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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Triple Citrus Chicken Breasts
Chicken breastMain dishOne Dish meal

Triple Citrus Chicken Breasts

Ingredients: 6 boneless skinless chicken breast halves1 teaspoon grated lemon zest1 teaspoon grated orange...

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Yummy Baked Ziti
Main dishPastarice and grains

Yummy Baked Ziti

Ingredients: 3 cups ziti pasta, uncooked3 cups spaghetti sauce1 3/4 cups part-skim ricotta cheese2...

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Beef and Pasta Bake - the Best!
BeefGround beefMain dish

Beef and Pasta Bake – the Best!

Ingredients: 1 tablespoon olive oil1 onions, chopped2 garlic cloves, chopped2 slices bacon, fat removed...

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Salsa Chicken Burgers
Lunch/snacksMain dishSandwiches

Salsa Chicken Burgers

Ingredients: 1/2 sweet green peppers, finely chopped1/2 cup finely chopped onions1/4 cup dry breadcrumbs1/4...

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Chicken Stuffing Bake
ChickenChicken breastMain dish

Chicken Stuffing Bake

Ingredients: 1 (6 ounce) packages chicken flavor stuffing mix4 boneless skinless chicken breasts1 (10...

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Spareribs
CasserolesMain dishOne Dish meal

Spareribs, Rice and Chickpea Casserole

Ingredients: 2 1/2 lbs country-style spareribs1 large onions, chopped4 garlic cloves, chopped2 (14 1/2...

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Honey-Dijon- Dill Salmon Marinade
Main dishSalmonSaltwater fish

Honey-Dijon- Dill Salmon Marinade

Ingredients: 4 (6 -8 ounce) salmon fillets1/2 cup olive oil1/4 cup honey1/4 cup Dijon...

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Balsamic Mushroom Chicken
ChickenChicken breastMain dish

Balsamic Mushroom Chicken

Ingredients: 4 -6 boneless chicken breast halves, pounded into 1/4 inch thickness1 lb portabella...

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Chili Pizza
Ground beefMain dishPizza

Chili Pizza

Ingredients: 1 premade pizza dough2 cups chili ( I use mine #99698)3 cups of...

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Rosemary Chicken - Low Carb
ChickenMain dishPoultry

Rosemary Chicken – Low Carb

Ingredients: 1 lb chicken pieces, bone-in skin on ( I usually buy all breasts,...

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Chicken and Angel Hair Pasta
Main dishPastarice and grains

Chicken and Angel Hair Pasta

Ingredients: 6 boneless skinless chicken breast halves1/4 cup butter1 (2/3 ounce) package Italian salad...

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Champsdiet featured Image
Main dishOne Dish mealSide dishes

Indonesian Spiced Rice

Ingredients: 1 1/2 tablespoons oil1 large onions, chopped1 (4 ounce) cans green chilies, chopped1/2...

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Italian Sausage And Chicken
Chicken breastLunch/snacksMain dish

Italian Sausage And Chicken

Ingredients: 1/2 lb Italian sausages, cut into thirds4 boneless skinless chicken breasts2 teaspoons olive...

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A Meal in a Pumpkin
Ground beefMain dishOne Dish meal

A Meal in a Pumpkin

Ingredients: 2 onions, chopped1 lb hamburger meat1 lb sausage2 tablespoons soy sauce2 tablespoons brown...

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Spaghetti Bolognese With Red Wine
Ground beefMain dishSpaghetti

Spaghetti Bolognese With Red Wine

Ingredients: 500 g minced beef750 ml red wine, whatever you prefer1 teaspoon dried herbssalt...

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Spicy Chicken Breasts With Tahini-Yogurt Sauce
ChickenChicken breastMain dish

Spicy Chicken Breasts With Tahini-Yogurt Sauce

Ingredients: 1/4 cup olive oil1/2 teaspoon hot paprika1/2 teaspoon sweet paprika1/2 teaspoon chili powder1/2...

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Beef and Broccoli Stir-Fry
BeefBroccoliMain dish

Beef and Broccoli Stir-Fry

Ingredients: 8 ounces top sirloin steaks1 teaspoon cornstarch2 tablespoons vegetable oil1 onions, thinly sliced3...

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Italian Style Steak
BeefMain dishPasta

Italian Style Steak

Ingredients: 3/4 lb beef sirloin, round steak,or venison steakItalian dressing2 tablespoons flour1/4 teaspoon saltblack...

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Honey Glazed Chicken
ChickenChicken breastMain dish

Honey Glazed Chicken

Ingredients: 4 boneless skinless chicken breasts1 tablespoon soy sauce1/2 cup lemon juice1/2 cup honey1...

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Pierogies Ole!
BeefGround beefMain dish

Pierogies Ole!

Ingredients: 1 (1 lb) package frozen potato and onion pierogi1 (15 ounce) cans chili...

