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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
grilled wasabi tuna
Main dishSaltwater fishTuna

grilled wasabi tuna

Ingredients: 2 teaspoons toasted sesame seeds2 teaspoons wasabi powder2 teaspoons ground pepper1 teaspoon garlic...

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Brie and Green Chilie Sauce for Pasta
Main dishPastarice and grains

Brie and Green Chilie Sauce for Pasta

Ingredients: 1 tablespoon butter1 tablespoon minced shallots1 garlic cloves, minced1/2 cup chicken stock or...

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Mexican Bean Soup
Main dishOne Dish mealSoups & stews

Mexican Bean Soup

Ingredients: 2 tablespoons butter1/4 cup chopped onions2 carrots, diced1 medium zucchini, cubed1 (16 ounce)...

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Almond-Crusted Chicken Fingers
ChickenMain dishPoultry

Almond-Crusted Chicken Fingers

Ingredients: canola oil cooking spray1/2 cup sliced almonds1/4 cup whole wheat flour1 1/2 teaspoons...

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Champsdiet featured Image
Main dishPastaPenne

Penne With Sun-Dried Tomatoes

Ingredients: 1/2 lb penne or 1/2 lb other pastas8 cups water1 cup sun-dried tomatoes,...

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Roast Tofu or Chicken Fajitas
Main dishOne Dish mealOnions

Roast Tofu or Chicken Fajitas

Ingredients: 1/2 lb extra firm tofu or 1/2 lb flavoured tofu (tangy thai works...

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Chicken with Red Lentils
ChickenMain dishPoultry

Chicken with Red Lentils

Ingredients: 1/2 teaspoon olive oil1 small onions, chopped1 -2 clove garlic, chopped2 cups red...

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Ww Watch Your Weight Chicken Cacciatore
ChickenMain dishPoultry

Ww Watch Your Weight Chicken Cacciatore

Ingredients: 1 lb boneless skinless chicken breasts, four 4 ounce pieces, pounded1/2 teaspoon salt1/4...

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Honeyed Beef Stew
BeefMain dishStews

Honeyed Beef Stew

Ingredients: 2 tablespoons oil1 kg blade steaks or 1 kg chuck steaks, cut into...

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Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts
Main dishPastaSide dishes

Noodle Pancake With Stir-Fried Broccoli and Tamari Walnuts

Ingredients: 8 ounces Chinese egg noodles or 8 ounces thin spaghetti2 teaspoons sesame oil2...

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Old Fashion Tuna-Potato Chip Casserole
CasserolesMain dishOne Dish meal

Old Fashion Tuna-Potato Chip Casserole

Ingredients: 1 1/2 cups noodles1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup...

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Pesto Crusted Chicken
ChickenChicken breastMain dish

Pesto Crusted Chicken

Ingredients: 1 (7 ounce) packages pesto sauce1/2 cup walnuts4 tablespoons lemon juice1 teaspoon lemons,...

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Spaghetti West Texas
CasserolesMain dishSpaghetti

Spaghetti West Texas

Ingredients: 1 lb ground beef1 small onions, chopped2 cloves garlic2 tablespoons vegetable oil1/2 teaspoon...

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Chicken With Vinegar Sauce
ChickenMain dishPoultry

Chicken With Vinegar Sauce

Ingredients: 1 free-range chicken, cut to 8 pieces ( ask your butcher to do...

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Chicken With Delicious Spicy Tomato Sauce
ChickenMain dishPoultry

Chicken With Delicious Spicy Tomato Sauce

Ingredients: 1 (14 ounce) cans stewed tomatoes ( preferably Mexican-style)1/2 cup orange juice1/2 cup...

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Hearty Minestrone
Main dishOne Dish mealSoups & stews

Hearty Minestrone

Ingredients: 1 lb Italian sausage2 cups celery, diced1 cup onions, diced6 cups zucchini, cut...

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Baked Red Snapper
FishMain dishSeafood

Baked Red Snapper

Ingredients: 1 tablespoon olive oil4 (8 ounce) red snapper fillets1 medium onions, sliced into...

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Champsdiet featured Image
Main dishOne Dish mealShrimp

Seafood Pasta Drizzled With Truffle Oil

Ingredients: 1 lb penne pasta, cooked2 tablespoons olive oil1 cup minced shallots ( about...

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Asian Warm Chicken Cole Slaw
Chicken breastLunch/snacksMain dish

Asian Warm Chicken Cole Slaw

Ingredients: 1/2 cup rice wine vinegar1/4 cup soy sauce2 tablespoons light brown sugar2 garlic...

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Yoshida Meatloaf
BeefGround beefMain dish

Yoshida Meatloaf

Ingredients: 2 lbs lean ground beef1 cup dry breadcrumbs1/4 cup onions, finely chopped2 eggs,...

