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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Parmesan-Crusted Chicken
ChickenMain dishPoultry

Parmesan-Crusted Chicken

Ingredients: 105 g grated parmesan cheese1 cup breadcrumbs1/4 cup dried herbs ( of your...

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ChickenLunch/snacksMain dish

Cup A Rice

Ingredients: 1 packet lipton cup a soup cream of chicken soup, flavor1 -2 cup...

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Ranch Chicken Salad
Chicken breastMain dishSalads

Ranch Chicken Salad

Ingredients: 1 head romaine lettuce, shredded1 cup shredded carrots1 lb boneless chicken breasts, broiled,...

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Everything Jambalaya or "Jambalika"!
Main dishOne Dish mealStews

Everything Jambalaya or “Jambalika”!

Ingredients: 2 cups enriched white rice1 tablespoon extra virgin olive oil, once around the...

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BeansCheeseMain dish

Vegetarian Burritos

Ingredients: 5 cups cooked pinto beans ( or kidney beans)1/4 cup vegetable oil4 -5...

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Dynasty Burger
Lunch/snacksMain dishSandwiches

Dynasty Burger

Ingredients: 1 lb ground beef2 tablespoons soy sauce1 tablespoon hoisin sauce1 tablespoon chopped cilantro2...

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Paprika Chicken With Sour Cream Gravy
ChickenChicken breastMain dish

Paprika Chicken With Sour Cream Gravy

Ingredients: 1/2 cup flour2 teaspoons paprika1 teaspoon salt (optional)1 teaspoon pepper1 teaspoon garlic powder1...

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My Mom's Chicken Broccoli Rice Casserole
CasserolesChickenMain dish

My Mom’s Chicken Broccoli Rice Casserole

Ingredients: 1 1/2 lbs cooked chicken, shredded1 (1 lb) bag frozen broccoli florets or...

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Baked Stuffed Avocado
CheeseEggs/dairyMain dish

Baked Stuffed Avocado

Ingredients: 1 onions1 tablespoon butter2 large ripe avocados, halved and stones removed4 ounces chopped...

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Iowa Stuffed Pork Chops with Sweet Apple Dressing
ApplesMain dishPork

Iowa Stuffed Pork Chops with Sweet Apple Dressing

Ingredients: 6 pork chops, 1 1/2 inches thick1/3 cup butter or 1/3 cup margarine1...

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Seared Salmon with Horseradish Tomato Vinaigrette
Main dishSalmonSaltwater fish

Seared Salmon with Horseradish Tomato Vinaigrette

Ingredients: 6 salmon fillets ( 4 oz each)canola oil6 tablespoons prepared horseradish2 cups breadcrumbs,...

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Noodles With Lentils
Main dishOne Dish mealPasta

Noodles With Lentils, Carrots and Swiss Chard

Ingredients: 1/2 cup lentils ( French lentils preferred)1 bay leaves1/4 teaspoon salt3 tablespoons extra...

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Beef Stroganoff:  Easy and Natural
BeefMain dishStews

Beef Stroganoff: Easy and Natural

Ingredients: 2 lbs skirt steaks1/4 cup flourpepper2 tablespoons olive oil1 large onions1 lb fresh...

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Mo's Meatloaf
Ground beefLunch/snacksMain dish

Mo’s Meatloaf

Ingredients: 1 lb ground beef1 (7 ounce) cans sliced mushrooms ( and the liquid)1/2...

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Grilled Teriyaki Chicken (Rachael Ray)
ChickenChicken breastMain dish

Grilled Teriyaki Chicken (Rachael Ray)

Ingredients: 1 1/2 lbs chicken breasts1/3 cup teriyaki sauce2 tablespoons vegetable oil1 tablespoon montreal...

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Chicken Enchiladas
CheeseMain dishPoultry

Chicken Enchiladas

Ingredients: 16 ounces sour cream, divided4 ounces cheddar cheese, shredded4 ounces monterey jack cheese,...

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Ground beefLunch/snacksMain dish

Hamburgers with Brown Gravy (TOTAL Comfort Food aka “Meat Cakes” :)

Ingredients: 2 lbs ground beef6 pieces bread, broken into small bits ( potato bread...

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Baked Chicken Nuggets
AppetizersLunch/snacksMain dish

Baked Chicken Nuggets

Ingredients: 1/2 cup fine dry breadcrumbs1/4 cup grated parmesan cheese1/4-1/2 teaspoon salt1 teaspoon dried...

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Main dishSalmonSaltwater fish

Chive Baked Salmon

Ingredients: 4 (6 ounce) salmon steaks1/2 lemons, juice of4 ounces cream cheese, softened1/2 cup...

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Baked Chicken And Gravy
ChickenMain dishPoultry

Baked Chicken And Gravy

Ingredients: 3 lbs chicken pieces, i use legs and thighs1/4 cup flour1/4 cup butter,...

