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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Mom's Chicken and Dumplings (Chicken Paprika)
ChickenMain dishStews

Mom’s Chicken and Dumplings (Chicken Paprika)

Ingredients: 4 lbs chicken thighs, skin removed ( boneless thighs if you can find...

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ChickenChicken breastMain dish

Lemon-Mustard Chicken

Ingredients: 6 boneless skinless chicken breasts, cut into pieces1/4 cup butter3 tablespoons Dijon mustard3...

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Snow Pea Stir-Fry
Low cholesterolLow proteinMain dish

Snow Pea Stir-Fry

Ingredients: 2 tablespoons oil1 (16 ounce) packages fresh snow peas or 1 (16 ounce)...

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Beef Teriyaki With Cucumber Salsa
BeefBeef steaksMain dish

Beef Teriyaki With Cucumber Salsa

Ingredients: 2 scotch steak fillets40 ml soy sauce2 tablespoons sherry wine2 cloves garlic, crushed1...

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Oven Baked Beef Casserole
CasserolesMain dishOne Dish meal

Oven Baked Beef Casserole

Ingredients: 2 lbs round steaks or 2 lbs stew meat, cubed1/4 cup flour1 1/3...

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Lunch/snacksMain dishSalads

Spicy Thai Beef Salad with Lemongrass-Mint Vinaigrette and Nuts

Ingredients: 1/2 cup hoisin sauce2 tablespoons soy sauce1/2 tablespoon minced fresh ginger1 tablespoon red...

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Summer Garden Chicken Stir-Fry
ChickenChicken breastMain dish

Summer Garden Chicken Stir-Fry

Ingredients: 1 lb boneless skinless chicken breast halves2 garlic cloves, minced2 teaspoons finely chopped...

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Panda Express Orange Chicken Copycat
ChickenMain dishOne Dish meal

Panda Express Orange Chicken Copycat

Ingredients: 2 lbs boneless skinless chicken, chopped into pieces 1 eggs 1 1/2 teaspoons...

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Italian Parmesan Chicken
EuropeanItalianMain dish

Italian Parmesan Chicken

Ingredients: 1 frying chickens, cut into pieces1 teaspoon seasoning salt1/4 cup flour1/2 teaspoon salt1/8...

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Hamburgers Deluxe
BeefGround beefMain dish

Hamburgers Deluxe

Ingredients: 2 green onions, chopped1 teaspoon dijon-style mustard1 tablespoon pickle relish2 tablespoons catsup1/4 teaspoon...

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Zucchini Ricotta Bake
Main dishOne Dish mealPasta

Zucchini Ricotta Bake

Ingredients: 2 lbs zucchini15 ounces light ricotta cheese1/2 cup fat free egg substitute1/2 cup...

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Oriental Beef and Broccoli Stir-Fry
BeefMain dishMeat

Oriental Beef and Broccoli Stir-Fry

Ingredients: 1/2 cup picante sauce2 tablespoons soy sauce1 tablespoon water1 tablespoon cornstarch3/4 lb boneless...

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Chilli Prawn Linguine
Main dishShellfishShrimp

Chilli Prawn Linguine

Ingredients: 500 g linguine or 500 g spaghetti1/2 cup olive oil400 g royal red...

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Salisbury Steak-Low Carb
BeefGround beefMain dish

Salisbury Steak-Low Carb

Ingredients: 3 teaspoons instant minced onion, and3 teaspoons water2 lbs hamburgeronions1/2 cup pork rinds,...

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Grilled Barbecued Oysters
AppetizersMain dishShellfish

Grilled Barbecued Oysters

Ingredients: 1/2 cup hot sauce1/4 cup Worcestershire sauce2 tablespoons fresh lemon juice1 tablespoon olive...

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Beef Baltimore
BeefMain dishMeat

Beef Baltimore

Ingredients: 1 (1 lb) package egg noodles1 1/2 lbs lean round steak, 3/4 in....

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BeefMain dishMeat

Fast Chinese Pepper Steak

Ingredients: 1 lb round steaks, cut in thin slices2 tablespoons oil1 medium onions, sliced1...

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Mbaazi Wa Nazi (Pigeon Peas in Coconut Milk)
BeansCoconutMain dish

Mbaazi Wa Nazi (Pigeon Peas in Coconut Milk)

Ingredients: 1 lb dried pigeon peas ( or black-eyed peas, yellow-eyed peas, cowpeas, picked...

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Bow Tie Pasta Bake
Main dishPastarice and grains

Bow Tie Pasta Bake

Ingredients: 8 ounces uncooked bow tie pasta1 (26 ounce) jars spaghetti sauce1 (2/3 ounce)...

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Tuna Risotto
Main dishOne Dish mealTuna

Tuna Risotto

Ingredients: olive oil1 onions, finely chopped1 garlic cloves, choppedsea salt180 g arborio rice375 ml...

