Ingredients: 1 lb ground pork1 teaspoon black pepper1/4 teaspoon salt1/4 teaspoon ground cumin1/4 teaspoon...
Fajita Turkey Burgers
Ingredients: 1/4 cup tomatillo salsa2 tablespoons avocados, chopped1 tablespoon fresh cilantro, chopped2 slices white...
Macaroni Beef Casserole
Ingredients: 1 lb ground beef1 cup chopped onions1/2 cup chopped green peppers (optional)3 cups...
Mushroom Casserole (Zhulien)
Ingredients: 3 tablespoons butter3 lbs assorted mushrooms, cleaned, stemmed, sliced1 tablespoon flour1/3 cup sour...
Creamed Shrimp and Spaghetti
Ingredients: 1 lb cooked shrimp ( scallops work, too)1 lb spaghetti ( any pasta...
Country Fried Steaks
Ingredients: 5 tablespoons all-purpose flour ( divided)1/4 cup cornmeal1/2 teaspoon salt1/4 teaspoon pepper4 beef...
Metro Chicken Marinade
Ingredients: 4 lbs chicken pieces1/3 cup olive oil2/3 cup dry white wine2 tablespoons onions,...
Scrambled Cabbage Rolls
Ingredients: 1 lb ground beef2 tablespoons butter1 small onions, chopped1 garlic cloves, minced1 head...
Irish Stew
Ingredients: 8 young lamb chops, thawedsalt and pepper1 tablespoon olive oilfresh sprigs parsleyfresh sprigs...
Amy’s Meatloaf
Ingredients: 1 1/2 lbs ground chuck1 cup milk1 tablespoon Worcestershire sauce1/2 teaspoon salt1/2 teaspoon...
Ed Spaghetti
Ingredients: 1 lb ground beef1 teaspoon oregano3 chopped up mushrooms1 diced up onions3/4 teaspoon...
Italian Meatballs in Rich Tomato Gravy
Ingredients: 250 g pork mince250 g veal mince50 g good smoked bacon, chopped2 chopped...
Chicken Cannelloni
Ingredients: 3 large boneless skinless chicken breasts2 tablespoons oil1/4 cup onions, minced1/4 cup celery,...
Pissaladiere II
Ingredients: pastry dough, for one 9-inch pie2 tablespoons olive oil2 cups onions, chopped1 garlic...
Sunday Salmon Casserole
Ingredients: 4 medium potatoes, thinly sliced2 medium onions, chopped2 tablespoons butter1/4 lb lox, cut...
Tofu Baked Ziti
Ingredients: 1/2 cup onions, chopped1 clove garlic, minced1 teaspoon vegetable oil8 ounces canned tomato...
Red Beans and Couscous
Ingredients: 1 (14 1/2 ounce) cans chicken broth1 (14 1/2 ounce) cans diced tomatoes,...
Meatball Pizza
In the world of homemade pizzas, the meatball pizza stands out as a unique...
Beefiladas
Ingredients: 1 1/2 lbs ground beef1 teaspoon salt1/2 teaspoon pepper1 medium onions, chopped,reserving 1/4...
Italian Eggplant (Aubergine) Tofu Bake
Ingredients: 1 medium onions4 garlic cloves2 teaspoons oil1 eggplants, peeled and diced in 1/4...
Just a Mayo-Free Tuna Salad
Ingredients: 4 cups multi-coloured pasta1 can flaked tuna, in water1/2 cup kraft classic herb...
Cheesy Chicken Macaroni Bake
Ingredients: 1 (8 ounce) boxes macaroni and cheese mix1/4 cup pasta ( any)1/4 cup...
No-fuss “company” Burgers
Ingredients: 2 lbs ground beef ( we prefer no more than 10% fat)1 1/2-2...
Chicken BLT Sammiches
Ingredients: 2 teaspoons vegetable oil4 boneless skinless chicken breast halves1/4 cup tomato bacon salad...
Basil Sour Cream Meatballs
Ingredients: 3 slices bread, crumbled1/4 cup milk1 eggs, beaten5 tablespoons butter, divided1/2 cup onions,...
Taco Stuffed Bell Peppers Cups
Ingredients: 2 medium green peppers1/2 lb lean ground beef2 tablespoons onions, chopped1 (16 ounce)...
‘Clean Out The Fridge’ Soup
Ingredients: 1 -2 tablespoon oil or 1 -2 tablespoon butter1 onions, chopped ( or...
Mojo Marinated Chicken
Ingredients: 1/2 cup fresh orange juice1 tablespoon fresh lime juice1 tablespoon soy sauce1 tablespoon...
Sweet and Sour Meatloaf (Microwave)
Ingredients: 1 eggs5 tablespoons ketchup, divided2 tablespoons prepared mustard1/2 cup dry breadcrumbs2 tablespoons onion...
Spicy Tomato Steak
Ingredients: 2 teaspoons vinegar1 teaspoon salt1 teaspoon pepper1 lb round steaks, trimmed and cut...
