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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american » Page 2
Frosted Margaritas
BeveragesMexicanNorth american

Frosted Margaritas

Ingredients: lime wedgessalt1/4 cup tequila ( plus 2 Tbsp.)1/4 cup fresh lime juice2 tablespoons...

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Cilantro when You Need It
Condimentsetc.Mexican

Cilantro when You Need It

Ingredients: 1 cup packed cilantro leaves1 medium tomatoes, chopped1 garlic cloves Directions: Place ingredients...

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CanadianMain dishNorth american

Simple Mozzarella- Vegetable Dish

Ingredients: 2 teaspoons reduced-calorie margarine ( I just use olive oil spray)1/2 cup thinly...

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MexicanNorth americanSalads

Mos’ Nilly Guacamole

Ingredients: 1 large avocados2 teaspoons Lea & Perrins Worcestershire Sauce1 clove garlic1 tablespoon salt4...

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Tomatoes Stuffed With Guacamole - Tomates Rellenos De Guacamole
AppetizersMexicanNorth american

Tomatoes Stuffed With Guacamole – Tomates Rellenos De Guacamole

Ingredients: 4 -6 medium tomatoessalt & freshly ground black pepper2 -3 avocados, peeled, pitted,...

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AmericanNorth americanSouthern u.s.

Candy Coated Pecans

Ingredients: 1/2-1 cup margarine or 1/2-1 cup salted butter or 1/2-1 cup unsalted butter1...

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Garlic Burgers
CheeseEggs/dairyNorth american

Garlic Burgers

Ingredients: 2 lbs ground sirloin2 -3 garlic cloves, finely diced1 teaspoon sea salt4 teaspoons...

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Celery Seed Dressing
< 15 minsAmericanNorth american

Celery Seed Dressing

Ingredients: 1/4 cup sugar1/3 cup light corn syrup1/4 cup balsamic vinegar2 teaspoons celery seeds1...

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Avocado Boats
AppetizersMexicanNorth american

Avocado Boats

Ingredients: 3 ripe Hass avocadoes1 lemonshot sauce, several drops ( recommended ( Tabasco)extra virgin...

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Ww 6 Points - Soft Tacos With Chipotle Chicken Salad
Lunch/snacksNorth americanSalads

Ww 6 Points – Soft Tacos With Chipotle Chicken Salad

Ingredients: 2 tablespoons reduced-fat mayonnaise1 tablespoon fresh lime juice1 teaspoon minced chipotle chiles in...

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Chilled Summer Salad
North americanSaladsVegetables

Chilled Summer Salad

Ingredients: 1 head lettuce, clean, dry, and torn into pieces1/2 cup diced green bell...

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Peanutty Chocolate Banana Bread
BreadsFruitNorth american

Peanutty Chocolate Banana Bread

Ingredients: 2 cups all-purpose flour1 cup sugar1 tablespoon baking powder1/2 teaspoon salt2 very ripe...

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Chicken Enchilada Bake
Low carbMexicanNorth american

Chicken Enchilada Bake

Ingredients: 1/4 cup butter1/4 cup flour2 cups chicken broth1 cup sour cream1 (7 ounce)...

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Cheesy Garlic Parmesan Chicken
AmericanMain dishNorth american

Cheesy Garlic Parmesan Chicken

Ingredients: 5 -6 chicken breasts1/2 cup parmesan cheese1 tablespoon garlic powder1 envelope dried Italian...

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Picnic Nacho Dip
AppetizersMexicanNorth american

Picnic Nacho Dip

Ingredients: 1 (16 ounce) jars mild salsa1 (8 ounce) packages shredded sharp cheddar cheese1...

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Quesadilla Wedges
AppetizersMexicanNorth american

Quesadilla Wedges

Ingredients: 8 flour tortillas2 cups shredded Mexican blend cheese1/2 lb shaved deli roast beef...

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BreakfastMexicanNorth american

Breakfast Burritos

Ingredients: 1 (16 ounce) packages frozen southern style hash brown potatoes12 eggs1/4 cup half-and-half...

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Super Super Bowl Smokies (Crock Pot- or Not)
AppetizersLunch/snacksNorth american

Super Super Bowl Smokies (Crock Pot- or Not)

Ingredients: 3 lbs Little Smokies sausages1 lb brown sugar Directions: Mix ingredients in crock...

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Sauteed Bean Sprouts
BeansNorth americanSide dishes

Sauteed Bean Sprouts

Ingredients: 2 cups fresh bean sprouts1 small onions, chopped1 tablespoon vegetable oil1/2 teaspoon salt...

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North americanSaladsVegetables

The Way Too Simple Salad for the Lazy Calorie-Counter

Ingredients: 1 cup lettuce, chopped1/4 cup tomatoes, cubes1/8 cup onions, cubes1 tablespoon carrots, gratedpepper...