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Spinach Ala Pesto Pasta
Lunch/snacksMain dishOne Dish meal

Spinach Ala Pesto Pasta

Ingredients: 1 cup walnuts, roasted until golden brown4 cups spinach, well packed cups of...

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Easy Cheesy Chicken Casserole
CasserolesMain dishOne Dish meal

Easy Cheesy Chicken Casserole

Ingredients: 10 ounces cooked boneless skinless chicken breasts1/2 medium onions, diced1 teaspoon oil1 (10...

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Oven Roasted Fresh Tomato Sauce With Spaghetti
Main dishPastaSpaghetti

Oven Roasted Fresh Tomato Sauce With Spaghetti

Ingredients: 6 tomatoes8 basil leaves, coarsely chopped1 tablespoon extra virgin olive oil1 teaspoon finely...

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Parmesan Burgers or Burgerdogs
Lunch/snacksMain dishSandwiches

Parmesan Burgers or Burgerdogs

Ingredients: 1 lb ground beef1/3 cup red onions, diced fine1/2 cup shredded parmesan cheese1...

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Frito Casserole
CasserolesGround beefMain dish

Frito Casserole

Ingredients: 1 lb ground beef1 medium onions, chopped2 cloves garlic, minced1 can condensed cream...

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Easy Reuben Chicken Bake
ChickenMain dishPoultry

Easy Reuben Chicken Bake

Ingredients: 4 -5 chicken breasts, bone inseasoning saltpepper1 (16 ounce) cans sauerkraut, drained (...

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Cabbage and Potato Soup (Caldo Verde)
Lunch/snacksMain dishSoups & stews

Cabbage and Potato Soup (Caldo Verde)

Ingredients: 5 medium potatoes6 1/4 cups water3 cloves garlic, peeled4 tablespoons olive oil1/4 lb...

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Grandma's Szegendiner Gulyas
Main dishOne Dish mealSoups & stews

Grandma’s Szegendiner Gulyas

Ingredients: 4 1/2 cups pork, cut in 1 inch cubes3 tablespoons lard or 3...

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Western Pork Chops
Main dishOne Dish mealPork

Western Pork Chops

Ingredients: 4 -5 pork chops ( “1/2 inch” thick)1 1/2 cups barbecue sauce4 -6...

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Kickasserole
Ground beefMain dishOne Dish meal

Kickasserole

Ingredients: 1 lb ground beef2 medium onions, diced8 ounces frozen spinach, drained8 ounces cream...

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Rice A Roni Salad
Lunch/snacksMain dishOne Dish meal

Rice A Roni Salad

Ingredients: 1 (10 3/4 ounce) packages chicken rice-a-roni1 bunch green onions, chopped1 (8 ounce)...

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Eileen's Pasta Salad
Main dishOne Dish mealSalads

Eileen’s Pasta Salad

Ingredients: 1 lb rotini pasta or 1 lb other pastas1 -1 1/2 lb hard...

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Peanut Cilantro Noodles
Lunch/snacksMain dishPasta

Peanut Cilantro Noodles

Ingredients: 16 ounces thin spaghetti3 tablespoons sesame oil1 tablespoon black sesame seeds1 tablespoon sesame...

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King Tut's Vegetable Wrap
Lunch/snacksMain dishSandwiches

King Tut’s Vegetable Wrap

Ingredients: 1 tablespoon olive oil3 cups firmly packed cubed eggplants ( 1/2 inch cubes)kosher...

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Stewed Chicken With Wine Sauce
ChickenMain dishPoultry

Stewed Chicken With Wine Sauce

Ingredients: 6 boneless skinless chicken thighs3/4 cup water3/4 cup white wine2 tablespoons tomato paste4...

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Cauliflower Parmigiana Bake
CheeseMain dishSide dishes

Cauliflower Parmigiana Bake

Ingredients: 1/2 cup dry breadcrumbs, mixed withseasoning salt, andpepper, and2 tablespoons parmesan cheese1 large...

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Dragon Tofu
Main dishSide dishesSoy/tofu

Dragon Tofu

Ingredients: 1/4 cup soy sauce1 teaspoon creamy peanut butter12 ounces firm tofu, drained1 medium...

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Another Chicken Florentine
CasserolesChicken breastMain dish

Another Chicken Florentine

Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed and squeeze-drained2 boneless skinless chicken...

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Succulent Spicy Garlic and Pepper Shrimp
FishMain dishShrimp

Succulent Spicy Garlic and Pepper Shrimp

Ingredients: 2 1/2 tablespoons vegetable oil1/4 cup water1 cup shredded cabbage1 tablespoon minced garlic8...

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Buttery Corn Puddin'
CornMain dishVegetables

Buttery Corn Puddin’

Ingredients: 1 (17 ounce) cans creamed corn1/4 cup all-purpose flour1/4 cup sugar3/4 cup milk3...

