Ingredients: 3/4 cup pecans2 tablespoons flour4 (5 ounce) boneless skinless chicken breast halves1/2 teaspoon...
Baked Chicken Kiev
Ingredients: 4 boneless skinless chicken breasts4 tablespoons olive oil1/3 cup butter or 1/3 cup...
Garlic Spaghetti With Spinach
Ingredients: 15 ounces spaghetti3 tablespoons olive oil4 heads garlic, diced2 red hot peppers, sliced2...
Tuna Chilli Risotto (Low Fat)
Ingredients: 1 1/4 cups arborio rice4 cups chicken stock370 g canned tuna, slices in...
Herbed Chicken and Vegetables
Ingredients: 1 chicken, cut up6 medium potatoes ( I like red or yellow potatoes)6...
Sassy Creole Fish Stew
Ingredients: 3 tablespoons olive oil1 cup onions, chopped1 garlic cloves, minced2 carrots, chopped3 celery...
Tex-Mex Chicken Al a King
Ingredients: 1 cup onions, diced4 lbs boneless skinless chicken breasts6 tablespoons butter1/2 cup flour4...
Borinquen Jibarito Sandwich
Ingredients: 1 large green plantains, peeled and sliced lengthwise and in half ( 4...
Vegetarian “meatballs”
Ingredients: 4 eggs, slightly beaten1 (1 1/4 ounce) envelopes Lipton Onion Soup Mix2 cups...
Tostada Casserole
Ingredients: 1 lb ground beef1 (15 ounce) cans tomato sauce1 envelope taco seasoning2 1/2...
Pork Tenderloin with Mustard-Peppercorn Crust
Ingredients: 3/4 lb pork tenderloins, trimmed1 tablespoon Dijon mustard1/2 teaspoon dried thyme2 teaspoons crushed...
Green Chile Stroganoff
Ingredients: 1 medium yellow onions, chopped8 ounces sliced mushrooms2 -6 cloves minced garlic, to...
Buca Di Beppo Chicken Saltimbocca
Ingredients: 4 (5 ounce) chicken breasts4 slices prosciutto ham1 tablespoon fresh sage3 ounces olive...
Garlic Linguine With Roasted Bell Peppers
Ingredients: 1 teaspoon salt3/4 lb linguine2 tablespoons olive oil1/2 cup bottled roasted red peppers,...
Creamed Ham
Ingredients: 3 tablespoons butter1/4 cup minced onions3 tablespoons flour2 1/4 cups milk1 cup grated...
Campbell’s Monterey Chicken Fajitas
Ingredients: 2 tablespoons vegetable oil1 lb boneless chicken breasts, cut into strips1 medium green...
Pork, Beef or Chicken Chop Suey
Ingredients: 4 tablespoons soy sauce1 tablespoon corn syrup or 1 tablespoon brown sugar2 cups...
Stir Fry Chicken and Broccoli With Peanuts
Ingredients: 3/4 cup reduced-sodium fat-free chicken broth, divided1 tablespoon reduced sodium soy sauce1/2 tablespoon...
Shrimp and Pasta
Ingredients: 1/2 cup butter1 clove garlic, crushed4 teaspoons chopped fresh parsley4 teaspoons chopped chives...
Beef Mushroom Chilies Casserole
Ingredients: 1/2 lb ground beef1/3 large onions1/4 clove garlic, minced4 1/16 ounces cans cream...
Spicy Pork With Pecans
Ingredients: 12 ounces boneless pork loin1 eggs1 egg whites2 -3 tablespoons Dijon mustard1/2 teaspoon...
Mushroom Smothered Chicken
Ingredients: 1/4 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon ground black pepper2 1/2-3 lbs meaty...
New England Chicken Pot Pie
Ingredients: 1 1/4 lbs boneless chicken breasts4 cups chicken broth12 white pearl onions1 1/2...
Spicy Meatball Sandwiches
Ingredients: 1 1/2 lbs lean ground beef2 teaspoons finely minced onions1 eggs1/4 cup Italian...
Shipwreck Hamburger Casserole
Ingredients: 2 large potatoes, sliced1 large onions, sliced (optional)1 1/2 lbs hamburger1 cup uncooked...
Teriyaki Chicken Skewers
Ingredients: 1/2 tablespoon water1/2 tablespoon cornstarch1/2 cup sugar1/2 cup soy sauce ( lite is...
Ziti and Sausage
Ingredients: 3 cups uncooked ziti pasta ( or other small tube pasta)1/2 lb Italian...
Frances’ Fantastic Enchiladas
Ingredients: 1 dozen tortillas1 lb extra lean ground beef1 (4 ounce) cans black olives,...
Crunchy Cheddar Chicken Breasts
Ingredients: 1/2 cup Hidden Valley original ranch cheddar and parmesan dressing4 boneless skinless chicken...
Quickie Pasta Bake
Ingredients: 1 lb pasta or 1 lb penne or 1 lb rotini pasta or...
