Ingredients: 1 lb round steaks1/4 cup flour3 tablespoons vegetable oil1/2 teaspoon salt1/2 teaspoon pepper1...
Miller’s Mexican Rice
Ingredients: 3 ounces shredded carrots2 ounces peas1 medium sweet onions, finely chopped2 ounces red...
Kittencal’s Beef Burritos
Ingredients: 2 cups pinto beans or 1 lb dry pinto beans2 lbs lean ground...
Picante Biscuit Bake
Ingredients: 2 (12 ounce) cans refrigerated biscuits1 (16 ounce) jars picante sauce1 bell peppers,...
Jerk Pork Chops
Ingredients: 1 tablespoon soy sauce1 tablespoon orange juice1 tablespoon extra virgin olive oil2 garlic...
Chicken Enchiladas Verdes
Ingredients: 4 chicken breast halves3 cups chicken broth1 carrots, coarsely chopped2 garlic cloves1/2 onions1...
3-Mothers Meatloaf Best Meatloaf I Have Ever Had
Ingredients: 1 eggs1/4 cup milkgarlic powder1 tablespoon oregano1 tablespoon parsley1 tablespoon basilsalt and black...
Moroccan Lamb in Pita
Ingredients: 1 1/4 lbs ground lamb4 pita pockets1 cup torn lettuce leaves1/2 cup diced...
Easy Mexi Bake (Low Fat)
Ingredients: 1 (16 ounce) cans kidney beans1 (14 ounce) cans diced tomatoes1 (4 ounce)...
Amazing Thai Peanut Chicken
Ingredients: 7 tablespoons soy sauce4 tablespoons creamy peanut butter5 teaspoons white wine vinegar or...
Fettuccini with Creamy Tomato Sauce
Ingredients: 8 ounces fettuccine pasta, dried1/4 cup chopped onions2 cloves garlic, minced2/3 cup low-fat...
Spring Pea and Roast Chicken Risotto
Ingredients: 6 tablespoons unsalted butter, softened1/4 cup minced shallots2 teaspoons minced garlic2 cups arborio...
Chicken And Olives
Ingredients: 1 teaspoon paprika1 teaspoon curry powder1/2 teaspoon salt1 1/2 lbs boneless skinless chicken...
Moroccan Grilled Chicken (sbd)
Ingredients: 2 tablespoons extra virgin olive oil1/2 teaspoon dried oregano1/4 teaspoon ground allspice1/4 teaspoon...
Blue Cheese Onion Quesadillas With Papaya Salsa
Ingredients: 4 tablespoons canola oil2 large onions ( Vidalia are good)1 tablespoon chopped fresh...
Meatloaf Tropicale
Ingredients: 1 1/2 lbs lean ground beef1 large eggs1 cup bananas, Mashed ( 2...
White Fish Fritters
Ingredients: 1 cup flour1/2 teaspoon baking powder1/2 teaspoon salt1 eggs1/2 cup milk ( approx.)1...
Salmon Trilogy (Part IIl): Gravad Salmon Pasta Frittata
Ingredients: 1 lb gravad salmon 5 ounces spaghetti 10 ounces green beans 3 tablespoons...
Easy Cheese Bake
Ingredients: 4 slices soft white bread3 large eggs1 1/2 cups milk1/4 cup onions, minced1...
Mushroom Wild Rice Side Dish Casserole
Ingredients: 4 cups water1 cup uncooked wild rice1 teaspoon butter or 1 teaspoon margarine1...
Chicken With Prosciutto and Mushrooms
Ingredients: 8 boneless skinless chicken breast halves ( about 2 1/4 to 2 1/2...
Easy Chile Relleggrolls
Ingredients: 1 (16 ounce) cans whole green chilies1/2 lb mild cheddar cheese1/2 lb monterey...
Spoonburger Casserole
Ingredients: 1 lb lean ground beef1 large onions, chopped2 -3 fresh minced garlic cloves...
Delicious Asian-Glazed Pork Steaks or Pork Chops
Ingredients: 6 pork steaks ( or use 6-8 center-cut pork chops about 3/4-1-inch thick)black...
Tantalizing Thai Shrimp Pasta
Ingredients: 1 1/2 lbs shrimp1 tablespoon rice wine or 1 tablespoon dry sherry1 teaspoon...
Spinach Brunch Casserole
Ingredients: 1 lb bulk Italian sausage1 cup sliced mushrooms1 cup chopped onions2 -3 fresh...
Pesto-artichoke Pizza
Ingredients: 1 Boboli pizza crusts ( *crucial!)1/2 cup pesto sauce1 can quartered artichoke hearts1...
Low Fat Eggplant (Aubergine) Rollatini
Ingredients: 2 large globe eggplants1 cup plain fat-free yogurt2 cups seasoned bread crumbs or...
Provencal Chicken and Fennel
Ingredients: 3 lbs fennel bulbs, trimmed ( approx 6 small)2 tomatoes, diced or 1...
Creamy Chicken-pasta Soup
Ingredients: 3 tablespoons butter4 ounces button mushrooms, sliced1 cup sliced celery1 cup shredded carrots...
