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HomeHealthy Recipes

Category: North american

“Regional Favorites” – Explore the diverse and hearty cuisine of North America with our “North American” category. This collection features recipes from across the United States and Canada, showcasing regional specialties and beloved classics. From Southern comfort food to Northwestern seafood, these dishes reflect the rich tapestry of North American culinary traditions.

Home » North american » Page 2
Breakfast Popcorn
AmericanBreakfastNorth american

Breakfast Popcorn

Ingredients: 1 cup popped popcorn ( prepared without butter or salt)1/3 teaspoon Splenda sugar...

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Lime Ceviche
MexicanNorth americanSeafood

Lime Ceviche

Ingredients: 1/4 cup freshly squeezed lime juice1 jalapeno peppers, seeded and diced1 teaspoon freshly...

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Homemade Root Beer
AmericanBeveragesNorth american

Homemade Root Beer

Ingredients: 3/4 cup sugar3/4 cup hot water1 quart cold seltzer water1/2 teaspoon root beer...

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Chewy Chocolate Chip Bars
ChocolateDessertNorth american

Chewy Chocolate Chip Bars

Ingredients: 1/2 cup softened butter1 1/2 cups packed brown sugar1 1/2 teaspoons vanilla2 eggs1...

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Latte Pound Cake
CakesDessertNorth american

Latte Pound Cake

Ingredients: 5 tablespoons instant coffee1/2 cup hot milk1 1/2 cups sugar or 45 (1...

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Barbecue Coca-Cola Sauce
AmericanCondimentsetc.

Barbecue Coca-Cola Sauce

Ingredients: 1 medium onions, chopped1 cup ketchup1 cup Coca-Cola2 teaspoons Worcestershire sauce2 teaspoons molasses...

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South of the Border Dip
AppetizersGluten FreeNorth american

South of the Border Dip

Ingredients: 1 packet lipton 7 vegetable soup mix2 cups sour cream1/2 cup salsa (...

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Marshy Mellows
ChocolateDessertNorth american

Marshy Mellows

Ingredients: 1 cup marshmallows ( any size)1/2 cup chocolate (optional) Directions: heat the marshmellows...

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Cake for Kids
DessertMexicanNorth american

Cake for Kids

Ingredients: 1 cup butter1 1/2 cups granulated sugar1 cup fresh orange juice or 1...

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Mexican Rice (reduced sodium recipe)
MexicanNorth americanWeeknight

Mexican Rice (reduced sodium recipe)

Ingredients: 1 tablespoon olive oil1 cup diced onions1/2 cup diced carrots1/2 cup diced celery2...

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Easy Chicken Noodle Soup
North americanPastarice and grains

Easy Chicken Noodle Soup

Ingredients: 1 lb diced chicken5 cups water1 (15 ounce) cans mixed vegetables, drained5 chicken...

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Parslied Potatoes
North americanPotatoesVegetables

Parslied Potatoes

Ingredients: 3 lbs small red potatoes, peeled1 tablespoon parsley flakes1 1/2 teaspoons sweet Hungarian...

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Basic Yellow Cake
CakesDessertNorth american

Basic Yellow Cake

Ingredients: 2 1/2 cups cake flour1 1/2 teaspoons baking powder1/2 teaspoon baking soda1 1/4...

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Vegetarian Chop Suey
AmericanChineseNorth american

Vegetarian Chop Suey

Ingredients: 2/3 cup chopped onions3 garlic cloves, minced2 teaspoons grated fresh gingerroot1 tablespoon toasted...

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Microwave Leche Quemada
CandyDessertNorth american

Microwave Leche Quemada

Ingredients: 2 cups pecan pieces1/2 cup butter2/3 cup brown sugar ( packed)1 cup sweetened...

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Chili Burritos
BeansMain dishNorth american

Chili Burritos

Ingredients: 4 burritos, frozen or homemade3 cans chili or 3 cups homemade chili3/4 cup...

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AmericanBreadsNorth american

Raisin Bread

Ingredients: 1 cup milk3 teaspoons shortening4 teaspoons sugar1 teaspoon salt1 package yeast1 1/2-2 teaspoons...

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Mexican Banana Bake
DessertFruitNorth american

Mexican Banana Bake

Ingredients: 1 (3 ounce) packages cream cheese, softened1/4 cup packed brown sugar1/4 cup rum3...

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Michelada (Mexican Beer)
BeveragesMexicanNorth american

Michelada (Mexican Beer)

Ingredients: kosher salt or margarita salt1/2 cup fresh lime juice1 (12 ounce) bottles beer...

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Mexican Salad With Pomegranate-Lime Dressing
MexicanNorth americanSalads

Mexican Salad With Pomegranate-Lime Dressing

Ingredients: 2 tablespoons fresh lime juice2 tablespoons fresh pomegranate juice1 teaspoon sugar3/4 teaspoon salt1/4...

