Ingredients: 1 cup milk1/2 teaspoon vanilla1/4 cup raspberry yogurt Directions: In blender, combine milk,...
Japanese Steakhouse-Style Golden Shrimp Sauce
Ingredients: 1 cup mayonnaise3 tablespoons sugar3 tablespoons rice vinegar2 tablespoons melted butter3/4 teaspoon paprika1/2...
Easy Baked Summer Yellow Squash
Ingredients: 3 lbs yellow squash, peeled1/4 cup melted butter1 small onions, finely chopped2 eggs,...
Chocolate Ginger Torte
Ingredients: 200 g chocolate oat biscuits or 200 g digestive biscuits100 g dark chocolate1...
Lemon Rosemary Cake
Ingredients: 2 cups flour1/4 teaspoon kosher salt ( or other coarse salt)1 1/2 teaspoons...
Berry Pink Smoothie
Ingredients: 1/2 cup orange juice1 cup fresh strawberries1 cup plain yogurt or 1 cup...
Real Men Do Eat Quiche
Ingredients: 1 (12 ounce) packages frozen prepared spinach souffle, thawed2 eggs, slightly beaten3 tablespoons...
Polish Summer Barshch (Borscht)
Ingredients: 5 cups beef broth1 (1 lb) can beets, chopped,liquid reserved2 tablespoons instant flour1/4...
Nacho Dip
Ingredients: 8 ounces cottage cheese8 ounces cream cheese, softened8 ounces salsa4 -5 green onions,...
Silky Chocolate Drink (with or without Alcohol)
Ingredients: 1/4 cup semi-sweet chocolate chips1/2 cup white corn syrup ( Karo)1/3 cup water1...
Butter Brickle Ice Cream
Ingredients: 2 cups half-and-half1 cup brown sugar2 tablespoons butter1 1/2 teaspoons butter flavor extract1...
Spinach Salad With Warm Gorgonzola Dressing
Ingredients: 2 (10 ounce) bags baby spinach ( purchase the washed and ready to...
White Chocolate Raspberry Cheesecake
Ingredients: 1 cup slivered almonds2 cups graham cracker crumbs1/4 cup unsalted butter, melted8 ounces...
Baked Herb Feta Cheese
Ingredients: 300 g feta1 tablespoon chopped fresh rosemary1 tablespoon chopped fresh oregano1 tablespoon chopped...
Diet Pepsi Cream Dream
Ingredients: 8 ounces diet pepsi or 8 ounces Coke1/4 cup light creamice cubes Directions:...
Georgia Peach Cooler
Ingredients: 1 peaches1 tablespoon honey1 cup milk, chilled1/2 bananas Directions: Use a food processor...
Weight Watchers Egg Salad
Ingredients: 4 large eggs2 large egg whites, you’ll have to boil these as whole...
Creamy Lemon Parmesan Rice
Ingredients: 4 quarts water2 cups arborio rice1 medium onions, finely chopped2 tablespoons fresh minced...
Cheese Wafers
Ingredients: 2 cups flour2 teaspoons salt1 teaspoon ground ginger2/3 cup shortening2 cups sharp cheddar...
Cheese-Potato Meatloaf
Ingredients: 1 basic meatloaf ( prepared from another recipe)1/4 cup blue cheese, Crumbledinstant mashed...
Reuben Balls
Ingredients: 4 cups rye breadcrumbs1 cup shredded swiss cheese1 cup shredded corned beef1 cup...
Tiramisu Parfait
Ingredients: 1 sugar-free angel food cake3 1/2 teaspoons instant decaffeinated coffee1 1/2 cups hot...
Vanilla Milk
Ingredients: 8 ounces milk1 teaspoon vanilla, not imitation1 tablespoon sugar or 1 packet Splenda...
Jolean’s ” Sick Egg” Recipe
Ingredients: 1 slice white bread1 eggsPam cooking spray Directions: Toast a piece of white...
Fannie Farmer’s Scalloped Potatoes
Ingredients: 4 medium potatoes, peeled and sliced 1/4 inch thicksaltfresh ground pepper3 tablespoons flour4...
Nickjr Ice Cream
Ingredients: 3/4 cup half-and-half or 3/4 cup milk4 teaspoons sugar1/4 teaspoon vanilla extractcandy bars...
Fabulous Banana Pudding
Ingredients: 1/2 box vanilla wafers ( reserve 5 wafers for top)1/3 cup flour2/3 cup...
Cucumber Sauce for Gyros
Ingredients: 6 tablespoons sour cream1 tablespoon mayonnaise1/2 teaspoon garlic powder1/2 tablespoon lemon juice1/2 teaspoon...
Simple Poached Eggs
Ingredients: water1 eggssaltpepper1 slice toast Directions: Bring your pot of water to a boil.Crack...
Great Canadian Butter Tarts
Ingredients: 16 store bought prepared tart shells ( or your own homemade)2 eggs1 cup...