Snow Pea Stir-Fry
Ingredients: 2 tablespoons oil1 (16 ounce) packages fresh snow peas or 1 (16 ounce)...
Roasted Vegetable and Gruyere Quiche
Ingredients: 12 ounces frozen shortcrust pastry, thawed1 red onions, quatered1 red bell peppers, de-seeded...
Irish Eggs
Ingredients: 6 hard-boiled eggs1 lb potatoes, cooked and mashed2 eggs, beaten1 teaspoon garlic, finely...
Spinach Phyllo Casserole
Ingredients: 1/4 cup onions, chopped1/4 cup chicken broth, defatted2 tablespoons all-purpose flour1/2 cup skim...
Monk’s Mussels in Thai Curry Sauce
Ingredients: 1 teaspoon vegetable oil1 stalk lemongrass, smashed and chopped1/2 tablespoon ginger, grated1 teaspoon...
Emeril’s Eggplant, Sausage, and Ziti Casserole
Ingredients: 1 large eggplants, cut crosswise into 1/3 inch thick rounds1/2 cup olive oil,...
Easy Ham, and Noodle Casserole
Ingredients: 6 ounces egg noodles, wide4 1/2 teaspoons flour1 teaspoon mustard, dry1/4 teaspoon sage,...
Maple Mustard Grilled Chicken
Ingredients: 4 boneless skinless chicken breast halvessalt and pepper1/2 cup maple syrup ( It...
Cold Taco Salad
Ingredients: 1 lb ground beef, browned1 can rinsed and drained kidney beans1 onions, diced2...
Pork Chops with Curried Caramelized Onions and Apples
Ingredients: 4 center-cut pork chops, 3/4 to 1 inch thickolive oil ( for browning...
Rigatoni Caprese
Ingredients: 6 cups rigatoni pasta, Cooked, penne (about 3/4 pound uncooked pasta) or 6...
Taco Salad For A Crowd
Ingredients: 6 lbs ground beef3 cloves minced garlic6 (4 ounce) cans chopped green chilies,...
Cincinnati Shepherd’s Pie
Ingredients: 2 teaspoons oil1 1/2 lbs zucchini, cut into 1 inch cubes ( 5...
Mandarin Turkey Salad
Ingredients: 4 cups cooked turkey, cut in bite-sized pieces1 (8 ounce) cans water chestnuts,...
Broiled Baby Zucchini Boats
Ingredients: 1 tablespoon olive oil2 teaspoons garlic, minced4 small zucchini (about 6 inches long...
Lori’s Caramelized Onion Spaghetti
Ingredients: 1/4 cup butter1/4 cup olive oil3 onions ( sliced thin)6 garlic cloves (...
Perfect Every Time Bar-B-Q Chicken
Ingredients: 1 whole chickens, cut upbarbecue saucesalt and peppergarlic powderseason salt Directions: Bring to...
Barbecued Pork Sandwiches
Ingredients: 1 1/2 lbs boneless pork roast1/2 teaspoon salt1/4 teaspoon fresh ground pepper1 (18...
Pan-Fried Mackerel With Red Pepper and Squash
Ingredients: 2 mackerel, large1/2 cup yellow cornmeal1/2 cup flour1/2 teaspoon salt1/8 teaspoon cayenne pepper1/4...
Chicken Honey Nut Stir Fry
Ingredients: 1 lb boneless chicken breasts3/4 cup orange juice1/3 cup honey3 tablespoons soy sauce1...
French Onion and Beef Strudel
Ingredients: 3/4 cup shredded mozzarella cheese1/4 cup grated parmesan cheese1/4 cup margarine or 1/4...
Chicken and Green Beans in Spicy Peanut Sauce!
Ingredients: 1 cup uncooked long grain white rice2 cups water1 lb fresh green beans,...
Top Ramen Surprise
Ingredients: 1 (3 ounce) packages Top Ramen noodles1/4 cup frozen peas1/4 cup cooked ground...
Creamy Spaghetti With Veggies
Ingredients: 1/2 lb broccoli florets1 cup sliced zucchini1 cup sliced fresh mushrooms1 cup thinly...
Spicy Crisp Tofu on Mint-Avocado Salad
Ingredients: 14 ounces regular tofu, drained1/2 cup spicy Asian chili sauce1/2 cup spicy Asian...
30 Minute Bacon Spaghetti for 2
Ingredients: 1/2 lb bacon, chopped1/2 cup onions, chopped1/2 cup red peppers, chopped1/2 cup parsley,...
Good-for-you Spicy Chicken
Ingredients: 1 lb boneless skinless chicken breast halves, cut into bite-size chunks1 teaspoon olive...
Senegalese sweet potato, rice and beans stew
Ingredients: 1/2 cup vegetable oil5 large onions, chopped10 cloves garlic, chopped1 (6 ounce) cans...
beef stew and dumplings
Ingredients: 4 lbs boneless beef chuck ( into 1 inch cubes)1/3 cup olive oil2...
Creamy Ham and Cheese Quiche
Ingredients: 1 (10 ounce) cans cream of mushroom soup4 eggs1 cup ham, diced (...