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HomeHealthy Recipes

Category: Main dish

“Centerpiece Meals” – Our “Main Dish” category is the heart of any meal. It features a wide range of recipes, from succulent meats and hearty vegetarian options to flavorful pastas and exotic global dishes. These recipes are designed to impress and satisfy, perfect for daily dinners or special occasions.

Home » Main dish » Page 27
Cashew Mushroom Stroganoff
Main dishSide dishesVegetables

Cashew Mushroom Stroganoff

Ingredients: 2 cups cashew nuts, toasted2 tablespoons vegetable oil4 medium onions, sliced ( about...

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Cauliflower and Ground Beef Pasta Bake
Main dishPastaSpaghetti

Cauliflower and Ground Beef Pasta Bake

Ingredients: 1 teaspoon vegetable oil1 large onions, chopped4 mushrooms, sliced250 g ground beef1 (400...

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EggsEggs/dairyMain dish

Steamed Jelly Eggs

Ingredients: 3 eggs, beatencold water, same volume of the eggs1/2 teaspoon salt1 pinch pepper1...

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Aubergine or Eggplant Salad
Lunch/snacksMain dishSide dishes

Aubergine or Eggplant Salad

Ingredients: 3 -4 aubergines3/4 cup olive oil1 small grated onions1 tablespoon vinegar1 -2 garlic...

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Pasta With Summer Squash and Zucchini
Main dishPastarice and grains

Pasta With Summer Squash and Zucchini

Ingredients: 1 (14 ounce) jars spaghetti sauce, your favourite1 medium zucchini, thinly sliced2 small...

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One Dish Italian Chicken With Rice
Low fatMain dishOne Dish meal

One Dish Italian Chicken With Rice

Ingredients: 1 1/2 lbs boneless chicken breasts, cut into strips1 cup chopped onions2 cups...

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A Picky Eaters' Chicken Casserole
CasserolesMain dishOne Dish meal

A Picky Eaters’ Chicken Casserole

Ingredients: 1 (16 ounce) packages frozen chopped broccoli2 (10 ounce) cans cream of chicken...

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Papa Bear's Baked Italian Lemon  Chicken
ChickenMain dishPoultry

Papa Bear’s Baked Italian Lemon Chicken

Ingredients: 4 boneless skinless chicken breasts2 lemons, juice of3 tablespoons olive oil1 teaspoon lemon...

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Chicken Marsala - Ala Olive Garden
Main dishMeatPoultry

Chicken Marsala – Ala Olive Garden

Ingredients: 32 ounces boneless skinless chicken breasts1/4 cup flour (“Wondra” preferably) or 1/4 cup...

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Deep-Fried Coconut Shrimp
AppetizersMain dishShrimp

Deep-Fried Coconut Shrimp

Ingredients: 3 eggs, beaten to blend1 1/2 teaspoons cayenne pepper1 teaspoon seasoning salt1 cup...

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Singapore Noodles With Red-Roasted Pork
Main dishMeatPork

Singapore Noodles With Red-Roasted Pork

Ingredients: 450 g pork fillets250 g dried egg noodles2 teaspoons sesame oil2 tablespoons peanut...

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Lattice Top Chicken
< 60 minsMain dishTime to make

Lattice Top Chicken

Ingredients: 1 can cream of chicken soup1 cup milk1/2 teaspoon seasoning salt2 cups cubed...

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Chicken and Broccoli Casserole
CasserolesMain dishOne Dish meal

Chicken and Broccoli Casserole

Ingredients: 3 cubed cooked chicken breasts1 (16 ounce) packages frozen chopped broccoli1 (10 ounce)...

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Lunch/snacksMain dishSandwiches

Quick Chicken Sandwiches

Ingredients: 2 boneless skinless chicken breast halves, cooked and cut into bite-sized pieces (...

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Beef Pot Pie With Polenta Crust
Main dishOne Dish mealSavory pies

Beef Pot Pie With Polenta Crust

Ingredients: 2 lbs lean beef chuck, trimmed of fat and cut into 1 inch...

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Laurie's Low-Carb Meatloaf
BeefGround beefMain dish

Laurie’s Low-Carb Meatloaf

Ingredients: 1 1/2 lbs ground beef ( I have used half ground beef &...

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Sloppy Joe Baked Potatoes
Main dishOne Dish mealPotatoes

Sloppy Joe Baked Potatoes

Ingredients: 4 medium baking potatoes2 1/2 cups sloppy joe sandwich sauce ( you will...

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Sizzling Steak and Onions
BeefChickenMain dish

Sizzling Steak and Onions, (Vietnam)

Ingredients: 675 g tenderloin or 675 g steak fillets, cut into 3/4 inch cubessalt1/2...

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ChickenMain dishPoultry

Foil Wrapped Chicken

Ingredients: 4 white-meat chicken quarters or 4 chicken breasts1/4 cup corn oil1 teaspoon salt1/4...

