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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Cheesy Potato Topped Chicken
ChickenMain dishPotatoes

Cheesy Potato Topped Chicken

Ingredients: 3 medium potatoes, grated1 medium onions, grated ( I use a red onion)1...

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Mexican-Style Chicken
Chicken breastMain dishOne Dish meal

Mexican-Style Chicken

Ingredients: 1 large firm tomatoes 2 onions 4 garlic cloves 75 g walnut pieces...

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Sweet and Sour Meatballs (Oriental Sweet and Sour  Meatballs)
BeefGround beefMain dish

Sweet and Sour Meatballs (Oriental Sweet and Sour Meatballs)

Ingredients: 1/2 lb ground beef ( I use all ground beef)1/2 lb ground pork1...

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CasserolesChickenMain dish

California 1962 Hot Chicken Delight

Ingredients: 3 cups diced cooked chicken2 cups slivered almonds1/4 cup chopped pimientos1 1/2 cups...

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Korean Pumpkin Soup
Main dishSoups & stewsSquash

Korean Pumpkin Soup

Ingredients: 8 cups pumpkin, gutted and peeled2 tablespoons sugar2 teaspoons salt2 tablespoons rice flour,...

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Filet Mignon With Portabella Sauce
BeefBeef steaksMain dish

Filet Mignon With Portabella Sauce

Ingredients: 4 beef tenderloin steaks, cut 1 inch thick1 teaspoon olive oil1/4 teaspoon pepper2...

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Garlic Ranch Chicken
ChickenChicken breastMain dish

Garlic Ranch Chicken

Ingredients: 4 boneless skinless chicken breast halves1 cup fat free ranch dressing2 tablespoons garlic,...

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20 Minute Pork Chops Mornay
Main dishPorkPork chops

20 Minute Pork Chops Mornay

Ingredients: 1 lb boneless pork chops ( about 4)1 tablespoon vegetable oil1 (10 3/4...

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Chicken Caesar Sandwich Ring
Lunch/snacksMain dishSandwiches

Chicken Caesar Sandwich Ring

Ingredients: 2 (11 ounce) cans refrigerated French bread dough1 eggs, beaten1 lb sliced deli...

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Marinated Grilled Flank Steak
BeefMain dishMeat

Marinated Grilled Flank Steak

Ingredients: flank steaks ( size of your choice)1/2 cup white wine ( or white...

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Tilapia Confetti Salad
Main dishOne Dish mealSalads

Tilapia Confetti Salad

Ingredients: 1 lb of fresh tilapia fillets2 medium green bell peppers, cut into cubes2...

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My Ungrilled Bulgogi
BeefCarrotsMain dish

My Ungrilled Bulgogi

Ingredients: 1/2 cup low sodium soy sauce1/2 teaspoon ginger powder2/3 cup granulated sugar2 teaspoons...

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Garlic Pepper Pork Chops
Main dishPorkPork chops

Garlic Pepper Pork Chops

Ingredients: 4 boneless center cut pork chops ( 1 1/2 inch-thick)2 cloves garlic, crushed1...

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ChickenMain dishPoultry

Grilled Chicken in a Different Sauce

Ingredients: 1 1/2 cups chili sauce3/4 cup red wine vinegar1 1/2 tablespoons prepared horseradish2...

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Nam Sod (Pork Salad with Mint
Main dishOne Dish mealSalads

Nam Sod (Pork Salad with Mint, Peanuts and Ginger)

Ingredients: 500 g ground lean pork or 500 g finely chopped pork ( ~1.1...

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Sweet and Sour Topped Baked Potatoes
Main dishOne Dish mealOven

Sweet and Sour Topped Baked Potatoes

Ingredients: 4 large baking potatoes1 onions, sliced1 green peppers, chopped2 tablespoons margarine2 cups pineapple...

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Spicy  Baked Chicken
ChickenChicken breastMain dish

Spicy Baked Chicken

Ingredients: 4 skinless chicken breasts2 tablespoons olive oil1 teaspoon ground cumin1 teaspoon paprika1/2 teaspoon...

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Spaghetti  Casserole
CasserolesMain dishOne Dish meal

Spaghetti Casserole

Ingredients: 1 lb ground beef1/2 cup chopped onions1/4 cup chopped green peppers2 tablespoons butter1...

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Chicken and Chayote Soup
Main dishPoultrySoups & stews

Chicken and Chayote Soup

Ingredients: 1 -3 lb stewing chicken2 tablespoons salad oil2 tablespoons fresh gingerroot, peeled and...

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Pork and Tofu in Kimchee
Main dishPork loinsStews

Pork and Tofu in Kimchee

Ingredients: 1 tablespoon sesame oil1 garlic cloves, minced2 teaspoons grated ginger150 g pork fillets,...

