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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Turkey Veg out Sandwiches
Lunch/snacksMain dishSandwiches

Turkey Veg out Sandwiches

Ingredients: 1/2 cup yellow squash, sliced and diced1/2 cup red peppers, sliced and diced1/2...

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French Quarter Shrimp Creole
Main dishShellfishShrimp

French Quarter Shrimp Creole

Ingredients: 1 onions, chopped1 green bell peppers, chopped2 stalks celery, chopped1 garlic cloves, minced1...

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Chicken Sloppy Joes
ChickenLunch/snacksMain dish

Chicken Sloppy Joes

Ingredients: 1 lb ground chicken, skinless1 package sloppy joe seasoning mix1 cup onions, chopped8...

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Chicken With Fines Herbes
ChickenChicken breastMain dish

Chicken With Fines Herbes

Ingredients: 4 large chicken breasts, skinned, halved, and boned1/4 cup butter, softened1 tablespoon fresh...

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Chicken Mirabella
ChickenChicken breastMain dish

Chicken Mirabella

Ingredients: 2 garlic cloves, minced6 prunes, pitted and drained6 green olives, pitted1 tablespoon capers,...

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Curried Salmon and Rice Slice
Main dishOne Dish mealSalmon

Curried Salmon and Rice Slice

Ingredients: 440 g salmon or 440 g tuna1 cup long grain rice1 eggs30 g...

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Pork Chops in a Creamy Mustard Sauce
Main dishPorkPork chops

Pork Chops in a Creamy Mustard Sauce

Ingredients: 6 pork chops ( 1″ thick)salt and pepper2 tablespoons flour2 tablespoons butter1/4 cup...

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Buttermilk Grilled Chicken
ChickenChicken breastMain dish

Buttermilk Grilled Chicken

Ingredients: 3/4 cup buttermilk or 3/4 cup 2% low-fat milk ( with 2T vinegar,...

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Pasta Bolognese With Cheese
CasserolesMain dishPenne

Pasta Bolognese With Cheese

Ingredients: 2 tablespoons olive oil1 onions, chopped1 garlic cloves, crushed1 carrots, diced2 celery ribs,...

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Easy Calzones
CheeseEggs/dairyMain dish

Easy Calzones

Ingredients: 1 (15 ounce) containers ricotta cheese1 cup cheese ( mozzarella, cheddar, swiss, your...

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Chicken Turnovers
Chicken breastMain dishOne Dish meal

Chicken Turnovers

Ingredients: 8 ounces refrigerated crescent dinner rolls ( 1 tube – 8 count)2 cups...

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Da Beef Lover's Half-Time Stuffed Meatloaf
BeefGround beefMain dish

Da Beef Lover’s Half-Time Stuffed Meatloaf

Ingredients: 1 cup instant rice2 lbs ground sirloin1 lb ground beef round1 eggs1 onions,...

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Quick Chicken Pie
Main dishOne Dish mealPoultry

Quick Chicken Pie

Ingredients: 3 cups leftover cooked chicken or 3 cups cooked turkey1/2 cup margarine1 dash...

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Hollywood Chicken
Ground beefMain dishOne Dish meal

Hollywood Chicken

Ingredients: 1 lb ground beef1 tablespoon flour2/3 cup milk1 (10 1/2 ounce) cans chicken...

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Sicilian Steak (Bistecca Alla Siciliana)
BeefMain dishMeat

Sicilian Steak (Bistecca Alla Siciliana)

Ingredients: 4 pieces steak, 1-inch thick, such as t-bone2 garlic cloves, crushed3/4 cup olive...

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Seared Sesame Tuna With Orange Glaze
Main dishSalmonTuna

Seared Sesame Tuna With Orange Glaze

Ingredients: 2 tablespoons floursalt and pepper2 tablespoons sesame seeds4 (4 ounce) fresh tuna steaks,...

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Herb Pot Roast and Vegetables
Beef roastMain dishOne Dish meal

Herb Pot Roast and Vegetables

Ingredients: 2 -3 lbs boneless beef chuck roast9 small red potatoes, halved1 1/2 cups...

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Easy Enchilada Casserole
CasserolesMain dishOne Dish meal

Easy Enchilada Casserole

Ingredients: 1 lb ground beef or 1 lb ground turkey1 cup chopped onions (...

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Parmesan Burgers or Burgerdogs
Lunch/snacksMain dishSandwiches

Parmesan Burgers or Burgerdogs

Ingredients: 1 lb ground beef1/3 cup red onions, diced fine1/2 cup shredded parmesan cheese1...

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Jerk Chops with Island Salsa
Main dishPineapplePork

Jerk Chops with Island Salsa

Ingredients: 2 tablespoons jamaican jerk spice2 tablespoons flour4 pork loin chops2 tablespoons olive oil2...

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Tennessee Lasagna by Dinah Shore
BeefMain dishOne Dish meal

Tennessee Lasagna by Dinah Shore

Ingredients: 1 (16 ounce) packages elbow macaroni1/4 cup butter1 lb sharp cheddar cheese, cut...