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Taste of Summer Wraps
Lunch/snacksMain dishSandwiches

Taste of Summer Wraps

Ingredients: 1 (8 ounce) packages cream cheese ( softened)1 cup sour cream1 (1 ounce)...

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Fajita Nachos
AppetizersBeef steaksMain dish

Fajita Nachos

Ingredients: 1 lb flank steaks1 bag tortilla chips2 cups shredded cheese ( choose whatever...

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Baked Fish With Tarragon
FishMain dishSeafood

Baked Fish With Tarragon

Ingredients: 1 lb white fish fillets ( use your favorite)1/4 cup butter, melted (...

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Grilled Orange and Bourbon Salmon Fillets
Main dishSalmonSaltwater fish

Grilled Orange and Bourbon Salmon Fillets

Ingredients: 1/4 cup Bourbon1/4 cup fresh orange juice1/4 cup low sodium soy sauce1/4 cup...

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Curry Chicken with Pearl Onions
Chicken breastLunch/snacksMain dish

Curry Chicken with Pearl Onions

Ingredients: 10 ounces white pearl onions, peeled4 boneless skinless chicken breasts1 tablespoon curry powder8...

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Aloo Matar Ka Pulao ( Indian Rice With Potatoes and Peas )
Main dishPotatoesSide dishes

Aloo Matar Ka Pulao ( Indian Rice With Potatoes and Peas )

Ingredients: 2 cups basmati rice ( or long grain rice)2 cups water2 tablespoons butter...

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Veal Parmesan Burgers
Lunch/snacksMain dishSandwiches

Veal Parmesan Burgers

Ingredients: 1 lb ground veal1/4 cup crushed tomatoes2 tablespoons grated parmesan cheese1/2 teaspoon garlic...

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Mesquite Grilled Chicken With Pineapple Salsa
ChickenChicken breastMain dish

Mesquite Grilled Chicken With Pineapple Salsa

Ingredients: 1 (1 3/8 ounce) packages mccormick chicken mesquite marinade1 lb boneless chicken breasts1...

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Rib Eye Steak With Spicy Cream A1 Sauce
BeefBeef steaksMain dish

Rib Eye Steak With Spicy Cream A1 Sauce

Ingredients: 1 (8 ounce) containers sour cream1/2 cup A-1 Steak Sauce ( original or...

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CasserolesLunch/snacksMain dish

Hot Dog Bake

Ingredients: 1 cup onions, thinly sliced1 tablespoon dark brown sugar4 reduced-sodium hot dogs, cut...

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Mediterranean Turkey Meatloaf
Main dishPoultryTurkey

Mediterranean Turkey Meatloaf

Ingredients: 1 lb ground turkey1 cup chopped fresh spinach1/2 cup crumbled feta cheese2 eggs4...

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< 30 minsMain dishSeafood

Nutty fish

Ingredients: 1/4 cup mayonnaise1/4 cup spicy brown mustard1/2 cup dried breadcrumbs1/4 cup shredded coconut1...

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Chicken Quesadillas
ChickenChicken breastMain dish

Chicken Quesadillas

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1 jalapeno peppers, seeded and...

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Creamy Garlic Chicken
ChickenMain dishPoultry

Creamy Garlic Chicken

Ingredients: 4 boneless chicken breasts3/4 cup sour cream1/4 cup butter4 -5 cloves garlic, crushed3...

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Baked Turkey Enchiladas
Main dishMeatPoultry

Baked Turkey Enchiladas

Ingredients: 4 ounces cream cheese, softened1/4 cup sour cream2 cups salsa2 cups cheddar cheese,...

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Chicken breastMain dishOne Dish meal

Chicken Breast with Rib Cage- Wrapped in Foil

Ingredients: 4 chicken breasts ( with Rib Cage)4 small potatoes, cut into 4 piecesfrozen...

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Microwaved Stuffed Chicken Breasts
ChickenChicken breastMain dish

Microwaved Stuffed Chicken Breasts

Ingredients: 1 tablespoon butter2 cups breadcrumbs ( made from day old bread)1 -2 tablespoon...

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Easy Baked Fish
FishMain dishSeafood

Easy Baked Fish

Ingredients: 2 lbs fish fillets ( I like halibut or orange roughy)1 teaspoon salt1/8...

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The Beer Lime Bird Equation
ChickenChicken breastMain dish

The Beer Lime Bird Equation

Ingredients: 4 chicken breasts1 limesbeer ( the icky flat stuff works best)salt and pepper1...

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Mexican Cheddar Skillet Chicken
Main dishNorth americanOne Dish meal

Mexican Cheddar Skillet Chicken

Ingredients: 4 boneless skinless chicken breast halves, coarsely chopped ( about 1-1/4 lb.)2 tablespoons...

