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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american » Page 2
Polenta Triangles
AmericanAppetizersNorth american

Polenta Triangles

Ingredients: 1/2 cup yellow corn grits1 1/2 cups chicken broth, divided2 cloves garlic, minced1/2...

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DessertMexicanNorth american

Classic Mexican Flan

Ingredients: 1/2 cup sugar3 egg yolks1 (5 ounce) cans sweetened condensed milk1/2 teaspoon almond...

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MexicanNorth americanSalads

Orange-Jicama Salad

Ingredients: butter lettuce leaves1 tablespoon fresh orange juice1 large oranges, peeled/sliced1 teaspoon white wine...

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Yummy Green Beans
BeansNorth americanSide dishes

Yummy Green Beans

Ingredients: 1 (14 1/2 ounce) cans green beans1/2 tablespoon olive oil ( adjust to...

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Dill Pickle Ham Pinwheels (Ham Rollups)
AmericanAppetizersNorth american

Dill Pickle Ham Pinwheels (Ham Rollups)

Ingredients: 1/2 lb thinly sliced ham or 1/2 lb salami or 1/2 lb dried...

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Cranberry Squares
DessertLow sodiumNorth american

Cranberry Squares

Ingredients: 1 cup all-purpose flour1 cup rolled oats1/2 cup lightly packed brown sugar1/4 teaspoon...

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Homemade Gatorade
AmericanBeveragesNorth american

Homemade Gatorade

Ingredients: 1 (1/4 ounce) envelope unsweetened flavored drink mix ( enough for 2 quarts)1/2...

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North americanSaladsVegetables

Crusty Bread Salad

Ingredients: 3 cups chopped tomatoes1 cup chopped cucumbers1/2 cup finely chopped onions3/4 cup minced...

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Neverending Dessert Salad
DessertLow proteinNorth american

Neverending Dessert Salad

Ingredients: 12 ounces Cool Whip1 (8 ounce) cans sweetened condensed milk ( small can)1...

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Orange-Sesame Chicken and Vegetable Stir Fry
AmericanMain dishNorth american

Orange-Sesame Chicken and Vegetable Stir Fry

Ingredients: 2 teaspoons sesame seeds2 large boneless skinless chicken breast halves, cut in chunks1...

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Light Lime Sponge Cake
CakesDessertNorth american

Light Lime Sponge Cake

Ingredients: 1/4 cup lime juice1/4 cup water1 cup sifted all-purpose flour1 1/2 teaspoons baking...

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Guacamole Pronto!
AppetizersCondimentsetc.

Guacamole Pronto!

Ingredients: 1 avocados1/4 cup picante sauce ( we use Pace medium)salt and pepper Directions:...

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Peanut Butter Fingers
Cookies and browniesDessertNorth american

Peanut Butter Fingers

Ingredients: 1 cup flour1/2 cup sugar1/2 cup firmly packed brown sugar1/2 teaspoon baking soda1/4...

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Simple Oatmeal Cookies or Cowboy Cookies
Cookies and browniesDessertNorth american

Simple Oatmeal Cookies or Cowboy Cookies

Ingredients: 1 1/2 cups flour1/2 teaspoon baking soda1 teaspoon cinnamon1/2 teaspoon salt1 eggs, slightly...

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Mexican-Style Chocolate Bananas
DessertMexicanNorth american

Mexican-Style Chocolate Bananas

Ingredients: 1/3 cup bittersweet chocolate chips1/4 teaspoon ground cinnamon2 medium bananas, each cut into...

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Best Rub for Grilled Steak
Low proteinMain dishNorth american

Best Rub for Grilled Steak

Ingredients: 4 tablespoons coffee2 teaspoons salt2 teaspoons pepper Directions: Grind the coffee really fine...

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Arroz con Queso (Rice with Cheese)
BeansNorth americanSide dishes

Arroz con Queso (Rice with Cheese)

Ingredients: 3 cups cooked rice ( white or Brown Basmatti works great)2 (15 ounce)...

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Marshy Mellows
ChocolateDessertNorth american

Marshy Mellows

Ingredients: 1 cup marshmallows ( any size)1/2 cup chocolate (optional) Directions: heat the marshmellows...

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Mexican Spiced Coffee
BeveragesMexicanNorth american

Mexican Spiced Coffee

Ingredients: 1/3 cup ground espresso or 1/3 cup other dark roast ground coffee3/4 teaspoon...

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Blender Tomato Soup
AmericanNorth americanSoups & stews

Blender Tomato Soup

Ingredients: 2 cups milk2 cups tomato juice1/4 cup flour1 tablespoon sugar1 slice onions1/8 teaspoon...

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CheeseEggs/dairyNorth american

Mexican Cheese Dip

Ingredients: 1 (3 lb) boxes Velveeta cheese1 (16 ounce) jars salsa ( your choice)1...

