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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Quick Oven-Baked Beef Stew
Beef steaksMain dishStews

Quick Oven-Baked Beef Stew

Ingredients: 1 1/2 lbs beef cube steaks ( about 4 steaks)1/2 cup flour2 tablespoons...

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Pasta Foriana
Main dishPastaSpaghetti

Pasta Foriana

Ingredients: 1/2 cup olive oil5 garlic cloves, minced3 -5 anchovy fillets (optional)1/2 cup walnuts,...

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Soft Tacos
Main dishMeatNorth american

Soft Tacos

Ingredients: 1 lb ground beef3 garlic cloves, mincedsalt and pepper, to taste3 green onions,...

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Teriyaki Pork Kabobs
Main dishPorkVegetables

Teriyaki Pork Kabobs

Ingredients: 2 tablespoons cornstarch1 (14 ounce) cans beef broth2 tablespoons soy sauce1 tablespoon packed...

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Ragged Island Fried Rice With Blackened Chicken
ChickenChicken breastMain dish

Ragged Island Fried Rice With Blackened Chicken

Ingredients: 2 boneless skinless chicken breasts2 tablespoons oil1/2 small onions, chopped1/3 cup chopped yellow...

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Daddy's Favorite Pizza
Kid FriendlyMain dishPizza

Daddy’s Favorite Pizza

Ingredients: 1 pre-rolled pizza dough1 (14 ounce) jars pizza sauce2 cups mozzarella cheese or...

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Lady and Son's Chicken and Dumplings - Paula Deen
ChickenMain dishOne Dish meal

Lady and Son’s Chicken and Dumplings – Paula Deen

Ingredients: 1 (2 1/2 lb) roasting chickens, cut into 8 pieces 3 celery ribs,...

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Lemon Pork Chops with Salsa
Main dishPorkPork chops

Lemon Pork Chops with Salsa

Ingredients: 4 pork chops1 lemons, halved3 tablespoons breadcrumbs3 fresh tomatoes, skinned and seeded4 chilies,...

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Smokie Link and Sour Cream Casserole
CasserolesMain dishPasta

Smokie Link and Sour Cream Casserole

Ingredients: 1 (12 ounce) packages oscar mayer Little Smokies sausages1 cup cottage cheese1/2 cup...

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Lunch/snacksMain dishSandwiches

Low-Fat Grilled Portobello Sandwich

Ingredients: 1 (4 ounce) portabella mushrooms1/3 cup light herb vinaigrette dressing1/2 large red bell...

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Quick and Easy Meatloaf
Ground beefMain dishOne Dish meal

Quick and Easy Meatloaf

Ingredients: 1 1/2 lbs lean ground beef or 1 1/2 lbs chuck or 1...

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Garlic-Crusted Sourdough With Cheddar
Lunch/snacksMain dishSandwiches

Garlic-Crusted Sourdough With Cheddar

Ingredients: 3 cups water2 medium garlic cloves, peeled2 tablespoons butter, at room temperature1/4 cup...

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Cedar Planked Salmon With Spice Rub
Main dishSalmonSaltwater fish

Cedar Planked Salmon With Spice Rub

Ingredients: 1 cedar planks ( approx. 8-inch x12-inch)2 lbs salmon fillets, with skin1 tablespoon...

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Spiced Shrimp With Avocado Oil
Main dishShellfishShrimp

Spiced Shrimp With Avocado Oil

Ingredients: 1 1/2 lbs medium shrimp, peeled and deveined1 teaspoon sugar1/4 teaspoon kosher salt1...

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Creamy Chicken and Penne
Chicken breastMain dishOne Dish meal

Creamy Chicken and Penne

Ingredients: 1 (1 lb) package penne4 cups broccoli florets1 onions, sliced1 tablespoon olive oil1/2...

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South Beach Steak Diane
BeefBeef steaksMain dish

South Beach Steak Diane

Ingredients: 4 (3 ounce) beef tenderloin, about5 tablespoons trans free margarine, i use smart...

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Chicken Breast With Roasted Tomatillo Sauce
ChickenChicken breastMain dish

Chicken Breast With Roasted Tomatillo Sauce

Ingredients: 3/4 lb tomatillos, husked and rinsed ( 8 or so)1 medium jalapeno chiles5...

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Chickpeas With Spinach (Garbanzos Con Espinacas)
EuropeanMain dishSouth west pacific

Chickpeas With Spinach (Garbanzos Con Espinacas)

Ingredients: 1 lb fresh spinach, thoroughly washed, chopped4 tablespoons extra virgin olive oil2 -4...

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Chicken and Cashews Stir-Fry
ChickenMain dishOne Dish meal

Chicken and Cashews Stir-Fry

Ingredients: 1 lb boneless chicken breasts, cut in thin strips2 tablespoons soy sauce1 tablespoon...

