size)1/2 cup chocolate (optional) Directions: heat the marshmellows...

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Avocado Soup With Green Peppercorns
FruitNorth americanSoups & stews

Avocado Soup With Green Peppercorns

Ingredients: 1 medium onions, cut in medium dice2 garlic cloves, minced1 tablespoon ground coriander1...

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Mexican Chocolate Flan With Kahlua
ChocolateDessertNorth american

Mexican Chocolate Flan With Kahlua

Ingredients: 1 cup sugar1/3 cup water2 cups half-and-half ( or 1 1/2 cups milk...

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Cornmeal Pancakes
BreakfastNorth americanPancakes and waffles

Cornmeal Pancakes

Ingredients: 1 cup flour1 cup yellow cornmeal4 teaspoons baking powder1 teaspoon salt2 eggs, well-beaten1...

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Weight Watchers Chicken Taco Salad
MexicanNorth americanSalads

Weight Watchers Chicken Taco Salad

Ingredients: olive oil flavored cooking spray ( 4 sprays)8 medium corn tortillas, cut into...

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AmericanNorth americanSoups & stews

Emeril’s Garlicky Bread Soup

Ingredients: 2 tablespoons olive oil2 cups chopped onions1/4 cup finely chopped garlic1 bay leaves1...

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Zesty Italian Chicken Thighs
Low carbLow in...North american

Zesty Italian Chicken Thighs

Ingredients: 4 -6 pieces chicken thighs1 (8 ounce) bottles of kraft’s zesty Italian salad...

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Red Cole Slaw
North americanSaladsVegetables

Red Cole Slaw

Ingredients: 1 cup grated fresh beets, peeled1 cup thinly sliced red onions8 cups thinly...

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French toast
AmericanBreakfastNorth american

French toast, BREAKFAST, another variation

Ingredients: 1/2 cup honey1 cup milk2 eggs1/2 teaspoon cinnamon8 slices bread Directions: Combine honey&...

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Hot Chinese Eggplant (Aubergine)
AmericanLow proteinNorth american

Hot Chinese Eggplant (Aubergine)

Ingredients: 2 tablespoons soy sauce3 tablespoons hoisin sauce ( peking sauce)1/2 teaspoon hot red...

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Basic Bean Enchiladas
BeansMain dishNorth american

Basic Bean Enchiladas

Ingredients: 1 (8 ounce) cans 98% fat-free refried beans1 (8 ounce) cans kidney beans...

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Homemade Root Beer
AmericanBeveragesNorth american

Homemade Root Beer

Ingredients: 3/4 cup sugar3/4 cup hot water1 quart cold seltzer water1/2 teaspoon root beer...

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Vegan Cornbread
BreadsNorth americanQuick breads

Vegan Cornbread

Ingredients: 1 1/2 cups soymilk1 1/2 tablespoons vinegar1 cup cornmeal1 cup unbleached flour or...

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Persimmon Pudding
AmericanFruitNorth american

Persimmon Pudding

Ingredients: 1 cup persimmon pulp1 cup sugar3 eggs, beaten1 cup flour1 teaspoon baking powder1/2...

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The Pantry Coleslaw
North americanSaladsVegetarian

The Pantry Coleslaw

Ingredients: 1 large head cabbage, finely shredded3/4 cup mayonnaise3 tablespoons sugar1 1/2 tablespoons white...

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Bell Pepper Cole Slaw ( No Mayonnaise )
North americanSaladsVegetables

Bell Pepper Cole Slaw ( No Mayonnaise )

Ingredients: 3 cups green cabbage, thinly sliced3 cups red cabbage, thinly sliced1/2 cup carrots,...

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Easy Mexican Calzones
Main dishMexicanNorth american

Easy Mexican Calzones

Ingredients: 1 (15 ounce) packages refrigerated pie crusts, at room temperature1 lb ground beef1...

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Best Baked Beans
BeansNorth americanSide dishes

Best Baked Beans

Ingredients: 2 (28 ounce) cans bush’s baked beans2/3 cup brown sugar1/3 cup ketchup1/8 teaspoon...

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Krystal's Spinach Enchiladas
MexicanNorth americanWeeknight

Krystal’s Spinach Enchiladas

Ingredients: 2 packages spinach, chopped1/2 onions, chopped1 cup fresh mushrooms, sliced ( or canned)1...

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Fresh Fruit Yogurt Parfait
DessertFruitNorth american

Fresh Fruit Yogurt Parfait

Ingredients: 1/3 cup honey ( original recipe specified 3/4 cup!) 3 cups plain yogurt...

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Peanut Butter Fingers
Cookies and browniesDessertNorth american

Peanut Butter Fingers

Ingredients: 1 cup flour1/2 cup sugar1/2 cup firmly packed brown sugar1/2 teaspoon baking soda1/4...

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Homemade Seasoned Breadcrumbs for Tswilsie
Condimentsetc.European

Homemade Seasoned Breadcrumbs for Tswilsie

Ingredients: 1 French bread or 1 Italian bread, day old, loaf, cubed1/2 teaspoon salt3/4...

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AppetizersMexicanNorth american

Baked Jalapeno Stuffed Wraps

Ingredients: 12 medium jalapenos8 ounces cream cheese24 slices bacon2 teaspoons cayenne pepper ( cajun...

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BeansMain dishNorth american

Fat Free Black-Eyed Peas

Ingredients: 1 (8 ounce) bags dried black-eyed peas1 cup carrots1 cup celery1 onions, dicedinstant...

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Roasted Winter Vegetables
North americanSide dishesVegetables

Roasted Winter Vegetables

Ingredients: 1 lb carrots, peeled1 lb parsnips, peeled1 large sweet potatoes, peeled1 small butternut...

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Lunch/snacksNorth americanSandwiches

Quesadilla

Ingredients: 1 10 inch tortillas1/2 cup cheddar cheese or 1/2 cup other firm cheese,...

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Goat Cheese Tamales
Main dishMexicanNorth american

Goat Cheese Tamales

Ingredients: 2 cups masa harina1 1/2 teaspoons baking powder1 teaspoon salt2 2/3 tablespoons butter,...

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Dill Pickle Ham Pinwheels (Ham Rollups)
AmericanAppetizersNorth american

Dill Pickle Ham Pinwheels (Ham Rollups)

Ingredients: 1/2 lb thinly sliced ham or 1/2 lb salami or 1/2 lb dried...

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