Ingredients: 6 large eggs1/3 cup milk or 1/3 cup half-and-half or 1/3 cup water1/4...
Pretend Soup
Ingredients: 2 cups orange juice1/2 cup plain yogurt1 tablespoon honey2 teaspoons lemon juice1 small...
Garlic Crumbed Tomatoes
Ingredients: 2 tablespoons margarine or 2 tablespoons butter1 clove garlic, crushed1/2 cup fresh breadcrumbs1/4...
Mini Pizza Bites
Ingredients: 1 sheet refrigerated pie crusts ( by Pillsbury)1 cup pizza sauce2 tablespoons parmesan...
Protein Bars
Ingredients: 1 cup powdered soy protein concentrate1/2 cup oat bran1/2 cup wheat flour1/4 cup...
Avocado Deviled Eggs
Ingredients: 10 large hard-boiled eggs2 slices double-thick prosciutto ( cubed)2 ripe avocados1/2 small red...
Tiramisu Parfaits
Ingredients: 1/2 cup coffee liqueur1/2 cup water1/4 cup dark corn syrup2 tablespoons instant espresso...
Creamy Lemon Sauce
Ingredients: 7 fluid ounces heavy whipping cream1 tablespoon flour1/2 lemons, zest onlyblack pepper, to...
Creamy Tortilla Roll Ups
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 teaspoon garlic powder3 (10 inch) flour...
Cheese Rolls
Ingredients: 1 slice white bread ( or to taste)cheese, grated (tasty)pepper Directions: Butter thin...
Layered Southwestern Dip
Ingredients: 3 avocados1 tablespoon lemon juice1 (8 ounce) cartons sour cream2 green onions, sliced...
Garlic Cheese French Bread
Ingredients: 1 loaf French bread1/2 lb swiss cheese, grated2 -3 cloves garlic, finely minced1/4...
Batter Fried Squash Blossoms
Ingredients: 1 cup milk1 eggs1 tablespoon flour1/4 cup parmesan cheese2 dozen male squash blossoms1/2...
Mexi Cheeseburger Quiche
Ingredients: 1 lb ground beef1 small onions, chopped1 (4 ounce) cans diced green chilies2...
Parsnip Croquettes
Ingredients: 2 lbs parsnips, pared,cut into 2 inch lengths and fully cooked1/2 teaspoon salt2...
Mushroom Cheese Puff Spirals
Ingredients: 4 ounces cream cheese with vegetables1 (4 ounce) cans mushroom stems and pieces,...
Easy, Cheesy Artichoke Appetizer
Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls ( can use reduced-fat)3/4 cup...
Chocolate Custard
Ingredients: 3 ounces best-quality semisweet chocolate, chopped coarse3/4 cup heavy cream1 1/4 cups milk6...
A Different Garlic Bread
Ingredients: 1 loaf French bread, sliced2 tablespoons olive oil or 2 tablespoons butter4 -5...
Garlicky Sweet Potatoes
Ingredients: 4 large sweet potatoes3 slices crisp bacon, chopped2 cloves garlic, smashed and chopped1...
Marinated Goat Cheese With Fresh Oregano
Ingredients: 2 tablespoons extra virgin olive oil1 tablespoon fresh oregano leaves ( 1 tsp...
Chocolate Buttermilk Cake (Fat Free or Low Fat)
Ingredients: 1 1/2 cups unbleached all-purpose flour1/2 cup oat flour or 1/2 cup wheat...
Ginger Butternut Squash Casserole
Ingredients: 1 1/2 lbs butternut squash, cut into 3-inch chunks ( or other winter...
Frozen Peanutty Pops
Ingredients: 1/2 cup creamy peanut butter or 1/2 cup crunchy peanut butter2 cups cold...
Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)
Ingredients: 6 ounces fat free sugar free yogurt ( 8 oz is fine too)1...
Mock Tapioca Pudding
Ingredients: 2 cups milk1/4 cup sugar1/4 cup uncooked cream of wheat1 eggs, separated1 teaspoon...
No Bake, Easy Banana Cream Pie (Diabetic) 4 Ingredients
Ingredients: 1 (1 ounce) package sugar-free instant banana pudding mix1 1/2 cups skim milk1...
String Cheese Sticks
Ingredients: 2 1/4 cups Bisquick baking mix2/3 cup milk8 sticks mozzarella string cheese1 tablespoon...
Jerusalem Artichokes with Parmesan
Ingredients: 1 lb jerusalem artichokes, peeled and equal size2 tablespoons lite olive oil6 tablespoons...
Orange Cinnamon Instant Coffee Mix
Ingredients: 1/2 cup instant coffee, no crystals3/4 cup sugar1 cup dried powdered milk1/2 teaspoon...
Farmhouse Scallop
Ingredients: 4 medium potatoes1 large turnips ( rutabega)2 medium onionssalt and peppermilkbutter Directions: Peel...
