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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Ham and Oyster Pie
CasserolesMain dishShellfish

Ham and Oyster Pie

Ingredients: 1 pint oysters1 onions, chopped1/2 cup butter2 teaspoons butter1/2 cup flour1/2 cup milk1/2...

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Stir-fried Lemon Chicken
ChickenChicken breastMain dish

Stir-fried Lemon Chicken

Ingredients: 8 ounces chicken breasts, cut in thin strips1 egg whites2 teaspoons cornflour3 tablespoons...

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Steak and Mushroom Casserole
CasserolesMain dishMeat

Steak and Mushroom Casserole

Ingredients: 2 lbs sirloin steaks1/3 cup floursalt and pepper1 tablespoon mustard powder2 -3 tablespoons...

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Salmon With Cucumber-Dill Sauce
Main dishSalmonSaltwater fish

Salmon With Cucumber-Dill Sauce

Ingredients: 1 cup dry white wine1/2 cup water1 tablespoon lemon juice1 lb salmon fillets3/4...

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Ultimate Black Bean and Rice Soup
Main dishOne Dish mealSoups & stews

Ultimate Black Bean and Rice Soup

Ingredients: 1 large onions, chopped finely2 celery ribs, diced2 carrots, diced1 -2 jalapeno peppers,...

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Chicken to Please a  Crowd!
ChickenMain dishOne Dish meal

Chicken to Please a Crowd!

Ingredients: 2 tablespoons butter2 tablespoons olive oil2 large sweet onions, sliced into rings6 garlic...

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Karaage-Japanese Fried Chicken
ChickenMain dishPoultry

Karaage-Japanese Fried Chicken

Ingredients: 600 g boneless skinless chicken thighs2 tablespoons soy sauce2 tablespoons sake2 teaspoons fresh...

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Sirloin Burgers With Wasabi Mayo and Ginger-Pickled Onions
BeefGround beefMain dish

Sirloin Burgers With Wasabi Mayo and Ginger-Pickled Onions

Ingredients: 6 ounces pickled ginger1 large sweet onions, such as Vidalia, sliced 1/4 inch...

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Chicken in Mango and Wine Sauce
ChickenMain dishPoultry

Chicken in Mango and Wine Sauce

Ingredients: 60 g butter4 chicken breasts1/2 onions1/2 cup white wine1/2 cup chicken stock (...

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Main dishShrimpSpaghetti

Shrimp Scampi with Spaghetti and Zucchini

Ingredients: 1 tablespoon green onions, finely chopped including green top1/2 tablespoon extra virgin olive...

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Low Carb Balsamic Chicken
ChickenMain dishPoultry

Low Carb Balsamic Chicken

Ingredients: 6 boneless skinless chicken breasts1 1/2 teaspoons dried rosemary2 cloves garlic, minced3/4 teaspoon...

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Greek Pastitsio
CasserolesMain dishOne Dish meal

Greek Pastitsio

Ingredients: 8 ounces bucatini pasta or 8 ounces ziti pasta3 tablespoons melted butter1/3 cup...

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Louisiana Jambalaya
Main dishOne Dish mealShrimp

Louisiana Jambalaya

Ingredients: 1/2 lb fully cooked smoked sausage, halved and sliced2 cups fully cooked ham,...

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Roasted Corn Chicken Tortilla Soup
Lunch/snacksMain dishSoups & stews

Roasted Corn Chicken Tortilla Soup

Ingredients: 1 tablespoon vegetable oil1 large onions, chopped8 garlic cloves, chopped1 tablespoon paprika1 teaspoon...

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Grilled Pork Tenderloin with Apples and Brandy Cream Sauce
ApplesMain dishPork

Grilled Pork Tenderloin with Apples and Brandy Cream Sauce

Ingredients: 2 -4 pork tenderloins2 green apples, cored and sliced into 1/2 inch thick...

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Pork With Apple Butter Sauce
Main dishPorkPork chops

Pork With Apple Butter Sauce

Ingredients: olive oil flavored cooking spray3/4 lb boneless butterfly pork loin chops2 teaspoons dried...

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Hamburger Cream Gravy
BreakfastGround beefMain dish

Hamburger Cream Gravy

Ingredients: 1 tablespoon bacon drippings or 1 tablespoon oil1/2 lb ground beef3 tablespoons minced...

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Crumb Topped Chicken With Macaroni and Cheese
Elbow macaroniMain dishOne Dish meal

Crumb Topped Chicken With Macaroni and Cheese

Ingredients: 1 1/2 cups milk1 (14 ounce) packages kraft Mac n’ Cheese Deluxe1 1/2...

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Creamy Gruyere and Shrimp Pasta
Main dishPastaShrimp

Creamy Gruyere and Shrimp Pasta

Ingredients: 8 ounces uncooked cavatelli or 8 ounces orecchiette1/4 cup all-purpose flour1/2 teaspoon salt2...