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Spicy Pasta With Capers and Olives
Main dishPastarice and grains

Spicy Pasta With Capers and Olives

Ingredients: 2 tablespoons extra virgin olive oil1 1/2 ounces anchovy fillets1 small yellow onions,...

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Pierogie
Low cholesterolLow fatMain dish

Pierogie

Ingredients: 2 cups flour1/2 teaspoon baking soda1/4 teaspoon salt3/4-1 cup water or 3/4-1 cup...

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Lazy Woman's Lasagna
CasserolesLasagnaMain dish

Lazy Woman’s Lasagna

Ingredients: 6 lasagna noodles 1 lb ground beef 1 (1 1/4 ounce) packages Manwich...

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Ground beefMain dishPizza

Atsa Spicy Pizza Sausage

Ingredients: 1 lb lean ground beef1 lb ground pork1/2 cup dry red wine1/3 cup...

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Lapa's prawn
Main dishOne Dish mealShrimp

Lapa’s prawn, udon noodle stir fry

Ingredients: 6 ounces udon noodles6 cups water1 tablespoon olive oil1/4 lb long beans or...

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Instant Gratification Garlic Potato Soup
DiabeticMain dishSoups & stews

Instant Gratification Garlic Potato Soup

Ingredients: 2 cups 2% low-fat milk1 1/2 cups water0.5 (7 5/8 ounce) packages instant...

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Scampi Saute
Main dishOne Dish mealShrimp

Scampi Saute

Ingredients: 10 large shrimpsalt and pepper, to taste1/4 cup butter3 large mushrooms, thinly sliced2...

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Main dishPastaPenne

Penne With Sun-Dried Tomatoes

Ingredients: 1/2 lb penne or 1/2 lb other pastas8 cups water1 cup sun-dried tomatoes,...

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Greek Chickpea Stew
Main dishSide dishesStews

Greek Chickpea Stew

Ingredients: 1 medium onions, chopped2 cloves garlic, minced1 tablespoon olive oil1 (28 ounce) cans...

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Tuscan Four Cheese Chicken and Pasta
ChickenMain dishPasta

Tuscan Four Cheese Chicken and Pasta

Ingredients: 4 boneless skinless chicken breasts4 tablespoons olive oil8 ounces rotini pasta or 8...

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Mexican Beef Enchiladas
BeefGround beefMain dish

Mexican Beef Enchiladas

Ingredients: 1 lb ground chuck1 clove garlic, finely minced2 teaspoons salt1 tablespoon vinegar1 tablespoon...

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Ground Beef Chow Mein Casserole
BeefCasserolesMain dish

Ground Beef Chow Mein Casserole

Ingredients: 1 lb hamburger3/4 cup celery, chopped3/4 cup onions, chopped1 1/4 cups boiling water1/2...

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Creamy Chicken-broccoli  Bake
ChickenMain dishOne Dish meal

Creamy Chicken-broccoli Bake

Ingredients: 4 boneless chicken breasts, split and flattened8 slices swiss cheese ( 1/4 inch)1...

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Beef With Bow-Tie Pasta
BeefMain dishOne Dish meal

Beef With Bow-Tie Pasta

Ingredients: 1 1/2 lbs boneless sirloin steaks3 cups asparagus ( about 1 lb)1 cup...

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Penne With Tomato Cream
Main dishPastaPenne

Penne With Tomato Cream

Ingredients: 1 tablespoon olive oil1 small onions, chopped1 garlic cloves, finely chopped1/8-1/4 teaspoon crushed...

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Barb's Best-Ever Chicken Cacciatore
ChickenMain dishPoultry

Barb’s Best-Ever Chicken Cacciatore

Ingredients: 1 whole chicken, cut into 6 or 8 pieces1 tablespoon oil1 tablespoon butter...

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Greek Chicken With Potatoes and Mushrooms
ChickenMain dishPotatoes

Greek Chicken With Potatoes and Mushrooms

Ingredients: 8 -10 chicken pieces5 -7 large potatoes, peeled, then cut into four pieces...

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Steak Neptune
BeefMain dishShellfish

Steak Neptune

Ingredients: 4 boneless sirloin steaks1/2 teaspoon salt1/4 teaspoon pepper6 ounces backfin crab meat or...

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ChickenMain dishPoultry

Chicken Kiev (Russian)

Ingredients: 2 lbs boneless skinless chicken breasts ( 6 chicken halves)1 cup butter, at...

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Chicken Broccoli Noodle Casserole
CasserolesMain dishOne Dish meal

Chicken Broccoli Noodle Casserole

Ingredients: 2 cups egg noodles, uncooked2 cups chicken, cooked and diced1 (10 ounce) packages...

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Mushroom-Bacon Pasta
Main dishOne Dish mealSide dishes

Mushroom-Bacon Pasta

Ingredients: 1/2 lb spaghetti ( or linguini)1/4 cup extra virgin olive oil2 ounces diced...