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Quick Chicken Pot Pie
Main dishOne Dish mealSavory pies

Quick Chicken Pot Pie

Ingredients: 1 lb boneless skinless chicken breasts14 ounces chicken broth3 tablespoons all-purpose flour2 tablespoons...

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Easy Way Lasagna
LasagnaMain dishPasta

Easy Way Lasagna

Ingredients: 9 lasagna noodles1 (26 ounce) jars spaghetti sauce8 ounces cottage cheese1 eggs3/4 cup...

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Autumn Carrot Casserole
CasserolesMain dishSide dishes

Autumn Carrot Casserole

Ingredients: 2 lbs carrots, peeled and sliced1/3 cup brown sugar1/4 cup butter or 1/4...

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My Favorite Scampi (Shrimp or Chicken)
Chicken breastMain dishShrimp

My Favorite Scampi (Shrimp or Chicken)

Ingredients: 1 lb shrimp, peeled and deveined3 -4 cloves garlic, minced or crushed1 (10...

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Korean Bulgogi Burgers
BeefGround beefMain dish

Korean Bulgogi Burgers

Ingredients: 1 lb ground sirloin3/4 cup grated onions1 tablespoon sugar, plus1 teaspoon sugar3 tablespoons...

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Runzas
Ground beefMain dishSavory pies

Runzas

Ingredients: 1 lb loaf frozen bread dough1/2 lb lean ground beeffresh ground black pepper,...

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Western Macaroni
Elbow macaroniMain dishOne Dish meal

Western Macaroni

Ingredients: 1 package macaroni and cheese mix1 lb hamburger1/2 cup chopped green peppers1/4 cup...

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Japanese Eggplant (Aubergine) With Tofu
BeansMain dishSoy/tofu

Japanese Eggplant (Aubergine) With Tofu

Ingredients: 1 tablespoon sherry wine1 tablespoon dark sesame oil1 garlic cloves, minced1 tablespoon fresh...

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Fay's Green Chile Stew  (Chile Verde)
Main dishPorkStews

Fay’s Green Chile Stew (Chile Verde)

Ingredients: 2 lbs boneless pork, cut into bite size pieces ( I use pork...

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Shantung Chicken
ChickenChicken breastMain dish

Shantung Chicken

Ingredients: 1 whole boneless skinless chicken breasts2 tablespoons cornstarch, divided3 tablespoons soy sauce, divided1...

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Easy Lasagna Casserole
CasserolesMain dishOne Dish meal

Easy Lasagna Casserole

Ingredients: 8 ounces sour cream1 (12 ounce) packages egg noodles1 1/2 lbs hamburger1 (16...

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Chicken Parisien
ChickenMain dishPoultry

Chicken Parisien

Ingredients: 2 lbs boneless skinless chicken, cut into 1 inch chunks1/2 cup sliced onions1/4...

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Tangy Chuck Wagon Pot Roast
Main dishOne Dish mealStews

Tangy Chuck Wagon Pot Roast

Ingredients: 1 beef blade roast, approx 3 lbssaltall-purpose flour1 tablespoon olive oil1 cup barbecue...

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Green Bean and Chinese Sausage Stir-fry
ChineseMain dishOne Dish meal

Green Bean and Chinese Sausage Stir-fry

Ingredients: 8 ounces sweet Chinese sausage ( lop chong)1 lb small green beans, fresh...

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Pork Chops Smothered in Cream of Mushroom
Eggs/dairyMain dishPork

Pork Chops Smothered in Cream of Mushroom

Ingredients: 6 -8 pork chops1 purple onions (I use the purple because it gives...

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Champsdiet featured Image
Main dishShrimpSpaghetti

Shrimp Scampi with Spaghetti and Zucchini

Ingredients: 1 tablespoon green onions, finely chopped including green top1/2 tablespoon extra virgin olive...

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Beef Stroganoff-Stuffed Potatoes
BeefMain dishMeat

Beef Stroganoff-Stuffed Potatoes

Ingredients: 4 baking potatoes, about 7 oz. each1 beef bouillon cubes1 tablespoon canola oil1...

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Easy Lemon Chicken
CasserolesChickenMain dish

Easy Lemon Chicken

Ingredients: 1 cut up chicken or 6 chicken breasts1 can cream of mushroom soup1/2...

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Tuna Alfredo Casserole
CasserolesMain dishOne Dish meal

Tuna Alfredo Casserole

Ingredients: 3 cups uncooked rigatoni pasta2 tablespoons sun-dried tomato pesto1 (10 ounce) containers refrigerated...

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Champsdiet featured Image
Main dishOne Dish mealWhite rice

Turkey Pilaf

Ingredients: 2 tablespoons butter3/4 cup raw white rice2 cups water2 cups cut-up, cooked turkey...

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Beefy Biscuit Casserole
CasserolesMain dishOne Dish meal

Beefy Biscuit Casserole

Ingredients: 1 lb lean ground beef1/4 cup chopped onions1 teaspoon minced garlic1 (14 1/2...