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Dirty Rice (NO LIVERS)
CasserolesMain dishSide dishes

Dirty Rice (NO LIVERS)

Ingredients: 1 lb ground beef1 cup raw rice1 green peppers ( chopped)1 medium onions...

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Easy Chicken Cacciatore
ChickenChicken breastMain dish

Easy Chicken Cacciatore

Ingredients: 1 teaspoon olive oil1 lb boneless chicken breast halves ( cut into 1in...

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ChickenMain dishOne Dish meal

Chicken Thigh Parmigiana

Ingredients: 8 chicken thighs ( about 2lb)1 medium onions, thinly sliced2 cloves garlic, minced1/4...

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Penne Pasta Casserole
CasserolesMain dishOne Dish meal

Penne Pasta Casserole

Ingredients: 1 lb lean ground beef or 1 lb ground turkey1 medium onions, chopped1...

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Fried Chicken Strips
ChickenChicken breastMain dish

Fried Chicken Strips

Ingredients: 2 2/3 cups crushed saltines ( about 80 crackers)1 teaspoon garlic salt1/2 teaspoon...

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Carol's Killer Pasta
Main dishPastarice and grains

Carol’s Killer Pasta

Ingredients: 1 large yellow onions, chopped6 -10 cloves garlic, minced ( large cloves)2 stalks...

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Turkey and Pasta With Peanut Sauce
Main dishPastarice and grains

Turkey and Pasta With Peanut Sauce

Ingredients: 6 ounces dry fettuccine or 6 ounces linguine2 cups fresh pea pods1 cup...

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Main dishOne Dish mealSide dishes

Penang Char Kway Teow

Ingredients: 500 g kway teow3 cloves chopped garlic3 tablespoons cooking oil300 g prawns, shelled...

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Vegetarian Baked Stuffed Red Bell Peppers
< 30 minsMain dishVegetarian

Vegetarian Baked Stuffed Red Bell Peppers

Ingredients: 1/2 cup long-grain rice ( preferably brown)1 teaspoon salt4 large sweet peppers (...

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Kumquat's Spicy Oriental Stir-Fry
Main dishOne Dish mealRice

Kumquat’s Spicy Oriental Stir-Fry

Ingredients: 3 tablespoons soy sauce3 tablespoons sherry wine2 tablespoons hoisin sauce ( Lee Kum...

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Penne with Pancetta
Main dishPastaPenne

Penne with Pancetta

Ingredients: 4 ounces pancetta or 4 ounces bacon, diced1/4 cup olive oil2 medium onions,...

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Filled Chicken breast with creamed cheese and honey
ChickenMain dishPoultry

Filled Chicken breast with creamed cheese and honey

Ingredients: 4 chicken breasts250 g seasoned cream cheese ( Boursin with garlic and herbs)3...

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Eggplant (Aubergine) Parmesan Pizza
Main dishPizzaVegetables

Eggplant (Aubergine) Parmesan Pizza

Ingredients: 1 lb eggplants, peeled and sliced1 egg whites, lightly beaten1/2 cup seasoned dry...

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Chicken breastMain dishOne Dish meal

Chicken Breast with Rib Cage- Wrapped in Foil

Ingredients: 4 chicken breasts ( with Rib Cage)4 small potatoes, cut into 4 piecesfrozen...

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Savoury Baked Fish Fillets
FishMain dishSeafood

Savoury Baked Fish Fillets

Ingredients: 1 cup mayonnaise1 cup sour cream1 envelope ranch dressing mix ( Hidden Valley...

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Teriyaki Glazed Beef Kabobs
AppetizersMain dishOne Dish meal

Teriyaki Glazed Beef Kabobs

Ingredients: 1 1/4-1 1/2 lbs beef, top cut into 1-inch cubes or 1 1/4-1...

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Freddie Krueger's Casserole
CasserolesMain dishOne Dish meal

Freddie Krueger’s Casserole

Ingredients: 1 package flour tortillas, torn up1 lb hamburger meat, browned and drained1 can...

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Cheesy Garlic Chicken
ChickenMain dishPoultry

Cheesy Garlic Chicken

Ingredients: 4 boneless skinless chicken breast halves ( about 1 1/4 lbs)1 medium tomatoes,...

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Ken's Goulash
Ground beefMain dishOne Dish meal

Ken’s Goulash

Ingredients: 1 large onions1 (15 ounce) cans tomato sauce1 (6 ounce) cans tomato paste1/2...

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Chicken Asopa
Main dishOne Dish mealPoultry

Chicken Asopa

Ingredients: 3 lbs boneless skinless chicken breasts, cut into 1/2-inch cubes2 teaspoons dried oregano1/2...

