Ingredients: 2 teaspoons olive oil1 cup red onions, chopped1 garlic cloves, minced3 cups zucchini,...
Caribbean Chicken Kabobs
Ingredients: 4 boneless skinless chicken breast halves1 (16 ounce) cans pineapple chunks1/2 cup soy...
Baked Lemon Salmon With Lemon-Dill Sauce
Ingredients: extra virgin olive oil, for drizzling3 lemons, washed and thinly sliced2 lbs salmon...
Thai Chicken and Broccoli With Peanut Sauce
Ingredients: 8 ounces spaghetti8 ounces diced cooked chicken1 tablespoon lime juice1/2 teaspoon curry powder1/2...
Taco Noodle Dinner
Ingredients: 1 lb ground beef1/4 cup onions, chopped1 (3 ounce) cans mushrooms, undrained1 1/4...
Broiled Indian Spiced Fish
Ingredients: 2 teaspoons ginger, finely grated3 garlic cloves, crushed1 teaspoon garam masala1/2 teaspoon ground...
Machaca (Authentic Mexican Shredded Beef)
Ingredients: 1 lb boneless beef chuck1 cup water6 peppercorns1/4 medium onionssalt1 garlic cloves1/4 teaspoon...
Grilled Meat Marinade
Ingredients: 1/4 cup soy sauce1/4 cup vegetable oil1/4 cup apple juice2 tablespoons lemon juice1...
Butter Chicken – (Murgh Makhani)
Ingredients: 1 3/4 lbs boneless chicken breasts, cut into pieces1 tablespoon yogurt1 tablespoon vinegar...
Easy Salisbury Steaks
Ingredients: 1/2 cup breadcrumbs1/2 cup milk1 lb ground beef1/2 cup onions1 eggs, lightly beatensalt...
Chicken Tortilla Soup (Quick)
Ingredients: 2 cooked chicken breasts ( cubed)1 (14 3/4 ounce) cans creamed corn2 (14...
Isabel’s Jewish Spaghetti
Ingredients: 1 lb spaghetti1/4 lb butter or 1/4 lb margarine1 lb Velveeta reduced fat...
West Bend Electric Skillet Scalloped Potatoes
Ingredients: 4 cups peeled and sliced potatoes1/2 cup minced onions1 teaspoon salt1 3/4 cups...
Quickie Pasta Bake
Ingredients: 1 lb pasta or 1 lb penne or 1 lb rotini pasta or...
Pork Chops in a Tomato Sauce
Ingredients: 4 pork chops400 g crushed tomatoes1 teaspoon salt1 tablespoon oregano1 tablespoon parsley1 tablespoon...
Coconut Curry Chicken With Potatoes
Ingredients: 3 tablespoons oil1 medium onions, chopped1 green peppers, cut in strips2 garlic cloves,...
Garden-Fresh Herb Pasta
Ingredients: 1 green onions, chopped roughly1/4 cup butter ( margarine can be substituted, but...
Penne with Fried Sardines, Capers and Parsley
Ingredients: 1/2 lb penne or 1/2 lb ziti pasta1 cup fresh flat-leaf parsley, washed,dried,and...
Shrimp and Pineapple Stir-Fry
Ingredients: 1 cup quick-cooking brown rice2 teaspoons vegetable oil1 (16 ounce) bags fresh mixed...
Lorelei’s Chicken Paprikash
Ingredients: 4 chicken breasts or 4 chicken thighs2 teaspoons Crisco cooking oil1/4 cup cooking...
Better Than Olive Garden Pasta Pomodoro
Ingredients: 2 garlic cloves, finely chopped2 lbs fresh garden tomatoes, medium dice ( If...
Greek Chicken and Orzo
Ingredients: 2 (14 1/2 ounce) cans fat free chicken broth1 cup finely chopped onions3/4...
Tuscan Braised Pork Chops
Ingredients: 2 -3 lbs pork chops ( 4 thick ones)1/2 cup olive oil1/2 cup...
Goldfish Chicken Nuggets
Ingredients: 1 lb chicken breast tenders, cut in 1 inch pieces1 1/2 cups goldfish...
Sausage and Egg Breakfast Pizza
Ingredients: 1 (8 ounce) packages pork sausage1 (8 1/2 ounce) packages refrigerated crescent dinner...
Salmon with Lemon Caper Sauce
Ingredients: 1/4 cup fresh parsley leaves1/4 cup fresh basil leaves2 large shallots, peeled (...
Steak Tartare
Ingredients: 2 1/2 lbs sirloin steaks ( virtually eliminates the chance of obtaining any...
Grilled Tuna with Pineapple-Nectarine Salsa
Ingredients: 1 teaspoon grated lime zest2 tablespoons fresh lime juice ( 1 to 2...
Minute Steak and Mushroom Sauce
Ingredients: 4 minute steaks ( if you don’t see this cut of meat, ask...
