Ingredients: 1 1/2 lbs boneless chicken breasts, cut into 1 inch cubes1 (15 1/4...
Chicken and Broccoli Stir-Fry With Peanut Sauce
Ingredients: 2 teaspoons olive oil or 2 teaspoons vegetable oil2 garlic cloves, finely chopped1/2...
Vinaigrette Turkey Sub
Ingredients: 1/8 lb very thinly sliced 99% fat-free honey roasted turkey breast5 medium pitted...
Creamy Parmesan Potato Soup
Ingredients: 6 medium potatoes, peeled and chopped in large chunks as for mashed potatoes1/2...
Turkey Meatballs in Wine Sauce
Ingredients: 1 egg whites1 cup soft breadcrumbs1/2 cup onions, finely chopped2 tablespoons nonfat milk3/4...
Wild Ranch Chicken Wraps
Ingredients: 1 (6 ounce) boxes Uncle Bens wild rice2 cups cooked chicken1/2 cup fat...
Papaya Chicken With Vanilla-Scented Coconut Milk
Ingredients: 1 3/4 cups coconut milk1/2 teaspoon sugar1 tahitian vanilla beans, split lengthwise1 firm...
Burgundy Beef Loaf
Ingredients: 1 cup Burgundy wine1/4 cup finely chopped celery1 garlic cloves1 bay leaves1 1/2...
Oriental Roasted Stuffed Chicken
Ingredients: 1 large chicken, obvious fat removed but with the skin on2 cups ready-sliced...
Deb’s Glazed Pork Medallions
Ingredients: 1 1/2 lbs pork tenderloins, cut into 1 inch slices1 1/2 teaspoons ground...
Gehaktballen: Dutch meatballs
Ingredients: 1 cup lean ground beef1 eggs2 slices white bread, crusts removed1 small onions,...
Steak and Mushroom San Juan
Ingredients: 2 lbs top round steaks1/2 cup all-purpose floursalt and pepper3 tablespoons olive oil3...
Shrimp and Potato Salad
Ingredients: 2 cups boiled shrimp, chopped3 cups cooked potatoes, cubed1 cup celery, diced1/2 cup...
Stove Top Macaroni and Tomatoes
Ingredients: 2 -3 cups uncooked macaroni1 (19 ounce) cans tomatoessalt and pepper Directions: Cook...
Easy Chicken Piccata
Ingredients: 1 lb chicken cutlets1/4 cup all-purpose flour4 tablespoons butter, divided2 cloves garlic, finely...
John’s Killer Quesadillas
Ingredients: 1 bell peppers, chopped1 vidalia onions, chopped1 cup shredded cheese2 grilled chicken breasts,...
Andouille and Chicken Jambalaya
Ingredients: 1/2 cup vegetable oil3 cups onions, chopped1 cup bell peppers, chopped3 teaspoons salt1...
Dylan’s Fav
Ingredients: 1/4 cup margarine or 1/4 cup butter1 (120 g) packages stove top turkey...
Creole Chicken Fricassee
Ingredients: 1 (3 lb) cut-up whole chickenssalt and pepper1 tablespoon olive oil3 onions, chopped2...
Quinoa with Roasted Veggies and Goddess Dressing
Ingredients: 1 large chopped onions ( in long pieces)10 cloves garlic ( or more...
Crock Pot Tamale Casserole
Ingredients: 1 lb ground beef1 cup of chopped onions1 large very diced tomatoes1 green...
Fiesta Chicken and Bean Burritos
Ingredients: 10 large flour tortillas2 tablespoons oil ( corn, olive, vegetable)1 cup diced onions2...
French Style Basil Chicken
Ingredients: 4 lbs chicken thighs2 cups white wine1 cup chicken broth2 onions, peeled and...
Mexican Hash (Picadillo)
Ingredients: 2 lbs ground beef6 small tomatoes3 cups peeled and diced potatoes4 cloves peeled...
Home-Style Meatloaf With Garlic Smashed Potatoes
Ingredients: 1 tablespoon olive oil1 medium onions, chopped3 garlic cloves, minced1/4 cup ketchup1/2 cup...
Kittencal’s Easy Moist Salmon Steaks
Ingredients: 2 salmon steaks ( about 1-inch thick)2 tablespoons lemon juice ( can reduce...
Greek Lamb Pilaf With Cinnamon
Ingredients: 2 large onions, sliced ( or 4 medium)1 1/2 lbs boneless lamb shoulder,...
Mexican Bread
Ingredients: 1 loaf French bread3/4 lb hamburger1 onions, choppedsalt & pepper8 ounces salsa (...
Sesame Chicken with Broccoli and Snow Peas
Ingredients: 1 tablespoon sesame seeds2 tablespoons low sodium soy sauce2 tablespoons water1 1/2 teaspoons...
Chicken Fried Rice
Ingredients: 12 ounces long grain white rice2 tablespoons sesame oil2 cups cooked chicken breasts,...
Lemon Herb Chicken Breasts
Ingredients: 1 teaspoon salt-free garlic and herb seasoning2 teaspoons italian seasoning1/2 teaspoon dried parsley1/4...
