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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Teriyaki Salmon Steaks
Main dishSalmonSaltwater fish

Teriyaki Salmon Steaks

Ingredients: 3 -4 salmon steaks or 3 -4 salmon fillets1/4 cup soy sauce2 tablespoons...

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Pork Chop Salsa and Peppers
Main dishPorkPork chops

Pork Chop Salsa and Peppers

Ingredients: 2 pork chops, any cut2 teaspoons mixed spice1 cup sliced fresh mushrooms or...

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Chicken Pineapple Stir- Fry
Main dishOne Dish mealSauces

Chicken Pineapple Stir- Fry

Ingredients: 1/4 cup soy sauce2 tablespoons sugar1 tablespoon cider vinegar1 tablespoon ketchup1/2 teaspoon ginger1...

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Herbed Chicken Piccata
ChickenChicken breastMain dish

Herbed Chicken Piccata

Ingredients: 2 tablespoons dry breadcrumbs1 teaspoon dried basil1 teaspoon grated lemon rind1/8 teaspoon pepper2...

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Chorizo and Pork Burgers
Lunch/snacksMain dishMeat

Chorizo and Pork Burgers

Ingredients: 2 1/2 lbs ground pork1 lb chorizo sausage, casings remove and cumbled4 slices...

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Key West Grilled Salmon
Main dishSalmonSaltwater fish

Key West Grilled Salmon

Ingredients: 1/3 cup lime juice2 tablespoons olive oil1/2 teaspoon salt1/2 teaspoon celery seeds1/4 teaspoon...

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Zucchini Beef
Ground beefMain dishOne Dish meal

Zucchini Beef

Ingredients: 1 lb fresh zucchini, sliced1/2 lb ground beef1/2 cup chopped onions1 garlic cloves,...

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Tomato Kadhi
AsianMain dishVegetables

Tomato Kadhi

Ingredients: 15 large tomatoes3 tablespoons vegetable oil2 green chilies, slit lengthwise1/2 teaspoon cumin seeds1/2...

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Tomato Basil Chicken
ChickenMain dishOne Dish meal

Tomato Basil Chicken

Ingredients: 1 (7 ounce) packages chicken rice-a-roni2 tablespoons margarine or 2 tablespoons butter2 cups...

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Creamed Salmon on Toast
Lunch/snacksMain dishSalmon

Creamed Salmon on Toast

Ingredients: 3 tablespoons butter3 tablespoons all-purpose flour2 tablespoons chopped green onions2 cups milk1 (14...

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Corned Beef and Cabbage Dinner
BeefMain dishOne Dish meal

Corned Beef and Cabbage Dinner

Ingredients: 1 (2 -2 1/2 lb) corned beef brisket1 teaspoon whole black peppercorns2 bay...

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Maccheroni Alle 5 Pi
Main dishOne Dish mealPasta

Maccheroni Alle 5 Pi

Ingredients: 2 -3 cups cream1 bunch parsley3 tablespoons grounded parmesan cheese3 tablespoons tomato pureepeppersaltnutmeg...

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Peppered Chicken Breast
ChickenLunch/snacksMain dish

Peppered Chicken Breast

Ingredients: 4 chicken breast halves, skinless &,boneless1 tablespoon black pepper1 tablespoon white pepper1 tablespoon...

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Green Chile Chicken Casserole
CasserolesMain dishOne Dish meal

Green Chile Chicken Casserole

Ingredients: 1 1/3 cups fat-free low-sodium chicken broth1 cup canned diced green chiles, drained1...

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Main dishMeatOne Dish meal

Sausage Dinner

Ingredients: 1 lb smoked sausage, sliced thin1 medium onions, chopped1/2 cup chopped green peppers1/2...

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Tomato Basil Pork Chops
Main dishPorkPork chops

Tomato Basil Pork Chops

Ingredients: 2 tablespoons butter1 teaspoon garlic, minced8 pork chops, 1/2 inch thick1 (28 ounce)...

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Hearty Barley and Chicken Casserole
CasserolesChickenMain dish

Hearty Barley and Chicken Casserole

Ingredients: 1 cup pearl barley3 cups chicken broth2 tablespoons butter1 teaspoon curry powder (...

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Turkey Scaloppine With Lemon
Main dishPoultryTurkey

Turkey Scaloppine With Lemon

Ingredients: salt & freshly ground black pepper2 -3 thinly pounded turkey scallopini1/4 cup all-purpose...

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Grilled Chicken With Mango Habanero Glaze
Main dishSaucesSweet sauces

Grilled Chicken With Mango Habanero Glaze

Ingredients: 1/2 cup sugar1/2 mangoes, ripe, chopped1/2 teaspoon ginger ( grated fresh or ground)1/2...

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Cooter's Tuna Casserole
CasserolesMain dishOne Dish meal

Cooter’s Tuna Casserole

Ingredients: 2 bell peppers, chopped fine2 onions, chopped fine4 stalks celery, chopped fine2 (6...