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Squash Ground Beef  and Cheese Skillet
BeefMain dishSquash

Squash Ground Beef and Cheese Skillet

Ingredients: 2 lbs ground beef3 large onions, chopped ( can use 2)2 medium green...

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Bacon Cheeseburger (Stove-Top) Casserole
CasserolesMain dishOne Dish meal

Bacon Cheeseburger (Stove-Top) Casserole

Ingredients: 1 lb uncooked pasta (rotini, rotelle, penne, small “or” medium shells, elbow) or...

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Coconut Chicken With Tropical Fruit Sauce
ChickenMain dishPoultry

Coconut Chicken With Tropical Fruit Sauce

Ingredients: vegetable oil cooking spray4 chicken breast halves1 tablespoon milk1 eggs1/2 cup fine coconutvegetable...

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Pollo Crema - Azteca's Pollo a La Crema
ChickenChicken breastMain dish

Pollo Crema – Azteca’s Pollo a La Crema

Ingredients: 6 boneless skinless chicken breasts, cut into strips ( or bite sized pieces)1...

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Curried Pineapple Chicken
ChickenMain dishPineapple

Curried Pineapple Chicken

Ingredients: 4 boneless skinless chicken breasts1 (8 ounce) cans crushed pineapple2 tablespoons honey1 tablespoon...

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Chinese
Ground beefMain dishOne Dish meal

Chinese

Ingredients: 1 lb ground beef1 (7 ounce) boxes beef flavored Rice-A-Roni ( I use...

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Easy Eggplant  (Aubergine) Casserole
CasserolesMain dishOne Dish meal

Easy Eggplant (Aubergine) Casserole

Ingredients: 1 medium eggplants, peeled and cut into 1 inch cubes2 green bell peppers,...

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Barley and Pine Nut Casserole
CasserolesGrainsMain dish

Barley and Pine Nut Casserole

Ingredients: 1 cup uncooked barley1 1/2 cups 8 vegetable juice1/2 teaspoon salt1/4 teaspoon pepper2...

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Mustard Chicken and Chive Pasta Sauce
ChickenMain dishPasta

Mustard Chicken and Chive Pasta Sauce

Ingredients: 300 ml light cream250 ml milk3 teaspoons olive oil5 chicken breasts, sliced60 g...

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Parmesan Beef Stuffed Bell Peppers
BeefGround beefMain dish

Parmesan Beef Stuffed Bell Peppers

Ingredients: 1/2 lb extra lean ground beef1/2 lb ground pork1 eggs1/4 cup parmesan cheese...

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Tyler's Ultimate Meatloaf
BeefGround beefMain dish

Tyler’s Ultimate Meatloaf

Ingredients: extra virgin olive oil1 onions, finely diced2 garlic cloves, minced2 bay leaves2 red...

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Chicken Pie for Three
Main dishOne Dish mealSavory pies

Chicken Pie for Three

Ingredients: 1 cup flour1/3 teaspoon salt1/3 cup shortening2 tablespoons ice water2 small carrots, sliced1...

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Soybean Casserole
CasserolesMain dishOne Dish meal

Soybean Casserole

Ingredients: 2 cups soybeans1 medium onions5 slices cooked and crumbled bacon8 ounces feta cheese1...

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Fancy Fast Chicken
CasserolesChicken breastMain dish

Fancy Fast Chicken

Ingredients: 6 boneless skinless chicken breasts6 slices swiss cheese1/4 lb sliced mushrooms1 can condensed...

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Main dishPorkStews

pork-n-cabbage stew

Ingredients: 8 center-cut pork chops ( no bone)1 head cabbage, cut into strips8 large...

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Congo Chicken Moambe (Stew)
ChickenMain dishStews

Congo Chicken Moambe (Stew)

Ingredients: 3 -4 lbs chicken parts, cut in serving pieces1/2 teaspoon saltblack pepper1/4 teaspoon...

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Chicken Capri  (SB Diet Phase 1)
ChickenChicken breastMain dish

Chicken Capri (SB Diet Phase 1)

Ingredients: 4 tablespoons low-fat ricotta cheese ( Part Skim)1/2 teaspoon dried oregano1 teaspoon fresh...

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Tennessee Whiskey Pork Chops
Main dishMeatPork

Tennessee Whiskey Pork Chops

Ingredients: 1 tablespoon olive oil4 pork loin chops, 3/4 inch thick1/2 teaspoon salt1/4 teaspoon...

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Sue's Meatloaf
BeefGround beefMain dish

Sue’s Meatloaf

Ingredients: 2 lbs hamburger1 eggs1 tablespoon oregano, dried1/8 cup onions, finely chopped1 pinch ground...

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Cajun Meatloaf
BeefGround beefMain dish

Cajun Meatloaf

Ingredients: 1/4 cup butter, melted1 cup yellow onions, chopped1/2 cup green peppers, chopped3 garlic...