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Eggless Chocolate Mousse
ChocolateDessertNorth american

Eggless Chocolate Mousse

Ingredients: 2 1/2 cups milk10 teaspoons sugar3 teaspoons cocoa powder100 g dark chocolate10 teaspoons...

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Mexican Wontons
AppetizersMexicanNorth american

Mexican Wontons

Ingredients: 24 wonton wrappers2 tablespoons vegetable oil1 lb mild pork sausage1 cup shredded monterey...

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Ww 4 Points - Wild Mushroom Tacos
Main dishMexicanNorth american

Ww 4 Points – Wild Mushroom Tacos

Ingredients: 12 ounces mixed wild mushrooms2 teaspoons olive oil1/2 small onions, finely chopped1 poblano...

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Easy Chicken Tortilla Soup
MexicanNorth americanSoups & stews

Easy Chicken Tortilla Soup

Ingredients: 2 (14 1/2 ounce) cans diced tomatoes3 cups chicken broth1 1/2 lbs diced...

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Honey Walnut Brussels Sprouts
North americanSide dishesVegetables

Honey Walnut Brussels Sprouts

Ingredients: 1 (16 ounce) bags frozen Brussels sprouts1 1/2 cups water2 tablespoons butter2 tablespoons...

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Celery Seed Dressing II
AmericanNorth americanSalads

Celery Seed Dressing II

Ingredients: 1/2 cup sugar1/4 cup lemon juice2 teaspoons cider vinegar1 teaspoon dry mustard1/2 teaspoon...

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Tacos Picadillo
MeatNorth americanPork

Tacos Picadillo

Ingredients: 3/4 lb ground pork1 medium onions, chopped1/2 teaspoon ground cinnamon1/2 teaspoon ground cumin1...

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Dessert Peach or Apple Pie Filling Enchiladas
DessertFruitNorth american

Dessert Peach or Apple Pie Filling Enchiladas

Ingredients: 1 (21 ounce) cans peach pie filling (or flavor of your choice) or...

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Quick Taco Soup
MexicanNorth americanSoups & stews

Quick Taco Soup

Ingredients: 1 1/2-2 lbs of cooked and drained ground beef or 1 1/2-2 lbs...

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Black Bean
Main dishNorth americanVegetables

Black Bean, Spinach and Mushroom Burritos

Ingredients: 5 pieces bacon1 onions, finely chopped1/2 lb mushrooms, finely chopped1 tablespoon vegetable oil1...

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Southerner's Specialty Eggnog
AmericanBeveragesNorth american

Southerner’s Specialty Eggnog

Ingredients: 12 eggs, separated1 cup sugar3 pints half-and-half1 teaspoon vanilla1 tablespoon nutmeg1/2 cup rum...

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Basic Yellow Cake
CakesDessertNorth american

Basic Yellow Cake

Ingredients: 2 1/2 cups cake flour1 1/2 teaspoons baking powder1/2 teaspoon baking soda1 1/4...

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Mexican Madness
Main dishNorth americanPizza

Mexican Madness

Ingredients: 1 package hot roll mix1/4 cup very warm water ( finely minced)1 (8...

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Chewy Chocolate Chip Bars
ChocolateDessertNorth american

Chewy Chocolate Chip Bars

Ingredients: 1/2 cup softened butter1 1/2 cups packed brown sugar1 1/2 teaspoons vanilla2 eggs1...

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A Different Banana Pound Cake
CakesDessertNorth american

A Different Banana Pound Cake

Ingredients: 2 tablespoons salted butter, chilled2 -3 bananas, cut into 1/4 inch slices3/4 cup...

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Sopaipillas
BreadsMexicanNorth american

Sopaipillas

Ingredients: 2 cups flour1 teaspoon baking powder1 teaspoon salt1 teaspoon sugar2 tablespoons vegetable oil2...

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Mexican Dinner Pronto
Main dishNorth americanOne Dish meal

Mexican Dinner Pronto

Ingredients: 2 tablespoons vegetable oil1 chopped onions1 (15 ounce) cans tamales, in chili gravy1...

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Summer Salad - Weight Watcher (Ww)friendly (0 Pts)
North americanSaladsVegetables

Summer Salad – Weight Watcher (Ww)friendly (0 Pts)

Ingredients: 1 cucumbers1 pint cherry tomatoes1 medium onions1/2 green bell peppers1/2 yellow bell peppers1/2...

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Easy Night Before French Toast Raphael
BreakfastCasserolesNorth american

Easy Night Before French Toast Raphael

Ingredients: 6 cups white bread, crusts removed, cut into 1 inch cubes6 ounces cream...