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Caramelized Onion Lasagna With Pancetta
LasagnaMain dishPasta

Caramelized Onion Lasagna With Pancetta

Ingredients: 8 ounces pancetta or 8 ounces quality regular bacon, minced15 dry lasagna noodles1...

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Ground Beef Stuffed Green Bell Peppers With Cheese
BeefGround beefMain dish

Ground Beef Stuffed Green Bell Peppers With Cheese

Ingredients: 6 large green peppers1 lb beef, Ground1/2 cup onions, Chopped1 (16 ounce) cans...

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Best-Ever Grilled Chicken Kebabs
ChickenMain dishPoultry

Best-Ever Grilled Chicken Kebabs

Ingredients: 1 lemons1/4-1/2 cup extra virgin olive oil3 cloves garlic, minced or pressed1 1/2...

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Lunch/snacksMain dishPizza

Make your own Mexican Pizza

Ingredients: 8 flour tortillas2 cups monterey jack cheese2 cups chicken or 2 cups beef1...

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Cajun Chicken Strips
AppetizersChicken breastMain dish

Cajun Chicken Strips

Ingredients: 1 tablespoon flour1 teaspoon poultry seasoning3/4 teaspoon garlic salt1/2 teaspoon paprika1/2 teaspoon chili...

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Bow Ties With Creamy Artichoke Sauce
Eggs/dairyMain dishSide dishes

Bow Ties With Creamy Artichoke Sauce

Ingredients: 12 ounces bow tie pasta1 (17 ounce) jars alfredo sauce1 (14 ounce) canned...

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Cajun Fried Rice
Main dishShrimpWhite rice

Cajun Fried Rice

Ingredients: 1 1/2 tablespoons soy sauce2 teaspoons toasted sesame oil, divided2 garlic cloves, minced2...

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Main dishSavory piesVegetables

Vegetable Pie

Ingredients: 1 sheet frozen puff pastry, defrosted2 cups mashed potatoessalt, pepper2 tablespoons butter1/2 cup...

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Company's Coming Chicken Pot Pie
Main dishOne Dish mealSavory pies

Company’s Coming Chicken Pot Pie

Ingredients: 1 whole chicken, precooked ( I only use the white meat, saving the...

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BeefGround beefMain dish

Burrito Meatloaf

Ingredients: 1 lb ground beef1 package taco seasoning1 can refried beans1 (16 ounce) jars...

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Stewed Swordfish
Main dishSaltwater fishStews

Stewed Swordfish

Ingredients: 1 1/2 lbs swordfish, cut into strips2 onions, choppedparsley1 bay leavessalt and pepper50...

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Leftover Steak Sandwich With Onions and Mushrooms
Lunch/snacksMain dishSandwiches

Leftover Steak Sandwich With Onions and Mushrooms

Ingredients: 2 onions, sliced2 tablespoons butter2 tablespoons oil1 lb white button mushrooms, sliced2 tablespoons...

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Chicken With Tomato Cream Sauce
< 60 minsMain dishTime to make

Chicken With Tomato Cream Sauce

Ingredients: 8 boneless skinless chicken breast halves1/4 cup butter or 1/4 cup margarine1 small...

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Beefy Burger Dogs
Lunch/snacksMain dishSandwiches

Beefy Burger Dogs

Ingredients: 1 lb ground beef6 hot dog bunsbarbecue sauce, for brushing on hot dogssaltpepperbutter...

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Spaghetti With Eggplant (Aubergine) Sauce
Main dishPastaSpaghetti

Spaghetti With Eggplant (Aubergine) Sauce

Ingredients: 1 tablespoon olive oil1 small onions, chopped1 garlic cloves, minced1/2 green bell peppers,...

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Garlic-Chile Flank Steak
BeefMain dishMeat

Garlic-Chile Flank Steak

Ingredients: 2 garlic cloves, minced1/4 cup white vinegar2 tablespoons canola oil2 teaspoons ancho chili...

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Southwestern Style Fettuccine
Main dishOne Dish mealSide dishes

Southwestern Style Fettuccine

Ingredients: 12 ounces fettuccine1 (30 ounce) cans cream-style corn1 1/3 cups skim milk1 teaspoon...

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It Tastes Like Beef Wellington
BeefGround beefMain dish

It Tastes Like Beef Wellington

Ingredients: 1 lb ground round1 onions, chopped coarsely1 teaspoon garlic salt1/2 teaspoon black pepper1...

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Gnocchi With Broccoli and Mushrooms
< 60 minsMain dishSide dishes

Gnocchi With Broccoli and Mushrooms

Ingredients: 3 tablespoons olive oil12 ounces assorted mushrooms or 12 ounces white mushrooms, sliced1...

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Italian Beef Pasta Bake
Elbow macaroniGround beefMain dish

Italian Beef Pasta Bake

Ingredients: 500 g 95% lean ground beef2 -3 cups macaroni noodles, cooked ( originally...

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