Ingredients: 1 (4 ounce) cups macaroni, cook and drain1 (3 ounce) packages cream cheese,...
Paprika Chicken in Yoghurt
Ingredients: 8 chicken portions2 ml lemon pepper50 ml oil1 onions, chopped1 red peppers, chopped1...
Shrimp Pasta Primavera
Ingredients: 4 ounces uncooked angel hair pasta8 large shrimp, peeled and deveined6 fresh asparagus...
Light Spinach Pasta With Tofu
Ingredients: 2 cups fresh spinach3 ounces pasta ( any shape)3 ounces firm tofu, cubed1...
Pasta With Roasted Garlic and Cherry Tomatoes
Ingredients: 4 cups cherry tomatoes, cut in half12 garlic cloves, cut in half (...
Greek Fish Fillets
Ingredients: 2 lbs fish fillets ( grouper,orange roughy, monk fish,cod, or any firm fleshed...
Leftover Vegetable Noodle Stew
Ingredients: 2 tablespoons olive oil1 1/2 lbs ground turkey1 medium onions, chopped4 garlic cloves,...
Ground Beef Stuffing Casserole
Ingredients: 1 onions, chopped1/4 cup celery, minced1 teaspoon poultry seasoning, to taste12 slices dry...
Baked Rigatoni
Ingredients: 3 1/2 cups small rigatoni pasta1 lb ground beef4 cups spaghetti sauce2 cups...
Limed Mexican Chicken
Ingredients: 6 chicken breasts, boneless/skinless work bestgarlic, fresh chopped to tastecilantro, fresh chopped to...
Yum-a-setta
Ingredients: 2 lbs ground beefsalt and pepperbrown sugar ( her recipe says “a little...
Simple Ground Chicken Stroganoff
Ingredients: 1 lb fresh ground chicken1/2 cup chopped onions1/8 teaspoon garlic powder1/4 teaspoon salt1/8...
Egg and Artichoke Squares (bake)
Ingredients: 2 1/2 bunches green onions, minced2 large garlic cloves, diced6 1/2 ounces marinated...
Crunchy Baked Chicken
Ingredients: 3 ounces chicken breasts3/4 ounce corn flakes, crushed1 teaspoon sesame seeds1/2 teaspoon paprikasalt,...
Curried Fish Stew, Goan Style
Ingredients: 2 lbs grouper ( can also use sole, mahi-mahi or other light, non...
Bacon Filet Mignon
Ingredients: 4 slices thick sliced bacon4 thick cut filet mignon steaks, have butcher slice...
Paella-Style Shellfish Pasta
Ingredients: 2 cups chicken broth3/4 cup dry white wine1/2 teaspoon saffron threads3 tablespoons olive...
Ez Chicken and Veggies for One
Ingredients: 1/2 chicken breasts1 tablespoon canola oil2 teaspoons soy sauce3 -4 tablespoons water1 teaspoon...
Tenderloin Deluxe With Mushroom Sauce
Ingredients: 10 tablespoons unsalted butter or 10 tablespoons unsalted margarine1/4 cup chopped scallions (...
Linguini With Clam Sauce Ala Giro’s
Ingredients: 1/4 cup olive oil2 tablespoons butter6 cloves crushed garlic1/4 cup finely chopped onions1/2...
Kittencal’s Beef Stifado (Greek Stew With Feta)
Ingredients: 2 tablespoons olive oil ( or as needed, I some times use bacon...
Crab Cakes With Green Onions
Ingredients: 1 eggs, beaten2 tablespoons mayonnaise ( I use light mayo)2 tablespoons minced green...
South Beach Broiled Flank Steak
Ingredients: 1 1/2 lbs flank steaks1/2 cup tomato juice1/4 cup Worcestershire sauce1 small onions,...
Shrimp-Crab Crepes in Wine-Cheese Sauce
Ingredients: 4 large eggs2 cups all-purpose flour1/4 cup butter, melted1 cup cold water (...
Garlic Chicken and Shrimp
Ingredients: 2 -3 boneless chicken breast halves, about 1 pound, cut into bite sized...
Singapore Mai Fun
Ingredients: 1 (6 ounce) packages skinny rice noodles ( py mai fun)1/2 cup reduced-sodium...
Baked Shrimp With Feta Cheese
Ingredients: 1 tablespoon olive oil1/2 teaspoon salt1/2 teaspoon crushed red pepper flakes1 lb shrimp,...
Tender London Broil
Ingredients: 2 lbs london broil beef1/2 teaspoon pepper1/2 teaspoon adolphs meat tenderizer1/2 teaspoon Lawry’s...
French Beef Au Gratin
Ingredients: 1/2 cup butter or 1/2 cup margarine4 cups thinly sliced vidalia onions or...
Stuffed Pasta Shells
Ingredients: 1 lb ground beef ( or sausage)2 lbs ricotta cheese2 cups shredded mozzarella...
