Ingredients: 6 burrito-size flour tortillas6 corn tortillas1/4 cup low-fat cheddar cheese, shredded1 lb ground...
Lemon Braised Artichokes over Pasta
Ingredients: 1 lb fettuccine1/4 cup olive oil4 cloves garlic, sliced2 teaspoons fresh oregano leaves1/2...
Beef Pasties
Ingredients: 1 loaf white frozen bread dough ( thawed)1 lb ground beef1 potatoes (...
Smothered, Covered, Lathered, Fried Potatoes or Browns
Ingredients: 8 potatoes, shredded or 8 potatoes, cut in thin slices4 white onions, peeled...
Weight Watchers Chicken and Cheese Casserole
Ingredients: 2 cups cooked macaroni2 cups chicken breasts, chopped2 cups cream of mushroom soup,...
Italian Ground Beef and Macaroni
Ingredients: 3/4 lb lean ground beef1/2 cup of chopped onions1/4 cup of chopped green...
Beef Pie With Rice a Roni
Ingredients: 1 (6 7/8 ounce) boxes beef flavored Rice-A-Roni1 lb ground beef2 tablespoons butter2...
Garlic Kissed Tomatoes
Ingredients: 6 firm tomatoes or 6 green tomatoes, cut into chunks2 cloves garlic, crushed1...
Ginger-mustard Pork Chops
Ingredients: 4 (4 ounce) boneless pork chops, 1/2 inch thick1 teaspoon butter2 tablespoons flour3/4...
Steak with Onion Gravy
Ingredients: 6 cubed steaks ( or round steak, cut in pieces)1 cup flour1 tablespoon...
Hand-me Down Lasagna
Ingredients: 1 lb ground beef26 ounces tomato sauce ( Tomato & Basil Healthy Choice...
Stuffed “Chicken Birds”
Ingredients: 8 medium boneless skinless chicken breasts1/4 cup butter1 teaspoon minced garlic3/4 lb mushrooms,...
Chicken Provencal
Ingredients: 24 ounces boneless skinless chicken breasts1/4 teaspoon salt1/4 teaspoon black peppercooking spray1 garlic...
Transylvania Goulash
Ingredients: 1/2 lb lean pork, diced in 1 inch cubes1/2 lb chicken breasts, diced...
Hawaiian Stuffed Chicken Breasts
Ingredients: 2/3 cup hot water2 tablespoons butter2 cups chicken stuffing mix ( dry)1 (8...
Tex Mex Shepherd’s Pie
Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 small green bell peppers, chopped2...
Couscous Veggie Surprise
Ingredients: 1 tablespoon lentils, toasted ( I use yellow lentils)1 cup water1/2 teaspoon salt...
Sun-Dried Tomato Spiced Shrimp
Ingredients: 1 (8 ounce) jars sun-dried tomatoes packed in oil1 cup chopped fresh cilantro1/2...
Grilled Cube Steaks With Red Onion Sauce
Ingredients: 2 beef cube steaks2 tablespoons bottled Italian dressing ( homemade or lite Italian...
Penna alla Rocca
Ingredients: 1/2 cup extra virgin olive oil1 medium yellow onions, chopped6 cloves garlic, chopped1/2...
Feta Cheese Tahini Pizza
Ingredients: 4 arabic style pita bread ( pocket)4 tablespoons olive oil8 tablespoons tahini (...
Kielbasa ” Hash ” One Skillet Dinner
Ingredients: 2 -3 tablespoons oil1 1/2-2 onions, sliced thinly3 medium potatoes, cut in half...
Oriental Summer Rice Salad
Ingredients: 2 cups cooked rice ( drained)2 cups mayonnaise (can use light) or 2...
Veggie Quiche
Ingredients: 9 inches pie shells8 -10 slices vegetarian pepperoni1 cup shredded fat-free cheddar cheese1/2...
Whole Stuffed Cabbage
Ingredients: 1 (28 ounce) cans tomatoes, with their liquid1 (6 ounce) cans tomato paste1...
Classic Light and Tasty Frittata
Ingredients: 1/2 cup self raising flour2 eggs, beatenfresh ground black pepper, to taste2 cups...
Tuna and Arugula (Rocket) Pasta
Ingredients: 400 g dry spiral shaped pasta1 tablespoon olive oil2 red onions, thinly sliced2...
Okonomiyaki – Japanese Pizza
Ingredients: 1 sheet nori ( seaweed, about 8×7 inches)1/4 cup catsup1 1/2 tablespoons Worcestershire...
Mushroom Tofu Stroganoff
Ingredients: 4 tablespoons butter1 1/2 cups finely chopped onions4 garlic cloves, minced1 teaspoon dill2...
Almond Crusted Salmon
Ingredients: 1/2 cup sliced almonds, chopped2 tablespoons chopped fresh parsley1 teaspoon grated lemon peelsaltground...
