Ingredients: 1 large heads of cabbage, cored1 tablespoon olive oil1 1/2 cups finely chopped...
Classic Lasagna
Ingredients: 1 lb ground beef3/4 cup chopped onions2 tablespoons salad oil or 2 tablespoons...
Chicken Salsa Pizza
Ingredients: 1 pizza crusts1 boneless skinless chicken breasts, cut into strips or 1 enough...
Spicy Lentil Burgers
Ingredients: 1 1/4 cups lentils3 cups water1 cup onions, chopped1 cup carrots, grated3 cups...
Texas Pinto Beans
Ingredients: 1 (16 ounce) packages dried pinto beans4 1/2 cups water1/2 small onions, chopped2...
Creamy Chicken Fettuccine
Ingredients: 75 g fettuccine30 g butter1 boneless chicken breast fillets, cut into strips45 g...
Gingered Honey Chicken
Ingredients: 4 tablespoons soy sauce2 tablespoons honey1 garlic cloves, crushed2 scallions, chopped3 tablespoons peanut...
Autumn Casserole
Ingredients: 6 ounces packages macaroni noodles3/4 cup chopped onions3/4 cup chopped green peppers1/4 cup...
Crock Pot Cheeseburgers
Ingredients: 2 lbs lean ground beef1/4 teaspoon ground black pepper2 ounces Velveeta cheese, cubed2...
Best Grilled Salmon
Ingredients: 4 (1/2 lb) salmon fillets1/4 cup brown sugar1/4 cup margarine2 tablespoons soy sauce2...
Soft Tacos
Ingredients: 1 lb ground beef3 garlic cloves, mincedsalt and pepper, to taste3 green onions,...
Braised Pork Chops With Onions and Rosemary
Ingredients: 4 pork loin chops, cut 1 inch thick3/4 cup flour1 teaspoon salt1/8 teaspoon...
Swiss Meatloaf Roll – OAMC
Ingredients: 2 eggs, slightly beaten3/4 cup breadcrumbs1/4 cup tomato sauce2 tablespoons fresh parsley, chopped1/2...
Bow Ties With Chicken and Spinach
Ingredients: 16 ounces bow tie pasta1 lb chicken breasts, cut into bite-sized pieces3 tablespoons...
Mexican Lasagna With Black Beans and Corn
Ingredients: cooking spray5 large flour tortillas ( 10-inch)1 1/2 cups frozen corn kernels1 (15...
Three Bean Soup
Ingredients: 1 lb ground beef1/4 cup olive oil1 onions, diced2 garlic cloves, diced2 (15...
Authentic Filipino Chicken Adobo
Ingredients: 1 package boneless skinless chicken breasts, cut into chunks ( or Tofu–see note)1...
Pistachio Veggie Burger
Ingredients: 1 cup finely chopped pistachios2 cups grated zucchini ( coarse grate)2 (15 ounce)...
Honey Mustard Grilled Chicken
Ingredients: 1 (9 ounce) boneless skinless chicken breasts, cut in half2 tablespoons honey2 tablespoons...
Baked Hatch Chile Rellenos
Ingredients: 1/4 cup butter1 1/4 cups finely chopped onions4 cloves garlic, minced2 cups frozen...
Cashew Pesto Lasagna
Ingredients: 1/4 cup fresh basil leaves1/2 cup chopped roasted salted cashews ( divided)2 cloves...
Passover Hot Dog Rollups
Ingredients: 1/2 cup oil1 cup water2 cups matzo meal1 teaspoon salt1 tablespoon sugar4 eggs12...
Mock Wonton Soup
Ingredients: 3 (14 ounce) cans ready-to-serve chicken broth1 (16 ounce) packages frozen tortellini (...
Succulent Prawns for the Barbie
Ingredients: 1/2 cup butter, melted1/4 cup olive oil1/4 cup minced fresh herbs ( ,...
World’s Best Lasagna
Ingredients: 1 lb sweet Italian sausage links3/4 lb lean ground beef1/2 cup minced onions2...
Peanut Chicken(Or Beef) Bowl
Ingredients: 6 ounces oriental-flavor instant ramen noodles3 cups mixed vegetables, cut bite size (...
Mexican Tetrazzini
Ingredients: 2 tablespoons butter1/4 cup chopped onions1/4 cup canned diced green chiles, rinsed and...
Steaks With Worcestershire Sauce
Ingredients: 2 beef steaks ( In NewZealand I use either fillet or scotch fillet...
Oriental Pork Tenderloin
Ingredients: 1/2 cup soy sauce1/2 cup pineapple juice1 teaspoon ginger, grated1 garlic cloves, finely...
Fish Kebabs With Low Fat Tartar Sauce
Ingredients: 500 g boneless firm white fish fillets2 teaspoons lemon-pepper seasoning1/2 cup low-fat mayonnaise2...
Freeze Ahead Italian Pasta Salad
Ingredients: 2 cups rainbow rotini pasta2 cups broccoli, fresh individually frozen15 ounces kidney beans2...
