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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Tex Mex Shepherd's Pie
CasserolesMain dishOne Dish meal

Tex Mex Shepherd’s Pie

Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 small green bell peppers, chopped2...

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Shrimp Curry with Coconut Milk and Sugar Snap Peas
Lunch/snacksMain dishShrimp

Shrimp Curry with Coconut Milk and Sugar Snap Peas

Ingredients: 1 lb jumbo shrimp, peeled and deveined ( 16-20)6 tablespoons butter2 tablespoons olive...

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Miso Baked Tofu
Lunch/snacksMain dishSoy/tofu

Miso Baked Tofu

Ingredients: 1 lb firm tofu, pressed1/3 cup miso3 tablespoons rice vinegar3 tablespoons sugar2 tablespoons...

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Oakhill Potatoes
Lunch/snacksMain dishPotatoes

Oakhill Potatoes

Ingredients: 6 potatoes, boiled4 slices bacon3 tablespoons butter1/2 teaspoon salt1 cup milk1 chopped onions2...

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Baked Chicken Breasts
CasserolesMain dishOne Dish meal

Baked Chicken Breasts

Ingredients: 4 boneless skinless chicken breasts8 slices swiss cheese1 (10 1/2 ounce) cans cream...

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Restaurant Quality Chinese Chicken Fried Rice
ChickenMain dishOne Dish meal

Restaurant Quality Chinese Chicken Fried Rice

Ingredients: 1 cup rice1 tablespoon fresh diced onions1 3/4 cups water1/2 teaspoon garlic salt...

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Hot and Spicy Shrimp
Main dishOne Dish mealShrimp

Hot and Spicy Shrimp

Ingredients: 1/4 cup butter1 onions, finely chopped4 cloves garlic, minced1 lb roma tomatoes, cored...

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Chicken Cheese Lasagna
LasagnaMain dishPasta

Chicken Cheese Lasagna

Ingredients: 1/2 cup butter4 garlic cloves, minced1/2 cup all-purpose flour1 teaspoon kosher salt2 cups...

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Apricot Orange Barbecued Tofu
BeansMain dishSoy/tofu

Apricot Orange Barbecued Tofu

Ingredients: 1 lb firm tofu1 tablespoon oil1/4 cup onions, chopped6 tablespoons apricot jam5 tablespoons...

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Maple-Glazed Salmon With Pineapple Salsa
Main dishSalmonSaltwater fish

Maple-Glazed Salmon With Pineapple Salsa

Ingredients: 4 (6 ounce) salmon fillets1 tablespoon maple syrup1 tablespoon teriyaki sauce1 tablespoon pineapple...

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Nova Scotia Crab Quiche
CrabMain dishSavory pies

Nova Scotia Crab Quiche

Ingredients: 1 pie crusts, thinly rolled1 cup mushrooms, sliced2 tablespoons brandy or 2 tablespoons...

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Zesty Chicken Oregano
ChickenMain dishPoultry

Zesty Chicken Oregano

Ingredients: 2 1/2-3 lbs chicken, cut up1/2 cup olive oil or 1/2 cup vegetable...

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Chicken-Rice Bake
ChickenMain dishPoultry

Chicken-Rice Bake

Ingredients: 3/4 cup long grain rice1 (10 ounce) cans condensed cream of celery soup1...

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Easy Chicken Piccata
Main dishMeatPork

Easy Chicken Piccata

Ingredients: 1 lb chicken cutlets1/4 cup all-purpose flour4 tablespoons butter, divided2 cloves garlic, finely...

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Chinese Spicy Beef Lettuce Wraps
AppetizersGround beefMain dish

Chinese Spicy Beef Lettuce Wraps

Ingredients: 1 lb lean ground beef 2 minced garlic cloves 1 tablespoon sherry wine...

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Scrumptious Chicken Salad
Main dishOne Dish mealSalads

Scrumptious Chicken Salad

Ingredients: 12 ounces uncooked pasta ( I like bowties)2 cups cooked chicken breasts, cubed2/3...

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Broiled Haddock Fillets
FishMain dishSeafood

Broiled Haddock Fillets

Ingredients: 1 lb haddock fillets1 tablespoon olive oil1/4 cup mayonnaise1 tablespoon dijon-style mustard3 tablespoons...

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Char's Beef Orzo
BeefMain dishMeat

Char’s Beef Orzo

Ingredients: 1 1/2-2 lbs stewing beef4 -5 scallions, chopped fine1 1/3 cups milk2 teaspoons...

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Turkey Enchiladas---A Little Lighter Version
Main dishOne Dish mealTurkey

Turkey Enchiladas—A Little Lighter Version

Ingredients: 1/2 lb ground turkey1/2 cup green peppers, chopped1/2 cup red peppers, chopped2 cups...

