Ingredients: 4 boneless chicken breasts3/4 cup sour cream1/4 cup butter4 -5 cloves garlic, crushed3...
Kelly’s Kitchen Sink Goulash!
Ingredients: 2 lbs ground beef1 teaspoon italian seasoning1 1/2 teaspoons oregano, divided1/2 teaspoon thyme1...
Herbed Roast Chicken
Ingredients: 1 whole chicken, about 3 1/2 pounds1/2 large lemons, thinly sliced2 garlic cloves,...
Chicken and Rice Bake
Ingredients: 1 (10 3/4 ounce) cans cream of chicken and broccoli soup1 1/2 cups...
Low Carb White Castle Casserole
Ingredients: 1 lb ground beef1 (1 ounce) envelope onion soup mix2 eggs1/2 cup mayonnaise1/4...
Quick and Easy Stroganoff
Ingredients: 1 lb steak fillets, cut into thin strips1 tablespoon paprika1 tablespoon olive oil1...
Creamy Macaroni ‘n’ Cheese
Ingredients: 1/3 cup finely chopped onions3 1/2 cups cooked elbow macaroni1 3/4 cups shredded...
Low-Cal Oven Fried Chicken Cutlets
Ingredients: 6 chicken breast tenders1 whole eggs1 egg whites1 tablespoon water1 cup Italian seasoned...
Pollo Fra Diavolo
Ingredients: 3 lbs chicken, cup up4 tablespoons olive oil2 garlic cloves, sliced2 medium onions,...
Pork Chops Merlot
Ingredients: 1 tablespoon olive oil1 tablespoon butter4 pork chops, 1/2 inch thick1/4 cup red...
Monterey Chicken Casserole
Ingredients: 1 lb cooked chicken breasts, cut into 1/2 to 1 inch pieces (...
Tofu Ranchero
Ingredients: olive oil, to saute16 ounces tofu, diced6 cups diced mixed vegetables ( onions,...
Taco Bell Mexican Pizza – Copycat
Ingredients: 1/2 lb ground beef1/2 teaspoon salt1/4 teaspoon diced minced onions1/4 teaspoon paprika1 1/2...
Chicken with Green Olives
Ingredients: 2 tablespoons olive oil3 lbs chicken, cut into 8 pieces1/4 cup minced onions4...
Grilled Flank Steak With Garlic-Parsley Sauce
Ingredients: 1/2 cup fresh parsley, minced 1/4 cup red onions, minced 2 garlic cloves,...
Oriental Style One-Dish Dinner
Ingredients: 1 lb ground pork2 cups Chinese cabbage or 2 cups cabbage, Chopped2 carrots,...
Prime Rib Cedar Plank Roasted
Ingredients: 1 tablespoon granulated garlic1 tablespoon onion powder1 tablespoon freshly ground coarse black pepper1...
Honey Ginger Chicken Stir-Fry
Ingredients: 1/4 cup honey3 tablespoons soy sauce1 1/2 teaspoons lemon juice1 teaspoon ginger1 1/4...
Hearty Hamburger Soup
Ingredients: 1 lb ground beef4 cups water1 (14 ounce) cans diced tomatoes3 medium carrots,...
Pan Grilled Chicken with Avocado and Red Onion Salsa
Ingredients: 1 lb boneless chicken breasts2 cloves garlic, pressed2 tablespoons lime juice3 tablespoons olive...
Chicken With Blueberry-Ginger Chutney
Ingredients: 2 cups fresh blueberries or 2 cups frozen blueberries1/3 cup packed brown sugar1/3...
Asian Style Pork and Noodle Bowl
Ingredients: 8 ounces uncooked fettuccine pasta2 cups frozen broccoli cuts, thawed2 cups carrots, peeled...
Velvety Beef Stroganoff
Ingredients: 1 1/2 lbs beef, sliced thinly2 tablespoons baking soda1/4 cup room temperature water3...
Salmon Steak With Strawberry Sauce
Ingredients: 500 g salmon steaks1 tablespoon extra virgin olive oil2 garlic cloves1 cup fresh...
Quick and Easy Kielbasa Stew
Ingredients: 1 lb kielbasa8 -10 large potatoes3 (14 1/2 ounce) cans green beanssalt Directions:...
Low Fat Crispy Fish and Chips
Ingredients: 4 (175 g) sea bream fillets ( use any white fish you prefer)100...
Perogy Bacon and Tomato Toss Skillet
Ingredients: 8 slices bacon, chopped1 onions, chopped3 garlic cloves, minced1 teaspoon dried thyme1 (19...
Layered Company Casserole
Ingredients: 1 lb lean hamburger or 1 lb ground round2 (8 ounce) cans tomato...
Chicken – Piccata
Ingredients: 1 1/2 lbs chicken breasts or 4 boneless skinless chicken breast halves3 tablespoons...
Lighter Chicken Macaroni Casserole
Ingredients: 14 ounces cooked chicken1 (14 ounce) cans stewed tomatoes2/3 cup elbow macaroni1 cup...
