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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Malay Style Coconut Rice (Nasi Lemak)
BreakfastMain dishOne Dish meal

Malay Style Coconut Rice (Nasi Lemak)

Ingredients: 2 cups uncooked rice, washed1 cup thick coconut milk, from 1 coconut2 cups...

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Soda Baked Beans
BeansMain dishSide dishes

Soda Baked Beans

Ingredients: 3 -4 tablespoons vegetable oil2 medium onions, chopped2 -3 tablespoons minced fresh garlic...

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ChickenChicken breastMain dish

Chicken with Apple Cream Sauce

Ingredients: 4 boneless skinless chicken breastssalt and pepper1 tablespoon vegetable oil1/4 cup apple juice...

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Lemon Turkey Breast
Lunch/snacksMain dishTurkey

Lemon Turkey Breast

Ingredients: 1 lb turkey breast cutlets2 teaspoons lemon pepper2 tablespoons lemon juice1 tablespoon Worcestershire...

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New Orleans Shrimp Toss
Main dishShellfishShrimp

New Orleans Shrimp Toss

Ingredients: 1 lb large shrimp2 tablespoons vegetable oil2 tablespoons lemon juice1 tablespoon Worcestershire sauce1...

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Souper Meat 'n' Potatoes Pie
Ground beefMain dishSavory pies

Souper Meat ‘n’ Potatoes Pie

Ingredients: 1 lb ground beef ( I use lean)1/4 cup onions, chopped1/4 cup fine...

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Beef Yorkshire Pie
Ground beefMain dishSavory pies

Beef Yorkshire Pie

Ingredients: 1 1/2 lbs ground beef1/2 cup finely chopped onions1 teaspoon salt1/4 teaspoon pepper1/2...

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Chicken Parmesan with Mushroom Rosemary Sauce and Steamed Broccoli
ChickenChicken breastMain dish

Chicken Parmesan with Mushroom Rosemary Sauce and Steamed Broccoli

Ingredients: 4 large skinless chicken fillets1 cup breadcrumbs1/3 cup grated parmesan cheese1 tablespoon chopped...

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Baked Fish Au Gratin
FishMain dishSeafood

Baked Fish Au Gratin

Ingredients: 6 fresh fish fillets, thawed ( such as orange roughy, cod, haddock or...

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Pasta With Artichoke Sauce
Lunch/snacksMain dishOne Dish meal

Pasta With Artichoke Sauce

Ingredients: 1 medium onions, chopped1 clove garlic, minced2 tablespoons olive oil1 (10 ounce) packages...

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Easy Braised Meatballs in Red Wine Gravy
BeefGround beefMain dish

Easy Braised Meatballs in Red Wine Gravy

Ingredients: 2 lbs lean ground beef ( prepared into your favorite meatball recipe) 1...

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Creamed Ham
BreakfastLunch/snacksMain dish

Creamed Ham

Ingredients: 3 tablespoons butter1/4 cup minced onions3 tablespoons flour2 1/4 cups milk1 cup grated...

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Indian Spiced Beef Roast
BeefMain dishMeat

Indian Spiced Beef Roast

Ingredients: 5 lbs rib roast1 1/2 tablespoons ginger-garlic paste ( see my recipe)4 tablespoons...

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Many Ahh's Meatloaf
BeefGround beefMain dish

Many Ahh’s Meatloaf

Ingredients: 1 1/2 lbs ground chuck1/2 lb ground pork2 cups diced onions2 large eggs1/4...

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white velvet soup
Main dishSoups & stewsSpaghetti

white velvet soup

Ingredients: 4 cups diced celeriac4 cups diced yukon gold potatoes3 cups chicken broth2 tablespoons...

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Spinach Cashew Stir Fry
Main dishOne Dish mealSide dishes

Spinach Cashew Stir Fry

Ingredients: 2 cups chopped spinach ( fresh)1 1/2 cups chopped portabella mushrooms1/4 cup chopped...

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Baked Potato Gnocchi
Main dishOne Dish mealPotatoes

Baked Potato Gnocchi

Ingredients: 1 cup flour2 cups cooked riced potatoes3 tablespoons butter1 dash salt and pepper1...

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Bleu Cheese Beef Tenderloin
Beef roastCondimentsetc.

Bleu Cheese Beef Tenderloin

Ingredients: 3 -4 lbs beef tenderloin1/2 cup teriyaki sauce1/2 cup red wine4 cloves garlic...

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Two Potato Moussaka
EuropeanGreekMain dish

Two Potato Moussaka

Ingredients: 1 lb red potatoes1 lb yams or 1 lb sweet potatoes1 lb ground...

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Middle Eastern Monkfish
FishMain dishSaltwater fish

Middle Eastern Monkfish

Ingredients: 2 garlic cloves2 1/2 inches gingerroot3 tablespoons olive oil2 1/2 tablespoons tomato paste1...