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chicken francaise with rice ala chris
ChickenChicken breastMain dish

chicken francaise with rice ala chris

Ingredients: 4 tablespoons unsalted butter, dividedall-purpose flour2 eggs, beaten medium lightsalt and pepper6 thin...

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Reuben Pie
Ground beefMain dishSavory pies

Reuben Pie

Ingredients: 1 lb lean ground beef1/4 lb ground pork ( or use all ground...

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Baked Chicken Oregano
ChickenLunch/snacksMain dish

Baked Chicken Oregano

Ingredients: 1/4 cup dry breadcrumbs2 tablespoons grated parmesan cheese1/4 teaspoon dried oregano leaves1/8 teaspoon...

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Fragrant Bulgur Pilaf (Moosewood)
Main dishSide dishesVegetarian

Fragrant Bulgur Pilaf (Moosewood)

Ingredients: 3/4 cup diced onions1/2 cup diced carrots1/2 cup diced bell peppers ( red...

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Creamy Chicken Taco Skillet
ChickenChicken breastMain dish

Creamy Chicken Taco Skillet

Ingredients: 4 boneless skinless chicken breast halves1 (1 1/4 ounce) packages taco seasoning mix1...

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Mueller's Tuna Casserole
CasserolesMain dishTuna

Mueller’s Tuna Casserole

Ingredients: 1 tablespoon margarine or 1 tablespoon butter1 medium onions, chopped1 (10 3/4 ounce)...

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My Favorite Goulash
BeefGround beefMain dish

My Favorite Goulash

Ingredients: 2 lbs hamburger2 medium chopped onions1 tablespoon salt1/2 tablespoon pepper1/4 cup chili powder1...

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Pork Chops Smothered in Mushroom Gravy
Main dishPorkPork chops

Pork Chops Smothered in Mushroom Gravy

Ingredients: 4 pork chops1 (10 1/2 ounce) cans cream of mushroom soup0.5 (10 1/2...

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Saucy Skillet Lasagna
LasagnaMain dishPasta

Saucy Skillet Lasagna

Ingredients: 1 lb ground beef1 (26 ounce) jars spaghetti sauce, w/mushrooms1 (14 1/2 ounce)...

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10 Minute Paella
Main dishOne Dish mealShrimp

10 Minute Paella

Ingredients: 2 tablespoons oil1/2 lb small shrimp or 1/2 lb bay scallops2 garlic cloves,...

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Barbecued Beef Cubes over Noodles
BeefMain dishMeat

Barbecued Beef Cubes over Noodles

Ingredients: 1 lb stewing beef, cut into 1 inch cubes. ( or 1 lb...

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Spicy Barbecued Chicken
ChickenChicken breastMain dish

Spicy Barbecued Chicken

Ingredients: 2 garlic cloves, minced1 tablespoon canola oil1/2 cup chili sauce3 tablespoons brown sugar2...

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Low calorie Vegetable soup
Lunch/snacksMain dishSoups & stews

Low calorie Vegetable soup

Ingredients: 1 cup carrots, sliced1 cup celery, sliced1 cup zucchini, sliced3 cups pumpkin, small...

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Cottage Cheese Enchiladas
ChickenGround beefMain dish

Cottage Cheese Enchiladas

Ingredients: 1 tablespoon vegetable oil2 boneless skinless chicken breast halves, boiled and shredded or...

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Moros Y Cristianos (Black Beans and Rice)
BeansMain dishSide dishes

Moros Y Cristianos (Black Beans and Rice)

Ingredients: 2 tablespoons olive oil1 onions, finely chopped1 green bell peppers, cored, seeded, and...

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Maple-Mustard Grilled Chicken
ChickenMain dishPoultry

Maple-Mustard Grilled Chicken

Ingredients: 1/2 cup Dijon mustard1/4 cup maple syrup2 tablespoons white vinegar4 skinless chicken breast...

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Bold 'n' Saucy Cheese Burgers
BeefGround beefMain dish

Bold ‘n’ Saucy Cheese Burgers

Ingredients: 1 lb ground chuck1/4 cup bold and spicy steak sauce, divided ( A.1.)4...

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No Cream Cheese Crab-Stuffed Chicken Breasts
CrabMain dishShellfish

No Cream Cheese Crab-Stuffed Chicken Breasts

Ingredients: 12 boneless skinless chicken breasts1/2 cup onions, finely chopped1/2 cup celery, finely chopped1/2...

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Cannellini Florentine
Main dishOne Dish mealSoups & stews

Cannellini Florentine

Ingredients: 4 slices bacon, chopped3 cloves garlic, minced1 medium onions, chopped1 (14 ounce) cans...

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Posh Potato Pizza
Main dishPizzaPotatoes

Posh Potato Pizza

Ingredients: 8 ounces new potatoes ( waxy ones like Charlotte are best)8 ounces brie...

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Chicken Tandoori With Passionfruit and Apricot Chutney
< 4 hoursMain dishTime to make

Chicken Tandoori With Passionfruit and Apricot Chutney

Ingredients: 4 chicken breasts ( I like to cut mine horizontally in half)300 g...

