Ingredients: 1 1/2 lbs beef cube steaks ( about 4 steaks)1/2 cup flour2 tablespoons...
Pasta Foriana
Ingredients: 1/2 cup olive oil5 garlic cloves, minced3 -5 anchovy fillets (optional)1/2 cup walnuts,...
Soft Tacos
Ingredients: 1 lb ground beef3 garlic cloves, mincedsalt and pepper, to taste3 green onions,...
Teriyaki Pork Kabobs
Ingredients: 2 tablespoons cornstarch1 (14 ounce) cans beef broth2 tablespoons soy sauce1 tablespoon packed...
Ragged Island Fried Rice With Blackened Chicken
Ingredients: 2 boneless skinless chicken breasts2 tablespoons oil1/2 small onions, chopped1/3 cup chopped yellow...
Daddy’s Favorite Pizza
Ingredients: 1 pre-rolled pizza dough1 (14 ounce) jars pizza sauce2 cups mozzarella cheese or...
Lady and Son’s Chicken and Dumplings – Paula Deen
Ingredients: 1 (2 1/2 lb) roasting chickens, cut into 8 pieces 3 celery ribs,...
Lemon Pork Chops with Salsa
Ingredients: 4 pork chops1 lemons, halved3 tablespoons breadcrumbs3 fresh tomatoes, skinned and seeded4 chilies,...
Smokie Link and Sour Cream Casserole
Ingredients: 1 (12 ounce) packages oscar mayer Little Smokies sausages1 cup cottage cheese1/2 cup...
Low-Fat Grilled Portobello Sandwich
Ingredients: 1 (4 ounce) portabella mushrooms1/3 cup light herb vinaigrette dressing1/2 large red bell...
Quick and Easy Meatloaf
Ingredients: 1 1/2 lbs lean ground beef or 1 1/2 lbs chuck or 1...
Garlic-Crusted Sourdough With Cheddar
Ingredients: 3 cups water2 medium garlic cloves, peeled2 tablespoons butter, at room temperature1/4 cup...
Cedar Planked Salmon With Spice Rub
Ingredients: 1 cedar planks ( approx. 8-inch x12-inch)2 lbs salmon fillets, with skin1 tablespoon...
Spiced Shrimp With Avocado Oil
Ingredients: 1 1/2 lbs medium shrimp, peeled and deveined1 teaspoon sugar1/4 teaspoon kosher salt1...
Creamy Chicken and Penne
Ingredients: 1 (1 lb) package penne4 cups broccoli florets1 onions, sliced1 tablespoon olive oil1/2...
South Beach Steak Diane
Ingredients: 4 (3 ounce) beef tenderloin, about5 tablespoons trans free margarine, i use smart...
Chicken Breast With Roasted Tomatillo Sauce
Ingredients: 3/4 lb tomatillos, husked and rinsed ( 8 or so)1 medium jalapeno chiles5...
Chickpeas With Spinach (Garbanzos Con Espinacas)
Ingredients: 1 lb fresh spinach, thoroughly washed, chopped4 tablespoons extra virgin olive oil2 -4...
Chicken and Cashews Stir-Fry
Ingredients: 1 lb boneless chicken breasts, cut in thin strips2 tablespoons soy sauce1 tablespoon...
Squash Ground Beef and Cheese Skillet
Ingredients: 2 lbs ground beef3 large onions, chopped ( can use 2)2 medium green...
Bacon Cheeseburger (Stove-Top) Casserole
Ingredients: 1 lb uncooked pasta (rotini, rotelle, penne, small “or” medium shells, elbow) or...
Coconut Chicken With Tropical Fruit Sauce
Ingredients: vegetable oil cooking spray4 chicken breast halves1 tablespoon milk1 eggs1/2 cup fine coconutvegetable...
Pollo Crema – Azteca’s Pollo a La Crema
Ingredients: 6 boneless skinless chicken breasts, cut into strips ( or bite sized pieces)1...
Curried Pineapple Chicken
Ingredients: 4 boneless skinless chicken breasts1 (8 ounce) cans crushed pineapple2 tablespoons honey1 tablespoon...
Chinese
Ingredients: 1 lb ground beef1 (7 ounce) boxes beef flavored Rice-A-Roni ( I use...
Easy Eggplant (Aubergine) Casserole
Ingredients: 1 medium eggplants, peeled and cut into 1 inch cubes2 green bell peppers,...
Barley and Pine Nut Casserole
Ingredients: 1 cup uncooked barley1 1/2 cups 8 vegetable juice1/2 teaspoon salt1/4 teaspoon pepper2...
Mustard Chicken and Chive Pasta Sauce
Ingredients: 300 ml light cream250 ml milk3 teaspoons olive oil5 chicken breasts, sliced60 g...
Parmesan Beef Stuffed Bell Peppers
Ingredients: 1/2 lb extra lean ground beef1/2 lb ground pork1 eggs1/4 cup parmesan cheese...
