Ingredients: 1 lb ground chicken or 1 lb turkey2 green onions, chopped1 clove garlic,...
Spicy-Sweet Deviled Eggs
Ingredients: 1 dozen hard-boiled eggs, peeled1/2 cup mayonnaise ( no substitutes, please)3 -4 tablespoons...
Baked Brie with Sun-Dried Tomatoes
Ingredients: 1/2 jar sun-dried tomatoes packed in oil, well drained on paper towels3 cloves...
Easy Chinese Corn Soup
Ingredients: 2 (15 ounce) cans cream-style corn2 (14 1/2 ounce) cans low sodium chicken...
Jellied Cubes of Milk
Ingredients: 5 teaspoons gelatin1 pint milk1 1/2 tablespoons rose water4 ounces sugar Directions: 1.Sprinkle...
Butterscotch Chai (Hot)
Ingredients: 7 2/3 teaspoons skim milk powder1/2 teaspoon powdered sugar1 1/2 teaspoons brown sugar3...
Latte with a difference
Ingredients: 1 cup low-fat milk1 -2 teaspoon instant coffee granules1 packet sugar substitute (...
Passover Farfeloni and Cheese Casserole
Ingredients: 3 large eggs3 1/2 cups farfel or 6 whole matzos, broken in small...
Mozzato Salad (Aka Caprese)
Ingredients: 1/2 lb fresh mozzarella cheese, sliced3 large tomatoes, sliced20 fresh basil leaves2 tablespoons...
Dipped Ice Cream Sandwiches
Ingredients: 6 (1 ounce) semi-sweet chocolate baking squares, chopped1 tablespoon shortening4 ice cream sandwichescolorful...
Egg Salad Pita
Ingredients: 4 eggs, hard boiled1/2 small onions, chopped1 teaspoon creamed horseradish, hot1 teaspoon Worcestershire...
Pink Eggs
Ingredients: 1 (16 ounce) cartons Egg Beaters egg substitute1/3 cup salsa ( you can...
Black Bottom Caramel Pudding
Ingredients: 3/4 cup sugar, plus2 tablespoons sugar1 cup heavy cream3 cups whole milk1/4 cup...
Spiced Chocolate Espresso
Ingredients: 4 -6 ounces espresso, prepared ( 2 double espressos)2 ounces heavy cream or...
Potato Crust Quiche
Ingredients: 3 cups finely shredded potatoes3 tablespoons oil1 onions, grated1 cup grated cheese (...
Cottage Cheese Latkes
Ingredients: 2/3 cup cottage cheese1 teaspoon vanilla extract2 teaspoons vegetable oil3 teaspoons sugar2 eggs1/2...
Chinese Mushroom Pork Fried Rice
Ingredients: 2 tablespoons vegetable oil, divided3 eggs, well beaten ( can use 2 eggs)1...
Crustless Spinach Quiche (Low Fat)
Ingredients: 2 teaspoons canola oil1 medium onions, finely chopped1 (10 ounce) packages frozen spinach,...
Bourbon Apples
Ingredients: 1/2 cup butter, divided3 tablespoons shallots, chopped4 golden delicious apples, peeled and cut...
Jerusalem Artichokes with Parmesan
Ingredients: 1 lb jerusalem artichokes, peeled and equal size2 tablespoons lite olive oil6 tablespoons...
Cheese Wafers
Ingredients: 2 cups flour2 teaspoons salt1 teaspoon ground ginger2/3 cup shortening2 cups sharp cheddar...
Eggedosis
Ingredients: 6 egg yolks2 egg whites6 tablespoons sugar4 -6 teaspoons brandy Directions: Beat the...
Sliced Eggs with Green Sauce
Ingredients: 2 cloves garlic, peeled4 tablespoons fresh parsley, mincedsaltwhite pepper, to taste6 tablespoons olive...
Mexican Cucumber-Yogurt Soup
Ingredients: 1 English cucumbers, peeled and coarsely chopped ( about a lb)2 cups nonfat...
Vanilla Coffee Flan
Ingredients: 2 cups half-and-half3/4 cup vanilla flavored ground coffee1/4 cup milk1 cup sugar1 pinch...
Elegant Sunday Morning Eggs
Ingredients: 2 slices black forest ham, thin not shaved1 large eggs1/2 tablespoon whipping cream1/8...
Breakfast Loaf
Ingredients: 1 loaf round bread, 8 inches in diameter4 slices bacon1/2 red bell peppers,...
Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)
Ingredients: 6 ounces fat free sugar free yogurt ( 8 oz is fine too)1...
Swiss Chard, Stir Fried, with Feta Cheese
Ingredients: 2 tablespoons pine nuts, toasted to light brown2 tablespoons peanut oil2 medium shallots,...
Basque Garlic and Bread Soup ( Sopa De Ajo)
Ingredients: 1/2 cup olive oil6 cloves garlic, sliced thin1/2 baguette, slightly stale,sliced thin (...
