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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Cheese and Molasses Beans
Main dishOne Dish mealSide dishes

Cheese and Molasses Beans

Ingredients: 1/4 lb sliced smoked bacon1 onions, chopped2 garlic cloves, minced2 (28 ounce) cans...

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Roquefort Chicken Breast
ChickenMain dishPoultry

Roquefort Chicken Breast

Ingredients: 8 boneless skinless chicken breast halves1/2 lb Roquefort cheese or 1/2 lb blue...

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Salmon (or Tuna) Parmesan Pie
Main dishOne Dish mealSavory pies

Salmon (or Tuna) Parmesan Pie

Ingredients: 1 1/2 cups flour1/2 cup parmesan cheese, grated3/4 cup shortening3 tablespoons water (...

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Asian Chicken Burgers
Lunch/snacksMain dishPoultry

Asian Chicken Burgers

Ingredients: 1 -2 tablespoon peanut oil1 onions, finely chopped1 teaspoon fresh grated ginger2 garlic...

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Solo Poached Lemon Chicken and Vegetables
ChickenMain dishPoultry

Solo Poached Lemon Chicken and Vegetables

Ingredients: 1 thawed boneless skinless chicken breasts1 1/2 cups frozen vegetables ( I like...

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Garlic Pepper Pork Skewers
AppetizersMain dishPork

Garlic Pepper Pork Skewers

Ingredients: 1 (1 1/2 lb) boneless pork loin roast6 garlic cloves, minced1/3 cup lime...

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Shrimp With Tomatoes
Main dishOne Dish mealShrimp

Shrimp With Tomatoes, Wine and Basil

Ingredients: 3 1/2 cups water1/2 kosher salt1 cup ice cubes1 1/4 lbs large shrimp1...

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Heart Healthy Pizza Topping
CheeseMain dishPizza

Heart Healthy Pizza Topping

Ingredients: 1 (6 ounce) cans low-sodium tomato paste1/4 cup water1/2 teaspoon dried basil, crushed1/2...

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Salisbury Steak
BeefGround beefMain dish

Salisbury Steak

Ingredients: 1 eggs1/4 cup milk1/4 cup dry breadcrumbs1 (1 1/4 ounce) envelopes brown gravy...

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Veggie Burger
Lunch/snacksMain dishSandwiches

Veggie Burger

Ingredients: 3 tablespoons olive oil3/4 cup fresh corn kernels6 mushrooms, finely chopped2 scallions, finely...

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Eggplant (Aubergine) Neapolitan
Main dishSide dishesVegetables

Eggplant (Aubergine) Neapolitan

Ingredients: 1 medium eggplants1 cup Italian style breadcrumbs3 tablespoons olive oil1/2 lb shredded mozzarella...

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Bow Ties With Basil Cream Sauce
Main dishOne Dish mealPasta

Bow Ties With Basil Cream Sauce, Peas and Prosciutto

Ingredients: 8 ounces bow tie pasta12 ounces fat-free evaporated milk1 tablespoon flour2 tablespoons fresh...

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Panzanella (Bread Salad)
Lunch/snacksMain dishOne Dish meal

Panzanella (Bread Salad)

Ingredients: 3 cups day-old Italian bread, torn into bite-size pieces or cut into 1...

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Buffalo Popcorn Chicken Bites
AppetizersChicken breastMain dish

Buffalo Popcorn Chicken Bites

Ingredients: vegetable oil, for frying2 1/2 cups complete pancake mix, any brand, divided1 1/4...

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Chicken With Blue Cheese
ChickenChicken breastMain dish

Chicken With Blue Cheese

Ingredients: 1 kg chicken breast fillets1 tablespoon olive oil250 g creme fraiche100 g blue...

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Chili con carne meatloaf
Ground beefLunch/snacksMain dish

Chili con carne meatloaf

Ingredients: 1 1/2 lbs lean ground beef3/4 cup quick-cooking rolled oats or 3/4 cup...

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Abgousht
BeefMain dishStews

Abgousht

Ingredients: 1 cup garbanzo beans ( nokhod)1 cup dried white beans ( loobia sefeed)1/2...

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Eggplant (Aubergine) De La Michelle
Main dishSide dishesVegetables

Eggplant (Aubergine) De La Michelle

Ingredients: 1 eggplants, peeled and cubed ( 1/2-inch cubes)1/4 cup olive oil3 garlic cloves,...

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Breakfast Pork Hash
BreakfastMain dishPork

Breakfast Pork Hash

Ingredients: 1 cup leftover cooked pork ( shredded or diced. I used a shredded...

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Jamaican Pork Wraps (low-fat)
Lunch/snacksMain dishOne Dish meal

Jamaican Pork Wraps (low-fat)

Ingredients: 1 medium sweet potatoes, peeled and cut into matchstick sized pieces2 (8 ounce)...

