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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american » Page 2
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AmericanNorth americanSouthwestern u.s.

Quesadillas with Three Cheeses

Ingredients: 1 teaspoon olive oil1/4 cup onions1/8 cup red bell peppers1/8 cup green bell...

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Stuffed Pita Mexican Style (Torta Arabe)
Lunch/snacksNorth americanSandwiches

Stuffed Pita Mexican Style (Torta Arabe)

Ingredients: pita bread, amount you needrefried beanspreviously pan fried tender thin steak, chopped or...

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Hot Chinese Eggplant (Aubergine)
AmericanLow proteinNorth american

Hot Chinese Eggplant (Aubergine)

Ingredients: 2 tablespoons soy sauce3 tablespoons hoisin sauce ( peking sauce)1/2 teaspoon hot red...

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Awesome Spinach Salad
AmericanNorth americanSalads

Awesome Spinach Salad

Ingredients: 12 ounces washed baby spinach leaves, well drained1/4 lb bacon1/2 cup sliced almonds1/2...

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Chipotle Spiced Black Beans
North americanSide dishesVegetables

Chipotle Spiced Black Beans

Ingredients: 1/2 cup onions, chopped2 garlic cloves, minced1/2 cup water1/4 teaspoon crushed red pepper...

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Old-Fashioned Oatmeal Raisin Cookies
Cookies and browniesDessertNorth american

Old-Fashioned Oatmeal Raisin Cookies

Ingredients: 3 large eggs, well beaten1 cup raisins1 teaspoon vanilla extract1 cup butter, softened1...

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Apricot Cranberry Bread Pudding
CanadianDessertNorth american

Apricot Cranberry Bread Pudding

Ingredients: 1/4 cup finely chopped dried apricots3 tablespoons dried cranberries1 1/2 tablespoons orange liqueur...

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AppetizersEggs/dairyNorth american

Bell Pepper Rajas

Ingredients: 1/2 green bell peppers ( Peppers should be seeded and cut into 6...

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Vegan Crannberry Currant Oatmeal Cookies
Cookies and browniesDessertNorth american

Vegan Crannberry Currant Oatmeal Cookies

Ingredients: 1 1/4 cups unbleached all-purpose flour3/4 teaspoon ground cinnamon3/4 cup light brown sugar1...

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Melanie's Cheese
< 30 minsBreadsNorth american

Melanie’s Cheese, Onion and Cornbread

Ingredients: 1 (14 1/2 ounce) cans corn, drained4 scallions, chopped ( green part only)1...

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Main dishMexicanNorth american

Tinga (Mexican Dish)

Ingredients: 2 cups shredded cooked chuck roast or 2 cups cooked chicken or 2...

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Tradtional Mexican Coffee
BeveragesMexicanNorth american

Tradtional Mexican Coffee

Ingredients: 4 cups water1/2 cup brown sugar4 whole cloves1 stick cinnamon4 tablespoons regular grind...

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Spicy Chili-Cheddar Burrito Pockets
Main dishMexicanNorth american

Spicy Chili-Cheddar Burrito Pockets

Ingredients: 1 1/2 tablespoons yellow cornmeal1 (15 ounce) cans hormel spicy chili with beans1/2...

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AppetizersMexicanNorth american

Baked Jalapeno Stuffed Wraps

Ingredients: 12 medium jalapenos8 ounces cream cheese24 slices bacon2 teaspoons cayenne pepper ( cajun...

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Picnic Cake
CakesDessertNorth american

Picnic Cake

Ingredients: 1/2 cup butter or 1/2 cup margarine1 1/4 cups sugar1/4 cup smooth peanut...

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Leo's Pico De Gallo
< 15 minsMexicanNorth american

Leo’s Pico De Gallo

Ingredients: 1 lb fresh firm roma tomatoes, diced ( do not use old tomatoes!)1...

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Mexican Dinner
Main dishMexicanNorth american

Mexican Dinner

Ingredients: 1 (16 ounce) cans refried beans1 lb ground beef1 (1 1/4 ounce) packages...

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Utah's Cafe Pork Barbasco
AmericanMain dishNorth american

Utah’s Cafe Pork Barbasco

Ingredients: 2 1/2 lbs pork ( any cut)1/8 teaspoon salt1/8 teaspoon pepper1/8 teaspoon garlic...

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Olive Latkes
North americanSide dishesVegetables

Olive Latkes

Ingredients: 2 cups pitted finely chopped olives ( i used kalamata and large greek...

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Cornbread and Bacon Stuffing (Dressing)b
North americanSide dishesVegetables

Cornbread and Bacon Stuffing (Dressing)b

Ingredients: 3 cups coarsely crumbled cornbread6 slices stale bread, torn in small bits, please...