BBQ Chicken on a Stick
Ingredients: 2 whole boneless skinless chicken breasts, cut into 1 1/2-inch pieces1/2 large onions,...
Fantastic Chicken Amaretto
Ingredients: 1/4 cup flour1 teaspoon saltfresh ground pepper ( you don’t need too much...
Low Fat Creamy Baked Salmon
Ingredients: 2 lbs salmon fillets3/4 cup nonfat sour cream1/2 cup fat-free mayonnaise2 tablespoons flour2...
Marinated Grilled Beef Fajitas
Ingredients: 1 cup beer6 tablespoons lime juice1 tablespoon ground cumin1 tablespoon chili powder2 tablespoons...
Sloppy Joe Pasta Casserole
Ingredients: 2 cups ziti pasta or 2 cups penne pasta, uncooked1 1/2 lbs lean...
Mom’s Tater Tots Casserole
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup celery, diced1 small onions, diced...
Beefy Tortilla Casserole
Ingredients: 1 lb ground beef1 cup olives, chopped1 large onions, chopped2 large tomatoes, chopped4...
Hazelnut and Courgette (Zucchini) Bake
Ingredients: 1 medium onions, finely chopped3 tablespoons sunflower oil4 ounces hazelnuts, roughly chopped1 1/4...
The Best Pepper Steak Sandwiches
Ingredients: 3 tablespoons olive oil1 lb top sirloin steaks, cut into bite size strips1...
Mexican Chicken Kiev
Ingredients: 4 boneless skinless chicken breast halves4 ounces monterey jack cheese or 4 ounces...
Penne Allarabiata
Ingredients: 1 can crushed or pureed tomatoes1 tablespoon olive oil1 fresh green chilies1 onions,...
Fajita Marinade
Ingredients: 1 2/3 cups pineapple juice1/2 cup cooking sherry2/3 cup soy sauce2/3 tablespoon sugar2/3...
Noodles and Cabbage
Ingredients: 4 cups cabbage ( sliced)1 small onions ( chopped)1/4 cup butter1 lb wide...
Eggplant (Aubergine) Rigatoni Bake
Ingredients: 1 eggplants, cut in 1/4 inch slices ( about 1 pd)3 tablespoons olive...
Bacon Cheeseburger Pizza
Ingredients: 1 lb ground beef1 medium onions, chopped2 garlic cloves, minced1/2 teaspoon salt (...
Baked Fish With Tarragon
Ingredients: 1 lb white fish fillets ( use your favorite)1/4 cup butter, melted (...
Caramelized Onion Steak Sandwich
Ingredients: 1 teaspoon oil ( I use flavoured “Chili Oil”)1 large sweet onions, thinly...
Creamy Bacon Rice
Ingredients: 1 bag boil-in-the-bag rice1 1/2 cups shredded mild cheddar cheese3 green onions, finely...
Soybean Pie
Ingredients: 1 cup dried soybeans3 cups water1 tablespoon oil1 medium onions, chopped1 garlic cloves,...
Spinach Meatballs
Ingredients: 1 lb lean ground beef1 (10 ounce) frozen chopped spinach, thawed and drained1...
Fettuccine Carbonara
Ingredients: 3 cups sliced mushrooms1 cup diced lean ham1 small onions, diced1 teaspoon crushed...
Grilled Peanut Butter and Bacon Sandwich
Ingredients: 2 slices white bread or 2 slices potato bread4 teaspoons soft butter4 teaspoons...
Chicken and Sweetcorn Pie
Ingredients: 1 sheet shortcrust pastry400 g cooked chicken breasts200 g sweetcorn1 pint 1% low-fat...
Spicy Chicken and Cornbread – Casserole
Ingredients: 4 boneless skinless chicken breasts, cut into eight cubes2 tablespoons olive oil1 (1...
Tuna and Arugula (Rocket) Pasta
Ingredients: 400 g dry spiral shaped pasta1 tablespoon olive oil2 red onions, thinly sliced2...
Seven Layer Rigatoni
Ingredients: 3 cups uncooked rigatoni pasta ( 9 ounces)1 lb bulk Italian sausage1 (28...
Roasted Pork Loin with Sage and Dried Berry Stuffing
Ingredients: 1 cup dried cranberries1/3 cup apple cider1/2 cup hazelnuts1/4 cup butter2 large shallots,...
Ham Baked With Orange Glaze for Gravy
Ingredients: ham ( you can use pre-cooked or bone-in)1/4 cup brown sugar, packed1 teaspoon...
So Easy and so Good Pasta Quick Quick
Ingredients: linguine ( enough for 2 people)1 tablespoon extra virgin olive oil2 cloves garlic,...
Stuffed Portabella Mushrooms With Salmon
Ingredients: 4 ounces cream cheese, softened6 ounces canned salmon, skin removed1/2 teaspoon alpine touch...
