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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Winter Pork Chops
Main dishOne Dish mealPork

Winter Pork Chops

Ingredients: 4 pork chops2 tablespoons oil1/2 cup finely chopped onions1/8 cup craisins, optional1 package...

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Waikiki Chicken with Pineapple
CasserolesChickenMain dish

Waikiki Chicken with Pineapple

Ingredients: 1 chicken, dissected1 teaspoon salt1 can pineapple rings2 tablespoons flour1 teaspoon peri-peri1/2 teaspoon...

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Moroccan Pork Casserole
CasserolesMain dishPork

Moroccan Pork Casserole

Ingredients: 1 lb diced tender pork ( 500g)1 tablespoon olive oil2 teaspoons grated ginger2...

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Bold 'n' Saucy Cheese Burgers
BeefGround beefMain dish

Bold ‘n’ Saucy Cheese Burgers

Ingredients: 1 lb ground chuck1/4 cup bold and spicy steak sauce, divided ( A.1.)4...

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Meatball Subs (Crock Pot)
Lunch/snacksMain dishSandwiches

Meatball Subs (Crock Pot)

Ingredients: 1 lb lean ground beef1/2 cup dry breadcrumbs2 tablespoons finely chopped onions or...

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Yummy Salisbury Steak
BeefGround beefMain dish

Yummy Salisbury Steak

Ingredients: 1 lb ground beef or 1 lb ground turkey1 cup crushed saltine crackers1/2...

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Roast pork with Figs Onions and Marsala
FruitMain dishPork

Roast pork with Figs Onions and Marsala

Ingredients: 2 lbs pork tenderloins12 dried black figs, approximately1 cup marsala wine or 1...

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Heavenly Rich Seafood Lasagna
LasagnaMain dishPasta

Heavenly Rich Seafood Lasagna

Ingredients: 9 cooked lasagna noodles2 tablespoons butter or 2 tablespoons margarine1 chopped onions1 cup...

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Hide the Veggies Pasta Sauce
Condimentsetc.Main dish

Hide the Veggies Pasta Sauce

Ingredients: 2 tablespoons olive oil1 small onions, chopped1 garlic cloves, crushed1 cup carrots, chopped1...

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Spice Crusted Chicken Breasts With Lime-Orange Salsa
Main dishSaucesSavory sauces

Spice Crusted Chicken Breasts With Lime-Orange Salsa

Ingredients: 1 tablespoon ground coriander1 tablespoon ground cumin1/2 tablespoon fresh ground black pepper1 teaspoon...

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Swiss Steak Salsa
Main dishOne Dish mealWhite rice

Swiss Steak Salsa

Ingredients: 1 1/2 lbs beef eye round1 teaspoon vegetable oil or 1 teaspoon canola...

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Cajun Chicken and Rice - Carolina Style
Chicken breastMain dishOne Dish meal

Cajun Chicken and Rice – Carolina Style

Ingredients: 4 boneless skinless chicken breasts2 -3 tablespoons cajun seasoning1 1/4 cups uncooked white...

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Easy Chicken Macaroni Salad
Lunch/snacksMain dishSide dishes

Easy Chicken Macaroni Salad

Ingredients: 2 chicken breasts, cooked and diced1 green bell peppers, diced1/2 red onions, diced4...

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Low Fat
CasserolesMain dishOne Dish meal

Low Fat, Easy, Eggless Lasagna

Ingredients: 1/2 lb lean hamburger8 ounces spaghetti sauce3/4 cup low fat cottage cheese1/4 cup...

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Cheesy Spanish Rice With Chicken and Black Beans
Long Grain riceMain dishOne Dish meal

Cheesy Spanish Rice With Chicken and Black Beans

Ingredients: 1 tablespoon vegetable oil1 lb ground chicken1 medium onions, chopped1 jalapeno peppers or...

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Aunt Kay's Pork Chops Casserole
CasserolesMain dishPork

Aunt Kay’s Pork Chops Casserole

Ingredients: 4 -6 medium pork chopssalt and pepper2 cups instant rice1 (15 ounce) cans...

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Penne with Light Rosy Tomato Sauce
Condimentsetc.Main dish

Penne with Light Rosy Tomato Sauce

Ingredients: 4 -6 ounces penne, uncooked1 teaspoon olive oil2 cloves garlic, minced or pressed1...

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Parmesan Chicken Breasts
ChickenChicken breastMain dish

Parmesan Chicken Breasts

Ingredients: 2 lbs boneless skinless chicken breast halves ( about 6)2 tablespoons butter, melted1/2...

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Chicken-Broccoli Bake
CasserolesChickenMain dish

Chicken-Broccoli Bake

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 1/2-3 lbs broiler-fryer chickens, cut upsalt1...

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Chicago-Style Stuffed Spinach Pizza
Lunch/snacksMain dishPizza

Chicago-Style Stuffed Spinach Pizza

Ingredients: 2 packages active dry yeast1 tablespoon sugar2 cups warm water1/3 cup vegetable oil4...

