Ingredients: 1 cup dried lentils1/2 cup reduced-fat sour cream2 tablespoons Dijon mustard2 tablespoons nonfat...
Apricot and Pecan-stuffed Pork Loin
Ingredients: 1 1/2 cups dried apricots1/2 cup pecans1 clove garlic1/2 teaspoon salt1/4 teaspoon fresh...
Garlicky Baked Chicken Marinade
Ingredients: 1/2 cup mayonnaise1/2 cup Italian dressing1/4 teaspoon garlic powder1/4 teaspoon italian seasoning1/2 teaspoon...
Mediterranean Chicken Breasts With Avocado Tapenade
Ingredients: 4 boneless skinless chicken breast halves1 tablespoon grated lemon peel5 tablespoons fresh lemon...
Grandma’s Italian Spaghetti Sauce
Ingredients: 4 tablespoons olive oil1 onions, chopped1 bell peppers, chopped2 teaspoons chopped garlic2 lbs...
Vegetable Curry
Ingredients: 3 cups broccoli florets1 small green bell peppers1 small red bell peppers1 small...
Chocolate Chili with Apples
Ingredients: 1 lb ground turkey2 cups chopped onions3 cloves minced garlic1 (14 ounce) cans...
Strange Flavored Sesame Chicken
Ingredients: 2 tablespoons sesame seeds ( dry fried)2 tablespoons vegetable oil2 tablespoons chopped spring...
Chicken With Honey
Ingredients: 6 boneless skinless chicken breasts2 tablespoons oil2 onions, chopped1 cup slivered almonds2 teaspoons...
Thai Chicken Fried Rice with Basil – Kao Pad Krapao
Ingredients: 2 tablespoons vegetable oil3 cloves garlic, minced1 tablespoon chopped fresh Thai red chili...
Pasta Laramar
Ingredients: 1 lb brie cheese, torn into pieces1 (14 ounce) cans artichoke hearts, drained1...
Pasta With Creamy Goat Cheese Tomato Sauce
Ingredients: 2 ounces pasta ( about 1 cup cooked)1/2 cup tomato puree1/4 cup goat...
Tuscan Chicken
Ingredients: 1 lb boneless chicken breasts, cut into 1 inch cubes2 garlic cloves, minced1...
Cheddar Chicken and Peas Casserole
Ingredients: 1 lb rotini pasta, cooked and drained ( Ronzoni Whole Wheat Pasta)2 lbs...
Crock Pot Pizza Supreme
Ingredients: 1/2 lb 94% fat-free ground beef, cooked,divided use1 1/2-2 teaspoons italian seasoningvegetable oil...
Tex-mex Cheesy Chicken
Ingredients: 4 boneless skinless chicken breasts1 (10 ounce) cans condensed cheddar cheese soup1 cup...
Tarragon Shrimp Scampi
Ingredients: 2 tablespoons butter2 tablespoons olive oil6 garlic cloves, sliced1 1/2 lbs large shrimp,...
New England Deep Fried Clams
Ingredients: 1 eggs, separated1/2 cup milk1/4 teaspoon salt1 tablespoon butter, melted1/2 cup flour, sifted1...
Chili-Cheese Steaks
Ingredients: 3 tablespoons all-purpose flour2 teaspoons salt2 teaspoons chili powder1/4 teaspoon pepper2 lbs beef...
Texas Style Skillet
Ingredients: 1 lb ground beef1 medium onions, diced4 garlic cloves, minced1 (15 ounce) cans...
Dante’s Rice
Ingredients: 2 cups peas2 slices bacon2 scallions2 tablespoons extra virgin olive oiloilsalt1/2 teaspoon sugar2...
Asian Chicken Linguine
Ingredients: 1 lb linguine3 tablespoons sesame oil1 1/2 lbs boneless skinless chicken breasts, cut...
Mac’s Meatloaf
Ingredients: 1 1/2 lbs ground beef1/2 cup minced onions1 eggs1 teaspoon salt1/2 teaspoon pepper1/4...
Beef With Broccoli
Ingredients: 2/3 lb flank steaks1 teaspoon rice wine or 1 teaspoon dry sherry1/2 teaspoon...
Honey Garlic Shrimp over Linguine
Ingredients: 1 (9 ounce) packages fresh linguine1 tablespoon water1 (1 lb) bag frozen vegetables...
Crispy Topped Chicken Dandini
Ingredients: 1 (200 g) cans sweetcorn, drained1 lb of leftover chicken meat ( or...
BBQMeatloaf
Ingredients: 1 1/2 lbs ground beef3/4 cup water1 cup barbecue sauce2 eggs, beaten1 (6...
Penne With Arugula and Tomatoes
Ingredients: 2 tablespoons olive oil1 medium onions, chopped4 garlic cloves, minced3 1/2 lbs tomatoes,...
Fresh Fettuccine With Pulled Rotisserie Chicken, Pesto, and Roas
Ingredients: 2/3 cup basil pesto1 (9 ounce) packages fettuccine pasta1 tablespoon olive oil3 garlic...
