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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Chicken and Sauerkraut
ChickenChicken breastMain dish

Chicken and Sauerkraut

Ingredients: 16 ounces boneless skinless chicken breasts2 cups sauerkraut4 (1 ounce) slices swiss cheese4...

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Kielbasa
Main dishPastarice and grains

Kielbasa, Pasta and Cheddar Bake

Ingredients: 1 lb rigatoni pasta2 tablespoons olive oil1 large onions, sliced1/4 cup all-purpose flour1...

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Minted Chicken With Sweet Orange Sauce
ChickenChicken breastMain dish

Minted Chicken With Sweet Orange Sauce

Ingredients: 4 chicken breast fillets3/4 cup fresh mint, chopped1/2 cup white vinegar1 tablespoon caster...

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Ranch Fish
FishMain dishSeafood

Ranch Fish

Ingredients: 2 lbs white fish fillets 1 ounce dry ranch dressing mix 1/3 cup...

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Beef Curry Stir-Fry
BeefMain dishOne Dish meal

Beef Curry Stir-Fry

Ingredients: 3 tablespoons soy sauce1 tablespoon minced garlic1 tablespoon minced fresh gingerroot or 1...

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Squash
ApplesMain dishSide dishes

Squash, Apple and Onion Tart

Ingredients: pate brisee pie crusts2 tablespoons olive oil1 1/2 lbs onions, halved lengthwise and...

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Low sodiumMain dishOne Dish meal

Chicken Stroganoff

Ingredients: 2 tablespoons margarine1 lb boneless skinless chicken breasts, cut into strips2 cups sliced...

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Dan's Taco Meat
BeefGround beefMain dish

Dan’s Taco Meat

Ingredients: 1 lb ground beef1/2 cup ketchup ( I prefer Heinz)0.5 (15 ounce) cans...

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Soybean Pie
BeansMain dishSavory pies

Soybean Pie

Ingredients: 1 cup dried soybeans3 cups water1 tablespoon oil1 medium onions, chopped1 garlic cloves,...

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Passover Cheese Puff
CasserolesLunch/snacksMain dish

Passover Cheese Puff

Ingredients: 6 eggs1 cup matzo meal1 cup milk2 cups cottage cheese4 ounces hard cheese,...

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Monroeville's Favorite Shrimp Casserole
CasserolesMain dishShrimp

Monroeville’s Favorite Shrimp Casserole

Ingredients: 1 lb shrimp, shelled,cleaned and boiled2 cans cream of mushroom soup1 cup mayonnaise2...

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BeefMain dishOnions

Mongolian Beef

Ingredients: 1 lb flank steaks, shredded1 egg whites1/2 teaspoon salt ( may omit if...

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Chicken and Spinach Lasagna
LasagnaMain dishOne Dish meal

Chicken and Spinach Lasagna

Ingredients: 4 medium chicken breasts1 medium onions, finely chopped8 ounces sliced mushrooms1 head garlic,...

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Spicy Tortilla Lasagna with Ricotta Cheese
CasserolesChickenMain dish

Spicy Tortilla Lasagna with Ricotta Cheese

Ingredients: 3/4 lb ground chicken1 onions, chopped1 clove garlic, minced2 teaspoons chili powder1 teaspoon...

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Salisbury Steaks with Mushroom-Wine Sauce
BeefGround beefMain dish

Salisbury Steaks with Mushroom-Wine Sauce

Ingredients: 1 lb lean ground sirloin1 teaspoon dried parsley1/2 teaspoon garlic salt1/4 teaspoon fresh...

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Rhubarb Glazed Pork Roast
Main dishMeatPork

Rhubarb Glazed Pork Roast

Ingredients: 2 1/2 lbs boneless pork top loin4 cups rhubarb, sliced ( frozen or...

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Boston Market Macaroni and Cheese
Main dishPastaSide dishes

Boston Market Macaroni and Cheese

Ingredients: 3 cups spiral shaped pasta2/3 cup milk1 lb Velveeta cheese, cubed1/4 teaspoon dry...

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Lemon Salmon Burgers
Lunch/snacksMain dishSandwiches

Lemon Salmon Burgers

Ingredients: 1 lb salmon4 ounces breadcrumbs1 green onions1 clove garlic1 lemons, juice and zest...

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Elegant Chicken in Phyllo
ChickenChicken breastMain dish

Elegant Chicken in Phyllo

Ingredients: 4 boneless chicken breasts1 medium yellow onions, sliced1 lb portabella mushrooms, chopped fine1...

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Honey Pepper Pork Chops
Main dishPorkPork chops

Honey Pepper Pork Chops

Ingredients: 4 thick boneless center cut pork chops6 tablespoons honey3 tablespoons hot pepper saucesalt...

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Cheeseburger Macaroni
Lunch/snacksMain dishOne Dish meal

Cheeseburger Macaroni

Ingredients: 1 lb ground beef1 1/2 cups uncooked elbow macaroni1 (14 ounce) cans chopped...

