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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Pistachio Veggie Burger
BeansCheeseMain dish

Pistachio Veggie Burger

Ingredients: 1 cup finely chopped pistachios2 cups grated zucchini ( coarse grate)2 (15 ounce)...

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Salmon With Fresh Pineapple Salsa
Main dishPineappleSalmon

Salmon With Fresh Pineapple Salsa

Ingredients: 1 cup coarsely chopped fresh pineapple1/2 cup red bell peppers, chopped1/4 cup red...

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Lemon Garlic Mackerel
FishMain dishSeafood

Lemon Garlic Mackerel

Ingredients: 4 (100 g) mackerel fillets2 garlic cloves, minced1/2 lemons, juice ofsaltpepper Directions: Lay...

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Kentucky Brown Casserole
CasserolesMain dishOne Dish meal

Kentucky Brown Casserole

Ingredients: 2 tablespoons butter4 tablespoons flour2 cups milk1/2 teaspoon chicken bouillon1/2 cup shredded sharp...

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Braised Chicken With Lemon and Honey
Lunch/snacksMain dishPoultry

Braised Chicken With Lemon and Honey

Ingredients: 1 tablespoon olive oil1 5/8 kg whole chickens, cut into 8 pieces1 red...

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Hawaiian Chicken
ChickenChicken breastMain dish

Hawaiian Chicken

Ingredients: 6 large chicken breasts, cut in half1/2 cup butter1 (15 ounce) cans pineapple...

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Red Pepper Sauce for Pasta
Main dishPastarice and grains

Red Pepper Sauce for Pasta

Ingredients: 1 lb pasta3 large red bell peppers, sliced in thin ringsfresh hot peppers,...

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Southwest Casserole
CasserolesMain dishOne Dish meal

Southwest Casserole

Ingredients: 1 lb ground beef or 1 lb ground turkey1/2 cup chopped onions1 tablespoon...

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No Challenge Creamy Chops
< 60 minsMain dishTime to make

No Challenge Creamy Chops

Ingredients: 1 tablespoon vegetable oil4 -6 boneless pork chops, 3/4 ” thick1 (10 3/4...

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Chicken in Mushroom Wine Sauce
ChickenChicken breastMain dish

Chicken in Mushroom Wine Sauce

Ingredients: 4 chicken breastsseason saltground pepper1 cup white wine1 cup chicken broth4 tablespoons water3...

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Mongolian Chicken
ChickenMain dishPoultry

Mongolian Chicken

Ingredients: 2 teaspoons peanut oil or 2 teaspoons peanut oil 1/4 teaspoon salt 1/4...

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Tex-Mex Pasta Casserole
CasserolesMain dishPasta

Tex-Mex Pasta Casserole

Ingredients: 1/2 lb Italian sausage or 1/2 lb smoked sausage ( 2-3 links)1 large...

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Provolone and Broccoli Alfredo
Main dishOne Dish mealPasta

Provolone and Broccoli Alfredo

Ingredients: 3 tablespoons butter2 tablespoons flour2 cups whipping cream1/2 cup milk1/3 cup parmesan cheese,...

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Chicken Cutlets With Creamy Mushroom Gravy
ChickenChicken breastMain dish

Chicken Cutlets With Creamy Mushroom Gravy

Ingredients: 1/2 cup flour1 1/2 teaspoons dried thyme ( rubbed between fingers)1/2 teaspoon allspice1...

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Light- Straw and Hay
Main dishPastarice and grains

Light- Straw and Hay

Ingredients: 2 tablespoons olive oil, divided2 minced shallots1 lb chicken sausages1/2 lb turkey bacon1...

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Broiled Salmon With Marmalade-Dijon Glaze
Main dishSalmonSaltwater fish

Broiled Salmon With Marmalade-Dijon Glaze

Ingredients: 1/2 cup orange marmalade1 tablespoon Dijon mustard1/2 teaspoon garlic powder1/2 teaspoon salt1/4 teaspoon...

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Sum Dum Guy's Pork Noodles
Main dishPastaSide dishes

Sum Dum Guy’s Pork Noodles

Ingredients: 1 ounce vegetable oil1/2 teaspoon ginger, minced4 ounces roast pork1 cup bok choy,...

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Veggie Quesadillas II
AppetizersLunch/snacksMain dish

Veggie Quesadillas II

Ingredients: 1/2 lb fresh broccoli1/2 cup diced red bell peppers1/2 cup diced onions1/2 cup...

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Shrimp Vegetable Stir-Fry
Main dishShellfishShrimp

Shrimp Vegetable Stir-Fry

Ingredients: 1/3 cup Italian salad dressing1 tablespoon soy sauce1/2 teaspoon ground ginger1 medium carrots,...

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Pork Chops With Savory Mushroom Stuffing
Main dishMeatPork

Pork Chops With Savory Mushroom Stuffing

Ingredients: 2 teaspoons olive oil2 tablespoons thinly-sliced green onions1 (8 ounce) packages fresh mushrooms,...

