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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Stuffed Manicotti
CasserolesLunch/snacksMain dish

Stuffed Manicotti

Ingredients: 1 lb lean ground beef1 small onions, finely chopped1 garlic cloves, minced1 cup...

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Best Grilled Salmon
Main dishSalmonSaltwater fish

Best Grilled Salmon

Ingredients: 4 (1/2 lb) salmon fillets1/4 cup brown sugar1/4 cup margarine2 tablespoons soy sauce2...

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Turkey Tenders over Linguine
Main dishPoultryTurkey

Turkey Tenders over Linguine

Ingredients: 1 lb turkey breast tenderloins, cut crosswise into narrow stripsflour2 tablespoons olive oil1...

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New England Dinner Au Gratin
Main dishOne Dish mealVegetables

New England Dinner Au Gratin

Ingredients: 6 cups cabbage, coarsely chopped3 medium potatoes, unpeeled, cut into 1-inch cubes2 cups...

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Fish Masala
FishMain dishSeafood

Fish Masala

Ingredients: 4 fish fillets1 teaspoon whole cumin seeds1 1/2 teaspoons cumin powder1 tablespoon garlic,...

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Toddler Chicken Hash
ChickenMain dishPoultry

Toddler Chicken Hash

Ingredients: 1 (9 3/4 ounce) cans white meat chicken1 (12 ounce) cans carrots12 ounces...

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Rice Flavour Explosion
Chicken breastMain dishOne Dish meal

Rice Flavour Explosion

Ingredients: 2 tablespoons olive oil, divided2 boneless chicken breasts, in bite-size cubes1 cup low-fat...

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Pepper Steak - a Recipe to Kill
BeefMain dishOne Dish meal

Pepper Steak – a Recipe to Kill, or Die, For!

Ingredients: 1 lb round steaks, sliced very thin4 tablespoons tamari soy sauce4 tablespoons water2...

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Shrimply Divine Pasta
Main dishPastaShrimp

Shrimply Divine Pasta

Ingredients: 6 ounces mafalda noodles ( or other pasta)12 ounces fresh medium shrimp, peeled...

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Sesame Shrimp Stir-Fry
Main dishShellfishShrimp

Sesame Shrimp Stir-Fry

Ingredients: 1 lb medium shrimp, peeled & deveined1/4 teaspoon ground ginger1/4 teaspoon ground red...

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Southwestern Quiche
CheeseMain dishOne Dish meal

Southwestern Quiche

Ingredients: 1 medium onions, chopped ( 1/2 cup)2 garlic cloves, minced1 tablespoon olive oil...

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Orange Pork Chops for 2
Main dishOne Dish mealPork

Orange Pork Chops for 2

Ingredients: 2 pork chops, trimmed1 tablespoon extra virgin olive oil1 sweet potatoes or 1...

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A Very Different Chicken and Stuffing
Chicken breastMain dishOne Dish meal

A Very Different Chicken and Stuffing

Ingredients: 1 3/4 cups low sodium chicken broth2 medium carrots, sliced1 celery ribs, finely...

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Elena's Chicken Francese
ChickenChicken breastMain dish

Elena’s Chicken Francese

Ingredients: 1/2 cup flour1 -1 1/2 lb chicken tenderloins, about3 eggs1/2 cup parmesan cheese1...

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Best Seafood Pasta Salad
Main dishOne Dish mealSalads

Best Seafood Pasta Salad

Ingredients: 2 (12 ounce) packages tri-color spiral pasta2 lbs imitation crabmeat1 lb small shrimp,...

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Low Cal Veggie Pizza
AppetizersMain dishPizza

Low Cal Veggie Pizza

Ingredients: 1 (8 ounce) cans refrigerated reduced-fat crescent rolls1 (8 ounce) packages reduced-fat cream...

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Taco Soup (The Easiest)
BeefMain dishSoups & stews

Taco Soup (The Easiest)

Ingredients: 1 1/2 lbs hamburger meat1 onions, chopped1 (11 ounce) cans white corn, niblets...

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Low Fat Creamy Baked Salmon
Main dishSalmonSaltwater fish

Low Fat Creamy Baked Salmon

Ingredients: 2 lbs salmon fillets3/4 cup nonfat sour cream1/2 cup fat-free mayonnaise2 tablespoons flour2...

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Spiced Chicken With Honey-Ginger Glaze
ChickenMain dishPoultry

Spiced Chicken With Honey-Ginger Glaze

Ingredients: 2 tablespoons ground ginger1 teaspoon ground coriander1 teaspoon white pepper1 teaspoon fresh ground...

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Mandarin Chicken
ChickenMain dishPoultry

Mandarin Chicken

Ingredients: 1 whole boneless skinless chicken breasts, cut into 4 equal pieces ( 1lb)vegetable...

