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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Healthy Herb-Pepper Sirloin Steak
BeefBeef steaksMain dish

Healthy Herb-Pepper Sirloin Steak

Ingredients: 2 tablespoons catsup1/2 teaspoon fresh coarse ground black pepper1 1/2 teaspoons snipped fresh...

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"crazy Easy"  Lo Mein
< 30 minsMain dishOne Dish meal

“crazy Easy” Lo Mein

Ingredients: 16 ounces spaghetti noodles, cooked and drained1 lb cooked ground beef, drained2 (12...

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Lunch/snacksMain dishOne Dish meal

Smoky Joes

Ingredients: 1 lb lean ground beef1 sweet white onions, diced2 garlic cloves, minced1 celery...

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Smothered Chicken Sandwich
Lunch/snacksMain dishSandwiches

Smothered Chicken Sandwich

Ingredients: 1 1/2 lbs boneless skinless chicken breast halves ( 6 small)1 (10 1/2...

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Delicious Sauce for Fish
Main dishSaucesSavory sauces

Delicious Sauce for Fish

Ingredients: 1 tablespoon finely chopped onions1 teaspoon grated fresh lemon rind2 teaspoons flour1/2 cup...

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Basil Cream Chicken
ChickenMain dishPasta

Basil Cream Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts, cubed1 1/3 cups finely chopped green...

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Tex-Mex Spaghetti (Crock Pot Served)
Ground beefMain dishSpaghetti

Tex-Mex Spaghetti (Crock Pot Served)

Ingredients: 12 ounces spaghetti ( 3/4 of a 1 lb pkg)2 lbs ground beef1...

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All American Wraps
Lunch/snacksMain dishSandwiches

All American Wraps

Ingredients: 8 slices bacon4 garden vegetable flour tortillas ( 8 or 9 inch, can...

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CheeseMain dishPizza

Mini Pepperoni Pizza

Ingredients: 1 can buttery biscuits ( 5 biscuits)1 (8 ounce) jars pizza sauce1 bag...

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Stove-Top Tuna Casserole
CasserolesMain dishTuna

Stove-Top Tuna Casserole

Ingredients: 2 boxes Velveeta shells and cheese dinner1 can cream of mushroom soup2 cans...

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Condimentsetc.Main dish

Chipotle Pork Roast

Ingredients: 2 lbs boneless pork roast1/3 cup olive oil2 chipotle chiles1/3 cup brown sugar...

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CasserolesGround beefMain dish

Beef-Stuffed Bell Peppers With Creole Sauce

Ingredients: 6 large green peppers1 1/2 lbs ground beef1/4 cup chopped onions1/2 cup chopped...

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One-Dish Microwave Spaghetti
Lunch/snacksMain dishOne Dish meal

One-Dish Microwave Spaghetti

Ingredients: 1 lb ground beef or 1 lb Italian sausage1 teaspoon garlic salt1 tablespoon...

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Lemon Chicken Marinade
Condimentsetc.Main dish

Lemon Chicken Marinade

Ingredients: 1 cup oil1/2 cup lemon juice2 teaspoons salt or 2 teaspoons Lawry’s Seasoned...

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Italian Zucchini Pie
CheeseEggsMain dish

Italian Zucchini Pie

Ingredients: 4 cups sliced zucchini1 cup chopped onions1/2 cup chopped fresh parsley1/2 teaspoon salt1/4...

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Hot Sauteed Shrimp
AppetizersMain dishShrimp

Hot Sauteed Shrimp

Ingredients: 1/4 cup margarine1 1/2 lbs medium shrimp, shelled and deveined1/2 cup light rum1/3...

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Sweet and Sour Shrimp Fried Rice
Main dishOne Dish mealShrimp

Sweet and Sour Shrimp Fried Rice

Ingredients: 1/2 cup brown basmati rice1 cup water1 teaspoon sea salt2 small carrots1/2 red...

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Quick and Easy Lasagna
< 4 hoursMain dishTime to make

Quick and Easy Lasagna

Ingredients: 1 1/2 lbs hamburger1/2 cup chopped onions1/2 teaspoon salt1/4 teaspoon pepper1/2 teaspoon italian...

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Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)
Lunch/snacksMain dishOne Dish meal

Yummy Low Carb Low Fat Grilled Eggplant (Aubergine)

Ingredients: 2 small eggplants1 (16 ounce) packages fat free mozzarella cheese1 (15 ounce) containers...

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Chicken In Puff Pastry with Madeira Sauce
ChickenMain dishPoultry

Chicken In Puff Pastry with Madeira Sauce

Ingredients: 4 boneless skinless chicken breast halves8 ounces fresh spinach, stems removed,rinsed,drained2 tablespoons butter1/3...

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Creamy Braised Chicken
Chicken breastMain dishOne Dish meal

Creamy Braised Chicken

Ingredients: 1/2 lb white pearl onions1 cup thinly sliced onions1/2 cup sliced carrots1/2 cup...