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Doctored Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Doctored Macaroni and Cheese

Ingredients: 7 1/4 ounces Kraft macaroni and cheese1/2 cup sour cream4 tablespoons butter3 ounces...

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Low Carb Taco Bake
Ground beefLunch/snacksMain dish

Low Carb Taco Bake

Ingredients: 4 ounces cream cheese, softened3 eggs1/3 cup heavy cream1/2 teaspoon taco seasoning8 ounces...

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Beefiladas
Ground beefMain dishOne Dish meal

Beefiladas

Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper1 medium onions, chopped,reserving 1/4...

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Cabbage and Sausage Soup
< 60 minsMain dishSoups & stews

Cabbage and Sausage Soup

Ingredients: 2 tablespoons olive oil1 1/2 lbs Italian sausage, hot or mild2 white onions,...

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Quinoa and Roasted Vegetables
GrainsMain dishSide dishes

Quinoa and Roasted Vegetables

Ingredients: 1 tablespoon olive oil2 cups butternut squash, peeled and cubed4 plum tomatoes, cut...

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Black Bean Lasagna Rolls (Oamc) (Ww)
LasagnaMain dishPasta

Black Bean Lasagna Rolls (Oamc) (Ww)

Ingredients: 12 whole wheat lasagna noodles2 cups shredded monterey jack-style soy cheese (Veggie Shreds)...

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Baked Shrimp With Feta Cheese
Main dishShellfishShrimp

Baked Shrimp With Feta Cheese

Ingredients: 1 tablespoon olive oil1/2 teaspoon salt1/2 teaspoon crushed red pepper flakes1 lb shrimp,...

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Venison for Chuck
Lunch/snacksMain dishOne Dish meal

Venison for Chuck

Ingredients: 3 lbs venison, cubed1 teaspoon salt1 teaspoon pepper1 teaspoon dry mustard1 teaspoon paprika1...

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New England Tasty Tuna Melt
Lunch/snacksMain dishSandwiches

New England Tasty Tuna Melt

Ingredients: 4 sandwich-size sourdough English muffins2 (9 ounce) cans tuna in water, well-drained5 tablespoons...

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Korroke with Tonkatsu Sauce (Japanese Potato Croquettes with Eas
Ground beefLunch/snacksMain dish

Korroke with Tonkatsu Sauce (Japanese Potato Croquettes with Eas

Ingredients: 1 lb potatoes, peeled and diced1/4 lb ground beef1/2 medium onions, finely chopped1...

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Sweet and Sour Mango Chicken  S-C-J
ChickenMain dishPoultry

Sweet and Sour Mango Chicken S-C-J

Ingredients: 2 tablespoons vegetable oil1 small red onions, sliced on the bias ( or...

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Champsdiet featured Image
Main dishSide dishesVegetables

Bok Choi for Selina

Ingredients: 1 tablespoon peanut oil10 slices ginger, sliced into matchsticks4 cloves garlic, sliced thin10...

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Chicken Fajita Potatoes
ChickenMain dishPotatoes

Chicken Fajita Potatoes

Ingredients: 4 large baking potatoes1 medium red bell peppers or 1 medium green bell...

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Chicken Parmigiana Pasta
Main dishPastaPenne

Chicken Parmigiana Pasta

Ingredients: 1 lb penne pasta1 lb asparagus, cut into 2 inch pieces4 skinless chicken...

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Bulgogi (Korean Beef) with rice and lettuce
BeefMain dishOne Dish meal

Bulgogi (Korean Beef) with rice and lettuce

Ingredients: 1 1/2 lbs beef top round steak, partially frozen3 tablespoons sesame seeds3 tablespoons...

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Meat and Macaroni Pie - Pastitsio
BeefMain dishOne Dish meal

Meat and Macaroni Pie – Pastitsio

Ingredients: 1 lb spaghetti, cooked al dente or 1 lb ziti pasta, cooked2 tablespoons...

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Cheesy Beef and Bow Ties
BeefGround beefMain dish

Cheesy Beef and Bow Ties

Ingredients: 2 1/2 cups uncooked bow tie pasta1 lb ground beef1/2 cup chopped green...

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Crusty Cheese
CasserolesMain dishOne Dish meal

Crusty Cheese, Beef, Noodle Casserole

Ingredients: 2 tablespoons vegetable oil1 chopped onions2 lbs ground beef4 (10 1/4 ounce) cans...

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South Seas Shrimp and Mango
Main dishShellfishShrimp

South Seas Shrimp and Mango

Ingredients: 1 lb raw jumbo shrimp3 tablespoons Dijon mustard2 tablespoons olive oil2 tablespoons fresh...

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Pork Carnitas With Green Chiles
Main dishMeatPork

Pork Carnitas With Green Chiles

Ingredients: 2 1/2 lbs boneless pork shoulder, cut into bite-size pieces3 tablespoons olive oil1/2...