Scotch Broth
Ingredients: 3 lbs lamb breast (with bone) or 3 lbs stewing lamb ( with...
Shrimp and Feta Cheese Pasta
Ingredients: 3 tablespoons olive oil1 lb shrimp, peeled and deveined5 garlic cloves, minced1 tablespoon...
Easy Meatball Soup
Ingredients: 1 lb ground beef6 tablespoons rice2 eggs1 teaspoon paprika1 teaspoon oregano1 1/2 teaspoons...
Chicken saute with lemon dill and feta
Ingredients: 1 tablespoon olive oil4 boneless skinless chicken breasts2 teaspoons lemon pepper1 cup chopped...
Southwest Cheesy Chicken and Rice Casserole
Ingredients: 6 boneless skinless chicken breasts1 (10 1/2 ounce) cans cream of chicken soup1...
Dijon Pork Chops
Ingredients: 6 pork chops1 cup orange juice3 tablespoons Dijon mustard2 tablespoons honey1 tablespoon minced...
Chicken Fricassee
Ingredients: 2 lbs skinless chicken thighs ( or breasts)4 tablespoons butter2 tablespoons extra virgin...
Rosemary Baked Chicken
Ingredients: 2 ounces boneless skinless chicken breasts2 tablespoons breadcrumbs1 teaspoon dried rosemarycooking spray2 tablespoons...
Salmon Fillet with Soy Glaze
Ingredients: 1/4 cup soy sauce1/4 cup pure maple syrup2 lbs center-cut salmon fillets, with...
Chicken Breast With Roasted Potatoes
Ingredients: 1 tablespoon olive oil3 chicken breasts, bone in and skin on1 1/2 lbs...
Seared Salmon With Orange Glaze
Ingredients: 6 (6 ounce) salmon fillets1 tablespoon sesame oil3 teaspoons low sodium soy sauce1/4...
Cinnamon-Beef Noodles
Ingredients: 5 cups water1 1/2 cups rice wine or 1 1/2 cups sake3/4 cup...
BBQ Grilled Apricot Ginger Chicken Breasts
Ingredients: 2 tablespoons onions, finely chopped1 teaspoon olive oil1/4 cup apricot preserves1/4 cup ketchup1...
Tarragon Chicken
Ingredients: 2 tablespoons flour2 boneless skinless chicken breasts2 teaspoons olive oil1/4 medium onions, sliced...
Italian Shake N Bake Burgers
Ingredients: 1 lb ground beef1 eggs1 (3 ounce) envelopes Shake-and-Bake, itialian coating mix2 pressed...
Pork Chops, Chinese Style
Ingredients: 4 boneless pork chops2 tablespoons light soy sauce1/2 teaspoon white pepper1 teaspoon sugar1/2...
Potato Pasta and Herb Sauce from Kazahstan
Ingredients: 2 cups flour3/4 cup warm water1 tablespoon olive oil2 teaspoons sugar1 teaspoon salt2...
Apricot Glazed Shrimp Stir-Fry
Ingredients: 2 1/2 teaspoons cornstarch1/2 cup chicken broth3 tablespoons apricot preserves1 tablespoon soy sauce1...
Stir-Fry Sauce
Ingredients: 1/4 cup soy sauce1 cup water ( or more)1 -3 teaspoon grated ginger2...
Carolina-Style Barbecue Chicken
Ingredients: 2 lbs boneless skinless chicken breast halves3/4 cup packed light brown sugar, divided3/4...
Caribbean Style Pork Tenderloin Sandwiches
Ingredients: 2 (3/4 lb) pork tenderloins, trimmed of visible fatvegetable oil cooking spray1 cup...
Hot Tuna Sandwiches
Ingredients: 1 (6 ounce) cans tuna, drained and flaked1 cup shredded cheddar cheese3 hard-boiled...
Shellfish Paella
Ingredients: 4 lobster tails8 stone crab claws12 large shrimp8 large clams, washed and scrubbed8...
Chicken and Artichoke Casserole
Ingredients: 1 1/2 cups sliced fresh mushrooms1/4 cup red onions, chopped2 teaspoons extra virgin...
Portabella and Provolone
Ingredients: 1/4 cup olive oil3 tablespoons balsamic vinegarsaltfresh ground black pepper8 large portabella mushrooms...
Amanda’s Thai Peanut
Ingredients: 0.5 (8 ounce) packages fettuccine ( not the wheat noodles)1 1/2 cups broccoli,...
Andy’s Quick-and-Easy Meatloaf
Ingredients: 1 large eggs, beaten1 cup salsa or 1 cup picante sauce ( your...
Mexican Shrimp in Garlic Sauce
Ingredients: 2 medium tomatoes1/2 small onions, quartered1 -2 fresh jalapenos2 tablespoons chopped fresh cilantro1/4...
Apple Juice Roast
Ingredients: 4 lbs boneless beef chuck roast1/4 teaspoon pepper2 medium onions, Sliced1/4 teaspoon thyme...
