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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american » Page 2
Chewy Chocolate Chip Bars
ChocolateDessertNorth american

Chewy Chocolate Chip Bars

Ingredients: 1/2 cup softened butter1 1/2 cups packed brown sugar1 1/2 teaspoons vanilla2 eggs1...

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No Sodium Oven Fries
Low proteinNorth americanSide dishes

No Sodium Oven Fries

Ingredients: 2 russet potatoes2 tablespoons olive oil1 garlic cloves, minced Directions: Preheat oven to...

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Beefy Broccoli Rice
BroccoliNorth americanVegetables

Beefy Broccoli Rice

Ingredients: 1 lb ground beef1 (6 1/4 ounce) boxes beef flavored Rice-A-Roni1 cup thawed...

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French Toast
BreakfastHealthyNorth american

French Toast

Ingredients: 3 eggs 1/4 cup milk 3 tablespoons honey 1 tablespoon vanilla extract 1/8...

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Cocoa Krispies Cupcakes
ChocolateDessertNorth american

Cocoa Krispies Cupcakes

Ingredients: 1/4 cup margarine1 (10 1/2 ounce) packages mini marshmallows1 (13 ounce) packages COCOA...

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Chunky Guacamole
AppetizersNorth americanSpreads

Chunky Guacamole

Ingredients: 3 standard size avocados1 medium onions, chopped1 large tomatoes, chopped2 tablespoons of finely...

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Jicama Salad With Cilantro and Chiles
North americanSaladsVegetables

Jicama Salad With Cilantro and Chiles

Ingredients: 1/4 cup fresh lime juice1/4 cup olive oil2 teaspoons sugar1/2 teaspoon salt1/4 teaspoon...

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Neverending Dessert Salad
DessertLow proteinNorth american

Neverending Dessert Salad

Ingredients: 12 ounces Cool Whip1 (8 ounce) cans sweetened condensed milk ( small can)1...

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Deviled Clams Old Fashioned Style (Almost!)
CanadianNorth americanWeeknight

Deviled Clams Old Fashioned Style (Almost!)

Ingredients: 3 dozen chowder clams, well cleaned ( quahogs)3 green bell peppers3 red bell...

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Mexican Dinner Pronto
Main dishNorth americanOne Dish meal

Mexican Dinner Pronto

Ingredients: 2 tablespoons vegetable oil1 chopped onions1 (15 ounce) cans tamales, in chili gravy1...

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New York Vanilla Egg Cream
BeveragesEggs/dairyNorth american

New York Vanilla Egg Cream

Ingredients: 2 tablespoons vanilla-flavored syrup ( preferably ubet)2 ounces whole milk6 ounces seltzer water...

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Brown Cow for Kids
BeveragesEggs/dairyNorth american

Brown Cow for Kids

Ingredients: 1/2 cup Coke or 1/2 cup Pepsi1/2 cup milk ( 1%, 2%….whatever) Directions:...

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Oven-Roasted Vegetables
North americanSide dishesVegetables

Oven-Roasted Vegetables

Ingredients: 2 medium potatoes, peeled and cut into bite-sized cubes2 medium sweet potatoes, peeled...

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Stir Fried Beef Fajitas
BeefMeatNorth american

Stir Fried Beef Fajitas

Ingredients: 1/4 cup vegetable oil, divided2 tablespoons fresh lime juice1 tablespoon bottled minced garlic1...

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Southerner's Specialty Eggnog
AmericanBeveragesNorth american

Southerner’s Specialty Eggnog

Ingredients: 12 eggs, separated1 cup sugar3 pints half-and-half1 teaspoon vanilla1 tablespoon nutmeg1/2 cup rum...

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Bell Pepper Cole Slaw ( No Mayonnaise )
North americanSaladsVegetables

Bell Pepper Cole Slaw ( No Mayonnaise )

Ingredients: 3 cups green cabbage, thinly sliced3 cups red cabbage, thinly sliced1/2 cup carrots,...

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Awesome Spinach Salad
AmericanNorth americanSalads

Awesome Spinach Salad

Ingredients: 12 ounces washed baby spinach leaves, well drained1/4 lb bacon1/2 cup sliced almonds1/2...

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Easy Mexi Bake (Low Fat)
Main dishMexicanNorth american

Easy Mexi Bake (Low Fat)

Ingredients: 1 (16 ounce) cans kidney beans1 (14 ounce) cans diced tomatoes1 (4 ounce)...

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Yankeedog's BBQ Sauce
AmericanCondimentsetc.

Yankeedog’s BBQ Sauce

Ingredients: 2 (6 ounce) cans tomato paste1 cup white vinegar1/2 cup water1/2 cup brown...

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Light Mexican Chicken
Main dishMexicanNorth american

Light Mexican Chicken

Ingredients: 8 ounces uncooked boneless skinless chicken breasts, cut into strips1 small onions, quartered...

