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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Italian Spaghetti Salad
Lunch/snacksMain dishSalads

Italian Spaghetti Salad

Ingredients: 1 lb spaghetti, broken into fourths,cooked,and drained1/4 cup chopped green onions1/4 cup chopped...

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Cooking Light Enchiladas Verdes
ChickenMain dishOne Dish meal

Cooking Light Enchiladas Verdes

Ingredients: 1 lb tomatillos ( about 15)1 1/4 cups chicken broth, fat free and...

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Three Cheese Spinach Pie
Main dishOne Dish mealSavory pies

Three Cheese Spinach Pie

Ingredients: 1 1/2 cups Minute Rice1 1/2 cups boiling water1 teaspoon salt1/2 cup mozzarella...

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Chicken and Green Beans in Spicy Peanut Sauce!
ChickenLong Grain riceMain dish

Chicken and Green Beans in Spicy Peanut Sauce!

Ingredients: 1 cup uncooked long grain white rice2 cups water1 lb fresh green beans,...

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Nana's Favorite Hamburger Gravy
BeefGround beefMain dish

Nana’s Favorite Hamburger Gravy

Ingredients: 2 lbs ground beef1 cup finely diced onions1 cup finely diced green bell...

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Crispy Chicken Schnitzel
ChickenMain dishPoultry

Crispy Chicken Schnitzel

Ingredients: 1 (2 2/3 ounce) envelopes Shake-and-Bake, extra crispy coating mix1/3 cup parmesan cheese1/4...

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Oven Lovin' Barbecued Ribs!
Main dishMeatPork

Oven Lovin’ Barbecued Ribs!

Ingredients: 3 -4 lbs country-style boneless pork ribs1 teaspoon salt1 (455 ml) bottles barbecue...

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Penne in Vodka Sauce
Main dishPastaPenne

Penne in Vodka Sauce

Ingredients: 8 ounces penne pasta, cooked2 tablespoons olive oil3 slices prosciutto, chopped1 clove garlic,...

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Mom L's Pork Subgum
Main dishOne Dish mealPork

Mom L’s Pork Subgum

Ingredients: 1 lb lean pork, cubed1/4 cup olive oil1/2 cup chopped green onions1 green...

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Beef Steak With Avocado Sauce
BeefBeef steaksMain dish

Beef Steak With Avocado Sauce

Ingredients: 2 (12 ounce) rib eye steaks or 2 (12 ounce) top sirloin steaks,...

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Slow-Cooker Enchiladas
BeefGround beefMain dish

Slow-Cooker Enchiladas

Ingredients: 1 lb ground beef1 cup chopped onions1 (16 ounce) cans pinto beans1 (15...

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Chicken fried Hamburgers
BeefGround beefMain dish

Chicken fried Hamburgers

Ingredients: 1 lb hamburger meatflourCrisco Directions: roll hamburger into patties.rinse one hamburger patty.lay in...

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Orange Baked Chicken Breasts
ChickenMain dishOne Dish meal

Orange Baked Chicken Breasts

Ingredients: 5 boneless skinless chicken breast halves1/4 cup onions, chopped1/4 teaspoon dried rosemary, crushed1/2...

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Grilled Orange and Bourbon Salmon Fillets
Main dishSalmonSaltwater fish

Grilled Orange and Bourbon Salmon Fillets

Ingredients: 1/4 cup Bourbon1/4 cup fresh orange juice1/4 cup low sodium soy sauce1/4 cup...

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Spinach Stuffed Chicken
ChickenMain dishPoultry

Spinach Stuffed Chicken

Ingredients: 2 boneless skinless chicken breasts1 (10 ounce) packages frozen spinach1 tablespoon butter2 cloves...

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Veggie Tortilla Lasagna
CheeseMain dishOne Dish meal

Veggie Tortilla Lasagna

Ingredients: 1 cup ricotta cheese2 1/2 cups monterey jack cheese1 teaspoon ground cumin1/4 teaspoon...

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Grilled Chicken With a Mint and Yoghurt Sauce
Low sodiumMain dishMeat

Grilled Chicken With a Mint and Yoghurt Sauce

Ingredients: 8 skinless chicken thighs1 tablespoon honey2 tablespoons lime juice or 2 tablespoons lemon...

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Vegetarian Groundnut Stew
Main dishSoups & stewsStews

Vegetarian Groundnut Stew

Ingredients: 2 cups chopped onions2 tablespoons peanut oil or 2 tablespoons vegetable oil1/2 teaspoon...

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Chicken Bombay (Oamc)
ChickenMain dishPoultry

Chicken Bombay (Oamc)

Ingredients: 1/4 cup butter1/4 cup mustard1/2 cup honey1 teaspoon seasoning salt1/2 teaspoon chili powder1/4...

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Steak Normandy
BeefMain dishMeat

Steak Normandy

Ingredients: 2 tablespoons oil1 lb round steaks ( or similar cut)1 granny smith apples1/2...

