Ingredients: 4 (4 ounce) boneless skinless chicken breasts, grilled4 sandwich buns ( Kaiser type)8...
Possible Pie
Ingredients: 3 (10 ounce) packages frozen chopped spinach, thawed1 cup chopped onions5 ounces reduced-fat...
Italian Pork Hoagies
Ingredients: 6 hoagie rolls, split1/2 cup pizza sauce12 slices cooked pork ( I use...
Grands! Taco Melts
Ingredients: 1 (1 1/4 ounce) taco seasoning2/3 cup water1 1/2 cups salsa1 lb lean...
Chow Mein Hotdish
Ingredients: 1 lb lean ground beef1 cup chopped onions1 cup celery, cut1 (10 3/4...
Los Barrios Caldo De Res (Beef Soup)
Ingredients: 5 lbs stew beef bonessalt, to tastegarlic powder, to taste4 ears corn, husked...
Granny’s Dirty Rice
Ingredients: 1 1/2 lbs ground beef1 1/2 lbs bulk pork sausage, mild1 onions, chopped1/2...
Sonoran Shrimp
Ingredients: 1 (10 ounce) packages frozen whole kernel corn, thawed1 lb medium uncooked shrimp,...
Tomato Patties
Ingredients: 8 medium tomatoes1/2 teaspoon baking soda2 eggs2 1/2 cups cracker crumbs Directions: Peel...
Easy Chicken Soft Tacos
Ingredients: 10 (8 inch) flour tortillas1 tablespoon vegetable oil1 lb boneless skinless chicken, cut...
Teriyaki Hamburgers
Ingredients: 1 1/2 lbs ground beef3 tablespoons teriyaki sauce1 tablespoon honey3/4 teaspoon ground ginger2...
Chicken Stir-Fry with Cashews
Ingredients: 2 tablespoons oyster sauce1 tablespoon fish sauce or 1 tablespoon soy sauce1 tablespoon...
Eggless French Toast
Ingredients: 3 ripe bananas1 cup soymilk2 tablespoons molasses or 2 tablespoons maple syrup1/4 teaspoon...
Cheesy Chicken Dippers
Ingredients: 100 g white bread, crusts removed100 g mature cheddar cheese, grated2 large egg...
Inside-Out Cheeseburgers
Ingredients: 1/4 cup shredded cheddar cheese1/4 cup shredded light mozzarella cheese or 1/4 cup...
Mexican Enchiladas De Pavo Con Verde, Turkey Enchiladas With Gre
Ingredients: oil2 corn tortillas3/4 cup cooked turkey, shredded1/3 cup cheese ( Whatever you like,...
Light Swiss Steak
Ingredients: 12 ounces beef round steak, trimmed and cut into 4 serving portionsnonstick cooking...
Squaw Rice
Ingredients: 2 teaspoons oil1/2 teaspoon butter1 lb ground beef1 medium onions, diced small1 cup...
Penne With Tomatoes, Olives and Two Cheeses
Ingredients: 6 tablespoons olive oil ( divided)1 1/2 cups chopped onions1 teaspoon minced garlic3...
Macaroni and Cheese
Ingredients: 2 tablespoons butter2 tablespoons flour1/2 teaspoon salt1/4 teaspoon pepper1 1/2 cups 1% low-fat...
Oregon Beef-Fruit Stew
Ingredients: 2 tablespoons oil2 lbs beef stew meat, cut into 1-inch chunks2 cups apple...
Red Beans and Couscous
Ingredients: 1 (14 1/2 ounce) cans chicken broth1 (14 1/2 ounce) cans diced tomatoes,...
Chicken Potato Roast
Ingredients: 3 lbs broiler-fryer chickens1 medium apples, cut into quarters1 medium yellow onions, cut...
Sole’ Chicken
Ingredients: salt and black pepper1 teaspoon italian seasoning1 cup flour4 tablespoons olive oil3/4 cup...
Cajun Salmon Fillets
Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 teaspoon paprika3/4 teaspoon pepper1/2 teaspoon dried...
Easy Oven Pork Chops
Ingredients: 1 lb pork loin chopssaltpepper3 tablespoons low sodium soy sauce3 tablespoons ketchup3 tablespoons...
Glazed Pork Medallions
Ingredients: 1 (1 1/4 lb) pork tenderloins1/4 teaspoon salt1/3 cup orange marmalade2 teaspoons apple...
Basic Cream Sauce Pasta
Ingredients: 4 cups cooked pasta ( Bow-Tie, Shells)2 tablespoons flour1/2 cup whole milk2 tablespoons...
Simmering Steak
Ingredients: 3 lbs steak ( round or blade)2 large onions, cut in half6 carrots,...
Orange Lemon Angel Hair Pasta
Ingredients: 1 cup fresh-squeezed orange juice1 cup fresh orange sections, diced1/2 cup fresh lemons,...
