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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Stir Fry Chicken and Broccoli With Peanuts
ChickenMain dishOne Dish meal

Stir Fry Chicken and Broccoli With Peanuts

Ingredients: 3/4 cup reduced-sodium fat-free chicken broth, divided1 tablespoon reduced sodium soy sauce1/2 tablespoon...

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Quick and Easy Tuna Cakes
Main dishSaltwater fishTuna

Quick and Easy Tuna Cakes

Ingredients: 400 g potatoes, peeled and diced1 (185 g) cans tuna in water or...

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Beef Florentine
CasserolesMain dishOne Dish meal

Beef Florentine

Ingredients: 1 lb lean ground beef or 1 lb ground sirloin1 (28 ounce) cans...

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Creamy Chicken Lasagna
CasserolesChicken breastMain dish

Creamy Chicken Lasagna

Ingredients: 3/4 lb lasagna noodles1 (28 ounce) cans plum tomatoes1 lb boneless skinless chicken...

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Shepherd's Pie V
BeefMain dishMeat

Shepherd’s Pie V

Ingredients: 1 lb beef, minced ( minced veal may be substituted)1 onions, choppedsaltpepper1 (15...

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Spicy Okra Stir Fry(Middle Eastern Style)
Lunch/snacksMain dishOnions

Spicy Okra Stir Fry(Middle Eastern Style)

Ingredients: 14 ounces of whole baby okra ( or equivalent)2 cups diced tomatoes1 cup...

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Spiced Turkey Cutlets
Main dishPoultryTurkey

Spiced Turkey Cutlets

Ingredients: 1 tablespoon vegetable oil8 (2 ounce) turkey cutlets ( each should weigh 2...

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Miner's Supper Pie
Ground beefMain dishOne Dish meal

Miner’s Supper Pie

Ingredients: 1 large ground beef3/4 lb bulk pork sausage1 cup soft breadcrumbs1/4 cup water1...

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Chicken Lasagna
Chicken breastLasagnaMain dish

Chicken Lasagna

Ingredients: 4 cups diced cooked chicken breasts6 -8 cooked lasagna noodles1 1/2 cups cottage...

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Teriyaki Chicken Pitas
Lunch/snacksMain dishSandwiches

Teriyaki Chicken Pitas

Ingredients: 1 lb boneless skinless chicken breasts, cut in strips1/4 cup teriyaki sauce1 teaspoon...

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Sesame Pork Rice
Lunch/snacksMain dishSide dishes

Sesame Pork Rice

Ingredients: 2 (3 1/2 ounce) bags boil-in-bag long grain rice1 lb boneless center cut...

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Gerry's  Sauced Hamburgers
< 4 hoursMain dishTime to make

Gerry’s Sauced Hamburgers

Ingredients: 12 hamburger patties ( purchased patties or your favorite recipe made up into...

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Meatloaf Tropicale
BeefGround beefMain dish

Meatloaf Tropicale

Ingredients: 1 1/2 lbs lean ground beef1 large eggs1 cup bananas, Mashed ( 2...

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Savory Montreal Steak Rub
BeefBeef steaksMain dish

Savory Montreal Steak Rub

Ingredients: 1 tablespoon mccormick grill mates McCormick’s Montreal Brand steak seasoning1 tablespoon light brown...

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Au Gratin Chicken and Potato Bake
CasserolesChickenMain dish

Au Gratin Chicken and Potato Bake

Ingredients: 2 1/2 lbs of your favorite chicken parts1 (5 1/4 ounce) packages au...

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Four Hour Oven Beef Stew
Low calorieMain dishStews

Four Hour Oven Beef Stew

Ingredients: 2 lbs stewing beef2 tablespoons minute tapioca2 tablespoons brown sugar1 cup celery, chopped1...

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Lower-Fat Death Chicken
CasserolesChicken breastMain dish

Lower-Fat Death Chicken

Ingredients: 6 teaspoons bacon bits1 cup rice6 boneless skinless chicken breastssaltpepperpaprika1 can cream of...

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Zucchini
CheeseMain dishSide dishes

Zucchini, Sour Cream and Jack Cheese Bake

Ingredients: 4 tablespoons unsalted butter1/2 cup finely chopped green onions1 clove garlic, minced1 lb...

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Lunch/snacksMain dishSandwiches

Primanti Brothers Sandwich Pittsburgh original!!!

Ingredients: 2 slices Italian bread5 -6 slices ham, thin2 slices provolone cheese1/4 cup coleslaw2...

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Berry Good Chicken
ChickenLunch/snacksMain dish

Berry Good Chicken

Ingredients: 1/3 cup red currant jelly1 tablespoon balsamic vinegar1 tablespoon red wine vinegarsalt &...

