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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
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CheeseMain dishSide dishes

Paula’s Mexican Rice

Ingredients: 1 teaspoon butter1 medium onions1/4 cup celery1 cup water1/2 teaspoon salt1 teaspoon chili...

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Healthy Lite Steak Salad
Main dishOne Dish mealSalads

Healthy Lite Steak Salad

Ingredients: 1 lb skirt steaks ( or Flank Steak)2 tablespoons olive oil1 teaspoon onion...

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Turkey and Wild Rice Soup
Lunch/snacksMain dishSoups & stews

Turkey and Wild Rice Soup

Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 medium onions, chopped4 ounces mushrooms, sliced2...

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Pasta Cakes with Broccoli
Main dishOne Dish mealSpaghetti

Pasta Cakes with Broccoli

Ingredients: 3 cups low-fat milk1/4 lb angel hair pasta, broken in small pieces10 ounces...

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Pasta and White Beans in Light Tomato Sauce
Main dishOne Dish mealPasta

Pasta and White Beans in Light Tomato Sauce

Ingredients: 2 tablespoons olive oil4 garlic cloves, minced1 (16 ounce) cans tomatoes, chopped2 tablespoons...

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Black Bean Onion Soup
Lunch/snacksMain dishSoups & stews

Black Bean Onion Soup

Ingredients: 2 medium onions, chopped2 garlic cloves, minced1 tablespoon canola oil5 1/2 cups cooked...

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Chicken Florentine Pizza
Chicken breastMain dishPizza

Chicken Florentine Pizza

Ingredients: 1 lb chicken tenders1 tablespoon garlic oil ( I used olive oil and...

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Low Calorie yet   Delicious Chicken and Baby Dumplings
Main dishOne Dish mealStews

Low Calorie yet Delicious Chicken and Baby Dumplings

Ingredients: 4 skinless chicken breast halves ( or 4 chicken thighs)1 1/4 cups all-purpose...

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Bacon Broccoli  Quiche
< 60 minsMain dishOne Dish meal

Bacon Broccoli Quiche

Ingredients: 1 (9 inch) frozen deep dish pie shells3 eggs, beaten10 ounces frozen chopped...

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Summer Corn and Tomato Pasta
CornMain dishPasta

Summer Corn and Tomato Pasta

Ingredients: 2 cups fresh corn kernels or 2 cups frozen corn kernels, cooked5 medium...

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Parmesan Meatball Soup
Main dishOne Dish mealSoups & stews

Parmesan Meatball Soup

Ingredients: 8 ounces lean ground beef8 ounces ground pork1 large eggs1/4 cup parmesan cheese...

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Grilled Oriental Pork Chops
Main dishMeatPork

Grilled Oriental Pork Chops

Ingredients: 3 tablespoons soy sauce3 tablespoons honey1 tablespoon lemon juice1 tablespoon olive oil or...

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Creamy Chicken and Rice
ChickenMain dishOne Dish meal

Creamy Chicken and Rice

Ingredients: 4 cups cooked rice1/2 cup butter or 1/2 cup margarine, divided1/4 cup flour2...

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Egg
BreakfastCasserolesMain dish

Egg, Bacon and Hash Browns Casserole

Ingredients: 5 -6 large eggs1/2-1 lb bacon, cooked and crumbled1 cup shredded sharp cheddar...

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Vegetarian Texas Hash
CasserolesMain dishOne Dish meal

Vegetarian Texas Hash

Ingredients: 1/2 cup dried beans ( Pinto, Navy, Black, etc.)1 onions1 green bell peppers...

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Seared Swordfish With Stewed Sicilian-Style Broccoli Rabe
FishMain dishSeafood

Seared Swordfish With Stewed Sicilian-Style Broccoli Rabe

Ingredients: 6 tablespoons extra virgin olive oil, divided use6 large garlic cloves, peeled and...

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Jerk Seasoned Steak
BeefBeef steaksMain dish

Jerk Seasoned Steak

Ingredients: 1 1/2 lbs beef sirloin steaks, Trimmed and discard excess fat from steaks...

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Fish with Sour Cream Sauce
FishMain dishOnions

Fish with Sour Cream Sauce

Ingredients: 2 tablespoons butter1/2 cup chopped onions1 lb fillets of any light fish1/2 teaspoon...

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Red Snapper Parmigiana
Low fatMain dishSeafood

Red Snapper Parmigiana

Ingredients: 1/2 cup dry white wine1/2 teaspoon dried thyme1/4 teaspoon crushed red pepper flakes3...

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Hootin' Holler Chicken Bake
CasserolesMain dishVery low carbs

Hootin’ Holler Chicken Bake

Ingredients: 2 lbs skinless chicken1/4 cup vinegar2 tablespoons Tabasco sauce7 1/4 ounces cream of...