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Rhonda's  Iranian Rice
EuropeanMain dishOne Dish meal

Rhonda’s Iranian Rice

Ingredients: 1 lb hamburger1 (6 ounce) cans tomato paste2 teaspoons turmeric1 dash red pepperssalt2...

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Tuscan Steak and Salad
Main dishOne Dish mealSalads

Tuscan Steak and Salad

Ingredients: 5 tablespoons extra virgin olive oil, plus1 teaspoon extra virgin olive oil1 tablespoon...

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Chicken With Peanut Sauce
Chicken breastMain dishOne Dish meal

Chicken With Peanut Sauce

Ingredients: 2 boneless skinless chicken breasts1/4 teaspoon fresh ground peppersalt2 teaspoons butter1/2 small red...

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Carrot Mousse
CasserolesMain dishSide dishes

Carrot Mousse

Ingredients: 2 1/2 cups cleaned carrots, cut in 1/2 inch slices, cooked3 tablespoons butter...

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Tuna Italiano Casserole
CasserolesMain dishOne Dish meal

Tuna Italiano Casserole

Ingredients: 1 -2 tablespoon butter (optional)1/2 cup chopped onions ( frozen ones are fine)1...

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Drunken Chicken
ChickenChicken breastMain dish

Drunken Chicken

Ingredients: 4 boneless skinless chicken breast halves1/4 cup light rum1/4 teaspoon nutmeg1 tablespoon soy...

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Artichoke and Mushroom Lasagna
CasserolesLasagnaMain dish

Artichoke and Mushroom Lasagna

Ingredients: 2 tablespoons butter1 lb mushrooms, sliced3 garlic cloves, minced2 (8 ounce) packages frozen...

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FishMain dishPizza

onion pizza

Ingredients: 7 onions, cut in strips1/3 cup olive oil10 Italian tomatoes, peeled1/2 teaspoon sugarsalt...

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Garden Eggplant Pizza
Main dishPizzaVegetables

Garden Eggplant Pizza

Ingredients: 1 large eggplants, peeled1 medium tomatoes1 red bell peppers1 onions1 small zucchini3 tablespoons...

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Salmon Hash
Main dishSalmonSaltwater fish

Salmon Hash

Ingredients: 1 can red salmon, drained and flaked2 cups chopped peeled red potatoes2 tablespoons...

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Honey Ginger Baked Chicken
ChickenMain dishPoultry

Honey Ginger Baked Chicken

Ingredients: 50 g fresh ginger1 lemons, zest of1/4 cup water1/3 cup honey1/4 cup brown...

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Lasagna Soup
Main dishOne Dish mealSoups & stews

Lasagna Soup

Ingredients: 1 lb lean ground beef, cooked,rinsed and drained2 (27 ounce) cans chunky style...

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Chicken Alfredo
ChickenMain dishPoultry

Chicken Alfredo

Ingredients: 6 boneless skinless chicken breasts1/4 cup flour1 teaspoon salt1 teaspoon pepper3 tablespoons extra...

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Quick Lemon Chicken Spaghetti
ChickenMain dishOne Dish meal

Quick Lemon Chicken Spaghetti

Ingredients: 1 lb boneless skinless chicken breasts ( 1/2 breast per person)1/4 cup flour1/2...

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Pear Tuna Salad
Main dishSaladsTuna

Pear Tuna Salad

Ingredients: 4 large anjou pears, cored, peeled and chopped1 cup chopped celery2 scallions, chopped...

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Roast Chicken Stuffed with Herbed Potatoes
Chicken breastLunch/snacksMain dish

Roast Chicken Stuffed with Herbed Potatoes

Ingredients: 12 sprigs parsley, large stems removed4 cloves garlic, peeled1 teaspoon dried rosemary1 teaspoon...

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Tortilla Ranch Stew
Main dishOne Dish mealStews

Tortilla Ranch Stew

Ingredients: 1 cup onions, chopped1 cup green bell peppers, chopped1 cup red bell peppers,...

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Panfired Chicken Breasts with Oregano Garlic Butter
ChickenMain dishOne Dish meal

Panfired Chicken Breasts with Oregano Garlic Butter

Ingredients: 1 clove garlic1/4 teaspoon salt5 tablespoons unsalted butter, softened1 tablespoon chopped fresh oregano1/4...

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Shrimp Fettuccine
CasserolesMain dishShrimp

Shrimp Fettuccine

Ingredients: 2 medium onions, chopped3 green onions, chopped1 medium bell peppers, chopped2 celery ribs,...

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Mediterranean Potato Casserole
CasserolesMain dishOne Dish meal

Mediterranean Potato Casserole

Ingredients: 1 lb red potatoes, sliced3 tablespoons olive oil4 cloves garlic, finely chopped2 medium...

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Ginger Chicken Stir Fry
Condimentsetc.Main dish

Ginger Chicken Stir Fry

Ingredients: 3 tablespoons oil, divided1 lb boneless chicken, cut into strips1 cup sliced celery1...

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