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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Pasta Chicken Taco Bake
ChickenGround beefMain dish

Pasta Chicken Taco Bake

Ingredients: 8 -10 ounces penne pasta ( cooked to only firm-tender, drained and set...

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Butternut Squash Lasagna
LasagnaMain dishPasta

Butternut Squash Lasagna

Ingredients: 2 (12 ounce) packages frozen butternut squash puree, thawed or 4 cups pureed...

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Pork Tenderloin Medallions With Chinese Ginger and Lemon Sauce
Main dishPorkPork loins

Pork Tenderloin Medallions With Chinese Ginger and Lemon Sauce

Ingredients: 1/2 teaspoon salt1/2 teaspoon five-spice powder1/2 teaspoon fresh ground black pepper1 (1 lb)...

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Pink and Green Pasta Salad
Main dishSaladsShrimp

Pink and Green Pasta Salad

Ingredients: 2 cups farfalle pasta1/2 lemons, juice of1 small fresh red chilies, seeded and...

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Garlic Chicken With Asparagus and Mushrooms
ChickenMain dishPoultry

Garlic Chicken With Asparagus and Mushrooms

Ingredients: 2 boneless skinless chicken breasts, cut in half20 fresh asparagus spears ( not...

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Chicken
CasserolesMain dishOne Dish meal

Chicken, Shrimp and Andouille Jambalaya

Ingredients: 2 tablespoons extra virgin olive oil1 1/2 lbs boneless skinless chicken thighs1 lb...

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Chicken With Szechuan Rice for 2
ChickenChicken breastMain dish

Chicken With Szechuan Rice for 2

Ingredients: 2 boneless skinless chicken breasts2 -4 garlic cloves, smashed1/4 teaspoon seasoning salt1 tablespoon...

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Tomato
Lunch/snacksMain dishSandwiches

Tomato, Cheese, and Avocado Sandwich

Ingredients: 2 slices of your favorite French bread or 2 slices Italian bread or...

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BeefMain dishMeat

Italian Potted Beef-Pressure Cooker

Ingredients: 9 lbs rump steak or 9 lbs chuck roast3 teaspoons cooking oil3 onions,...

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Potato and Smoked Salmon Lasagna
AppetizersMain dishOne Dish meal

Potato and Smoked Salmon Lasagna

Ingredients: 2 tablespoons butter1 medium leeks, white and tender green, coarsely chopped1/2 lb fresh...

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Italian Chicken Burgers
< 30 minsMain dishTime to make

Italian Chicken Burgers

Ingredients: 1 lb ground chicken ( or turkey)1 eggs1/4 cup parmesan cheese ( the...

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Shrimp Supreme
Main dishShellfishShrimp

Shrimp Supreme

Ingredients: 1/4 cup vegetable oil1 lb shrimp, shelled and deveined1 green bell peppers, cut...

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Saucy Parmesan Chicken
ChickenMain dishPoultry

Saucy Parmesan Chicken

Ingredients: 4 boneless skinless chicken breast halves1 cup mayonnaise1/2 cup grated parmesan cheese1 1/2...

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Scotch Salmon
Main dishSalmonSaltwater fish

Scotch Salmon

Ingredients: 4 salmon fillets, 6 oz each ( 175 g)salt and pepper3 garlic cloves,...

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Baked Spaghetti
Ground beefMain dishOne Dish meal

Baked Spaghetti

Ingredients: 1 (16 ounce) packages spaghetti1 lb ground beef1 medium onions, chopped1 (26 ounce)...

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Cantonese Chicken Salad
Chicken breastMain dishOne Dish meal

Cantonese Chicken Salad

Ingredients: 1 head iceberg lettuce, medium size, shredded1 cup chopped celery1/4 cup chopped cilantro1...

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AppetizersLunch/snacksMain dish

Seafood Lettuce Rolls

Ingredients: 1 head boston lettuce or 1 head lettuce1 (7 1/2 ounce) cans salmon1...

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BeefGround beefMain dish

Easma Kufta

Ingredients: 1 1/2 lbs ground beef1 onions, chopped finely1/2 teaspoon dried parsley1/4-1/2 teaspoon ground...

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Macaroni Cheddar Beef Bake
Elbow macaroniMain dishOne Dish meal

Macaroni Cheddar Beef Bake

Ingredients: 1 (7 1/4 ounce) packages macaroni & cheese dinner mix4 tablespoons margarine or...

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Cajun Style Pork
Main dishOne Dish mealPork chops

Cajun Style Pork

Ingredients: 4 pork chops, thick and boneless1 teaspoon salt1/4 teaspoon cayenne pepper2 tablespoons butter1/2...

