Ingredients: 1/2 cup milk1/4 cup dry white wine1/2 teaspoon Worcestershire sauce1/2 teaspoon dry mustard1...
Debra Jo’s Favorite Cheese Enchiladas
Ingredients: 1 lb hamburger1 (32 ounce) packages Velveeta cheese2 cans Rotel Tomatoes ( or...
Stuffed Jalapeno Peppers -Armadillo Eggs
Ingredients: 1 lb sage sausage ( such as Jimmy Dean)1/2 lb monterey jack cheese4...
Mexican Cheese Dip
Ingredients: 1 (3 lb) boxes Velveeta cheese1 (16 ounce) jars salsa ( your choice)1...
Goat Cheese Marinated With Lemon and Herbs
Ingredients: 4 ounces goat cheese, sliced into 6 rounds2 teaspoons lemon peel, grated2 tablespoons...
Garlicky Sweet Potatoes
Ingredients: 4 large sweet potatoes3 slices crisp bacon, chopped2 cloves garlic, smashed and chopped1...
Parsnip Croquettes
Ingredients: 2 lbs parsnips, pared,cut into 2 inch lengths and fully cooked1/2 teaspoon salt2...
Chocolate Kahlua Parfaits
Ingredients: 10 1/2 ounces miniature marshmallows1/2 cup nonfat milk1 teaspoon instant coffee powder1/3 cup...
Eggplant (Aubergine) and Feta Rolls
Ingredients: 2 eggplantssaltolive oil, for cooking12 -15 basil leaves, shredded100 g feta, crumbled Directions:...
Easy Strawberry ‘napoleon’
Ingredients: 2 cups milk, cold1 (3 1/2 ounce) packages instant vanilla pudding1 (8 ounce)...
Drew’s Bread Pancakes – An Atkins Low-Carb Bun Substitute
Ingredients: 1/2 cup Atkins baking mix1/2 cup egg substitute or 1 whole eggs1 packet...
Chili Cheese Fudge
Ingredients: 1 lb mozzarella cheese ( shredded)1 lb cheddar cheese ( shredded)4 eggs1/2-3/4 cup...
French Toast Topping
Ingredients: 1 (8 ounce) packages light cream cheese, softened2 tablespoons sugar2 tablespoons light sour...
Chiles Rellenos With Sauce
Ingredients: 6 anaheim chilies3 ounces cream cheese3 eggs, separated1/2 cup floursaltoil ( for frying)2...
Buttermilk Rhubarb Bundt Cake With Sauce
Ingredients: 2 cups all-purpose flour or 2 cups rice flour2 teaspoons baking soda1 teaspoon...
Real Men Do Eat Quiche
Ingredients: 1 (12 ounce) packages frozen prepared spinach souffle, thawed2 eggs, slightly beaten3 tablespoons...
Cinnamon Vanilla Milk Shake
Ingredients: 1/2 cup skim milk, chilled1 cup non-fat vanilla frozen yogurt1/2 teaspoon vanilla extract1/4...
Chocolate Buttermilk Cake (Fat Free or Low Fat)
Ingredients: 1 1/2 cups unbleached all-purpose flour1/2 cup oat flour or 1/2 cup wheat...
Grape-Nuts Pudding
Ingredients: 5 cups milk4 eggs11 tablespoons sugar1 teaspoon vanilla1/4 teaspoon salt1/2 cup Post Grape-Nuts...
A Healthy Chocolate Smoothie!
Ingredients: 1 bananas1/2 cup ovaltine ( more or less according to taste)2 scoops vanilla...
Yummy Low Fat Chocolate Chip Pound Cake
Ingredients: 1 package chocolate cake mix ( dark or milk, non-fat is good)1 package...
Mocoa
Ingredients: 1/4 cup cocoa3 tablespoons sugar1 pinch salt1/3 cup water3 cups milk2 tablespoons Kahluawhipped...
Cream of Garlic Soup With Root Vegetables
Ingredients: 20 garlic cloves, plus5 garlic cloves1/2 cup extra virgin olive oil1 large potatoes,...
Eggs Benedict
Ingredients: 12 slices ham12 slices swiss cheese12 eggs1 cup heavy whipping cream1/3 cup grated...
Apple Coleslaw
Ingredients: 1 cup shredded red cabbage1 cup shredded green cabbage1/2 cup shredded carrots1/4 cup...
Kroks Seasoned Cottage Cheese
Ingredients: 1 (16 ounce) cartons small curd cottage cheese ( 4% milkfat preferred)1/8 teaspoon...
Homemade English Custard
Ingredients: 250 ml milk150 ml double cream2 free range egg yolks50 g caster sugar...
Indian-Style Cucumber Salad
Ingredients: 1 (1 lb) seedless cucumber, cut into 1/2 inch cubes1/2 teaspoon salt3/4-1 teaspoon...
Banana Cream Rum Pudding
Ingredients: 1 sugar-free banana cream pudding mix ( 4 servings, if unavailable use vanilla...
