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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Beer Battered Fish
Lunch/snacksMain dishSnacks

Beer Battered Fish

Ingredients: 2 quarts vegetable oil ( for frying)8 (4 ounce) cod fish filletssalt and...

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Roast Vegetable and Feta Tarts
Lunch/snacksMain dishYam/sweet potato

Roast Vegetable and Feta Tarts

Ingredients: 600 g kumara or 600 g sweet potatoes2 red capsicums2 zucchini2 red onionsolive...

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Spicy Chipotle
ChickenMain dishPoultry

Spicy Chipotle, Honey, Mustard, Grilled Chicken

Ingredients: 1/2 cup Hellmann’s mayonnaise1 chipotle chiles in adobo, chopped fine1 tablespoon honey dijon...

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Baked Grits
BreakfastCasserolesMain dish

Baked Grits

Ingredients: 1 cup quick grits3 cups water1 teaspoon salt1/2 lb Velveeta cheese1/2 cup oleo4...

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Baked Chicken in Cardamom Sauce
ChickenMain dishPoultry

Baked Chicken in Cardamom Sauce

Ingredients: 2 tablespoons oil, divided4 boneless skinless chicken breasts or 4 chicken thighs1 tablespoon...

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Baked Farfalle With Broccoli
Main dishOne Dish mealSide dishes

Baked Farfalle With Broccoli

Ingredients: 1 lb farfalle pasta ( can substitute with cavetelli)1 bunch broccoli florets (...

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Monk's Mussels in Thai Curry Sauce
AppetizersMain dishShellfish

Monk’s Mussels in Thai Curry Sauce

Ingredients: 1 teaspoon vegetable oil1 stalk lemongrass, smashed and chopped1/2 tablespoon ginger, grated1 teaspoon...

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Delicious Grilled Seafood
AppetizersLunch/snacksMain dish

Delicious Grilled Seafood

Ingredients: 6 tablespoons soy sauce1/4 cup lime juice ( preferably freshly squeezed)1/4 cup brown...

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Juicy Tender (Cabbage Wrapped) Pork Roast
Main dishMeatPork

Juicy Tender (Cabbage Wrapped) Pork Roast

Ingredients: 1 (3 lb) boneless pork loin roast1 large heads of cabbage1 bunch green...

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Turkey Stroganoff
Main dishOne Dish mealTurkey

Turkey Stroganoff

Ingredients: 1 lb lean ground turkey2 (10 3/4 ounce) cans cream of broccoli soup1...

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African Potato and Collard Green Stew
Main dishOne Dish mealStews

African Potato and Collard Green Stew

Ingredients: 1 tablespoon olive oil2 cups chopped onions2 garlic cloves, minced1 tablespoon minced fresh...

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Enchiladas Rojas
BreakfastLunch/snacksMain dish

Enchiladas Rojas

Ingredients: 12 soft tortillas2 chicken breasts5 tomatoes3 jalapenos1/2 onions1 garlic cloves25 g chopped cilantrocreamwhite...

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Company Beef Casserole
CasserolesMain dishOne Dish meal

Company Beef Casserole

Ingredients: 1 1/2 lbs ground beef1 medium onions, chopped1 cup celery, chopped1 (4 ounce)...

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Western Pork Chops
Main dishOne Dish mealPork

Western Pork Chops

Ingredients: 4 -5 pork chops ( “1/2 inch” thick)1 1/2 cups barbecue sauce4 -6...

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Chicken Cooked in Foil
ChickenChicken breastMain dish

Chicken Cooked in Foil

Ingredients: 4 boneless skinless chicken breasts1/2 cup olive oil1 teaspoon salt1/4 teaspoon pepper1 teaspoon...

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Chicken Enchiladas Rojas
Lunch/snacksMain dishSauces

Chicken Enchiladas Rojas

Ingredients: 6 guajillo chilies3 pasilla chiles3 tomatoes1/4 large onions3 cloves garlic1 1/2 cups chicken...

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One-Pot Beef Noodle Supper
Main dishPastarice and grains

One-Pot Beef Noodle Supper

Ingredients: 1 lb lean ground beef1 large onions, finely chopped4 garlic cloves, minced2 teaspoons...

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Honey Mustard Chicken Nuggets
ChickenChicken breastMain dish

Honey Mustard Chicken Nuggets

Ingredients: 4 -6 chicken breasts1/4 cup mayonnaise1/4 cup mustard2 tablespoons honey1 dash salt and...

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Crispy Crunchy Chicken Bites
AppetizersChickenMain dish

Crispy Crunchy Chicken Bites

Ingredients: 2 cloves minced garlic1 tablespoon minced fresh ginger1 tablespoon freshly squeezed lemon juice1...

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Golabki - Polish Stuffed Cabbage
AppetizersMain dishOne Dish meal

Golabki – Polish Stuffed Cabbage

Ingredients: 1 -2 head cabbage2 slices stale bread3/4 lb ground beef1 onions, minced2 tablespoons...