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Alfredo and Artichoke Lasagna
LasagnaMain dishPasta

Alfredo and Artichoke Lasagna

Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed, well drained1 1/2 cups shredded...

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Apple Cinnamon Dutch Baby
BreakfastMain dishPancakes and waffles

Apple Cinnamon Dutch Baby

Ingredients: 1/3 cup butter or 1/3 cup margarine2 medium apples2 teaspoons cinnamon3 tablespoons sugar4...

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Chicken With Bacon Cream Sauce
ChickenChicken breastMain dish

Chicken With Bacon Cream Sauce

Ingredients: 8 boneless chicken breastsgarlic powdersalt and pepper8 slices bacon16 ounces sour cream1 (10...

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No Meat Unstuffed Cabbage
CasserolesMain dishVegetables

No Meat Unstuffed Cabbage

Ingredients: 1 small cabbage, cut in 4 wedges1 tablespoon olive oil2 carrots, chopped2 stalks...

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Ground Chicken and Spinach Cannelloni
ChickenMain dishOne Dish meal

Ground Chicken and Spinach Cannelloni

Ingredients: 1 lb ground chicken1/2 cup chopped onions5 cloves garlic, minced10 ounces frozen chopped...

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Garlic-Pepper Encrusted Buffalo Steaks With Wild Mushroom Sauce
Main dishSaucesSavory sauces

Garlic-Pepper Encrusted Buffalo Steaks With Wild Mushroom Sauce

Ingredients: 2 -4 tablespoons olive oil2 lbs fresh assorted wild mushrooms, washed and sliced...

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Low Calorie yet   Delicious Chicken and Baby Dumplings
Main dishOne Dish mealStews

Low Calorie yet Delicious Chicken and Baby Dumplings

Ingredients: 4 skinless chicken breast halves ( or 4 chicken thighs)1 1/4 cups all-purpose...

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Lunch/snacksMain dishSalads

Rotini Salad Bowl

Ingredients: 8 ounces boxes rotini pastasalt ( for boiling water to cook pasta)2 tablespoons...

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Corned Beef and Cabbage Dinner
BeefMain dishOne Dish meal

Corned Beef and Cabbage Dinner

Ingredients: 1 (2 -2 1/2 lb) corned beef brisket1 teaspoon whole black peppercorns2 bay...

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Mom's Taco Soup
Ground beefMain dishSoups & stews

Mom’s Taco Soup

Ingredients: 1 lb ground beef, browned and drained1 package taco seasoning1 can kidney beans1...

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Fettuccini With Creamy Gorgonzola Sauce
CheeseMain dishPasta

Fettuccini With Creamy Gorgonzola Sauce

Ingredients: 1 lb fettuccine2 tablespoons butter1/2 cup heavy cream or 1/2 cup milk4 ounces...

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Tuna Steaks With Lemon Yogurt Drizzle over Couscous
Main dishSaltwater fishTuna

Tuna Steaks With Lemon Yogurt Drizzle over Couscous

Ingredients: 2 (6 ounce) tuna steaksolive oil, for brushing1/4 cup plain yogurt1 tablespoon tahini1...

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Chicken Finger Pasta
ChickenChicken breastMain dish

Chicken Finger Pasta

Ingredients: 4 boneless chicken breasts1/2 cup parmesan cheese1/2 cup breadcrumbs1 teaspoon basil1 tablespoon olive...

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Roast Pork Loin With Dijon Herb Crust
Main dishPorkPork loins

Roast Pork Loin With Dijon Herb Crust

Ingredients: 1 center-cut pork loin, with 8 rib chops ( bones cracked by the...

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Salmon and Pasta Piccata
Main dishSalmonSaltwater fish

Salmon and Pasta Piccata

Ingredients: 4 cups cream ( I use Half&Half)1/2 cup butter1 lb salmon, cooked and...

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Traditional Roast Beef With Gravy
BeefBeef roastMain dish

Traditional Roast Beef With Gravy

Ingredients: 5 lbs beef roast, trimmed of excess fatfresh ground black peppersea salt1 clove...

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Easy-To-Get-Your-5-A-Day Vegetarian Chilli
CornMain dishOne Dish meal

Easy-To-Get-Your-5-A-Day Vegetarian Chilli

Ingredients: 1 tablespoon olive oil ( just to coat bottom of pan)2 small onions,...

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"mandarin" Chicken
ChickenMain dishOne Dish meal

“mandarin” Chicken

Ingredients: 1 lb boneless chicken breasts1/2 cup flour1/2 teaspoon salt1/2 teaspoon pepper1/2 teaspoon ginger2...

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Corn and Macaroni Bake
CasserolesElbow macaroniMain dish

Corn and Macaroni Bake

Ingredients: 1 can whole kernel corn ( do not drain)1 can cream-style corn1/2 cup...