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Fettuccini With Creamy Gorgonzola Sauce
CheeseMain dishPasta

Fettuccini With Creamy Gorgonzola Sauce

Ingredients: 1 lb fettuccine2 tablespoons butter1/2 cup heavy cream or 1/2 cup milk4 ounces...

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Jim's Chicken Provolone
ChickenMain dishPoultry

Jim’s Chicken Provolone

Ingredients: 4 whole boneless skinless chicken breasts, cut in half1 tablespoon flour1 cup milkgarlic...

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Roti De Pore a La Boulangere
Main dishPorkPork loins

Roti De Pore a La Boulangere

Ingredients: 2 garlic cloves1 teaspoon salt1 (6 lb) pork loin roast ( bone in...

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Pesto-Stuffed Pork Chops
Main dishPorkPork chops

Pesto-Stuffed Pork Chops

Ingredients: 4 thick pork chops ( 1 1/2-2 inches)4 tablespoons croutons, slightly crushed3/4 cup...

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Champsdiet featured Image
AppetizersChickenMain dish

Cam’s Favorite Chicken Nachos

Ingredients: 4 chicken breasts, boneless, skinless2 tablespoons vegetable oil1 (1 1/4 ounce) packages taco...

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Texas Style Skillet
Ground beefMain dishOne Dish meal

Texas Style Skillet

Ingredients: 1 lb ground beef1 medium onions, diced4 garlic cloves, minced1 (15 ounce) cans...

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Roman Gnocchi
CasserolesMain dishPasta

Roman Gnocchi

Ingredients: 3 cups milk1/2 teaspoon ground nutmeg3/4 cup semolina1 eggs, beaten1 1/2 cups grated...

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Pastitsio - Greek Lasagna
Main dishPastaPenne

Pastitsio – Greek Lasagna

Ingredients: 1 1/2 lbs ground lamb or 1 1/2 lbs ground beef1 medium onions,...

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Chicken And Olives
ChickenMain dishPoultry

Chicken And Olives

Ingredients: 1 teaspoon paprika1 teaspoon curry powder1/2 teaspoon salt1 1/2 lbs boneless skinless chicken...

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All American Jambalaya
Ground beefMain dishOne Dish meal

All American Jambalaya

Ingredients: 2 tablespoons butter1 lb ground beef1/2 cup onions, diced1/4 cup green peppers, diced1...

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Shanghai Style Noodles With Spicy Meat Sauce
Ground beefMain dishSpaghetti

Shanghai Style Noodles With Spicy Meat Sauce

Ingredients: 3 tablespoons vegetable oil2 teaspoons minced garlic1 1/2 teaspoons minced fresh gingerroot1 1/2...

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Buttermilk Pecan Chicken
AppetizersChicken breastMain dish

Buttermilk Pecan Chicken

Ingredients: 1 cup flour1 cup pecans, toasted, ground in blender1 tablespoon paprika1/2 teaspoon salt1/8...

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Easy Beef Noodle Stir-Fry
BeefMain dishVegetables

Easy Beef Noodle Stir-Fry

Ingredients: 1 lb flank steaks, thinly sliced crosswise ( to make slicing earier, partially...

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Yummy Spicy Shrimp With Angel Hair Pasta
Main dishOne Dish mealShrimp

Yummy Spicy Shrimp With Angel Hair Pasta

Ingredients: 4 ounces angel hair pasta8 ounces shrimp, precooked,peeled,and deveined8 ounces sugar snap peas,...

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Filet Mignon With Goat Cheese and Balsamic Reduction
BeefBeef steaksMain dish

Filet Mignon With Goat Cheese and Balsamic Reduction

Ingredients: 1 1/2 cups balsamic vinegar3 tablespoons sugar2 tablespoons butter6 (5 ounce) filet mignon...

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Baked Salmon With Caper Sauce
Main dishSalmonSaltwater fish

Baked Salmon With Caper Sauce

Ingredients: 4 salmon steaks, about 1 1/2 inches thick1/3 cup fresh lemon juice1/2 cup...

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Barbecue Pulled Chicken With Marinated Cucumbers
Lunch/snacksMain dishSandwiches

Barbecue Pulled Chicken With Marinated Cucumbers

Ingredients: 1/4 cup light brown sugar1 tablespoon chili powder2 teaspoons ground cumin1/2 teaspoon salt1/2...

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Awesome Egg Rolls
AppetizersMain dishSide dishes

Awesome Egg Rolls

Ingredients: 1 lb ground beef1 package shredded cabbage ( angel hair if you can...

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Easy Broccoli Rice Bake
CasserolesMain dishSide dishes

Easy Broccoli Rice Bake

Ingredients: 1/2 cup celery, chopped1/2 cup onions, chopped1/2 cup margarine1 (10 3/4 ounce) cans...