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Tomato Sauce for Chicago Style Pizza
Main dishPizzaSauces

Tomato Sauce for Chicago Style Pizza

Ingredients: 2 (28 ounce) cans whole italian-style peeled tomatoes1 tablespoon dried oregano1 teaspoon kosher...

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Chicken Breast With Portabella Mushrooms
CasserolesChicken breastMain dish

Chicken Breast With Portabella Mushrooms

Ingredients: 4 boneless skinless chicken breast halves1/4 cup seasoned bread crumbs1/4 cup grated parmesan...

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Ww 2 Points - Eggplant (Aubergine) Parmesan
Low fatMain dishVegetables

Ww 2 Points – Eggplant (Aubergine) Parmesan

Ingredients: 2 lbs eggplants ( 2)3 egg whites1 cup plain breadcrumbs1/2 cup grated parmesan...

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Sauteed Chicken With White Wine Mustard Sauce
ChickenChicken breastMain dish

Sauteed Chicken With White Wine Mustard Sauce

Ingredients: 2 tablespoons extra virgin olive oil2 tablespoons unsalted butter4 boneless skinless chicken breasts1/4...

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Kitchen Sink Spaghetti
Main dishPastaSpaghetti

Kitchen Sink Spaghetti

Ingredients: 1 lb ground beef1 large onions, roughly chopped1 -2 clove garlic, mincedsalt and...

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Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce
Main dishSaltwater fishTuna

Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce

Ingredients: 36 ounces ahi tuna steaks, 1-inch thick ( or 4 boneless skinless chicken...

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Italian Layered Meat-and-potato Loaf With Roasted Tomatoes
Main dishPotatoesTomatoes

Italian Layered Meat-and-potato Loaf With Roasted Tomatoes

Ingredients: 500 g potatoes, peeled and diced2 tablespoons milksalt and pepper, to taste2 tablespoons...

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Large Vegetable and Cheese Strata
BreakfastCasserolesMain dish

Large Vegetable and Cheese Strata

Ingredients: 1 1/2 cups onions, finely chopped1 cup scallions, finely chopped3/4 lb mushrooms, sliced...

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Hot Sauteed Shrimp
AppetizersMain dishShrimp

Hot Sauteed Shrimp

Ingredients: 1/4 cup margarine1 1/2 lbs medium shrimp, shelled and deveined1/2 cup light rum1/3...

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Mark and Shannon's Vegetable Stir Fry
Main dishPastaVegetables

Mark and Shannon’s Vegetable Stir Fry

Ingredients: 1/2 head bok choy, chopped1/2 head broccoli, separated into florets4 large spinach leaves,...

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Batter-Dipped Fondue Meatballs
AppetizersGround beefMain dish

Batter-Dipped Fondue Meatballs

Ingredients: 1 1/2 lbs ground chuck1 large eggs, beaten1/4 cup dry breadcrumbs2 tablespoons beer...

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Mediterranean Pot Roast
BeefBeef roastMain dish

Mediterranean Pot Roast

Ingredients: 1/4 cup flour1 teaspoon seasoning salt ( or white salt)1/2 teaspoon black pepper1...

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ChickenChicken breastMain dish

Red Lobster Cajun Chicken Pasta

Ingredients: 2 boneless skinless chicken breast halves, cut into thin strips2 teaspoons cajun seasoning2...

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Mueller's Quick "no Boil" Cheesy Lasagna
LasagnaMain dishPasta

Mueller’s Quick “no Boil” Cheesy Lasagna

Ingredients: 1/2 lb lean ground beef (optional) or 1/2 lb turkey sausage, with casing...

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Tofu Hummus Tacos
Lunch/snacksMain dishSandwiches

Tofu Hummus Tacos

Ingredients: 8 ounces firm tofu, drained & pressed ( I use silken)1 (15 ounce)...

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Timballo Di Maccarun (Molded Macaroni Casserole)
CasserolesMain dishOne Dish meal

Timballo Di Maccarun (Molded Macaroni Casserole)

Ingredients: 3/4 lb round beef sirloin1/2 lb ground veal2 slices stale bread2 large eggs,...

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Mediterranean Pork With Orzo
Main dishOne Dish mealPasta

Mediterranean Pork With Orzo

Ingredients: 1 1/2 lbs pork tenderloins1 teaspoon lemon pepper2 tablespoons olive oil3 quarts water1...

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Apple Jelly Chicken
ChickenChicken breastMain dish

Apple Jelly Chicken

Ingredients: 2 lbs boneless chicken breasts1/2 cup margarine ( or butter)1/4 cup apple jelly1...

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Spicy Buttermilk Grilled Chicken
BeefChickenMain dish

Spicy Buttermilk Grilled Chicken

Ingredients: 1/2 cup buttermilk1 tablespoon hot pepper sauce1 teaspoon paprika1/2 teaspoon salt1 (3 1/2...