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Creamy Tomato Meat Sauce
BeefGround beefMain dish

Creamy Tomato Meat Sauce

Ingredients: 1 lb ground beef or 1 lb ground chicken or 1 lb ground...

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Barbecued Fish in Foil
FishMain dishSaltwater fish

Barbecued Fish in Foil

Ingredients: 2 lbs red snapper or 2 lbs mullet fish ( or other firm-fleshed...

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Surf and Turf Barbecue Skewers
Main dishMeatSeafood

Surf and Turf Barbecue Skewers

Ingredients: 1/4 cup olive oil2 garlic cloves, crushed1 teaspoon paprika1/4 teaspoon Tabasco sauce1/2 teaspoon...

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Grilled Beef Satay
BeefMain dishMeat

Grilled Beef Satay

Ingredients: 1 lb beef top round steak, 1 inch thick1/2 cup wish-bone asian-style dressing1...

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Potato-Topped  Beef Casserole
CasserolesGround beefMain dish

Potato-Topped Beef Casserole

Ingredients: 4 medium russet potatoes ( peeled, sliced and cooked)2 lbs lean ground beef4...

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Sesame Chicken With Dipping Sauce
AppetizersChicken breastMain dish

Sesame Chicken With Dipping Sauce

Ingredients: 2 lbs boneless skinless chicken breasts, cut into 1-inch cubes1/4 cup bottled teriyaki...

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Deep-Fried Buttermilk-Coconut Chicken Nuggets
Lunch/snacksMain dishSnacks

Deep-Fried Buttermilk-Coconut Chicken Nuggets

Ingredients: 1 eggs1/2 cup buttermilk1/2 cup beer5 ounces cake flour1/2 teaspoon baking powder1/2 teaspoon...

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BeefCondimentsetc.

Mark Tewksbury’s “Fire” Steak

Ingredients: 1 lb sirloin, strip loin or 1 lb rib eye steaks, 3/4 to...

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BBQ Salmon Filet
Main dishSalmonSaltwater fish

BBQ Salmon Filet

Ingredients: 1 (3 lb) side salmon, small bones removed2 tablespoons lite olive oil2 tablespoons...

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Penne Pasta With Tomatoes and Gorgonzola
Lunch/snacksMain dishOne Dish meal

Penne Pasta With Tomatoes and Gorgonzola

Ingredients: 3 tablespoons olive oil1 onions, chopped4 garlic cloves, chopped1 (14 ounce) cans Italian...

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Seared Beef and Red Onion Salad
Main dishOne Dish mealSalads

Seared Beef and Red Onion Salad

Ingredients: 1 1/2 lbs sirloin steaksoil, for brushingcracked black pepper2 red onions, finely chopped3...

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Pasta Chicken Taco Bake
ChickenGround beefMain dish

Pasta Chicken Taco Bake

Ingredients: 8 -10 ounces penne pasta ( cooked to only firm-tender, drained and set...

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Mexican Tetrazzini
CasserolesMain dishOne Dish meal

Mexican Tetrazzini

Ingredients: 2 tablespoons butter1/4 cup chopped onions1/4 cup canned diced green chiles, rinsed and...

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Steff's Shepherd's Pie
Low carbMain dishOne Dish meal

Steff’s Shepherd’s Pie

Ingredients: 1 lb ground beef1 (10 3/4 ounce) cans cream of mushroom soup1 (14...

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Pork-Sauerkraut Skillet
Main dishMeatPork

Pork-Sauerkraut Skillet

Ingredients: 4 pork blade steaks ( about 1/2 inch thick)1/4 teaspoon salt1/8 teaspoon pepper1...

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Portabella Chicken Burgers
ChickenMain dishTurkey

Portabella Chicken Burgers

Ingredients: 3/4 lb portabella mushroom caps ( about 3 large)1 tablespoon unsalted butter or...

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Italian Pasta Dish
ChickenMain dishOne Dish meal

Italian Pasta Dish

Ingredients: 1 (16 ounce) boxes rigatoni pasta or 1 (16 ounce) boxes ziti pasta1...

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Triple Cheeeeesy Macaroni and Cheese
CasserolesMain dishSide dishes

Triple Cheeeeesy Macaroni and Cheese

Ingredients: 1/2 lb curly macaroni, cooked1/4 cup butter2 cups milk3 tablespoons flour6 slices American...

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Malibu Chicken
ChickenChicken breastMain dish

Malibu Chicken

Ingredients: 6 boneless skinless chicken breasts ( pound ’em thin)6 slices cooked ham6 slices...

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Orange Chicken
ChickenChicken breastMain dish

Orange Chicken

Ingredients: 2 lbs chicken breasts, cubed1 eggs1 1/2 teaspoons salt1 teaspoon pepper1/2 cup cornstarch1...

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