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Pan-Seared Tuna With Ginger-Shiitake Cream Sauce
Main dishSaltwater fishTuna

Pan-Seared Tuna With Ginger-Shiitake Cream Sauce

Ingredients: 6 (6 ounce) tuna steaks, 6-ounces each, 1-inch thick2 tablespoons peanut oil3 tablespoons...

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Bourbon Beef Tenderloin
BeefMain dishMeat

Bourbon Beef Tenderloin

Ingredients: 1 cup Bourbon1 cup brown sugar2/3 cup soy sauce1/2 cup lemon juice1 tablespoon...

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Tuna Fish Casserole
CasserolesMain dishTuna

Tuna Fish Casserole

Ingredients: 10 -16 ounces egg noodles1 (10 ounce) cans cream of mushroom soup1 (10...

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Hoisin and Honey Glazed Pork Chops
Main dishPorkPork chops

Hoisin and Honey Glazed Pork Chops

Ingredients: 5 scallions1/4 cup oyster sauce2 tablespoons Dijon mustard2 tablespoons hoisin sauce1 teaspoon ginger,...

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Louisiana Chicken Sauce Piquant
ChickenMain dishOne Dish meal

Louisiana Chicken Sauce Piquant

Ingredients: 6 lbs chicken3 cups cooking oil4 garlic cloves, finely chopped3 (14 ounce) cans...

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Papas Verde (green potatoes)
Lunch/snacksMain dishOne Dish meal

Papas Verde (green potatoes)

Ingredients: 1 onions, chopped2 jalapenos, seeded and diced1 clove garlic, minced1 tablespoon vegetable oil2...

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Grilled Summer Squash and Tomatoes With Angel Hair Pasta
Main dishOne Dish mealSpaghetti

Grilled Summer Squash and Tomatoes With Angel Hair Pasta

Ingredients: 4 ounces uncooked angel hair pasta1 1/2 tablespoons fresh lemon juice1 tablespoon olive...

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Chicken And Vegetables
ChickenMain dishOne Dish meal

Chicken And Vegetables

Ingredients: 4 boneless skinless chicken breast halves2 tablespoons olive oil1 cup sliced yellow squash1...

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Kev's Shepherd's Pie
CasserolesMain dishOne Dish meal

Kev’s Shepherd’s Pie

Ingredients: 1 lb ground beef3 (12 ounce) cans tomato soup1 tablespoon italian seasoning1 teaspoon...

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Outback Steakhouse Queensland Chicken and Shrimp
ChickenMain dishShrimp

Outback Steakhouse Queensland Chicken and Shrimp

Ingredients: 1/2 cup milk2 tablespoons butter1/2 pint cream1/4 teaspoon poultry seasoning1/8-1/4 teaspoon cayenne (...

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(oven) Chicken Kiev
ChickenMain dishPoultry

(oven) Chicken Kiev

Ingredients: 4 boneless chicken breast halves2/3 cup melted butter or 2/3 cup margarine1/2 cup...

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traditional spaghetti bolognese
Ground beefMain dishSpaghetti

traditional spaghetti bolognese

Ingredients: 1 ounce butter1 tablespoon olive oil1 carrots2 stalks celery1 onions4 ounces streaky bacon1...

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Pasticcio
Ground beefMain dishOne Dish meal

Pasticcio

Ingredients: 2 tablespoons olive oil, plus extra for brushing1 onions, thinly sliced1 red peppers,...

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Low Carb Stuffed Cabbage Casserole
CasserolesMain dishOne Dish meal

Low Carb Stuffed Cabbage Casserole

Ingredients: 1 lb ground beef1 small cabbage ( about 3 cups cooked)1 (16 ounce)...

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Herb and Cheese Breaded Chicken Breast
ChickenMain dishPoultry

Herb and Cheese Breaded Chicken Breast

Ingredients: 4 boneless skinless chicken breasts1/2 cup olive oil1 garlic cloves, pressed12 saltine crackers,...

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Quick Chicken Fricassee
ChickenMain dishOne Dish meal

Quick Chicken Fricassee

Ingredients: 1 tablespoon oil1/2 lb boneless skinless chicken breast halves, cut into strips1 medium...

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Balsamic - Glazed Pork Chops
< 15 minsMain dishMeat

Balsamic – Glazed Pork Chops

Ingredients: 1/4 cup balsamic vinegar3 tablespoons fesh lemon juice1 tablespoon Worcestershire sauce2 teaspoons honey2...

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Broccoli Sauce for Pasta
BroccoliMain dishPasta

Broccoli Sauce for Pasta

Ingredients: 1 bunch broccoli, about 1 1/2 pounds1/4 cup olive oil4 garlic cloves, chopped1/4...

