Ingredients: 1/2 cup Atkins baking mix1/2 cup egg substitute or 1 whole eggs1 packet...
Mexican Chicken Salad
Ingredients: 1 lb boneless skinless chicken breasts, cooked and shredded1 cup salsa, drained2 hardboiled...
No Fuss Nacho Potato Soup
Ingredients: 1 (5 1/2 ounce) packages au gratin potatoes1 (11 ounce) cans corn, drained1...
Roasted Garlic Bruschetta
Ingredients: 6 cloves garlicolive oil1 loaf French bread16 ounces cream cheese1 cup romano cheese,...
Cucumber Yoghurt Salad (Labaan Bil Kiyaar)
Ingredients: 3 arabic cucumbers ( small cucumbers)1 cup mild natural drinking yoghurt1/2 teaspoon salt1/4...
Warm Mozzarella Salad
Ingredients: 1 lb fresh mozzarella cheese ( sliced 1/2in. thick)2 tablespoons extra virgin olive...
Hot Cocoa for a Group
Ingredients: 1 1/2 cups sugar1 1/4 cups cocoa powder1/2-1 1/4 teaspoon salt, to taste3/4...
Orange-Yogurt Shake
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate, thawed and undiluted1 cup skim...
Red Pepper Popovers
Ingredients: vegetable oil cooking spray, for popover pans1 cup flour1 cup skim milk1 eggs2...
Brie and Mango Quesadillas
Ingredients: 8 ounces brie cheese, rind removed and cut into 1/2 cubes1 large mangoes,...
Bourbon Apples
Ingredients: 1/2 cup butter, divided3 tablespoons shallots, chopped4 golden delicious apples, peeled and cut...
Conquistador Quiche
Ingredients: 4 large eggs3/4 cup milk (I like cream, makes it richer) or 3/4...
Cottage Salad
Ingredients: 1 (24 ounce) cartons cottage cheese1 1/2 cups chopped tomatoes1 cup diced cucumbers1/2...
Creamsicle Ice Cream
Ingredients: 1 cup whipping cream ( or non-dairy whipping cream)1 cup sugar4 eggs1 (250...
creamy vanilla iced coffee
Ingredients: 1 tablespoon sugar1 1/2 teaspoons vanilla extract2 teaspoons instant coffee or 2 tablespoons...
Marbled Green Tea Cake
Ingredients: 1 1/2 cups all-purpose flour3/4 teaspoon baking powder3 eggs1 cup granulated sugar1/2 cup...
Baked Brie
Ingredients: 1/2 lb brie cheese, rind removed1/4 cup chopped pecans1/4 cup dark corn syrup...
Ensalada De Manzanas Con Manchego
Ingredients: 1 granny smith apples, peeled, cored, and cut into 1/2-inch cubes6 ounces manchego...
Cornmeal Pie Crust
Ingredients: 1/2 cup cornmeal1/2 cup flour1 teaspoon salt2 tablespoons shortening1 eggs1/4 cup cold water...
Seafood Quiche
Ingredients: 1 (12 ounce) packages imitation crabmeat, chopped1/2 cup onions, chopped1/2 teaspoon salt1 cup...
Yoghurt Mousse With Strawberry Sauce
Ingredients: 2 1/2 teaspoons gelatin3 tablespoons water1 1/2 cups low-fat yogurt3/4 cup whipping cream3...
Marshmallow Delight
Ingredients: 24 graham crackers, crumbled5 tablespoons melted margarine5 large bananas, sliced1 cup walnuts, coarsely...
Neapolitan Cheesecake
Ingredients: 1 cup chocolate wafer crumbs5 tablespoons butter or 5 tablespoons margarine, melted,divided3 (8...
Jane’s Kahlua Cake
Ingredients: 1 (18 ounce) boxes chocolate cake mix1 pint sour cream4 eggs1/2 cup canola...
Crustless Spinach Quiche
Ingredients: 1 (10 ounce) packages frozen chopped spinach2 eggs3 egg whites3/4 cup feta cheese1...
Lynda’s Deviled Eggs
Ingredients: 8 eggs, hard-boiled4 -6 sweet gherkins, diced1 red onions, minced1 -2 diced egg...
Salad of Yogurt and Courgettes
Ingredients: 2 medium sized courgettes1 medium onions12 fluid ounces plain yogurt3 tablespoons vegetable oil3/4...
Helens Swiss Torta
Ingredients: 1 quart milk4 eggs, beaten1 loaf French bread or 1 loaf white bread1/2...
Ice Cream in a Ziplock Bag
Ingredients: 1/2 cup milk1 tablespoon sugar1/4 teaspoon vanilla8 tablespoons rock saltice Directions: Put milk,...
Pickled Eggs
Ingredients: 30 small eggs1 1/2 cups water1 teaspoon salt1 medium onions, sliced thin2 tablespoons...
Leek Pie
Ingredients: 8 slices whole wheat breadmargarine3/4 cup grated tasty cheese1 small red capsicums, chopped1...