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Hot Tuna Sandwiches
Lunch/snacksMain dishSandwiches

Hot Tuna Sandwiches

Ingredients: 1 (6 ounce) cans tuna, drained and flaked1 cup shredded cheddar cheese3 hard-boiled...

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Lunch/snacksMain dishVegetables

Mushrooms la Grecque

Ingredients: 1 onions, finely chopped1 clove garlic, fnely chopped1 tablespoon coriander seeds300 ml red...

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Stuffed Zucchini and Red Bell Peppers
Main dishSide dishesTurkey

Stuffed Zucchini and Red Bell Peppers

Ingredients: 2 tablespoons olive oil1 small onions ( chopped or grated)1/4 cup chopped fresh...

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Turkey Macaroni and Cheese Alfredo
Elbow macaroniMain dishTurkey

Turkey Macaroni and Cheese Alfredo

Ingredients: 1 cup uncooked elbow macaroni ( 4 ounces)1 lb lean ground turkey3/4 teaspoon...

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Rum Glazed Shrimps
Main dishSeafoodShellfish

Rum Glazed Shrimps

Ingredients: 2 cups rum1/2 cup molasses1/2 fresh lemon rind, of1 cinnamon sticks2 -4 star...

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Chicken Parmesan With Basil Sauce
ChickenChicken breastMain dish

Chicken Parmesan With Basil Sauce

Ingredients: 2 cups stale breadcrumbs1/3 cup finely grated parmesan cheese2 tablespoons finely chopped Italian...

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Steak Nachos
AppetizersBeef steaksMain dish

Steak Nachos

Ingredients: 1 (1 lb) beef top round steak, chopped1/4 cup chopped onions1 tablespoon vegetable...

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Taco Supremo
BeefGround beefMain dish

Taco Supremo

Ingredients: 1 lb ground beef ( we use lean)1/2 small white onions ( chopped)0.5...

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Parmesan Chicken Skillet
ChickenChicken breastMain dish

Parmesan Chicken Skillet

Ingredients: 3 boneless chicken breast halves, cut in bite size pieces2 tablespoons flour1 teaspoon...

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Amanda's Thai Peanut
Main dishOne Dish mealPasta

Amanda’s Thai Peanut

Ingredients: 0.5 (8 ounce) packages fettuccine ( not the wheat noodles)1 1/2 cups broccoli,...

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Roast Lemon-Garlic Chicken With Green Olives
Main dishMeatPoultry

Roast Lemon-Garlic Chicken With Green Olives

Ingredients: 1 tablespoon chopped lemon rind1/3 cup fresh lemon juice2 tablespoons olive oil1/4 cup...

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Healthy Hamburger and Green Bean Soup
Lunch/snacksMain dishOne Dish meal

Healthy Hamburger and Green Bean Soup

Ingredients: butter-flavored cooking spray1/2 lb lean ground beef1 cup onions, chopped1 (10 3/4 ounce)...

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Cajun-Style Chicken Fingers
AppetizersLunch/snacksMain dish

Cajun-Style Chicken Fingers

Ingredients: 1 lb boneless skinless chicken breasts3 tablespoons olive oil2 teaspoons garlic powder2 teaspoons...

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Spicy Grilled Chops
Main dishPorkPork chops

Spicy Grilled Chops

Ingredients: 4 boneless pork chops, 3/4-inch thick1/4 cup thick and chunky hot salsa2 tablespoons...

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CasserolesGround beefMain dish

Slow Boat to China

Ingredients: 1 lb ground beef2 stalks celery ( diced)1 onions, grated1 tablespoon butter1 (10...

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Chef Mickeys Meatloaf [disney]
BeefGround beefMain dish

Chef Mickeys Meatloaf [disney]

Ingredients: 2 lbs ground beef1 lb ground pork1 1/2 onions, diced1/8 teaspoon garlic granules2...

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Chicken Ala King in 30 Minutes
ChickenMain dishOne Dish meal

Chicken Ala King in 30 Minutes

Ingredients: 8 large refrigerated biscuits ( Pillsbury “Grands” Flaky Layers work well)cayenne powder or...

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Spamwich
Kid FriendlyMain dishMeat

Spamwich

Ingredients: 2 large hamburger buns, i use orowheat giant onion buns4 slices turkey spam,...

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Indonesian Chilli Chicken
ChickenMain dishPoultry

Indonesian Chilli Chicken

Ingredients: 4 chicken breasts2 teaspoons crushed garlic2 teaspoons dry crushed red pepper2 teaspoons chopped...

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Dukkah Chicken
ChickenChicken breastMain dish

Dukkah Chicken

Ingredients: 500 g boneless skinless chicken breasts, sliced into strips 2 cups natural yoghurt...

