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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Caribbean Chicken With Black Beans
ChickenChicken breastMain dish

Caribbean Chicken With Black Beans

Ingredients: 4 boneless skinless chicken breasts3 tablespoons lime juice, freshly squeezed2 tablespoons dark rum1...

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Thai-Style Potato and Spinach Soup
Main dishOne Dish mealSoups & stews

Thai-Style Potato and Spinach Soup

Ingredients: 1 large onions or 2 large shallots, finely chopped1 clove garlic, sliced thinly2...

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Citrus-Roasted Salmon
Main dishSalmonSaltwater fish

Citrus-Roasted Salmon

Ingredients: 1 teaspoon lemon zest or 1 teaspoon lime zest, grated2 tablespoons lemon juice...

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Tender Chicken Nuggets
ChickenMain dishPoultry

Tender Chicken Nuggets

Ingredients: 1 cup crushed corn flakes1/2 cup grated parmesan cheese1/2 teaspoon salt1/4 teaspoon pepper1/8...

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Napa Valley Basil-Smoked Burgers
BeefGround beefMain dish

Napa Valley Basil-Smoked Burgers

Ingredients: 2/3 cup mayonnaise2 tablespoons prepared basil pesto2 lbs ground sirloin1/4 cup zinfandel1/4 cup...

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BBQ Beef Ribs
BeefMain dishVegetables

BBQ Beef Ribs

Ingredients: 7 lbs beef back ribs1 (15 ounce) cans tomato sauce1 (12 ounce) cans...

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Double Potato and Halloumi Bake
Lunch/snacksMain dishSide dishes

Double Potato and Halloumi Bake

Ingredients: 1 large sweet potatoes1 large red potatoes1 red onions1 yellow peppers1 red peppers1/2...

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Out of This World Meatballs
AppetizersBeefMain dish

Out of This World Meatballs

Ingredients: 2 lbs frozen meatballs16 ounces sauerkraut16 ounces whole cranberry sauce14 ounces Heinz Chili...

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Smoked Bacon With Onions and Apple Rings - Appel-Flask
ApplesLunch/snacksMain dish

Smoked Bacon With Onions and Apple Rings – Appel-Flask

Ingredients: 2 tablespoons butter1 lb Canadian bacon2 large apples, red and tart, unpeeled, cored...

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Herbed Fish and Vegetables Barbecued or Oven Baked
FishMain dishOne Dish meal

Herbed Fish and Vegetables Barbecued or Oven Baked

Ingredients: 2 (4 -6 ounce) haddock fillets, thawed or 2 (4 -6 ounce) pollock...

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Beefy Pizza Casserole
CasserolesGround beefMain dish

Beefy Pizza Casserole

Ingredients: 2 lbs ground beef2 medium onions, chopped1/2 cup chopped green bell peppers4 teaspoons...

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Ginger Ground Pork
Main dishMeatPork

Ginger Ground Pork

Ingredients: 1 tablespoon vegetable oil4 garlic cloves, chopped5 Thai chiles, chopped with seeds1/2 cup...

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Teriyaki fish and noodles
FishMain dishOne Dish meal

Teriyaki fish and noodles

Ingredients: 1 tablespoon oil1 onions, sliced1 clove garlic, crushed1 lb white fish fillets, sliced...

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My Mom's Burger Soup
BeefMain dishSoups & stews

My Mom’s Burger Soup

Ingredients: 1 lb lean ground beef1 large onions, chopped2 cans corn, undrained2 (28 ounce)...

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Roasted Beet Pasta
Main dishPastaVegetables

Roasted Beet Pasta

Ingredients: 1 1/2 lbs beets, washed and dried ( 2 to 2 1/2 inch...

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Family-Favorite Macaroni and Cheese
CasserolesElbow macaroniMain dish

Family-Favorite Macaroni and Cheese

Ingredients: 2 cups uncooked elbow macaroni1/4 cup butter (I use margarine) or 1/4 cup...

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Spaghetti With Zesty Bolognese
Ground beefMain dishOne Dish meal

Spaghetti With Zesty Bolognese

Ingredients: 1 small onions, chopped1/4 cup kraft zesty Italian dressing1 lb ground beef1 (15...

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Salisbury Steaks with Mushroom-Wine Sauce
BeefGround beefMain dish

Salisbury Steaks with Mushroom-Wine Sauce

Ingredients: 1 lb lean ground sirloin1 teaspoon dried parsley1/2 teaspoon garlic salt1/4 teaspoon fresh...

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Blue Plate Beef Patties
BeefGround beefMain dish

Blue Plate Beef Patties

Ingredients: 1 eggs2 green onions, with tops,sliced1/4 cup seasoned bread crumbs1 tablespoon prepared mustard1...

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Perogies Casserole - Meal in One
CasserolesMain dishOne Dish meal

Perogies Casserole – Meal in One

Ingredients: 1 kg potato & cheese pierogies ( cheddar)1 1/2 cups baby carrots, cleaned1...