Crispy Chicken Fingers with Spicy Honey Mustard
Ingredients: 2 lbs chicken breast tenders2 eggs1/4 cup milksalt and pepper1 1/2 cups Italian...
Pork With Peanut
Ingredients: 2 tablespoons canola oil3 -4 cloves minced garlic1 cup chopped onions1/2 cup chopped...
Italian Potato Casserole with Sweet Peppers
Ingredients: 1 lb potatoes, peeled,cut into even pieces,boiled until tender and then sliced1 tablespoon...
Tangy Barbecue Ham Sandwiches
Ingredients: 1 can undiluted campbell’s Italian tomato soup ( if not available, substitute Tomato...
Pressure Cooker Beef Barley Vegetable Soup
Ingredients: 1 1/4 lbs lean ground beef1 (28 ounce) cans crushed tomatoes2 1/2 cups...
Lemon Dill Carrots
Ingredients: 1 teaspoon olive oil3 cups diagonally cut carrots1/4 cup reduced-sodium fat-free chicken broth1...
Portabella and Provolone
Ingredients: 1/4 cup olive oil3 tablespoons balsamic vinegarsaltfresh ground black pepper8 large portabella mushrooms...
Chinese Mystery Casserole
Ingredients: 2 tablespoons oil (optional)1 lb hamburger1 onions, diced1 cup diced celery1 (10 3/4...
Chicken and Tomato Sauce With Basil and Pine Nuts on Pasta
Ingredients: 1 (14 1/2 ounce) cans crushed tomatoes in puree1/4 cup chicken broth2 cups...
Barley and Tuna Salad With Lemon and Dill
Ingredients: 2 cups cooked barley2/3 cup celery, medium diced1/3 cup plum tomatoes, seeded and...
Chicken With Cashew Stuffing
Ingredients: 4 chicken breasts1 cup cooked long grain and wild rice blend ( I...
Bacon Cheeseburger Pasta
Ingredients: 10 ounces wide egg noodles, as much as you like, I use about...
Beef Pot Pie Filling – Dairy Free
Ingredients: 1/4 cup flour1 teaspoon salt1/4 teaspoon pepper1 1/2 lbs beef ( cut into...
Chicken Cutlets With Fresh Raspberries
Ingredients: 4 boneless skinless chicken breastsfresh ground black pepper, to tastesalt, to taste1/2 tablespoon...
Lentil Salad Italiano
Ingredients: 1 cup lentils, uncooked3 cups water1 bay leaves2 tablespoons oil3 tablespoons wine vinegar1/2...
Jamaican Pork Tenderloin
Ingredients: 1 lb lean pork tenderloins3 tablespoons fresh lime juice1 tablespoon bottled chopped jalapeno...
Veggie-Chicken Toss With Lemon Herb Sauce
Ingredients: 2 chicken breastssalt and pepper1 teaspoon dried rosemary1 teaspoon dried basil1/3 cup chopped...
Monterey Chicken II
Ingredients: 8 chicken breast halves, boned and skinnedsalt and pepperflour1/2 cup butter or 1/2...
Garlic Chicken and Shrimp
Ingredients: 2 -3 boneless chicken breast halves, about 1 pound, cut into bite sized...
French Canadian Tourtiere I
Ingredients: 500 ml ground pork50 ml onions, chopped3 ml salt2 garlic cloves, minced2 ml...
Mexican Cornbread Salad
Ingredients: 1 (6 ounce) packages Mexican cornbread mix1 (4 1/2 ounce) cans chopped green...
Mushroom and Black Bean Burritos
Ingredients: 2 tablespoons olive oil2 medium onions, sliced2 red bell peppers, cut into strips3...
Tuna Pasta
Ingredients: 1 (9 1/4 ounce) cans tuna, drained1 (1 lb) can chopped tomatoes with...
Hamburger Bar-B-Q
Ingredients: 1 lb ground beef3 tablespoons chopped onions1 tablespoon vegetable oil2 teaspoons sugar2 teaspoons...
Herbed Salmon Fillet
Ingredients: 1/2 cup mayonnaise3 tablespoons chopped fresh herbs ( your choice)2 tablespoons Dijon mustard1...
Salsa Burgers
Ingredients: 1 lb ground beef1/4 cup salsa1/2 cup shredded cheese1 eggs Directions: Mix all...
Crusty Beef Casserole
Ingredients: 2 tablespoons oil1 onions, chopped2 lbs ground beef4 (10 1/4 ounce) cans meatless...
Baked Garden Pasta
Ingredients: 1 lb penne pasta1 (10 1/2 ounce) cans cream of asparagus soup1 1/4...
Peppered Grilled Basil Chicken
Ingredients: 3/4 teaspoon fresh coarse ground black pepper4 boneless skinless chicken breast halves1/3 cup...
Big John’s Spicy Chicken Fried Steak
Ingredients: 4 round steaks, tenderized1 whole eggs1 cup milk1 1/4 cups flour1/2 tablespoon salt1/4...