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Lemon-Dill Chicken Patties with Orzo
< 60 minsMain dishTime to make

Lemon-Dill Chicken Patties with Orzo

Ingredients: 1 1/4 cups uncooked orzo pasta2 tablespoons snipped dill2 tablespoons reduced-fat sour cream1...

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(Panera Bread) Black Bean Soup
Lunch/snacksMain dishOne Dish meal

(Panera Bread) Black Bean Soup

Ingredients: 1 onions, finely chopped2 garlic cloves, minced2 celery ribs, finely chopped1/4 large red...

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Okra Medley--Great As a Side or a Main Dish
Main dishOne Dish mealSide dishes

Okra Medley–Great As a Side or a Main Dish

Ingredients: 1/4 cup olive oil1 large sweet onions, rough chopped1 large tomatoes, chopped3 garlic...

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Grilled Ginger Salmon
Main dishSalmonSaltwater fish

Grilled Ginger Salmon

Ingredients: 1 teaspoon ginger1 teaspoon garlic powder1/3 cup soy sauce1/3 cup orange juice1/4 cup...

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Copycat Olive Garden Chicken San Remo
Main dishMeatPoultry

Copycat Olive Garden Chicken San Remo

Ingredients: 1 1/2 lbs green peppers, cut into strips8 ounces yellow onions, cut into...

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(fooled Ya)  Spaghetti Sauce
Main dishPastaSpaghetti

(fooled Ya) Spaghetti Sauce

Ingredients: 4 cups of your favorite red spaghetti sauce1/2 cup carrots, sliced thin1/2 cup...

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Lunch/snacksMain dishSide dishes

Roasted Harvest Vegetables in a Baked Pumpkin

Ingredients: 2 -3 lbs mixed vegetables ( such as red bliss potatoes, sweet potatoes...

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ChickenMain dishPenne

Lemon-Chili Chicken With Penne

Ingredients: 1/2 lb penne1 lb boneless skinless chicken breast halves, cut in strips1 tablespoon...

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Blue Ribbon Beef Nachos
AppetizersGround beefMain dish

Blue Ribbon Beef Nachos

Ingredients: 1 lb ground beef1 small onions, chopped1 (16 ounce) cans refried beans1 (16...

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Baked Feta-Stuffed Tomatoes
CheeseMain dishOne Dish meal

Baked Feta-Stuffed Tomatoes

Ingredients: 4 large tomatoes ( Save the pulp)4 ounces crumbled feta cheese1/4 cup fine...

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ChickenMain dishPoultry

Fusion Chicken

Ingredients: 1/4 cup water3 tablespoons hoisin sauce2 tablespoons peach preserves1 tablespoon sugar2 teaspoons soy...

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Tuscan Vegetable Ragout
Main dishOne Dish mealStews

Tuscan Vegetable Ragout

Ingredients: 2 teaspoons olive oil3 garlic cloves, minced2 zucchini, halved lengthwise and then cut...

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Isreals Pie Yummy !!!
Ground beefMain dishOne Dish meal

Isreals Pie Yummy !!!

Ingredients: 1 lb ground beef1/2 green peppers, diced1/2 onions, diced1 package pilsbury crescent rolls1...

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Calypso Burgers
Lunch/snacksMain dishSandwiches

Calypso Burgers

Ingredients: 1 lb ground beef1 (10 1/2 ounce) cans condensed chicken gumbo soup1 teaspoon...

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Shepherd's Big Purple Vegetable Pie
CasserolesLunch/snacksMain dish

Shepherd’s Big Purple Vegetable Pie

Ingredients: 2 large potatoes, scrubbed but not peeled1 tablespoon unsalted buttersalt and pepper4 fluid...

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Easy Cheesy Ham and Veggie Rice Casserole-Diabetic
CasserolesMain dishOne Dish meal

Easy Cheesy Ham and Veggie Rice Casserole-Diabetic

Ingredients: 2 cups cooked brown rice2 cups broccoli florets1 cup carrots, thinly sliced6 ounces...

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Indian Shrimp
Main dishOne Dish mealShrimp

Indian Shrimp

Ingredients: 1 lb shrimp1 tablespoon olive oil1 medium onions, chopped2 cloves garlic, minced/crushed4 cups...

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ChickenChicken breastMain dish

Oriental Chicken Buns

Ingredients: 2 tablespoons sugar1 1/2 teaspoons fresh gingerroot, finely grated2 cloves minced garlic2 tablespoons...

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Chicken Scampi
ChickenChicken breastMain dish

Chicken Scampi

Ingredients: 8 -10 frozen chicken tenderloins2 tablespoons extra virgin olive oil1 red onions, chopped3...

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Super Spicy Brown Pork Chops
Main dishMeatPork

Super Spicy Brown Pork Chops

Ingredients: 8 boneless pork chops ( 1/2-1 “inch” thick)1/4 cup spicy brown mustard (...

