Ingredients: 1 lb lean ground beef1/2 cup onions, Chopped, 1 Md1 (8 ) cans...
Low-Fat Pancakes With Orange Sauce
Ingredients: 3/4 cup whole wheat flour1 1/2 teaspoons baking powder1 tablespoon honey2 stiffly beaten...
Onion in Custard
Ingredients: 1 lb onions, sliced6 tablespoons butter2 eggs1 cup cream ( or half and...
Unbelievable Cheese Crisps
Ingredients: 4 cups sharp cheddar cheese or 4 cups jalapeno jack cheese2 cups flour2...
Greek Garlic Bread
Ingredients: 1 loaf French bread8 tablespoons margarine, softened1/2 cup mayonnaise4 green onions, chopped1 (4...
Cheese Souffle
Ingredients: 1 1/2 cups milk1/2 cup mild cheddar cheese, shredded1/2 teaspoon salt3 eggs, separated1/2...
Minted Cucumber-Yogurt Raita
Ingredients: 2 cucumbers, peeled, seeded and shredded1 cup plain yogurt1 scallions, minced ( white...
Hootsla ( Egg Bread)
Ingredients: 10 slices of day-old bread3 eggs, beaten until light1/2 cup milk1/3 cup butter...
Baked Oatmeal Like You Never Had Before
Ingredients: 1/2 cup vegetable oil3/4 cup white sugar2 eggs1 cup milk1/2 teaspoon salt1 tablespoon...
Banana Cocoa Smoothies
Ingredients: 8 ounces vanilla yogurt3/4 cup milk1 ripe bananas, frozen and chopped3 tablespoons instant...
Amaretto Raisin Oven-Baked French Toast
Ingredients: 8 slices French bread or 8 slices challah or 8 slices brioche bread8...
Milk Chocolate, Date and Walnut Loaf
Ingredients: 1 cup dates, pitted, roughly chopped1/2 cup water1 teaspoon bicarbonate of soda200 g...
Parmesan Potato Pie
Ingredients: 7 medium potatoes ( sliced very thin, about 1/8-inch thick)4 green onions, finely...
Spinach and Feta Cheese Quiche
Ingredients: 1 medium onions, chopped3 tablespoons oil1 (10 ounce) packages frozen spinach, chopped, well...
Creamy Garden Cucumber Salad
Ingredients: 2 medium cucumbers, peeled and sliced4 green onions, thinly sliced3 small tomatoes, chopped6...
Eggplant (Aubergine) and Ricotta Rolls
Ingredients: 1 tablespoon olive oil1 yellow onions, finely chopped1 (425 g) cans chopped tomatoes1...
Creamy Spaghetti Squash Vegetable Parmesan Saute
Ingredients: 1 -2 large spaghetti squash, baked and seeds removed1 cup butter2 onions, chopped3/4...
Rosemary Sauce for Vegetables
Ingredients: 3 cloves garlic, minced3 teaspoons fresh rosemary, leaves only1/2 teaspoon lemons, zest of1...
Comfort Potatoes (For the Waistline)
Ingredients: 1 tablespoon unsalted butter1 medium onions, minced1 1/2 lbs potatoes, peeled and cubed1...
Sweet and Sour Balsamic Baby Onions
Ingredients: 2 lbs white pearl onions, unpeeled2 -3 tablespoons butter1/4 cup brown sugar, packed1/3...
Holiday Eggnog Bread
Ingredients: 3 cups flour1 tablespoon baking powder1 teaspoon salt1/4 cup butter, melted3/4 cup walnuts,...
Steak and Cheese
Ingredients: 2 lbs top round steaks1/4 cup flour1/2 teaspoon salt1/4 teaspoon pepper1/4 teaspoon garlic...
Fat Free Sugar Free Hot Chocolate Mix
Ingredients: 3 cups nonfat dry milk powder1 cup Splenda granular1/2 cup baking cocoa1 (1...
Golden Puff
Ingredients: 50 soda crackers10 slices processed cheese5 eggs3 1/2 cups 2% low-fat milk1/2 teaspoon...
Go Nuts About My Gingernuts
Ingredients: 90 g butter1/3 cup brown sugar1/3 cup golden syrup1 1/3 cups plain flour3/4...
Creamsicle Ice Cream
Ingredients: 1 cup whipping cream ( or non-dairy whipping cream)1 cup sugar4 eggs1 (250...
Power Pancakes
Ingredients: 1/2 cup low fat cottage cheese1/3 cup uncooked oatmeal4 -6 egg whitesvanilla or...
Cinnamon Vanilla Milk Shake
Ingredients: 1/2 cup skim milk, chilled1 cup non-fat vanilla frozen yogurt1/2 teaspoon vanilla extract1/4...
Dunkie Eggs
Ingredients: 1 eggs1 slice bread, toasted and butteredwater Directions: Fill a small saucepan about...
Broiled Brandy Saganaki
Ingredients: 1 lb kasseri cheese, cut in wedges2 tablespoons melted butter2 tablespoons brandy1/2 lemons,...