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Cardamom and Black Pepper Chicken
ChickenChicken breastMain dish

Cardamom and Black Pepper Chicken

Ingredients: 6 tablespoons finely chopped onions2 inches piece fresh ginger2 large garlic cloves, chopped1/2...

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Hoisin Chicken Lettuce Wraps
Lunch/snacksMain dishSandwiches

Hoisin Chicken Lettuce Wraps

Ingredients: 1 lb boneless skinless chicken breasts, 2-32 cups shredded coleslaw mix, with carrots1...

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North State's Plate's Tofu Roast
BeansMain dishSoy/tofu

North State’s Plate’s Tofu Roast

Ingredients: 2 lbs firm tofu1/4 cup onions, chopped1/2 cup celery, chopped fine2 tablespoons olive...

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Mom's Gooey Chicken
ChickenMain dishPoultry

Mom’s Gooey Chicken

Ingredients: 4 chicken breasts3 tablespoons butter1 clove garlic, minced1 teaspoon paprika1 cup sour cream1/4...

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Fettuccine Alfredo Sauce
Main dishSaucesSavory sauces

Fettuccine Alfredo Sauce

Ingredients: 5 tablespoons butter2 cups heavy cream2 cups chicken broth or 2 cups vegetable...

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Roasted Pork Loin With Rosemary and Garlic
Main dishPorkPork loins

Roasted Pork Loin With Rosemary and Garlic

Ingredients: 1 (2 3/4 lb) boneless pork loin1 tablespoon minced fresh rosemary4 garlic cloves,...

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Garlic and Rosemary Steak
BeefBeef steaksMain dish

Garlic and Rosemary Steak

Ingredients: 1/2 cup olive oil1/2 cup soy sauce1/4 cup balsamic vinegar or 1/4 cup...

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Rib Soup (Kalbi Tang)
Lunch/snacksMain dishSoups & stews

Rib Soup (Kalbi Tang)

Ingredients: 1 1/2 lbs beef ribs2 teaspoons soy sauce1 teaspoon sugar3 teaspoons chopped green...

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Tortellini Pasta Salad With Shrimp
Main dishOne Dish mealSalads

Tortellini Pasta Salad With Shrimp

Ingredients: 9 ounces spinach tortellini2 small zucchini, cooked and sliced2 small tomatoes, cut into...

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Salmon Macaroni Scallop
CasserolesMain dishSalmon

Salmon Macaroni Scallop

Ingredients: 1 cup macaroni4 tablespoons butter4 tablespoons flour1/2 teaspoon salt1/8 teaspoon pepper1/2 teaspoon dry...

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Clean Up Pulled Pork
CasserolesMain dishPork

Clean Up Pulled Pork

Ingredients: 1 cup pulled pork or 1 cup other leftover pork1 slightly tired red...

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Shanghai Noodles
AsianChineseMain dish

Shanghai Noodles

Ingredients: 1/2 teaspoon ground szechaun peppercorns1/2 cup chicken stock3 tablespoons soy sauce2 tablespoons black...

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Smoked Sausage and Three-Bean Stew
Main dishOne Dish mealStews

Smoked Sausage and Three-Bean Stew

Ingredients: 1 (14 ounce) packages smoked sausage1 (14 ounce) cans black beans1 (14 ounce)...

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Twice-Baked Potato Casserole
CasserolesMain dishSide dishes

Twice-Baked Potato Casserole

Ingredients: 4 cups prepared mashed potatoes ( instant or leftovers — I use leftovers)2...

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Meatloaf with a Kick
BeefGround beefMain dish

Meatloaf with a Kick

Ingredients: 1 1/2 lbs ground beef or 1 1/2 lbs ground round ( lean...

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Kielbasa Pasta Sauce
Main dishSaucesSavory sauces

Kielbasa Pasta Sauce

Ingredients: 1 (12 -16 ounce) packages kielbasa, sliced1/2 red onions, diced2 garlic cloves, minced2...

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Chicken With Orange-Soy Salsa (Light)
ChickenChicken breastMain dish

Chicken With Orange-Soy Salsa (Light)

Ingredients: 6 small chicken breasts, cut in small pieces3 tablespoons all-purpose flour2 teaspoons vegetable...

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Mediterranean Pasta with Shrimp
Main dishPenneShrimp

Mediterranean Pasta with Shrimp

Ingredients: 1 lb shrimp, peeled and deveined1 cup sun-dried tomatoes, chopped ( not oil...

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Dill Chicken Breasts
ChickenChicken breastMain dish

Dill Chicken Breasts

Ingredients: 2 boneless skinless chicken breasts1 tablespoon all-purpose flour1 pinch salt1 pinch pepper1 teaspoon...

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Hobo Burgers
Ground beefMain dishOne Dish meal

Hobo Burgers

Ingredients: 1 -2 lb ground beef4 -6 large potatoes, sliced1 onions, slicedcarrots, chunks- (optional)celery,...