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Fettuccine With Sun-Dried Tomato Sauce
Main dishPastarice and grains

Fettuccine With Sun-Dried Tomato Sauce

Ingredients: 8 ounces fettuccine1/2 cup chicken broth2 cloves garlic, minced1 cup shredded carrots1 cup...

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Parmesan Plus Chicken
ChickenLunch/snacksMain dish

Parmesan Plus Chicken

Ingredients: 4 boneless chicken breasts1/4 cup melted butter1/2 cup parm plus seasoning1/4 cup dry...

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Feta Mint Cheeseburgers
BeefLunch/snacksMain dish

Feta Mint Cheeseburgers

Ingredients: 1 1/2 lbs lean ground beefsalt and pepper1/4 teaspoon cumin2 ounces feta cheese2...

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Champsdiet featured Image
CasserolesMain dishPasta

4 Cheese Baked Macaroni – Italian Style

Ingredients: 1/2 cup Italian style breadcrumbs1/2 cup grated parmesan cheese2 tablespoons fresh Italian parsley,...

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Grilled Apple Tossed Salad
ApplesMain dishSalads

Grilled Apple Tossed Salad

Ingredients: 6 tablespoons olive oil1/4 cup orange juice1/4 cup white balsamic vinegar1/4 cup minced...

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Tortilla Soup With Chicken
ChickenMain dishSoups & stews

Tortilla Soup With Chicken

Ingredients: 4 small corn tortillas2 (14 ounce) cans chicken broth2 cups water3/4 cup Mexican-style...

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Italian Zucchini Pie
CheeseEggsMain dish

Italian Zucchini Pie

Ingredients: 4 cups sliced zucchini1 cup chopped onions1/2 cup chopped fresh parsley1/2 teaspoon salt1/4...

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Chile Relleno Casserole
CasserolesMain dishOne Dish meal

Chile Relleno Casserole

Ingredients: 24 ounces whole chilies1/2 lb shredded monterey jack cheese2 tablespoons flour2/3 cup evaporated...

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Farmer's Pie
BreakfastMain dishOne Dish meal

Farmer’s Pie

Ingredients: 1 lb bulk pork sausage1/2 cup chopped onions2 cups shredded colby cheese1 cup...

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Sizzle Burger Hamburgers
Lunch/snacksMain dishSandwiches

Sizzle Burger Hamburgers

Ingredients: 4 -6 hamburger patties1/4 cup butter1/4 cup Worcestershire sauce Directions: In skillet, melt...

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Dolmadakia With Avgolemono Sauce
AppetizersMain dishWhite rice

Dolmadakia With Avgolemono Sauce

Ingredients: 2/3 cup raw rice1 (1 lb) jar grape leaves6 small onions, finely chopped3/4...

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Greek Garbanzo Stew
Lunch/snacksMain dishStews

Greek Garbanzo Stew

Ingredients: 1 medium onions, chopped1 tablespoon olive oil2 cloves garlic, minced1 (28 ounce) cans...

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Korean Beef Noodles (Seoul Food)
BeefBeef steaksMain dish

Korean Beef Noodles (Seoul Food)

Ingredients: 1 1/2 lbs beef flank steak3 tablespoons peanut oil1/2 lb shiitake mushrooms or...

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Quick 1 Pan Kielbasa Dinner
Low calorieMain dishOne Dish meal

Quick 1 Pan Kielbasa Dinner

Ingredients: 1 lb kielbasa ( I use turkey)1 (16 ounce) cans sauerkraut1 (16 ounce)...

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Baked Ranch Parmesan Chicken
ChickenChicken breastMain dish

Baked Ranch Parmesan Chicken

Ingredients: 6 boneless skinless chicken breasts1/2 cup ranch dressing1 cup seasoned dry bread crumbs1/2...

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Fillet of Fish in Wine
FishMain dishSeafood

Fillet of Fish in Wine

Ingredients: 1 lb fish fillets, frozen or fresh1 tablespoon margarine1 onions, chopped1 clove garlic,...

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Easy Round Steak With Mushroom Soup Gravy
BeefBeef steaksMain dish

Easy Round Steak With Mushroom Soup Gravy

Ingredients: 1 -1 1/2 lb round steaks2 (10 1/2 ounce) cans cream of mushroom...

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Spicy Italian Chicken
ChickenChicken breastMain dish

Spicy Italian Chicken

Ingredients: 3 tablespoons olive oil8 pieces chicken breasts or 8 pieces chicken thighs1 medium...

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Twisted Quesadillas
AppetizersGround beefMain dish

Twisted Quesadillas

Ingredients: 1 lb ground beef1 1/2 tablespoons chopped fresno chile pepper ( 1 medium)1/2...

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John's Killer Quesadillas
AppetizersLunch/snacksMain dish

John’s Killer Quesadillas

Ingredients: 1 bell peppers, chopped1 vidalia onions, chopped1 cup shredded cheese2 grilled chicken breasts,...

