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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Diabetic Beef Stew
BeefMain dishStews

Diabetic Beef Stew

Ingredients: 2 medium onions4 stalks celery or 1 small celery root, peeled1 tablespoon olive...

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The One and Only Garlic Spaghetti
Main dishPastaSpaghetti

The One and Only Garlic Spaghetti

Ingredients: 8 ounces spaghetti1 raw eggs5 -8 cloves garlic, peeled and press ( not...

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Champsdiet featured Image
Main dishSide dishesVegetables

Grilled Vegetables with Salsa Verde

Ingredients: 2 medium eggplants, about 1 lb total3 medium zucchini, about 1 1/4 lbs...

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Pizza Puff Casserole
CasserolesMain dishPizza

Pizza Puff Casserole

Ingredients: 3 eggs, beaten2/3 cup flour3/4 cup milk or 3/4 cup half-and-half cream2 tablespoons...

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Tuna pasta with lemon cream sauce
Main dishSaltwater fishTuna

Tuna pasta with lemon cream sauce

Ingredients: 1 (300 g) packets pasta, shape is your choice1 tablespoon olive oil1 tablespoon...

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Pork Tetrazzini
Main dishPastaPork

Pork Tetrazzini

Ingredients: 1 lb pork tenderloins, trimmed and cut into 8 medallions4 tablespoons butter, divided3...

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Apricot Glazed Chicken
ChickenMain dishPoultry

Apricot Glazed Chicken

Ingredients: 6 -8 boneless skinless chicken breast halves1/2 cup apricot jam3 tablespoons light soy...

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Tex-Mex Goulash
< 30 minsMain dishOne Dish meal

Tex-Mex Goulash

Ingredients: 4 ounces macaroni ( can use corn or rice pasta)1 lb lean ground...

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Sure Thing Chicken
ChickenChicken breastMain dish

Sure Thing Chicken

Ingredients: 4 -6 chicken breasts, cut into bite size pieces1 tablespoon butter2 tablespoons brown...

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Kidney Bean and Sweet Potato Stew
Main dishStewsYam/sweet potato

Kidney Bean and Sweet Potato Stew

Ingredients: 1 tablespoon extra virgin olive oil1 leeks, thinly sliced4 cloves garlic, minced2 tablespoons...

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Cheesy Pasta Primavera
Main dishPastarice and grains

Cheesy Pasta Primavera

Ingredients: 4 cups fusilli or 4 cups rotini pasta, uncooked ( corkscrew pasta)2 tablespoons...

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Chicken Saute in Tomato-Vinegar Sauce
ChickenMain dishPoultry

Chicken Saute in Tomato-Vinegar Sauce

Ingredients: 3 tablespoons olive oil4 cloves garlic, chopped1 (1 lb) can Italian plum tomatoes,...

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Chili Bread
AppetizersLunch/snacksMain dish

Chili Bread

Ingredients: 1 loaf French bread ( 1 lb.)1 (16 ounce) cans kidney beans, rinsed...

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Chicken and Penne Casserole
CasserolesChicken breastMain dish

Chicken and Penne Casserole

Ingredients: 4 -5 tablespoons olive oil ( or as needed0)6 boneless chicken breastssalt and...

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A Real Philly Cheesesteak
Lunch/snacksMain dishSandwiches

A Real Philly Cheesesteak

Ingredients: 1 lb rib eye, frozen, then cut very thinonionsmushroomsprovolone cheese or Cheese Whiz4...

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Zucchini-Beef Italian
CasserolesGround beefMain dish

Zucchini-Beef Italian

Ingredients: 1 tablespoon extra virgin olive oil1/2 cup onions, chopped1 medium green bell peppers,...

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Roast Chicken with Apricot-Rosemary Glaze
ChickenMain dishPoultry

Roast Chicken with Apricot-Rosemary Glaze

Ingredients: 1 (18 ounce) jars apricot preserves1/2 cup apricot nectar3 tablespoons white wine vinegar6...

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Karpenko's Seitan Aka Gluten
GrainsMain dishPasta

Karpenko’s Seitan Aka Gluten

Ingredients: 1 1/2 cups gluten flour1/4 teaspoon herbs, assorted, see note1/4 teaspoon black pepper,...

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Pork Steak and Sauerkraut
Main dishMeatPork

Pork Steak and Sauerkraut

Ingredients: 1/2 tablespoon cooking oil1 pork shoulder chops1 cup crispy sauerkraut, in cello bag...

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BeefEggs/dairyMain dish

Erin Go Bragh Roast Sirloin

Ingredients: 3 lbs sirloin tip roast2 fluid ounces Irish whiskey10 fluid ounces red wine...

