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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Fiesta Grilled Chicken
ChickenChicken breastMain dish

Fiesta Grilled Chicken

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (15 1/4 ounce) cans...

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One Pot Creamy Noodles With Chicken and Broccoli
Low sodiumMain dishOne Dish meal

One Pot Creamy Noodles With Chicken and Broccoli

Ingredients: 2 tablespoons vegetable oil4 small boneless chicken breasts, cut into 1-inch pieces1 small...

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Grilled Pork Tenderloin with Apples and Brandy Cream Sauce
ApplesMain dishPork

Grilled Pork Tenderloin with Apples and Brandy Cream Sauce

Ingredients: 2 -4 pork tenderloins2 green apples, cored and sliced into 1/2 inch thick...

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Low-Fat Potato and Leek Soup
Main dishPotatoesSoups & stews

Low-Fat Potato and Leek Soup

Ingredients: 1 tablespoon canola oil3 garlic cloves, minced2 shallots, minced1 large carrots, peeled and...

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Flemish Beef and Beer Stew
BeefMain dishStews

Flemish Beef and Beer Stew

Ingredients: 1 1/2 lbs boneless beef chuck or 1 1/2 lbs round steaks, 1...

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Salmon Parcels
Main dishSalmonSaltwater fish

Salmon Parcels

Ingredients: 6 (6 ounce) salmon fillets, skinned2 teaspoons salt16 ounces phyllo pastry6 tablespoons pesto...

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Oyster Stew with Vegetables
Main dishShellfishStews

Oyster Stew with Vegetables

Ingredients: 0.5 (16 ounce) packages frozen mixed vegetables ( mixed broccoli, cauliflower and carrots)1...

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Something Different Chicken
ChickenChicken breastMain dish

Something Different Chicken

Ingredients: 1 3/4 cups water ( divided)1 (5 5/8 ounce) boxes of flavored couscous...

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Pork Chops with peppers and corn
Main dishPorkPork chops

Pork Chops with peppers and corn

Ingredients: 4 pork chops ( 1-inch thick)salt and pepper1 (17 ounce) cans cream-style corn1/4...

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Devilish Chicken Bell Peppers
ChickenMain dishPork

Devilish Chicken Bell Peppers

Ingredients: 4 large green peppers4 whole boneless skinless chicken breasts3/4 cup finely chopped green...

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Meatloaf Surprise
BeefGround beefMain dish

Meatloaf Surprise

Ingredients: 2 tablespoons butter1 onions, finely chopped1 small red peppers, cored,deseeded & chopped1 clove...

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Minnesota Minnestroni
Kid FriendlyMain dishSoups & stews

Minnesota Minnestroni

Ingredients: 2 lbs hamburger1 cup chopped onions1 clove garlic1 (28 ounce) cans tomatoes1 (15...

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Paprikash Chicken
ChickenMain dishPoultry

Paprikash Chicken

Ingredients: 1/4 cup water1/2 cup diced onions2 tablespoons onion powder1 -3 lb fryer, cut...

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Scotch Salmon
Main dishSalmonSaltwater fish

Scotch Salmon

Ingredients: 4 salmon fillets, 6 oz each ( 175 g)salt and pepper3 garlic cloves,...

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Chicken L'orange
ChickenMain dishPoultry

Chicken L’orange

Ingredients: 4 boneless skinless chicken breasts2 tablespoons butter2 teaspoons cornstarch1 teaspoon crushed red pepper...

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CasserolesMain dishOne Dish meal

Chicken Broccoli Skillet Dinner

Ingredients: 1 lb chicken breasts ( cubed)1/2 cup salad dressing ( I prefer Miracle...

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Low Fat Tuna Noodle Casserole
CasserolesMain dishTuna

Low Fat Tuna Noodle Casserole

Ingredients: 2 cups egg noodles ( use no-yolk noodles if you want)1 tablespoon margarine,...

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Tandoori Salmon
Main dishSalmonSaltwater fish

Tandoori Salmon

Ingredients: 1 lemons, juice of1 1/2 lbs salmon fillets1 cup plain yogurtfresh ginger, peeled...

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Curried Beef and Chicken Satay
AppetizersBeefMain dish

Curried Beef and Chicken Satay

Ingredients: 1 lb beef, thinly sliced1 lb chicken, sliced3 tablespoons curry powder1/2 teaspoon chilies,...

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Baked Lentil Casserole
CasserolesMain dishOne Dish meal

Baked Lentil Casserole

Ingredients: 2 1/4 cups water1 3/4 cups dry lentils, rinsed1 cup onions, chopped2 medium...

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Blackened Shrimp Stroganoff
Main dishPastaShrimp

Blackened Shrimp Stroganoff

Ingredients: 1 lb fresh shrimp, peeled and deveined1 tablespoon olive oil1 tablespoon cajun seasoning6...

