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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Chicken and Couscous a La Morocco
ChickenMain dishOne Dish meal

Chicken and Couscous a La Morocco

Ingredients: 3 tablespoons extra virgin olive oil ( EVOO)4 boneless skinless chicken thighs, defatted,...

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Pork Tenderloin Cutlets With Plum Glaze
Main dishMeatPork

Pork Tenderloin Cutlets With Plum Glaze

Ingredients: 1 (1 lb) pork tenderloins, trimmed3/4 teaspoon salt1/4 teaspoon fresh coarse ground black...

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Giada's Chicken Spezzatino (stew)
Main dishOne Dish mealStews

Giada’s Chicken Spezzatino (stew)

Ingredients: 2 tablespoons olive oil2 celery ribs, chopped1 carrots, peeled and chopped1 small onions,...

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Ground Pork With Carrots and Peppers
Main dishMeatPork

Ground Pork With Carrots and Peppers

Ingredients: 1 lb ground lean pork1 large onions, sliced2 cups carrots, cut into 2-inch...

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Chicken in Casserole
CasserolesChickenMain dish

Chicken in Casserole

Ingredients: 1 1/4 lbs boneless skinless chicken thighs ( I use thighs because they...

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Easy Banana Chicken
ChickenChicken breastMain dish

Easy Banana Chicken

Ingredients: 6 chicken breasts6 bananas1 cup canola oil Directions: Wash chicken breasts and dip...

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Spaghetti Marco Polo
Main dishSpaghettiTuna

Spaghetti Marco Polo

Ingredients: 8 ounces spaghetti1 can tuna1 can sliced olives1 cup grated cheese2 tomatoes, chopped1/2...

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ChickenMain dishPoultry

Company Pan Chicken

Ingredients: 1 fryer, cut up1 can cream of celery soup1 can cream of mushroom...

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Red Chile Pork Tacos With Caramelized Onions
Main dishPorkPork loins

Red Chile Pork Tacos With Caramelized Onions

Ingredients: 1 tablespoon dried ancho chile powder1 teaspoon brown sugar1/2 teaspoon salt1 lb pork...

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Healthier  Style Chicken Nuggets
AppetizersChicken breastMain dish

Healthier Style Chicken Nuggets

Ingredients: 3 boneless skinless chicken breasts2/3 cup wheat germ1/2 teaspoon salt1/8 teaspoon garlic powder1/8...

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Momma's Beef Stew
BeefMain dishStews

Momma’s Beef Stew

Ingredients: 4 tablespoons oil3 tablespoons wine vinegar1 1/2 lbs beef stew meat1 cup red...

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Moroccan-Seasoned Chops with Fruited Couscous
Main dishMeatPork

Moroccan-Seasoned Chops with Fruited Couscous

Ingredients: 4 boneless pork chops, 3/4 inch thick3/4 teaspoon ground cumin3/4 teaspoon ground coriander1/8...

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Peppery Pork Chops with Creamy Gravy
Main dishPorkPork chops

Peppery Pork Chops with Creamy Gravy

Ingredients: 1/2 cup flour1 teaspoon salt1 teaspoon paprika1/2 teaspoon cayenne pepper1/4 teaspoon fresh ground...

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Bacon Chicken Alfredo Fettuccine
Main dishPastarice and grains

Bacon Chicken Alfredo Fettuccine

Ingredients: 1 (16 ounce) packages fettuccine pasta1 lb bacon, sliced and diced1 1/4 lbs...

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Mustard-Bourbon Kabobs
Main dishMeatPork

Mustard-Bourbon Kabobs

Ingredients: 1 lb boneless pork shoulder, cut into 3/4-inch cubes1/4 cup Dijon mustard1/4 cup...

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Salmon Crusted Pistachio Pesto
Main dishSalmonSaltwater fish

Salmon Crusted Pistachio Pesto

Ingredients: 1 lb boneless salmon fillets, seasoned withsalt and pepper3/4-1 cup store bought pistachio...

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Beef Lo Mein
BeefMain dishOne Dish meal

Beef Lo Mein

Ingredients: 4 teaspoons oil2 tablespoons soy sauce1 pinch pepper1 cup water4 teaspoons sherry wine1...

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Nacho Potatoes
BeefGround beefMain dish

Nacho Potatoes

Ingredients: 1 lb baking potatoes1/2 lb cooked ground beef1 teaspoon taco seasoning or 1...

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Fritos Pie
CasserolesGround beefMain dish

Fritos Pie

Ingredients: 1 (9 3/4 ounce) bags corn chips or 1 (9 3/4 ounce) bags...

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Taco Salad
Lunch/snacksMain dishOne Dish meal

Taco Salad

Ingredients: 4 cups lettuce, torn into pieces1 medium red bell peppers, chopped1/2 cup chopped...

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Ratatouille Baked Fish
Main dishOne Dish mealSaltwater fish

Ratatouille Baked Fish

Ingredients: 1 medium zucchini, sliced 1/2 inch thick1 small eggplants, cut into 1/2 inch...

