Ingredients: 1 cup ranch dressing2 cups shredded sharp cheddar cheese1 loaf French bread, do...
Power Pancakes
Ingredients: 1/2 cup low fat cottage cheese1/3 cup uncooked oatmeal4 -6 egg whitesvanilla or...
Cream Cheese French Toast Casserole
Ingredients: 10 cups white bread ( cubed into 1-inch pieces)1 (8 ounce) packages cream...
Deborah Lee’s Egg Flower Jewel Soup
Ingredients: 1 (3 ounce) packages chicken-flavored ramen noodles1 cup frozen mixed vegetables ( or...
Coffee Smoothie
Ingredients: 1 cup borden milk1 tablespoon instant coffee granules2 tablespoons sugar3 tablespoons chocolate syrup1...
Hootsla ( Egg Bread)
Ingredients: 10 slices of day-old bread3 eggs, beaten until light1/2 cup milk1/3 cup butter...
Trifle
Ingredients: 2 (85 g) fruit flavored gelatin, your choice of flavour ( jelly crystals)400...
Cinnamon Latte
Ingredients: 400 ml strong coffee1 teaspoon ground cinnamon2 tablespoons sugar1 1/4 liters 1% low-fat...
Pecorino With Honey, Rosemary, and Walnuts
Ingredients: 2 rosemary sprigs1/2 cup extra virgin olive oil2 tablespoons honey1 lb pecorino cheese,...
Egg Cheese
Ingredients: 1 dozen eggs1 1/2 quarts milk1 teaspoon vanilla1 tablespoon sugar1 pinch salt Directions:...
Steve’s Tiramisu
Ingredients: 3 large eggs1/3 cup sugar1 cup espresso2 tablespoons marsala wine1/2 teaspoon vanilla extract8...
Spanakopita (Spinach and Cheese Pie)
Ingredients: 10 ounces frozen spinach, thawed and squeezed dry ( or 6 cups fresh,...
Sicilian Pizza Dough
Ingredients: 1 1/2 cups water ( 105 F to 115 F)2 (1/4 ounce) package...
Diet Pepsi Cream Dream
Ingredients: 8 ounces diet pepsi or 8 ounces Coke1/4 cup light creamice cubes Directions:...
German Pancake
Ingredients: 1/2 cup milk1/2 cup flour4 eggs1 tablespoon butter or 1 tablespoon margarine1 tablespoon...
Ham and Cheese with Coleslaw
Ingredients: 2 tablespoons margarine or 2 tablespoons butter1/2 teaspoon prepared mustard4 slices rye bread,...
Honey French Toast
Ingredients: 1/4 cup all-purpose flour1 tablespoon sugar1/8 teaspoon salt1 cup milk3 eggs, beaten8 -10...
Provolone Pesto Loaf
Ingredients: 3/4-1 lb provolone cheese, sliced thin ( divide in 3’s)1 (7 ounce) jars...
Bruschetta with Red Peppers and Goat’s Cheese
Ingredients: 2 red sweet peppers1 yellow sweet peppers4 tablespoons extra virgin olive oilto taste...
Seafood Quiche
Ingredients: 1 (12 ounce) packages imitation crabmeat, chopped1/2 cup onions, chopped1/2 teaspoon salt1 cup...
Guinness Pork Chops in Gravy
Ingredients: 8 pork chops ( 1 inch thick)salt & freshly ground black pepperall-purpose flour1...
Layered Spinach and Ricotta Cheese bake-SBD style
Ingredients: 3 ounces fresh spinach4 slices thin Canadian bacon2 cloves garlic1 small red onions2...
Low Low Cal Angel Food Cake
Ingredients: 1/4 cup white sugar3 teaspoons sugar twin sugar substitute or 3 teaspoons Splenda...
Baked Beets
Ingredients: 8 beets, medium to large, rinse, do not peel, with roots & 1/2...
Watermelon and Feta Appetizer
Ingredients: 3 cups cubed seeded watermelon1/2 cup coarsely crumbled feta cheese1 tablespoon extra virgin...
Chipotle Garlic Butter
Ingredients: 1/4 lb butter, softened2 chipotle chiles in adobo, drained2 cloves garlic, crushed Directions:...
Tomato Egg Flower Soup
Ingredients: 6 cups chicken broth3/4 teaspoon salt1/4 cup frozen peas, thawed1 large tomatoes, diced1...
Fortified Milk (Cancer Care)
Ingredients: 1 quart soymilk or 1 quart milk1 cup nonfat dry milk powder or...
Dilled Egg Salad
Ingredients: 3 tablespoons fresh dill, minced1/2 cup mayonnaise1 tablespoon pimientos, minced1 teaspoon Dijon mustard6...
Hot Cocoa for a Group
Ingredients: 1 1/2 cups sugar1 1/4 cups cocoa powder1/2-1 1/4 teaspoon salt, to taste3/4...