Chicken Bang Bang
Ingredients: 1 1/2 lbs poached chicken breasts3 ounces rice noodles, broken into small pieces3...
Pepperoni Spaghetti
Ingredients: 1 cup sliced pepperoni1/2 cup chopped onions1/2 cup green bell peppers, cut in...
Rigatoni Caprese
Ingredients: 6 cups rigatoni pasta, Cooked, penne (about 3/4 pound uncooked pasta) or 6...
Finnish Lihakaalilaatikko – Meat and Cabbage Casserole
Ingredients: 1 small cabbage, shredded1/4 cup minced onions2 tablespoons butter2 tablespoons dark corn syrup...
Cider-Roasted Pork Tenderloin
Ingredients: 1 tablespoon vegetable oil1 3/4 lbs pork tenderloins ( about 2)1 (12 ounce)...
Cheesy Pasta Primavera
Ingredients: 4 cups fusilli or 4 cups rotini pasta, uncooked ( corkscrew pasta)2 tablespoons...
Home-Style Meatloaf With Garlic Smashed Potatoes
Ingredients: 1 tablespoon olive oil1 medium onions, chopped3 garlic cloves, minced1/4 cup ketchup1/2 cup...
Pan Fried Steak with Mustard-Pepper Sauce
Ingredients: 4 (4 ounce) beef tenderloin steaks ( or similar lean and tender cut...
Easy Kidney Bean and Cheese Casserole
Ingredients: 3 cups grated cheddar cheese ( or to taste)1 large onions, chopped1 tablespoon...
Cheesy Potato Topped Chicken
Ingredients: 3 medium potatoes, grated1 medium onions, grated ( I use a red onion)1...
Taco Stew
Ingredients: 1 (1 ounce) package hidden valley ranch dressing mix1 (1 1/4 ounce) packages...
Easy and Tasty Chicken Pot Pie
Ingredients: 1 lb cooked chicken, cut into bite-size chunks1 (15 ounce) cans Veg-All1 (10...
Skewered Scallops With a Spicy Rub
Ingredients: 1/2 teaspoon ground cumin1/2 teaspoon chili powder1/4 teaspoon cayenne pepper1/2 teaspoon oregano1/4 teaspoon...
Easy Mexican Lasagna
Ingredients: 2 lbs ground beef1 (16 ounce) jars salsa1 (16 ounce) jars of nacho...
Abaranger Dino Curry
Ingredients: 4 cups steamed japanese rice2 onions2 potatoes2 carrots1 clove garlic1/4 lb japanese curry...
Easy Salmon Pasta
Ingredients: 2 cups penne pasta1 1/2 cups whipping cream1 (7 3/4 ounce) cans red...
TVP Taco Salad
Ingredients: 6 large flour tortillas1 cup textured vegetable protein, granules1/2 cup onions, chopped8 ounces...
Western Wagon Wheels
Ingredients: 1 lb lean ground beef or 1 lb ground turkey2 cups wagon wheel...
Cabbage, Water Chestnuts ‘n Celery Casserole
Ingredients: 3 cups celery, sliced on the diagonal 3/4 inch slices2 cups cabbage, thinly...
Chinese Chicken
Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1/2 cup chopped onions2 cups chicken...
Veggie Gyro Burgers
Ingredients: 4 frozen veggie burgers1/2 cup nonfat sour cream1/4 medium unpeeled cucumbers, chopped1 garlic...
Empanadas de Honoro (Beef Turnovers)
Ingredients: 1 lb lean beef1 lemons1 limesto taste fresh oreganoto taste chili powder4 cups...
Curried Mung Beans With Rhubarb and Yams
Ingredients: 1 cup dried green mung beans, soaked in water overnight,rinsed and inspected2 cups...
Penne Pasta with Sausage and Spicy Tomato Sauce
Ingredients: 1/4 cup olive oil1 tablespoon lemon juice1 1/2 teaspoons paprika1 1/2 teaspoons ground...
Sizzling Chopped Sirloin With Sauteed Onions
Ingredients: 1 1/2 lbs chopped sirloin1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons vegetable oil2 teaspoons...
Spiral Stromboli
Ingredients: 1 (11 ounce) packages Pillsbury refrigerated crusty french loaf3/4-1 cup shredded mozzarella cheese3/4-1...
Fettuccine With Gorgonzola Sauce and Broccoli
Ingredients: 3/4 cup canned low sodium vegetable broth1/2 cup dry white wine1/2 lb gorgonzola...
Tuna and Chickpea Salad
Ingredients: 2 tablespoons olive oil2 zucchini, trimmed cut into 2cm diagonal slices1 red onions,...
Asian Glazed Chicken and Veggies
Ingredients: 3 tablespoons cornstarch1 (14 1/2 ounce) cans chicken broth1/3 cup cider vinegar1/3 cup...
Hobo Casserole
Ingredients: 1 lb lean ground beef1 small onions2 medium potatoes, sliced4 slices American cheese1...