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Krispy Kreme Copycat
AmericanBreadsNorth american

Krispy Kreme Copycat

Ingredients: 2 1/4 teaspoons yeast, 1 ( .25)1 1/2 teaspoons granulated sugar3/4 cup warm...

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Plantain-Bean-Cheese Torte
FruitMain dishNorth american

Plantain-Bean-Cheese Torte

Ingredients: 2 ripe plantains ( not overripe)2 eggs3/4 cup flour1/2 teaspoon baking soda (...

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Garlic Burgers
CheeseEggs/dairyNorth american

Garlic Burgers

Ingredients: 2 lbs ground sirloin2 -3 garlic cloves, finely diced1 teaspoon sea salt4 teaspoons...

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Mashed Potatoes With Hot Pepper Cheese and Roasted Garlic
North americanPotatoesVegetables

Mashed Potatoes With Hot Pepper Cheese and Roasted Garlic

Ingredients: 10 cloves garlic, unpeeled3 1/2 lbs potatoes, peeled,cut into 2 inch pieces2 tablespoons...

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Mushroom Soup with Roasted Tomatillos and Cactus(Sopa de Nopalitos
North americanSoups & stewsVegetables

Mushroom Soup with Roasted Tomatillos and Cactus(Sopa de Nopalitos

Ingredients: 1 lb nopales cactus pieces, paddlesolive oil1/2 lb fresh tomatillos, husked and washed...

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Hot Mexican Okra
MexicanNorth americanSide dishes

Hot Mexican Okra

Ingredients: 1 (10 ounce) packages frozen okra6 ounces tomato juiceonion flakes1/2 teaspoon chili powder1...

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Chicken Tortilla Bake
Main dishNorth americanOne Dish meal

Chicken Tortilla Bake

Ingredients: 12 flour tortillas3 cups chopped cooked chicken1 medium onions, finely chopped2 (4 ounce)...

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Chocolate Eclair Torte
AmericanDessertNorth american

Chocolate Eclair Torte

Ingredients: 1 box graham crackers2 (3 1/2 ounce) packages French vanilla instant pudding3 1/2...

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Orange-Sesame Chicken and Vegetable Stir Fry
AmericanMain dishNorth american

Orange-Sesame Chicken and Vegetable Stir Fry

Ingredients: 2 teaspoons sesame seeds2 large boneless skinless chicken breast halves, cut in chunks1...

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Easy Enchilada Casserole With Doritos
CasserolesMain dishNorth american

Easy Enchilada Casserole With Doritos

Ingredients: 1 (15 ounce) cans chili with beans2 cups grated sharp cheddar cheese1 (14...

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Easy Chiles Rellenos
Main dishMexicanNorth american

Easy Chiles Rellenos

Ingredients: 6 poblano peppers10 ounces mexican white cheese ( or Monterrey Jack if not...

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Mom's Baked Beans
BeansNorth americanSide dishes

Mom’s Baked Beans

Ingredients: 1 (1 lb) can B&M baked beans1 (1 lb) can lima beans1 (1...

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Persimmon Pudding
AmericanFruitNorth american

Persimmon Pudding

Ingredients: 1 cup persimmon pulp1 cup sugar3 eggs, beaten1 cup flour1 teaspoon baking powder1/2...

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Lime Cumin Marinade for Chicken or Shrimp
Condimentsetc.Marinades and rubs

Lime Cumin Marinade for Chicken or Shrimp

Ingredients: 1/2 cup freshly squeezed lime juice1/3 cup olive oil3/4 teaspoon ground cumin1/4 teaspoon...

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Stuffed Pita Mexican Style (Torta Arabe)
Lunch/snacksNorth americanSandwiches

Stuffed Pita Mexican Style (Torta Arabe)

Ingredients: pita bread, amount you needrefried beanspreviously pan fried tender thin steak, chopped or...

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Slawter
North americanSaladsVegetables

Slawter

Ingredients: 3 -4 cups broccoli1 head cauliflower1 green peppers1 red peppers1 yellow peppers2 sweet...

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Bean and Cheese Quesadilla
BeansLunch/snacksNorth american

Bean and Cheese Quesadilla

Ingredients: 8 12 inch tortillas1 (16 ounce) cans refried beans ( Rosarita)6 ounces monterey...

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The Green Stuff Lime Jello Salad
AmericanNorth americanSide dishes

The Green Stuff Lime Jello Salad

Ingredients: 1 (3 ounce) packages lime Jell-O gelatin1/2 cup boiling water2 (3 ounce) packages...

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Chopped Mexican Salad With Roasted Peppers
North americanSaladsVegetables

Chopped Mexican Salad With Roasted Peppers, Corn, Tomatoes, And

Ingredients: 2 large orange bell peppers or 2 large red bell peppers2 ears corn1...