Fried Mexican Ice Cream
Ingredients: 1 pint vanilla ice cream1/2 cup corn flakes or 1/2 cup cookie crumbs,...
Sardine Deviled Eggs
Ingredients: 1 dozen hard-boiled eggs, peeled and sliced in half1 (4 1/4 ounce) sardines,...
Mud Slides
Ingredients: 2 cups cold milk1 (3 1/2 ounce) packages Jell-O chocolate pudding and pie...
Easy Breakfast
Ingredients: 2 low-fat waffles or 2 fat-free waffles ( Aunt Jemimia Low-fat Waffles or...
Christmas Morning Wife Saver – Brunch
Ingredients: 16 slices white bread, crust removed16 slices back bacon or 16 slices ham...
Creamy Polenta with Parmesan and Mozzarella
Ingredients: 3 1/2 cups whole milk3/4 cup yellow cornmeal1/2 teaspoon minced fresh rosemary1 cup...
Swedish Creme
Ingredients: 2 cups heavy cream1 cup sugar, plus2 teaspoons sugar, divided1 envelope unflavored gelatin1...
Cottage Cheese Fruit Salad
Ingredients: 1 (16 ounce) containers small curd cottage cheese1 (3 ounce) boxes Jello gelatin,...
Crustless Zucchini and Tomato Quiche
Ingredients: 2 cups zucchini, sliced thin1/2 cup onions, thin sliced2 tablespoons olive oil1 large...
Spiced Carrots with Raisins
Ingredients: 1/2 cup sultana raisins1 1/2 lbs carrots, peeled and sliced crosswise 1/4 inch...
Heavenly Stuffed Eggs-Ww Friendly
Ingredients: 5 eggs, hard cooked1 baking potatoes, cooked, peeled and cubed1 -2 garlic cloves,...
Kittencal’s Light-As-A-Feather Matzo Balls
Ingredients: 4 large eggs1/4 cup oil1 cup matzo meal1 3/4 teaspoons baking powder (...
Fiesta Deviled Eggs
Ingredients: 8 hard-boiled eggs1/2 cup shredded cheddar cheese1/4 cup mayonnaise1/4 cup salsa2 tablespoons sliced...
Courgette fritters
Ingredients: 1 large eggs1 small courgettes, grated1 1/2 tablespoons floursalt and pepperoregano ( or...
Cheese Baked Rice
Ingredients: 2 1/2 cups cooked rice1 (7 ounce) cans diced green chilies2 cups sour...
Ukrainian Nalysnyky (Savory With Dill)
Ingredients: 2 eggs, well beaten1 1/2 cups milk1 tablespoon sugar1/4 teaspoon vanilla1 1/4 cups...
Cookies ‘n Cream Fluffy Dessert
Ingredients: 2 cups milk1 (3 ounce) packages instant vanilla pudding or 1 (3 ounce)...
Pissaladiere II
Ingredients: pastry dough, for one 9-inch pie2 tablespoons olive oil2 cups onions, chopped1 garlic...
English Trifle
Ingredients: 2 cups sponge cakes, crumpled1/2 pint cream, whipped2 cups cooked custard1/4 cup sherry...
Sausage and Grits Casserole
Ingredients: 1 lb sausage3 cups grits, cooked2 1/2 cups cheddar cheese, grated3 tablespoons margarine3...
Creamy Mushroom Soup
Ingredients: 2 ounces butter1 onions, chopped3/4 lb button mushrooms2 3/4 cups vegetable stock2 tablespoons...
Lemon “Brulee “
Ingredients: 1 lemons1 lb natural Greek yogurt2 tablespoons soft dark brown sugar Directions: Mix...
Comfort Potatoes (For the Waistline)
Ingredients: 1 tablespoon unsalted butter1 medium onions, minced1 1/2 lbs potatoes, peeled and cubed1...
Granny’s Chocolate Crunch
Ingredients: 2 cups corn flakes1/2 cup white sugar6 ounces butter, melted1 cup coconut1 teaspoon...
Cocoa Banana Smoothie (fat Free)
Ingredients: 2 tablespoons Dutch-processed cocoa powder7 ounces fat-free sweetened condensed milk2 cups skim milk2...
French Toast Fingers
Ingredients: 1 eggs1 tablespoon milk2 slices breadpowdered sugar (for topping) or cinnamon ( for...
Cheese Olive Puffs
Ingredients: 1/4 lb grated cheddar cheese1/4 cup butter, softened1/2 cup flour1/4 teaspoon salt1/2 teaspoon...
Roasted Fennel With Parmesan – Giada De Laurentiis
Ingredients: 4 fresh bulbs of fennel1/2 teaspoon saltfresh ground black pepper, to taste1/3 cup...
Frozen Fruit Smoothie
Ingredients: 3/4 cup frozen fruit1/2 cup nonfat plain yogurt1 teaspoon vanillasugar substitute Directions: Blend...