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Lunch/snacksNorth americanSandwiches

Quesadilla

Ingredients: 1 10 inch tortillas1/2 cup cheddar cheese or 1/2 cup other firm cheese,...

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Mexican Banana Bake
DessertFruitNorth american

Mexican Banana Bake

Ingredients: 1 (3 ounce) packages cream cheese, softened1/4 cup packed brown sugar1/4 cup rum3...

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Brussels Sprouts in Garlic Butter
North americanSide dishesVegetables

Brussels Sprouts in Garlic Butter

Ingredients: 15 Brussels sprouts, halved lengthwise1 1/2 tablespoons butter1 1/2 tablespoons olive oil3 cloves...

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Cornflake-Crumb Oven Fried Chicken
Main dishMeatNorth american

Cornflake-Crumb Oven Fried Chicken

Ingredients: 4 pieces chicken, bone-in ( with or without skin)1 (16 ounce) bottles Italian...

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Hot Mexican Spiced Cocoa
BeveragesChocolateNorth american

Hot Mexican Spiced Cocoa

Ingredients: 1 tablespoon unsweetened cocoa powder2 teaspoons dark brown sugar1/4 teaspoon cinnamon1/8 teaspoon nutmeg1...

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Cucumber
BeansNorth americanSalads

Cucumber, Bean and Olive Salad

Ingredients: 1/2 lb string beans2 cucumbers1/4 lb black olives1/4 cup fresh flat leaf parsley1...

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Mexican-Style Lasagna
Main dishMexicanNorth american

Mexican-Style Lasagna

Ingredients: 1 cup fresh cilantro leaves4 scallions, coarsely chopped1 dash salt and pepper10 ounces...

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Black Bean and Corn Tacos
Main dishMexicanNorth american

Black Bean and Corn Tacos

Ingredients: 2 (15 ounce) cans black beans, rinsed and drained1/2 cup salsa ( about)2...

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Mexican Cafe De Olla-Decaf!
BeveragesMexicanNorth american

Mexican Cafe De Olla-Decaf!

Ingredients: 4 cups water1/2 cup dark brown sugar ( or piloncillo)4 cinnamon sticks1 tablespoon...

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Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
BeansNorth americanSide dishes

Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)

Ingredients: 1 small onions, chopped1 green peppers, chopped2 cloves garlic, minced1 teaspoon olive oil2...

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Mashed Potatoes With Hot Pepper Cheese and Roasted Garlic
North americanPotatoesVegetables

Mashed Potatoes With Hot Pepper Cheese and Roasted Garlic

Ingredients: 10 cloves garlic, unpeeled3 1/2 lbs potatoes, peeled,cut into 2 inch pieces2 tablespoons...

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Chayote and Onions
North americanOnionsVegetables

Chayote and Onions

Ingredients: 2 chayotes2 medium white onions2 tablespoons butter or 2 tablespoons margarine1 tablespoon lite...

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Mom's Cheese Ball
AppetizersCanadianNorth american

Mom’s Cheese Ball

Ingredients: 2 (8 ounce) packages cream cheese1 (4 ounce) packages blue cheese1 (4 ounce)...

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Three Cheese Enchiladas
CheeseEggs/dairyNorth american

Three Cheese Enchiladas

Ingredients: 1 1/2 cups shredded monterey jack cheese1 1/2 cups shredded cheddar cheese1 (3...

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Bell Pepper Cole Slaw ( No Mayonnaise )
North americanSaladsVegetables

Bell Pepper Cole Slaw ( No Mayonnaise )

Ingredients: 3 cups green cabbage, thinly sliced3 cups red cabbage, thinly sliced1/2 cup carrots,...

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Guaymas Salad
North americanSaladsVegetables

Guaymas Salad

Ingredients: 3 ripe avocados2 tablespoons fresh lime juice3 seedless oranges1 jicama1 small head lettucepitted...

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Tomatillo-Avocado Salsa Different and Delish!
Condimentsetc.Mexican

Tomatillo-Avocado Salsa Different and Delish!

Ingredients: 1 1/2 lbs fresh tomatillos, soaked in warm water and husked ( about...

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Picnic Nacho Dip
AppetizersMexicanNorth american

Picnic Nacho Dip

Ingredients: 1 (16 ounce) jars mild salsa1 (8 ounce) packages shredded sharp cheddar cheese1...

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Don Pablos Chicken Tortilla Soup (Copycat)
MexicanNorth americanSoups & stews

Don Pablos Chicken Tortilla Soup (Copycat)

Ingredients: 3 chicken breast halves1 gallon water3 carrots ( 1/4 Sliced)3 celery ribs (...

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Dulce De Leche Cheesecake
CheesecakeDessertNorth american

Dulce De Leche Cheesecake

Ingredients: 1/2 cup whipping cream1/2 cup firmly packed dark brown sugar1/4 cup sweetened condensed...

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