Spinach Stuffed Chicken Breasts
Ingredients: 4 -6 boneless skinless chicken breastschopped spinach, drained, 1 can1 (1 ounce) package...
Pork Chops With Cranberry-thyme Sauce
Ingredients: 1 tablespoon butter2 (5 ounce) boneless pork chops1/3 cup dry white wine1/3 cup...
Mediterranean Balsamic Chicken
Ingredients: 1 tablespoon olive oil4 (6 ounce) boneless skinless chicken breasts1 (14 ounce) cans...
Mushroom Lasagna
Ingredients: 1/2 ounce dried porcini mushrooms, rinsed well1 cup water2 lbs portabella mushroom caps,...
Herby Sun-Dried Tomato Risotto
Ingredients: 2 inches fresh ginger, grated4 cloves garlic, minced1 bunch spring onions or 1...
Easy Meatloaf With Shredded Wheat
Ingredients: 1 1/2 lbs ground beef1 cup shredded wheat cereal, coarsely crushed1/4 cup onions,...
Cup A Rice
Ingredients: 1 packet lipton cup a soup cream of chicken soup, flavor1 -2 cup...
Jamaican Flare Turkey Roast with Jazzy Pineapple Salsa
Ingredients: 1/2 cup scallions, minced1/4 cup extra virgin olive oil5 cloves garlic, minced3 tablespoons...
Easy Low-Fat Creamy Dill Salmon
Ingredients: 1 salmon filletsfat-free mayonnaise or low-fat mayonnaise or Miracle Whipdilllemon juicesalt and pepper...
Braised Chicken and Apples
Ingredients: 1 teaspoon canola oil4 boneless skinless chicken breasts1 -3 golden delicious apples, cored,peeled...
Penne Pasta With Tomatoes, Herbs and Blue Cheese
Ingredients: 2 tablespoons extra virgin olive oil1 large onions, diced6 cloves garlic, minced28 ounces...
plain old meatloaf
Ingredients: 1 lb chopped beef1/2 lb chopped veal1/2 lb chopped pork ( this is...
Roasted Salmon With Caramelized Onions and Figs
Ingredients: 2 tablespoons olive oil1 lb yellow onions, halved and thinly sliced to measure...
Greek Chicken With Potatoes and Mushrooms
Ingredients: 8 -10 chicken pieces5 -7 large potatoes, peeled, then cut into four pieces...
Bacon Wrapped Chicken Rolls
Ingredients: 6 boneless skinless chicken breasts ( at least 6oz each)1 (8 ounce) packages...
Cheez-It Chicken Stuffed With Cheese
Ingredients: 2 cups crushed Cheez-It crackers1 tablespoon breadcrumbs1 eggs4 boneless skinless chicken breasts (...
Easy Tomato Basil Tart
Ingredients: pie crusts ( I use Pillsbury ready to bake pie crusts)8 ounces shredded...
Vegetarian Spaghetti Bolognese
Ingredients: 16 ounces whole wheat spaghetti1 tablespoon oil4 garlic cloves, crushed3 onions, diced1 red...
Pasta Loaf With Meat Sauce
Ingredients: 2 cups cooked shell pasta or 2 cups elbow macaroni ( 8 oz.)1...
Eggplant (Aubergine) and Ground Beef Layers
Ingredients: 2 large eggplants ( white ones are nice but any will do)1 tablespoon...
Rice Veracruz
Ingredients: 2 teaspoons vegetable oil1/4 cup frozen corn1/2 jalapenos, minced1/2 teaspoon ground cumin1/2 medium...
Best Ever Cabbage Rolls
Ingredients: 5 lbs cabbage, that has either been cored and steamed or frozen and...
Old Fashioned Tuna Croquettes
Ingredients: 1 (6 1/2 ounce) cans tuna, drain3 1/2 ounces cream of mushroom soup...
Pan-Grilled Steak with Balsamic Peppers
Ingredients: 4 (6 ounce) steaks2 teaspoons kosher salt1 teaspoon fresh ground pepper1/4 cup olive...
Spinach and Ricotta Cheese Sauce for Pasta
Ingredients: 1 teaspoon olive oil1 small onions, finely chopped500 g fresh spinach, chopped1/2 teaspoon...
Italian Parmesan Chicken
Ingredients: 1 frying chickens, cut into pieces1 teaspoon seasoning salt1/4 cup flour1/2 teaspoon salt1/8...
Baked Bean Corn Dog Casserole
Ingredients: 4 (28 ounce) cans bushes baked beans ( any flavor)20 -25 hot dogs2...
Traditional Meatloaf
Ingredients: 2 large eggs, fork beaten1/4 cup milk1 cup dry breadcrumbs or 1 cup...
Easy-To-Get-Your-5-A-Day Vegetarian Chilli
Ingredients: 1 tablespoon olive oil ( just to coat bottom of pan)2 small onions,...
Smothered Steak Deeply Southern
Ingredients: 1 teaspoon salt1/2 teaspoon black pepper1/2 teaspoon garlic powder1 teaspoon onion powder4 pieces...
