Ingredients: 1/2 cup creamy peanut butter or 1/2 cup crunchy peanut butter2 cups cold...
Fried Cheese
Ingredients: 3/4 cup fine dry breadcrumbs1/4 teaspoon dried oregano leaves, crumbled1 teaspoon minced garlicsalt1...
Homemade Cream Cheese
Ingredients: 1 quart fresh milk2 teaspoons salt2 tablespoons white vinegar Directions: Bring milk and...
Yummy Low Cal-Low Fat Pineapple Bread Pudding
Ingredients: 4 cups day-old bread, cut in cubes3/4 cup fat free egg substitute1/2 cup...
Eggplant (Aubergine) and Ricotta Rolls
Ingredients: 1 tablespoon olive oil1 yellow onions, finely chopped1 (425 g) cans chopped tomatoes1...
Low Low Cal Angel Food Cake
Ingredients: 1/4 cup white sugar3 teaspoons sugar twin sugar substitute or 3 teaspoons Splenda...
Bread and Butter Pudding II
Ingredients: 6 slices day-old white bread3 eggs2 cups milk, warm1/2 cup sugar1 teaspoon vanilla...
Polish Dill Pickle Soup
Ingredients: 6 cups beef broth2 tablespoons instant flour1 cup milk1 egg yolks2 tablespoons soft...
Brazilian Mocha
Ingredients: 2 ounces unsweetened chocolate, chopped finely1 cup strong coffee3 tablespoons sugar1 pinch salt3...
Pumpkin Cake
Ingredients: 1 (18 1/4 ounce) boxes yellow cake mix3 egg whites1 cup canned pumpkin1...
Vanilla Pudding (reduced Fat)
Ingredients: 1/2 cup sugar3 tablespoons cornstarch1/8 teaspoon salt2 1/4 cups 2% low-fat milk1 large...
A Healthy Chocolate Smoothie!
Ingredients: 1 bananas1/2 cup ovaltine ( more or less according to taste)2 scoops vanilla...
Smoky Thousand Island Dressing
Ingredients: 1/2 cup low-fat mayonnaise2 tablespoons sweet pickle relish2 tablespoons ketchup1 tablespoon hickory barbecue...
Cheese Enchiladas With Green Sauce
Ingredients: 0.5 (10 ounce) packages frozen spinach, chopped1 tablespoon butter1 tablespoon all-purpose flour1 cup...
Cherry-Chocolate Fruit Decadence
Ingredients: 1 cup low-fat cherry yogurt1/2 cup chocolate flavored syrup2 tablespoons shredded coconut3 1/4...
Parmesan Puffs With Marinara Super Easy!
Ingredients: 1/2 cup milk1/4 cup butter or 1/4 cup margarine1/2 cup Gold Medal all-purpose...
Banana Cinnamon Toast
Ingredients: 4 slices whole grain bread, toasted1/2 cup low-fat ricotta cheese1 medium bananas, peeled...
Banana Mocha Smoothie
Ingredients: 1 cup low-fat vanilla frozen yogurt ( or regular vanilla ice cream)3/4 cup...
Cheese Enchiladas for Oamc
Ingredients: 24 corn tortillas2 cups cheddar cheese, shredded2 cups monterey jack cheese, shredded2 cups...
Quick As A wink Smoothie
Ingredients: 1 (15 1/4 ounce) cans tropical fruit salad1 cup low-fat vanilla yogurt Directions:...
Swiss Creamed Peas
Ingredients: 3 cups frozen green peas1 cup sliced green onions2 tablespoons butter1 tablespoon flour1/2...
Delicious Gluten Free Trifle
Ingredients: 3 (1 1/2 ounce) packages Jell-O chocolate pudding and pie filling or 3...
Small Batch Popovers
Ingredients: 1/2 cup all-purpose flour1/4 teaspoon salt2 eggs1/2 cup milk Directions: In a bowl,...
Banana Butterscotch Souffles You Won’t Believe are Low Fat
Ingredients: 3 large egg whites1/4 cup white sugar2 bananas2 tablespoons butterscotch chips Directions: Preheat...
French Toast Apple-Maple Brunch Strata
Ingredients: 3 tablespoons butter2 medium apples, peeled and coarsely chopped3/4 cup raisins1/2 cup finely...
Peanut Butter – Butterscotch Pudding !
Ingredients: 2 cups cold milk1/2 cup chunky peanut butter1 (3 1/2 ounce) boxes butterscotch...
Wild Slide Sundaes
Ingredients: 4 packages jell-o gelatin, prepared ( 4 different flavors)2 (8 ounce) containers Cool...
Tapioca Pudding
Ingredients: 3/4 cup pearl tapioca2 cups cold water4 cups milk2/3 cup sugar1/4 teaspoon salt1...
Vidalia Onion Kugel
Ingredients: 2 cups whipping cream3 ounces parmesan cheese, shredded6 large eggs, lightly beaten3 tablespoons...
Easy Baking Powder Babka
Ingredients: 1 cup butter, plus1 tablespoon butter1 1/4 cups sugar4 eggs3 teaspoons baking powder1...