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Filet Mignon With Blue Cheese
BeefBeef steaksMain dish

Filet Mignon With Blue Cheese

Ingredients: 1 tablespoon butter2 (6 ounce) beef steaks, 1 inch thick2/3 cup beef broth1/4...

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Chickpea Daal
AsianMain dishVegetables

Chickpea Daal (Indian)

Ingredients: 2 cups chickpeas ( not canned) 1 1/2 teaspoons salt 1 1/2 large...

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Chicken
ChickenMain dishPoultry

Chicken, Saffron Risotto (Low Fat)

Ingredients: 1 1/4 cups arborio rice4 cups chicken stock300 g chicken breasts, all fat...

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Penne With White Beans
Lunch/snacksMain dishPenne

Penne With White Beans, Tomatoes, and Basil

Ingredients: 1/4 cup extra virgin olive oil2 garlic cloves, minced2 -3 cups canned cannellini...

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Onion and Goat's Cheese Flan
Lunch/snacksMain dishOnions

Onion and Goat’s Cheese Flan

Ingredients: 300 g plain flour150 g butter, softened1 -2 tablespoon water2 tablespoons olive oil750...

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Creamy Roast Veggie Pasta
Main dishPastaPotatoes

Creamy Roast Veggie Pasta

Ingredients: olive oil2 crushed garlic cloves375 ml evaporated low-fat milk ( I use Carnation...

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Burgundy Chicken Breasts
Chicken breastMain dishOne Dish meal

Burgundy Chicken Breasts

Ingredients: 6 boneless skinless chicken breasts4 ounces butter2 teaspoons oil1 tablespoon Dijon mustard (...

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Fajitas De Res Al Tequila - Beef Fajitas With Tequila
BeefBeef steaksMain dish

Fajitas De Res Al Tequila – Beef Fajitas With Tequila

Ingredients: 2 lbs skirt steaks3 garlic cloves, peeled and mashed1/3 cup vegetable oil, plus2...

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Asian Chicken Wrap
Lunch/snacksMain dishSandwiches

Asian Chicken Wrap

Ingredients: 1 whole cooked chicken, about 4 cups of shredded meat2 red bell peppers4...

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BeefBeef steaksMain dish

Oriental Beef Noodles

Ingredients: 8 ounces rib eye steaks, fat removed1 teaspoon sesame oil, divided1 cup sliced...

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Grilled Limoncello Salmon Steaks
Main dishSalmonSaltwater fish

Grilled Limoncello Salmon Steaks

Ingredients: 4 salmon steaks ( each weighing approx. 8 oz)3 tablespoons olive oil2 tablespoons...

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Brew Burgers
BeefGround beefMain dish

Brew Burgers

Ingredients: 1 1/2 lbs ground beef1 large vidalia onions, cut in slices4 slices swiss...

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Kahlua Paradise Chicken
ChickenMain dishPoultry

Kahlua Paradise Chicken

Ingredients: 2 3/4 lbs frying chickens1/2 cup chicken broth1/4 cup Kahlua1/4 cup red wine...

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Grilled Chicken Breasts With Garlic Butter
ChickenMain dishPoultry

Grilled Chicken Breasts With Garlic Butter

Ingredients: 1/4 cup butter2 large garlic cloves, minced1/4 teaspoon black pepper1 teaspoon lemon juice4...

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Chicken And Gravy
ChickenMain dishPoultry

Chicken And Gravy

Ingredients: 1/2 cup flour1 teaspoon paprika1 teaspoon salt1/2 teaspoon pepper6 boneless skinless chicken breast...

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Crispy Five-Spice Chicken
ChickenMain dishPoultry

Crispy Five-Spice Chicken

Ingredients: 4 chicken breastscornflour, for dusting2 eggs, lightly beatenoil, for shallow-frying2 1/2 teaspoons Chinese...

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Easy Cheesy Chicken
ChickenChicken breastMain dish

Easy Cheesy Chicken

Ingredients: 4 boneless skinless chicken breasts1 sliced onions1 green peppers, slicedsalt and pepper4 slices...

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Ross Burden's Asian Stuffed Cabbage Leaves
AppetizersMain dishSide dishes

Ross Burden’s Asian Stuffed Cabbage Leaves

Ingredients: 4 pointed cabbage leaves140 g long grain rice, cooked30 g fresh coriander1/2 red...

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Pasta With Spicy Sun-Dried Tomato Cream Sauce
Main dishPastarice and grains

Pasta With Spicy Sun-Dried Tomato Cream Sauce

Ingredients: 1 tablespoon olive oil4 garlic cloves, finely chipped1 cup sun-dried tomatoes packed in...

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Crunchy Nut Pie Pastry
Main dishSavory piesVegetarian

Crunchy Nut Pie Pastry

Ingredients: 1/2 cup minced nuts ( pecans, walnuts,and almonds work well)1 dash salt1 1/4...

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