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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Garlic Fried Rice
BreakfastMain dishOne Dish meal

Garlic Fried Rice

Ingredients: 4 cups cooked rice ( cold)10 garlic cloves, crushed5 small chili peppers, crushed...

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Ishi's Holiday  Broccoli Casserole (No Rice)
CasserolesMain dishOne Dish meal

Ishi’s Holiday Broccoli Casserole (No Rice)

Ingredients: 2 bunches fresh broccoli1 (10 ounce) cans campbell cream of mushroom soup1 cup...

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Salmon Parcels
Main dishSalmonSaltwater fish

Salmon Parcels

Ingredients: 6 (6 ounce) salmon fillets, skinned2 teaspoons salt16 ounces phyllo pastry6 tablespoons pesto...

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Moroccan Red Snapper With Cumin Seeds
Main dishOne Dish mealSaltwater fish

Moroccan Red Snapper With Cumin Seeds

Ingredients: 3 tablespoons toasted cumin seeds12 peeled crushed garlic cloves1 bunch chopped fresh parsley3...

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Pasta and Peas
Main dishOne Dish mealPasta

Pasta and Peas

Ingredients: 16 ounces small shell pasta ( or other pasta)8 ounces bacon, chopped (...

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Shepherd's Pie VI
BeefMain dishMeat

Shepherd’s Pie VI

Ingredients: 450 g lamb, minced1 large onions, chopped1 bay leaves50 g mushrooms, sliced2 carrots,...

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Champsdiet featured Image
Main dishSaucesSavory sauces

Basic Blue Cheese Pasta Sauce

Ingredients: 1/2 cup chicken stock1/2 cup whipping cream2 tablespoons crumbled blue cheese2 tablespoons freshly...

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Rosemary Lemon Chicken
ChickenMain dishPoultry

Rosemary Lemon Chicken

Ingredients: 4 boneless skinless chicken breast halves3 tablespoons vegetable oil2 tablespoons lemon juice2 teaspoons...

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Pasta With Crab for One Person
CrabMain dishPasta

Pasta With Crab for One Person

Ingredients: 75 g tomato fettuccine15 g butter1 small leeks, finely sliced1 garlic cloves, crushed1...

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Simple Sour Cream Zucchini Potato Beef Meal
Main dishOne Dish mealPotatoes

Simple Sour Cream Zucchini Potato Beef Meal

Ingredients: olive oil flavored cooking spray3 ounces frozen french fries ( Alexia Oven Fries,...

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Southwestern Grilled Chicken Salad
ChickenMain dishSalads

Southwestern Grilled Chicken Salad

Ingredients: 4 chicken breasts1 bottle ranch dressing1 bottle mild salsa or 1 bottle hot...

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Tuna-Melt Casserole
CasserolesMain dishOne Dish meal

Tuna-Melt Casserole

Ingredients: 1 (16 ounce) packages corkscrew macaroni or 1 (16 ounce) packages shell pasta3...

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Potato Crusted Snapper
FishLunch/snacksMain dish

Potato Crusted Snapper

Ingredients: 1 dash salt and pepper1/2 cup low-fat buttermilk2 cloves garlic, smashed3/4 cup instant...

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Whizaroni
Ground beefMain dishOne Dish meal

Whizaroni

Ingredients: 1 lb ground beef1 small onions, chopped1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic...

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Chicken-Chile Enchiladas
Main dishMeatPoultry

Chicken-Chile Enchiladas

Ingredients: 1 lb chicken breasts1 small onions2 cloves garlic1 cup sour creamto taste oil1/2...

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Cajun Style Dirty Rice
Main dishOne Dish mealRice

Cajun Style Dirty Rice

Ingredients: 1 1/2 lbs lean ground beef1 large onions, diced1 bell peppers, diced4 stalks...

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Bohemian Cabbage
CasserolesLow sodiumMain dish

Bohemian Cabbage

Ingredients: 2 lbs ground beef1/2 head cabbage, cut into thin shreds1 tablespoon caraway seeds1...

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Chicken Strips
ChickenChicken breastMain dish

Chicken Strips

Ingredients: 2 lbs boneless skinless chicken breast tenders2 cups milk2 eggs, beatensalt & pepper3...

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Fast and Easy Chicken Souvlaki With Greek Dressing
Chicken breastMain dishSalads

Fast and Easy Chicken Souvlaki With Greek Dressing

Ingredients: 3 boneless skinless chicken breasts1/2 cup olive oil, divided1/4 cup lemon juice1 teaspoon...

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Meatballs Italiano
BeefGround beefMain dish

Meatballs Italiano

Ingredients: 1 1/2 lbs ground beef1 lb Italian sausage ( hot or mild, casings...

