Ingredients: 1/3 cup refried beans1 1/4 cups beef hot dogs, cooked and chopped (...
Beef ‘n’ Pork Burgers
Ingredients: 4 slices bacon, diced1 large onions, chopped1 garlic cloves, minced1 1/2 cups soft...
Easy Baked Fish
Ingredients: 2 lbs fish fillets ( I like halibut or orange roughy)1 teaspoon salt1/8...
Oven-Fried Fish
Ingredients: 3/4 cup corn flake crumbs1/4 cup grated parmesan cheese1/2 teaspoon ground red pepper1/4...
Easy Bbq Chicken Marinade
Ingredients: 2 tablespoons apple cider vinegar1 tablespoon barbecue sauce or 1 tablespoon ketchup1 tablespoon...
Tex-Mex Bake
Ingredients: 1 lb lean ground beef1 cup chopped onions1 cup chopped green bell peppers1...
Aduki Bean Stew
Ingredients: 125 g adzuki beans, soaked and cooked ( save the cooking liquid)soya margarine1...
Spinach and Mushroom Lasagna Roll Ups
Ingredients: 6 lasagna noodles2 tablespoons butter1 onions, chopped1 (300 g) packages frozen chopped spinach,...
Marmalade-Mustard Chicken
Ingredients: 1/2 cup orange marmalade1/2 cup Dijon mustard2 tablespoons honey1/2 tablespoon curry powder2 teaspoons...
Chicken in Gravy
Ingredients: 1 1/2 lbs boneless skinless chicken breasts1 (8 1/2 ounce) cans artichoke hearts,...
Stir Fried Vegetables and Tofu in Black Bean Sauce
Ingredients: 1 lb hokkien noodles300 g fresh firm tofu2 tablespoons peanut oil1 eggplants, cut...
Salmon Cutlets With Yoghurt Sauce
Ingredients: 1 salmon steaks1/4 teaspoon pepper1 lemons, cut in half70 g plain yogurt1/2 teaspoon...
Buttermilk Baked Chicken
Ingredients: 1/4 cup butter or 1/4 cup margarine4 chicken breasts1/2 teaspoon salt1/2 teaspoon pepper1...
Turkey Mornay
Ingredients: 1/4 cup butter1 onions, finely chopped3 tablespoons flour1 cup chicken broth ( or...
Cooking Light’s Feta-Stuffed Chicken
Ingredients: 4 (4 ounce) boneless skinless chicken breast halves1/4 cup dry breadcrumbs1/4 cup crumbled...
Low-Cal Zucchini and Mushroom Frittata
Ingredients: 2 large zucchini, cut into 1/2 inch chunks5 ounces white mushrooms, sliced4 garlic...
Ww 6 Points – Herbed Beef Burgers
Ingredients: 2 slices whole wheat bread ( 1-ounce slices)1 lb lean ground beef (...
Eight Layer Tortilla Stack
Ingredients: 1 tablespoon olive oil1 3/4 cups chopped bell peppers ( any color)1/2 cup...
Creamy Cajun Chicken and Pasta for One
Ingredients: 100 g dry pasta, your choice1 chicken breasts1 teaspoon cajun seasoning ( to...
Tuna Harusame Salad
Ingredients: 1 (3 1/2 ounce) packages harusame noodles2 cucumbers ( 8 inches or 7oz...
Chili Vegetable Soup
Ingredients: 2 (14 1/2 ounce) cans chicken broth2 (14 1/2 ounce) cans stewed tomatoes2...
Smoked Salmon
Ingredients: 2 cups alder wood chips or 2 cups maple wood chips1 tablespoon minced...
Herb Chicken with Warm Vinaigrette
Ingredients: 4 boneless skinless chicken breast halves4 tablespoons balsamic vinegar2 teaspoons dried Italian seasoning1...
Polenta
Ingredients: 1 1/2 quarts water1 1/2 teaspoons salt2 cups instant polenta3 tablespoons butter1/2 teaspoon...
“crazy Easy” Lo Mein
Ingredients: 16 ounces spaghetti noodles, cooked and drained1 lb cooked ground beef, drained2 (12...
Tabbouleh Primavera
Ingredients: 1 1/3 cups bulgur wheat1 1/2 cups boiling water3 lemons, grated zest and...
Baked Breaded Pork Chops
Ingredients: 4 pork chops, bone in, about 1/2 inch thicksalt and pepper1/3 cup mayonnaise...
Leftover Meatloaf Parmesan
Ingredients: 4 -6 slices leftover meatloaf1 (15 ounce) cans tomato sauce ( or your...
Spinach Orzo Pie
Ingredients: 1 1/2 cups raw orzo pasta2 beaten eggs1 (15 1/2 ounce) jars chunky...
Pork Paprikash
Ingredients: 3 tablespoons cooking oil or 3 tablespoons bacon fat1 1/2 lbs pork tenderloins,...