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Blender Tomato Soup
AmericanNorth americanSoups & stews

Blender Tomato Soup

Ingredients: 2 cups milk2 cups tomato juice1/4 cup flour1 tablespoon sugar1 slice onions1/8 teaspoon...

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Saute Spinach with Garlic
North americanSide dishesVegetables

Saute Spinach with Garlic

Ingredients: 2 tablespoons olive oil4 cloves garlic, sliced thinly lenthwise2 lbs fresh spinach, washed...

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Krispy Kreme Copycat
AmericanBreadsNorth american

Krispy Kreme Copycat

Ingredients: 2 1/4 teaspoons yeast, 1 ( .25)1 1/2 teaspoons granulated sugar3/4 cup warm...

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Basic Sweet Crepes
BreakfastNorth americanPancakes and waffles

Basic Sweet Crepes

Ingredients: 1/2 cup all-purpose flour1/2 cup milk1/4 cup lukewarm water2 large eggs2 tablespoons unsalted...

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Spicy Southwestern Butter
Condimentsetc.North american

Spicy Southwestern Butter

Ingredients: 1/4 cup butter, softened1/8 teaspoon chili powder1/2 garlic cloves, crushed1 teaspoon lime juice1/4...

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Russian Tea Mix (Orange Spiced Tea)
AmericanBeveragesNorth american

Russian Tea Mix (Orange Spiced Tea)

Ingredients: 1 cup instant tea ( or 1/2 cup instant tea with a 1...

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Vegetarian Torta Mexicana
Lunch/snacksNorth americanSandwiches

Vegetarian Torta Mexicana

Ingredients: 2 bolillo rolls or 2 French rolls1 medium potatoes, boiled and slicedvegetable oilmayonnaise1/2...

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Picnic Cake
CakesDessertNorth american

Picnic Cake

Ingredients: 1/2 cup butter or 1/2 cup margarine1 1/4 cups sugar1/4 cup smooth peanut...

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Hot Chinese Eggplant (Aubergine)
AmericanLow proteinNorth american

Hot Chinese Eggplant (Aubergine)

Ingredients: 2 tablespoons soy sauce3 tablespoons hoisin sauce ( peking sauce)1/2 teaspoon hot red...

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A Different Banana Pound Cake
CakesDessertNorth american

A Different Banana Pound Cake

Ingredients: 2 tablespoons salted butter, chilled2 -3 bananas, cut into 1/4 inch slices3/4 cup...

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MexicanNorth americanSalads

Orange-Jicama Salad

Ingredients: butter lettuce leaves1 tablespoon fresh orange juice1 large oranges, peeled/sliced1 teaspoon white wine...

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Brussels Sprouts 'n Potatoes
CanadianNorth americanVegetables

Brussels Sprouts ‘n Potatoes

Ingredients: 1 medium onions, chopped2 tablespoons butter or 2 tablespoons margarine1 large potatoes, peeled...

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Mexican Caramel Sundaes
DessertMexicanNorth american

Mexican Caramel Sundaes

Ingredients: 8 ounces store bought caramel sauce, for ice cream1/4 teaspoon ground cayenne pepper1...

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Honey Walnut Brussels Sprouts
North americanSide dishesVegetables

Honey Walnut Brussels Sprouts

Ingredients: 1 (16 ounce) bags frozen Brussels sprouts1 1/2 cups water2 tablespoons butter2 tablespoons...

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Vegetarian Taco "meat"
MexicanNorth americanVegan

Vegetarian Taco “meat”

Ingredients: 2 tablespoons instant minced onion1 vegetable bouillon cubes1 tablespoon chili powder1 teaspoon cumin1...

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Barbecue Chex Mix
AppetizersNorth americanPasta

Barbecue Chex Mix

Ingredients: 3 cups Rice Chex3 cups Corn Chex1 1/2 cups pretzel twists1 1/2 cups...

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Mexicali Salad With Avocado Dressing
MexicanNorth americanSalads

Mexicali Salad With Avocado Dressing

Ingredients: 1 large avocados, mashed1/2 cup sour cream2 tablespoons Italian dressing1 teaspoon finely chopped...

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Aunt Juniors Crabmeat and Cheese Triangles
AppetizersNorth americanSeafood

Aunt Juniors Crabmeat and Cheese Triangles

Ingredients: 1/2 cup of melted butter1 1/2 teaspoons Hellmann’s mayonnaise1/2 teaspoon onion powder8 ounces...

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Cookie Ice Cream Sundae Cups
DessertFrozen dessertsNorth american

Cookie Ice Cream Sundae Cups

Ingredients: 1 (18 ounce) packages refrigerated chocolate chip cookie dough6 cups ice cream (...

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Run for the Border Chili Cheese Burritos
Main dishMeatNorth american

Run for the Border Chili Cheese Burritos

Ingredients: 1 (10 ounce) cans vietti hot dog chili without beans1 -1 1/2 cup...

