Ingredients: 3 tablespoons soya sauce1/4 cup water3 tablespoons rice wine ( Dry Sherry will...
Taco Salad Wraps
Ingredients: 1/4 lb lean ground beef1/3 cup salsa, plus2 tablespoons salsa, divided1/4 cup chili...
Sauteed Shrimp With Garlic and White Wine
Ingredients: 1/4 cup butter3 garlic cloves, minced1 1/4 lbs large shrimp, peeled and deveined1/4...
Low Fat Chicken Kabobs
Ingredients: 1 pinch saffron threads3/4 cup plain nonfat yogurt1 tablespoon chopped fresh mint or...
Wing Bean and Grilled Prawn Salad
Ingredients: 16 green king prawns2 teaspoons peanut oil6 -8 wing beans, cut into thirds...
Great Italian Spaghetti Meat Sauce
Ingredients: 1 lb hamburger1 large onions, chopped1 clove garlic, crushed1 cup water1 teaspoon salt1...
Seared Salmon With Orange Glaze
Ingredients: 6 (6 ounce) salmon fillets1 tablespoon sesame oil3 teaspoons low sodium soy sauce1/4...
Unknownchef86’s Chinese Pepper Steak
Ingredients: 1 lb beef steaks, sliced thin or 1 lb extra lean ground beef1...
Sensational Beef Stroganoff
Ingredients: 1 lb boneless top round steaks ( other steak works well)1 (10 3/4...
Southern Slicker Tofu BBQ
Ingredients: 1/4 cup cider vinegar2 tablespoons red pepper flakes1/2 teaspoon dried mustard1/4 teaspoon allspice1/4...
Taco Pizza Casserole
Ingredients: 8 ounces corn muffin mix1 1/4 ounces taco seasoning1 lb ground beef, browned,...
Simple Salisbury Steak
Ingredients: 1 (10 1/2 ounce) cans condensed cream of mushroom soup1 lb ground beef1/3...
Bar-B-Que Chicken
Ingredients: 1 tablespoon olive oil1 small onions, chopped1 (15 ounce) cans tomato sauce1/2 cup...
Farfalle With Tomato Sauce
Ingredients: 12 ounces farfalle pasta, cooked1/2 onions, finely chopped2 -3 garlic cloves, minced2 tablespoons...
Arlene’s Veggie Casserole
Ingredients: 1 (11 ounce) cans white shoepeg corn, drained1 (14 1/2 ounce) cans French...
Moo Shu Chicken Wraps
Ingredients: 2 tablespoons vegetable oil1 (8 ounce) bags coleslaw mix2 cups cooked chicken, shredded2...
Apple Cabbage Skillet Dinner
Ingredients: 3 apples, divided6 cups shredded cabbage1/2 cup thinly sliced onions2 tablespoons margarine2 tablespoons...
Fettuccine With Sun-Dried Tomato Sauce
Ingredients: 8 ounces fettuccine1/2 cup chicken broth2 cloves garlic, minced1 cup shredded carrots1 cup...
Stuffed Green Bell Peppers
Ingredients: 6 green peppers, washed2 lbs ground beef1 cup Minute Rice1/2 teaspoon pepper2 teaspoons...
Roast Chicken With Plantains and Onions
Ingredients: 1 tablespoon hot paprika or 1 tablespoon smoked paprika1 1/2 teaspoons ground cumin3/4...
Jambalaya Shrimp
Ingredients: 1 tablespoon fat1 tablespoon flour1 lb ham, cooked and chopped1 cup cooked shrimp1...
Stuffed Spaghetti Squash
Ingredients: 2 spaghetti squash, cut in half and de seeded4 tomatoes, diced2 onions, chopped4...
Salmon in pastry with herb and cream sauce
Ingredients: 2 lbs fresh salmon2 -3 pieces preserved gingerroot1 tablespoon currants2 ounces slightly salted...
Mushroom Sour Cream Pie
Ingredients: 12 ounces fresh mushrooms1 9 inch pie shell3 tablespoons butter or 3 tablespoons...
Beef and Bacon Casserole
Ingredients: 750 g chuck steaks, trimmed4 slices bacon, trimmed12 baby onions, peeled & halved4...
E-Z Pizza Pockets!!
Ingredients: 1 package of pillsbury prepared pizza crust1/2 cup pizza sauce ( as much...
Easy Black Beans
Ingredients: 2 tablespoons olive oil1 garlic cloves1 (15 ounce) cans black beanschopped onions (optional)sour...
Poached Fish
Ingredients: 1 1/2 lbs fish fillets1 tablespoon fresh parsley, choppedsalt and pepper1/2 teaspoon dried...
Delicious Low Carb Leftover Pot Roast Casserole
Ingredients: 2 cups left over pot roast ( or Roast Beef)1/2 cup leftover drippings,...
Baked Hot Dogs
Ingredients: 8 hot dogs1/2 cup ketchup1/2 cup corn flake crumbs Directions: cut slits on...
Hot Tomato!