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Bruschetta 'n Cheese Stuffed Chicken Breasts - K
ChickenLunch/snacksMain dish

Bruschetta ‘n Cheese Stuffed Chicken Breasts – K

Ingredients: 1 (14 1/2 ounce) cans Italian-style diced tomatoes, undrained1 1/4 cups shredded mozzarella...

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Moo Shu Chicken Quesadillas  -  Ww 4 Points
Chicken breastLunch/snacksMain dish

Moo Shu Chicken Quesadillas – Ww 4 Points

Ingredients: cooking spray2 teaspoons sesame oil3/4 lb boneless skinless chicken breasts, cut into bite-size...

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Black Bean and Brown Rice Burritos
CasserolesLunch/snacksMain dish

Black Bean and Brown Rice Burritos

Ingredients: 1 (15 ounce) cans fat free black beans, drained and rinsed1 large onions,...

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Chili Macaroni
Elbow macaroniMain dishOne Dish meal

Chili Macaroni

Ingredients: 1 lb ground beef1 (15 ounce) cans chili beans1 (15 ounce) cans tomato...

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Roast Chicken With Italian Seasonings
ChickenMain dishPoultry

Roast Chicken With Italian Seasonings

Ingredients: 2 medium onions, peeled5 -6 lbs whole chickensolive oil1/2 teaspoon salt1/2 teaspoon pepper1...

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Broccoli Burritos
BroccoliCheeseMain dish

Broccoli Burritos

Ingredients: 10 flour tortillas2 lbs fresh broccoli, coarsely chopped1 1/2 cups shredded monterey jack...

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Caribbean-Style Fried Chicken
ChickenMain dishPoultry

Caribbean-Style Fried Chicken

Ingredients: 4 chicken drumsticks, about 1 pound total4 chicken thighs, about 1 pound total2...

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FishMain dishSeafood

Baked Fish with a Cheese and Tarragon Crust

Ingredients: 1 cup sour cream3 tablespoons tarragon, chopped1 bunch green onions, chopped1 clove garlic,...

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Main dishOne Dish mealVegetables

Vegetable Paella

Ingredients: 2 tablespoons olive oil1 cup chopped onions1 cup chopped red peppers2 teaspoons finely...

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Halloumi Keftedes
GreekMain dishMeat

Halloumi Keftedes

Ingredients: 2 eggs4 slices day-old white breadwater1 large potatoes, grated and squeezed1 large onions,...

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Aaron Tippin's Mexican Casserole
CasserolesMain dishOne Dish meal

Aaron Tippin’s Mexican Casserole

Ingredients: 1 package corn tortillas1 (15 ounce) cans chili beans1 (8 ounce) packages shredded...

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Brie  Burger
BeefMain dishTurkey

Brie Burger

Ingredients: 1 lb ground beef1/2 teaspoon salt1/2 teaspoon black pepper4 slices brie cheese1 granny...

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Easy Elegant Salmon
Main dishSalmonSaltwater fish

Easy Elegant Salmon

Ingredients: 4 salmon fillets, skin off1/2 cup Dijon mustard (to taste) or 1/2 cup...

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Ethan's Kimchi Seafood Papaya Bowl
Main dishOne Dish mealSalmon

Ethan’s Kimchi Seafood Papaya Bowl

Ingredients: 1/2 lb small scallops1/2 lb salmon, small squares ( no skin)1/2 lb halibut,...

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Stripped Steak
Beef steaksMain dishOne Dish meal

Stripped Steak

Ingredients: 1 medium onions, sliced1 tablespoon butter2 lbs round steaks, cut in strips1 (4...

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Coq Au Vin (Chicken Braised in Wine)
ChickenMain dishPoultry

Coq Au Vin (Chicken Braised in Wine)

Ingredients: 1 (750 ml) bottles red wine ( use a wine you’d enjoy drinking)3...

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Cheese Potato Casserole
CasserolesMain dishOven

Cheese Potato Casserole

Ingredients: 6 medium potatoes1/3 cup chopped onions1 1/2 cups shredded cheddar cheese1/4 cup melted...

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Old School Vegetable Beef Soup
BeansMain dishSoups & stews

Old School Vegetable Beef Soup

Ingredients: 1/2 lb ground chuck2 (28 ounce) cans diced tomatoes4 cups water14 1/2 ounces...

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Tequila Shrimp
Main dishShellfishShrimp

Tequila Shrimp

Ingredients: 2 tablespoons butter1 tablespoon olive oil2 cloves garlic, minced1 lb medium shrimp, peeled...

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Spanish Citrus Chicken
ChickenChicken breastMain dish

Spanish Citrus Chicken

Ingredients: 4 boneless chicken breasts3 freshly squeezed oranges, juice of1 freshly squeezed seville oranges,...

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Pecorino Romano Chicken Breast
ChickenChicken breastMain dish

Pecorino Romano Chicken Breast

Ingredients: 1 lb chicken breasts, cleaned & trimmed6 tablespoons butter1/2 cup pecorino romano cheese,...

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