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Thai Tuna Burgers With Ginger-Lemon Mayonnaise
Lunch/snacksMain dishSandwiches

Thai Tuna Burgers With Ginger-Lemon Mayonnaise

Ingredients: 2 kirby cucumbers, thinly sliced1/4 medium red onions, thinly sliced3 tablespoons rice vinegar1...

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Fasolatha (Greek Bean Soup)
Lunch/snacksMain dishSoups & stews

Fasolatha (Greek Bean Soup)

Ingredients: 1 lb navy beans ( or any other small dried white bean)3 carrots,...

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Slow-Cooker Enchiladas
BeefGround beefMain dish

Slow-Cooker Enchiladas

Ingredients: 1 lb ground beef1 cup chopped onions1 (16 ounce) cans pinto beans1 (15...

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Country Fried Steak and Milk Gravy
Beef steaksBreakfastMain dish

Country Fried Steak and Milk Gravy

Ingredients: 4 (4 ounce) cube steaks1/2 teaspoon salt, divided1 3/4 teaspoons ground black pepper,...

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Low Carb Mexi Baked Chicken
ChickenMain dishPoultry

Low Carb Mexi Baked Chicken

Ingredients: 2 (4 ounce) boneless skinless chicken breasts2 teaspoons taco seasoning ( I prefer...

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Clean Up Pulled Pork
CasserolesMain dishPork

Clean Up Pulled Pork

Ingredients: 1 cup pulled pork or 1 cup other leftover pork1 slightly tired red...

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Chili Con Carne Pie
BeansMain dishSavory pies

Chili Con Carne Pie

Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 garlic cloves, crushed1/2 lb ground beef,...

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Vegetarian  Greek Stuffed Zucchini
Main dishSquashVegetables

Vegetarian Greek Stuffed Zucchini

Ingredients: 2 zucchini ( 10 inches long)1/4 cup dry sherry2 tablespoons extra virgin olive...

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Rosemary Grilled Pork Tenderloins
Main dishPorkPork loins

Rosemary Grilled Pork Tenderloins

Ingredients: 1/4 cup red wine vinegar1/2 cup olive oil1/2 cup water2 garlic cloves, minced2...

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CheeseMain dishSide dishes

Asparagus with Fontina and Cream Sauce

Ingredients: 2 lbs asparagussalt4 tablespoons unsalted butter1/3 cup heavy cream2 ounces italian Fontina cheese,...

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Full Meal Zucchini Casserole
CasserolesMain dishOne Dish meal

Full Meal Zucchini Casserole

Ingredients: 1 lb lean ground beef ( plus)1 small onions, diced2 cloves garlic, minced1...

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Chao Ga (Arroz Caldo)
Main dishPoultryRice

Chao Ga (Arroz Caldo)

Ingredients: 2 lbs chicken, cut into pieces2 tablespoons oil10 cloves garlic, chopped and fried1...

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Javanese Peanut Pasta
Main dishPastarice and grains

Javanese Peanut Pasta

Ingredients: 2 teaspoons peanut oil1 1/2 teaspoons dried crushed red pepper flakes4 scallions, chopped2...

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CasserolesMain dishShrimp

Shrimp Casserole

Ingredients: 2 lbs shrimp, shelled,deveined,shells reserved3 cups heavy cream1/4 cup champagne or 1/4 cup...

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Beef Ramen Stir Fry
BeefMain dishOne Dish meal

Beef Ramen Stir Fry

Ingredients: 1/2 lb beef, cut into strips1/2 cup red bell peppers, cut into strips1/2...

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Ww Core Italian Chicken Cacciatore
Chicken breastMain dishOne Dish meal

Ww Core Italian Chicken Cacciatore

Ingredients: 1 -2 tablespoon oil2 green bell peppers, cut up2 onions, cut up1 -2...

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Chili Dogs
BeefMain dishMeat

Chili Dogs

Ingredients: 1/2 lb lean ground beef1 cup chopped onions1 (6 ounce) cans Hunt’s no-salt-added...

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Chicken Fettuccine
ChickenMain dishPoultry

Chicken Fettuccine

Ingredients: 2 boneless skinless chicken breasts, diced to bit size pieces2 tablespoons cooking oil1/2...

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Easy Rice Congee
ChickenMain dishOne Dish meal

Easy Rice Congee

Ingredients: 1/2 cup rice ( not quick-cooking)3 -4 cups water ( may use chicken/vege...

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Sweet and Sour Meatloaf (Microwave)
BeefGround beefMain dish

Sweet and Sour Meatloaf (Microwave)

Ingredients: 1 eggs5 tablespoons ketchup, divided2 tablespoons prepared mustard1/2 cup dry breadcrumbs2 tablespoons onion...