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Beat the Clock Stir Fry
BeefMain dishOne Dish meal

Beat the Clock Stir Fry

Ingredients: 1 (14 1/2 ounce) cans beef broth, divided2 1/2 cups instant rice (...

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Chicken and Stars Soup
Lunch/snacksMain dishOne Dish meal

Chicken and Stars Soup

Ingredients: 1/2 lb chicken, with bone and skin3 carrots, chopped1 cup onions, chopped1 cup...

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Meatloaf Au Gratin
BeefGround beefMain dish

Meatloaf Au Gratin

Ingredients: 2 lbs ground beef1 cup shredded cheddar cheese1 eggs2 cups soft breadcrumbs (...

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Italian Zucchini Lasagna
LasagnaLunch/snacksMain dish

Italian Zucchini Lasagna

Ingredients: 1 lb lasagna noodles, cooked1 (16 ounce) cans stewed tomatoes4 large zucchinigrated parmesan...

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Baked Fish with Crispy Herbed Shrimp Topping
FishMain dishShrimp

Baked Fish with Crispy Herbed Shrimp Topping

Ingredients: 1/4 cup fresh lemon juice1/2 cup dry white wine1 clove minced garlic1/2 cup...

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Baked Snapper With Potatoes
FishMain dishPotatoes

Baked Snapper With Potatoes, Oregano and White Wine

Ingredients: 3 russet potatoes, peeled, cut into scants ( about 2 1/4 lb)1/2 cup...

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Coconut Chicken (Clone of Cheesecake Factory's Bang Bang Chicken
ChickenMain dishShrimp

Coconut Chicken (Clone of Cheesecake Factory’s Bang Bang Chicken

Ingredients: 2 tablespoons extra virgin olive oil1 lb chicken breast tenders1 tablespoon chicken broth1...

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Peanut -Crusted Chicken Breasts
ChickenChicken breastMain dish

Peanut -Crusted Chicken Breasts

Ingredients: 1 tablespoon olive oil, plus more for baking sheet3/4 cup unsalted peanuts3 slices...

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Quick Chicken Stir-Fry
ChickenMain dishOne Dish meal

Quick Chicken Stir-Fry

Ingredients: 2 boneless skinless chicken breasts ( can use beef if you’d like)2 teaspoons...

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Treasure Island Chicken
CasserolesChicken breastMain dish

Treasure Island Chicken

Ingredients: 3 lbs chicken breasts, and legs4 tablespoons butter3 tablespoons flour3 tablespoons sugar1/2 teaspoon...

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Javanese Sambal With Grilled Shrimp
Main dishShrimpSide dishes

Javanese Sambal With Grilled Shrimp

Ingredients: 1 cup sweetened flaked coconut6 serrano peppers, seeded,deveined,chopped1 1/2 teaspoons anchovy paste2 cloves...

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Assam Spicy Shrimp
AppetizersMain dishShrimp

Assam Spicy Shrimp

Ingredients: 1 1/2 cups water2 lbs shrimp, headless1 tablespoon oyster sauce1/2 teaspoon hot chili...

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Chipotle Peach Glazed Chicken
ChickenChicken breastMain dish

Chipotle Peach Glazed Chicken

Ingredients: nonstick cooking spray1/2 cup peach preserves ( can use low sugar or all...

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Pork Tenderloin With Sweet and Tangy Sauce
Main dishPorkPork loins

Pork Tenderloin With Sweet and Tangy Sauce

Ingredients: 1/4 cup ketchup1/4 cup brown sugar1 tablespoon soy sauce, low sodium1/2 teaspoon fresh...

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Basil Chicken Parmigiana
ChickenMain dishOne Dish meal

Basil Chicken Parmigiana

Ingredients: 8 ounces uncooked rotini whole wheat pasta4 (6 ounce) boneless skinless chicken breasts2/3...

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Jim's Solo Shrimp and Mushroom Pilaf
Lunch/snacksMain dishOne Dish meal

Jim’s Solo Shrimp and Mushroom Pilaf

Ingredients: 5 ounces of cooked shrimp1 (7 ounce) cans mushroom stems and pieces, and...

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Pork Chops Sliven Style
Main dishPorkPork chops

Pork Chops Sliven Style

Ingredients: 4 pork chops2 carrots, finely choppedsalt and black pepper1 large onions, chopped1/2 cup...

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South Beach Style Warm Chicken Salad
Chicken breastMain dishSalads

South Beach Style Warm Chicken Salad

Ingredients: 4 boneless skinless chicken breast halves, pounded thin1 cup finely ground salted pistachios4...

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Vegetarian Sweet Potato Stew
Main dishOne Dish mealStews

Vegetarian Sweet Potato Stew

Ingredients: 2 tablespoons vegetable oil1 small onions ( diced)2 garlic cloves ( finely chopped)1/2...

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