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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Hawaiian Chicken Kabobs
ChickenChicken breastMain dish

Hawaiian Chicken Kabobs

Ingredients: 1 1/2 lbs boneless chicken breasts, cut into 1 inch cubes1 (15 1/4...

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Chicken and Broccoli Stir-Fry With Peanut Sauce
ChickenMain dishPoultry

Chicken and Broccoli Stir-Fry With Peanut Sauce

Ingredients: 2 teaspoons olive oil or 2 teaspoons vegetable oil2 garlic cloves, finely chopped1/2...

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Vinaigrette Turkey Sub
Lunch/snacksMain dishSandwiches

Vinaigrette Turkey Sub

Ingredients: 1/8 lb very thinly sliced 99% fat-free honey roasted turkey breast5 medium pitted...

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Creamy Parmesan Potato Soup
Main dishPotatoesSoups & stews

Creamy Parmesan Potato Soup

Ingredients: 6 medium potatoes, peeled and chopped in large chunks as for mashed potatoes1/2...

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Turkey Meatballs in Wine Sauce
Main dishPoultryTurkey

Turkey Meatballs in Wine Sauce

Ingredients: 1 egg whites1 cup soft breadcrumbs1/2 cup onions, finely chopped2 tablespoons nonfat milk3/4...

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Wild Ranch Chicken Wraps
ChickenChicken breastMain dish

Wild Ranch Chicken Wraps

Ingredients: 1 (6 ounce) boxes Uncle Bens wild rice2 cups cooked chicken1/2 cup fat...

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Papaya Chicken With Vanilla-Scented Coconut Milk
ChickenChicken breastMain dish

Papaya Chicken With Vanilla-Scented Coconut Milk

Ingredients: 1 3/4 cups coconut milk1/2 teaspoon sugar1 tahitian vanilla beans, split lengthwise1 firm...

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BeefGround beefMain dish

Burgundy Beef Loaf

Ingredients: 1 cup Burgundy wine1/4 cup finely chopped celery1 garlic cloves1 bay leaves1 1/2...

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Oriental Roasted Stuffed Chicken
Lunch/snacksMain dishOne Dish meal

Oriental Roasted Stuffed Chicken

Ingredients: 1 large chicken, obvious fat removed but with the skin on2 cups ready-sliced...

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Deb's Glazed Pork Medallions
Main dishPorkPork loins

Deb’s Glazed Pork Medallions

Ingredients: 1 1/2 lbs pork tenderloins, cut into 1 inch slices1 1/2 teaspoons ground...

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Gehaktballen: Dutch meatballs
AppetizersGround beefMain dish

Gehaktballen: Dutch meatballs

Ingredients: 1 cup lean ground beef1 eggs2 slices white bread, crusts removed1 small onions,...

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Steak and Mushroom San Juan
BeefBeef steaksMain dish

Steak and Mushroom San Juan

Ingredients: 2 lbs top round steaks1/2 cup all-purpose floursalt and pepper3 tablespoons olive oil3...

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Lunch/snacksMain dishSalads

Shrimp and Potato Salad

Ingredients: 2 cups boiled shrimp, chopped3 cups cooked potatoes, cubed1 cup celery, diced1/2 cup...

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Stove Top Macaroni and Tomatoes
Elbow macaroniMain dishOne Dish meal

Stove Top Macaroni and Tomatoes

Ingredients: 2 -3 cups uncooked macaroni1 (19 ounce) cans tomatoessalt and pepper Directions: Cook...

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Easy Chicken Piccata
Main dishMeatPork

Easy Chicken Piccata

Ingredients: 1 lb chicken cutlets1/4 cup all-purpose flour4 tablespoons butter, divided2 cloves garlic, finely...

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John's Killer Quesadillas
AppetizersLunch/snacksMain dish

John’s Killer Quesadillas

Ingredients: 1 bell peppers, chopped1 vidalia onions, chopped1 cup shredded cheese2 grilled chicken breasts,...

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Andouille and Chicken Jambalaya
Chicken breastMain dishOne Dish meal

Andouille and Chicken Jambalaya

Ingredients: 1/2 cup vegetable oil3 cups onions, chopped1 cup bell peppers, chopped3 teaspoons salt1...

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Dylan's Fav
Chicken breastMain dishOne Dish meal

Dylan’s Fav

Ingredients: 1/4 cup margarine or 1/4 cup butter1 (120 g) packages stove top turkey...

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Creole Chicken Fricassee
ChickenMain dishPoultry

Creole Chicken Fricassee

Ingredients: 1 (3 lb) cut-up whole chickenssalt and pepper1 tablespoon olive oil3 onions, chopped2...

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GrainsLunch/snacksMain dish

Quinoa with Roasted Veggies and Goddess Dressing

Ingredients: 1 large chopped onions ( in long pieces)10 cloves garlic ( or more...