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Enchilada Lasagna
Main dishNorth americanOne Dish meal

Enchilada Lasagna

Ingredients: 18 corn tortillas2 cups cooked chicken, shredded or 1 lb cooked ground beef2...

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Mexican Cafe De Olla-Decaf!
BeveragesMexicanNorth american

Mexican Cafe De Olla-Decaf!

Ingredients: 4 cups water1/2 cup dark brown sugar ( or piloncillo)4 cinnamon sticks1 tablespoon...

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Cafe Mexicano II
BeveragesChocolateNorth american

Cafe Mexicano II

Ingredients: 8 cups water, Cold1/3 cup dark brown sugar, Packed1/2 ounce baking chocolate, Fine...

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Taco Cheese Quesadillas
< 30 minsMexicanNorth american

Taco Cheese Quesadillas

Ingredients: 4 9 inch flour tortillas8 ounces shredded taco flavor cheese4 Italian plum tomatoes,...

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Grilled Flank Steak With Onions
Main dishMeatNorth american

Grilled Flank Steak With Onions

Ingredients: 1 1/2 lbs flank steaks1/3 cup vinegar1/3 cup salad oil3 tablespoons brown sugar3...

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Fluffy Cornbread
BreadsHigh calciumNorth american

Fluffy Cornbread

Ingredients: 1/3 cup sugar3 tablespoons shortening1 eggs1 cup warm milk1 cup flour3 teaspoons baking...

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Mexican Chickpea Soup
MexicanNorth americanSoups & stews

Mexican Chickpea Soup

Ingredients: 2 lbs butternut squash, peel, cut in half, seeded and cut in 1-inch...

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Mashed Potatoes With Hot Pepper Cheese and Roasted Garlic
North americanPotatoesVegetables

Mashed Potatoes With Hot Pepper Cheese and Roasted Garlic

Ingredients: 10 cloves garlic, unpeeled3 1/2 lbs potatoes, peeled,cut into 2 inch pieces2 tablespoons...

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AmericanNorth americanVegetables

Cheesy Kohlrabi

Ingredients: 8 medium kohlrabi, peeled and sliced into 1/4 inch slices1/2 teaspoon salt3 teaspoons...

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The Incredible Edible Flower Salad With Fresh Herbs
North americanSaladsVegetables

The Incredible Edible Flower Salad With Fresh Herbs

Ingredients: 1 small butterhead lettuce1 cup baby arugula leaves1 cup baby spinach leaves1 cup...

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Oven-Baked Sugar Cones for Ice Cream
DessertFrozen dessertsNorth american

Oven-Baked Sugar Cones for Ice Cream

Ingredients: 3/4 cup sugar1 large eggs2 tablespoons butter, melted and cooled1 teaspoon vanilla extract1/4...

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Mexican Chocolate Phyllo Triangles
ChocolateDessertNorth american

Mexican Chocolate Phyllo Triangles

Ingredients: 6 ounces bittersweet chocolate ( or Mexican chocolate)1/2 cup granulated sugar8 sheets phyllo...

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Brown Cow for Kids
BeveragesEggs/dairyNorth american

Brown Cow for Kids

Ingredients: 1/2 cup Coke or 1/2 cup Pepsi1/2 cup milk ( 1%, 2%….whatever) Directions:...

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Aunt Juniors Crabmeat and Cheese Triangles
AppetizersNorth americanSeafood

Aunt Juniors Crabmeat and Cheese Triangles

Ingredients: 1/2 cup of melted butter1 1/2 teaspoons Hellmann’s mayonnaise1/2 teaspoon onion powder8 ounces...

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Chicken Tortilla Bake
Main dishNorth americanOne Dish meal

Chicken Tortilla Bake

Ingredients: 12 flour tortillas3 cups chopped cooked chicken1 medium onions, finely chopped2 (4 ounce)...

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Healthy Breakfast Cookies and Bars - Fiber
BreakfastCanadianNorth american

Healthy Breakfast Cookies and Bars – Fiber, Protein, and Fruit!

Ingredients: 2 cups bran flakes, crushed ( or substitute multi-grain flakes)2 cups oatmeal2 tablespoons...

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Mexican Green Sauce With Tomatillos and Avocado (Salsa Verde)
AppetizersCondimentsetc.

Mexican Green Sauce With Tomatillos and Avocado (Salsa Verde)

Ingredients: 2 garlic cloves, coarsely chopped1 1/2 teaspoons coarse salt1 small white onions, coarsely...

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Mexican Bread
Main dishMexicanNorth american

Mexican Bread

Ingredients: 1 loaf French bread3/4 lb hamburger1 onions, choppedsalt & pepper8 ounces salsa (...

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Avocado Margaritas
BeveragesGluten FreeNorth american

Avocado Margaritas

Ingredients: 1 avocados1/4 cup fresh lemon juice2 cups crushed ice1/2 cup tequila1/4 cup triple...

