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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Deviled Oysters
Main dishSeafoodShellfish

Deviled Oysters

Ingredients: 4 slices bread2 pints oysters, drained and reserve juice3 eggs1 lemons, rind of,...

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Turkey Sausage With Broccoli
Main dishMeatPasta

Turkey Sausage With Broccoli

Ingredients: 3 lbs sweet turkey sausage1 1/4 lbs penne pasta2 heads broccoli, cut into...

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Italian Stir-Fry with Sprouts
ItalianMain dishVegetables

Italian Stir-Fry with Sprouts

Ingredients: 8 ounces pasta, cooked in boiling water and drained.1 tablespoon olive oil1 clove...

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Sesame Noodles
Main dishPastaSpaghetti

Sesame Noodles

Ingredients: 16 ounces whole wheat spaghetti or 16 ounces spaghetti1 tablespoon canola oil2 garlic...

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Bow Tie Pasta With Roasted Red Pepper and Cream Sauce
Main dishOne Dish mealPasta

Bow Tie Pasta With Roasted Red Pepper and Cream Sauce

Ingredients: 1 lb uncooked bow tie pasta2 teaspoons extra virgin olive oil1/2 cup finely...

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Chili-Lime-Cumin Beef Skirt Steak Skewers
Condimentsetc.Main dish

Chili-Lime-Cumin Beef Skirt Steak Skewers

Ingredients: 1 beef skirt steaks ( about l-1 1/2 pounds)8 small fresh tomatillos, papery...

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Very Best Egg Rolls
AppetizersMain dishPork

Very Best Egg Rolls

Ingredients: 2 (12 ounce) packages spring roll wrappers ( the frozen kind)1/2 lb pork,...

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Everybody's-Got-Room-For-Seconds-Casserole
CasserolesChickenMain dish

Everybody’s-Got-Room-For-Seconds-Casserole

Ingredients: 1 (10 ounce) cans valley fresh premium white chicken meat, drained4 cups frozen...

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Honey and Herb Grilled Pork
Main dishMeatPork

Honey and Herb Grilled Pork

Ingredients: 1 cup beer1/2 cup honey1/2 cup Dijon mustard1/4 cup vegetable oil2 tablespoons onion...

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Champsdiet featured Image
Main dishPastaVegetables

Garlic and Herb Pasta

Ingredients: 24 garlic cloves ( peeled and chopped fine)2 teaspoons olive oil1 1/2 cups...

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Castillian Grilled Chicken
ChickenMain dishPoultry

Castillian Grilled Chicken

Ingredients: 3 tablespoons soy sauce2 tablespoons water1 tablespoon olive oil1 clove pressed garlic1/2 teaspoon...

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Sweet Potato Bake
Main dishSide dishesYam/sweet potato

Sweet Potato Bake

Ingredients: 1 teaspoon olive oil20 ounces sweet potatoes, peeled and coarsely grated1 inch fresh...

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Spinach and Mandarin Orange Salad
Lunch/snacksMain dishOne Dish meal

Spinach and Mandarin Orange Salad

Ingredients: 8 cups torn spinach ( , about 10 ozs)8 ounces sliced fresh mushrooms2...

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BeefMain dishOnions

Mongolian Beef

Ingredients: 1 lb flank steaks, shredded1 egg whites1/2 teaspoon salt ( may omit if...

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Ranch Fish
FishMain dishSeafood

Ranch Fish

Ingredients: 2 lbs white fish fillets 1 ounce dry ranch dressing mix 1/3 cup...

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Low Fat Chicken Pot Pie
Main dishOne Dish mealSavory pies

Low Fat Chicken Pot Pie

Ingredients: 1 cup reduced-sodium chicken broth, defatted3 carrots, cut into chunks1 potatoes, peeled and...

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Grilled Salmon With Sicilian Tomato Sauce
Lunch/snacksMain dishSalmon

Grilled Salmon With Sicilian Tomato Sauce

Ingredients: 1 tablespoon olive oil, plus extra for brushing2 tablespoons onions, chopped2 garlic cloves,...

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Eggplant Pasta Sauce or Side Dish
Condimentsetc.Main dish

Eggplant Pasta Sauce or Side Dish

Ingredients: 1 tablespoon olive oil1 teaspoon olive oil4 cups cubed eggplants1 medium onions, diced3...

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Creamy Shrimp Casserole With Buttery Crumbs
CasserolesMain dishSide dishes

Creamy Shrimp Casserole With Buttery Crumbs

Ingredients: 2 lbs medium shrimp, shelled and deveined, shells reserved3 cups heavy cream1/4 cup...

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Chicken With Salsa and Couscous
Main dishMeatPoultry

Chicken With Salsa and Couscous

Ingredients: 3 cups hot cooked rice or 3 cups couscous2 tablespoons olive oil1/4 cup...