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filet mignon with madeira sauce
BeefBeef steaksMain dish

filet mignon with madeira sauce

Ingredients: 3 tablespoons butter2 tablespoons olive oil3/4 lb sliced mushrooms1/2 chopped onions2 cloves chopped...

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Crab Linguine
CrabMain dishOne Dish meal

Crab Linguine

Ingredients: 1 package imitation crabmeat6 -8 ounces linguine2 cloves garlic, minced1 teaspoon dry oregano2...

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Awesome Roast Pork
Main dishMeatPork

Awesome Roast Pork

Ingredients: 2 large garlic cloves, minced2 teaspoons salt1 teaspoon dried thyme, crumbled1/2 teaspoon black...

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Turkey Tater-Tot Casserole
CasserolesMain dishOne Dish meal

Turkey Tater-Tot Casserole

Ingredients: 1 lb lean ground turkey1 (10 3/4 ounce) cans cream of celery soup...

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Easy Greco Chicken and Pasta
ChickenMain dishPasta

Easy Greco Chicken and Pasta

Ingredients: 4 -6 boneless skinless chicken breaststo taste olive oil or to taste clarified...

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Healthy Black Bean Vegetable Soup
Main dishOne Dish mealSoups & stews

Healthy Black Bean Vegetable Soup

Ingredients: 1/2 cup water1 medium carrots, sliced thin1/8 cup onions, diced1/2 medium red bell...

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Sweet and Sour Meatloaf (Microwave)
BeefGround beefMain dish

Sweet and Sour Meatloaf (Microwave)

Ingredients: 1 eggs5 tablespoons ketchup, divided2 tablespoons prepared mustard1/2 cup dry breadcrumbs2 tablespoons onion...

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Kip Met Kerriesaus (Baked Chicken With Curry Sauce)
ChickenMain dishPoultry

Kip Met Kerriesaus (Baked Chicken With Curry Sauce)

Ingredients: 1 chicken, seasoned with salt and pepper and baked in oven ( or...

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Stove Top Stuffed Chicken Rolls
ChickenMain dishPoultry

Stove Top Stuffed Chicken Rolls

Ingredients: 1 (6 ounce) packages chicken stuffing mix1 cup water2 lightly beaten eggs1 1/2...

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Margherita  Pizza
Main dishPizzaTomatoes

Margherita Pizza

Ingredients: 1 (2 count) packages boboli 8-inch prepared pizza crust4 tablespoons extra virgin olive...

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Haluski
Main dishOne Dish mealVegetables

Haluski

Ingredients: 1 head cabbage1 lb bacon2 onions1 (1 lb) bag haluski noodles Directions: Slice...

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Simply Delicious Skillet Dinner
BeefGround beefMain dish

Simply Delicious Skillet Dinner

Ingredients: 1/2 lb ground beef1 medium onions, chopped2 tablespoons parsley6 ounces tomato paste2 1/4...

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BeefMain dishOne Dish meal

Steak With Ham, Provolone and Mushroom Sauce

Ingredients: 3 tablespoons olive oil1/2 lb mushrooms, coarsley chopped1 large shallots, chopped1 garlic cloves,...

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White Chicken Enchiladas
ChickenMain dishOne Dish meal

White Chicken Enchiladas

Ingredients: 2 tablespoons olive oil1 (11 ounce) cans cream of chicken soup, verde soup...

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Solo Pesto Chicken and Pasta
Chicken breastLunch/snacksMain dish

Solo Pesto Chicken and Pasta

Ingredients: 1 boneless skinless chicken breasts ( OR about 1/2 cup of cooked meat)1...

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Grilled Beef Satay
BeefMain dishMeat

Grilled Beef Satay

Ingredients: 1 lb beef top round steak, 1 inch thick1/2 cup wish-bone asian-style dressing1...

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Low Fat Beef Stroganoff
BeefMain dishStews

Low Fat Beef Stroganoff

Ingredients: 1 lb thinly sliced beef ( may substitute ground beef or turkey)1 teaspoon...

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Thai Green Apple Salad
Main dishPorkSalads

Thai Green Apple Salad

Ingredients: 4 large granny smith apples1/4 cup lemon juice3 cloves garlic, minced2 onions, thinly...

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Teen's Favorite Goulash
CasserolesMain dishOne Dish meal

Teen’s Favorite Goulash

Ingredients: 1 medium onions, finely chopped1 lb lean ground beef1 teaspoon salt1/8 teaspoon pepper1/2...

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CasserolesMain dishOne Dish meal

Pizza Biscuit Bake

Ingredients: 2 (7 1/2 ounce) cans refrigerated biscuits1 lb ground turkey1 (15 ounce) cans...