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Roast Pork Tenderloin With Vegetable Ratatouille
Main dishOne Dish mealPork

Roast Pork Tenderloin With Vegetable Ratatouille

Ingredients: 3 garlic cloves, minced ( or 1 1/2 teaspoons minced)2 teaspoons chopped fresh...

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Cheese and Onion Enchiladas
Eggs/dairyMain dishOne Dish meal

Cheese and Onion Enchiladas

Ingredients: 8 ounces jalapeno jack cheese, grated8 ounces cheddar cheese, grated2 ounces queso fresco1...

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Ground beefMain dishOne Dish meal

Kidney Beans and Rice

Ingredients: 1 1/2 lbs ground beef1/2 cup chopped onions1 clove garlic, minced1 (16 ounce)...

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Super Strata
BreakfastMain dishOne Dish meal

Super Strata

Ingredients: 2 cups cubed ham10 ounces chopped broccoli2 cups shredded cheese1 (6 ounce) packages...

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Tender and Juicy Chuck Roast
BeefBeef roastMain dish

Tender and Juicy Chuck Roast

Ingredients: 2 1/2 lbs chuck roast1/3 cup fat-free chicken brothsaltpepper2 tablespoons i can’t believe...

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Coney Island Sauce - Detroit Style
BeefGround beefMain dish

Coney Island Sauce – Detroit Style

Ingredients: 2 lbs hamburger6 ounces tomato paste6 ounces water2 tablespoons mustard2 tablespoons chili powder1...

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Korean Bulgogi Burgers
BeefGround beefMain dish

Korean Bulgogi Burgers

Ingredients: 1 lb ground sirloin3/4 cup grated onions1 tablespoon sugar, plus1 teaspoon sugar3 tablespoons...

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Main dishShellfishShrimp

Sesame Ginger Shrimp and Vegetable Packets

Ingredients: 1 lb medium raw shrimp ( peeled and deveined)1 cup sliced mushrooms2 cups...

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Vegetable Spaghetti Bake
CasserolesMain dishOne Dish meal

Vegetable Spaghetti Bake

Ingredients: 8 ounces uncooked spaghetti ( whole-wheat works well)28 ounces meatless spaghetti sauce, divided1...

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BeefGround beefMain dish

Dino’s Marvelous Meatloaf

Ingredients: 1 lb beef1 cup milk1 cup Italian breadcrumbs1 eggs, beaten1 medium onions, chopped1/2...

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Easy Creamy Parmesan Rigatoni (Rigatoni Alla Panna)
Main dishPastaSide dishes

Easy Creamy Parmesan Rigatoni (Rigatoni Alla Panna)

Ingredients: 1 lb rigatoni pasta ( uncooked)1/2 cup whipping cream3 tablespoons butter1 cup freshly...

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Healthy Breakfast Hash
BreakfastMain dishOne Dish meal

Healthy Breakfast Hash

Ingredients: 2 lbs small white potatoes, unpeeled and cut into 1 inch dice2 tablespoons...

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Pasta with Jalapeno Pesto
Lunch/snacksMain dishPasta

Pasta with Jalapeno Pesto

Ingredients: 5 tablespoons shelled pumpkin seeds2 green bell peppers3 jalapeno peppers1/4 cup chopped fresh...

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Baked Chicken Tarragon
Chicken breastLunch/snacksMain dish

Baked Chicken Tarragon

Ingredients: 1/8 cup cognac or 1/8 cup brandy1 cup chicken stock or 1 cup...

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Baked Potatoes Stroganoff
Main dishPotatoesVegetables

Baked Potatoes Stroganoff

Ingredients: 1/2 lb round steaks, thinly sliced4 1/2 ounces mushrooms, canned2 tablespoons oil2 cups...

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Lemony Chicken Piccata
ChickenMain dishPoultry

Lemony Chicken Piccata

Ingredients: 4 boneless skinless chicken breasts ( or vegetarian chicken breasts)1 large lemons1 -2...

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Spicy Beef or Chicken Asian Noodle Salad
BeefMain dishSalads

Spicy Beef or Chicken Asian Noodle Salad

Ingredients: 1 lb vermicelli ( can use less)3 -4 cups cooked beef, sliced into...

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BeefBeef steaksMain dish

Peppered Rib Eye Steaks

Ingredients: 2 tablespoons vegetable oil1/2 teaspoon paprika1/2 teaspoon pepper1/4 teaspoon salt1/4 teaspoon garlic powder1/4...

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Cheddar Broccoli Strudel
BroccoliMain dishSide dishes

Cheddar Broccoli Strudel

Ingredients: 1 tablespoon butter or 1 tablespoon olive oil1 cup onions, minced1 large head...

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Roast Pork With Caraway (Schab Wieprzowy Po Polsku)
Main dishPorkPork loins

Roast Pork With Caraway (Schab Wieprzowy Po Polsku)

Ingredients: 1 (2 -3 lb) boneless pork loin2 teaspoons salt1/4 teaspoon dried marjoram1 teaspoon...