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Pork Chop and Potato Bake
Main dishPorkPork chops

Pork Chop and Potato Bake

Ingredients: 6 pork chopsvegetable oil1 can cream of celery soup1/2 cup milk1/2 cup sour...

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Cooking Light Ginger Beef
BeefMain dishMeat

Cooking Light Ginger Beef

Ingredients: 1 teaspoon vegetable oil1/4 cup beef broth3 tablespoons low sodium soy sauce1 tablespoon...

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Fiesta Chicken
ChickenChicken breastMain dish

Fiesta Chicken

Ingredients: 3 boneless skinless chicken breasts ( pre cooked)2 cups sliced mushrooms3/4 cup diced...

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Bistro Cheeseburgers
Lunch/snacksMain dishSandwiches

Bistro Cheeseburgers

Ingredients: 1 1/2 lbs ground beef4 slices sweet onions, 1/2 in. thick8 slices swiss...

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Cornmeal Breaded Grilled Chicken
ChickenChicken breastMain dish

Cornmeal Breaded Grilled Chicken

Ingredients: 4 boneless skinless chicken breasts1 eggs, beaten3/4 cup yellow cornmeal1/2 teaspoon dried basil...

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Easy Shrimp Newburg
Main dishOne Dish mealShrimp

Easy Shrimp Newburg

Ingredients: 1 lb large shrimp, peeled and deveinedcooking spray1 teaspoon seafood seasoning ( I...

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Barbecued Chicken Sandwiches
Lunch/snacksMain dishSandwiches

Barbecued Chicken Sandwiches

Ingredients: 4 chicken breast halves8 slices provolone cheese or 8 slices mozzarella cheese8 ounces...

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Almond Delight Chicken
ChickenChicken breastMain dish

Almond Delight Chicken

Ingredients: 3 cups almond delight cereal, crushed to 1 1/2 cups4 boneless skinless chicken...

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Greek Stuffed Zucchini (Kolokithakia Yemista Avgolemono)
Ground beefMain dishOne Dish meal

Greek Stuffed Zucchini (Kolokithakia Yemista Avgolemono)

Ingredients: 6 large zucchini ( this depends on size, when you cut the zucchini,...

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Chicken and Rolled Dumplings
ChickenMain dishOne Dish meal

Chicken and Rolled Dumplings

Ingredients: 2 whole boneless skinless chicken breasts ( about 1 1/2-2 lbs. total)2 quarts...

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Tofu With Pineapple
Main dishPineappleSoy/tofu

Tofu With Pineapple

Ingredients: 1 lb tofu1 can pineapple chunks1 teaspoon cornflour2 tablespoons soy sauce2 tablespoons dry...

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Cubed Steak and Rice
Ground beefMain dishOne Dish meal

Cubed Steak and Rice

Ingredients: 4 cube steakssalt and pepper, to taste1 cup rice, uncooked1 can beef broth1...

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Tomato
Lunch/snacksMain dishSandwiches

Tomato, Cheese, and Avocado Sandwich

Ingredients: 2 slices of your favorite French bread or 2 slices Italian bread or...

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Crustless tomato Quiche
CheeseLunch/snacksMain dish

Crustless tomato Quiche

Ingredients: 1 cup grated gruyere cheese1 small onions, thinly sliced2 plum tomatoes, thickly sliced1...

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Sriracha-Glazed Chicken and Onions over Long-Grain Rice
Chicken breastMain dishOne Dish meal

Sriracha-Glazed Chicken and Onions over Long-Grain Rice

Ingredients: 2 cups fluffy cooked white rice or 2 cups cooked fluffy cooked brown...

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Lemon Cream Fettuccini
Main dishPastaSide dishes

Lemon Cream Fettuccini

Ingredients: 8 ounces fettuccine pasta1 cup heavy cream2 crushed garlic cloves2 tablespoons chopped fresh...

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Gourmet Garlic Burgers
Lunch/snacksMain dishSandwiches

Gourmet Garlic Burgers

Ingredients: 2 lbs ground sirloin or 2 lbs ground turkey1 large yellow onions, chopped8...

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Smothered Chicken
ChickenMain dishPoultry

Smothered Chicken

Ingredients: 4 boneless skinless chicken breast halves1/2 teaspoon salt1/4 teaspoon pepper1 tablespoon vegetable oil2...

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Beef Cheese Pot Pie
Main dishOne Dish mealSavory pies

Beef Cheese Pot Pie

Ingredients: 1 1/2 lbs top sirloin steaks, cut into 1 inch cubes8 -10 baby...