Vegetable Hodgepodge
Ingredients: 12 small red potatoes, unpeeled16 baby carrots1 cup snow peas1 cup green beans...
Raymond Anderson’s Original Okra Supreme
Ingredients: 1/2 lb okra, cut into 1/2 inch rounds1 small onions, chopped1 medium tomatoes,...
Maple Hot Chocolate (Or Mint)
Ingredients: 1/4 cup sugar1 tablespoon baking cocoa1/8 teaspoon salt1/4 cup hot water1 tablespoon butter...
Jet Swirl Pizza Appetizers
Ingredients: 1 (10 ounce) cans refrigerated pizza dough1/4 lb genoa salami, thinly sliced1/4 lb...
Cheddar-scallion Beer Bread
Ingredients: 2 2/3 cups self rising flour12 ounces freshly opened chilled beer1 cup shredded...
Orange-Yogurt Shake
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate, thawed and undiluted1 cup skim...
Chocolate Meringue Fudge Cups
Ingredients: 3 ounces semisweet baking chocolate1 tablespoon canola oil1/3 cup cocoa powder4 egg whites1/2...
Creamy Spaghetti Squash Vegetable Parmesan Saute
Ingredients: 1 -2 large spaghetti squash, baked and seeds removed1 cup butter2 onions, chopped3/4...
Black and White Soup
Ingredients: 2 tablespoons butter ( 1/4 stick)1/2 large red bell peppers, cut into matchstick-size...
Triple Chocolate Cake
Ingredients: 1 (8 ounce) packages cream cheese, softened1 cup light sour cream1/2 cup Kahlua...
Mandarin Orange Cheesecake Pie
Ingredients: 1 shortbread pie crusts2 (6 ounce) packages cream cheese, softened1/2 cup sugar1/4 cup...
Rinktum Ditty
Ingredients: 1 tablespoon butter1 small onions, chopped finely2 cups cooked tomatoes ( canned is...
Polish Dill Pickle Soup
Ingredients: 6 cups beef broth2 tablespoons instant flour1 cup milk1 egg yolks2 tablespoons soft...
Orange Dream Cake
Ingredients: 18 1/4 ounces orange cake mix ( 1 box)10 fluid ounces diet orange...
Fabulous Baked Brie
Ingredients: 1 large brie round3 -4 large apples, peeled, cored & sliced1 cup raisins1/4...
Cheese and Spinach Rice
Ingredients: 2 cups water2 chicken bouillon cubes10 1/2 ounces frozen chopped spinach1 cup white...
Lemon Brussels Sprouts
Ingredients: 1 1/2 lbs Brussels sprouts, cleaned and an x cut on the bottom...
Bleu Cheese Crescent Spirals
Ingredients: 1/4 cup pecans, toasted8 ounces cream cheese4 tablespoons blue cheese1 tablespoon milk, as...
Chocolate Creme Brulee
Ingredients: 2 cups whipping cream1 tablespoon vanilla extract3 ounces semisweet chocolate, chopped6 egg yolks6...
My Saganaki
Ingredients: 1/2 lb kasseri cheese ( in 2 large slices)flour ( as needed)1/4 cup...
Ranch and Cheddar Bread
Ingredients: 1 cup ranch dressing2 cups shredded sharp cheddar cheese1 loaf French bread, do...
Two-Tone Grilled Cheese
Ingredients: 2 -4 tablespoons butter, softened4 slices whole wheat bread2 -4 tablespoons mayonnaise4 slices...
Fiesta Deviled Eggs
Ingredients: 8 hard-boiled eggs1/2 cup shredded cheddar cheese1/4 cup mayonnaise1/4 cup salsa2 tablespoons sliced...
Unbelievable Cheese Crisps
Ingredients: 4 cups sharp cheddar cheese or 4 cups jalapeno jack cheese2 cups flour2...
Easy Deviled Eggs
Ingredients: 6 hard-boiled eggs2 slices crisply cooked bacon, crumbled1/3 cup kraft thousand island dressing...
Eggplant (Aubergine) Mozzarella
Ingredients: 1/2 cup chopped green onions1/2 cup sliced mushrooms1/4 cup water2 cups spaghetti sauce1/2...
Pasta with Herbed Ricotta and Pine Nuts
Ingredients: 8 ounces pasta ( preferably spinach)1 tablespoon tarragon2 tablespoons margarine, Softened1 tablespoon lemon...
Eclair Cake
Ingredients: 1 cup water1/2 cup butter1 cup flour4 eggs1/2 teaspoon vanilla1 (6 ounce) boxes...
Snow Ice Cream
Ingredients: 3 eggs, beaten1 cup sugar1 cup cream ( or may use cool whip...
Cappuccino Dessert
Ingredients: 2 cups cold nonfat milk2 teaspoons caffeine-free instant coffee1 (1 ounce) package fat-free...
Cheesy Mashed Carrots
Ingredients: 2 lbs carrots, peeled and sliced into about 1/2-inch slices2 -3 tablespoons butter1/8...
