Ingredients: 1 large eggs2 large egg whites1/8 teaspoon table salt1/8 teaspoon black pepper2 teaspoons...
Grilled Cheesy Bread
Ingredients: 1 (3 ounce) packages cream cheese, softened2 tablespoons butter or 2 tablespoons margarine,...
Cornmeal Pie Crust
Ingredients: 1/2 cup cornmeal1/2 cup flour1 teaspoon salt2 tablespoons shortening1 eggs1/4 cup cold water...
Pan De Elote
Ingredients: 1/2 cup margarine1/4 cup sugar4 eggs1 (17 ounce) cans cream-style corn1 (4 ounce)...
Quick As A wink Smoothie
Ingredients: 1 (15 1/4 ounce) cans tropical fruit salad1 cup low-fat vanilla yogurt Directions:...
Quick Cheddar Bread
Ingredients: 3 3/4 cups unbleached flour5 teaspoons baking powder1/2 teaspoon salt1/3 cup butter2 1/2...
Snooty Modern French Toast
Ingredients: 2 slices 100% whole wheat bread2 egg whites1/2 cup skim milk1/8 teaspoon cinnamon1/8...
Acorn Squash Custard
Ingredients: 4 lbs acorn squash1/2 cup packed brown sugar1/2 cup butter, cut up, softened3...
Jerusalem Artichokes with Parmesan
Ingredients: 1 lb jerusalem artichokes, peeled and equal size2 tablespoons lite olive oil6 tablespoons...
Berry Pink Smoothie
Ingredients: 1/2 cup orange juice1 cup fresh strawberries1 cup plain yogurt or 1 cup...
Cheddar Bacon Treat
Ingredients: 4 ounces cheddar cheese, Sharp, Shredded, 1C1/2 teaspoon lemon juice, Fresh1/2 teaspoon Worcestershire...
Drew’s Bread Pancakes – An Atkins Low-Carb Bun Substitute
Ingredients: 1/2 cup Atkins baking mix1/2 cup egg substitute or 1 whole eggs1 packet...
Cheese Enchiladas for Oamc
Ingredients: 24 corn tortillas2 cups cheddar cheese, shredded2 cups monterey jack cheese, shredded2 cups...
My Deviled Eggs (yummy)
Ingredients: 6 eggs, hard cooked,halved1/4 cup mayonnaise1 tablespoon mustard ( I combine dijon and...
Carrot Coleslaw
Ingredients: 2 medium carrots, shredded1 cup shredded green cabbage1/2 cup shredded red cabbage1/2 cup...
Sugar and Nut Glazed Brie
Ingredients: 1/4 cup packed brown sugar1/4 cup chopped macadamia nuts or 1/4 cup pecans1...
Burnt Creme
Ingredients: 2 cups whipping cream1/2 cup sugar4 egg yolks1 tablespoon vanilla4 tablespoons sugar, for...
Sago Cream Dessert
Ingredients: 2 ounces sago1 pint milk1/4 teaspoon salt2 ounces brown sugar2 eggs ( separated)1/4...
Spinach Salad With Warm Gorgonzola Dressing
Ingredients: 2 (10 ounce) bags baby spinach ( purchase the washed and ready to...
Bleu Cheese and Pear Salad
Ingredients: 1 head leaf lettuce, torn into bite-size pieces3 pears, peeled,cored and chopped2 teaspoons...
Cheese Diablo Wafers (Hot)
Ingredients: 1 cup unbleached flour1/2 lb sharp cheddar cheese, Grated1/2 cup butter, Softened or...
Blackberry Frozen Yogurt
Ingredients: 2 cups frozen blackberries or 2 cups fresh blackberries or 1 (16 1/2...
Feta ala Stratis ( baked feta )
Ingredients: 1/2 lb firm feta1 teaspoon extra virgin olive oil1/2 teaspoon red pepper flakes1...
Curried Deviled Eggs
Ingredients: 6 hard-boiled eggs, cooled,shells removed,halved lengthwise3 tablespoons mayonnaise1 tablespoon chopped mango chutney1 teaspoon...
Aunt Abbie’s Deviled Eggs
Ingredients: 12 hard-boiled eggs1 (8 ounce) jars kraft tartar sauce2 -3 teaspoons prepared mustard3...
Vorarlberg Cheese Spaetzle (Drop Noodles)
Ingredients: 400 g all-purpose flour4 eggs1 teaspoon salt1/4 liter whole milk250 g cheese, grated...
Mushroom Cheese Puff Spirals
Ingredients: 4 ounces cream cheese with vegetables1 (4 ounce) cans mushroom stems and pieces,...
Yogurt Breakfast Pops
Ingredients: 1 (24 ounce) containers vanilla yogurt4 small bananas, sliced1 1/2 cups sliced strawberries1...
Chocolate Mocha Pudding
Ingredients: 1/2 cup sugar3 tablespoons unsweetened cocoa powder3 tablespoons cornstarch1/2 teaspoon cinnamon1/2 teaspoon instant...