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Taco Oven-Fried Chicken
ChickenChicken breastMain dish

Taco Oven-Fried Chicken

Ingredients: 1/2 cup nonfat milk1 tablespoon spicy brown mustard1 teaspoon reduced sodium soy sauce1/2...

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Lunch/snacksMain dishSandwiches

Turkey Club

Ingredients: 4 slices peasant bread ( or any other favorite bread)6 -8 slices turkey2...

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Julie's Salsa Chicken
ChickenMain dishPoultry

Julie’s Salsa Chicken

Ingredients: 1 -2 skinless chicken breasts, pounded flat ( guys like the pounding part)1/2...

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BeefMain dishVegetables

Steak with Parmesan-Grilled Vegetables

Ingredients: 1 tablespoon crushed garlic2 teaspoons dried basil leaves1 teaspoon black pepper2 well-trimmed beef...

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Country Pork and Parsley Cobbler
CasserolesMain dishOne Dish meal

Country Pork and Parsley Cobbler

Ingredients: 1 lb boneless pork shoulder, diced1 teaspoon vegetable oil1 small swede, diced2 carrots,...

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Coco - Banana's Kitcheree
BeansMain dishOne Dish meal

Coco – Banana’s Kitcheree

Ingredients: 1 cup long grain brown rice1 cup split mung beans ( moong dhal)10...

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Chicken Pasta Grande
ChickenLunch/snacksMain dish

Chicken Pasta Grande

Ingredients: 4 slices bacon, chopped3/4 cup onions, chopped1/4 cup carrots, grated2 celery ribs, chopped3...

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Cajun BBQ Chicken Pizza
Lunch/snacksMain dishPizza

Cajun BBQ Chicken Pizza

Ingredients: 1 large Boboli pizza crusts or 1 large any pre-made pizza dough, you...

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Chicken Avocado
ChickenMain dishPoultry

Chicken Avocado

Ingredients: 4 chicken breast fillets1 avocados, sliced1 cup cream1 clove garlic, crushed1 -2 teaspoon...

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Baked Stuffed Boneless Chicken Breasts
ChickenMain dishPoultry

Baked Stuffed Boneless Chicken Breasts

Ingredients: 8 boneless chicken breast halves ( about 3 pounds with or without the...

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Pork Chop Casserole
CasserolesMain dishPork chops

Pork Chop Casserole

Ingredients: 4 pork chops1 tablespoon vegetable oil1 1/3 cups uncooked long grain rice1 cup...

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BeefGround beefMain dish

Simple 2 Person Meatloaf

Ingredients: 1 lb 85% lean ground beef1 eggs2 tablespoons Mrs. Dash seasoning mix3 -4...

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Onion and Olive Tart
Main dishOnionsSavory pies

Onion and Olive Tart

Ingredients: 1/3 cup olive oil1 kg white onions or 1 kg red onions, sliced4...

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Yorkie Beef Pudding
CasserolesGround beefMain dish

Yorkie Beef Pudding

Ingredients: 2 eggs1 cup milk1/2 teaspoon salt1 cup flour2 tablespoons melted butter2 tablespoons butter1...

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Skillet Chicken Parmigiana
Chicken breastMain dishOne Dish meal

Skillet Chicken Parmigiana

Ingredients: 4 boneless skinless chicken breast halves1/3 cup dry Italian style breadcrumbs1/3 cup grated...

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Nutty Chicken Fingers
AppetizersChicken breastMain dish

Nutty Chicken Fingers

Ingredients: 2 large boneless skinless chicken breasts ( or 3 smaller size)1 cup breadcrumbs1/2...

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Mom Pat's Pork Chops With Creamed Corn
Main dishPorkPork chops

Mom Pat’s Pork Chops With Creamed Corn

Ingredients: 4 pork chops or 4 pork steaks, any size1 (18 ounce) cans creamed...

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Spanish Rice And Hamburger
BeefGround beefMain dish

Spanish Rice And Hamburger

Ingredients: 1 lb ground beef1 medium onions, chopped1 cup green peppers, chopped1 cup rice1...

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Pasghetti Pizza
Main dishPastaPizza

Pasghetti Pizza

Ingredients: 1 (16 ounce) packages spaghetti2 eggs1/2 cup milk1 cup shredded mozzarella cheese3/4 teaspoon...

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Tangerine Marinade
Condimentsetc.Main dish

Tangerine Marinade

Ingredients: 1/2 cup soy sauce1/2 cup tangerine juice, freshly squeezed6 tablespoons honey4 cloves garlic,...

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Chicken Stir Fry on Pita Bread
ChickenMain dishPoultry

Chicken Stir Fry on Pita Bread

Ingredients: 4 cups cold cooked rice1 cup chopped green onions1 cup chopped celery1 cup...

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