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Chicken Breast in Bacon and Cider Pan Sauce
ChickenChicken breastMain dish

Chicken Breast in Bacon and Cider Pan Sauce

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon fresh ground...

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Chicken Finger Pasta
ChickenChicken breastMain dish

Chicken Finger Pasta

Ingredients: 4 boneless chicken breasts1/2 cup parmesan cheese1/2 cup breadcrumbs1 teaspoon basil1 tablespoon olive...

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Baked Tuna Chow Mein Casserole-Microwave
CasserolesMain dishOne Dish meal

Baked Tuna Chow Mein Casserole-Microwave

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 cup celery, chopped1/4 cup onions, chopped2...

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Flaherty's Signature Pot Roast
Beef roastMain dishOne Dish meal

Flaherty’s Signature Pot Roast

Ingredients: 2 -3 lbs boneless chuck roast or 2 -3 lbs english roast or...

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Turkey and Cabbage Casserole
CasserolesMain dishTurkey

Turkey and Cabbage Casserole

Ingredients: 1 lb ground turkey1 medium onions1/2 cup rice, uncooked1 (10 1/2 ounce) cans...

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Quick and Easy Mediterranean Pizza
< 15 minsMain dishPizza

Quick and Easy Mediterranean Pizza

Ingredients: 1 pita bread ( I use whole wheat)2 tablespoons spaghetti sauce1 tablespoon pesto...

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Ground Beef Florentine
BeefGround beefMain dish

Ground Beef Florentine

Ingredients: 2 lbs lean ground beef1/2 cup onions ( finely diced)1 lb frozen spinach...

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Pork Chops Mole
Main dishPork chopsStews

Pork Chops Mole

Ingredients: 2 -3 tablespoons olive oil4 pork chops, each approx 1/2 inch thick1/4 cup...

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Summer Veggie Burritos
CornMain dishOne Dish meal

Summer Veggie Burritos

Ingredients: 1 tablespoon canola oil4 medium summer squash, large dice4 medium zucchini, large dice1...

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BreakfastLunch/snacksMain dish

Oxford Sausage

Ingredients: 1 lb ground pork, lean1 lb ground lamb, ground veal or ground turkey,lean12...

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The Woodward Veggie Burger
Lunch/snacksMain dishVegetarian

The Woodward Veggie Burger

Ingredients: 1 cup chopped onions2 tablespoons minced garlic1 tablespoon olive oil3 tablespoons chopped fresh...

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Spanish Pork Chops and Rice
Main dishMeatPork

Spanish Pork Chops and Rice

Ingredients: 2 lbs pork chops ( 4 chops approximately 1-inch thick)1 tablespoon olive oil2...

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Dry-Fried Eel Slices
FishMain dishSeafood

Dry-Fried Eel Slices

Ingredients: 8 ounces eel3 pickled green chilies, sliced thin3 pickled garlic cloves, sliced thin3...

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Rustic Salmon Pie
Main dishSalmonSavory pies

Rustic Salmon Pie

Ingredients: 1 1/2 cups all-purpose flour1/2 cup cold cubed butter1/2 teaspoon salt1 eggs (...

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Maple-Glazed Chicken
ChickenLunch/snacksMain dish

Maple-Glazed Chicken

Ingredients: 1 teaspoon paprika1 teaspoon salt1/2 teaspoon ground cinnamon1/2 teaspoon ground cumin1/2 teaspoon fresh...

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Calico Chicken and Dumplings
ChickenMain dishStews

Calico Chicken and Dumplings

Ingredients: 1 large chicken, cut into pieces,visible fat removed2 stalks celery, sliced,leafy part too1...

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15 Minute Shrimp Carbonara Fettuccine
Main dishPastaShrimp

15 Minute Shrimp Carbonara Fettuccine

Ingredients: 8 ounces fettuccine1 cup baby peas, frozen2 (6 ounce) cans shrimp, drained (...

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Stacy's Favorite Vegetable Beef Soup
BeefMain dishSoups & stews

Stacy’s Favorite Vegetable Beef Soup

Ingredients: 1 1/2 lbs beef stew meat, cut into bite-sized pieces1 tablespoon vegetable oil3...

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Parsley Peppercorn Ground Beef Steaks
BeefGround beefMain dish

Parsley Peppercorn Ground Beef Steaks

Ingredients: 1 1/4 lbs ground beef round1/2 teaspoon salt3 garlic cloves, crushed3/4 cup finely...

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Fish and Chip Bake With Spinach and Sour Cream
CasserolesMain dishOne Dish meal

Fish and Chip Bake With Spinach and Sour Cream

Ingredients: packaged instant mashed potatoes ( enough for 4 servings)1 (10 ounce) packages frozen...

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Spanish Hamburger Casserole
CasserolesGround beefMain dish

Spanish Hamburger Casserole

Ingredients: 8 ounces macaroni1 cup onions, chopped1/3 cup green peppers, chopped2 tablespoons oil1 lb...

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