Bette Davis Eyes Appetizers
Ingredients: 4 ounces montrachet or 4 ounces other french goat cheese25 seedless grapes1/2 cup...
Chocolate Yogurt Cheesecake
Ingredients: 32 ounces low-fat vanilla yogurt2 tablespoons graham cracker crumbs1/2 cup sugar1/4 cup cocoa2...
Emeril’s Mango Lassi
Ingredients: 1/2 cup ice cubes1/2 cup freshly squeezed orange juice1 1/2 cups diced mangoes2...
The Elvis Smoothie
Ingredients: 2 scoops vanilla ice cream1 small bananas, peeled and sliced1/4 cup peanut butter3...
Low Carb Fake French Toast
Ingredients: 1 eggs1 tablespoon ricotta cheese or 1 tablespoon cottage cheese2 (1/16 ounce) package...
Hickory House Deviled Eggs
Ingredients: 6 eggs1 medium red potatoes, peeled and cut into 8 pieces1 tablespoon salt2...
Ice Cream Sundae, Gobbi Restaurant Style
Ingredients: 1 slice pineapple slices in juice1 scoop pineapple ice creamwhipped cream1/4 cup bittersweet...
Berry Grunt
Ingredients: 5 cups blueberries (can use frozen) or 5 cups blackberries, washed and drained...
Love and Kisses Red Velvet Cake
Ingredients: 1 cup oat flour1/2 cup gluten flour1 cup almond flour1/3 cup Dutch-processed cocoa...
Baby Baked Potatoes With Bleu Cheese Topping
Ingredients: 20 small new potatoes1/4 cup canola oilkosher salt1/2 cup sour cream1/4 cup crumbled...
Nutty, Fruity Brie
Ingredients: 14 ounces brie round1 (7 ounce) packages mixed dried fruit ( peaches, raisins,...
Greek Garlic Bread
Ingredients: 1 loaf French bread8 tablespoons margarine, softened1/2 cup mayonnaise4 green onions, chopped1 (4...
Latte with a difference
Ingredients: 1 cup low-fat milk1 -2 teaspoon instant coffee granules1 packet sugar substitute (...
Paskha (Russian Cheesecake)
Ingredients: 6 cups farmer cheese, 3 Lbs or 6 cups large-curd cottage cheese6 large...
Creme Brulee – Low Fat
Ingredients: 2 cups nonfat milk2 tablespoons non-fat powdered milk3/4 cup egg substitute1/3 cup Splenda...
Lemon Zest Ricotta
Ingredients: 1/2 cup part-skim ricotta cheese1/4 teaspoon clear vanilla extract1/2 teaspoon grated fresh lemon...
Pimiento Cheese
Ingredients: 1 eggs, beaten2 tablespoons sugar1 tablespoon water1/4 cup vinegar2 cups cheddar cheese, grated1/4...
Baked Noodles
Ingredients: 1/4 lb fine noodles1 cup cottage cheese ( low fat is fine)1 cup...
Minted Cucumber-Yogurt Raita
Ingredients: 2 cucumbers, peeled, seeded and shredded1 cup plain yogurt1 scallions, minced ( white...
Homemade Egg Macmuffins
Ingredients: 2 slices white bread6 eggs2 tablespoons melted butter3 slices crisp bacon Directions: Grease...
Summer Yogurt Gazpacho
Ingredients: 2 cups plain Greek yogurt, whole-milk1 cup water1/2 cucumbers, peeled,chopped ( regular or...
Diet Parfait Sunday
Ingredients: 1 (30 g) boxes sugar-free instant butterscotch pudding mix1 (40 g) boxes fat-free...
Emeril’s Creamed Spinach
Ingredients: 3 tablespoons butter1 cup minced onionssaltfresh ground black pepper3 lbs fresh spinach, washed,...
Chocolate Mascarpone Cream
Ingredients: 1 cup mascarpone1/4 cup confectioners’ sugar2 tablespoons cocoa powder1/2 teaspoon cinnamon2 teaspoons Grand...
Taco Bake
Ingredients: 1 (14 ounce) packages kraft macaroni & cheese dinner mix1/2 cup milk1/2 cup...
Toasted Almond Tiramisu (Lower in Fat Not in Flavor!)
Ingredients: 1 cup cold water14 ounces fat-free sweetened condensed milk1 1/2 ounces sugar-free instant...
Layered Southwestern Dip
Ingredients: 3 avocados1 tablespoon lemon juice1 (8 ounce) cartons sour cream2 green onions, sliced...
Sago Cream Dessert
Ingredients: 2 ounces sago1 pint milk1/4 teaspoon salt2 ounces brown sugar2 eggs ( separated)1/4...
Piquant Vegetarian Frittata
Ingredients: 5 whole eggs7 egg whites1/2 teaspoon salt, dividedfresh ground black pepper1 cup shredded...
White Hot Drink
Ingredients: 3 cups half-and-half, divided2/3 cup vanilla baking chips1 cinnamon sticks1/8 teaspoon nutmeg1 teaspoon...