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Amazingly Easy Spanish Rice
North americanPastarice and grains

Amazingly Easy Spanish Rice

Ingredients: 1 (20 ounce) jars mild salsa1 cup water1 tablespoon butter1 cup instant rice...

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Jason's Pumpkin Bread
AmericanBreadsNorth american

Jason’s Pumpkin Bread

Ingredients: 2 cups all-purpose flour ( divided in half)1 cup brown sugar, packed1 tablespoon...

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Chicken Salad Burritos
< 15 minsMexicanNorth american

Chicken Salad Burritos

Ingredients: 1 (5 ounce) cans chunk-style cooked chicken or 1 (5 ounce) cans cooked...

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Sweet Creamy Coleslaw
North americanSide dishesVegetables

Sweet Creamy Coleslaw

Ingredients: 1/2 head cabbage ( sliced very thin)1/4 cup mayonnaise2 3/4 tablespoons sugar1/4 teaspoon...

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Chocolate Eclair Torte
AmericanDessertNorth american

Chocolate Eclair Torte

Ingredients: 1 box graham crackers2 (3 1/2 ounce) packages French vanilla instant pudding3 1/2...

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Guacamole Pronto!
AppetizersCondimentsetc.

Guacamole Pronto!

Ingredients: 1 avocados1/4 cup picante sauce ( we use Pace medium)salt and pepper Directions:...

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Zesty Chicken Breasts
Main dishMeatNorth american

Zesty Chicken Breasts

Ingredients: 4 fresh chicken breasts1 cup cornmeal1/2 cup white flour1 tablespoon sugar1/2 teaspoon salt4...

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Cheese Stuffed Tomatoes
Main dishNorth americanVegetables

Cheese Stuffed Tomatoes

Ingredients: 4 -6 medium tomatoes1 cup low fat cottage cheese1 tablespoon lemon juice2 teaspoons...

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CanadianDessertNorth american

Six Layer Dessert -My Version of Sex in a Pan

Ingredients: 1 -1 1/2 cup graham cracker crumbs ( sometimes like a thicker crust)1/2...

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Brother Steve's Deluxe Enchiladas
Main dishMexicanNorth american

Brother Steve’s Deluxe Enchiladas

Ingredients: 16 corn tortillas2 -3 lbs raw hamburger ( use 3 lbs if you...

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Garlic Burgers
CheeseEggs/dairyNorth american

Garlic Burgers

Ingredients: 2 lbs ground sirloin2 -3 garlic cloves, finely diced1 teaspoon sea salt4 teaspoons...

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traditional bean soup
Main dishNorth americanSoups & stews

traditional bean soup

Ingredients: 1 kg beans1/2 white onions1/2 avocados6 soft tortillascream2 chiles guajilloswhite cheese1 clove garlic...

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Stir Fried Beef Fajitas
BeefMeatNorth american

Stir Fried Beef Fajitas

Ingredients: 1/4 cup vegetable oil, divided2 tablespoons fresh lime juice1 tablespoon bottled minced garlic1...

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Rye
AmericanBreadsNorth american

Rye, Corn, and Sprouts Bread

Ingredients: 2 large eggs1 tablespoon sugar1 1/4 cups skim milk1/4 cup vegetable oil1 cup...

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Potato Crust Quiche
Eggs/dairyMain dishNorth american

Potato Crust Quiche

Ingredients: 3 cups finely shredded potatoes3 tablespoons oil1 onions, grated1 cup grated cheese (...

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Southwestern Egg Rolls
AmericanNorth americanSouthwestern u.s.

Southwestern Egg Rolls

Ingredients: 4 boneless skinless chicken breasts1 (18 ounce) cans black beans, drained, reserving 1/3...

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California Cactus Salad
MexicanNorth americanSalads

California Cactus Salad

Ingredients: 2 medium cactus pieces, pads ( nopales)1 teaspoon olive oil3 garlic cloves, minced1/2...

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Guaymas Salad
North americanSaladsVegetables

Guaymas Salad

Ingredients: 3 ripe avocados2 tablespoons fresh lime juice3 seedless oranges1 jicama1 small head lettucepitted...

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Mashed Potatoes With Hot Pepper Cheese and Roasted Garlic
North americanPotatoesVegetables

Mashed Potatoes With Hot Pepper Cheese and Roasted Garlic

Ingredients: 10 cloves garlic, unpeeled3 1/2 lbs potatoes, peeled,cut into 2 inch pieces2 tablespoons...

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AmericanBreadsNorth american

Baked Doughnuts

Ingredients: 2 tablespoons shortening1/2 cup sugar1 eggs2 cups flour1/2 teaspoon salt1 tablespoon baking powder1/2...

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Easy Mexican Chicken and Beans
Main dishMexicanNorth american

Easy Mexican Chicken and Beans

Ingredients: 1 lb boneless skinless chicken breasts, strips for stir-fry1 (1 1/4 ounce) envelopes...