Cheese and Spinach Rice
Ingredients: 2 cups water2 chicken bouillon cubes10 1/2 ounces frozen chopped spinach1 cup white...
Grilled Cinnamon Peaches With Vanilla Yogurt
Ingredients: 4 -6 peaches, halved and pitted ( each person gets 1-2 halves)1/2 cup...
Georgia Peach Cooler
Ingredients: 1 peaches1 tablespoon honey1 cup milk, chilled1/2 bananas Directions: Use a food processor...
Cherry-Chocolate Fruit Decadence
Ingredients: 1 cup low-fat cherry yogurt1/2 cup chocolate flavored syrup2 tablespoons shredded coconut3 1/4...
You won’t believe it’s low fat CHOCOLATE BAVARIAN for one
Ingredients: 4 tablespoons skim milk powder ( makes 1 cup of milk)1 tablespoon cocoa1...
Philly Style Double Vanilla Ice Cream (No Egg)
Ingredients: 2 cups half-and-half1 cup whipping cream3/4 cup vanilla sugar ( regular sugar works...
Feta, Spinach and Sweet Potato Wrap
Ingredients: 8 ounces dry feta cheese1 bunch fresh spinach ( about 2 cups)1 1/2...
Valentine Heart Breadsticks
Ingredients: 1 (11 ounce) cans refrigerated soft breadsticks2 tablespoons grated parmesan cheese1/2 teaspoon dried...
Sweet Onion Soup
Ingredients: 6 -8 sweet onions, chopped2 tablespoons butter or 2 tablespoons margarine1 cup cream...
Cucumber and Tomato Salad in Garlic Yogurt Dressing
Ingredients: 1 lb cucumbers, peeled and chopped1/2 lb tomatoes, chopped4 green onions, minced1/2 cup...
Queen Pudding
Ingredients: 1 cup cake crumbs2 cups milk1 tablespoon sugar1 lemons, rind of2 eggs, separated1...
Banana Butterscotch Souffles You Won’t Believe are Low Fat
Ingredients: 3 large egg whites1/4 cup white sugar2 bananas2 tablespoons butterscotch chips Directions: Preheat...
Orange Dream Cake
Ingredients: 18 1/4 ounces orange cake mix ( 1 box)10 fluid ounces diet orange...
Sour Cream and Cheese Enchiladas
Ingredients: 2 (10 ounce) cans cream of chicken soup1/2 cup sour cream1 (4 ounce)...
Granddad’s Corn Pone
Ingredients: 1/2 cup softened butter (do not melt) or 1/2 cup margarine ( do...
Chicken Chimichangas
Ingredients: 1 3/4 cups picante sauce ( or use salsa)6 -8 cups cooked chicken,...
Huevos Del Diablo (Eggs of the Devil)
Ingredients: 12 eggs, boiled, cooled1/4 cup mayonnaise ( to taste)1 tablespoon Dijon mustard1 tablespoon...
Banana “cocktail”
Ingredients: 2 (15 ounce) cans fruit cocktail ( drained, cherries removed & reserved)5 bananas,...
Pineapple Pudding
Ingredients: 1 (15 ounce) cans crushed pineapple, in it own juice ( drained)35 vanilla...
Berry Yummy Bread Pudding
Ingredients: 8 cups bread, cubed8 eggs1/2 cup fresh strawberries ( or frozen)1/3 cup fresh...
Waldorf Salad Slaw
Ingredients: 1/4 cup light mayonnaise1/4 cup low-fat sour cream1 tablespoon fresh lemon juice1 teaspoon...
Baked Noodles
Ingredients: 1/4 lb fine noodles1 cup cottage cheese ( low fat is fine)1 cup...
Sizzling French Toast
Ingredients: 4 beaten eggs1/2 cup milksalt1/2 teaspoon black pepper6 pieces bread, crusts trimmedoil Directions:...
Traditional Shortbread
Ingredients: 9 ounces plain flour3 ounces caster sugar6 ounces butter Directions: Mix the flour...
Danish Braised Cabbage
Ingredients: 1 medium red cabbage ( about 2 pounds)4 tablespoons butter, cut in small...
Strawberry Fool (Ghana)
Ingredients: 1 cup strawberries ( fresh, quartered)1/4 cup confectioners’ sugar1 cup heavy cream4 tablespoons...
Cherry Cheesecake Parfaits
Ingredients: 1 package cheesecake mix2 1/2 cups cherry pie filling2 teaspoons grated fresh lemon...
Christmas French Toast
Ingredients: 1 1/2 cups eggnog1 cup milk4 eggs, beatencinnamonnutmegbutter Directions: Whisk together egg nog,...
Iced Coffee Polish Style
Ingredients: 1/2 cup sugar5 cups strong coffee1 cup vanilla ice cream3/4 cup vodka2 cups...
White Cream Sauce for Pasta
Ingredients: 2 lbs cooked pasta2 tablespoons butter2 tablespoons flour1 cup milk1/4 cup grated romano...