Chicken Spaghetti Casserole
Ingredients: 2 quarts water1 (3 lb) whole chicken1 green bell peppers, chopped1 onions, chopped1...
Chopped Chicken and Artichoke Casserole
Ingredients: 4 boneless skinless chicken breast halves1 (8 ounce) cans sliced water chestnuts, drained1...
Ground Beef Florentine
Ingredients: 2 lbs lean ground beef1/2 cup onions ( finely diced)1 lb frozen spinach...
Angie’s Spicy Chicken Strips
Ingredients: 3 boneless chicken breasts2 cups all natural all-purpose flour ( hodgson mill what...
Lasagna Sandwiches
Ingredients: 1/8 cup sour cream1 tablespoon chopped onions1/4 teaspoon oregano4 slices Italian bread or...
Batter for Deep Frying
Ingredients: 1/2 cup all-purpose flour1/4 cup cornstarch1 teaspoon baking powder1/4 teaspoon salt1/2 cup water1...
Hash I – Biksemad
Ingredients: 3 cups beef, boiled and diced3 cups potatoes, boiled and diced3 onions, sliced1/2...
Beefy Taco Joes
Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans condensed tomato soup, undiluted1 cup...
Easy Beef Noodle Stir-Fry
Ingredients: 1 lb flank steaks, thinly sliced crosswise ( to make slicing earier, partially...
Porterhouse Steaks With Sun-Dried Tomato Pesto
Ingredients: 1/4 cup pine nuts1 cup loosely packed fresh basil leaves1/3 cup sun-dried tomatoes,...
Cheese-Stuffed Burgers
Ingredients: 1/4 lb monterey jack cheese, grated1 fresh hot chili peppers1 tomatoes1 1/2 lbs...
Butter Chicken – (Murgh Makhani)
Ingredients: 1 3/4 lbs boneless chicken breasts, cut into pieces1 tablespoon yogurt1 tablespoon vinegar...
Fontina and bell pepper baked potato topping
Ingredients: 1 tablespoon olive oil1 tablespoon minced green peppers1 tablespoon minced red bell peppers1...
Solo Tomato Chicken Pasta
Ingredients: 1 cup tomatoes, diced6 ounces cooked chicken breasts, diced ( left over is...
Mushroom and Swiss Chicken Skillet
Ingredients: 4 boneless skinless chicken breasts, pounded thin1 eggs, slightly beaten1 cup finely crushed...
Low Fat Apricot Stuffed Chicken Breasts
Ingredients: 6 boneless skinless chicken breasts2/3 cup apricots, chopped3 tablespoons chopped onions2 tablespoons slivered...
Sausage Stuffed Zucchini
Ingredients: 3 zucchini, sliced lengthwise seeds removed rubbed witholive oil, and seasoned withsalt and...
Halloumi and Couscous Cakes
Ingredients: 1 cup cooked couscous180 g halloumi cheese1 tablespoon lemon zest, finely grated1/2 cup...
Chicken Breasts in Tarragon Sauce
Ingredients: 6 boneless skinless chicken breastssalt & pepper2 tablespoons olive oil1 shallots, chopped1/2 cup...
Crispy Baked Chicken Breasts
Ingredients: 6 -8 boneless skinless chicken breasts1 eggs1/4 cup half-and-half cream1 cup cornmeal1/2 cup...
10-Layer Poor Man’s Lasagna Casserole
Ingredients: 1 1/2-1 3/4 lbs hamburgersalt and pepper1 teaspoon oregano1 teaspoon italian seasoning1/2 onions,...
London Broil
Ingredients: 2 lbs london broil beef1 teaspoon ginger ( paste or fresh grated)1/4 cup...
Southwestern Stuffed Bell Peppers
Ingredients: 4 medium bell peppers, halved and seeded ( of choice red, green or...
Microwave Diabetic Fish with Cool Cucumber Sauce
Ingredients: 1 lb fresh fish fillets or 1 lb frozen fish fillets1/3 cup chopped...
Currant Glazed Pork Roast
Ingredients: 6 lbs boneless pork roast1 cup teriyaki marinade1/4 cup red currant jelly2 tablespoons...
Mom’s “swiss Steak”
Ingredients: 4 -5 pieces round steaks ( in single serving pieces)2 (10 1/2 ounce)...
Chicken over Biscuits
Ingredients: 1/4 cup butter or 1/4 cup margarine, melted in saucepan1/3 cup flour1/2 teaspoon...
Tofu Scramble
Ingredients: 1/2 lb fresh tofu, mashed ( waterpacked type, soft or medium)1/4 cup nutritional...
Independence Day Chicken
Ingredients: 1/2 cup butter or 1/2 cup margarine2 garlic cloves, minced1 1/2 teaspoons salt2...
Garlic Shrimp and Broccoli Pasta
Ingredients: 10 -12 cloves garlic1 cup chicken stock7 ounces angel hair pasta2 tablespoons water1...