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CasserolesChickenMain dish

Paprika Chicken in Yoghurt

Ingredients: 8 chicken portions2 ml lemon pepper50 ml oil1 onions, chopped1 red peppers, chopped1...

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Pasta Escargot
Main dishPastaSpaghetti

Pasta Escargot

Ingredients: 3 tablespoons butter3 shallots, sliced thinly1 garlic cloves, chopped2 (7 ounce) cans snails,...

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Pork and Marsala
Main dishMeatPork

Pork and Marsala

Ingredients: 2 pork butterfly steaks1/2 cup marsala1/2 cup cream1 tablespoon butter1 tablespoon olive oil1/4...

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Condimentsetc.Main dish

Chipotle Pork Roast

Ingredients: 2 lbs boneless pork roast1/3 cup olive oil2 chipotle chiles1/3 cup brown sugar...

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Soprano's Eggplant (Aubergine) Parmigiana
ItalianMain dishVegetables

Soprano’s Eggplant (Aubergine) Parmigiana

Ingredients: 2 medium eggplants ( about 1 pound)saltolive oil, for pan frying2 1/2 cups...

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Stroganoff Style Pork Chops
Main dishPork chopsPork loins

Stroganoff Style Pork Chops

Ingredients: 4 boneless butterfly pork loin chops, 1 inch thick2 tablespoons vegetable oil1 large...

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Lunch/snacksMain dishVegetables

Marinated Veggie Kebabs

Ingredients: 2 bell peppers, cut into 1 inch chunks2 small eggplants, cut into 1...

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Chicken Pasta Carbonara
ChickenMain dishOne Dish meal

Chicken Pasta Carbonara

Ingredients: 8 slices bacon, chopped5 boneless skinless chicken breast halves, cut into 1/2 inch...

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Peppery Pork Chops with Creamy Gravy
Main dishPorkPork chops

Peppery Pork Chops with Creamy Gravy

Ingredients: 1/2 cup flour1 teaspoon salt1 teaspoon paprika1/2 teaspoon cayenne pepper1/4 teaspoon fresh ground...

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Cottage Pies
< 4 hoursMain dishTime to make

Cottage Pies

Ingredients: 6 tablespoons extra virgin olive oil1 cup carrots, scraped and coarsely chopped1 cup...

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Chinese Barbecued Chicken
ChickenMain dishPoultry

Chinese Barbecued Chicken

Ingredients: 1 whole chicken ( about 3-3 1/2 lbs.)2 teaspoons salt4 cloves garlic, peeled2...

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Double Tomato Soup
Main dishSoups & stewsTomatoes

Double Tomato Soup

Ingredients: 1 tablespoon unsalted butter1 large Spanish onions, thinly sliced1 garlic cloves, pressed1 celery,...

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Chicken Tajine with Olives and Preserved Lemons
ChickenMain dishOne Dish meal

Chicken Tajine with Olives and Preserved Lemons

Ingredients: 1/4 cup olive oil2 (3 lb) chicken, each cut into 6 pieces1/2 teaspoon...

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Savory Meatloaf
BeefGround beefMain dish

Savory Meatloaf

Ingredients: 1 (6 ounce) packages chicken stove top stuffing mix1 1/2 lbs ground beef1/2...

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CasserolesMain dishOne Dish meal

Crepes With Good Stuff

Ingredients: 1 medium onions2 tablespoons vegetable oil3/4 lb ground beef2 tablespoons tomato paste1/2 cup...

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Grilled Chicken breasts with roasted red pepper cream sauce
ChickenMain dishPoultry

Grilled Chicken breasts with roasted red pepper cream sauce

Ingredients: 4 roasted red peppers, seeded and peeled1/2 lb cooked aldente penne pasta1 ear...

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Oven Fried Chicken
ChickenMain dishPoultry

Oven Fried Chicken

Ingredients: 2 chicken, cut in eight serving pieces ( 3 pounds each)1 quart buttermilk2...

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Parslied Mushroom Patties
Lunch/snacksMain dishSide dishes

Parslied Mushroom Patties

Ingredients: 3 slightly beaten eggs3 cups fresh mushrooms, about 8 oz,coarsely chopped1/2 cup all-purpose...

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Japanese Style Fish
FishMain dishSaltwater fish

Japanese Style Fish

Ingredients: 4 firm white fish fillets, about 180 g each2 tablespoons oilcornstarch, for dusting...

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Ultimate Greek Salad With Cherry Tomatoes
Main dishSaladsVegetables

Ultimate Greek Salad With Cherry Tomatoes

Ingredients: 2 red bell peppers1 green bell peppers2 cups cherry tomatoes2 cucumbers2 red onions1/2...