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Crab Cakes with an Asian Vinaigrette
CrabMain dishSide dishes

Crab Cakes with an Asian Vinaigrette

Ingredients: 1/2 cup fresh lime juice1/2 cup chopped shallots3 teaspoons soy sauce1 1/2 teaspoons...

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Make Ahead Tuna Burgers
Lunch/snacksMain dishSandwiches

Make Ahead Tuna Burgers

Ingredients: 2 (7 1/16 ounce) packages of starkist flavor fresh tuna in water1 1/2...

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Flash-In-The-Pan Zesty Tomato Soup
Main dishOne Dish mealSoups & stews

Flash-In-The-Pan Zesty Tomato Soup

Ingredients: 1 can condensed tomato soup1 can Italian-style tomatoes ( I use Hunt’s)3/4 cup...

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Spicy Roast Chicken
ChickenMain dishPoultry

Spicy Roast Chicken

Ingredients: 4 1/2 tablespoons oyster sauce2 tablespoons soy sauce1 1/2 tablespoons ketchup1 1/2 tablespoons...

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Lemon Pepper Tuna
Main dishSaltwater fishTuna

Lemon Pepper Tuna

Ingredients: 4 tuna steaks, 3/4 inch thick1/2 cup stock1/2 teaspoon salt1/2 tablespoon lemon juice1/2...

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Moroccan Chicken (With Prunes)
ChickenMain dishPoultry

Moroccan Chicken (With Prunes)

Ingredients: 1 tablespoon za’atar spice mix800 g chicken thigh fillets, trimmed and halved1 tablespoon...

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Rosemary and Pepper-Crusted Pork Tenderloin
Main dishMeatPork

Rosemary and Pepper-Crusted Pork Tenderloin

Ingredients: 2 teaspoons cracked black pepper1 teaspoon dried rosemary, crushed1/2 teaspoon kosher salt1/2 teaspoon...

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Sweet Orange Salmon
Main dishSalmonSaltwater fish

Sweet Orange Salmon

Ingredients: 2 tablespoons brown sugar1 teaspoon chili powder1/2 teaspoon orange rind, grated1/2 teaspoon ground...

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"Make That Chicken Dance" Salsa Pasta
ChickenChicken breastMain dish

“Make That Chicken Dance” Salsa Pasta

Ingredients: 4 -5 fresh and juicy tomatoes, chopped ( preferrably vine-ripened)3 cloves garlic, minced1...

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Braised Pork in Soy Sauce
Main dishMeatPork

Braised Pork in Soy Sauce

Ingredients: 1 1/2 lbs pork, cut in smll cubes2 tablespoons vegetable oil1 large onions,...

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Garlic and Potato Soup ( Vegan )
Main dishPotatoesSoups & stews

Garlic and Potato Soup ( Vegan )

Ingredients: 1 1/2 tablespoons olive oil1 cup onions, chopped4 cups low sodium vegetable broth4...

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Low Carb Sweet and Sour Chicken
ChickenMain dishPoultry

Low Carb Sweet and Sour Chicken

Ingredients: 1 -1 1/2 lb boneless chicken, cut up1 cup white onions ( you...

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Chicken Yumbo
ChickenChicken breastMain dish

Chicken Yumbo

Ingredients: 1/4 cup olive oil1 ounce butter2 chicken breasts2 onions1 red capsicums4 garlic cloves2...

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Sally's Birthday Salmon
AppetizersLunch/snacksMain dish

Sally’s Birthday Salmon

Ingredients: 2 lebanese cucumbers2 cups water1/2 cup white wine1 tablespoon lime zest2 sprigs dill,...

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Penne Bosciaola
Main dishPastaPenne

Penne Bosciaola

Ingredients: 2 pints grape tomatoes, cut in half5 ounces shiitake mushrooms, sliced1/2 red onions,...

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Rigatoni and Sausage Bake
CasserolesMain dishOne Dish meal

Rigatoni and Sausage Bake

Ingredients: 1/2 lb of small rigatoni pasta, uncooked ( half box)1 lb Italian sausage1/2...

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Pasta With Creamy Garlic and Walnut Sauce
Main dishPastarice and grains

Pasta With Creamy Garlic and Walnut Sauce

Ingredients: 1 1/2 cups heavy cream1 cup walnut halves, toasted cooled3/4 cup romano cheese,...

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Spinach Enchiladas with Cilantro Cream Sauce
CheeseEggs/dairyMain dish

Spinach Enchiladas with Cilantro Cream Sauce

Ingredients: 2 tablespoons minced garlic1 teaspoon salt3 cups sour cream1/4 cup chopped onions1/4 cup...

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Caterers Casserole
CasserolesGround beefMain dish

Caterers Casserole

Ingredients: 1 1/2 lbs ground round, browned and drained1 (12 ounce) cans whole kernel...

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Ultimate Steakhouse Burger
BeefGround beefMain dish

Ultimate Steakhouse Burger

Ingredients: 8 slices bacon1 -2 slice white bread, crusts removed, cut into 1 inch...

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