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Fettuccine Alfredo
Main dishPastarice and grains

Fettuccine Alfredo

Ingredients: 12 ounces fettuccine, uncooked1/2 cup butter or 1/2 cup margarine, softened1 cup whipping...

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Vegetable Phyllo Cracker
Low proteinMain dishVegetables

Vegetable Phyllo Cracker

Ingredients: 1 tablespoon olive oil1 medium onions, peeled, halved and sliced1 red peppers, cut...

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Lunch/snacksMain dishSide dishes

Easy Sausage Mushroom Risotto

Ingredients: 3 cups water1/2 lb sausage1 1/2 cups arborio rice2 tablespoons butter1 (10 1/2...

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Chipped Beef with English Muffins
Lunch/snacksMain dishSandwiches

Chipped Beef with English Muffins

Ingredients: 1 package English muffins1 tablespoon butter1 (10 ounce) packages extra-sharp cheddar cheese, shredded1...

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Shrimp Tacos
Main dishShellfishShrimp

Shrimp Tacos

Ingredients: 3 tablespoons peppercorns3 quarts water1 tablespoon salt1 teaspoon ground red pepper2 limes, quartered1...

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Beef Rouladen
BeefMain dishMeat

Beef Rouladen

Ingredients: 3 slices bacon, halved1 1/2 lbs thinly sliced round steaks, 1/4 inch thick2...

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Larb
Main dishSaladsThai

Larb

Ingredients: 8 ounces ground chicken or 8 ounces ground pork or 8 ounces ground...

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Shrimp with Snow Peas
Main dishShellfishShrimp

Shrimp with Snow Peas

Ingredients: 1/4 cup water2 teaspoons cornstarch2 tablespoons oil1/2 teaspoon ginger10 green onions, cut into...

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Rachael Ray's Hungarian Sausage and Lentil Stoup
Main dishOne Dish mealSoups & stews

Rachael Ray’s Hungarian Sausage and Lentil Stoup

Ingredients: 2 tablespoons extra virgin olive oil1 1/2 lbs bulk hot Italian sausage3 garlic...

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Chicken Breasts in Honey Mustard Sauce
ChickenMain dishPoultry

Chicken Breasts in Honey Mustard Sauce

Ingredients: 4 boneless skinless chicken breasts1 medium onions, diced1/2 cup apple juice1 cup heavy...

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Comforting Chicken
ChickenMain dishOne Dish meal

Comforting Chicken

Ingredients: 1 medium onions, thinly sliced and separated into rings1/2 cup butter3 -4 lbs...

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Ham and Asparagus Casserole
CasserolesMain dishOne Dish meal

Ham and Asparagus Casserole

Ingredients: 1 lb asparagus, tough ends trimmed2 cups cooked rice8 ounces ham ( deli...

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Rhubarb Pork Chops
FruitMain dishPork

Rhubarb Pork Chops

Ingredients: 4 pork chops2 tablespoons minced onions1 clove garlic, minced1 teaspoon vegetable oil1 teaspoon...

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Kelvain's Pork Loin Marinade
Main dishPorkPork loins

Kelvain’s Pork Loin Marinade

Ingredients: 1 tablespoon coriander1 tablespoon cumin1 tablespoon brown sugar1 teaspoon ginger3/4 teaspoon salt3 -4...

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Sweet Potato and Apricot Casserole
CasserolesMain dishPotatoes

Sweet Potato and Apricot Casserole

Ingredients: 1 (1 lb) can sweet potatoes (or yams) or 4 medium sweet potatoes,...

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Ginger Lime Swordfish
FishMain dishSeafood

Ginger Lime Swordfish

Ingredients: 2 teaspoons grated lime rind1/2 cup fresh lime juice ( about 2 limes)1/4...

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Tacos Al Carbon with Avocado Salsa
Main dishOnionsTomatoes

Tacos Al Carbon with Avocado Salsa

Ingredients: 1 1/2 lbs flank steaks3 -4 cloves garlic, minced3 limes, juice of1 lemons,...

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Christmas Corn Bake
Main dishOne Dish mealWhite rice

Christmas Corn Bake

Ingredients: 2 eggs ( beaten)2 cups cream-style corn ( 1 can)1 cup Minute Rice1/2...

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Veggie Pot Pie
Main dishOne Dish mealSavory pies

Veggie Pot Pie

Ingredients: 2 teaspoons olive oil1 small red onions2 stalks celery5 cups diced vegetables (...

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Cashew Curry
BeansMain dishSoy/tofu

Cashew Curry

Ingredients: 2 tablespoons olive oil3/4 cup cashews2 medium onions, minced1 tablespoon curry powder3 cloves...

