Ingredients: 1/2 cup low-fat mayonnaise2 tablespoons sweet pickle relish2 tablespoons ketchup1 tablespoon hickory barbecue...
Roasted Red Pepper Pasta Sauce
Ingredients: 1 medium red peppers, roasted and finely chopped ( roasting instructions follow)1 tablespoon...
Cucumber and Feta Salad
Ingredients: 2 medium cucumbers1 teaspoon salt1/2 teaspoon black pepper1/4 cup chopped green onions1 cup...
Yoghurt Mousse With Strawberry Sauce
Ingredients: 2 1/2 teaspoons gelatin3 tablespoons water1 1/2 cups low-fat yogurt3/4 cup whipping cream3...
Pineapple Pudding
Ingredients: 1 (15 ounce) cans crushed pineapple, in it own juice ( drained)35 vanilla...
Low Fat Ambrosia Salad
Ingredients: 1 cup canned pineapple chunks, drained1 cup mandarin oranges, in water, drained1 cup...
Squash Supreme
Ingredients: 2 cups squash, cooked1 cup onions, chopped1/4 cup butter2 eggs, slightly beaten1 teaspoon...
Chicken Tortilla Rolls
Ingredients: 1 (7 ounce) jars roasted red peppers2 cups cooked chicken, finely chopped1 (8...
Homemade English Custard
Ingredients: 250 ml milk150 ml double cream2 free range egg yolks50 g caster sugar...
Skinny Version of Bergy’s No Sugar Iced Coffee
Ingredients: 1 cup nonfat dry milk powder1 cup Splenda sugar substitute1/3 cup water2 cups...
Sobo Cafe Macaroni and Cheese
Ingredients: 2 lbs ziti pasta1/2 lb unsalted butter1 white onions, diced2 garlic cloves, minced3/4...
Cheesy Mashed Carrots
Ingredients: 2 lbs carrots, peeled and sliced into about 1/2-inch slices2 -3 tablespoons butter1/8...
Vanilla Decaf Coffee Shake
Ingredients: 1 teaspoon vanilla extract1 cup brewed decaffeinated coffee ( any of your choice)3...
Nana’s Famous Cheese Straws
Ingredients: 1 lb sharp cheddar cheese4 cups flour1 1/2 cups margarine1 dash salt1 dash...
Layered Spinach Salad
Ingredients: 1 cup kraft Catalina dressing, divided1 (10 ounce) bags fresh spinach, torn into...
Cream Cheese Spritz
Ingredients: 8 ounces cream cheese, softened1 cup margarine2/3 cup sugar1 teaspoon vanilla1 1/4 cups...
Easy Moist Cake
Ingredients: 1 (18 ounce) packages cake mix1 (3 1/2 ounce) packages instant pudding mix...
Greek Lemon-Rice Soup
Ingredients: 3 1/2 cups reduced-sodium fat-free chicken broth1/4 cup long-grain rice2 cloves garlic, minced1/4-1/3...
Baked Fennel
Ingredients: 2 large fennel bulbs2 cups milk4 tablespoons olive oil4 tablespoons grated parmesan cheese1/2...
BBQ Chicken With Spicy Yogurt
Ingredients: 1/2 cup breadcrumbs1/4 teaspoon onion powder1/4 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon cayenne1/4...
Fiesta Deviled Eggs
Ingredients: 8 hard-boiled eggs1/2 cup shredded cheddar cheese1/4 cup mayonnaise1/4 cup salsa2 tablespoons sliced...
Ham and Cheese Pasta Skillet
Ingredients: 1 (10 3/4 ounce) cans condensed 98% fat free broccoli cheese soup1 cup...
Super Easy Tiramisu
Ingredients: 1 (10 ounce) poundcake, cut into 12 slices8 ounces cream cheese, softened1/2 cup...
Bodean’s Chocolate Mousse
Ingredients: 6 ounces bittersweet chocolate3 tablespoons sugar4 egg yolks6 tablespoons cream1 1/2 cups heavy...
Chocolate Mayonnaise Cake
Ingredients: 3/4 cup cocoa3 cups flour1 1/2 cups sugar2 1/4 teaspoons baking soda1 1/2...
Almond French Toast
Ingredients: 2 cups cups slivered almonds ( can use more or less)3 eggs1 cup...
Puff Brie
Ingredients: 1 puff pastry ( not phillo dough)1 brie round1/4 cup chopped pecans1 tablespoon...
Vanilla Milk
Ingredients: 8 ounces milk1 teaspoon vanilla, not imitation1 tablespoon sugar or 1 packet Splenda...
Garlic-Herb Cheese Spread
Ingredients: 2 (8 ounce) packages cream cheese, softened3 tablespoons milk1 teaspoon italian seasoning1/8 teaspoon...
Marinated Goat Cheese With Fresh Oregano
Ingredients: 2 tablespoons extra virgin olive oil1 tablespoon fresh oregano leaves ( 1 tsp...
Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)
Ingredients: 6 ounces fat free sugar free yogurt ( 8 oz is fine too)1...