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Oven Roasted Sweet Potatoes
Main dishSide dishesVegetables

Oven Roasted Sweet Potatoes

Ingredients: 4 cups coarsely chopped sweet potatoes1 large vidalia onions or 1 large walla...

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Hot Tuna Salad in Avocado Shells
Lunch/snacksMain dishSide dishes

Hot Tuna Salad in Avocado Shells

Ingredients: 1 cup thin sliced celery, about 2 stalks1 (6 ounce) cans tuna, drained1/3...

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Kassler Rippchen (Smoked Pork Loin
Main dishPorkPork loins

Kassler Rippchen (Smoked Pork Loin, German Style)

Ingredients: 3 -4 lbs smoked and cured pork loin20 whole cloves1/2 cup brown sugar1/2...

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Chicken Fettuccine
ChickenMain dishPoultry

Chicken Fettuccine

Ingredients: 2 boneless skinless chicken breasts, diced to bit size pieces2 tablespoons cooking oil1/2...

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Baked Chicken Tarragon
Chicken breastLunch/snacksMain dish

Baked Chicken Tarragon

Ingredients: 1/8 cup cognac or 1/8 cup brandy1 cup chicken stock or 1 cup...

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Rib Eye Steak in Bock Beer Marinade
Condimentsetc.Main dish

Rib Eye Steak in Bock Beer Marinade

Ingredients: 6 (14 -16 ounce) rib eye steaks1 (12 ounce) bock beer, I use...

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Easy Macaroni and Cheese
Elbow macaroniMain dishSide dishes

Easy Macaroni and Cheese

Ingredients: 230 g macaroni ( uncooked)3 cups milk1 teaspoon salt1 1/2 teaspoons all-purpose flour1/4...

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Oven Beef Stroganoff
BeefBeef steaksMain dish

Oven Beef Stroganoff

Ingredients: 2 1/2 lbs round steaks, 1/2-inch strips1/4 cup vegetable oil1 tablespoon salt1/2 teaspoon...

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Creole Chicken Fricassee
ChickenMain dishPoultry

Creole Chicken Fricassee

Ingredients: 1 (3 lb) cut-up whole chickenssalt and pepper1 tablespoon olive oil3 onions, chopped2...

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Fiesta Grilled Chicken
ChickenChicken breastMain dish

Fiesta Grilled Chicken

Ingredients: 1 (15 ounce) cans black beans, rinsed and drained1 (15 1/4 ounce) cans...

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Turkey Cutlets With Lemon Sauce
LemonMain dishTurkey

Turkey Cutlets With Lemon Sauce

Ingredients: 4 turkey cutlets ( about 1 lb)1/2 teaspoon salt1/2 teaspoon pepper, freshly ground2...

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Jammy Chicken
ChickenMain dishPoultry

Jammy Chicken

Ingredients: 3 1/2 lbs bone-in chicken pieces3/4 cup ketchup3/4 cup blackberry preserves2 tablespoons vinegar1...

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Fried Veggie Brown Rice ( Vegan )
Main dishOne Dish mealSide dishes

Fried Veggie Brown Rice ( Vegan )

Ingredients: 1 (12 ounce) packages silken extra firm tofu, crumbled1 tablespoon vegetable oil1 teaspoon...

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Cauliflower With Garlic and Anchovies
Main dishOne Dish mealSide dishes

Cauliflower With Garlic and Anchovies

Ingredients: 2 cauliflower heads ( about 1.25 lb total)1 bay leaves3 celery ribs, plus...

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Gingered Honey Chicken
ChickenMain dishPoultry

Gingered Honey Chicken

Ingredients: 4 tablespoons soy sauce2 tablespoons honey1 garlic cloves, crushed2 scallions, chopped3 tablespoons peanut...

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Tuscan Braised Pork Chops
Main dishPorkPork chops

Tuscan Braised Pork Chops

Ingredients: 2 -3 lbs pork chops ( 4 thick ones)1/2 cup olive oil1/2 cup...

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Country Chicken Casserole
CasserolesMain dishOne Dish meal

Country Chicken Casserole

Ingredients: 1 lb Velveeta cheese ( cubed)1 cup milk1/2 cup Miracle Whip2 cups chopped...

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Jambalaya
Main dishOne Dish mealRice

Jambalaya

Ingredients: 2 tablespoons vegetable oil or 2 tablespoons olive oil1 (16 ounce) packages Polish...

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Yemiser W'et (spicy lentil stew)
Lunch/snacksMain dishStews

Yemiser W’et (spicy lentil stew)

Ingredients: 1 cup dried brown lentils1 cup onions, finely chopped2 cloves garlic, minced1/4 cup...