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Salmon With Herb Dressing
Condimentsetc.Main dish

Salmon With Herb Dressing

Ingredients: 1 garlic cloves, minced2 tablespoons dark brown sugar2 tablespoons soy sauce2 tablespoons lemon...

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Braised Lemon Chicken
ChickenMain dishOne Dish meal

Braised Lemon Chicken

Ingredients: 6 chicken thighs ( bone in, skin on)1/2 cup balsamic vinegar1 tablespoon olive...

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Grilled Shrimp Bruschetta
AppetizersMain dishShrimp

Grilled Shrimp Bruschetta

Ingredients: 8 tomatoes, vine-ripened, seeded and chopped2 cups vegetable oil or 2 cups canola...

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Fish with Spicy Herb Sauce
Main dishSaucesSavory sauces

Fish with Spicy Herb Sauce

Ingredients: 1/2 cup coarsely chopped fresh coriander1/2 cup coarsely chopped fresh parsley leaves2 cloves...

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Lunch/snacksMain dishSandwiches

Open Faced Stroganoff Sandwich

Ingredients: 1 loaf unsliced French bread1 1/2 lbs lean ground beef or 1 1/2...

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Light Pot Roast
BeefBeef roastMain dish

Light Pot Roast

Ingredients: 2 lbs beef round rump roast or 2 lbs chuck arm pot roastnonstick...

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Salmon-Pasta Skillet
Main dishOne Dish mealSalmon

Salmon-Pasta Skillet

Ingredients: 1 1/2 cups chicken broth1 1/2 cups rotelle pasta ( or your favorite...

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Baby Shrimp Scampi With Angel Hair Pasta
Main dishOne Dish mealShrimp

Baby Shrimp Scampi With Angel Hair Pasta

Ingredients: 2 tablespoons extra virgin olive oil, 2 turns of the pan2 tablespoons butter,...

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Lamb
CasserolesLasagnaMain dish

Lamb, Feta and Eggplant (Aubergine) Lasagna

Ingredients: 2 medium eggplants ( sliced lengthwise to about 1/3-inch)12 lasagna noodles ( cooked...

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Hamburger Helper Budget Stretch
Ground beefMain dishOne Dish meal

Hamburger Helper Budget Stretch

Ingredients: 1 (6 1/4 ounce) boxes Hamburger Helper mix for beef pasta, use the...

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Solo Tomato Chicken Pasta
Lunch/snacksMain dishOne Dish meal

Solo Tomato Chicken Pasta

Ingredients: 1 cup tomatoes, diced6 ounces cooked chicken breasts, diced ( left over is...

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Pasta With Artichoke Sauce
Lunch/snacksMain dishOne Dish meal

Pasta With Artichoke Sauce

Ingredients: 1 medium onions, chopped1 clove garlic, minced2 tablespoons olive oil1 (10 ounce) packages...

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Ham Barbecue Sandwiches
Lunch/snacksMain dishSandwiches

Ham Barbecue Sandwiches

Ingredients: 3 lbs chipped deli ham3 cups ketchup1/4 cup cider vinegar2 tablespoons mustard2 tablespoons...

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Chicken-Bean Burritos (Crock Pot)
Lunch/snacksMain dishOne Dish meal

Chicken-Bean Burritos (Crock Pot)

Ingredients: 2 lbs boneless skinless chicken breasts1 (15 ounce) cans pinto beans, undrained1 (16...

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Dorm Room Chicken Parmesan
ChickenMain dishPoultry

Dorm Room Chicken Parmesan

Ingredients: 4 frozen breaded chicken patties1 cup fire-roasted tomato and garlic pasta sauce1 cup...

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BeefMain dishMeat

Hobo Dinner

Ingredients: 1 medium onions, thinly sliced1/2 cup salsa, divided1/4 cup finely crushed tortilla chips...

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Roadhouse Burgers
BeefGround beefMain dish

Roadhouse Burgers

Ingredients: 4 ounces sliced baby portabella mushrooms1/4 cup sliced green onions1 tablespoon roasted garlic1...

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Macadamia Chicken With Orange Frangelico Sauce
ChickenMain dishOranges

Macadamia Chicken With Orange Frangelico Sauce

Ingredients: 4 boneless skinless chicken breast halves2/3 cup macadamia nuts, finely chopped1/2 cup panko1/3...

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Creamy Chicken Casserole
CasserolesChickenMain dish

Creamy Chicken Casserole

Ingredients: 3 -4 boneless skinless chicken breasts ( cut into bite-sized pieces,seasoned to taste...

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Apple Jelly Chicken
ChickenChicken breastMain dish

Apple Jelly Chicken

Ingredients: 2 lbs boneless chicken breasts1/2 cup margarine ( or butter)1/4 cup apple jelly1...

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