Meat and Taters
Ingredients: 4 -6 baking potatoes, sliced 1/4 inch thick1 onions, thickly sliced1 round steaks...
Mock Ham Loaf
Ingredients: 1 lb ground chuck1/2 lb hot dogs, chopped into very small pieces1 cup...
Baked Beans 1998
Ingredients: 42 ounces heinz pork and beans in tomato sauce1/2 medium green peppers, finely...
Jolean’s Killer Spaghetti Sauce
Ingredients: 3 tablespoons oil1/2 cup onions, diced1/2 cup celery, diced1/2 cup green peppers, diced1...
Parmesan Salmon
Ingredients: 1 tablespoon mayonnaise1 tablespoon parmesan cheese ( grated or shredded)1 green onions (...
Meat and Macaroni Pie – Pastitsio
Ingredients: 1 lb spaghetti, cooked al dente or 1 lb ziti pasta, cooked2 tablespoons...
Hash Browns Omelet
Ingredients: 4 -6 slices bacon2 cups frozen hash browns ( or shredded or chopped...
Beer Pork Chops
Ingredients: 4 pork chops ( with no bones)1 cup mushrooms, sliced1 (10 1/2 ounce)...
Company Pork Roast
Ingredients: 4 lbs pork loin roast2 tablespoons honey1 tablespoon soy sauce1 tablespoon wine vinegar1...
Healthy Coconut Shrimp
Ingredients: butter-flavored cooking spray1/3 cup cornstarch1/2-1 teaspoon ground red pepper1/4 teaspoon salt1 tablespoon honey1...
Grilled Garlic Steak
Ingredients: 8 ounces steak ( I prefer New York Strips, 8 oz or larger)3...
Chinese Macaroni
Ingredients: 1 lb steak1 green bell peppers1 onions4 cups elbow macaroni1 (19 ounce) cans...
Apple Butter Steak
Ingredients: 1 1/2 lbs flank steaks4 tablespoons apple butter2 tablespoons light soy sauce2 tablespoons...
Polka Dot Meatloaf
Ingredients: 1 1/2 lbs 80% lean ground beef ( at least 80%)1/2 cup ketchup1/4...
Chicken Caesar Tetrazzini
Ingredients: 8 ounces uncooked spaghetti2 cups shredded or cubed cooked chicken1 cup chicken broth1...
My Ungrilled Bulgogi
Ingredients: 1/2 cup low sodium soy sauce1/2 teaspoon ginger powder2/3 cup granulated sugar2 teaspoons...
Sticky Cranberry Chicken
Ingredients: 4 -6 boneless chicken breasts1 teaspoon onion powder1 teaspoon garlic powder1 can cranberry...
Boiled Shrimp (for salads)
Ingredients: 1 1/2-2 lbs large raw shrimp ( I use thawed frozen shrimp)6 cups...
Halloumi Keftedes
Ingredients: 2 eggs4 slices day-old white breadwater1 large potatoes, grated and squeezed1 large onions,...
Broccoli Pork
Ingredients: 2 garlic cloves, minced2 tablespoons onions, finely chopped2 tablespoons lemon juice2 tablespoons soy...
Lemon Shrimp Angel Hair
Ingredients: 1 tablespoon olive oil ( or Canola Balance which is healthier)1 tablespoon grated...
Quinoa Black Bean Salad
Ingredients: 1/3 cup quinoa1 cup water1 teaspoon olive oil4 teaspoons fresh lime juice1/4 teaspoon...
Cooter’s Tuna Casserole
Ingredients: 2 bell peppers, chopped fine2 onions, chopped fine4 stalks celery, chopped fine2 (6...
Garlic Chicken Pizza
Ingredients: 1 (16 ounce) bottles ragu pasta sauce ( garlic alfredo) 3 cloves fresh...
Salmon Fillets With Orange Basil Butter
Ingredients: 1/4 cup butter, melted1 tablespoon orange juice2 teaspoons finely chopped fresh basil2 teaspoons...
Grilled Marinated Steaks
Ingredients: 4 beef blade steaks or 4 boneless beef chuck steaks, cut 1 inch...
Citrus and Spice Pork Loin Roast
Ingredients: 0.5 (1 1/4 ounce) package taco seasoning mix, more to taste3/4 cup orange...
Chicken with Dijon
Ingredients: 4 boneless chicken breast halves2 tablespoons Dijon mustard1 teaspoon honey1/4 teaspoon black pepper2...
Honey Garlic Shrimp
Ingredients: 1/4 cup soy sauce2 tablespoons honey1 clove garlic, minced1 tablespoon peanut oil or...
Inside-Out Cheeseburgers
Ingredients: 1/4 cup shredded cheddar cheese1/4 cup shredded light mozzarella cheese or 1/4 cup...
Broiled Chicken in Spicy Marinade
Ingredients: 4 chicken breasts, boneless and skinless,about 6 oz.each1 teaspoon red pepper flakes1 tablespoon...