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Chicken Breasts With Cornmeal  Crust and Black Bean Salsa
ChickenChicken breastMain dish

Chicken Breasts With Cornmeal Crust and Black Bean Salsa

Ingredients: 1 (15 ounce) cans black beans, rinsed, drained1 (15 ounce) cans sweet corn,...

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Creamy Carbonara
Chicken breastMain dishOne Dish meal

Creamy Carbonara

Ingredients: 2 (340 g) packages pasta, of your choice5 tablespoons I Can’t Believe It’s...

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Oven Fried Chicken Your Way
ChickenChicken breastMain dish

Oven Fried Chicken Your Way

Ingredients: 1/2 cup buttermilk1 tablespoon all purpose Greek seasoning ( see instructions, any spice...

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Turkey Parmesan Casserole
CasserolesMain dishTurkey

Turkey Parmesan Casserole

Ingredients: 8 ounces spaghetti, broken in half, cooked and drained2 cups turkey meat, no...

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Polish Meatballs in Sour Cream (klopsk W Smietanie)
AppetizersGround beefMain dish

Polish Meatballs in Sour Cream (klopsk W Smietanie)

Ingredients: 4 slices bread ( I use a dense whole grain)2/3 cup milk1 large...

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Meat and Potatoes Pie
CasserolesMain dishOne Dish meal

Meat and Potatoes Pie

Ingredients: 1 lb chopped meat2 pork sausage links3 slices bacon2 medium onions, chopped1 green...

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Greek Lentil Soup
Lunch/snacksMain dishOne Dish meal

Greek Lentil Soup

Ingredients: 2 cups dried lentils8 cups water2 -3 bay leaves2 large onions, chopped3 -4...

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Turkey Pie
Main dishPoultryTurkey

Turkey Pie

Ingredients: 2/3 cup shortening1 teaspoon shortening2 cups all-purpose flour1/2 teaspoon salt4 -6 teaspoons water1...

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Irish Chicken and Dumplings
ChickenMain dishStews

Irish Chicken and Dumplings

Ingredients: 2 (10 3/4 ounce) cans condensed cream of chicken soup3 cups water1 cup...

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Muffin-Tin Crab Cakes
CrabEggsMain dish

Muffin-Tin Crab Cakes

Ingredients: 1 lb crabmeat2 cups fresh whole wheat breadcrumbs1/2 red bell peppers, minced3 scallions,...

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Chinese Beef And Tomatoes
ChineseMain dishVegetables

Chinese Beef And Tomatoes

Ingredients: 4 medium tomatoes2 tablespoons oil2 lbs flank steaks1 medium green peppers, sliced3 tablespoons...

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Italian Turkey Sausage
Main dishPoultryTurkey

Italian Turkey Sausage

Ingredients: 1 lb ground turkey1 1/2 tablespoons poultry seasoning1 tablespoon canola oil2 teaspoons kosher...

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Tomato Shrimp Scampi on Fettuccine
Main dishShrimpSide dishes

Tomato Shrimp Scampi on Fettuccine

Ingredients: 8 ounces fettuccine1/4 cup olive oil4 garlic cloves, minced2 cups plum tomatoes, chopped...

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Teriyaki Sirloin Strips
AppetizersBeef steaksMain dish

Teriyaki Sirloin Strips

Ingredients: 2 lbs sirloin steaks, cut into 1/2-inch strips1/2 cup soy sauce1/4 cup rice...

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Easy Pork Chops Dinner
Main dishPorkPork chops

Easy Pork Chops Dinner

Ingredients: 4 pork chops2 tablespoons olive oil1/4 teaspoon black pepper1/8 teaspoon crushed red pepper...

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Champsdiet featured Image
BreakfastMain dishOne Dish meal

March 18th Breakfast

Ingredients: leftover corned beefleftover cabbage2 tablespoons butter Directions: Chop up the leftovers, everything including...

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Creamy Chicken Linguine
ChickenMain dishPoultry

Creamy Chicken Linguine

Ingredients: 12 ounces uncooked linguine3/4 lb boneless skinless chicken breasts, cubed or cut into...

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Cornmeal Breaded Grilled Chicken
ChickenChicken breastMain dish

Cornmeal Breaded Grilled Chicken

Ingredients: 4 boneless skinless chicken breasts1 eggs, beaten3/4 cup yellow cornmeal1/2 teaspoon dried basil...

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Green Curry Chicken
ChickenMain dishPoultry

Green Curry Chicken

Ingredients: 2 chicken breasts, cooked and chopped into small pieces1 (14 ounce) cans light...

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Hamburger Oven Meal
CasserolesGround beefMain dish

Hamburger Oven Meal

Ingredients: 1 lb hamburger1 onions, sliced thinly4 -5 carrots, sliced4 -5 potatoes, peeled and...

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Souper Pork Chops
Main dishPorkPork chops

Souper Pork Chops

Ingredients: 6 pork chops ( cut 1/2-3/4 inches thick)1 (10 3/4 ounce) cans tomato...

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