Coconut Curried Tofu with Green Jasmine Rice
Ingredients: 1/4 cup unsweetened dried shredded coconut1 3/4 cups water1 teaspoon salt1 cup jasmine...
Seared Salmon
Ingredients: 4 salmon filletssaltfresh coarse ground black pepper2 -3 tablespoons cooking oil1 lemons, cut...
Grotto Seafood-Pasta Casserole
Ingredients: 1/2 cup green bell peppers, chopped2 tablespoons scallions, thinly sliced4 tablespoons salted butter...
Greek Macaroni Bake
Ingredients: 3/4 lb ground beef1/2 cup chopped onions6 ounces tomato paste1/2 teaspoon salt1/4 teaspoon...
Steak With Tomato Salsa
Ingredients: 10 cherry tomatoes or 10 grape tomatoes, quartered1/2 medium onions, red,chopped1 medium jalapenos,...
Crock Pot Spaghetti and Meatballs
Ingredients: 12 ounces raw spaghetti26 ounces spaghetti sauce20 frozen cooked meatballs1 cup water Directions:...
Burritos, Black Bean
Ingredients: 3 cups black beans (amount after cooking and draining) or 3 cups no-salt-added...
Pasta With Tomatoes, Smoked Bacon, and Arugula
Ingredients: 3 (14 1/2 ounce) cans diced tomatoes with juice7 tablespoons olive oil, divided1...
Ukrainian Borscht
Ingredients: 1 link sausage, diced1 onions, chopped1 cup peas1 garlic cloves, peeled and finely...
Andy’s Spicy Potato Soup
Ingredients: 1 lb ground beef1 medium onions, chopped4 cups water3 (8 ounce) cans tomato...
One Pot Noodle Stroganoff
Ingredients: 1 lb ground beef1 cup chopped onions1 quart tomato juicesalt & pepper2 teaspoons...
Skillet Meatball Goulash
Ingredients: 1/2 cup chopped green bell peppers1 medium onions, chopped1 (12 ounce) jars beef...
Chicken Pepperoni
Ingredients: 3 -4 boneless skinless chicken breasts1 jar spaghetti sauce1 package pepperoni slices1 bell...
Basic Fish Fry
Ingredients: 2 lbs haddock fillets ( see directions for substitution list)1/4 cup evaporated milk...
The Healthiest Sweet Potato Curry
Ingredients: 2 large sweet potatoes3 tablespoons honey3 tablespoons lemon juice1 1/2 tablespoons extra virgin...
Savoury Italian Fish Soup (Brodetto)
Ingredients: 4 tablespoons extra virgin olive oil6 stalks celery & leaves, cleaned chopped in...
Creamy Chicken Spirals
Ingredients: 400 g spiral noodles2 tablespoons olive oil4 chicken breasts, cut into strips2 cloves...
Baked Tomato Sauce with Pasta
Ingredients: 1/2 cup olive oil1 1/2 lbs fresh tomatoes ( about 4 large, 8...
Crusted Pecan Chicken With Teriyaki Dipping Sauce
Ingredients: 3 tablespoons melted butter4 boneless skinless chicken breast halves2/3 cup whole milk2/3 cup...
Casserole Supreme
Ingredients: 1 package frozen crescent dinner rolls, thawed1 lb ground chuck1 can tomatoes1 onions,...
Beefy Biscuit Casserole
Ingredients: 1 lb lean ground beef1/4 cup chopped onions1 teaspoon minced garlic1 (14 1/2...
Slow Boat to China
Ingredients: 1 lb ground beef2 stalks celery ( diced)1 onions, grated1 tablespoon butter1 (10...
“I Don’t Feel Like Cooking Tonight” Casserole
Ingredients: 1 lb ground beef or 1 lb turkey1/2 onions ( chopped)1/2 bag frozen...
Native American Casserole
Ingredients: 1 (19 ounce) cans yellow hominy or 1 (19 ounce) cans white hominy,...
Southwestern Couscous
Ingredients: 1/2 cup chopped green onions, , divided2 tablespoons unsalted butter or 2 tablespoons...
Thai Lettuce Wraps
Ingredients: 1 lb chicken tenders, sliced thin2 tablespoons vegetable oil2 tablespoons fresh ginger, minced4...
Family-Favorite Macaroni and Cheese
Ingredients: 2 cups uncooked elbow macaroni1/4 cup butter (I use margarine) or 1/4 cup...
Baked Herbed Chicken Nuggets
Ingredients: 4 boneless skinless chicken breasts2 eggs, beaten1 tablespoon water1 teaspoon chopped fresh parsley1/2...
Grilled Chicken Breasts
Ingredients: 4 (4 ounce) boneless skinless chicken breasts1/2 cup lemon juice1/2 teaspoon onion powderground...
Ginger’s “Dorito” Soup (Spicy Tomato Soup)
Ingredients: 1 (14 1/2 ounce) cans condensed tomato soup7 ounces water ( half can)7...