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15 Minute Chicken
Chicken breastMain dishOne Dish meal

15 Minute Chicken, Broccoli and Rice Dinner

Ingredients: 4 boneless skinless chicken breasts1 tablespoon vegetable oil1 (10 ounce) cans condensed cream...

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Creamy Spaghetti With Veggies
Main dishOne Dish mealSpaghetti

Creamy Spaghetti With Veggies

Ingredients: 1/2 lb broccoli florets1 cup sliced zucchini1 cup sliced fresh mushrooms1 cup thinly...

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Grilled Sirloin in Bourbon Marinade
BeefBeef steaksMain dish

Grilled Sirloin in Bourbon Marinade

Ingredients: 1/2 cup water1/2 cup Bourbon ( like Jim Beam Bourbon Whiskey)1/2 cup soy...

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Taters N' More
CasserolesMain dishOne Dish meal

Taters N’ More

Ingredients: 1 lb ground beef1 bag frozen tater tots1 can cream of mushroom soup1...

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30-Minute Pot Pie
Main dishOne Dish mealSavory pies

30-Minute Pot Pie

Ingredients: 1/4 cup Miracle Whip3/4 cup milk1 tablespoon flour1 cup chopped onions or 1...

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Steak with Onion Gravy
BeefBeef steaksMain dish

Steak with Onion Gravy

Ingredients: 6 cubed steaks ( or round steak, cut in pieces)1 cup flour1 tablespoon...

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Harvest Sausage Soup
Main dishOne Dish mealSoups & stews

Harvest Sausage Soup

Ingredients: 4 cups chicken broth1 lb hot Italian sausages1 cup potatoes, diced1 cup sweet...

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Iran Chicken Pilaf
Main dishOne Dish mealRice

Iran Chicken Pilaf

Ingredients: 1 1/2 cups rice3 cups cooked chicken2 tablespoons butter1 onions, chopped2 tablespoons pine...

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Mediterranean Vegetable Stew
Main dishStewsVegetables

Mediterranean Vegetable Stew

Ingredients: 1 lb eggplants, cut into 1 inch pieces ( can be unpeeled or...

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Meaty Meat Sauce for Pasta
Main dishPastarice and grains

Meaty Meat Sauce for Pasta

Ingredients: 1 medium red onions or 1 medium white onions or 1 medium yellow...

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Zucchini-Cheese Puff
Main dishSquashVegetables

Zucchini-Cheese Puff

Ingredients: 1 1/2 lbs zucchini, shredded1 1/2 teaspoons salt2 teaspoons vegetable oil1 small yellow...

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Vegetable Chicken Lasagna
CasserolesLasagnaMain dish

Vegetable Chicken Lasagna

Ingredients: 1 (15 ounce) cartons fat-free ricotta cheese ( can substitute cottage cheese)1 (10...

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Italian Potato Casserole
CasserolesMain dishSide dishes

Italian Potato Casserole

Ingredients: 1 medium onions, sliced1 garlic cloves, smashed1 teaspoon olive oil1 cup skim evaporated...

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Easy Italian Chicken Pie
Main dishOne Dish mealSavory pies

Easy Italian Chicken Pie

Ingredients: 2 cups cubed cooked chicken 1/3 cup green bell peppers or 1/3 cup...

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Indian Inspired Crepes
AsianLunch/snacksMain dish

Indian Inspired Crepes

Ingredients: 2 tablespoons oil2 medium onions, chopped2 garlic cloves, chopped2 jalapeno peppers, seeded and...

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Greek-Style Spinach Pizza With Phyllo Crust
Lunch/snacksMain dishPizza

Greek-Style Spinach Pizza With Phyllo Crust

Ingredients: 1 1/2 lbs freshy spinach ( coarse stems removed)7 tablespoons butter, melted and...

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Chicken and Tortillas in Chili-Cheese Sauce
CasserolesChicken breastMain dish

Chicken and Tortillas in Chili-Cheese Sauce

Ingredients: 3 large boneless skinless chicken breasts1 onions, chopped2 celery ribs, chopped2 cloves garlic,...

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Colorful Chicken Casserole
CasserolesLunch/snacksMain dish

Colorful Chicken Casserole

Ingredients: 1 cup chopped green peppers1 cup chopped celery3/4 cup chopped onions2 tablespoons butter1...

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White fish Parmigiana
FishMain dishSeafood

White fish Parmigiana

Ingredients: 4 white fish fillets1 cup spaghetti sauce3/4 cup shredded mozzarella cheese1 teaspoon dried...

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Cajun-Style Spiced Pork Chops
Main dishPorkPork chops

Cajun-Style Spiced Pork Chops

Ingredients: 1 tablespoon paprika2 1/2 teaspoons salt1 teaspoon onion powder1 teaspoon garlic powder1 teaspoon...

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