Tomato Mozzarella Salad
Ingredients: 2 lbs firm ripe tomatoes8 ounces mozzarella cheese, cut in small cubes1 cup...
Greek Cabbage Salad
Ingredients: 1 (1 1/2 lb) small green cabbage, finely shredded1 carrots, peeled and grated1...
Champurrado (Chocolate Atole)
Ingredients: 6 cups whole milk1 cup masa harina ( corn flour)2 cups water1 cup...
Sesame Butter
Ingredients: 1/4 cup margarine or 1/4 cup butter, Softened1 teaspoon Worcestershire sauce1/2 teaspoon garlic...
Watercress, Beef and Feta Salad
Ingredients: 1 (8 ounce) lean beef tenderloin steakssaltpepper3 cups fresh watercress leaves, washed well...
The Elvis Smoothie
Ingredients: 2 scoops vanilla ice cream1 small bananas, peeled and sliced1/4 cup peanut butter3...
Maple Toast Egg Bake
Ingredients: 4 bread, slices ( day old)3 tablespoons melted butter3 tablespoons maple syrup4 eggs...
String Cheese Sticks
Ingredients: 2 1/4 cups Bisquick baking mix2/3 cup milk8 sticks mozzarella string cheese1 tablespoon...
Fig and Cream Cheese Bars
Ingredients: 1 1/3 cups all-purpose flour ( about 6 ounces)3/4 cup brown sugar, packed1/2...
Cheese Bread Pudding
Ingredients: 1/2 pint milk1 ounce butter4 ounces breadcrumbs4 ounces cheddar cheese, grated2 eggssalt, to...
Creamy Whipped Potato Bake
Ingredients: 8 large baking potatoes, peeled ( Russets are best)salt and pepper1 pint whipping...
Tomato-Basil Appetizers
Ingredients: 6 firm cherry tomatoes6 small fresh mozzarella balls12 fresh basil leavesextra virgin olive...
Swiss-Sauced Broccoli
Ingredients: 6 ounces fresh broccoli2 tablespoons water1/8 teaspoon salt2 teaspoons butter or 2 teaspoons...
Strawberry Fool (Ghana)
Ingredients: 1 cup strawberries ( fresh, quartered)1/4 cup confectioners’ sugar1 cup heavy cream4 tablespoons...
Cheese and Onion Enchiladas
Ingredients: 8 ounces jalapeno jack cheese, grated8 ounces cheddar cheese, grated2 ounces queso fresco1...
Hot Cocoa for One
Ingredients: 2 tablespoons sugar2 teaspoons cocoa1 dash salt1 cup milk1/4 teaspoon vanilla extract Directions:...
Pork Tenderloin with Tarragon-Mustard Sauce
Ingredients: 1/4 cup creme fraiche or 1/4 cup whipping cream1/4 cup Dijon mustard2 tablespoons...
Gorgonzola and Olive Stuffed Grape Leaves
Ingredients: 3/4 cup chopped green olives3/4 cup chopped kalamata olives1/2 cup crumbled gorgonzola3/4 cup...
Sardine Deviled Eggs
Ingredients: 1 dozen hard-boiled eggs, peeled and sliced in half1 (4 1/4 ounce) sardines,...
Cottage Cheese and Nut Loaf
Ingredients: 1 cup cottage cheese1 cup nutmeats, coarsly ground1 tablespoon lemon juice2 tablespoons ketchup1...
Pumpkin Trifle
Ingredients: 2 -3 cups leftover crumbled unfrosted spice cake mix or 2 -3 cups...
Boozy Fruity Dessert (Amaretto Breeze)
Ingredients: 1 (8 ounce) containers cream cheese, softened1/2 cup sour cream1/2 cup sugar3 tablespoons...
Swedish Rice
Ingredients: 3/4 cup uncooked long-grain rice2 cups boiling water1/2 cup sugar2 eggs, beaten2 1/4...
Baked Brie Stuffed With Strawberry Preserves and Toasted Almonds
Ingredients: 2 -3 lbs brie round1/2 cup strawberry preserves1/3 cup toasted almonds, finely chopped1...
Cottage Cheese Breakfast
Ingredients: 4 slices raisin whole wheat bread1 cup fat-free cottage cheese1 teaspoon lemon juice1/2...
Diabetic Homemade Ice Cream
Ingredients: 1 (12 ounce) cans evaporated milk2 tablespoons sugar substitute ( such as Equal...
Deep-Fried Cheesecake Spring Roll Wrapper
Ingredients: 1 prepared cheesecake ( homemade or store bought)30 egg roll wraps ( available...
Yogurt Deviled Eggs
Ingredients: 6 hard-boiled eggs1/4 cup plain low-fat yogurt1 teaspoon minced onions1 teaspoon parsley flakes...
milk toast
Ingredients: 2 tablespoons butter or 2 tablespoons butter substitute1 tablespoon flour1 cup milk or...
Greek Salata
Ingredients: 3 -4 ripe tomatoes, cut in wedges1 cucumbers, sliced1 red onions, thinly sliced1...