Ingredients: 1/4 cup slivered almonds ( about 1 ounce)1/4 cup plain fat-free yogurt3 tablespoons...
Creamy Braised Chicken
Ingredients: 1/2 lb white pearl onions1 cup thinly sliced onions1/2 cup sliced carrots1/2 cup...
Lemon Teriyaki Chicken
Ingredients: 1/2 cup lemon juice ( To me, the flavor is a little too...
Mediterranean Vegetable Stew
Ingredients: 1 lb eggplants, cut into 1 inch pieces ( can be unpeeled or...
Smoked Sausage Beer Cheese Soup
Ingredients: 1 lb smoked sausage or 1 lb kielbasa, cut in coins12 ounces dark...
Cinnamon-Beef Noodles
Ingredients: 5 cups water1 1/2 cups rice wine or 1 1/2 cups sake3/4 cup...
Springtime Chicken Salad
Ingredients: 1 lb boneless skinless chicken breasts1/4 cup lemon juice1 lb fresh asparagus1 head...
Ramen Oven Omelet
Ingredients: 2 (3 ounce) packages ramen noodles1/2 cup thinly sliced celery2 teaspoons canola oil...
Crunchy Fried Shrimp
Ingredients: 2 lbs peeled jumbo shrimpCrisco shortening, melted in deep fryer ( till full...
Low-Fat Skillet “lasagna”
Ingredients: 1 (28 ounce) cans diced tomatoes1/4 cup red wine1/4 cup water, approximately2 teaspoons...
Bavarian Pork Tenderloin Stew
Ingredients: 2 (1 lb) pork tenderloins2 tablespoons butter1 large onions, chopped1 garlic cloves, minced1...
Baked Pork Chops in Onion-Sour Cream Gravy
Ingredients: 4 -6 pork chops1 tablespoon flour1 (1 1/4 ounce) packages Lipton Onion Soup...
Spicy Soba Noodles With Chicken and Peanut Sauce
Ingredients: 1 carrots, peeled2 cups chicken broth, divided1/3 cup reduced-fat peanut butter1 tablespoon chopped...
Green Peppers With Tomato Sauce
Ingredients: 10 green peppers, cored and seededolive oil ( for the frying pan)2 tomatoes2...
Lemon Grass Chicken Soup
Ingredients: 3 quarts chicken broth2 stalks fresh lemongrass ( each 12 to 18 inches...
Very Lemony Chicken
Ingredients: 4 skinless chicken breasts1/2 cup fresh lemon juice2 tablespoons white wine1/2 cup fresh...
Black Beans over Dirty Rice
Ingredients: 2 (15 ounce) cans black beans1/2 cup canned corn ( frozen works too)2...
So Southern Chicken-Fried Steak
Ingredients: 16 ounces round steaks, cutlet mallet tenderized1 cup flour ( may need more)1...
Baked Italian Chicken
Ingredients: 1 fryer, cut up1/2 cup butter, melted1 cup dry Italian breadcrumbs1/2 cup grated...
Baked Chicken Breasts With Gravy
Ingredients: 4 skinless chicken breasts12 ounces chicken broth ( 1 to 2 cans)4 ounces...
Sweet Potato Chicken Salad
Ingredients: 3 cups cooked chicken, cubed2 cups small red potatoes, cooked and cubed (...
Vegetable Curry
Ingredients: 3 cups broccoli florets1 small green bell peppers1 small red bell peppers1 small...
Hamburger Noodle Bake
Ingredients: 1 lb hamburger2 teaspoons minced onions1 teaspoon minced garlic1 teaspoon salt1/4 teaspoon pepper1...
Hash Brown Taters With Dogs
Ingredients: 5 cups frozen hash browns, thawed ( 5 cups = 16-ounces)1 (10 3/4...
Tropical Glazed Chicken Strips
Ingredients: 4 boneless skinless chicken breasts ( cut into strips an inch wide)2 tablespoons...
Pan-Fried Pork Chops With Onions
Ingredients: 4 (6 ounce) pork chops2 teaspoons creole seasoning1/4 cup all-purpose flour2 tablespoons vegetable...
Emeril’s Eggplant, Sausage, and Ziti Casserole
Ingredients: 1 large eggplants, cut crosswise into 1/3 inch thick rounds1/2 cup olive oil,...
Baked Tuna Chow Mein Casserole-Microwave
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup celery, chopped1/4 cup onions, chopped2...
A Real Philly Cheesesteak
Ingredients: 1 lb rib eye, frozen, then cut very thinonionsmushroomsprovolone cheese or Cheese Whiz4...
Steak Nachos
Ingredients: 1 (1 lb) beef top round steak, chopped1/4 cup chopped onions1 tablespoon vegetable...