Ingredients: 6 tomatoes, ripe but firm1 cup corn kernels, fresh ( or frozen and...
Bloody Mary Shrimp Cocktail
Ingredients: 1 1/2 lbs cooked peeled deveined medium shrimp, about 60,thawed if frozen1/2 cup...
Chicken and Sweet Potato Simmer
Ingredients: 2 sweet potatoes ( about 1 lb/500 g)8 boneless skinless chicken thighs (...
Italian Chicken Pasta
Ingredients: 3 tablespoons olive oil1 large onions, cut into eighths2 cloves garlic, minced1 lb...
Prazdroj Goulash
Ingredients: 2 lbs cubed beef2 tablespoons oil1/3 cup sweet onions, diced1/4 teaspoon caraway seeds2...
Tofu Steak
Ingredients: 600 g tofu2 minced garlic clovesplain flour, for dusting2 tablespoons olive oilsalt and...
Oven Fried Coconut Chicken
Ingredients: 1 tablespoon fresh lime juice1 tablespoon hot pepper sauce1 (14 ounce) cans light...
Tarragon-Cream Chicken
Ingredients: 4 boneless skinless chicken breast halves1/2 cup all-purpose flour2 tablespoons olive oil8 ounces...
Watermelon Gazpacho With Dungeness Crab Salad
Ingredients: 6 cups yellow seedless watermelon, peeled and diced1 yellow peppers, seeded and chopped1/2...
Easy Enchiladas (Beef or Chicken)
Ingredients: 1 lb ground beef or 1 lb boneless skinless chicken breasts1/4 cup chopped...
Mozzarella Meatballs
Ingredients: 1 lb lean ground beef1 eggs1/2 cup milk1 cup Italian seasoned breadcrumbs2 tablespoons...
Beef Fillet With Irish Whiskey and Cream Pan Sauce
Ingredients: 4 (7 1/2 ounce) beef tenderloin ( about 7 1/2 oz. each and...
Tomato Basil Chicken
Ingredients: 1 (7 ounce) packages chicken rice-a-roni2 tablespoons margarine or 2 tablespoons butter2 cups...
Beef Barley Stew
Ingredients: 1 1/2 lbs lean beef, cut into 1/2 inch cubes1 medium onions, chopped1...
Cheeseburger Noodle Casserole
Ingredients: 1 cup elbow macaroni noodles1/4 lb ground beef1/4 cup onions1 clove garlic1/2 cup...
Dirty Rice a La Kj
Ingredients: 2 teaspoons cayenne pepper1 1/2 teaspoons black pepper, freshly ground1 1/4 teaspoons sweet...
“I Don’t Feel Like Cooking Tonight” Casserole
Ingredients: 1 lb ground beef or 1 lb turkey1/2 onions ( chopped)1/2 bag frozen...
Chicken With Fettuccine Alfredo
Ingredients: 8 ounces fettuccine pasta5 tablespoons butter, divided4 boneless skinless chicken breast halvessalt and...
Spaghetti Feast (spaghetti, Meatballs, Toasted Ravioli)
Ingredients: 1 lb lean hamburger1/2 envelope Lipton Onion Soup Mix3/4 cup fresh grated parmesan...
South Seas Shrimp and Mango
Ingredients: 1 lb raw jumbo shrimp3 tablespoons Dijon mustard2 tablespoons olive oil2 tablespoons fresh...
Chicken Curry In A Hurry
Ingredients: 1/2 cup nonfat plain yogurt1/2 cup fat-free mayonnaise3 tablespoons finely-chopped onions1 teaspoon ground...
Pork Goulash soup
Ingredients: 4 tablespoons butter or 4 tablespoons margarine, divided1 lb pork, cubed4 medium potatoes,...
Sun-Dried Tomato Risotto
Ingredients: 3 cups chicken stock or 3 cups low sodium chicken broth2 teaspoons olive...
Breakfast Pizza Squares
Ingredients: 1 lb breakfast sausage2 (8 ounce) packages refrigerated crescent dinner rolls6 eggs3 teaspoons...
Beef Bulgogi
Ingredients: 1 lb beef, thinly sliced across grain2 tablespoons soy sauce1 tablespoon sugar1 tablespoon...
Mexican Chef Salad
Ingredients: 1 head lettuce1 onions, chopped4 large ripe tomatoes, peeled and chopped4 ounces cheddar...
Macaroni Gratin
Ingredients: 200 g large macaroni2 tablespoons olive oil1 clove garlic, minced200 ml creme fraiche...
Lasagna Roll-Ups With Gorgonzola Cream Sauce
Ingredients: 16 cremini mushrooms, caps cleaned with a damp towel and finely chopped in...
Daube De Boeuf a La Provencale
Ingredients: 2 tablespoons olive oil1 1/2 cups dry vermouth1/4 cup brandy or 1/4 cup...
Cut-It-With-Your-Fork Beef
Ingredients: 2 -3 lbs beef roast, any cheap cutolive oil2 onions, sliced1/2 teaspoon whole...