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ChickenMain dishPoultry

Mexican Lime Chicken

Ingredients: 2 chicken breasts1 tablespoon brown sugar1 limes2 tablespoons olive oil1 teaspoon coriander, ground1/2...

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Seasoned Broiled Fish (Saengsun Yangyumchang Koo-ee)
FishLunch/snacksMain dish

Seasoned Broiled Fish (Saengsun Yangyumchang Koo-ee)

Ingredients: 1 lb white fish fillets ( small)3 teaspoons soy sauce2 teaspoons sugar1 teaspoon...

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Grilled Cumin Marinated Swordfish
FishMain dishSaltwater fish

Grilled Cumin Marinated Swordfish

Ingredients: 5 tablespoons fresh lime juice3 tablespoons extra virgin olive oil1 teaspoon ground cumin2...

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Sesame Cashew Cauliflower Quesadillas
CheeseLunch/snacksMain dish

Sesame Cashew Cauliflower Quesadillas

Ingredients: 1/4 cup slivered sun-dried tomatoes1/4 cup chopped toasted cashews1/2 teaspoon fresh ground pepper1/4...

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Beef Casserole and Dumplings
BeefCasserolesMain dish

Beef Casserole and Dumplings

Ingredients: 800 g lean casserole steak ( I use topside)1 large onions3 carrots1 medium...

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Chicken Thighs With Creole Mustard-Orange Sauce
ChickenMain dishPoultry

Chicken Thighs With Creole Mustard-Orange Sauce

Ingredients: 4 small boneless skinless chicken thighs ( about 12 ounces)1 1/2 tablespoons olive...

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Low Carb Sausage
CasserolesLunch/snacksMain dish

Low Carb Sausage, Mushroom and Chicken Casserole

Ingredients: 3 -4 cups diced cooked chicken1 lb pork sausage1 stalk celery, chopped fine1...

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Bleu Crab Casserole
CasserolesLunch/snacksMain dish

Bleu Crab Casserole

Ingredients: 1 lb fresh backfin crab meat2 cups freshly torn chinks white bread, divided1/2...

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Basil Eggplant (Aubergine)  - Pud Makua Yow
Main dishSide dishesVegetables

Basil Eggplant (Aubergine) – Pud Makua Yow

Ingredients: 1 tablespoon oil1 -2 cup Thai basil, leaves separated from the stem1 tablespoon...

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Honey Curried Roasted Chicken and Vegetables
ChickenMain dishPoultry

Honey Curried Roasted Chicken and Vegetables

Ingredients: 1 (3 lb) chicken4 medium red potatoes, peeled and quartered6 carrots, cut into...

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Main dishSaucesSavory sauces

Beef Steaks With Mushroom Sauce

Ingredients: 1 teaspoon oil4 tablespoons butter, divided4 beef tenderloin steaks, 1 in thick1 cup...

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Broiled Steak with Shallot Butter
Beef steaksLunch/snacksMain dish

Broiled Steak with Shallot Butter

Ingredients: 4 (8 ounce) steaksoil1 ounce butter1 teaspoon white wine vinegar1 tablespoon Worcestershire sauce...

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Praline-Glazed Salmon
Lunch/snacksMain dishSalmon

Praline-Glazed Salmon

Ingredients: 12 ounces boned skinned salmon fillets, cut into 2 pieces1/4 teaspoon salt, aboutfresh...

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Chicken Asopa
Main dishOne Dish mealPoultry

Chicken Asopa

Ingredients: 3 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes2 teaspoons dried oregano1/2...

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Artichoke and Olive Marinara Sauce
Main dishOne Dish mealPenne

Artichoke and Olive Marinara Sauce

Ingredients: 2 cloves garlic, minced3/4 cup finely chopped onions1 1/2 tablespoons minced drained bottled...

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Beef Short Ribs Stew
Main dishOne Dish mealStews

Beef Short Ribs Stew

Ingredients: 2 lbs short rib of beef, cut into 2 pieces3 tablespoons olive oil1...

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Chicken and Ham Lasagna
Chicken breastLasagnaMain dish

Chicken and Ham Lasagna

Ingredients: 2 cups reduced-sodium fat-free chicken broth1/2 teaspoon fresh ground black pepper, divided1 lb...

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Spaghetti con Panodero Crudo (Pasta with Uncooked Tomato Sauce)
Main dishPastaSpaghetti

Spaghetti con Panodero Crudo (Pasta with Uncooked Tomato Sauce)

Ingredients: 1 1/2 lbs pasta2 lbs firm tomatoes, chopped1/2 lb mozzarella cheese, thinly sliced2...

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Pita Bread Filling
Lunch/snacksMain dishOne Dish meal

Pita Bread Filling

Ingredients: 1 1/2 lbs ground beef1 large zucchini, grated1 large tomatoes, chopped1 (2 1/4...

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Chicken With Fettuccine Alfredo
ChickenCondimentsetc.

