Ingredients: 2 (16 ounce) packages firm tofu3 tablespoons vegetable oil2 cups diced onions1 cup...
Kryssy’s Power Nachos
Ingredients: 1 cup whole wheat tortilla chips1 cup blue corn tortilla chips1 cup red...
Chili Burritos
Ingredients: 4 burritos, frozen or homemade3 cans chili or 3 cups homemade chili3/4 cup...
Bean and Cheese Enchiladas
Ingredients: 12 corn tortillas2 (15 ounce) cans ranch style beans or 2 (15 ounce)...
Best Ever Ozark Baked Beans
Ingredients: 1 (32 ounce) cans pork and beans1 cup ketchup1 tablespoon yellow mustard1/4 cup...
Kidney Beans and Corn
Ingredients: 2 tablespoons olive oil4 garlic cloves, minced1/2 red onions, chopped1 green bell peppers,...
Easy Ham and Bean Soup
Ingredients: 2 (16 ounce) cans navy beans, rinsed and drained3 ounces diced lean ham1...
Bean Curd Szechuan-Style (Ma Po Dofu)
Ingredients: 1/2-3/4 lb bean curd1/4 lb boneless lean pork ( finely chopped or ground)1...
Baked Marinated Tofu
Ingredients: 1 lb extra firm tofu1 cup sesame oil1/4 cup tamari soy sauce3 teaspoons...
Black and White Soup
Ingredients: 2 tablespoons butter ( 1/4 stick)1/2 large red bell peppers, cut into matchstick-size...
Tappin’ Black-Eyed Pea Salad
Ingredients: 1 (16 ounce) cans black-eyed peas, rinsed and drained2 tablespoons honey1 (16 ounce)...
Original Enchiritos (from Tyson)
Ingredients: 1 lb ground beef ( shredded chicken is good too)1/4 cup chopped onions12...
Baked Beans With Pineapple Rings
Ingredients: 2 (16 ounce) cans pork and beans1 teaspoon prepared yellow mustard1/3 cup barbecue...
Winter Minestrone Very Delicious and Hardy!
Ingredients: 2 tablespoons olive oil1 lb mild Italian sausage1 large onions, finely chopped1 large...
Bacon and Molasses Beans
Ingredients: 7 -8 slices bacon, cut into pieces ( or to taste)2 large onions,...
Vegetarian Tofu Stir-Fry
Ingredients: 1 package firm tofu2 tablespoons vegetable oil1 teaspoon minced fresh gingerroot1 medium onions,...
Puerto Rican Rice and Beans (Pink Beans)
Ingredients: 2 tablespoons olive oil1/2 cup ham, chopped into small cubes2 tablespoons goya sofrito...
Green Beans Diablo
Ingredients: 6 tablespoons vegetable oil3 tablespoons cider vinegar1/2 teaspoon salt1/2 teaspoon pepper2 teaspoons chopped,...
Sauteed Bean Sprouts
Ingredients: 2 cups fresh bean sprouts1 small onions, chopped1 tablespoon vegetable oil1/2 teaspoon salt...
Drunken Pinto Beans
Ingredients: 1 lb dried pinto beans, picked through and soaked overnight3 1/2 quarts water1/3...
No Fuss Red Kidney Bean Salad
Ingredients: 2 cups red kidney beans, boiled ( Use cans after discarding the fluid...
Stove-Top ” Baked Beans “
Ingredients: 1/2 cup minced onions1/4 cup minced green peppers1 tablespoon butter or 1 tablespoon...
Ozenzai With Mochi Balls
Ingredients: 250 g rice flour ( must be shiratama flour, but the editing system...
Baked Tofu With Mushroom Gravy
Ingredients: 15 ounces soft silken tofu1 tablespoon butter1/2 large white onions or 1/2 large...
Jan’s Bean Salad
Ingredients: 2 cups cooked green beans, reserve 1/4 cup of liquid for dressing1 can...
Apricot Orange Barbecued Tofu
Ingredients: 1 lb firm tofu1 tablespoon oil1/4 cup onions, chopped6 tablespoons apricot jam5 tablespoons...
Don Pablo’s Frijoles A La Charra
Ingredients: 4 slices bacon3 jalapenos, seeded and diced1 small onions, diced1 quart cooked pinto...
French American Pea Soup
Ingredients: 1/2 lb bacon10 baby carrots, chopped1 red onions, diced1 lb split peas, sorted...
Easy Beans and Weenies Cups for Kids!
Ingredients: 1 (10 ounce) packages refrigerated buttermilk biscuits1 lb pork and beans ( use...
Chocolate Mousse-Vegan
Ingredients: 1/2 cup brown rice syrup2 teaspoons pure vanilla extract1 lb firm tofu, cut...