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Chocolate Birthday Cake
CakesDessertNorth american

Chocolate Birthday Cake

Ingredients: 3 ounces unsweetened chocolate, coarsely chopped4 eggs3/4 cup sugar3/4 cup all-purpose flour1 teaspoon...

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Cheesecake - Lemon
CheesecakeDessertNorth american

Cheesecake – Lemon

Ingredients: 1 1/4 cups graham cracker crumbs5 tablespoons butter, melted1 tablespoon granulated sugar3 (8...

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Champsdiet featured Image
CanadianDessertNorth american

Banana Torte

Ingredients: 1 box graham cracker crumbs4 tablespoons melted butter1/2 lb butter3 eggs2 cups icing...

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Carne Asada Tacos
Main dishNorth americanOne Dish meal

Carne Asada Tacos

Ingredients: 2 lbs flank steaks or 2 lbs round steaks1/3 cup freshly squeezed lime...

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Pumkpin Soup
North americanSoups & stewsVegan

Pumkpin Soup

Ingredients: 1 pumpkin or 1 squash2 pints vegetable stock1 onions1 carrots2 stalks celery, and...

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Grilled Vegetable Enchiladas
Main dishNorth americanVegetables

Grilled Vegetable Enchiladas

Ingredients: 2 medium zucchini, sliced lengthwise about 1/8 thick2 medium yellow squash, sliced about...

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Ww 4 Points - Wild Mushroom Tacos
Main dishMexicanNorth american

Ww 4 Points – Wild Mushroom Tacos

Ingredients: 12 ounces mixed wild mushrooms2 teaspoons olive oil1/2 small onions, finely chopped1 poblano...

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Champsdiet featured Image
CanadianNorth americanVegetables

Honey Glazed Shallots with Mint

Ingredients: 1 1/4 lbs shallots, peeled1 teaspoon buttersalt & pepper1 tablespoon honey1 cup unsalted...

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California Cactus Salad
MexicanNorth americanSalads

California Cactus Salad

Ingredients: 2 medium cactus pieces, pads ( nopales)1 teaspoon olive oil3 garlic cloves, minced1/2...

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Pegge's World Famous Cheese Grits
AmericanNorth americanSide dishes

Pegge’s World Famous Cheese Grits

Ingredients: 1 cup grits, uncooked1/2 cup butter, cut in chunks3/4 lb Velveeta cheese, cut...

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Dessert Peach or Apple Pie Filling Enchiladas
DessertFruitNorth american

Dessert Peach or Apple Pie Filling Enchiladas

Ingredients: 1 (21 ounce) cans peach pie filling (or flavor of your choice) or...

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Avocado Soup (Sopa De Aguacate)
North americanSoups & stewsVegetables

Avocado Soup (Sopa De Aguacate)

Ingredients: 3 fully ripe Hass avocadoes6 cups of your best rich chicken broth6 tortilla...

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Caramel Coffee
AmericanBeveragesNorth american

Caramel Coffee

Ingredients: 4 tablespoons folgers automatic drip regular grind coffee4 1/2 cups cold water1/2 cup...

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Mole
Condimentsetc.North american

Mole

Ingredients: 1 onions, diced4 roasted garlic cloves1 roasted jalapenos1 red bell peppers, diced1 tomatoes,...

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Homemade Guacamole
Low proteinMexicanNorth american

Homemade Guacamole

Ingredients: 2 avocados1 onions, chopped2 tablespoons lemon juice1 garlic cloves, chopped1/2 teaspoon salt1/4 teaspoon...

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Layered Mexican Salad
MexicanNorth americanSide dishes

Layered Mexican Salad

Ingredients: 1 bag romaine lettuce1 1/4 cups salsa1 can black beans, rinsed and drained1...

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Easy Crispy Taco Turnovers
AppetizersLunch/snacksNorth american

Easy Crispy Taco Turnovers

Ingredients: 1 lb lean ground beef ( can use ground turkey if you like)1/2...

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4 Bean Salad
BeansNorth americanSalads

4 Bean Salad

Ingredients: 1 can dark red kidney beans or 1 can red kidney beans1 can...

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Mexican Artichoke Dip
High calciumMexicanNorth american

Mexican Artichoke Dip

Ingredients: 1 (10 ounce) cans artichoke hearts1 (4 ounce) cans diced green chilies1 (8...

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Yum Yum Yams
North americanSide dishesVegetables

Yum Yum Yams

Ingredients: 2 large yams1 cup pecans ( chopped)1 cup coconut2/3 cup brown sugar (...

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Mexican-Style Lasagna
Main dishMexicanNorth american

Mexican-Style Lasagna

Ingredients: 1 cup fresh cilantro leaves4 scallions, coarsely chopped1 dash salt and pepper10 ounces...

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