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Spiced Chicken With Honey-Ginger Glaze
ChickenMain dishPoultry

Spiced Chicken With Honey-Ginger Glaze

Ingredients: 2 tablespoons ground ginger1 teaspoon ground coriander1 teaspoon white pepper1 teaspoon fresh ground...

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Weeknight Chicken
ChickenMain dishOne Dish meal

Weeknight Chicken

Ingredients: 1 lb chicken breasts, cut in strips2 tablespoons oil1 (1 1/4 ounce) packages...

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Thai Chicken Stir Fried With Holy Basil (Gai Pad Graprow)
ChickenMain dishPoultry

Thai Chicken Stir Fried With Holy Basil (Gai Pad Graprow)

Ingredients: 1 lb boneless chicken thighs ( coarsely chopped, or cut into small bite-size...

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Shrimp Creole - Southeast Texas Style
Main dishOne Dish mealShrimp

Shrimp Creole – Southeast Texas Style

Ingredients: 1/2 cup butter, divided2 cups onions, diced1 cup celery, diced1 cup green bell...

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Broccoli Sauce for Pasta
BroccoliMain dishPasta

Broccoli Sauce for Pasta

Ingredients: 1 bunch broccoli, about 1 1/2 pounds1/4 cup olive oil4 garlic cloves, chopped1/4...

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Franks in Foil
< 60 minsMain dishOne Dish meal

Franks in Foil

Ingredients: 5 franks, chopped1 1/3 cups shredded sharp cheddar cheese2 hard-boiled eggs, chopped3 tablespoons...

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Da Beef Lover's Half-Time Stuffed Meatloaf
BeefGround beefMain dish

Da Beef Lover’s Half-Time Stuffed Meatloaf

Ingredients: 1 cup instant rice2 lbs ground sirloin1 lb ground beef round1 eggs1 onions,...

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Round Steak in It's Own Gravy!
BeefMain dishMeat

Round Steak in It’s Own Gravy!

Ingredients: 1 (3 -4 lb) thick round steaks1/4-1/2 cup oilsalt and pepper ( to...

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Grace's Awesome Chinese Chicken Salad
Chicken breastMain dishSalads

Grace’s Awesome Chinese Chicken Salad

Ingredients: 2 tablespoons salad oil1 (3 ounce) packages ramen noodles ( do not use...

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Breaded Southern Fried Pork Chops
Main dishMeatPork

Breaded Southern Fried Pork Chops

Ingredients: 4 thick bone in pork chops3/4 cup flour1/2 teaspoon salt1/2 teaspoon pepper1 chicken...

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Quick Skillet Lasagna
LasagnaMain dishPasta

Quick Skillet Lasagna

Ingredients: 1 lb Italian sausages, casings removed1 (26 ounce) cans spaghetti sauce3 cups uncooked...

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Broccoli and Pasta Bianco
Main dishPenneSide dishes

Broccoli and Pasta Bianco

Ingredients: 1 lb penne pasta1 (1 lb) bag frozen broccoli1 (10 3/4 ounce) cans...

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Mexican Chicken Lasagna
Chicken breastMain dishOne Dish meal

Mexican Chicken Lasagna

Ingredients: 1 lb cooked chicken breasts, shredded with fork ( or less as desired....

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Brown Rice Casserole
CasserolesMain dishOne Dish meal

Brown Rice Casserole

Ingredients: 1 1/4 cups vegetable broth3/4 cup water1 cup brown rice, raw4 tablespoons flour1...

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Milwaukee Pork Chops
Main dishOne Dish mealPork

Milwaukee Pork Chops

Ingredients: 6 pork chops1/2 cup catsup1/2 cup beer2 tablespoons brown sugar Directions: Brown chops.Combine...

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Sausage and Peppers Italiano
CasserolesMain dishPork

Sausage and Peppers Italiano

Ingredients: 1 lb sweet Italian sausage links1 large onions, cut into rings2 large green...

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Spicy Pork Lo Mein
Main dishPastaSpaghetti

Spicy Pork Lo Mein

Ingredients: 2 tablespoons low sodium soy sauce1 tablespoon dry sherry (optional)1 tablespoon finely chopped...

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Ultimate Black Bean and Rice Soup
Main dishOne Dish mealSoups & stews

Ultimate Black Bean and Rice Soup

Ingredients: 1 large onions, chopped finely2 celery ribs, diced2 carrots, diced1 -2 jalapeno peppers,...

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Spaghettini With Checca Sauce
Main dishPastaSpaghetti

Spaghettini With Checca Sauce

Ingredients: 8 ounces spaghettini or 8 ounces angel hair pasta4 scallions, coarsely chopped (...

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