Ingredients: 1 1/2 teaspoons instant coffee powder ( I use Nescafe Classic)3/4 cup skim...
Molotoff Pudding
Ingredients: 7 egg whites2 teaspoons cornstarch7 tablespoons sugar100 g slivered almonds, roasted7 egg yolks1...
Black and White Soup
Ingredients: 2 tablespoons butter ( 1/4 stick)1/2 large red bell peppers, cut into matchstick-size...
Cheesy deviled eggs
Ingredients: 6 hardboiled egg1/4 cup sharp cheddar cheese2 tablespoons sweet pickle relish1 tablespoon grated...
Swamp Water
Ingredients: 2 cups cold milk1 (85 g) packages blackberry Jell-O2 1/2 cups vanilla ice...
Macaroni and Cheese With Vegetables
Ingredients: 8 ounces bow tie pasta1 teaspoon basil3 tablespoons margarine, divided1/4 teaspoon paprika1 tablespoon...
Herbed Macaroni Parmesan
Ingredients: 8 ounces uncooked macaroni noodles2 -3 tablespoons chopped fresh basil3 tablespoons butter1 tablespoon...
Blue Cheese and Bacon Soup
Ingredients: 25 g butter2 leeks ( white part only, halved lengthways, washed well and...
Iced Cappuccino
Ingredients: 2 -3 ounces espresso ( double shot)2 -3 teaspoons sugar, to taste (optional)2...
Mashed Potatoes with Onions and Pine Nuts
Ingredients: 1 kg potatoes3 onions, peeled and finely sliced3 tablespoons olive oilsalt & freshly...
Quick As A wink Smoothie
Ingredients: 1 (15 1/4 ounce) cans tropical fruit salad1 cup low-fat vanilla yogurt Directions:...
Peanut Butter and Jelly French Toast
Ingredients: 8 slices sprouted whole wheat bread or 8 slices your favorite bread4 tablespoons...
Horseradish Sauce
Ingredients: 1 cup sour cream2 teaspoons horseradish1 tablespoon fresh dill weedsalt Directions: Blend all...
Cheddar Bacon Treat
Ingredients: 4 ounces cheddar cheese, Sharp, Shredded, 1C1/2 teaspoon lemon juice, Fresh1/2 teaspoon Worcestershire...
Old-Fashioned Vanilla Pudding
Ingredients: 3 cups milk3/4 cup sugar3 tablespoons cornstarch2 eggs, beaten1 tablespoon butter or 1...
Diet Parfait Sunday
Ingredients: 1 (30 g) boxes sugar-free instant butterscotch pudding mix1 (40 g) boxes fat-free...
Fat Free Sugar Free Hot Chocolate Mix
Ingredients: 3 cups nonfat dry milk powder1 cup Splenda granular1/2 cup baking cocoa1 (1...
Cucumber Dill Salad With Radish and Feta
Ingredients: 3 cucumbers, seeded, thinly sliced4 large radishes, thinly sliced2 tablespoons lemon juice1 1/2...
Nacho Dip
Ingredients: 8 ounces cottage cheese8 ounces cream cheese, softened8 ounces salsa4 -5 green onions,...
Golden Puff
Ingredients: 50 soda crackers10 slices processed cheese5 eggs3 1/2 cups 2% low-fat milk1/2 teaspoon...
Brie Appetizer to Travel
Ingredients: 12 ounces brie round1 (18 ounce) containers caramel apple dip7 ounces mixed dried...
Guacamole Deviled Eggs
Ingredients: 4 hard-boiled eggs1/2 cup prepared guacamole1 tablespoon chopped cilantro1 tablespoon minced green onions1/2...
Cottage Cheese and Noodle Bake
Ingredients: 1/2 cup chopped onions2 tablespoons butter2 tablespoons flour1 teaspoon saltpepper1 cup milk1 teaspoon...
Individual Oreo Cheesecake
Ingredients: 3 (8 ounce) packages cream cheese, softened3/4 cup sugar3 eggs24 Oreo cookies1/4 cup...
Milk Tart
Ingredients: 5 ounces butter, room temperature1/2 cup sugar2 eggs2 1/4 cups flour2 teaspoons baking...
Whipping Cream
Ingredients: 1/2 pint whipping cream3 tablespoons sugar Directions: Whip cream on medium speed until...
Greek Yoghurt and Fruit Salad
Ingredients: 200 g Greek yogurt, 8 oz ( FAGE brand is available overseas, you...
Zucchini Parmigiana
Ingredients: 1 tablespoon olive oil2 garlic cloves, minced1 tablespoon Italian herb seasoning ( McCormicks)5...
Zucchini and Cheese Stuffed Mushrooms
Ingredients: 12 fresh mushrooms, 2-inch ( about 3/4 pound)3 cups zucchini, coarsely shredded1/4 cup...
Layered Mediterranean Mozzarella Eggplant (Aubergine) Bake
Ingredients: 3 tablespoons olive oil ( can use butter mixed with oil)1 large onions,...