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Chicken Continental
Main dishOne Dish mealPoultry

Chicken Continental

Ingredients: 1 (3 lb) chicken, cut into 8 pieces1 1/3 cups flour1/4 cup butter2...

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Fish with Green Chilies
FishMain dishSeafood

Fish with Green Chilies

Ingredients: 1 1/2 lbs mild fish fillets ( cod, sole, etc.)1 large onions, thinly...

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Jammin' Vegetable Jambalaya
BeansMain dishStews

Jammin’ Vegetable Jambalaya

Ingredients: 1 1/2 tablespoons olive oil1 large yellow onions, chopped1 stalk celery, chopped1 large...

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CasserolesLasagnaMain dish

Sinfully Rich Lasagna

Ingredients: 12 lasagna noodles, cooked and drained ( can use the no-cook type)1 (15...

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Sole Mornay (Baked fish with a white cheese sauce)
Main dishSaucesSavory sauces

Sole Mornay (Baked fish with a white cheese sauce)

Ingredients: 1 1/2 lbs sole fillets2 tablespoons lemon juice2 tablespoons butter2 tablespoons flour1 teaspoon...

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Frittata Di Zucchine (Zucchini Frittata)
BreakfastMain dishOmelets and frittatas

Frittata Di Zucchine (Zucchini Frittata)

Ingredients: 4 tablespoons olive oil1 large onions, coarsely chopped1 teaspoon fresh thyme, chopped (optional)...

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Indonesian Meatballs
AppetizersGround beefMain dish

Indonesian Meatballs

Ingredients: 3/4 cup potato flakes2 large eggs1/2 cup milk1 small onions, finely chopped2 garlic...

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Countdown Casserole
CasserolesMain dishOne Dish meal

Countdown Casserole

Ingredients: 1 (8 ounce) jars cheese spread3/4 cup milk2 cups cubed cooked beef1 (16...

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Preserved Lemon
Main dishOne Dish mealSalmon

Preserved Lemon, Salmon and Caper Salad

Ingredients: 2 tablespoons olive oil90 g drained capers2 cloves garlic1 whole preserved lemons400 g...

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Vegetable and Herb Wild Rice
Lunch/snacksMain dishOne Dish meal

Vegetable and Herb Wild Rice

Ingredients: 1 cup wild rice1 cup brown rice or 1 cup long grain white...

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Turkey Pita Sandwich
Lunch/snacksMain dishSandwiches

Turkey Pita Sandwich

Ingredients: 1 cup plain nonfat yogurt1/2 cup peeled cucumbers, minced1 teaspoon dry dill weed1...

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Cheddar Potato Pie
CasserolesGround beefMain dish

Cheddar Potato Pie

Ingredients: 1 lb lean ground beef1 cup chopped onions3/4 cup A-1 Steak Sauce2 cups...

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BeefMain dishVegetables

Beef and Vegetable Kabobs in Red Wine Marinade

Ingredients: 1/4 cup Worcestershire sauce1/4 cup dry red wine2 cloves garlic, minced2 teaspoons dried...

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Taco Stuffed Pasta shells
CasserolesGround beefMain dish

Taco Stuffed Pasta shells

Ingredients: 1 lb ground beef1 envelope taco seasoning1 (4 ounce) packages cream cheese12 large...

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Olive Pork Scaloppine
Main dishPorkPork loins

Olive Pork Scaloppine

Ingredients: 1/2 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon pepper1 1/2 lbs pork tenderloins, cut...

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Creamy Chicken With Bow Tie Pasta
ChickenMain dishPasta

Creamy Chicken With Bow Tie Pasta

Ingredients: 6 ounces dried bow tie pasta12 ounces boneless skinless chicken breast halves, cut...

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Little League Meat and Potatoes
CasserolesGround beefMain dish

Little League Meat and Potatoes

Ingredients: 16 ounces ground beef1 (10 3/4 ounce) cans cream of mushroom soup1 cup...

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Chinese Chicken Lettuce Cups
ChickenMain dishPoultry

Chinese Chicken Lettuce Cups

Ingredients: 100 g rice noodles2 tablespoons olive oil500 g lean ground chicken2 garlic cloves,...

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Okra Stir-Fry
Main dishSide dishesVegetables

Okra Stir-Fry

Ingredients: 1/2 lb boneless chicken, cut into cubes1/2 red bell peppers, cut into cubes1/2...

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Three Cheese Pasta
Lunch/snacksMain dishPasta

Three Cheese Pasta

Ingredients: 3 cloves garlic, minced1/2 teaspoon dried herbes de provence or 1/2 teaspoon dried...

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Grilled Apple Tossed Salad
ApplesMain dishSalads

Grilled Apple Tossed Salad

Ingredients: 6 tablespoons olive oil1/4 cup orange juice1/4 cup white balsamic vinegar1/4 cup minced...

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