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Pollo San Salvador
ChickenChicken breastMain dish

Pollo San Salvador

Ingredients: 2 tablespoons butter2 tablespoons olive oil4 onions, thinly sliced3 tablespoons tomato paste2 teaspoons...

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English Cottage Pie With Cheddar and Parsnip Mash
BeefGround beefMain dish

English Cottage Pie With Cheddar and Parsnip Mash

Ingredients: 2 tablespoons vegetable oil1 onions, finely chopped1 large carrots, diced500 g beef mince1...

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Main dishPoultryTurkey

Swedish Turkey Meatballs

Ingredients: 2 lbs ground turkey ( 7% lean)1 eggs3/4 cup breadcrumbs1 teaspoon salt1/2 cup...

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Great Depression Pork Stew
Main dishOne Dish mealStews

Great Depression Pork Stew

Ingredients: 2 -3 large pork chops4 large white potatoes2 large yellow onions6 stalks celery,...

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Ground Pork Sandwiches
Lunch/snacksMain dishSandwiches

Ground Pork Sandwiches

Ingredients: 1 lb ground pork ( NOT pork sausage)1 cup flour1 cup toasted breadcrumbs1...

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Harvest Beef Chuck Stew
BeefMain dishStews

Harvest Beef Chuck Stew

Ingredients: 1 tablespoon olive oil1 1/2 lbs boneless beef chuck ( cubed)1 cup minced...

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Steaks With Sherried Crab Cream
Beef steaksCrabMain dish

Steaks With Sherried Crab Cream

Ingredients: 1/4 cup butter2 large eggs1/2 cup heavy whipping cream1 tablespoon sherry wine (...

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Zhong Dumplings - Zhong Sui Jiao
AppetizersMain dishPork

Zhong Dumplings – Zhong Sui Jiao

Ingredients: circular dumpling wrappers60 g piece fresh ginger, unpeeled1 eggs1 tablespoon shaoxing wine3/4 teaspoon...

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Seafood Tarragon
Main dishOne Dish mealSalads

Seafood Tarragon

Ingredients: 1 lb frozen shrimp, thawed and chopped ( 50 or 70 count bag)1...

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Garlic and Onion Burgers
Lunch/snacksMain dishSandwiches

Garlic and Onion Burgers

Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce3 garlic cloves, minced1/2 cup minced onions1...

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Spinach Orzo Pie
CasserolesMain dishOne Dish meal

Spinach Orzo Pie

Ingredients: 1 1/2 cups raw orzo pasta2 beaten eggs1 (15 1/2 ounce) jars chunky...

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Creamy Ham and Cheese Quiche
BreakfastMain dishSavory pies

Creamy Ham and Cheese Quiche

Ingredients: 1 (10 ounce) cans cream of mushroom soup4 eggs1 cup ham, diced (...

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Kahlua Kabobs
BeefLunch/snacksMain dish

Kahlua Kabobs

Ingredients: 1 cup chunky peanut butter2 ounces Kahlua2 cloves garlic, minced1 tablespoon minced onions1...

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Rice and Sausage Casserole
CasserolesMain dishOne Dish meal

Rice and Sausage Casserole

Ingredients: 2 tablespoons flour2 tablespoons margarine ( melted)1 1/2 cups milk1 (385 ml) cans...

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Pistachio Pesto Sauce
EuropeanMain dishPasta

Pistachio Pesto Sauce

Ingredients: 2 cups fresh basil leaves2 large garlic cloves1/4 cup fresh grated parmesan cheese1/3...

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Chinese Style Stuffed Green Bell Peppers
BeefMain dishVegetables

Chinese Style Stuffed Green Bell Peppers

Ingredients: 1 onions, diced finely4 -6 fresh mushrooms, diced finely1 eggs, beaten6 -8 ounces...

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Chili Dog Pie
CasserolesMain dishOne Dish meal

Chili Dog Pie

Ingredients: 2 1/2 cups Bisquick baking mix3 tablespoons yellow mustard6 tablespoons water10 hot dogs4...

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Eleanor's Hot Chicken Salad
ChickenMain dishPoultry

Eleanor’s Hot Chicken Salad

Ingredients: 2 cups cut up cooked chicken2 cups chopped celery1/2 teaspoon salt2 teaspoons grated...

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Congee (Jook): Asian Turkey Rice Soup
Main dishOne Dish mealSoups & stews

Congee (Jook): Asian Turkey Rice Soup

Ingredients: turkey carcass or chicken carcasses ( or I have used chicken pieces)6 cups...

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Grilled Pork Tenderloin with Apples and Brandy Cream Sauce
ApplesMain dishPork

Grilled Pork Tenderloin with Apples and Brandy Cream Sauce

Ingredients: 2 -4 pork tenderloins2 green apples, cored and sliced into 1/2 inch thick...