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Kelly's Apple Pork Chops With Stuffing
Main dishPorkPork chops

Kelly’s Apple Pork Chops With Stuffing

Ingredients: 4 -6 boneless pork chops, 1 inch thick ( or butterfly or if...

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Homemade Marinara Sauce
Main dishOne Dish mealSpaghetti

Homemade Marinara Sauce

Ingredients: 1 tablespoon olive oil1 1/2 tablespoons minced garlic6 lbs coarsely chopped peeled tomatoes...

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Mom's Upside-Down Pizza
Main dishOne Dish mealPizza

Mom’s Upside-Down Pizza

Ingredients: 2 lbs ground beef1 cup onions, chopped15 ounces tomato sauce1 1/4 ounces spaghetti...

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Rib-eye steaks with merlot-mushroom melange
BeefBeef steaksMain dish

Rib-eye steaks with merlot-mushroom melange

Ingredients: 1 tablespoon extra virgin olive oil2 rib eye steaks, about 1 lb. each1/2...

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Summer Corkscrew Pasta
Main dishPastaSquash

Summer Corkscrew Pasta

Ingredients: 1 lb corkscrew macaroni8 -10 tiny zucchini ( or 2 medium zucchini)3 garlic...

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Another Chicken recipe
ChickenChicken breastMain dish

Another Chicken recipe

Ingredients: 2 large boneless chicken breasts or 4 medium boneless chicken breasts1 onions, chopped...

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Hot Turkey Sandwiches
Lunch/snacksMain dishSandwiches

Hot Turkey Sandwiches

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1/4 cup all-purpose flour2 cups milk1 cup...

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Amaretto Chicken With Creamed Noodles
CasserolesMain dishOne Dish meal

Amaretto Chicken With Creamed Noodles

Ingredients: 4 boneless skinless chicken breasts1 (10 3/4 ounce) cans cream of chicken soup1...

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Caribbean Vegetable Stew
Lunch/snacksMain dishStews

Caribbean Vegetable Stew

Ingredients: 2 cups chopped onions2 tablespoons vegetable oil3 cups chopped cabbage1 fresh chili peppers,...

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Avocado Salsa Pasta
Main dishPastaShellfish

Avocado Salsa Pasta

Ingredients: 12 ounces bow tie pasta or 12 ounces spiral shaped pasta1/2 small red...

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Fish in Shrimp Sauce
FishMain dishShrimp

Fish in Shrimp Sauce

Ingredients: 1 lb mild white fish fillets, like tilipia or flounder1 (10 3/4 ounce)...

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Bleu Cheese Beef Tenderloin
Beef roastCondimentsetc.

Bleu Cheese Beef Tenderloin

Ingredients: 3 -4 lbs beef tenderloin1/2 cup teriyaki sauce1/2 cup red wine4 cloves garlic...

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250 Calorie Dinner
Chicken breastMain dishOne Dish meal

250 Calorie Dinner

Ingredients: 1 lb chicken breasts, cut in strips1 (2 1/2 ounce) jars sliced mushrooms,...

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Main dishOne Dish mealPork

Italian Sausages and Beans with Sage (Salsiccie con Fagioli all’Uccelletto)

Ingredients: 2 cups dried cannellini beans, soaked overnight,drained and rinsed or 5 -6 cups...

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FishMain dishSeafood

Baked Grouper With Sauteed Vegetables

Ingredients: 2 lbs grouper1 cup chopped celery1/2 cup chopped onionsbutter or olive oil1 can...

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Tomato Kadhi
AsianMain dishVegetables

Tomato Kadhi

Ingredients: 15 large tomatoes3 tablespoons vegetable oil2 green chilies, slit lengthwise1/2 teaspoon cumin seeds1/2...

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Low Cal Veggie Pizza
AppetizersMain dishPizza

Low Cal Veggie Pizza

Ingredients: 1 (8 ounce) cans refrigerated reduced-fat crescent rolls1 (8 ounce) packages reduced-fat cream...

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Main dishShellfishShrimp

Crispy Sesame Shrimp

Ingredients: 3/4 cup herb seasoned stuffing mix, crushed1 teaspoon sesame seeds1/4 teaspoon paprika1/8 teaspoon...

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Chicken Stir Fry with Snow Peas and Cashew Nuts
ChickenMain dishPoultry

Chicken Stir Fry with Snow Peas and Cashew Nuts

Ingredients: 500 g chicken thigh pieces, sliced1 tablespoon cornflour1/3 cup dry sherry1/3 cup chicken...

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Skillet Pork Chops With Onion and Potatoes
Main dishOne Dish mealPork chops

Skillet Pork Chops With Onion and Potatoes

Ingredients: 2 tablespoons vegetable oil2 -3 tablespoons all-purpose floursaltpepper4 pork chops, trimmed ( 1/2...

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