Cauliflower Cheese Pie With Grated Potato Crust
Ingredients: 2 cups packed grated raw potatoes1/2 teaspoon salt1 eggs, beaten1/4 cup grated onions1...
Sherry Chicken With Rice
Ingredients: 6 chicken breast halvessalt and pepperpaprika1/2 cup butter or 1/2 cup margarine1 (10...
No Peeky Chicken Casserole
Ingredients: 1 cup rice ( raw)1 1/2 cups milk1 (10 1/2 ounce) cans mushroom...
Pasta With Citrus Cream Sauce
Ingredients: 1 cup heavy cream2 tablespoons cognac or 2 tablespoons dry sherry1 lemons, zest...
To Die For Potatoes
Ingredients: 2 tablespoons butter1 clove garlic, chopped1/2 large potatoes, diced1/4 cup green peas1/4 cup...
Spinach – Artichoke Heart Pizza
Ingredients: 1 pie crusts1 (10 ounce) boxes frozen creamed spinach, defrosted2 cloves garlic, minced10...
Chicken Marsala for Two
Ingredients: 2 -3 boneless skinless chicken breasts1 -2 cup button mushrooms, sliced ( i...
Balsamic Pork Tenderloin
Ingredients: 2 lbs pork tenderloins2 tablespoons balsamic vinegar2 tablespoons extra virgin olive oil2 cloves...
Dad’s Round Steak
Ingredients: 1 round steaks1 cup floursaltpeppergarlic powderoil Directions: Cut steak into serving size pieces.sprinkle...
Penne All’ Arrabbiata
Ingredients: 1 lb penne pasta2 tablespoons olive oil1 cup red onions, thinly sliced2 teaspoons...
Tasty Turkey Burgers
Ingredients: 1 lb fresh ground turkey1/2 cup fresh breadcrumbs1/2 cup finely chopped onions2 tablespoons...
Potato-Crusted Meatloaf
Ingredients: 1 large yellow onions1 large green bell peppers1 large red bell peppers3 garlic...
Chinese Sesame Chicken
Ingredients: 8 chicken thighs1/4 teaspoon white pepper2 tablespoons light soy sauce2 tablespoons rice wine1/2...
Salmon and Rice Wrapped in Pastry With Dill Sauce
Ingredients: 1/2 cup long-grain white rice2 tablespoons butter1/2 cup minced leeks ( white and...
Chicken and Cornbread Stuffing Casserole
Ingredients: 1 (10 3/4 ounce) cans condensed cream of chicken soup or 1 (10...
Nearly Zen
Ingredients: cooking spray2/3 cup chopped onions2/3 cup chopped red bell peppers2 garlic cloves, minced1...
Light Chicken Tetrazzini
Ingredients: 8 ounces uncooked vermicelli1 lb cooked chicken, chopped ( your pick–breast, thighs, etc.)1/4...
Bookbinder Red Snapper Soup
Ingredients: 2 tablespoons olive oil2 carrots, chopped2 celery ribs, chopped2 cloves garlic, chopped1 onions,...
White Bean Tomato Sauce for Pasta
Ingredients: 1/4 cup olive oil4 garlic cloves, minced2 (14 1/2 ounce) cans diced tomatoes1/2...
Turkey Meatball Soup
Ingredients: 2 lbs ground turkey1 1/3 cups matzo meal2 eggs2 cloves garlic, minced1 (16...
Pork Mandarin
Ingredients: 1 lb pork belly1 tablespoon cooking oil1 red peppers, de-seeded and sliced14 ounces...
Vegetables With Pesto and Parmesan Thins
Ingredients: 4 parmesan crackers ( see my other recipe)8 pieces fresh green asparagus8 cherry...
Italian Ground Beef and Macaroni
Ingredients: 3/4 lb lean ground beef1/2 cup of chopped onions1/4 cup of chopped green...
Low Carb Beef and Broccoli Stir Fry
Ingredients: 1 tablespoon canola oil2 cups broccoli, blanched1/2 cup thinly sliced carrots1/2 cup onions,...
Low Fat Chicken Pot Pie
Ingredients: 1 cup reduced-sodium chicken broth, defatted3 carrots, cut into chunks1 potatoes, peeled and...
Easy Stuffed Cabbage Soup
Ingredients: 1 lb ground beef8 cups water6 teaspoons beef base ( or beef bullion...
Breakfast Pizza II
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls6 eggs, beaten ( 5 large)1...
Chicken Danny Style
Ingredients: 2 boneless skinless chicken breasts5 tablespoons poultry seasoning1/2-1 cup Italian salad dressing1 cup...
Scrambled Tofu
Ingredients: 1 tablespoon olive oil1 bunch green onions, chopped1 (14 1/2 ounce) cans peeled...
Southwestern Pork Kabobs
Ingredients: 4 thick boneless center cut pork chops, trimmed, cut into 1-inch cubes4 tablespoons...
The Absolute and Most Ultimate Macaroni and Cheese
Ingredients: 1 3/4 cups elbow macaroni1 1/4 cups extra-sharp cheddar cheese, cut into 1/2...