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Pork Fried Rice
Main dishPorkRice

Pork Fried Rice

Ingredients: 1/2 lb ground sausage, browned and drained1/2 cup chopped onions ( or just...

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Shrimp Etouffee
Main dishOne Dish mealShrimp

Shrimp Etouffee

Ingredients: 3 tablespoons canola oil1/4 cup all-purpose flour1 cup chopped onions1 cup chopped green...

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Beef Fajita Soup
Main dishOne Dish mealSoups & stews

Beef Fajita Soup

Ingredients: 2 lbs beef, cut in small cubes2 tablespoons safflower oil1 large onions, diced3...

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Japanese Eggplant (Aubergine) With Tofu
BeansMain dishSoy/tofu

Japanese Eggplant (Aubergine) With Tofu

Ingredients: 1 tablespoon sherry wine1 tablespoon dark sesame oil1 garlic cloves, minced1 tablespoon fresh...

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Ned Kelly Stew (With Dumplings)
Main dishSouth west pacificStews

Ned Kelly Stew (With Dumplings)

Ingredients: 1 kg diced beef1 large onions ( diced)1/4 red capsicums ( diced)1 1/4...

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Maple Glazed Meatloaf
BeefGround beefMain dish

Maple Glazed Meatloaf

Ingredients: 1 teaspoon beef bouillon granules1/4 cup hot water1 1/2 lbs lean ground beef3/4...

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Garlic Lime Grilled Chicken With Mango Salsa
Chicken breastMain dishOne Dish meal

Garlic Lime Grilled Chicken With Mango Salsa

Ingredients: 4 boneless skinless chicken breasts1 large limes4 garlic cloves1 tablespoon olive oil2 ripe...

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Tagliatelli With a Creamy Smoked Salmon Sauce
Main dishSalmonSaltwater fish

Tagliatelli With a Creamy Smoked Salmon Sauce

Ingredients: 500 g tagliatelle pasta noodles250 g smoked salmon1 (40 g) cans concentrated tomato...

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South-Of-The-Border Grilled Chicken
ChickenChicken breastMain dish

South-Of-The-Border Grilled Chicken

Ingredients: 1 tablespoon chili powder1/2 teaspoon ground cumin1/2 teaspoon ground coriander1/2 teaspoon brown sugar1/4...

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Rigatoni Al Forno (Baked Rigatoni) with Roasted Asparagus and On
Main dishOne Dish mealPenne

Rigatoni Al Forno (Baked Rigatoni) with Roasted Asparagus and On

Ingredients: 3 tablespoons olive oil3 cups chopped onions, in large chunks3/4 lb rigatoni pasta...

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Beans Bourguignonne
BeansMain dishStews

Beans Bourguignonne

Ingredients: 1 large onions, chopped2 tablespoons butter1 large carrots, in half rounds1 large potatoes,...

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Fun "Greek style" pasta salad
Main dishPastarice and grains

Fun “Greek style” pasta salad

Ingredients: 1 tomatoes3 green onions1 can sliced black olives1 package feta cheese1 cucumbers1/2 cup...

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Easy Lettuce Wraps
AppetizersMain dishWhite rice

Easy Lettuce Wraps

Ingredients: 1 head of any leaf lettuce, romaine, iceberge, boston bibb1 carrots1 limes, wedgedsliced...

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Teriyaki Marinade
BeefMain dishPoultry

Teriyaki Marinade

Ingredients: 1/2 cup soy sauce1/4 cup salad oil2 tablespoons honey2 teaspoons ground ginger2 teaspoons...

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Mushroom Sour Cream Pie
Main dishSavory piesSide dishes

Mushroom Sour Cream Pie

Ingredients: 12 ounces fresh mushrooms1 9 inch pie shell3 tablespoons butter or 3 tablespoons...

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Crusty Cheese
CasserolesMain dishOne Dish meal

Crusty Cheese, Beef, Noodle Casserole

Ingredients: 2 tablespoons vegetable oil1 chopped onions2 lbs ground beef4 (10 1/4 ounce) cans...

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CasserolesMain dishOne Dish meal

Cheesy Rosemary Turkey Bake

Ingredients: 6 cups cooked turkey, chopped1 cup mayonnaise ( not fat-free)1/4 cup slivered almonds3...

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Main dishRiceShrimp

Stir-Fried Shrimp in Garlic Sauce

Ingredients: 1 lb large shrimp, cleaned and deveined3 1/2 cups assorted fresh vegetables, chopped...

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Spaghetti and Spam
Main dishOne Dish mealSpaghetti

Spaghetti and Spam

Ingredients: 1 lb spaghetti1 can Spam1 (28 ounce) jars spaghetti sauce Directions: Cook spaghetti...

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Cajun Bourbon Chicken Bites
AppetizersChickenMain dish

Cajun Bourbon Chicken Bites

Ingredients: 1 lb boneless skinless chicken thighs (I think breast meat is too dry...