Tyler’s Ultimate Meatloaf
Ingredients: extra virgin olive oil1 onions, finely diced2 garlic cloves, minced2 bay leaves2 red...
Chicken Pie for Three
Ingredients: 1 cup flour1/3 teaspoon salt1/3 cup shortening2 tablespoons ice water2 small carrots, sliced1...
Soybean Casserole
Ingredients: 2 cups soybeans1 medium onions5 slices cooked and crumbled bacon8 ounces feta cheese1...
Fancy Fast Chicken
Ingredients: 6 boneless skinless chicken breasts6 slices swiss cheese1/4 lb sliced mushrooms1 can condensed...
pork-n-cabbage stew
Ingredients: 8 center-cut pork chops ( no bone)1 head cabbage, cut into strips8 large...
Congo Chicken Moambe (Stew)
Ingredients: 3 -4 lbs chicken parts, cut in serving pieces1/2 teaspoon saltblack pepper1/4 teaspoon...
Chicken Capri (SB Diet Phase 1)
Ingredients: 4 tablespoons low-fat ricotta cheese ( Part Skim)1/2 teaspoon dried oregano1 teaspoon fresh...
Tennessee Whiskey Pork Chops
Ingredients: 1 tablespoon olive oil4 pork loin chops, 3/4 inch thick1/2 teaspoon salt1/4 teaspoon...
Sue’s Meatloaf
Ingredients: 2 lbs hamburger1 eggs1 tablespoon oregano, dried1/8 cup onions, finely chopped1 pinch ground...
Cajun Meatloaf
Ingredients: 1/4 cup butter, melted1 cup yellow onions, chopped1/2 cup green peppers, chopped3 garlic...
Chicken Breast in Bacon and Cider Pan Sauce
Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon fresh ground...
Chicken Finger Pasta
Ingredients: 4 boneless chicken breasts1/2 cup parmesan cheese1/2 cup breadcrumbs1 teaspoon basil1 tablespoon olive...
Baked Tuna Chow Mein Casserole-Microwave
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup celery, chopped1/4 cup onions, chopped2...
Flaherty’s Signature Pot Roast
Ingredients: 2 -3 lbs boneless chuck roast or 2 -3 lbs english roast or...
Turkey and Cabbage Casserole
Ingredients: 1 lb ground turkey1 medium onions1/2 cup rice, uncooked1 (10 1/2 ounce) cans...
Quick and Easy Mediterranean Pizza
Ingredients: 1 pita bread ( I use whole wheat)2 tablespoons spaghetti sauce1 tablespoon pesto...
Ground Beef Florentine
Ingredients: 2 lbs lean ground beef1/2 cup onions ( finely diced)1 lb frozen spinach...
Pork Chops Mole
Ingredients: 2 -3 tablespoons olive oil4 pork chops, each approx 1/2 inch thick1/4 cup...
Summer Veggie Burritos
Ingredients: 1 tablespoon canola oil4 medium summer squash, large dice4 medium zucchini, large dice1...
Oxford Sausage
Ingredients: 1 lb ground pork, lean1 lb ground lamb, ground veal or ground turkey,lean12...
The Woodward Veggie Burger
Ingredients: 1 cup chopped onions2 tablespoons minced garlic1 tablespoon olive oil3 tablespoons chopped fresh...
Spanish Pork Chops and Rice
Ingredients: 2 lbs pork chops ( 4 chops approximately 1-inch thick)1 tablespoon olive oil2...
Dry-Fried Eel Slices
Ingredients: 8 ounces eel3 pickled green chilies, sliced thin3 pickled garlic cloves, sliced thin3...
Rustic Salmon Pie
Ingredients: 1 1/2 cups all-purpose flour1/2 cup cold cubed butter1/2 teaspoon salt1 eggs (...
Maple-Glazed Chicken
Ingredients: 1 teaspoon paprika1 teaspoon salt1/2 teaspoon ground cinnamon1/2 teaspoon ground cumin1/2 teaspoon fresh...
Calico Chicken and Dumplings
Ingredients: 1 large chicken, cut into pieces,visible fat removed2 stalks celery, sliced,leafy part too1...
15 Minute Shrimp Carbonara Fettuccine
Ingredients: 8 ounces fettuccine1 cup baby peas, frozen2 (6 ounce) cans shrimp, drained (...
Stacy’s Favorite Vegetable Beef Soup
Ingredients: 1 1/2 lbs beef stew meat, cut into bite-sized pieces1 tablespoon vegetable oil3...
Parsley Peppercorn Ground Beef Steaks
Ingredients: 1 1/4 lbs ground beef round1/2 teaspoon salt3 garlic cloves, crushed3/4 cup finely...
Fish and Chip Bake With Spinach and Sour Cream
Ingredients: packaged instant mashed potatoes ( enough for 4 servings)1 (10 ounce) packages frozen...
Spanish Hamburger Casserole
Ingredients: 8 ounces macaroni1 cup onions, chopped1/3 cup green peppers, chopped2 tablespoons oil1 lb...