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Lighthearted Fettuccine Alfredo
Main dishPastaSpaghetti

Lighthearted Fettuccine Alfredo

Ingredients: 1/2 lb fettuccine or 1/2 lb spaghetti ( I use gf pasta)1 cup...

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Grilled Meat Marinade
Condimentsetc.Main dish

Grilled Meat Marinade

Ingredients: 1/4 cup soy sauce1/4 cup vegetable oil1/4 cup apple juice2 tablespoons lemon juice1...

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Salisbury Steak With Dill Stroganoff Sauce
BeefGround beefMain dish

Salisbury Steak With Dill Stroganoff Sauce

Ingredients: 1 1/2 cups breadcrumbs1/2 cup onions, minced1/3 cup ketchup1 eggs, beaten1 teaspoon salt1/4...

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Wild Rice-Chicken Casserole
CasserolesChickenMain dish

Wild Rice-Chicken Casserole

Ingredients: 1 (6 ounce) packages long grain and wild rice blend1/2 cup chopped onions1/2...

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Panko Fried Oysters for Two
AppetizersMain dishShellfish

Panko Fried Oysters for Two

Ingredients: 8 ounces fresh select oysters1 large eggs, slightly beaten or 2 egg whites1...

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Chicken Waterzooi Stew
Lunch/snacksMain dishStews

Chicken Waterzooi Stew

Ingredients: 4 stalks celery, julienned4 medium carrots, julienned6 boneless skinless chicken breast halves1 tablespoon...

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Buttermilk Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Buttermilk Macaroni and Cheese

Ingredients: 6 eggs3 1/4 cups shredded cheddar cheese2 1/2 cups buttermilk1/2 cup butter, melted1...

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Spicy Chicken Pepper Pasta
ChickenChicken breastMain dish

Spicy Chicken Pepper Pasta

Ingredients: 2 tablespoons oil ( canola, olive)3/4 lb boneless chicken breasts, cut into thin...

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Red Snapper with Pepper and Vinegar
FishMain dishSeafood

Red Snapper with Pepper and Vinegar

Ingredients: 4 (6 ounce) filets red snapper ( or talipia)flour2 tablespoons butter ( divided...

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Low Cal Spicy 2 Bean and Chicken Soup
Main dishPoultrySoups & stews

Low Cal Spicy 2 Bean and Chicken Soup

Ingredients: cooking spray1 1/2 cups chopped onions1 1/4 cups sliced carrots2 cloves garlic, minced1/2-1...

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Honey-Baked Chicken
ChickenMain dishPoultry

Honey-Baked Chicken

Ingredients: 1 (3 lb) fryer, cut up1/3 cup margarine, melted1/3 cup honey2 tablespoons prepared...

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Metro Chicken Marinade
Condimentsetc.Main dish

Metro Chicken Marinade

Ingredients: 4 lbs chicken pieces1/3 cup olive oil2/3 cup dry white wine2 tablespoons onions,...

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Stir-Fried Beef With Garlic and Pepper Sauce
BeefMain dishMeat

Stir-Fried Beef With Garlic and Pepper Sauce

Ingredients: 2 tablespoons peanut oil1 onions, halved and thinly sliced2 garlic cloves, crushed600 g...

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Cabbage and Noodles Salad for the Lazy
Main dishOne Dish mealSalads

Cabbage and Noodles Salad for the Lazy

Ingredients: 4 cups green cabbage or 4 cups red cabbage, shredded2 packets noodles (...

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Indian Chicken and Potatoes
ChickenMain dishStews

Indian Chicken and Potatoes

Ingredients: 1 lb boneless skinless chicken ( thighs or breasts, your preference-I used thighs)1...

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Sour Cream Tuna Bake
CasserolesMain dishOne Dish meal

Sour Cream Tuna Bake

Ingredients: 8 ounces wide egg noodles2 cans tuna, drained1 1/2 cups sour cream3/4 cup...

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Chicken Smothered in Peanut Sauce
ChickenChicken breastMain dish

Chicken Smothered in Peanut Sauce

Ingredients: 1 onions, chopped4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon paprika1/8 teaspoon...

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Maple-Glazed Salmon
Main dishSalmonSaltwater fish

Maple-Glazed Salmon

Ingredients: 2 tablespoons maple syrup1 1/2 tablespoons apple juice1 1/2 tablespoons fresh lemon juice2...

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Veal in Wine Sauce
Main dishRiceWhite rice

Veal in Wine Sauce

Ingredients: 1 lb veal, cut from the leg2 tablespoons butter2 scallions, chopped3 mushrooms, sliced1...

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Sesame Butterfly Pork Chops
Main dishPorkPork chops

Sesame Butterfly Pork Chops

Ingredients: 4 (1/4 lb) boneless center cut pork chops, butterflied, about 1 lb1 teaspoon...