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Spiced Guinea Fowl
ChickenMain dishPoultry

Spiced Guinea Fowl

Ingredients: 2 guinea fowl, halved and trimmed1 clove garlic, crushed2 ounces butter3 tablespoons Worcestershire...

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One-Pot Chicken Pot Pie
Main dishOne Dish mealSavory pies

One-Pot Chicken Pot Pie

Ingredients: 2 tablespoons olive oil3/4 lb boneless skinless chicken breasts, cut into bite-size pieces2...

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Thin-Crust Pizza
Lunch/snacksMain dishPizza

Thin-Crust Pizza

Ingredients: 1 1/4 ounces active dry yeast ( the Fleischman’s Traditional Dry Yeast seems...

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Solo Honey Mustard Steak and Pasta
BeefLunch/snacksMain dish

Solo Honey Mustard Steak and Pasta

Ingredients: 3 -4 ounces beef chuck eye steak ( OR Sirloin)1 cup dry pasta...

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Taste of Texas Pasta and Chicken
ChickenMain dishPasta

Taste of Texas Pasta and Chicken

Ingredients: 1/4 cup olive oil1 tablespoon lime juice1/8 teaspoon cayenne pepper4 boneless skinless chicken...

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Chicken Tagine With Apricots and Honey
ChickenChicken breastMain dish

Chicken Tagine With Apricots and Honey

Ingredients: 1 cup uncooked couscous1/4 cup all-purpose flour2 teaspoons paprika1 teaspoon ground coriander3/4 teaspoon...

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Baked Chicken Oregano
ChickenLunch/snacksMain dish

Baked Chicken Oregano

Ingredients: 1/4 cup dry breadcrumbs2 tablespoons grated parmesan cheese1/4 teaspoon dried oregano leaves1/8 teaspoon...

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Apple Onion Pork Chops
Main dishPorkPork chops

Apple Onion Pork Chops

Ingredients: 4 pork chops, 1 inch thick1 1/2 cups applesauce1 tablespoon brown sugar1 package...

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Ginger Thai Beef Stir-Fry
Long Grain riceMain dishOne Dish meal

Ginger Thai Beef Stir-Fry

Ingredients: 2 tablespoons sesame oil2 lbs beef sirloin, cut into thin strips2 tablespoons fresh...

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Greek Green Beans Braised With Mint and Potatoes
Main dishPotatoesSide dishes

Greek Green Beans Braised With Mint and Potatoes

Ingredients: 2 tablespoons olive oil1 tablespoon margarine1 cup tomato juice or 1 cup tomato...

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Seared Sesame Tuna With Orange Glaze
Main dishSalmonTuna

Seared Sesame Tuna With Orange Glaze

Ingredients: 2 tablespoons floursalt and pepper2 tablespoons sesame seeds4 (4 ounce) fresh tuna steaks,...

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Arizona Casserole
CasserolesGround beefMain dish

Arizona Casserole

Ingredients: 1 can cream of mushroom soup1 can cream of celery soup1 package tater...

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Prisum Pie (Cornbread Casserole)
Ground beefMain dishOne Dish meal

Prisum Pie (Cornbread Casserole)

Ingredients: 2 (6 ounce) boxes Jiffy cornbread mix, mixed as package directions in separte...

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Elegant Stuffed Chicken
< 4 hoursMain dishWeeknight

Elegant Stuffed Chicken

Ingredients: 3 tablespoons butter2 medium zucchini, shredded3 slices white bread, torn in small pieces1...

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Greek Phyllo Pizza
GreekMain dishPizza

Greek Phyllo Pizza

Ingredients: 1/4 cup olive oil2 cups onions, chopped3 cloves garlic, minced3 (10 ounce) packages...

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Boca Crumbles Vegetarian Stuffed Bell Peppers
Main dishVegetablesVegetarian

Boca Crumbles Vegetarian Stuffed Bell Peppers

Ingredients: 3 bell peppers ( red or green)1 small onions, chopped1 teaspoon chopped garlic1/8...

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Thai Fish Cakes With Noodle Salad
FishMain dishSeafood

Thai Fish Cakes With Noodle Salad

Ingredients: 2/3 cup coriander, loosely packed1/2 cup fresh mint leaves, loosely packed4 red Thai...

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Seafood Rigatoni
Main dishOne Dish mealShrimp

Seafood Rigatoni

Ingredients: 2 tablespoons olive oil, plus2 teaspoons olive oil1 cup onions, chopped3 -4 garlic...

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Cubano Chicken Rice Bowls With Bananas
Lunch/snacksMain dishOne Dish meal

Cubano Chicken Rice Bowls With Bananas

Ingredients: 4 cups steamed rice ( brown, white, basmati, or jasmine)2 cooked boneless skinless...

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