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Low-Fat Homestyle Refried Beans
BeansNorth americanSide dishes

Low-Fat Homestyle Refried Beans

Ingredients: 2/3 cup onions, finely chopped4 teaspoons canola oil4 garlic cloves, minced1 teaspoon ground...

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Avocado Soup (Sopa De Aguacate)
North americanSoups & stewsVegetables

Avocado Soup (Sopa De Aguacate)

Ingredients: 3 fully ripe Hass avocadoes6 cups of your best rich chicken broth6 tortilla...

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Fresh Fruit Yogurt Parfait
DessertFruitNorth american

Fresh Fruit Yogurt Parfait

Ingredients: 1/3 cup honey ( original recipe specified 3/4 cup!) 3 cups plain yogurt...

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Molly's Refried Beans
BeansNorth americanSide dishes

Molly’s Refried Beans

Ingredients: 2 -3 cups dried pink beans or 2 -3 cups dried pinto beans...

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Fat Free Pancake
BreakfastNorth americanPancakes and waffles

Fat Free Pancake

Ingredients: 1/4 cup whole wheat flour1 pinch baking soda1 pinch salt1 drop vanilla extractmilk...

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AmericanBreadsNorth american

Raisin Bread

Ingredients: 1 cup milk3 teaspoons shortening4 teaspoons sugar1 teaspoon salt1 package yeast1 1/2-2 teaspoons...

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Brussels sprouts
AmericanNorth americanSide dishes

Brussels sprouts, with butter sauce, Americano

Ingredients: 20 Brussels sprouts6 tablespoons sweet butter ( 3/4 stick)1 clove fresh pressed garlic1...

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Cucumber-Spinach Soup
North americanSoups & stewsVegetables

Cucumber-Spinach Soup

Ingredients: 1 onions or 8 scallions, sliced2 tablespoons olive oil3 cups chicken broth4 cups...

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Hot Jalapeno Pepper Relish
Condimentsetc.North american

Hot Jalapeno Pepper Relish

Ingredients: 1 1/2 lbs jalapeno peppers ( approx 4 cups chopped)1 medium onions3 cups...

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Caesar's Salad
Low calorieNorth americanSalads

Caesar’s Salad

Ingredients: 1/2 cup extra virgin olive oil1 1/2 cups grated parmigiano-reggiano cheese1 lemons2 tablespoons...

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Semi-Homemade Borracho Beans
BeansNorth americanSide dishes

Semi-Homemade Borracho Beans

Ingredients: 2 (16 ounce) cans pinto beans ( undrained)1 (10 ounce) cans Ro-Tel tomatoes...

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Mexican Bean Burgers
Main dishMexicanNorth american

Mexican Bean Burgers

Ingredients: 1 (15 ounce) cans kidney beans, drained1/2 cup green peppers, finely chopped1/2 cup...

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Aztec Hot Chocolate
BeveragesChocolateNorth american

Aztec Hot Chocolate

Ingredients: 2 cups skim milk1 tablespoon sugar or 1 tablespoon Splenda sugar substitute1 tablespoon...

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Leo's Pico De Gallo
< 15 minsMexicanNorth american

Leo’s Pico De Gallo

Ingredients: 1 lb fresh firm roma tomatoes, diced ( do not use old tomatoes!)1...

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Ultimate Taco Salad
MexicanNorth americanSalads

Ultimate Taco Salad

Ingredients: 1 head iceberg lettuce, chopped2 -3 tomatoes, chopped1 red onions, chopped1 cup nacho...

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California Cactus Salad
MexicanNorth americanSalads

California Cactus Salad

Ingredients: 2 medium cactus pieces, pads ( nopales)1 teaspoon olive oil3 garlic cloves, minced1/2...

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AmericanNorth americanVegetables

Creamy Sweet Peas

Ingredients: 1 (15 ounce) cans green sweet peas, reserve 1 cup liquid2 tablespoons butter...

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Healthy Breakfast Cookies and Bars - Fiber
BreakfastCanadianNorth american

Healthy Breakfast Cookies and Bars – Fiber, Protein, and Fruit!

Ingredients: 2 cups bran flakes, crushed ( or substitute multi-grain flakes)2 cups oatmeal2 tablespoons...

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Campbell's Quesadillas
Main dishNorth americanOne Dish meal

Campbell’s Quesadillas

Ingredients: 1 lb boneless skinless chicken breasts, cubed1 (10 ounce) cans Campbell’s cheddar cheese...

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Cheese Enchiladas for Oamc
Eggs/dairyMain dishNorth american

Cheese Enchiladas for Oamc

Ingredients: 24 corn tortillas2 cups cheddar cheese, shredded2 cups monterey jack cheese, shredded2 cups...

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