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Pennsylvania Dutch Potato Bake
CasserolesLunch/snacksMain dish

Pennsylvania Dutch Potato Bake

Ingredients: 6 slices bacon1 (10 3/4 ounce) cans condensed chicken broth, undiluted2 tablespoons all-purpose...

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CasserolesMain dishOne Dish meal

Turkey Tetrazzini

Ingredients: 6 tablespoons butter or 6 tablespoons margarine3 tablespoons olive oil1/2 lb fresh mushrooms,...

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Chicken Curry With Apples
ChickenMain dishPoultry

Chicken Curry With Apples

Ingredients: 1 tablespoon canola oil2 lbs boneless skinless chicken breasts or 2 lbs boneless...

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STOVE TOP Easy Brunch Casserole
BreakfastCasserolesMain dish

STOVE TOP Easy Brunch Casserole

Ingredients: 2 cups Stove Top stuffing mix, in the canister,any flavor2 cups milk1/2 lb...

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Monterey Chicken II
ChickenMain dishOne Dish meal

Monterey Chicken II

Ingredients: 8 chicken breast halves, boned and skinnedsalt and pepperflour1/2 cup butter or 1/2...

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No Dough Meat Crust  Pizza for the Low Carb Dieter
Main dishOne Dish mealPizza

No Dough Meat Crust Pizza for the Low Carb Dieter

Ingredients: 1 lb lean ground beef2 cups shredded part-skim mozzarella cheese, divided1/2 cup low-sugar...

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Champsdiet featured Image
Lunch/snacksMain dishTuna

Savoury Fish Steaks

Ingredients: 4 fish steaks ( hapuka, tuna, kingfish)4 tomatoes, blanched and sliced4 teaspoons malt...

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Spicy Black Bean Soup
Main dishOne Dish mealSoups & stews

Spicy Black Bean Soup

Ingredients: 1 tablespoon vegetable oil1 medium onions, chopped2 garlic cloves, minced2 teaspoons chili powder1...

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Bulgogi
BeefMain dishMeat

Bulgogi

Ingredients: 1 lb tenderloin, sliced thinly1 bunch green onions8 ounces oyster mushrooms, cleaned1 carrots2...

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Pasta and Potatoes (Pasta e Patate)
Main dishPastaPotatoes

Pasta and Potatoes (Pasta e Patate)

Ingredients: 4 slices chopped bacon1 carrots, peeled and chopped1 celery ribs, chopped1 medium onions,...

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Hearty Herbed Veggie-Topped Polenta
Lunch/snacksMain dishOne Dish meal

Hearty Herbed Veggie-Topped Polenta

Ingredients: cooking spray1/4 cup cornmeal1 cup water1/4 teaspoon chopped garlic1/4 teaspoon salt1 cup broccoli,...

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Almond Crusted Salmon with Capers and Lemon
Main dishSalmonSaltwater fish

Almond Crusted Salmon with Capers and Lemon

Ingredients: 2 tablespoons vegetable oil2 cups sliced almonds2 large eggs6 salmon fillets, about 1/2...

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Easy Creamy Pasta with Veggies
Lunch/snacksMain dishOne Dish meal

Easy Creamy Pasta with Veggies

Ingredients: 2 1/2 cups dry fusilli or 2 1/2 cups rotini pasta1 (16 ounce)...

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Alicha (Ethiopian Stew)
Main dishStewsVegetables

Alicha (Ethiopian Stew)

Ingredients: 2 tablespoons vegetable oil1 1/2 cups red onions ( chopped)1/4 teaspoon garlic6 new...

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Barbecue Chicken Bundles
ChickenMain dishPoultry

Barbecue Chicken Bundles

Ingredients: 4 (12 ounce) whole boneless skinless chicken breasts, halved8 ounces cheddar cheese, chunks16...

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Oven-Baked Barbecue Chicken
ChickenMain dishPoultry

Oven-Baked Barbecue Chicken

Ingredients: 8 -9 chicken pieces2 cups tomatoes, fresh ( or if using canned tomatoes,...

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Grace's Awesome Chinese Chicken Salad
Chicken breastMain dishSalads

Grace’s Awesome Chinese Chicken Salad

Ingredients: 2 tablespoons salad oil1 (3 ounce) packages ramen noodles ( do not use...

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Fabulous Chicken Cacciatore
ChickenMain dishPoultry

Fabulous Chicken Cacciatore

Ingredients: 4 slices bacon, cut small1/3 cup chopped onions1 garlic cloves, minced1/2 cup sliced...

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Kev's Shepherd's Pie
CasserolesMain dishOne Dish meal

Kev’s Shepherd’s Pie

Ingredients: 1 lb ground beef3 (12 ounce) cans tomato soup1 tablespoon italian seasoning1 teaspoon...

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Best Creamy Chicken Lasagna
LasagnaMain dishOne Dish meal

Best Creamy Chicken Lasagna

Ingredients: 2 cups shredded mozzarella cheese1 eggs1 -15 ounce ricotta cheese2 cans mushroom soup12...

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