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Prawns in an Apple Sauternes Broth
Main dishPotatoesShrimp

Prawns in an Apple Sauternes Broth

Ingredients: 3 tablespoons olive oil1/8 teaspoon salt1 lb onions, cut into small dice (...

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Lazy Day Dish
Main dishOne Dish mealPotatoes

Lazy Day Dish

Ingredients: 1 lb hot dogs, diced3 -4 potatoes, peeled and cut up1/2 head cabbage,...

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Stuffed Savory Pork Chops
Main dishPorkPork chops

Stuffed Savory Pork Chops

Ingredients: 1 large pork chops ( about 7″ x 1-inch thick)1/2 cup cubed dry...

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Italian Style Pork Cutlets
Main dishPorkPork chops

Italian Style Pork Cutlets

Ingredients: 4 boneless pork chops, pounded to 1/4 inch4 -6 cloves garlic, sliced thin1...

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Monroeville's Favorite Shrimp Casserole
CasserolesMain dishShrimp

Monroeville’s Favorite Shrimp Casserole

Ingredients: 1 lb shrimp, shelled,cleaned and boiled2 cans cream of mushroom soup1 cup mayonnaise2...

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Chicken With Cashew Stuffing
ChickenChicken breastMain dish

Chicken With Cashew Stuffing

Ingredients: 4 chicken breasts1 cup cooked long grain and wild rice blend ( I...

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Pasta With Mushrooms and Prosciutto
EuropeanMain dishPasta

Pasta With Mushrooms and Prosciutto

Ingredients: 2 cups chicken broth1/2 teaspoon dried red peppers3 minced garlic cloves1 1/2 cups...

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Shrimp Imperial With Pasta and Broccoli
CasserolesMain dishShrimp

Shrimp Imperial With Pasta and Broccoli

Ingredients: 2 tablespoons butter1/4 cup chopped shallots1 teaspoon Old Bay Seasoning1/2 lb medium shrimp,...

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Easy Cheesy Salsa Chicken
ChickenMain dishOne Dish meal

Easy Cheesy Salsa Chicken

Ingredients: 4 chicken breasts ( boneless and skinless)2 tablespoons vegetable oil1/2 medium onions, diced14...

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Chicken and Mushroom Marsala
Chicken breastMain dishOne Dish meal

Chicken and Mushroom Marsala

Ingredients: 1 1/2 tablespoons olive oil4 (4 -6 ounce) boneless skinless chicken breastssaltfresh ground...

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Chicken and Broccoli Couscous With Salsa
ChickenMain dishOne Dish meal

Chicken and Broccoli Couscous With Salsa

Ingredients: 1 cup diced fresh tomatoes1 tablespoon chopped fresh basil1 tablespoon balsamic vinegar or...

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Creamy Chicken and Biscuit Bake
CasserolesChickenMain dish

Creamy Chicken and Biscuit Bake

Ingredients: 1 small onions, chopped1 1/2 teaspoons butter3 -4 cups chopped cooked chicken1 can...

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Creole Tacos
Lunch/snacksMain dishSandwiches

Creole Tacos

Ingredients: 1 1/2 lbs ground beef3 tablespoons chili powder2 tablespoons cumin2 chicken bouillon cubes...

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Easy General Tso's Chicken
ChickenChicken breastMain dish

Easy General Tso’s Chicken

Ingredients: 3/4 cup chicken broth, canned2 tablespoons Splenda sugar substitute ( or regular sugar)3...

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I've Haddock Enough!
FishMain dishOne Dish meal

I’ve Haddock Enough!

Ingredients: 1 large white onions2 tablespoons cooking oil1 cup tomato sauce3 teaspoons capers1/2 cup...

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Mediterranean Bean and Sweet Potato Stew
Main dishOne Dish mealStews

Mediterranean Bean and Sweet Potato Stew

Ingredients: 1 tablespoon olive oil1 cup dry white beans2 medium onions, sliced4 -6 garlic...

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Pork Au Poivre
Main dishPorkPork loins

Pork Au Poivre

Ingredients: 1 1/4 lbs pork tenderloins3 tablespoons butter1 tablespoon vegetable oil1 tablespoon fresh coarse...

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Scallops With Lemon-Chive Sauce
< 30 minsMain dishSeafood

Scallops With Lemon-Chive Sauce

Ingredients: 2 lbs sea scallops, patted dry1/8 teaspoon salt1/4 teaspoon pepper3 tablespoons butter, divided...

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Quick Shepherd's Pie
Ground beefMain dishOne Dish meal

Quick Shepherd’s Pie

Ingredients: 2 lbs extra lean ground beef250 g green giant frozen mixed vegetables1 (215...

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Chicken and Vegetable Lasagna
LasagnaMain dishOne Dish meal

Chicken and Vegetable Lasagna

Ingredients: 6 whole wheat lasagna noodles3/4 lb chicken breasts, skinless, boneless, cut into 1/2-inch...