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Grilled Salmon With Miso
Main dishSalmonSaltwater fish

Grilled Salmon With Miso

Ingredients: 4 fresh green onions, trimmed 4 inches long1/2 cup red miso1 egg yolks,...

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Seasoning for Beef Pot Roast in a Bag
Condimentsetc.Main dish

Seasoning for Beef Pot Roast in a Bag

Ingredients: 1 1/2 tablespoons Accent seasoning1 tablespoon grated onions, with juice1 tablespoon minced garlic1...

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Ground beefLasagnaMain dish

Lasagna Al Forno

Ingredients: 1 lb dried lasagna noodlesolive oil1 onions, chopped2 garlic cloves, sliced2 tablespoons fresh...

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BeefGround beefMain dish

Baked Beef Patties

Ingredients: 1 1/2 teaspoons dried thyme, divided3 tablespoons water1/2 teaspoon garlic salt1/2 teaspoon dried...

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Macaroni and Cheese Casserole
CasserolesElbow macaroniMain dish

Macaroni and Cheese Casserole

Ingredients: 1 lb dry macaroni noodles1/2 lb sharp cheddar cheese, thinly sliced ( or...

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Turkey in the Bundt (Leftover Turkey)
CasserolesMain dishSavory pies

Turkey in the Bundt (Leftover Turkey)

Ingredients: 6 cups dry bread, cubed ( can use cubed stuffing, if using seasoned...

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Muffin-Tin Crab Cakes
CrabEggsMain dish

Muffin-Tin Crab Cakes

Ingredients: 1 lb crabmeat2 cups fresh whole wheat breadcrumbs1/2 red bell peppers, minced3 scallions,...

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Pork Tenderloin with Merlot Mushrooms
Main dishPorkPork loins

Pork Tenderloin with Merlot Mushrooms

Ingredients: 1 package pork tenderloins, trimmed of fat2 teaspoons minced garlic1/2 teaspoon salt1/2 teaspoon...

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Mom's Meatloaf Made Healthy
BeefGround beefMain dish

Mom’s Meatloaf Made Healthy

Ingredients: 2 slices white bread, crumbled1/4 cup skim milk3/4 lb extra lean ground beef1...

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Shrimp With Feta Cheese
Main dishShellfishShrimp

Shrimp With Feta Cheese

Ingredients: 1 cup sliced onions3 tablespoons olive oil3 tomatoes, peeled,seeded,and chopped1/3 cup dry white...

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Shrimp and Scallop Risotto
Main dishRiceShrimp

Shrimp and Scallop Risotto

Ingredients: 2 tablespoons butter2 tablespoons olive oil2 garlic cloves, minced8 ounces medium shrimp, shelled,...

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Weeknight Beef and Vegetables
BeefMain dishOne Dish meal

Weeknight Beef and Vegetables

Ingredients: 1 lb boneless rib eye steaks, trimmed of excess fat and sliced cross-wise...

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Different Fried Fish
FishMain dishSeafood

Different Fried Fish

Ingredients: 2 lbs fish fillets or 2 lbs fish steaks ( your favorite kind)1...

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Pop up Pizza Casserole
CasserolesGround beefMain dish

Pop up Pizza Casserole

Ingredients: 1 1/2 lbs ground chuck1 cup chopped onions1 cup chopped green peppers1/2 teaspoon...

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Creamy Baked Macaroni And Cheese
CasserolesMain dishOne Dish meal

Creamy Baked Macaroni And Cheese

Ingredients: 10 ounces macaroni12 ounces Velveeta cheese8 ounces cream cheese1/2 cup parmesan cheese (...

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Healthy Steak and Guinness Pie
BeefMain dishOne Dish meal

Healthy Steak and Guinness Pie

Ingredients: 500 g beef1/2 cup plain flour1 cup onions1 carrots2 stalks celery150 g mushrooms2...

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Chicken and Broccoli Mornay
ChickenChicken breastMain dish

Chicken and Broccoli Mornay

Ingredients: 2 tablespoons vegetable oil3 1/2 cups chicken breasts, cubed ( about 1#)1 cup...

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BBQ Joes
Lunch/snacksMain dishSandwiches

BBQ Joes

Ingredients: 2 lbs ground beef1/2 cup grated onions1/2 cup bell peppers1 can tomato soup1...

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Orange Rosemary Roasted Chicken
< 4 hoursMain dishTime to make

Orange Rosemary Roasted Chicken

Ingredients: 1 (3 lb) whole roasting chickens1 tablespoon melted butter or 1 tablespoon olive...

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Pico Posole Pintos
BeansMain dishSide dishes

Pico Posole Pintos

Ingredients: 1 (15 ounce) cans yellow hominy2 (15 ounce) cans pinto beans1 tomatoes, diced...

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