Single Serving Hot Cocoa
Ingredients: 1 cup milk1 tablespoon sugar1 tablespoon cocoa powder1/4 teaspoon vanilla1 dash cinnamonwhipped cream...
Classic Creamed Corn Au Gratin
Ingredients: 4 cups frozen corn kernels3 cups whipping creamsalt1 pinch white pepper3 tablespoons sugar4...
Peanut Butter – Butterscotch Pudding !
Ingredients: 2 cups cold milk1/2 cup chunky peanut butter1 (3 1/2 ounce) boxes butterscotch...
Pumpkin Cheesecake II
Ingredients: 1 1/2 cups graham cracker crumbs1/3 cup butter or 1/3 cup margarine, melted1/4...
Confetti Mashed Potatoes
Ingredients: 2 1/2 lbs russet potatoes, pared and cooked1/3 cup low-fat milk, hot but...
Migas (Lower-Fat)
Ingredients: 1 medium green bell peppers, cut into 1-inch pieces1 small onions, cut into...
Vanilla Pudding from Scratch
Ingredients: 1 egg yolks2 1/2-3 tablespoons cornstarch2 tablespoons sugar ( or to taste)1 cup...
Pizza Toast (Microwave)
Ingredients: 2 slices bread ( well toasted)2 slices processed cheese1/4 cup green bell peppers,...
Yogurt Fruit Froth
Ingredients: 1 cup milk1/2 teaspoon vanilla1/4 cup raspberry yogurt Directions: In blender, combine milk,...
Berry Yummy Bread Pudding
Ingredients: 8 cups bread, cubed8 eggs1/2 cup fresh strawberries ( or frozen)1/3 cup fresh...
Strawberry Cheese Dip
Ingredients: 4 ounces light cream cheese1/2 cup light sour cream1/2 cup sliced strawberries2 tablespoons...
Griddled Marinated Aubergine (Eggplant) With Feta
Ingredients: 2 large eggplants, cut lengthways into 2cm thick slices1 lemons, juice of1 garlic...
Brunch in a Bowl
Ingredients: 5 slices crustless bread ( 1″ thick)5 slices crumbled cooked bacon1 cup of...
Dog Days Scramble
Ingredients: 2 English muffins, toasted4 slices Canadian bacon4 slices monterey jack pepper cheese4 cups...
Frozen Peanutty Pops
Ingredients: 1/2 cup creamy peanut butter or 1/2 cup crunchy peanut butter2 cups cold...
Brie or Camembert in Puff Pastry
Ingredients: 125 g brie cheese or 125 g camembert cheese, round1 sheet frozen puff...
Pineapple Noodle Pudding
Ingredients: 1/2 lb wide egg noodles1/2 lb cottage cheese, small curd1/2 lb cream cheese1...
Cheddar Bread Ring
Ingredients: 2 3/4 cups bread flour2 tablespoons sugar, Granulated1 packet active dry yeast or...
White Hot Chocolate
Ingredients: 2 cups half & half light cream2 cups nonfat milk3/4 cup Nestle Toll...
Roasted Bell Peppers Salad
Ingredients: 1 large green peppers1 large red peppers1 large yellow peppers115 g crumbled feta...
Fried Chinese Rice
Ingredients: 1 cup uncooked rice5 teaspoons butter1 cup chopped onions1 cup chopped carrots2/3 cup...
Hot Cocoa for One
Ingredients: 2 tablespoons sugar2 teaspoons cocoa1 dash salt1 cup milk1/4 teaspoon vanilla extract Directions:...
creamy vanilla iced coffee
Ingredients: 1 tablespoon sugar1 1/2 teaspoons vanilla extract2 teaspoons instant coffee or 2 tablespoons...
Caramel Coffee Cake
Ingredients: 2 (12 ounce) cans refrigerated buttermilk biscuits1/2 cup margarine3/4 cup brown sugar1/4 cup...
Scrambled Egg Pie
Ingredients: 8 eggs1 can mushroom pieces, drained1 small yellow onions, chopped6 slices bacon, cooked1...
Butter Dips
Ingredients: 1/4 cup butter1 1/4 cups flour2 teaspoons granulated sugar2 teaspoons baking powder1 teaspoon...
Black Forest Shake
Ingredients: 1 cup skim milk1 frozen bananas4 whole frozen cherriesSweet ‘n Low or artificial...
Fuzzy Navel Cheesecake
Ingredients: 11 graham crackers, finely ground up5 tablespoons butter, melted1/4-1/2 cup sugar24 ounces cream...
Sublime 3 Cheese Macaroni
Ingredients: 4 ounces butter2 ounces flour1 quart whole milk1 1/2 cups whole milk2 teaspoons...
Mexican Pinwheels
Ingredients: 10 large flour tortillas8 ounces cream cheese, softened1/2 cup sour cream1 (4 ounce)...
Caramelised Figs With Spiced Yoghurt
Ingredients: 1 cup low-fat yogurt1/4 cup roasted pistachios, coarsely chopped1/4 teaspoon ground nutmeg1 tablespoon...