Haunting Hot Chocolate
Ingredients: 1 medium oranges3 cups whole milk2/3 cup white chocolate, baking pieces or 2/3...
Burnt Creme
Ingredients: 2 cups whipping cream1/2 cup sugar4 egg yolks1 tablespoon vanilla4 tablespoons sugar, for...
Dilly Cheese Pinwheels
Ingredients: 2 (8 ounce) packages crescent roll dough4 ounces cream cheese, softened to room...
Yummy Chocolate Crumb Cake
Ingredients: 2 cups all-purpose flour1 cup sugar1 1/2 teaspoons baking soda1/2 teaspoon baking powder1/4...
Extra Moist Cornbread with Sour Cream
Ingredients: 3 large eggs1/2 cup canola oil or 1/2 cup vegetable oil1 teaspoon salt8...
Oreo Mint Cocoa
Ingredients: 10 Oreo cookies, coarsely chopped3 cups milk1/2 cup chocolate flavored syrup1/2 teaspoon peppermint...
Fruit Romanoff
Ingredients: 5 cups sliced mixed fruit or 5 cups diced mixed fruit, such as...
Light-As-A-Feather Dumplings (For Soup or Stews)
Ingredients: 2 cups flour1 teaspoon salt1/4 teaspoon black pepper ( optional, can use more...
Avocado Deviled Eggs
Ingredients: 10 large hard-boiled eggs2 slices double-thick prosciutto ( cubed)2 ripe avocados1/2 small red...
Ranch Deviled Eggs
Ingredients: 12 eggs3 tablespoons ranch salad dressing6 -8 ounces ranch flavored cream cheesesalt &...
Praline French Toast Bake
Ingredients: 8 large eggs, beaten1 1/2 cups half-and-half1 tablespoon brown sugar2 teaspoons vanilla extract8...
Greek Salata
Ingredients: 3 -4 ripe tomatoes, cut in wedges1 cucumbers, sliced1 red onions, thinly sliced1...
Cherry-Chocolate Fruit Decadence
Ingredients: 1 cup low-fat cherry yogurt1/2 cup chocolate flavored syrup2 tablespoons shredded coconut3 1/4...
Creamy Bacon Bites
Ingredients: 8 ounces cream cheese4 slices bacon, cooked,drained and crumbled2 tablespoons minced onions1/8 teaspoon...
Carrot Coleslaw
Ingredients: 2 medium carrots, shredded1 cup shredded green cabbage1/2 cup shredded red cabbage1/2 cup...
Key Lime Bars T-R-L
Ingredients: 2 tablespoons sugar3 tablespoons confectioners’ sugar ( or Splenda)1/2 cup butter, room temperature,...
Mediterranean Layered Dip
Ingredients: 1 (250 g) packages cream cheese, softened1/2 cup Miracle Whip1 cup chopped tomatoes1...
basilic tomato and egg
Ingredients: 1 tomatoesolive oilchopped fresh basil or chopped fresh pesto saucesaltwhite pepper2 eggsbutter2 basil...
Classic Creamed Corn Au Gratin
Ingredients: 4 cups frozen corn kernels3 cups whipping creamsalt1 pinch white pepper3 tablespoons sugar4...
German Fridge Cake
Ingredients: 250 g coconut fat, melted2 eggs1/2 teaspoon salt150 g icing sugar4 tablespoons cocoa1...
Instant Tiramisu
Ingredients: 1 cup part-skim ricotta cheese3/4 cup reduced-fat cream cheese1/2 cup Splenda sugar substitute24...
Italian Pudding
Ingredients: 1/4 cup dried apricots1 lb ricotta cheese1/2 teaspoon vanilla extract1/4-1/2 cup raspberry preserves2...
Speedy Oatmeal Burgers
Ingredients: 1 cup oatmeal1 teaspoon salt1 teaspoon sage1 medium onions, chopped3 beaten eggs1 (10...
Creamed Brussels Sprouts
Ingredients: 1 1/2 lbs Brussels sprouts, cooked,kept hot4 slices bacon, crumbled1 large onions, chopped1...
Roasted Garlic, Herb Butter
Ingredients: 1 cup softened butter1 tablespoon freshly chopped rosemary1 tablespoon freshly chopped parsley1 tablespoon...
Blue Cheese Salad
Ingredients: 1 cup sour cream1 cup mayonnaise1 tablespoon dry mustard1 tablespoon oregano1 tablespoon fresh...
Black Coffee Mascarpone
Ingredients: 4 eggs, separated3 tablespoons sugar1 lb mascarpone2 tablespoons whipping cream3 tablespoons strong black...
Guacamole Deviled Eggs
Ingredients: 4 hard-boiled eggs1/2 cup prepared guacamole1 tablespoon chopped cilantro1 tablespoon minced green onions1/2...
Eggs in Hell
Ingredients: 4 tablespoons olive oil1 onions, chopped1 green peppers, diced2 garlic cloves, minced1 (20...