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Chicken Meatballs For Spaghetti and Meatballs
ChickenMain dishPoultry

Chicken Meatballs For Spaghetti and Meatballs

Ingredients: 1 lb ground chicken1 eggs1/2 cup parmesan cheese1/2 cup breadcrumbs2 cloves garlic, minced2...

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Chicken au Gratin Casserole
CasserolesChickenMain dish

Chicken au Gratin Casserole

Ingredients: 2 tablespoons softened butter1 1/2 lbs boneless chicken breasts1/3 cup dry white wine1...

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Melting Pot Beef
BeefBeef steaksMain dish

Melting Pot Beef

Ingredients: 1 1/4 lbs sirloin steaks, 1 inch thick1 (14 1/2 ounce) cans beef...

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Cordon Bleu Stromboli
Lunch/snacksMain dishPizza

Cordon Bleu Stromboli

Ingredients: 1 lb loaf frozen bread dough, thawed2 tablespoons butter (optional) or 2 tablespoons...

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Coffee-braised Short Ribs With Ancho Chile
BeefMain dishTomatoes

Coffee-braised Short Ribs With Ancho Chile

Ingredients: 2 tablespoons olive oilsalt and pepper5 lbs beef short ribs ( 1-inch-thick flanken-style)1...

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Broiled Lemon Herb Chicken
ChickenMain dishPoultry

Broiled Lemon Herb Chicken

Ingredients: 4 boneless skinless chicken breast halves4 lemons, wedged1/2 cup vegetable oil1 tablespoon minced...

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Karin's Creamy Pumpkin Soup
Lunch/snacksMain dishOne Dish meal

Karin’s Creamy Pumpkin Soup

Ingredients: 2 kg pumpkin ( about 4 lbs)1 large onions, chopped2 -3 cloves garlic,...

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Hamburger Cabbage Gravy over Steamed Potatoes
Ground beefMain dishOne Dish meal

Hamburger Cabbage Gravy over Steamed Potatoes

Ingredients: 1 lb lean ground beef1/2 large sweet onions1/2 head green cabbage, diced mediumsalt...

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Grilled Cumin Marinated Swordfish
FishMain dishSaltwater fish

Grilled Cumin Marinated Swordfish

Ingredients: 5 tablespoons fresh lime juice3 tablespoons extra virgin olive oil1 teaspoon ground cumin2...

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Mean Chef's Chicken With Marsala
ChickenMain dishPoultry

Mean Chef’s Chicken With Marsala, Mushrooms and Gorgonzola

Ingredients: 1 lb boneless skinless chicken breastskosher saltpepper3 tablespoons olive oil6 ounces cremini mushrooms...

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Beefy Macaroni and Cheese Bake
CasserolesGround beefMain dish

Beefy Macaroni and Cheese Bake

Ingredients: 1 1/2 cups elbow macaroni1 medium onions, chopped1 tablespoon oil1 lb lean ground...

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Excellent Yam and Apple Casserole
CasserolesMain dishOne Dish meal

Excellent Yam and Apple Casserole

Ingredients: 4 large yams3 tablespoons butter1 tablespoon cornstarch1/2 cup packed brown sugar1 1/2 cups...

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Tom and Kelly's Chicken Fried Steak!
BeefBeef steaksMain dish

Tom and Kelly’s Chicken Fried Steak!

Ingredients: 2 boneless pork chops, cubed like cube steaks by your butcher1/2 cup floursaltpepper1...

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Chicken Tandoori With Passionfruit and Apricot Chutney
< 4 hoursMain dishTime to make

Chicken Tandoori With Passionfruit and Apricot Chutney

Ingredients: 4 chicken breasts ( I like to cut mine horizontally in half)300 g...

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Grilled Swordfish
FishMain dishSeafood

Grilled Swordfish

Ingredients: 1 tablespoon olive oil1/3 cup finely chopped shallots1 tablespoon finely chopped fresh thyme1/2...

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Easy Dairy-free Veggie Lasagna
LasagnaMain dishOne Dish meal

Easy Dairy-free Veggie Lasagna

Ingredients: 1 (28 ounce) jars fat free spaghetti sauce or 1 (28 ounce) jars...

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Vegetable Pasta Sauce
Condimentsetc.Main dish

Vegetable Pasta Sauce

Ingredients: 1 (19 ounce) cans chickpeas, drained and rinsed2 (28 ounce) cans plum tomatoes1...

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Pork Steaks With a Orange Rosemary Sauce
Main dishMeatPork

Pork Steaks With a Orange Rosemary Sauce

Ingredients: 1 teaspoon grated orange rind2 tablespoons orange juice2 tablespoons olive oil1 tablespoon grainy...

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Mexican Minestrone
Ground beefMain dishSoups & stews

Mexican Minestrone

Ingredients: 1 lb lean ground beef1 lb ground lean pork1 large green peppers, chopped2...

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