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30 Minute Dinner
Main dishMeatOne Dish meal

30 Minute Dinner

Ingredients: 2 tablespoons oil1 large onions, coarsely chopped, any type or 2 -3 bunches...

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Baked Hamburgers---and no dishes to clean
Ground beefMain dishOne Dish meal

Baked Hamburgers—and no dishes to clean

Ingredients: 1 -2 lb ground chuck2 -3 medium sweet potatoes or 2 -3 medium...

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Chicken With Lime Sauce
ChickenChicken breastMain dish

Chicken With Lime Sauce

Ingredients: 4 (6 ounce) boneless skinless chicken breast halves1/4 teaspoon salt1/4 teaspoon pepper2 teaspoons...

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Hoisin Chicken
ChickenMain dishPoultry

Hoisin Chicken

Ingredients: 1/4 cup hoisin sauce2 tablespoons honey1 tablespoon rice vinegar1 teaspoon sesame oil2 teaspoons...

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Really Really Really
Elbow macaroniMain dishPenne

Really Really Really, Too Easy Kids Pasta

Ingredients: 500 g pasta1 (318 ml) cans condensed soup Directions: Boil pasta according to...

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Shortcut Shepherd's Pie
Main dishOne Dish mealSavory pies

Shortcut Shepherd’s Pie

Ingredients: 1 lb beef or 1 lb ground lamb1 onions, diced3 tablespoons flour1 tablespoon...

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My Very Favorite Quesadillas
Lunch/snacksMain dishSide dishes

My Very Favorite Quesadillas

Ingredients: 1 1/3 cups shredded muenster cheese1/4 cup chopped green onions4 tablespoons canned diced...

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Jen's Chicken and Cheese Casserole
CasserolesMain dishOne Dish meal

Jen’s Chicken and Cheese Casserole

Ingredients: 4 boneless skinless chicken breasts1 can cream of mushroom soup ( I have...

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Taco Macaroni Skillet
Ground beefMain dishOne Dish meal

Taco Macaroni Skillet

Ingredients: 1 lb lean ground beef2 1/2 cups water1/3 cup yellow onions2 -3 garlic...

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French Toast Tuna Sandwiches
Lunch/snacksMain dishSandwiches

French Toast Tuna Sandwiches

Ingredients: 1 (6 ounce) cans tuna, drained and flaked1/4 cup finely chopped celery1/4 cup...

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BreakfastMain dishOne Dish meal

Kicked-Up Country Breakfast -Emeril Lagasse Style

Ingredients: 1/2 lb pork sausage, removed from casings1 tablespoon unsalted butter, more as needed1...

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Irish Beef Stew With Guinness Stout
BeefMain dishStews

Irish Beef Stew With Guinness Stout

Ingredients: 2 tablespoons olive oil3 bay leaves2 lbs beef stew meat, cut into 1...

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Ginger Chicken
ChickenChicken breastMain dish

Ginger Chicken

Ingredients: 4 chicken breasts1 small onions ( chopped)2 teaspoons garlic ( minced)salt and pepper...

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Hungarian Noodles and Cabbage
Main dishOnionsPasta

Hungarian Noodles and Cabbage

Ingredients: 1 tablespoon salt4 cups finely shredded cabbage1 cup finely sliced onions (optional)4 tablespoons...

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Coconut Lime Shrimp with Peanut Sauce
Main dishOne Dish mealShrimp

Coconut Lime Shrimp with Peanut Sauce

Ingredients: 1/3 cup creamy peanut butter ( do not use old-fashioned style or freshly...

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Sauteed Chicken Breasts
ChickenChicken breastMain dish

Sauteed Chicken Breasts

Ingredients: 4 (4 ounce) boneless skinless chicken breast halves2 tablespoons oilsalt & pepper, to...

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Hamburger Cobbler
CasserolesChickenMain dish

Hamburger Cobbler

Ingredients: 2 tablespoons cooking oil1/3 cup diced celery1/2 cup diced onions1/2 lb lean ground...

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Mary's Baked Italian Meatballs
BeefGround beefMain dish

Mary’s Baked Italian Meatballs

Ingredients: 1 clove garlic1/2 cup onions3 slices bread3/4 cup buttermilk1/4 teaspoon crushed red pepper...

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Fiesta Mexican Lasagna
Main dishNorth americanOne Dish meal

Fiesta Mexican Lasagna

Ingredients: 1 lb ground beef1 onions, chopped10 ounces tomatoes and green chilies8 ounces tomato...

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Vegetarian Fried Vermicelli (Fried Bee Hoon)
AsianMain dishVegetables

Vegetarian Fried Vermicelli (Fried Bee Hoon)

Ingredients: 400 g dried rice vermicelli ( beehoon)500 g bean sprouts25 dried Chinese mushrooms,...

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