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Beef-Macaroni Skillet Supper
Ground beefMain dishOne Dish meal

Beef-Macaroni Skillet Supper

Ingredients: 2 cups elbow macaroni2 lbs ground beef1 cup diced onions1 garlic cloves, mashed2...

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Southwest Pork in Black Bean Sauce
Main dishPorkPork chops

Southwest Pork in Black Bean Sauce

Ingredients: 1 -1 1/2 lb boneless pork loin chops1 tablespoon ground cumin1 teaspoon chili...

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Pork Cacciatore
Lunch/snacksMain dishPork

Pork Cacciatore

Ingredients: 1 lb boneless pork leg, cubedsalt and pepper2 tablespoons olive oil1 medium onions,...

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Herbed Chicken
ChickenMain dishPoultry

Herbed Chicken

Ingredients: 3 lbs chicken, cut into pieces1/2 cup floursalt and pepper2 tablespoons butter or...

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Mexican Pork Cubes
Main dishPorkPork chops

Mexican Pork Cubes

Ingredients: 4 boneless pork chops3 tablespoons butter1/4 cup diced onions2/3 cup salsa1 1/2 teaspoons...

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Venison Lasagne (Or Beef)
LasagnaMain dishOne Dish meal

Venison Lasagne (Or Beef)

Ingredients: 10 lasagna noodles, cooked ( or more or less, depending on how much...

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Chicken
ChickenMain dishSalads

Chicken, Avocado and Black Bean Salad

Ingredients: 2 avocados, fully ripe15 ounces black beans, drained and rinsed4 cups chicken, cooked...

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Vodka Sauce
Main dishPastaPenne

Vodka Sauce

Ingredients: 1 large sweet onions, chopped5 garlic cloves, coarsely chopped3 tablespoons extra virgin olive...

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Cashew Chicken Stir-Fry
Chicken breastMain dishOne Dish meal

Cashew Chicken Stir-Fry

Ingredients: 1 lb boneless chicken breasts, in 1 inch cubes1/4 cup soy sauce2 tablespoons...

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Fusilli With Creamy Tomato
Lunch/snacksMain dishOne Dish meal

Fusilli With Creamy Tomato, Garlic, and Meat Sauce (Or Rotini)

Ingredients: 12 ounces ground beef or 12 ounces ground turkey or 12 ounces ground...

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Tomato-Based Beef Stew
Main dishOne Dish mealStews

Tomato-Based Beef Stew

Ingredients: 1 1/2 lbs beef stew meat, cubed2 teaspoons vegetable oil4 medium potatoes, peeled...

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Stuffed Chicken Breasts With Mascarpone and White Wine Sauce
ChickenChicken breastMain dish

Stuffed Chicken Breasts With Mascarpone and White Wine Sauce

Ingredients: 4 chicken breasts1 lb ground chicken6 garlic cloves, chopped fine8 chipolline onions, chopped...

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Benihana Japanese Fried Rice
AppetizersMain dishOne Dish meal

Benihana Japanese Fried Rice

Ingredients: 4 cups cooked rice or 1 cup uncooked rice1 cup frozen peas, thawed2...

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No Challenge Creamy Chops
< 60 minsMain dishTime to make

No Challenge Creamy Chops

Ingredients: 1 tablespoon vegetable oil4 -6 boneless pork chops, 3/4 ” thick1 (10 3/4...

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Mediterranean Chicken and Rice Salad
Long Grain riceMain dishSalads

Mediterranean Chicken and Rice Salad

Ingredients: 3 tablespoons red wine vinegar1 1/2 tablespoons olive oil1/4 teaspoon coarsly ground pepper1...

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Pizza Tot Casserole
CasserolesMain dishPizza

Pizza Tot Casserole

Ingredients: 1 lb hamburger1 small diced onions1 small diced green peppers32 ounces frozen tater...

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Papa Bear's Baked Italian Lemon  Chicken
ChickenMain dishPoultry

Papa Bear’s Baked Italian Lemon Chicken

Ingredients: 4 boneless skinless chicken breasts2 lemons, juice of3 tablespoons olive oil1 teaspoon lemon...

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Spaghetti Squash With Alfredo
Main dishOne Dish mealSquash

Spaghetti Squash With Alfredo

Ingredients: 1 spaghetti squash1 cup heavy whipping cream1 1/2 cups finely grated parmesan cheese3...

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Easy Braised Pork Chops
Main dishMeatPork

Easy Braised Pork Chops

Ingredients: 4 pork chops, 3/4 to 1 inch thick2 teaspoons olive oil2 -3 onions,...

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Pork Chops on Rice
CasserolesMain dishPork

Pork Chops on Rice

Ingredients: 6 pork chops, 1/4 “,thick1 1/3 cups uncooked rice1 cup orange juice1 (10...

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