Homemade Egg Substitute
Ingredients: 6 egg whites1/4 cup nonfat dry milk powder1 tablespoon vegetable oil6 drops yellow...
Asiago-Pepper Frico (Crispy Cheese Wafers)
Ingredients: 1 cup packed shredded asiago cheese ( or shredded Italian cheese blend)1/2 teaspoon...
RED, WHITE and BLUE Frozen Dessert
Ingredients: 1 (14 ounce) cans sweetened condensed milk1/3 cup lemon juice2 teaspoons grated lemons,...
Fried Chinese Rice
Ingredients: 1 cup uncooked rice5 teaspoons butter1 cup chopped onions1 cup chopped carrots2/3 cup...
Fat Free Sugar Free Fruit Dip (But No One Will Ever Guess!)
Ingredients: 6 ounces fat free sugar free yogurt ( 8 oz is fine too)1...
Nana’s Famous Cheese Straws
Ingredients: 1 lb sharp cheddar cheese4 cups flour1 1/2 cups margarine1 dash salt1 dash...
Black Forest Shake
Ingredients: 1 cup skim milk1 frozen bananas4 whole frozen cherriesSweet ‘n Low or artificial...
Easy, Cheesy Artichoke Appetizer
Ingredients: 2 (8 ounce) cans refrigerated crescent dinner rolls ( can use reduced-fat)3/4 cup...
True Scottish Shortbread
Ingredients: 7 ounces plain flour or 7 ounces all-purpose flour2 ounces sugar4 ounces butter1...
Non-Fat Paneer
Ingredients: 8 cups nonfat milk4 tablespoons lemon juice Directions: Place a large strainer lined...
Squash Supreme
Ingredients: 2 cups squash, cooked1 cup onions, chopped1/4 cup butter2 eggs, slightly beaten1 teaspoon...
Mexican White Cheese Dip
Ingredients: 2 cups easy melt white processed cheese, shredded3/4 cup milk1/8-1/4 cup pickled jalapeno...
Roasted Grapes With Yogurt
Ingredients: 1 lb purple seedless grapes, washed and dried1 -1 1/2 teaspoon canola oil1/2...
Spinach Calzone
Ingredients: 3 ounces frozen spinach, cooked and drained2/3 cup part-skim ricotta cheese2/3 cup shredded...
Monte Cristo Sandwich (The Real One!)
Ingredients: oil, for deep-frying2/3 cup water1 large eggs2/3 cup flour1 3/4 teaspoons baking powder1/2...
Lemon Sweet No Peek, No Beat Popovers
Ingredients: 2 large eggs1 cup milk1/2 cup melted margarine or 1/2 cup butter1 1/2...
Greek Rice Pudding (Rizogalo)
Ingredients: 1/2 cup long grain white rice3 cups whole milkpeel of 1 lemons, removed...
Deborah Lee’s Cannoli Breakfast
Ingredients: 1/2 cup part-skim ricotta cheese or 1/2 cup fat-free ricotta cheese1 -2 tablespoon...
Watercress, Beef and Feta Salad
Ingredients: 1 (8 ounce) lean beef tenderloin steakssaltpepper3 cups fresh watercress leaves, washed well...
Celery Mashed Potatoes
Ingredients: 1 1/2 cups chopped celery ( lighter colored ribs preferred)1/3 cup minced yellow...
Vegetable-Bulgur Salad with Buttermilk Dressing
Ingredients: 1 cup water1/2 cup bulgur1 cup diced cucumbers1/2 cup diced red bell peppers1/2...
Beet Hearts With Chevre
Ingredients: 2 medium beets1/2 tablespoon vegetable oil1/4 cup chevre cheesefresh chives Directions: Preheat oven...
Vegetarian Sausage Rolls
Ingredients: 1 flaky pastry dough1 beaten eggs, to glaze300 g fresh breadcrumbs225 g cheddar...
Chicken Tortilla Rolls
Ingredients: 1 (7 ounce) jars roasted red peppers2 cups cooked chicken, finely chopped1 (8...
No-Knead Cheddar Rolls
Ingredients: 1 1/2 cups unbleached flour, Unsifted1 packet active dry yeast or 1 tablespoon...
Brie and Mango Quesadillas
Ingredients: 8 ounces brie cheese, rind removed and cut into 1/2 cubes1 large mangoes,...
Fig and Cream Cheese Bars
Ingredients: 1 1/3 cups all-purpose flour ( about 6 ounces)3/4 cup brown sugar, packed1/2...
Iced Mocha Cappuccino
Ingredients: 1 -1 1/2 tablespoon chocolate syrup1 cup hot double espresso or 1 cup...
Eton Mess
Ingredients: 1 lb strawberries6 tablespoons kirsch16 fluid ounces heavy whipping cream6 meringues, shells crushed...
Pistachio-Sauerkraut Salad, Low Carb Diabetic
Ingredients: 14 ounces sauerkraut, rinsed1 (1 ounce) package sugar-free instant pistachio pudding1/2 teaspoon dried...