Soy Sticks
Ingredients: 1 lb extra firm tofu ( make sure it’s the kind packed in...
Gingery Green Beans
Ingredients: 8 ounces sliced thick mushrooms2 tablespoons butter or 2 tablespoons margarine1 teaspoon ground...
Rosemary Cannellini Beans
Ingredients: 2 (19 ounce) cans cannellini beans ( or Great Northern)1/3 cup chicken stock4...
4 Bean Salad
Ingredients: 1 can dark red kidney beans or 1 can red kidney beans1 can...
Bourbon Baked Beans
Ingredients: 4 (16 ounce) cans boston baked beans1 (16 ounce) cans crushed pineapple (...
Beer Baked Beans
Ingredients: 4 slices bacon ( I plan to use turkey bacon)1 medium red onions,...
Green Beans in Dill Walnut Sauce
Ingredients: 3 lbs green beans, trimmed1 bunch scallions, minced ( green onions)1 (1/2 ounce)...
French Style Green Beans
Ingredients: 1 lb fresh green beans, cut in half lengthwise1 (4 ounce) cans sliced...
Jammin’ Vegetable Jambalaya
Ingredients: 1 1/2 tablespoons olive oil1 large yellow onions, chopped1 stalk celery, chopped1 large...
Twisted Baked Beans
Ingredients: 1 (20 ounce) cans of bushes baked beans1/2 cup onions ( chopped)1 small...
White Bean Bruschetta
Ingredients: 1 cup cannellini beans, cooked ( white)2 tablespoons extra virgin olive oil2 tablespoons...
Bean Salad
Ingredients: 2 teaspoons oil4 slices bacon, diced1 (750 g) cans four-bean mix ( or...
Simply Elegant Green Beans
Ingredients: 1 lb fresh green beans, ends trimmed1 tablespoon olive oil1/2 cup walnuts, coarsely...
Soybean Pie
Ingredients: 1 cup dried soybeans3 cups water1 tablespoon oil1 medium onions, chopped1 garlic cloves,...
Tuscan Beans With Sage
Ingredients: 2 tablespoons chopped fresh sage3 garlic cloves, minced1 tablespoon olive oil1 (14 ounce)...
Black Bean and Chorizo Soup
Ingredients: 1 (3 ounce) spanish chorizo sausage, coarsely chopped ( spicy cured pork sausage)1...
Bess’s Best Butter Beans
Ingredients: 2 tablespoons butter, melted1/2 cup low-fat yogurt or 1/2 cup sour cream1/2 cup...
Hearts of Palm and Chickpea Salad
Ingredients: 1 1/4 cups canned chick-peas, drained1 cup coarsely chopped tomatoes3/4 cup hearts of...
Pasta E Fagioli Mix
Ingredients: 1/2 cup dried great northern beans1/2 cup dried pinto beans1/2 cup dried red...
Frijoles Refritos II (Refried Beans)
Ingredients: 2 cups canned pinto beans1 teaspoon garlic powdersaltpepper1/2 teaspoon cumin (optional)4 tablespoons olive...
Indiana Succotash
Ingredients: 1 1/2 lbs green beans1 1/2 cups green onions with tops, chopped2 (17...
Vegetable Enchilada Casserole
Ingredients: 1 large onions, sliced into half-moons1 medium zucchini, sliced into half moons1 (16...
Sweet Tangy Baked Beans
Ingredients: 3 slices thck bacon, cooked and crumbled1 medium apples, peeled, cored and chopped...
Pork ‘n’ Bean Soup
Ingredients: 2 (11 ounce) cans pork and beans1 (15 1/2 ounce) cans great northern...
Broiled Tofu
Ingredients: 1 (12 ounce) extra firm tofu ( in water)3 tablespoons balsamic vinegar3 tablespoons...
![Three Sister's Mizithra [ Native American Greek Fusion]](https://champsdiet.com/wp-content/uploads/2020/10/native-american-273013_1280-2-360x238.jpg)
Three Sister’s Mizithra [ Native American Greek Fusion]
Ingredients: 1 small spaghetti squash ( about 4 pounds)2 cups cooked navy beans or...
Three Bean Sloppy Joe Bake
Ingredients: 15 ounces kidney beans, rinsed and drained15 ounces black beans, rinsed and drained15...
Seared Sesame Tofu With Asian Salad
Ingredients: 1 1/3 cups green onions, chopped1 1/3 cups yellow bell peppers, thinly-sliced1 1/3...
Hart Stilwell’s Baked Beans
Ingredients: 2 lbs cooked navy beans or 2 lbs other white beans1 1/2 cups...
Green Beans with Feta Cheese
Ingredients: 1 teaspoon olive oil1 clove garlic, crushed1/2 cup onions, diced1 (28 ounce) cans...