Chicken With Fettuccine Alfredo

Ingredients: 8 ounces fettuccine pasta5 tablespoons butter, divided4 boneless skinless chicken breast halvessalt and...

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Seared Ahi Tuna Glazed With Wasabi Butter
Main dishSaltwater fishTuna

Seared Ahi Tuna Glazed With Wasabi Butter

Ingredients: 24 ounces ahi tuna steaks, around 1-inch thick2 tablespoons dark sesame oilsalt and...

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Hot Pepper and Garlic Shrimp
AppetizersMain dishShrimp

Hot Pepper and Garlic Shrimp

Ingredients: 2 lbs large shrimp, peeled and deveined10 large garlic cloves, peeled and thinly...

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Hackbraten German Meatloaf
BeefGround beefMain dish

Hackbraten German Meatloaf

Ingredients: 4 tablespoons butter1 1/2 cups chopped onions ( divided)2 slices white bread, trimmed...

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Brunswick Chicken Stew
Low sodiumMain dishStews

Brunswick Chicken Stew

Ingredients: 3 lbs broiler-fryer chickens, cut into 8 pieces1 teaspoon butter or 1 teaspoon...

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Pink Fettuccine Alfredo
Main dishOne Dish mealPasta

Pink Fettuccine Alfredo

Ingredients: 5 tablespoons butter2 garlic cloves, crushed2 cups broccoli florets2 cups cream1 cup drained...

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Best Baked Ziti- Ever!
BeefGround beefMain dish

Best Baked Ziti- Ever!

Ingredients: 1 lb ziti pasta4 ounces provolone cheese, thinly sliced1 cup mozzarella cheese, shredded8...

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Mouthwatering Pepper Chicken with Gravy
ChickenLunch/snacksMain dish

Mouthwatering Pepper Chicken with Gravy

Ingredients: 1/2 kg chicken pieces, cubed2 green bell peppers, diced2 yellow bell peppers, diced2...

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Festive Ham Glaze
Lunch/snacksMain dishSandwiches

Festive Ham Glaze

Ingredients: 4 lbs cooked ham2 tablespoons butter1/4 cup apricot preserves1/4 cup yellow mustard2 tablespoons...

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Chicken Mushroom Quesadilla
AppetizersChickenMain dish

Chicken Mushroom Quesadilla

Ingredients: 10 count flour tortillas1 -2 chicken breasts ( cooked and shredded)4 ounces chopped...

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Balsamic Pork Tenderloin
Main dishPorkPork loins

Balsamic Pork Tenderloin

Ingredients: 2 lbs pork tenderloins2 tablespoons balsamic vinegar2 tablespoons extra virgin olive oil2 cloves...

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Mahogany Beef Stew
Main dishSoups & stewsStews

Mahogany Beef Stew

Ingredients: 4 tablespoons olive oil3 1/2 lbs boneless beef chuck roast, trimmed, cut into...

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Blue Onion Bistro's Macaroni and Blue Cheese With Chives
CheeseMain dishPasta

Blue Onion Bistro’s Macaroni and Blue Cheese With Chives

Ingredients: 1 lb uncooked spiral tube-shaped pasta1 teaspoon olive oil2 tablespoons butter1/4 cup flour2...

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Chicken Pistachio Balls
AppetizersLunch/snacksMain dish

Chicken Pistachio Balls

Ingredients: 1/2 lb ground chicken or 1/2 lb ground turkey1/3 cup pistachio nuts, chopped2...

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Eggplant (Aubergine) Creole Casserole
CasserolesMain dishOne Dish meal

Eggplant (Aubergine) Creole Casserole

Ingredients: 3 medium eggplants, washed and sliced into rounds1 tablespoon olive oil or 1...

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Chicken and Rice Bake
ChickenMain dishOne Dish meal

Chicken and Rice Bake

Ingredients: 1 (10 3/4 ounce) cans cream of chicken and broccoli soup1 1/2 cups...

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Shrimp Newburg III
Main dishShellfishShrimp

Shrimp Newburg III

Ingredients: 2 tablespoons butter2 tablespoons flour1 cup milk2 lbs raw shrimp2 pimientos ( and...

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Crunch for Lunch Chicken Stir-Fry
ChickenLunch/snacksMain dish

Crunch for Lunch Chicken Stir-Fry

Ingredients: 2 cups snow peas1 1/4 lbs boneless skinless chicken breasts2 teaspoons ground coriander4...

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Tofu Stuffed Zucchini
AppetizersLunch/snacksMain dish

Tofu Stuffed Zucchini

Ingredients: 4 zucchini1 small onions2 tomatoes, peeled2 tablespoons oil2 tablespoons flour8 ounces tofu, blended2...

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Southwest Fusilli With Leftover Turkey
Main dishSaladsSide dishes

Southwest Fusilli With Leftover Turkey

Ingredients: 1/2 a bag fusilli, cooked ( use a 16 ounce bag)1 green peppers,...

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