Oriental Braised Eggplant (Aubergine)
Ingredients: 1 1/2 lbs eggplants1 teaspoon salt1 1/2 teaspoons chili paste1 1/2 tablespoons garlic,...
250 Calorie Dinner
Ingredients: 1 lb chicken breasts, cut in strips1 (2 1/2 ounce) jars sliced mushrooms,...
Chicken and Green Beans in Spicy Peanut Sauce!
Ingredients: 1 cup uncooked long grain white rice2 cups water1 lb fresh green beans,...
Sesame Chicken Strips
Ingredients: 1 cup mayonnaise2 teaspoons instant minced onion2 teaspoons dry mustard1 cup crushed butter...
Copycat John Alden Rollwich
Ingredients: 1 flour tortillas ( soft taco size, about 7.5 inches)2 teaspoons mayonnaise or...
Greek Chicken Casserole
Ingredients: 1 tablespoon olive oil2 cups chopped onions ( about 1 large)2 tablespoons dried...
Chorizo Stew
Ingredients: 2 tablespoons oil2 bay leaves1 small onions, thinly sliced into half-moons1 green peppers,...
Sweet Tomato Peppers With Little Smokie Sausages
Ingredients: 1 large white onions, diced1/3 cup olive oil2 fresh vine ripe tomatoes, chopped...
Fettuccine With Pesto Sauce
Ingredients: 2 cups of packed fresh basil leaves2 -3 garlic cloves, minced1/2 cup pine...
Sloppy Joes
Ingredients: 1 lb ground turkey1 lb lean ground beef1/4 cup chopped onions1/2 teaspoon garlic...
Tenderloin of Beef With Blue Cheese and Herb Crust
Ingredients: 3 tablespoons butter, softened3 tablespoons flour3 cups beef broth6 tablespoons madeira wine2 1/4...
Panko Mustard Chicken Ala Moi
Ingredients: 3 large boneless skinless chicken breasts1/3 cup mayonnaise1/3 cup sour cream2 -3 tablespoons...
Stir Fried Oysters with Garlic
Ingredients: 1 lb oysters, shucked or defrosted if not fresh1 tablespoon cornstarch1 tablespoon oyster...
German Style Pork Chops With Mushrooms
Ingredients: 1 medium onions1/2 lb mushrooms, halved1/4 cup flour1 1/2 teaspoons thyme1/2 teaspoon salt...
Linguine With Tomatoes and Zucchini
Ingredients: 4 ounces linguine, cooked and drained1/3 cup butter1/3 cup chopped onions1 green peppers,...
Round Steak in Beer
Ingredients: 2 lbs round steaks1/2 cup flour, to roll meat in1 medium onions, chopped1...
Salmon Fillet with Soy Glaze
Ingredients: 1/4 cup soy sauce1/4 cup pure maple syrup2 lbs center-cut salmon fillets, with...
Salisbury Steak and Onion Gravy
Ingredients: 1 eggs1 (10 1/2 ounce) cans condensed French onion soup, undiluted, divided1/2 cup...
Marie’s Roast Chicken
Ingredients: 1 (3 1/2 lb) whole chicken, apprx1 stalk celery2 cloves garlic, minced1 medium...
Bacon Wrapped Smoked Gouda Stuffed Chicken Breasts
Ingredients: 4 boneless chicken breasts4 slices bacon3 -4 ounces smoked gouda cheese1/4 teaspoon cayenne1/2...
Burgundy Meatball Stew
Ingredients: 2 lbs ground beef, i use ( pork,veal,beef combo)1 cup fine soft bread...
Thai Chicken Satay with Peanut Sauce
Ingredients: bamboo skewers2 lbs boneless skinless chicken thighs1/4 cup soy sauce1 tablespoon honey2 tablespoons...
Quick and Easy Chinese Chicken
Ingredients: 1/4 cup low sodium soy sauce3 tablespoons sherry wine2 tablespoons cornstarch2 teaspoons sugar1...
Shake-N-Bake Chicken
Ingredients: 2/3 cup crushed Ritz crackers1 tablespoon whole wheat flour1 1/4 teaspoons garlic powder1/2...
Wild Rice Chicken
Ingredients: 1 package uncle ben’s wild rice mix1 package dry onion soup mix1 can...
Easy Turkey Stroganoff
Ingredients: 1 1/2 lbs ground turkey2 ounces French onion soup mix1/3 cup ranch dressing...
Marinated Tofu for Meat-Eaters Who Hate Tofu
Ingredients: 1 (14 ounce) packages extra firm tofu1 cup marinade ( I like a...
Hungarian Potato Paprikas
Ingredients: 1 medium yellow onions, sliced4 medium potatoes, cubed ( I like the yellow...
Braised Balsamic Chicken With Garlic and Onions
Ingredients: 6 pieces bacon, cut into 1/4 inch strips1 chicken, cut into 8 pieces...
Green Chili Stew
Ingredients: 2 lbs lean pork tenderloins3 tablespoons flour1 1/2 tablespoons cooking oil4 medium potatoes,...