Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch strips1 1/2 cups...
Ann Lander’s Meatloaf
Ingredients: 2 lbs ground round1 1/2 cups breadcrumbs1 teaspoon Accent seasoning1 (1 1/4 ounce)...
Country Chicken Cobbler (No Hassle Way)
Ingredients: 1 (16 ounce) bags frozen broccoli carrots cauliflower mix1 (10 3/4 ounce) cans...
Chili Cheese Coney Dogs
Ingredients: 6 hot dogs6 hot dog buns, split12 tablespoons chili sauce ( with OR...
Gram’s Baked Chicken
Ingredients: 4 boneless skinless chicken breasts, thawed1 (10 1/2 ounce) cans condensed cream of...
Southwest Shepherd’s Pie (Low Fat)
Ingredients: 1 large onions, chopped2 garlic cloves, minced1 carrots, shredded1/2 lb button mushrooms, cleaned...
Easy Cajun Pepper Steak Saute
Ingredients: 2 lbs boneless beef roast, cut into cubes ( I use sirloin steak...
Chicken Tandoori
Ingredients: 4 whole skinless chicken breasts, split1/2 cup plain low-fat yogurt1 tablespoon fresh lemon...
Crescent Chicken Casserole
Ingredients: 2 -3 cups cooked chicken, diced1 can cream of chicken soup1/2 cup sour...
Linguine With Tomatoes and Zucchini
Ingredients: 4 ounces linguine, cooked and drained1/3 cup butter1/3 cup chopped onions1 green peppers,...
Awesome Paprika Chicken With Creamy Gravy!
Ingredients: 1/2 cup all-purpose flour2 teaspoons paprika1 teaspoon salt1 teaspoon ground pepper1 teaspoon garlic...
spiced filet mignon with mushrooms
Ingredients: 5 ounces dried shiitake mushrooms3/4 cup hot water4 1/2 tablespoons vegetable oil, divided3/4...
Alexandra’s Feta Pasta
Ingredients: 1 (16 ounce) bags frozen chopped spinach2 (14 1/2 ounce) cans diced tomatoes...
Independence Day Chicken
Ingredients: 1/2 cup butter or 1/2 cup margarine2 garlic cloves, minced1 1/2 teaspoons salt2...
Pasta Mexicana
Ingredients: 1/2 lb spinach pasta ( green)1 1/2 cups cubed tomatoes1 cup cucumbers, cut...
Tortilla Espanola
Ingredients: 6 potatoes, peeled ( red or small yukon gold)1/2 onions, chopped ( red...
Kefta Kebabs
Ingredients: 4 garlic cloves1 tablespoon kosher salt, plus1 pinch kosher salt1 lb ground beef...
Tuna Tetrazzini
Ingredients: 1 1/2 cups chopped onions1/2 cup chopped red bell peppers7 tablespoons unsalted butter1...
CLASSIC QUICHE (70’S STYLE)
Ingredients: 6 slices bacon, cooked and crumbled1 9″ unbaked pie shells2 cups shredded swiss...
Double Cheese Delight
Ingredients: 4 ounces uncooked medium noodles1 lb ground beef1/3 cup chopped onions1 tablespoon chopped...
Carne Asada (Arrachera Con Ajo Y Limon A La Parrilla)
Ingredients: 1 1/2 lbs skirt steaks1 1/2 tablespoons finely chopped garlic1 1/2 tablespoons olive...
Seared Salmon Salad
Ingredients: 2 (4 ounce) skinless salmon fillet, 3/4 inch thick ( fresh or frozen)1...
Pork Milanese
Ingredients: 1 cup panko ( Japanese bread crumbs)1/2 cup parmesan-romano cheese mix2 large eggs6...
Baked Pork Chops With Roasted Potatoes, Parsnips and Carrots
Ingredients: 4 pork chops6 medium parsnips6 medium carrots15 -20 baby red potatoes1 onions (...
Country Sloppy Joes
Ingredients: 1 1/2 lbs ground beefonion soup mix, 1 packet2 tablespoons brown sugar, firmly...
Mexican Steak With Chimichurri Sauce
Ingredients: 2 lbs boneless beef sirloin ( 1-1/2 inches thick)2/3 cup olive oil1/3 cup...
Farmhouse Chicken and Gravy
Ingredients: 1 tablespoon all-purpose flour, plus1 1/2 teaspoons all-purpose flour1 teaspoon olive oil4 boneless...
Blue Onion Bistro’s Macaroni and Blue Cheese With Chives
Ingredients: 1 lb uncooked spiral tube-shaped pasta1 teaspoon olive oil2 tablespoons butter1/4 cup flour2...
Socrates Shrimp
Ingredients: 1 lb large shrimp ( peeled, deviened)2 tablespoons olive oil1/2 teaspoon salt1/4 teaspoon...
Black Eyes of Oklahoma Casserole
Ingredients: 1 1/2 lbs ground beef1 cup chopped onions2 (16 ounce) cans jalapeno black-eyed...