Moroccan Chicken With Apricot Couscous and Green Olive Sauce
Ingredients: 1 cinnamon sticks, chopped in pieces8 whole cloves1 teaspoon cayenne2 teaspoons cumin seeds1...
Enchiladas
Ingredients: 1 lb lean ground beef1 (1 1/2 ounce) packages taco seasoning mix or...
Sweet and Sour Pork Chops
Ingredients: 6 medium pork chops1 tablespoon oil or 1 tablespoon butter1/2 cup brown sugar1/4...
Moo Goo Gai Pan II
Ingredients: 1 lb boneless skinless chicken breasts, cut into 1 inch pieces2 tablespoons cornstarch1...
mediterranean tuna
Ingredients: 1 tablespoon olive oil1/2 yellow peppers, chopped1/2 red peppers, chopped1 zucchini, sliced1 small...
Easy Low-Fat Creamy Dill Salmon
Ingredients: 1 salmon filletsfat-free mayonnaise or low-fat mayonnaise or Miracle Whipdilllemon juicesalt and pepper...
Italian Chicken Pasta Toss
Ingredients: 8 ounces spaghetti1/2 cup Italian salad dressing1 tablespoon olive oil2 tomatoes, chopped2 cups...
Can’t Stop Eating It Scrumptious Macaroni and Cheese
Ingredients: 1 cup elbow macaroni, uncooked1/3 cup chopped onions1 tablespoon butter1 tablespoon flour1 -2...
Quick Mexican Pizza
Ingredients: 2 cups shredded colby (8 ounces) or 2 cups monterey jack cheese (...
Alpine Beef Goulash with Noodles
Ingredients: 2 1/2 lbs boneless round steak ( 1/2 inch cubes)2 tablespoons oil1 cup...
Barefoot Contessa’s Turkey Meatloaf
Ingredients: 3 cups chopped yellow onions2 tablespoons olive oil2 teaspoons kosher salt1 teaspoon fresh...
Easy Pasta Lasagna
Ingredients: 1 (16 ounce) packages rigatoni pasta2 eggs1 (15 ounce) containers ricotta cheese3/4 cup...
Pasta Escargot
Ingredients: 3 tablespoons butter3 shallots, sliced thinly1 garlic cloves, chopped2 (7 ounce) cans snails,...
Turkey Burgers With Mozzarella and Roasted Peppers
Ingredients: 1 lb ground turkey1/4 cup diced onions1 tablespoon balsamic vinegar1 teaspoon dried oregano1/2...
Cheesy Chicken Spaghetti
Ingredients: 2 (12 ounce) cans chicken, break chicken apart undrained ( white, dark or...
Healthy Gourmet Quiche
Ingredients: 2 frozen pie crusts ( made with vegetable oil not lard)6 eggs1/2 teaspoon...
Grilled Cheese Perfection
Ingredients: 2 slices cheese2 pieces bread2 slices tomatoesbutter Directions: Slice tomatoes while butter is...
Italian Baked Lasagna
Ingredients: 1 lb lasagna noodles, cooked2 (26 ounce) jars of newman mushroom marinara sauce1...
Beef Crescent Pie
Ingredients: 1 lb lean ground beef1/2 cup chopped onions3/4 cup sour cream ( fat...
Ultimate Chicken Cordon Bleu
Ingredients: 6 boneless skinless chicken breasts6 slices swiss cheese6 slices honey-roasted ham3 tablespoons flour1...
Campbell’s Tuna Noodle Casserole
Ingredients: 1 (10 3/4 ounce) cans cream of mushroom soup1/2 cup milk1 cup frozen...
Curried Pineapple Chicken
Ingredients: 4 boneless skinless chicken breasts1 (8 ounce) cans crushed pineapple2 tablespoons honey1 tablespoon...
Pilafi (Greek Style Rice)
Ingredients: 2 cups long grain rice3 1/2 cups chicken broth1 carrots, chopped1 medium onions,...
Chicken-Fried Steak for Two
Ingredients: 1 cup dry breadcrumbs1/2 teaspoon salt1/4 teaspoon pepper1 round steaks, cut half and...
Crab Imperial
Ingredients: 1 lb fresh crabmeat, picked over for shells2 large eggs, well beaten10 saltine...
Monster Sandwich
Ingredients: any desired vegetables ( just enough for a sandwich)2 slices breadany desired meat...
Low-Fat Sour Cream Potato Casserole
Ingredients: 32 ounces frozen hash browns, thawed1/2 cup onions, chopped10 3/4 ounces low-fat cream...
Mushroom Stuffed Meatloaf
Ingredients: 2 large eggs2 tablespoons skim milk1/4 cup ketchup3/4-1 teaspoon salt1/8 teaspoon ground black...
Herbed Baked (Or Grilled) Chicken (Or Fish)
Ingredients: 2 boneless skinless chicken breasts3 tablespoons butter, melted1 tablespoon onions, grated1 garlic cloves,...