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Baked Marinated Tofu
BeansMain dishSoy/tofu

Baked Marinated Tofu

Ingredients: 1 lb extra firm tofu1 cup sesame oil1/4 cup tamari soy sauce3 teaspoons...

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Sweet and Spicy Grilled Chicken
ChickenChicken breastMain dish

Sweet and Spicy Grilled Chicken

Ingredients: 2 lbs chicken breasts, seasoned withsalt and pepper1 bunch scallions ( about 6...

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Famous Butter Chicken
ChickenMain dishPoultry

Famous Butter Chicken

Ingredients: 2 eggs, beaten1 cup crushed buttery round cracker crumbs1/2 teaspoon garlic saltground black...

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Wild Rice Broccoli Casserole
CasserolesMain dishRice

Wild Rice Broccoli Casserole

Ingredients: 8 ounces cheddar cheese, grated2 lbs broccoli1 package Uncle Bens wild rice1 can...

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Lunch/snacksMain dishShrimp

Crab and Shrimp Saute – Louisiana Style

Ingredients: 2 tablespoons olive oil1 medium onions, diced1 cup sliced mushrooms ( fresh or...

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Honey Pork
Main dishPorkPork loins

Honey Pork

Ingredients: 2 tablespoons sliced green onions2 tablespoons hoisin sauce2 tablespoons low sodium soy sauce2...

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Tri-Color Pasta
Main dishOne Dish mealPasta

Tri-Color Pasta

Ingredients: 1 (16 ounce) packages tri-color pasta2 cups frozen green peas2 plum tomatoes or...

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Stir-Fried Chicken
ChickenChicken breastMain dish

Stir-Fried Chicken, Zucchini and Squash

Ingredients: 4 boneless skinless chicken breasts, cut into thin stripsground black pepper2 teaspoons vegetable...

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Santa Fe Chicken With Saffron Rice
Chicken breastMain dishOne Dish meal

Santa Fe Chicken With Saffron Rice

Ingredients: 2 boneless skinless chicken breasts1 onions, chopped1 dash Worcestershire sauce1 dash lime juice1...

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CasserolesMain dishSide dishes

Elegantly Creamed Vegetables

Ingredients: 1 (16 ounce) packages frozen vegetables ( I use broccoli, cauliflower & carrots)2...

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Chicken Pierogies Alfredo
Chicken breastMain dishOne Dish meal

Chicken Pierogies Alfredo

Ingredients: 12 frozen pierogi ( I use cheddar or onion or potato or onion)1...

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Hot and Sour Salmon over Greens
Main dishSalmonSaltwater fish

Hot and Sour Salmon over Greens

Ingredients: 2 1/2 lbs bok choy or 2 1/2 lbs baby bok choy, stem...

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Simple Chicken and Sausage Paella
Chicken breastMain dishOne Dish meal

Simple Chicken and Sausage Paella

Ingredients: 1/2 lb hot Italian sausages, cut into 1/2 inch cubes1 onions, chopped1 green...

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Pepper Burgers With Caramelized Onions
BeefMain dishVegetables

Pepper Burgers With Caramelized Onions

Ingredients: 2 extra large sweet onions1 (10 1/2 ounce) cans chicken broth or 1...

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Shrimp Veracruz-Style (Camarones a La Veracruzana)
Main dishShellfishShrimp

Shrimp Veracruz-Style (Camarones a La Veracruzana)

Ingredients: 1 lb fresh medium shrimp, peeled and deveined1 large green bell peppers1 tablespoon...

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ChickenMain dishOne Dish meal

Chicken and Rice Dinner

Ingredients: 1 tablespoon oil4 small boneless skinless chicken breast halves ( 1lb)1 (10 1/2...

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Asian-Style Pork and Broccoli in Garlic Sauce
ChickenMain dishPork

Asian-Style Pork and Broccoli in Garlic Sauce

Ingredients: 2 teaspoons cornstarch2 tablespoons soy sauce1 lb boneless pork (cut into strips) or...

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Apple-Pecan Tenderloin Medallions
ApplesMain dishPork

Apple-Pecan Tenderloin Medallions

Ingredients: 1 lb pork tenderloins, trimmed and cut into 1/2-inch thick slices2 tablespoons butter1...

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Garlic Chicken Cushions
ChickenChicken breastMain dish

Garlic Chicken Cushions

Ingredients: 4 chicken breasts, with bone and skin1/2 cup frozen spinach, Thawed1/2 cup ricotta...

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Easy Lettuce Wraps
AppetizersMain dishWhite rice

Easy Lettuce Wraps

Ingredients: 1 head of any leaf lettuce, romaine, iceberge, boston bibb1 carrots1 limes, wedgedsliced...

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BeefMain dishStews

Chile Verde (Beef or Pork)

Ingredients: 1 lb pork tenderloins or 1 lb stewing beef1 tablespoon vegetable oil8 mild...

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