Broiled Orange Roughy with Salsa Glaze
Ingredients: 1 tablespoon lime juice2 tablespoons salsa1/2 cup low-fat mayonnaise2 tablespoons plain low-fat yogurt1...
Crab Linguini
Ingredients: 1/2 cup chicken broth1/2 cup white wine1 cup half-and-half1/2 cup evaporated milk2 teaspoons...
Chicken and Rice Oriental
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut...
Chicken and Couscous Soup
Ingredients: 1 tablespoon oil 1 kg chicken thigh fillets, cut in 3 2 carrots,...
Southern Green Beans and Potatoes
Ingredients: 2 (14 1/2 ounce) cans green beans or 1 1/2 lbs fresh green...
Easy Chiles Rellenos Casserole
Ingredients: 4 egg whites1 cup evaporated milk1/3 cup all-purpose flour3 (4 ounce) cans whole...
Parmesan Salmon
Ingredients: 1 tablespoon mayonnaise1 tablespoon parmesan cheese ( grated or shredded)1 green onions (...
Salmon With Pesto Crust
Ingredients: 1 cup fresh breadcrumbs1 lemons, juice and rind of3 tablespoons olive oil4 tablespoons...
Stir-Fried Beef With Garlic and Pepper Sauce
Ingredients: 2 tablespoons peanut oil1 onions, halved and thinly sliced2 garlic cloves, crushed600 g...
Sweet Potato Tagine
Ingredients: 14 1/2 ounces vegetable broth1/2 ounce dried porcini mushrooms, coarsely chopped4 sweet potatoes,...
Lemon Tarragon Chicken
Ingredients: 1 lemons ( rinsed)4 fresh garlic cloves5 -6 sprigs fresh parsley3 tablespoons diced...
Pasta With Lemon Zucchini Sauce
Ingredients: 13 ounces farfalle pasta or 13 ounces other pastas4 small zucchini2 small yellow...
Hamburger Stroganoff-Low Carb
Ingredients: 1 lb hamburger1/2 cup chopped onionsmushrooms1/2 teaspoon garlic powder1/2 teaspoon dry mustard1/2 cup...
Skillet Cordon Bleu
Ingredients: 4 boneless chicken breasts1 cup seasoned bread crumbscooking spray4 slices swiss cheese (...
Pesto Focaccia Sandwiches
Ingredients: low-fat mayonnaise1 teaspoon prepared pesto sauce ( , of course, you could make...
Greek Garbanzo Stew
Ingredients: 1 medium onions, chopped1 tablespoon olive oil2 cloves garlic, minced1 (28 ounce) cans...
Simple Mustard Salmon
Ingredients: 1/4 cup extra virgin olive oil1/4 cup soy sauce1/4 cup dijon-style mustard3 tablespoons...
Zesty Skillet Chicken Altered By MEP
Ingredients: 2 -3 tablespoons oil4 boneless skinless chicken breast halves, cubed1 cup chopped onions...
Asian-Style Chicken Packets With Vegetables
Ingredients: 1/3 cup dry sherry or 1/3 cup vermouth3 tablespoons low sodium soy sauce2...
Cream Cheese Lasagna
Ingredients: 1 lb ground beef1/2 cup chopped onions1 (8 ounce) cans tomato sauce1 (6...
Fabulous Hot Salad
Ingredients: 1 cup eggplants, cubed1 cup zucchini, cubed1 cup green peppers, cubed1 cup tomatoes,...
Dad’s Casserole
Ingredients: 8 ounces egg noodles or 8 ounces wide egg noodles1 lb ground beef2...
Martini Steak
Ingredients: 3 tablespoons minced ginger2 tablespoons vegetable oil1/4 cup dry vermouth2 garlic cloves, crushed1/2...
Thai Style Peanut Chicken
Ingredients: 6 boneless skinless chicken thighs, sliced into strips1 tablespoon olive oilsalt (optional)3 cloves...
Meat and Potatoes Pie
Ingredients: 1 lb chopped meat2 pork sausage links3 slices bacon2 medium onions, chopped1 green...
Stuffed Chicken Breasts With Mascarpone and White Wine Sauce
Ingredients: 4 chicken breasts1 lb ground chicken6 garlic cloves, chopped fine8 chipolline onions, chopped...
Black Bean and Brown Rice Casserole
Ingredients: 2 cups cooked brown rice14 ounces canned black beans, rinsed and drained2 tablespoons...
Artichoke Chicken Bake
Ingredients: 1 can condensed condensed golden mushroom soup3/4 cup fire-roasted green chili salsa1/4 teaspoon...
Beef and Pasta Bake – the Best!
Ingredients: 1 tablespoon olive oil1 onions, chopped2 garlic cloves, chopped2 slices bacon, fat removed...
Coney Island Sauce – Detroit Style
Ingredients: 2 lbs hamburger6 ounces tomato paste6 ounces water2 tablespoons mustard2 tablespoons chili powder1...