Buffalo Style Deviled Eggs
Ingredients: 12 eggs1/4 cup crumbled blue cheese1/2 cup mayonnaise1 tablespoon minced parsley1/2 teaspoon hot...
Copycat Wendy’s Frosty
Ingredients: 1 cup milk1/2 cup Nestles Quik3 cups ice cream, softened in fridge for...
Paneer Bhurji (Scrambled Cottage Cheese)
Ingredients: 150 g panir ( grated)50 g onions ( finely sliced)50 g tomatoes (...
Low Calorie Chocolate Mousse
Ingredients: 1 1/2 cups skim milk6 (1 g) packages Equal sugar substitute or 3...
Tiramisu Trifle
Ingredients: 300 ml good strong coffee6 fluid ounces amaretto liqueur1 (500 g) containers mascarpone...
Susan’s Fabulous Cheese Soup
Ingredients: 1 cup grated carrots1/2 cup grated celery5 cups soup stock3 tablespoons chopped onions1...
Tapioca Pudding
Ingredients: 3/4 cup pearl tapioca2 cups cold water4 cups milk2/3 cup sugar1/4 teaspoon salt1...
Fuzzy Navel Cheesecake
Ingredients: 11 graham crackers, finely ground up5 tablespoons butter, melted1/4-1/2 cup sugar24 ounces cream...
Fresh Mint Ice Cream
Ingredients: 1 1/2 cups milk3 tablespoons fresh mint leaves1 1/2 cups whipping cream6 large...
Ham and Cheese Souffle
Ingredients: 16 slices white bread, crusts removed, cubed16 slices ham, cut into bite-size pieces...
Brie or Camembert in Puff Pastry
Ingredients: 125 g brie cheese or 125 g camembert cheese, round1 sheet frozen puff...
Hazelnut Shortbread Cookies
Ingredients: 60 g hazelnuts100 g unsalted butter, softened40 g powdered sugar1 egg yolks1 tablespoon...
Dipped Ice Cream Sandwiches
Ingredients: 6 (1 ounce) semi-sweet chocolate baking squares, chopped1 tablespoon shortening4 ice cream sandwichescolorful...
Grilled Cheesy Bread
Ingredients: 1 (3 ounce) packages cream cheese, softened2 tablespoons butter or 2 tablespoons margarine,...
Apricot-Pecan Camembert
Ingredients: 8 ounces camembert cheese or 8 ounces brie cheese1/4 cup apricot preserves1 tablespoon...
Pudgie Turtles
Ingredients: 1 (4 ounce) packages crescent roll dough4 -6 caramels1/4 cup semi-sweet chocolate chips...
Spinach Enchiladas
Ingredients: 1 tablespoon margarine1/2 cup scallions or 1/2 cup green onions, chopped1 (10 ounce)...
Aunt Martha’s Microwave Boiled Custard
Ingredients: 1 quart sweet milk4 egg yolks3 tablespoons flour1 cup sugar Directions: Add 1/2...
Brie With Sun-Dried Tomatoes
Ingredients: 1 (15 ounce) brie round1 (7 ounce) jars sun-dried tomatoes packed in oil,...
Cool Lime Cheesecake
Ingredients: 2 1/4 cups graham cracker crumbs1/3 cup sugar1/2 cup butter or 1/2 cup...
Almond French Toast
Ingredients: 2 cups cups slivered almonds ( can use more or less)3 eggs1 cup...
Blue Cheese and Herb Bites
Ingredients: 8 ounces crumbled blue cheese, softened1/2 cup butter, softened1 1/3 cups all-purpose flour1/3...
Individual Cheese Balls
Ingredients: 2 (8 ounce) packages cream cheese, softened1 cup shredded cheddar cheese2 tablespoons chopped...
Fluffy Orangy French Toast
Ingredients: 6 eggs, SEPERATED3 tablespoons sugar2 teaspoons orange zest1/2 teaspoon salt1/2 cup orange juice2...
Cheese Stacks
Ingredients: 5 ounces cheddar cheese ( 8 3.5 inch square slices)1/3 cup cream cheese...
Chocolate Spring Rolls
Ingredients: 1/2 cup heavy cream ( listen closely for artery-hardening noises about now)2 tablespoons...
Vanilla Cake Batter Ice Cream
Ingredients: 1 cup whipping cream4 large egg yolks1 cup granulated sugar1 large vanilla beans4...
Monterey Ranch Bread
Ingredients: 2 cups shredded monterey jack cheese3/4 cup prepared ranch salad dressing, with bacon1...
Creme Brulee – Low Fat
Ingredients: 2 cups nonfat milk2 tablespoons non-fat powdered milk3/4 cup egg substitute1/3 cup Splenda...
Bacon and Onion Filling
Ingredients: 1 medium onions, chopped2 tablespoons cooking oil1/4 lb bacon Directions: Saute onion in...