All-American Hot Dish
Ingredients: 1 lb lean ground beef1/2 cup onions, Chopped, 1 Md1 (8 ) cans...
Milk Tart
Ingredients: 5 ounces butter, room temperature1/2 cup sugar2 eggs2 1/4 cups flour2 teaspoons baking...
Lost Maples French Toast
Ingredients: 4 slices honey whole wheat bread, cubed4 ounces cream cheese, cubed4 eggs1 cup...
Grandma Drew’s Potato Salad Dressing
Ingredients: 2 tablespoons all-purpose flour1/4 cup sugar1 teaspoon dry mustard1 teaspoon salt1/2 cup apple...
Fruit-yogurt Energy Delight Shake
Ingredients: 1 (8 ounce) containers nonfat vanilla yogurt1/2 cup canned unsweetened pineapple chunks, drained...
Cauliflower- Cheese Bake
Ingredients: 1 head cauliflower, cleaned and seperated1 can cream of celery soup1/2 cup milk3/4...
Chocolate Creme Brulee
Ingredients: 2 cups whipping cream1 tablespoon vanilla extract3 ounces semisweet chocolate, chopped6 egg yolks6...
Snow Ice Cream
Ingredients: 3 eggs, beaten1 cup sugar1 cup cream ( or may use cool whip...
Chocolate Ripple cake
Ingredients: 250 g chocolate cookies ( not chocolate coated though)500 ml thickened cream, lightly...
Egg On The Bird’s Nest!!
Ingredients: 2 eggs, separated and beaten2 slices breadsalt and peppertomato ketchup, to decorate Directions:...
Cannoli Dip
Ingredients: 1 lb low-fat ricotta cheese1 cup powdered sugar1 1/2 cups mini chocolate chips1...
Chocolate Chip Peppermint Ice Cream
Ingredients: 1 1/2 cups milk3/4 cup sugar1/8 teaspoon salt3 egg yolks, beaten1 teaspoon peppermint...
Icelandic Curds (Skyr)
Ingredients: 4 quarts milk1/2 pint sour cream1/2 rennet tablets Directions: The milk is brought...
Peanut Butter – Butterscotch Pudding !
Ingredients: 2 cups cold milk1/2 cup chunky peanut butter1 (3 1/2 ounce) boxes butterscotch...
Banana Cocoa Smoothies
Ingredients: 8 ounces vanilla yogurt3/4 cup milk1 ripe bananas, frozen and chopped3 tablespoons instant...
Zucchini and Cheese Stuffed Mushrooms
Ingredients: 12 fresh mushrooms, 2-inch ( about 3/4 pound)3 cups zucchini, coarsely shredded1/4 cup...
Vegetable-Bulgur Salad with Buttermilk Dressing
Ingredients: 1 cup water1/2 cup bulgur1 cup diced cucumbers1/2 cup diced red bell peppers1/2...
Garlic Soup With Toasted Bread
Ingredients: 1 tablespoon vegetable oil8 -10 cloves garlic, finely chopped1/2 teaspoon ground cumin1/4 teaspoon...
Breakfast Salsa Croissant
Ingredients: 1 croissants, fresh or frozen,sliced through6 tablespoons salsa ( Hot, medium or mild)3...
Almost Fat-Free Cheesecake
Ingredients: 1/2 cup graham cracker crumbs16 ounces fat free sour cream3 tablespoons sugar1 teaspoon...
Celery Soup Trafalgar
Ingredients: 1 head fresh celery, chopped1 medium onions, sliced10 fluid ounces low sodium vegetable...
Low Carb, Low Sugar Hot Cocoa
Ingredients: 4 tablespoons cocoa powder ( I like dutch cocoa)2 tablespoons sugar ( Splenda...
White Toast With Cheddar and Beetroot
Ingredients: 2 slices white bread2 ounces cheddar cheese, grated2 ounces pickled beetroots ( beets)1...
Fat Free Sugar Free Cheesecake Ice Cream
Ingredients: 4 ounces Egg Beaters egg substitute8 ounces fat free cream cheese2 cups skim...
Delicious Smashed Potatoes
Ingredients: 5 large russet potatoes, quartered1/2 cup butter ( no subs!)2 -4 tablespoons sour...
Feta Pita Appetizer
Ingredients: 6 whole pita breads ( soft without pockets)3/4 cup crumbled feta cheese3/4 cup...
Homemade English Custard
Ingredients: 250 ml milk150 ml double cream2 free range egg yolks50 g caster sugar...
Cappuccino Brownies With Cream Cheese Frosting and Glaze
Ingredients: 4 ounces bittersweet chocolate, chopped ( don’t use unsweetened or semisweet)1/2 cup butter,...
Kickn’ Quesadillas
Ingredients: 1/2 cup cheese ( any type you like, you normally add 2-3 types...