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Crock Pot Tamale Casserole
CasserolesGround beefMain dish

Crock Pot Tamale Casserole

Ingredients: 1 lb ground beef1 cup of chopped onions1 large very diced tomatoes1 green...

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Fiesta Chicken and Bean Burritos
ChickenChicken breastMain dish

Fiesta Chicken and Bean Burritos

Ingredients: 10 large flour tortillas2 tablespoons oil ( corn, olive, vegetable)1 cup diced onions2...

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French Style Basil Chicken
ChickenMain dishPoultry

French Style Basil Chicken

Ingredients: 4 lbs chicken thighs2 cups white wine1 cup chicken broth2 onions, peeled and...

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Mexican Hash (Picadillo)
BeefGround beefMain dish

Mexican Hash (Picadillo)

Ingredients: 2 lbs ground beef6 small tomatoes3 cups peeled and diced potatoes4 cloves peeled...

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Home-Style Meatloaf With Garlic Smashed Potatoes
Ground beefMain dishSide dishes

Home-Style Meatloaf With Garlic Smashed Potatoes

Ingredients: 1 tablespoon olive oil1 medium onions, chopped3 garlic cloves, minced1/4 cup ketchup1/2 cup...

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Kittencal's Easy Moist Salmon Steaks
Main dishSalmonSaltwater fish

Kittencal’s Easy Moist Salmon Steaks

Ingredients: 2 salmon steaks ( about 1-inch thick)2 tablespoons lemon juice ( can reduce...

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Greek  Lamb Pilaf With Cinnamon
Main dishOne Dish mealStews

Greek Lamb Pilaf With Cinnamon

Ingredients: 2 large onions, sliced ( or 4 medium)1 1/2 lbs boneless lamb shoulder,...

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Mexican Bread
Main dishMexicanNorth american

Mexican Bread

Ingredients: 1 loaf French bread3/4 lb hamburger1 onions, choppedsalt & pepper8 ounces salsa (...

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Sesame Chicken with Broccoli and Snow Peas
ChickenMain dishPoultry

Sesame Chicken with Broccoli and Snow Peas

Ingredients: 1 tablespoon sesame seeds2 tablespoons low sodium soy sauce2 tablespoons water1 1/2 teaspoons...

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Chicken Fried Rice
Long Grain riceMain dishRice

Chicken Fried Rice

Ingredients: 12 ounces long grain white rice2 tablespoons sesame oil2 cups cooked chicken breasts,...

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Lemon Herb Chicken Breasts
ChickenMain dishPoultry

Lemon Herb Chicken Breasts

Ingredients: 1 teaspoon salt-free garlic and herb seasoning2 teaspoons italian seasoning1/2 teaspoon dried parsley1/4...

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Scotch Broth
Lunch/snacksMain dishOne Dish meal

Scotch Broth

Ingredients: 3 lbs lamb breast (with bone) or 3 lbs stewing lamb ( with...

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Shrimp and Feta Cheese Pasta
Main dishOne Dish mealShrimp

Shrimp and Feta Cheese Pasta

Ingredients: 3 tablespoons olive oil1 lb shrimp, peeled and deveined5 garlic cloves, minced1 tablespoon...

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Easy Meatball Soup
Main dishOne Dish mealSoups & stews

Easy Meatball Soup

Ingredients: 1 lb ground beef6 tablespoons rice2 eggs1 teaspoon paprika1 teaspoon oregano1 1/2 teaspoons...

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Chicken saute with lemon dill and feta
ChickenMain dishPoultry

Chicken saute with lemon dill and feta

Ingredients: 1 tablespoon olive oil4 boneless skinless chicken breasts2 teaspoons lemon pepper1 cup chopped...

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Southwest Cheesy Chicken and Rice Casserole
CasserolesMain dishOne Dish meal

Southwest Cheesy Chicken and Rice Casserole

Ingredients: 6 boneless skinless chicken breasts1 (10 1/2 ounce) cans cream of chicken soup1...

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Dijon Pork Chops
Main dishPorkPork chops

Dijon Pork Chops

Ingredients: 6 pork chops1 cup orange juice3 tablespoons Dijon mustard2 tablespoons honey1 tablespoon minced...

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Chicken Fricassee
ChickenMain dishPoultry

Chicken Fricassee

Ingredients: 2 lbs skinless chicken thighs ( or breasts)4 tablespoons butter2 tablespoons extra virgin...

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Rosemary Baked Chicken
ChickenChicken breastMain dish

Rosemary Baked Chicken

Ingredients: 2 ounces boneless skinless chicken breasts2 tablespoons breadcrumbs1 teaspoon dried rosemarycooking spray2 tablespoons...

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Salmon Fillet with Soy Glaze
Main dishSalmonSaltwater fish

Salmon Fillet with Soy Glaze

Ingredients: 1/4 cup soy sauce1/4 cup pure maple syrup2 lbs center-cut salmon fillets, with...