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Tuna Steaks With Lemon Yogurt Drizzle over Couscous
Main dishSaltwater fishTuna

Tuna Steaks With Lemon Yogurt Drizzle over Couscous

Ingredients: 2 (6 ounce) tuna steaksolive oil, for brushing1/4 cup plain yogurt1 tablespoon tahini1...

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Souper Chicken Tetrazzini
Low calorieLow carbMain dish

Souper Chicken Tetrazzini

Ingredients: 3 ounces uncooked angel hair pasta1 small onions, finely choppedvegetable oil cooking spray1...

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Green Chilie-Chicken Lasagna
ChickenMain dishPoultry

Green Chilie-Chicken Lasagna

Ingredients: 2 (10 ounce) cans rotel1 can cream of mushroom soup2 cups chopped cooked...

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Teriyaki Hamburgers
BeefGround beefMain dish

Teriyaki Hamburgers

Ingredients: 1 1/2 lbs ground beef3 tablespoons teriyaki sauce1 tablespoon honey3/4 teaspoon ground ginger2...

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Saucy Chicken Over Penne
CasserolesMain dishOne Dish meal

Saucy Chicken Over Penne

Ingredients: 1 lb boneless chicken breasts, cubed1 tablespoon olive oil1 medium zucchini, sliced1 cup...

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Zucchini Marinara - Diabetic
Main dishOnionsSide dishes

Zucchini Marinara – Diabetic

Ingredients: 2 teaspoons olive oil1 small onions, thinly sliced2 medium tomatoes, chopped2 cloves garlic,...

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Sesame-Chile Chicken With Gingered-Watermelon Salsa
ChickenChicken breastMain dish

Sesame-Chile Chicken With Gingered-Watermelon Salsa

Ingredients: 2 tablespoons low sodium soy sauce1 -2 tablespoon chile sauce with garlic1 tablespoon...

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BeefGround beefMain dish

Beef Porcupine Balls

Ingredients: 1 (6 7/8 ounce) packages beef Rice-A-Roni1 lb ground chuck1 eggs, beaten2 1/2...

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Fried Rice with Pork
< 30 minsMain dishOne Dish meal

Fried Rice with Pork

Ingredients: 1 cup long-grain rice3 tablespoons vegetable oil1 onions, chopped1 tablespoon chopped garlic4 ounces...

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Crispy Baked Barbecued Chicken
ChickenMain dishPoultry

Crispy Baked Barbecued Chicken

Ingredients: 1/2 cup fine dry breadcrumbs1 teaspoon brown sugar1/2 teaspoon chili powder1/2 teaspoon garlic...

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Strawberry Risotto
Main dishRiceStrawberries

Strawberry Risotto

Ingredients: 6 1/4 cups vegetable stock ( this amount is approximate)3 tablespoons butter1 onions,...

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Simple Salisbury Steak
BeefLunch/snacksMain dish

Simple Salisbury Steak

Ingredients: 1 (10 1/2 ounce) cans condensed cream of mushroom soup1 lb ground beef1/3...

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Sirloin Steaks With Creamy Sauce
BeefBeef steaksMain dish

Sirloin Steaks With Creamy Sauce

Ingredients: 2 lbs top sirloin steaks1 1/2 tablespoons butter1/4 cup chopped green onions4 garlic...

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Thai Chicken and Noodles
Main dishMeatPoultry

Thai Chicken and Noodles

Ingredients: 1 cup prepared oriental style salad dressing1 lb skinless chicken breast halves, cut...

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Grilled Salmon With Miso
Main dishSalmonSaltwater fish

Grilled Salmon With Miso

Ingredients: 4 fresh green onions, trimmed 4 inches long1/2 cup red miso1 egg yolks,...

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Cottage Pies
< 4 hoursMain dishTime to make

Cottage Pies

Ingredients: 6 tablespoons extra virgin olive oil1 cup carrots, scraped and coarsely chopped1 cup...

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Stuffers
BeefGround beefMain dish

Stuffers

Ingredients: 2 lbs ground beef1 small onions, chopped small1/2 green peppers, chopped small1 (8...

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Aesop's Fabled Chicken
ChickenMain dishPoultry

Aesop’s Fabled Chicken

Ingredients: 2 tablespoons creamy peanut butter, room temperature2 tablespoons butter, melted1 cup peach juice...

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Lunch/snacksMain dishSandwiches

Mom’s Best Sloppy Joes Ever

Ingredients: 1 can campbell vegetable soup ( abc’s &123’s)1 1/2 lbs browned ground beef1...

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Thai Tofu With Zucchini
Main dishSoy/tofuSquash

Thai Tofu With Zucchini, Red Bell Pepper and Lime

Ingredients: 2 tablespoons peanut oil, divided1 (12 ounce) packages extra firm tofu, drained patted...

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Bacon Swiss Squares
BreakfastEggs/dairyMain dish

Bacon Swiss Squares

Ingredients: 2 cups biscuit mix or 2 cups baking mix1/2 cup cold water8 ounces...

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