Ice Cream in a Ziplock Bag
Ingredients: 1/2 cup milk1 tablespoon sugar1/4 teaspoon vanilla8 tablespoons rock saltice Directions: Put milk,...
Baked Parmesan Tomato Slices
Ingredients: 3 large firm ripe tomatoes ( sliced about 1/2-inch thick or a bit...
Blue Cheese Ball
Ingredients: 1/2 lb blue cheese2 (8 ounce) packages cream cheese1 medium onions1/2 teaspoon garlic...
Paula’s Pumpkin Gingerbread Trifle
Ingredients: 2 (14 ounce) packages gingerbread mix1 (5 1/8 ounce) packages vanilla pudding mix1...
Cheese and Onion Enchiladas
Ingredients: 8 ounces jalapeno jack cheese, grated8 ounces cheddar cheese, grated2 ounces queso fresco1...
Chocolate Buttermilk Cake (Fat Free or Low Fat)
Ingredients: 1 1/2 cups unbleached all-purpose flour1/2 cup oat flour or 1/2 cup wheat...
Lickety-Split Cake
Ingredients: 1 1/2 cups unsifted all-purpose flour1 cup sugar1/4 cup cocoa1 teaspoon baking soda1/2...
Tomato Mozzarella Salad
Ingredients: 2 lbs firm ripe tomatoes8 ounces mozzarella cheese, cut in small cubes1 cup...
Cookies ‘n Cream Fluffy Dessert
Ingredients: 2 cups milk1 (3 ounce) packages instant vanilla pudding or 1 (3 ounce)...
CLASSIC QUICHE (70’S STYLE)
Ingredients: 6 slices bacon, cooked and crumbled1 9″ unbaked pie shells2 cups shredded swiss...
Sauteed Baby Potatoes With Lemon Butter and Parsley
Ingredients: 4 lbs small baby potatoes ( can use 3-4 pounds potatoes, a mixture...
Hot Olive Cheese Puffs
Ingredients: 1 cup grated sharp cheddar cheese3 tablespoons butter, softened1/2 cup all-purpose flour1/4 teaspoon...
Tiramisu Parfaits
Ingredients: 1/2 cup coffee liqueur1/2 cup water1/4 cup dark corn syrup2 tablespoons instant espresso...
Simple Spreadable Butter
Ingredients: 4 ounces butter, softened1/4 cup safflower oil ( or your choice of oil)...
Green Beans To Impress
Ingredients: 1 lb fresh green beans2 tablespoons unsalted butter1/3 cup coarsely chopped walnuts (...
Honey Berry Milk Shake
Ingredients: 1 pint vanilla ice cream or 1 pint vanilla frozen yogurt2 1/2 cups...
Cheesy Couscous
Ingredients: 1 (10 ounce) packages instant couscous1 1/2 cups chopped fresh broccoli2 large carrots,...
Reuben Burgers
Ingredients: 1 lb beef, Ground5 slices swiss cheese ( Each cheese slice should be...
Lovers Delight Hot Chocolate With Kahlua and Almond
Ingredients: 2 ounces bittersweet chocolate, chopped2 cups milk1/2 teaspoon vanilla2 ounces Kahlua2 ounces almond...
Cheesy Jalapeno Corn Patties
Ingredients: 1 cup yellow cornmeal ( if possible use stone-ground cornmeal)1/2 cup flourseasoning salt...
Breadfruit Vichyssoise
Ingredients: 2 tablespoons butter2 onions, finely chopped1 garlic cloves, chopped1/2 lb breadfruit, peeled, cored...
Cappuccino Shake
Ingredients: 1 cup skim milk1 1/2 teaspoons instant coffee2 packages artificial sweetener2 drops brandy...
Lemon Sambuca Cheesecake
Ingredients: 2 cups cookie crumbs ( I use Stella D’Oro Breakfast Treats)3 tablespoons sweet...
Creme Brulee – Low Fat
Ingredients: 2 cups nonfat milk2 tablespoons non-fat powdered milk3/4 cup egg substitute1/3 cup Splenda...
Baked Hush Puppies
Ingredients: nonstick cooking spray 1/2 cup yellow cornmeal 1/4 cup unbleached all-purpose flour 3/4...
White Trash Hamburger Gravy and Breakfast Biscuits
Ingredients: 8 ounces ground beef (browned, crumbled, and drained) or 8 ounces pork sausage...
“aww, Shucks” Crescent Dough Dessert
Ingredients: 2 (8 ounce) cans crescent roll dough2 (8 ounce) packages cream cheese, softened1...
Plantation Coffee Punch
Ingredients: 1 quart chocolate milk1/2 gallon chocolate ice cream or 1/2 gallon vanilla ice...
Chilaly
Ingredients: 1 tablespoon butter2 tablespoons finely chopped green peppers2 tablespoons finely chopped onions1/2 cup...
Sex, Drugs and Rocky Road Rice Pudding from Nyc’s Rice to Riches
Ingredients: 2 1/2 cups milk1/2 cup instant rice1 (8 ounce) boxes regular chocolate pudding...