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Light Chicken Fried Steak
BeefBeef steaksMain dish

Light Chicken Fried Steak

Ingredients: 12 ounces beef round steak, 3/4 inch thick,trimmed and cut into 4 pieces.2...

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Penne With Chicken and Sun-Dried Tomatoes
Main dishPastaPenne

Penne With Chicken and Sun-Dried Tomatoes

Ingredients: 3 shallots, peeled & chopped1 tablespoon vegetable oilboneless skinless chicken breasts, 1 package,...

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Jamaican Jerk Chicken
Chicken breastMain dishSalads

Jamaican Jerk Chicken

Ingredients: 4 lbs boneless skinless chicken breasts1 onions, finely chopped1/2 cup green onions, chopped...

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Grilled Peanut Butter and Bacon Sandwich
Lunch/snacksMain dishSandwiches

Grilled Peanut Butter and Bacon Sandwich

Ingredients: 2 slices white bread or 2 slices potato bread4 teaspoons soft butter4 teaspoons...

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Nicoise Salad
Lunch/snacksMain dishOne Dish meal

Nicoise Salad

Ingredients: lettuce leaves, of your own choice8 ounces green beans, cooked but still crunchy2...

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CasserolesMain dishOne Dish meal

Oregano Lemon Chicken

Ingredients: 4 medium potatoes3 medium onions1 frying chickens, quartered1 large lemons2 tablespoons butter1 tablespoon...

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Speedy Spaghetti
Main dishPastaSpaghetti

Speedy Spaghetti

Ingredients: 2 small onions, chopped2 teaspoons garlic powder2 tablespoons cooking oil1 lb ground beef1...

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Parmesan Pretzel Chicken
ChickenChicken breastMain dish

Parmesan Pretzel Chicken

Ingredients: 2 large chicken breasts2 cups finely crushed pretzels2 eggs1/3 cup Italian dressing3 tablespoons...

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Basmati and Nut Pilaf
Main dishOne Dish mealSide dishes

Basmati and Nut Pilaf

Ingredients: 1 1/4 cups basmati rice1 onions ( chopped)1 clove garlic1 carrots ( grated)1...

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Grilled Pork Tenderloin With Italian Rub
Main dishMeatPork

Grilled Pork Tenderloin With Italian Rub

Ingredients: 2 (1 lb) pork tenderloins1 tablespoon chopped fresh rosemary1 tablespoon chopped garlic1 teaspoon...

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Tomato Phyllo Pizza
CheeseMain dishPizza

Tomato Phyllo Pizza

Ingredients: olive oil flavored cooking spray8 sheets frozen thawed phyllo pastry2 cups shredded fat...

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Fabulous Beef Stroganoff
BeefMain dishOne Dish meal

Fabulous Beef Stroganoff

Ingredients: 1/2 cup butter1 cup onions, finely chopped1 1/2 lbs fresh mushrooms, sliced3 1/2...

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Beef Tenderloin With Bordelaise Sauce
BeefBeef roastMain dish

Beef Tenderloin With Bordelaise Sauce, Caramelized Carrots and S

Ingredients: 1 1/2 tablespoons unsalted butter2 shallots, chopped1 tablespoon freshly cracked pepper1 bay leaves6...

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Shrimp Asparagus Pasta Sauce
Main dishSaucesSavory sauces

Shrimp Asparagus Pasta Sauce

Ingredients: 6 ounces angel hair pasta2 teaspoons butter2 teaspoons flour2 crushed chicken bouillon cubes1...

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Shrimp Intoxication
Main dishPastaShrimp

Shrimp Intoxication

Ingredients: 2 cups white wine, divided 3 garlic cloves, chopped 2 tablespoons lemon juice...

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Mexican Chili Skillet
Ground beefMain dishOne Dish meal

Mexican Chili Skillet

Ingredients: 1 tablespoon cooking oil1/2 cup onions, minced1/4 cup green bell peppers, chopped1 fresh...

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BeefBeef steaksMain dish

Honey and Black Pepper Steak

Ingredients: 40 ml oil500 g round steaks, cut into thin strips1 onions, sliced into...

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Oriental Flank Steak with Asparagus and Wild Rice Pilaf
Beef steaksMain dishOne Dish meal

Oriental Flank Steak with Asparagus and Wild Rice Pilaf

Ingredients: 16 asparagus spears1/3 cup low sodium soy sauce1/4 cup sherry wine1/2 teaspoon black...

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Roasted Whole Chicken Breasts With Green Stuffing
Main dishMeatPoultry

Roasted Whole Chicken Breasts With Green Stuffing

Ingredients: 3 whole chicken breasts, not split ( preferably organic)1 lb baby spinach, stemmed...

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Summer Frittata
Main dishOne Dish mealSide dishes

Summer Frittata

Ingredients: 6 ounces lean ham, thinly chopped1/2 cup bell peppers, finely chopped ( I...

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