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Light Mexican Chicken
Main dishMexicanNorth american

Light Mexican Chicken

Ingredients: 8 ounces uncooked boneless skinless chicken breasts, cut into strips1 small onions, quartered...

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Mexican Bunuelos
AppetizersDessertNorth american

Mexican Bunuelos

Ingredients: 4 cups flour1 teaspoon baking powder1 teaspoon salt1/2 cup sugar2 eggs1 cup milk4...

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Oven Fried Onion Rings
North americanOnionsVegetables

Oven Fried Onion Rings

Ingredients: 2 tablespoons all-purpose flour1/4 teaspoon saltfresh ground pepper1/3 cup plain dried breadcrumbs1/4 cup...

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Michelada (Mexican Beer)
BeveragesMexicanNorth american

Michelada (Mexican Beer)

Ingredients: kosher salt or margarita salt1/2 cup fresh lime juice1 (12 ounce) bottles beer...

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Lima Bean Soup
BeansNorth americanSoups & stews

Lima Bean Soup

Ingredients: 1 tablespoon olive oil1 small onions, chopped1 (28 ounce) cans diced tomatoes1 (16...

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Pineapple Cream Cheese Pudding (No Sugar Added)
DessertFruitNorth american

Pineapple Cream Cheese Pudding (No Sugar Added)

Ingredients: 1 (20 ounce) cans unsweetened pineapple, drained1 (8 ounce) packages fat free cream...

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BreadsFruitNorth american

Banana Bread (With Chocolate Chips)

Ingredients: 1/2 cup shortening1 cup sugar2 eggs1/2 cup chocolate chips (optional)3 medium bananas, mashed2...

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Arroz con Queso (Rice with Cheese)
BeansNorth americanSide dishes

Arroz con Queso (Rice with Cheese)

Ingredients: 3 cups cooked rice ( white or Brown Basmatti works great)2 (15 ounce)...

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Neverending Dessert Salad
DessertLow proteinNorth american

Neverending Dessert Salad

Ingredients: 12 ounces Cool Whip1 (8 ounce) cans sweetened condensed milk ( small can)1...

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Easy Chiles Rellenos
Main dishMexicanNorth american

Easy Chiles Rellenos

Ingredients: 6 poblano peppers10 ounces mexican white cheese ( or Monterrey Jack if not...

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Cannellini and Cabbage Soup
BeansNorth americanSoups & stews

Cannellini and Cabbage Soup

Ingredients: 1 large yellow onions, finely diced1/2 lb baby carrots, finely diced3 tablespoons olive...

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Ceviche (Marinated Fish)
FishNorth americanSeafood

Ceviche (Marinated Fish)

Ingredients: 1 lb white fish fillets ( or a mixture of white and shell...

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Crabmeat Roll-Ups
AppetizersNorth americanSeafood

Crabmeat Roll-Ups

Ingredients: 1 (8 ounce) packages cream cheese, softened1/4 cup seafood cocktail sauce1 (8 ounce)...

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Latte Pound Cake
CakesDessertNorth american

Latte Pound Cake

Ingredients: 5 tablespoons instant coffee1/2 cup hot milk1 1/2 cups sugar or 45 (1...

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Tomatillo-Avocado Salsa Different and Delish!
Condimentsetc.Mexican

Tomatillo-Avocado Salsa Different and Delish!

Ingredients: 1 1/2 lbs fresh tomatillos, soaked in warm water and husked ( about...

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Nutty Oven Fried Fish
FishNorth americanSeafood

Nutty Oven Fried Fish

Ingredients: 4 (4 ounce) fish fillets ( your choice)3/4 cup seasoned dry bread crumbs1/3...

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Mexicali Hot Dogs
Lunch/snacksMexicanNorth american

Mexicali Hot Dogs

Ingredients: 8 hot dogs ( I use Oscar Meyer)8 corn tortillas1/2-1 cup shredded cheddar...

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North americanSaladsVegetables

Mexican Ranch Salad

Ingredients: 1 head iceberg lettuce, torn2 diced tomatoes1/2 cup diced onions1 (16 ounce) cans...

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Black Bean and Corn Tacos
Main dishMexicanNorth american

Black Bean and Corn Tacos

Ingredients: 2 (15 ounce) cans black beans, rinsed and drained1/2 cup salsa ( about)2...

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Chicken Tortilla Soup
MexicanNorth americanSoups & stews

Chicken Tortilla Soup

Ingredients: 6 (6 inch) corn tortillas, preferably a little old and dried out1/4 cup...

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Dressing for Loretta's Broccoli Salad
AmericanNorth americanSalads

Dressing for Loretta’s Broccoli Salad

Ingredients: 1 cup mayonnaise2 tablespoons sugar3 tablespoons apple cider vinegar Directions: Mix well. Use...

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