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One-dish Frank
Lunch/snacksMain dishOne Dish meal

One-dish Frank, Tomato and Zucchini Lunch

Ingredients: 3 small zucchini, sliced 1/2 inch thick4 franks, sliced crosswise1 large tomatoes, cut...

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Alicha (Ethiopian Stew)
Main dishStewsVegetables

Alicha (Ethiopian Stew)

Ingredients: 2 tablespoons vegetable oil1 1/2 cups red onions ( chopped)1/4 teaspoon garlic6 new...

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Green Chili Chicken Enchiladas
ChickenMain dishPoultry

Green Chili Chicken Enchiladas

Ingredients: 6 -8 flour tortillas1 (4 ounce) cans green chili peppers, diced1/2 cup roasted...

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Pork Tenderloin with Tarragon-Mustard Sauce
Eggs/dairyMain dishPork

Pork Tenderloin with Tarragon-Mustard Sauce

Ingredients: 1/4 cup creme fraiche or 1/4 cup whipping cream1/4 cup Dijon mustard2 tablespoons...

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Easy Asian-Style Low Fat Microwave Steamed Fish
FishMain dishSeafood

Easy Asian-Style Low Fat Microwave Steamed Fish

Ingredients: 2 (150 g) fish fillets ( about 150g each I like to use...

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Classic Quiche Lorraine
CheeseLunch/snacksMain dish

Classic Quiche Lorraine

Ingredients: 4 -6 slices bacon, diced1 cup chopped yellow onions1 shallots, chopped1 tablespoon finely...

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Cabbage Goulash
Low carbMain dishOne Dish meal

Cabbage Goulash

Ingredients: 1 lb ground beef1 lb pork sausage3 tablespoons tomato paste2 tablespoons white vinegar1...

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Yugoslavian Pita
CheeseEggsMain dish

Yugoslavian Pita

Ingredients: phyllo dough6 medium eggs1/2 cup butter12 ounces low-fat cream cheese1 lb monterey jack...

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Creamed Ham
BreakfastLunch/snacksMain dish

Creamed Ham

Ingredients: 3 tablespoons butter1/4 cup minced onions3 tablespoons flour2 1/4 cups milk1 cup grated...

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Chinese Spicy Beef Lettuce Wraps
AppetizersGround beefMain dish

Chinese Spicy Beef Lettuce Wraps

Ingredients: 1 lb lean ground beef 2 minced garlic cloves 1 tablespoon sherry wine...

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Oven Fried Eggplant (Aubergine)
Lunch/snacksMain dishSide dishes

Oven Fried Eggplant (Aubergine)

Ingredients: 1/2 cup fat-free mayonnaise1 tablespoon minced onions1 lb unpeeled eggplants, sliced-about 12 (...

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Ground beefLunch/snacksMain dish

Sweet Red Pepper-Provolone Burgers

Ingredients: 1/2 cup provolone cheese, finely cubed1/4 cup diced sweet red peppers1/4 cup finely...

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Balsamic Mustard Chicken with Potatoes
Lunch/snacksMain dishOne Dish meal

Balsamic Mustard Chicken with Potatoes

Ingredients: 3 tablespoons Dijon mustard1/4 cup balsamic vinegar2 tablespoons red wine vinegar2 cloves garlic,...

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CasserolesCheeseMain dish

Sinful Eggplant (Aubergine) (Sinful for Low Calorie, Considering

Ingredients: 1 cup plain breadcrumbs1/3 cup parmesan cheese, freshly grated2 teaspoons dry basil4 egg...

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Pretzel Chicken With Beurre Blanc Sauce
ChickenMain dishPoultry

Pretzel Chicken With Beurre Blanc Sauce

Ingredients: 1 cup pretzel crumbs ( about 2 cups before grinding)1/4 cup bacon bits1...

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Parchment Wrapped Fish
FishMain dishSeafood

Parchment Wrapped Fish

Ingredients: softened unsalted butter or oil or nonstick cooking spray, for greasing the parchment...

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Pork Tenderloin Smothered in Cabbage
Main dishPorkVegetables

Pork Tenderloin Smothered in Cabbage

Ingredients: 1 1/2 lbs green cabbage1/4 cup flour1/2 teaspoon sweet paprika1/4 teaspoon salt1/4 teaspoon...

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I Love Salmon Loaf
Main dishSalmonSaltwater fish

I Love Salmon Loaf

Ingredients: 1 (1 lb) can red salmon, drained into a measuring cup1 (8 ounce)...

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Taco Casserole Surprise
CasserolesMain dishOne Dish meal

Taco Casserole Surprise

Ingredients: 12 corn crunchy taco shells1 jar taco sauce ( not salsa)1 lb ground...

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Filet Mignon With Avocado and Sea Salt
BeefBeef steaksMain dish

Filet Mignon With Avocado and Sea Salt

Ingredients: 1 Hass avocadoes, ripelime juice, freshly squeezed2 filet mignon steaks, 1 to 2...

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