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Don Pablos Chicken Tortilla Soup (Copycat)
MexicanNorth americanSoups & stews

Don Pablos Chicken Tortilla Soup (Copycat)

Ingredients: 3 chicken breast halves1 gallon water3 carrots ( 1/4 Sliced)3 celery ribs (...

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Steamed Brussels Sprouts With Lemony Brown Butter
North americanSide dishesVegetables

Steamed Brussels Sprouts With Lemony Brown Butter

Ingredients: 1 pint Brussels sprouts, halved,outer leaves removed,bottoms trimmed1/4 cup butter ( 1/2 stick)1/2...

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Sizzling Vegetable Fajitas (Tgif Copycat)
Main dishNorth americanVegetables

Sizzling Vegetable Fajitas (Tgif Copycat)

Ingredients: 1 medium jalapeno peppers, minced for pico de gallo sauce1/4 cup diced tomatoes,...

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Mom's Baked Beans
BeansNorth americanSide dishes

Mom’s Baked Beans

Ingredients: 1 (1 lb) can B&M baked beans1 (1 lb) can lima beans1 (1...

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Light Mexican Chicken
Main dishMexicanNorth american

Light Mexican Chicken

Ingredients: 8 ounces uncooked boneless skinless chicken breasts, cut into strips1 small onions, quartered...

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Plantain-Bean-Cheese Torte
FruitMain dishNorth american

Plantain-Bean-Cheese Torte

Ingredients: 2 ripe plantains ( not overripe)2 eggs3/4 cup flour1/2 teaspoon baking soda (...

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Layered  Chicken Enchiladas With Tomatillo-Cilantro Sauce
MeatNorth americanPoultry

Layered Chicken Enchiladas With Tomatillo-Cilantro Sauce

Ingredients: 2 lbs large tomatillos, husked, rinsed and halved1 1/4 cups reduced-sodium chicken broth10...

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Lime Cumin Marinade for Chicken or Shrimp
Condimentsetc.Marinades and rubs

Lime Cumin Marinade for Chicken or Shrimp

Ingredients: 1/2 cup freshly squeezed lime juice1/3 cup olive oil3/4 teaspoon ground cumin1/4 teaspoon...

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MexicanNorth americanVegetables

Green Chiles Rellenos (Stuffed Green Chiles)

Ingredients: 10 green chili peppers10 ounces longhorn cheese or 10 ounces monterey jack cheese1...

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Spicy Chili-Cheddar Burrito Pockets
Main dishMexicanNorth american

Spicy Chili-Cheddar Burrito Pockets

Ingredients: 1 1/2 tablespoons yellow cornmeal1 (15 ounce) cans hormel spicy chili with beans1/2...

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Cremedoodles
AmericanDessertNorth american

Cremedoodles

Ingredients: 1 (7 ounce) jars kraft marshmallow creme1 cup creamy peanut butter1/2 cup honey3...

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Honey Walnut Brussels Sprouts
North americanSide dishesVegetables

Honey Walnut Brussels Sprouts

Ingredients: 1 (16 ounce) bags frozen Brussels sprouts1 1/2 cups water2 tablespoons butter2 tablespoons...

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Avocado Soup With Green Peppercorns
FruitNorth americanSoups & stews

Avocado Soup With Green Peppercorns

Ingredients: 1 medium onions, cut in medium dice2 garlic cloves, minced1 tablespoon ground coriander1...

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Healthy Mexican Polenta Pie
Main dishMexicanNorth american

Healthy Mexican Polenta Pie

Ingredients: 3/4 cup cornmeal ( i use stone ground which is coarse)2 cups water1/4...

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French Vanilla Coffee (Iced)
BeveragesEggs/dairyNorth american

French Vanilla Coffee (Iced)

Ingredients: 5 ice cubes1/3 cup skim milk2 tablespoons instant french vanilla powder1/2 teaspoon vanilla...

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Cornflake-Crumb Oven Fried Chicken
Main dishMeatNorth american

Cornflake-Crumb Oven Fried Chicken

Ingredients: 4 pieces chicken, bone-in ( with or without skin)1 (16 ounce) bottles Italian...

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Krystal's Spinach Enchiladas
MexicanNorth americanWeeknight

Krystal’s Spinach Enchiladas

Ingredients: 2 packages spinach, chopped1/2 onions, chopped1 cup fresh mushrooms, sliced ( or canned)1...

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BeansNorth americanSoy/tofu

Spicy Tofu Burritos

Ingredients: 4 flour tortillas1 tablespoon olive oil1/2 cup chopped onions1 1/2 teaspoons ground cumin1/2...

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MexicanNorth americanSalads

Mos’ Nilly Guacamole

Ingredients: 1 large avocados2 teaspoons Lea & Perrins Worcestershire Sauce1 clove garlic1 tablespoon salt4...

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