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Toad in the Hole With Bacon
IrishMain dishMeat

Toad in the Hole With Bacon

Ingredients: 8 irish sausages8 slices bacon ( unsmoked if available)1 onions, sliced4 tablespoons vegetable...

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Stove Top Chicken Lasagna Stew
Main dishOne Dish mealStews

Stove Top Chicken Lasagna Stew

Ingredients: 1 lb boneless skinless chicken breasts or 1 lb turkey breast tenderloins, all...

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Italian Tomato Sauce
Main dishTomatoesVegetables

Italian Tomato Sauce

Ingredients: 2 teaspoons extra virgin olive oil2 medium onions, minced3 garlic cloves, minced2 (28...

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North African Cauliflower Soup
Lunch/snacksMain dishSoups & stews

North African Cauliflower Soup

Ingredients: 2 1/2 cups chopped onions2 tablespoons vegetable oil2 cups diced potatoes5 cups chopped...

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Applesauce Pork Roast
Main dishMeatPork

Applesauce Pork Roast

Ingredients: 3 lbs boneless pork loin roastsalt and pepper2 tablespoons vegetable oil1 cup applesauce3...

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Susan's I'll-Eat-It-If-You-Make-It Chicken Salad
ChickenMain dishSalads

Susan’s I’ll-Eat-It-If-You-Make-It Chicken Salad

Ingredients: 1 lb dried ramen noodles ( throw away the seasoning packet if it...

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Al's Sloppy Joes
Lunch/snacksMain dishSandwiches

Al’s Sloppy Joes

Ingredients: 2 tablespoons olive oil1 lb ground beef1/2 cup chopped onions1/2 cup chopped green...

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Corned Beef With Green Beans
< 30 minsMain dishOne Dish meal

Corned Beef With Green Beans

Ingredients: 2 tablespoons butter1 medium yellow onions, coarsely chopped1 tablespoon sofrito sauce1/2 cup tomato...

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BeefGround beefMain dish

Bonnie’s Best Meatloaf

Ingredients: 2 tablespoons vegetable oil2 onions, chopped3 cloves garlic, minced2 eggs1 cup milk1 1/2...

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Penne Noodles With Tomatoes
Main dishOne Dish mealPenne

Penne Noodles With Tomatoes, Cheese and Bacon

Ingredients: 1 lb penne pasta, cooked as directed1/2 cup reserved pasta water6 slices bacon,...

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Lunch/snacksMain dishRice

Tangy Lemon Rice with Peanuts

Ingredients: 3/4 cup cooked rice, cooked without salt ( you can use leftover cooked...

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Chicken Latkes
ChickenLunch/snacksMain dish

Chicken Latkes

Ingredients: 175 g chicken breast fillets, skinned700 g baking potatoes1 onions2 egg whites1 tablespoon...

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Rotisserie Eye Round of Beef
BeefBeef roastMain dish

Rotisserie Eye Round of Beef

Ingredients: 2 lbs eye of round roast1/4 cup McCormick’s Montreal Brand steak seasoning1 medium...

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Orange Glazed Ginger Beef
BeefMain dishOne Dish meal

Orange Glazed Ginger Beef

Ingredients: 1/4 cup soy sauce2 tablespoons frozen orange juice concentrate1 teaspoon ground ginger1 teaspoon...

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Creamy Parmesan Chicken
ChickenChicken breastMain dish

Creamy Parmesan Chicken

Ingredients: 4 boneless skinless chicken breasts1 1/2 cups heavy whipping cream1/2 cup parmesan cheese1...

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Spicy Tex-Mex Meatballs
Ground beefLunch/snacksMain dish

Spicy Tex-Mex Meatballs

Ingredients: 1 small onions4 garlic cloves1/2 red capsicums1 (200 g) cans kidney beans1 teaspoon...

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Oriental Garlic Chicken with Zucchini
ChickenMain dishPoultry

Oriental Garlic Chicken with Zucchini

Ingredients: 1/2 cup water2 tablespoons soy sauce1 tablespoon dry white wine1 1/2 teaspoons cornstarch1/8-1/4...

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Virginia Fried Soft Shell Crabs
CrabLunch/snacksMain dish

Virginia Fried Soft Shell Crabs

Ingredients: 12 soft shelled crabs1/4 cup milk3/4 cup flour2 eggs, beaten2 teaspoons salt3/4 cup...

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Pesto "Fried" Chicken
ChickenMain dishPoultry

Pesto “Fried” Chicken

Ingredients: 1 1/2 lbs boneless skinless chicken breasts3 tablespoons purchased pesto sauce ( I...

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Chicken Georgia
ChickenChicken breastMain dish

Chicken Georgia

Ingredients: 4 tablespoons butter4 boneless skinless chicken breasts1 cup fresh mushrooms, sliced2 tablespoons minced...