Saucy Meatballs
Ingredients: 1 lb ground chuck1 cup grated parmesan cheese2/3 cup seasoned dry bread crumbs1/2...
Guaranteed Winner London Broil
Ingredients: 3 -5 lbs london broil beef1/4 cup oil1/3 cup vinegar2 onions, diced (...
Turkey Meatloaf With Spinach and Bacon
Ingredients: 1 1/4 lbs ground turkey10 ounces frozen chopped spinach1/3 cup chili sauce1/4 cup...
Souper Sloppy Joes
Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans Campbell’s condensed tomato soup1/4 cup...
Kramer Chicken Piccata With Tarragon
Ingredients: 4 boneless skinless chicken breast halves or 2 whole chicken breasts1 eggs, beaten1/4...
Mexican Beef Spaghetti Pie
Ingredients: 1 lb lean ground beef1 teaspoon garlic powder1/2 teaspoon salt1/2 teaspoon ground cumin1...
Venison Lasagne (Or Beef)
Ingredients: 10 lasagna noodles, cooked ( or more or less, depending on how much...
Oriental Chicken Buns
Ingredients: 2 tablespoons sugar1 1/2 teaspoons fresh gingerroot, finely grated2 cloves minced garlic2 tablespoons...
Quick Chicken Pot Pie
Ingredients: 1 lb boneless skinless chicken breasts14 ounces chicken broth3 tablespoons all-purpose flour2 tablespoons...
Grandma’s Busy Day Casserole
Ingredients: 1 1/2 lbs hamburger2 (10 1/2 ounce) cans vegetable soup with beef stock2...
Best Ever Easy Lasagna
Ingredients: 15 ounces ricotta cheese1 1/4 cups parmesan cheese1/2 cup of chopped fresh basil1...
Ham and Beans
Ingredients: 2 1/2 lbs dried pink beans or 2 1/2 lbs pinto beans2 tablespoons...
Chicken Zing
Ingredients: 4 boneless skinless chicken breasts, flattened slightly with mallet1/4 cup lemon juice3/4 cup...
Cheesy Tuna Macaroni Casserole
Ingredients: 1 (7 1/4 ounce) packages macaroni & cheese dinner mix1 (6 ounce) cans...
Chicken Fiesta Burritos
Ingredients: 8 large flour tortillas2 tablespoons corn oil or 2 tablespoons olive oil or...
Pizza Meatballs
Ingredients: 1 lb ground beef1/2 cup oatmeal1/2 cup milk2 tablespoons instant minced onion1 teaspoon...
Curried Ground Beef
Ingredients: 3 -4 tablespoons oil4 medium onions, chopped2 -3 tablespoons minced fresh garlic1 tablespoon...
Magically Moist Chicken
Ingredients: 4 boneless skinless chicken breasts, halved or cut into 1-inch strips1/2 cup mayonnaise1...
Tracey’s Tasty Tuna Patties
Ingredients: 1 (425 g) cans tuna in water ( drained and flaked)2 cups mashed...
Chicken and Broccoli Spaghetti
Ingredients: 4 cups broccoli florets, thawed1/4 cup olive oil2 garlic cloves, minced2 tablespoons fresh...
Pork Chop Casserole with Cabbage
Ingredients: 4 cups diced raw potatoes ( estimated)1 cup chopped onions4 cups chopped cabbage...
Southwest Tortilla Vegetable Bake
Ingredients: 1 tablespoon vegetable oil1 large onions, chopped3 garlic cloves, minced2 large green peppers,...
Turducken Roulade
Ingredients: 1 (1 lb) boneless turkey breast1 boneless duck breasts1 boneless chicken breasts1 cup...
Settler’s Pie
Ingredients: 1 cup flour4 ounces butter2 teaspoons vinegar1 tablespoon milk1 carrots, grated1 onions, grated1...
Chicken and Papaya Stir-Fry
Ingredients: 2 teaspoons soy sauce2 teaspoons dry white wine1 teaspoon cornstarch1 lb boneless skinless...
Lamb Pasta Casserole
Ingredients: 3/4 lb ground lamb1/8 cup chopped onions1 clove garlic, chopped1 (10 1/2 ounce)...
Roasted Vegetable and Feta Calzones
Ingredients: 3 cups eggplants, peeled and chopped2 cups yellow onions, chopped1 1/2 cups mushrooms,...
Crumb Covered Salmon
Ingredients: 1/2 lb salmon fillets1/2 cup plain breadcrumbs1 clove garlic, minced2 -4 tablespoons fresh...
Baked Pork Chops
Ingredients: 4 pork chops, 1-inch thick1 cup buttermilk1 cup unseasoned breadcrumbs2 teaspoons dried basil2...
Carolina-Style Barbecue Chicken
Ingredients: 2 lbs boneless skinless chicken breast halves3/4 cup packed light brown sugar, divided3/4...