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BreakfastMain dishSoy/tofu

Tofu and Scallions

Ingredients: 2 tablespoons ginger, minced1 tablespoon vegetable oil ( I use peanut)1 lb tofu,...

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Rooz Ma Lahem (Rice With Meat)
Main dishSide dishesTurkey

Rooz Ma Lahem (Rice With Meat)

Ingredients: 5 cups cooked rice1/2 lb ground beef or 1/2 lb ground lamb or...

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Mwamba
BeefMain dishStews

Mwamba

Ingredients: 1 whole chicken, cut up or 2 lbs beef or 2 lbs lamb...

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Mom's Swedish Cabbage Rolls
< 4 hoursMain dishTime to make

Mom’s Swedish Cabbage Rolls

Ingredients: 1 eggs1 teaspoon salt1 dash pepper1 teaspoon Worcestershire sauce1/4 cup finely chopped onions2/3...

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Super Soup
Main dishSoups & stewsVegetables

Super Soup

Ingredients: 2 tablespoons olive oil2 stalks celery, sliced thin3 carrots, sliced thin1 yellow onions,...

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Champsdiet featured Image
Main dishPastaSpaghetti

Zucchini Spaghetti

Ingredients: 5 garlic cloves, minced and chopped1 medium red onions, julienned2 zucchini, julienned2 stalks...

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Shrimp With Feta Cheese
Main dishShellfishShrimp

Shrimp With Feta Cheese

Ingredients: 1 cup sliced onions3 tablespoons olive oil3 tomatoes, peeled,seeded,and chopped1/3 cup dry white...

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Marmalade Glazed Pork Chops
Main dishPorkPork chops

Marmalade Glazed Pork Chops

Ingredients: 4 pork chops, bone in,about 3/4 inch thick1 tablespoon oil, for browning1/4 cup...

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Mueller's Quick "no Boil" Cheesy Lasagna
LasagnaMain dishPasta

Mueller’s Quick “no Boil” Cheesy Lasagna

Ingredients: 1/2 lb lean ground beef (optional) or 1/2 lb turkey sausage, with casing...

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Pork Tenderloin with Merlot-Shallot Sauce
Main dishPorkPork loins

Pork Tenderloin with Merlot-Shallot Sauce

Ingredients: 2 pork tenderloins ( about 1 lb each)1 tablespoon olive oil, divided1 tablespoon...

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Meatloaf Florentine
BeefGround beefMain dish

Meatloaf Florentine

Ingredients: 1 cup tomato sauce1 teaspoon crushed dried oregano1 teaspoon dried basil1/4 teaspoon garlic...

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Chicken Breasts  With Tarragon
ChickenChicken breastMain dish

Chicken Breasts With Tarragon, Grape, Wine Sauce

Ingredients: 2 boneless skinless chicken breast halves3 teaspoons chopped fresh tarragon3 tablespoons butter1 shallots,...

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Grilled Pork tenderloin with Apricot BBQ Sauce
Main dishMeatPork

Grilled Pork tenderloin with Apricot BBQ Sauce

Ingredients: 1 1/2 lbs boneless pork tenderloins2 teaspoons mccormick grill mates McCormick’s Montreal Brand...

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Easy Baked Pork Chops
Main dishMeatPork

Easy Baked Pork Chops

Ingredients: 6 pork chopsonion seasoningsaltpepper1 can cream of chicken soup3/4 cup milk3 tablespoons ketchup2...

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Turkey Meatballs in Wine Sauce
Main dishPoultryTurkey

Turkey Meatballs in Wine Sauce

Ingredients: 1 egg whites1 cup soft breadcrumbs1/2 cup onions, finely chopped2 tablespoons nonfat milk3/4...

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Spicy Crab over Pasta
CrabMain dishPasta

Spicy Crab over Pasta

Ingredients: 1 tablespoon olive oil2 medium garlic cloves, pressed1/2 medium green bell peppers, diced...

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Fettuccini Dell'aglio Con Pollo: Fettuccini With Garlic
ChickenChicken breastMain dish

Fettuccini Dell’aglio Con Pollo: Fettuccini With Garlic, Chicken

Ingredients: 2 tablespoons olive oil2 tablespoons butter2 tablespoons Italian salad dressing1/4 cup milk (use...

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Delicious Chicken Poblano
ChickenChicken breastMain dish

Delicious Chicken Poblano

Ingredients: 3 chicken breasts1 limes1 medium yellow onions, chopped2 poblano peppers, chopped into 1/4...

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Pork Chops in Orange-pineapple Sauce
Main dishPorkPork chops

Pork Chops in Orange-pineapple Sauce

Ingredients: 6 pork chopssaltpaprika1/2 cup butter or 1/2 cup margarine1/4 cup flour1/4 teaspoon pepper1/4...

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Creamy Sun-Dried Tomato Sauce
ChickenChicken breastMain dish

Creamy Sun-Dried Tomato Sauce

Ingredients: 16 ounces bow tie pasta1 (10 ounce) boxes frozen green peas1 (10 ounce)...

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