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Vietnamese Grilled Shrimp - Tom Cang Nuong
Main dishSaucesSavory sauces

Vietnamese Grilled Shrimp – Tom Cang Nuong

Ingredients: 1 lb large shrimp, peeled and deveinedwooden skewers1 small onions, minced,rinced under cold...

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Chinese BBQ Pork with Garlic Sauce
Main dishOne Dish mealPork loins

Chinese BBQ Pork with Garlic Sauce

Ingredients: 1 tablespoon hoisin sauce1 tablespoon ketchup1 tablespoon soy sauce2 teaspoons minced garlic1/2 teaspoon...

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New Year's Eve Latkes
AppetizersMain dishPotatoes

New Year’s Eve Latkes

Ingredients: 6 -8 large potatoes, peeled1 teaspoon baking powder1 onions, finely gratedflour, as neededoil,...

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Oven Fried Spicy Chicken
ChickenMain dishPoultry

Oven Fried Spicy Chicken

Ingredients: 1/2 cup yellow cornmeal1/2 cup flour1 1/2 teaspoons salt1 1/2 teaspoons chili powder1/2...

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Greek-Style Spinach Pizza With Phyllo Crust
Lunch/snacksMain dishPizza

Greek-Style Spinach Pizza With Phyllo Crust

Ingredients: 1 1/2 lbs freshy spinach ( coarse stems removed)7 tablespoons butter, melted and...

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Breaded Chicken Melt
ChickenChicken breastMain dish

Breaded Chicken Melt

Ingredients: 4 boneless skinless chicken breasts2 tablespoons cornstarch1 teaspoon ground cumin1 teaspoon garlic salt1...

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Crunchy Chicken Salad
ChickenMain dishSalads

Crunchy Chicken Salad

Ingredients: 5 1/2 cups chopped cooked chicken3 hard-boiled eggs, chopped1 cup chopped celery1 cup...

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Garlic Sizzled Mushrooms
Condimentsetc.Lunch/snacks

Garlic Sizzled Mushrooms

Ingredients: 1 teaspoon olive oil5 cups quartered mushrooms, , about 1 lb1/4 teaspoon crushed...

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Mediterranean Chicken Couscous
GrainsMain dishPasta

Mediterranean Chicken Couscous

Ingredients: 1 1/4 cups fat-free low-sodium chicken broth1 (5 5/8 ounce) packages toasted pine...

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BeefMain dishMeat

Red Wine Steak

Ingredients: 1 sirloin steaks2 cups red wine2 teaspoons oregano1 tablespoon black pepper1 teaspoon salt2...

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Steak in Rum and Mushroom Sauce for Two
BeefBeef steaksMain dish

Steak in Rum and Mushroom Sauce for Two

Ingredients: 2 (5 ounce) chuck eye steak or 2 (5 ounce) top sirloin steaks1...

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Low Carb Meatballs
Ground beefMain dishTurkey

Low Carb Meatballs

Ingredients: 1 lb extra lean ground beef, ground pork, gound veal, ground turkey (...

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Lemon Chicken and Rice
Lunch/snacksMain dishOne Dish meal

Lemon Chicken and Rice

Ingredients: 1 lb boneless skinless chicken breasts, cut up1 medium onions, chopped1 large carrots,...

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Honey Dijon Mustard Chicken With Apricot
ChickenLunch/snacksMain dish

Honey Dijon Mustard Chicken With Apricot

Ingredients: 1/3 cup Grey Poupon honey mustard3 tablespoons apricot preserves1 teaspoon ginger, Ground4 boneless...

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Mediterranean Chicken Paella
Main dishPoultrySide dishes

Mediterranean Chicken Paella

Ingredients: 3 tablespoons olive oil1 medium onions, chopped2 tablespoons fresh minced garlic1 teaspoon dried...

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Macaroni Skillet
Ground beefMain dishOne Dish meal

Macaroni Skillet

Ingredients: 1 lb ground turkey breast or 1 lb ground chicken breast1 tablespoon olive...

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Arroz con Pollo (Baked Chicken and Rice)
CasserolesMain dishOne Dish meal

Arroz con Pollo (Baked Chicken and Rice)

Ingredients: 1 chicken, cut up into 8 pieces1 teaspoon salt1/4 teaspoon pepper, freshly ground3...

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Taco Stew
Main dishSoups & stewsStews

Taco Stew

Ingredients: 1 (1 ounce) package hidden valley ranch dressing mix1 (1 1/4 ounce) packages...

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Cheesy Barbecue Casserole
CasserolesGround beefMain dish

Cheesy Barbecue Casserole

Ingredients: 3 cups uncooked pasta ( 8oz I like rotelle)1 lb ground beef1 medium...

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Stuffed Onions Georgia
Main dishOnionsVegetables

Stuffed Onions Georgia

Ingredients: 4 large sweet onions ( Vidalla are good)8 slices bacon, diced1/4 cup chopped...

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