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Southwest Breakfast Casserole
BreakfastCasserolesMain dish

Southwest Breakfast Casserole

Ingredients: 6 slices white bread, crust removed1 lb pork sausage4 cups colby or 4...

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Husband's Delight - Hungarian Style
BeefMain dishMeat

Husband’s Delight – Hungarian Style

Ingredients: 2 lbs round steaks, cut in 1/2 cubes2 tablespoons olive oil1 cup onions,...

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Angel Hair With Tomatoes
Main dishPastarice and grains

Angel Hair With Tomatoes, Basil and Garlic

Ingredients: 1 lb angel hair pasta2 tablespoons vegetable oil1 tablespoon minced garlic5 cups tomatoes,...

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Udon-Beef Noodle Bowl
BeefMain dishMeat

Udon-Beef Noodle Bowl

Ingredients: 8 ounces uncooked udon noodles or 8 ounces spaghetti1 1/2 teaspoons minced garlic1/2...

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Pork Chops With Peach Salsa
Main dishSalsasSauces

Pork Chops With Peach Salsa

Ingredients: 1/2 cup chopped green onions2 large fresh peaches, peeled,pitted,coarsely chopped1 tablespoon chopped fresh...

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Autumn Carrot Casserole
CasserolesMain dishSide dishes

Autumn Carrot Casserole

Ingredients: 2 lbs carrots, peeled and sliced1/3 cup brown sugar1/4 cup butter or 1/4...

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Quick Chicken and Chorizo Paella
Main dishOne Dish mealRice

Quick Chicken and Chorizo Paella

Ingredients: 14 ounces chorizo sausage1 small onions, chopped1 red bell peppers, chopped2 garlic cloves,...

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South of the Border Casserole
CasserolesGround beefMain dish

South of the Border Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1 jalapenos, minced ( optional or more...

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Chicken With Spinach and Mushrooms
Chicken breastMain dishOne Dish meal

Chicken With Spinach and Mushrooms

Ingredients: 8 ounces boneless skinless chicken breasts4 ounces mushrooms, quartered2 green onions, sliced on...

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Stuffed Kielbasa
Main dishOne Dish mealPotatoes

Stuffed Kielbasa

Ingredients: 16 ounces kielbasa1 (7 5/8 ounce) packages garlic flavored mashed potatoes1 1/2 cups...

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Penne With Slow Roasted Cherry Tomatoes and Goat Cheese
Main dishPenneSide dishes

Penne With Slow Roasted Cherry Tomatoes and Goat Cheese

Ingredients: 2 lbs cherry tomatoes ( red and yellow)6 -8 garlic cloves, sliced3 tablespoons...

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Creamy Chicken in Rice
Chicken breastMain dishOne Dish meal

Creamy Chicken in Rice

Ingredients: 2 (10 3/4 ounce) cans cream of mushroom soup ( Or can cream...

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Erica's Broccoli and Chicken Stir-fry
ChickenChicken breastMain dish

Erica’s Broccoli and Chicken Stir-fry

Ingredients: 3 lbs boneless chicken breasts6 teaspoons soy sauce6 tablespoons garlic-flavored olive oil2 tablespoons...

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Spinach Tomato Quiche (Crustless)
BreakfastMain dishSavory pies

Spinach Tomato Quiche (Crustless)

Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed1 large tomatoes, sliced1 1/2 cups...

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Low Fat Lower Carb Turkey Lasagna ( Whole Wheat Lasagna Noodles)
LasagnaMain dishPasta

Low Fat Lower Carb Turkey Lasagna ( Whole Wheat Lasagna Noodles)

Ingredients: 1 lb extra lean ground turkey44 ounces Hunts tomato sauce ( 1 large...

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Tex-Mex Casserole
CasserolesMain dishOne Dish meal

Tex-Mex Casserole

Ingredients: 1 lb ground beef1 medium white onions, finely chopped2 cloves garlic, minced8 flour...

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Fish Fillets With a Triple-Cheese Crust
CheeseFishMain dish

Fish Fillets With a Triple-Cheese Crust

Ingredients: 1 tablespoon Dijon mustard1 cup stale breadcrumbs1/3 cup mozzarella cheese1/3 cup cheddar cheese1/3...

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Greek Garbanzo Stew
Lunch/snacksMain dishStews

Greek Garbanzo Stew

Ingredients: 1 medium onions, chopped1 tablespoon olive oil2 cloves garlic, minced1 (28 ounce) cans...

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Chicken
AsianMain dishSalads

Chicken, Bacon and Spinach Salad

Ingredients: 2 chicken breasts1 tablespoon sesame oil3 slices bacon300 g baby spinach, washed (...

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Round Steak In Rich Gravy
BeefBeef steaksMain dish

Round Steak In Rich Gravy

Ingredients: 3 lbs beef round steak ( top round, bottom round or sirloin tip,...

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