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Chicken breastMain dishOne Dish meal

Chicken Breast With Roasted Potatoes

Ingredients: 1 tablespoon olive oil3 chicken breasts, bone in and skin on1 1/2 lbs...

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Seared Salmon With Orange Glaze
Main dishSalmonSaltwater fish

Seared Salmon With Orange Glaze

Ingredients: 6 (6 ounce) salmon fillets1 tablespoon sesame oil3 teaspoons low sodium soy sauce1/4...

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Cinnamon-Beef Noodles
BeefMain dishPasta

Cinnamon-Beef Noodles

Ingredients: 5 cups water1 1/2 cups rice wine or 1 1/2 cups sake3/4 cup...

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BBQ Grilled Apricot Ginger Chicken Breasts
ChickenChicken breastMain dish

BBQ Grilled Apricot Ginger Chicken Breasts

Ingredients: 2 tablespoons onions, finely chopped1 teaspoon olive oil1/4 cup apricot preserves1/4 cup ketchup1...

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Tarragon Chicken
ChickenMain dishPoultry

Tarragon Chicken

Ingredients: 2 tablespoons flour2 boneless skinless chicken breasts2 teaspoons olive oil1/4 medium onions, sliced...

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Italian Shake N Bake Burgers
< 30 minsMain dishMeat

Italian Shake N Bake Burgers

Ingredients: 1 lb ground beef1 eggs1 (3 ounce) envelopes Shake-and-Bake, itialian coating mix2 pressed...

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Pork Chops
Main dishPorkPork chops

Pork Chops, Chinese Style

Ingredients: 4 boneless pork chops2 tablespoons light soy sauce1/2 teaspoon white pepper1 teaspoon sugar1/2...

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Potato Pasta and Herb Sauce from Kazahstan
AsianMain dishPasta

Potato Pasta and Herb Sauce from Kazahstan

Ingredients: 2 cups flour3/4 cup warm water1 tablespoon olive oil2 teaspoons sugar1 teaspoon salt2...

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Apricot Glazed Shrimp Stir-Fry
Main dishShellfishShrimp

Apricot Glazed Shrimp Stir-Fry

Ingredients: 2 1/2 teaspoons cornstarch1/2 cup chicken broth3 tablespoons apricot preserves1 tablespoon soy sauce1...

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Stir-Fry Sauce
Main dishSaucesSavory sauces

Stir-Fry Sauce

Ingredients: 1/4 cup soy sauce1 cup water ( or more)1 -3 teaspoon grated ginger2...

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Carolina-Style Barbecue Chicken
ChickenChicken breastMain dish

Carolina-Style Barbecue Chicken

Ingredients: 2 lbs boneless skinless chicken breast halves3/4 cup packed light brown sugar, divided3/4...

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Caribbean Style Pork Tenderloin Sandwiches
Lunch/snacksMain dishSandwiches

Caribbean Style Pork Tenderloin Sandwiches

Ingredients: 2 (3/4 lb) pork tenderloins, trimmed of visible fatvegetable oil cooking spray1 cup...

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Hot Tuna Sandwiches
Lunch/snacksMain dishSandwiches

Hot Tuna Sandwiches

Ingredients: 1 (6 ounce) cans tuna, drained and flaked1 cup shredded cheddar cheese3 hard-boiled...

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Shellfish Paella
Main dishOne Dish mealShrimp

Shellfish Paella

Ingredients: 4 lobster tails8 stone crab claws12 large shrimp8 large clams, washed and scrubbed8...

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Chicken and Artichoke Casserole
CasserolesChicken breastMain dish

Chicken and Artichoke Casserole

Ingredients: 1 1/2 cups sliced fresh mushrooms1/4 cup red onions, chopped2 teaspoons extra virgin...

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Portabella and Provolone
Lunch/snacksMain dishSandwiches

Portabella and Provolone

Ingredients: 1/4 cup olive oil3 tablespoons balsamic vinegarsaltfresh ground black pepper8 large portabella mushrooms...

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Amanda's Thai Peanut
Main dishOne Dish mealPasta

Amanda’s Thai Peanut

Ingredients: 0.5 (8 ounce) packages fettuccine ( not the wheat noodles)1 1/2 cups broccoli,...

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Andy's Quick-and-Easy Meatloaf
BeefGround beefMain dish

Andy’s Quick-and-Easy Meatloaf

Ingredients: 1 large eggs, beaten1 cup salsa or 1 cup picante sauce ( your...

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Mexican Shrimp in Garlic Sauce
AppetizersMain dishShrimp

Mexican Shrimp in Garlic Sauce

Ingredients: 2 medium tomatoes1/2 small onions, quartered1 -2 fresh jalapenos2 tablespoons chopped fresh cilantro1/4...

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Apple Juice Roast
BeefBeef roastMain dish

Apple Juice Roast

Ingredients: 4 lbs boneless beef chuck roast1/4 teaspoon pepper2 medium onions, Sliced1/4 teaspoon thyme...

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