Ingredients: 3 tablespoons olive oil4 chopped garlic cloves1 head escarole, washed and coarsely chopped2...
Black-Eyed Peas Salad
Ingredients: 1 (16 ounce) bags black-eyed peas, frozen1/2 teaspoon saltwater1/2 cup zucchini, diced1/2 cup...
Mashed White Beans
Ingredients: 1 tablespoon olive oil2 garlic cloves, minced2 (19 ounce) cans cannellini beans, drained...
Dr Pepper Baked Beans
Ingredients: 2 lbs kielbasa, cut into 1/4 inch rounds ( or your favorite sausage)1...
Cheese Beanos
Ingredients: 4 slices of good bread1 (8 ounce) cans vegetarian baked beans, in tomato...
Mexican Fried Beans with Onions and Garlic
Ingredients: 2 tablespoons vegetable oil or 2 tablespoons lard or 2 tablespoons bacon or...
Mediterranean Thai Eggplant White Bean Soup
Ingredients: 1 large globe eggplants, divided1 medium yellow onions, divided2 teaspoons garlic, minced2 scallions,...
Taco Roll-ups
Ingredients: 6 large flour tortillas8 ounces cream cheese, at room temp1 cup sour cream4...
Sandy’s Famous Green Beans
Ingredients: fresh green beans1 small red onions1 tablespoon vinegar1/4 cup honeysaltpepper Directions: Cut of...
Tofu with Key West Barbecue Sauce
Ingredients: 1 lb extra firm tofu2 tablespoons white flour2 tablespoons cornmeal1 1/2 teaspoons poultry...
Bess’s Best Butter Beans
Ingredients: 2 tablespoons butter, melted1/2 cup low-fat yogurt or 1/2 cup sour cream1/2 cup...
Puerto Rican Beans and Rice(Habichuelas Rosadas)
Ingredients: 2 cups water1 3/4 lbs calabaza squash or 1 3/4 lbs butternut squash,...
Frankfuter Bohnensuppe (Bean Soup with Frankfurter)
Ingredients: 1 lb navy beans, dried8 cups water3 cups beef broth1 carrots, chopped1 stalk...
Fool Bostonians Baked Beans
Ingredients: 3 (1 lb) cans pork & beans5 tablespoons barbecue sauce5 tablespoons dark molasses1...
Layered Pizza Ole
Ingredients: 6 ounces chorizo sausage3 10-inch flour tortillas1/4 cup enchilada sauce1/4 cup shredded colby-monterey...
Bean And Tomato Salad
Ingredients: 1 (15 ounce) cans great northern beans, drained and rinsed2 small fresh tomatoes,...
White Bean Soup
Ingredients: 1 lb great northern beans1 onions, finely diced4 stalks celery, diced2 cups cooked...
Rosemary’s Green Bean Casserole
Ingredients: 2 cans blue lake green beans1 can cream of mushroom soup ( Campbell’s)1...
Moroccan Potato Bean Soup
Ingredients: 8 cups water19 fluid ounces white kidney beans, include liquid2 tablespoons extra virgin...
Caramelized Fennel and White Bean Soup
Ingredients: 3 tablespoons extra virgin olive oil2 fennel bulbs, sliced thinly, fennel fronds chopped...
Butter Beans and Braised Leeks
Ingredients: 1 cup dried butter beans2 tablespoons olive oil1 large yellow onions, peeled and...
Quick and Easy Baked Beans
Ingredients: 4 slices bacon, diced1/2 cup chopped green bell peppers2 (15 ounce) cans pork...
Mexican Cobb Salsa
Ingredients: 1 green bell peppers, finely diced1 yellow bell peppers, finely diced1 orange bell...
White Bean Zucchini Basil Salad
Ingredients: 2 zucchini, small to medium2 roma tomatoes2 (15 ounce) cans great northern beans1/2...
Quick BBQ Beans
Ingredients: 1 (16 ounce) cans baked beans, undrained ( I use B&M)1/4 cup barbecue...
Vietnamese-style Rice Paper Rolls
Ingredients: 1 small cucumbers, peeled and julienned1 small carrots, peel and julienned1/4 cup mint...
Tofu Lettuce Wraps
Ingredients: 4 tablespoons soy sauce1 teaspoon Chinese five spice powder3 tablespoons clear honey3 tablespoons...
Tofu Turkey Roast (Gluten-Free, Dairy-Free, Egg-Free, Vegan )
Ingredients: 2 3/4 lbs extra firm tofu ( or hard tofu, NOT silken) 5...
Baked Tofu Nuggets
Ingredients: 1 lb extra firm tofu3 tablespoons wheat germ2 tablespoons cornmeal1 teaspoon seasoning salt...
Fava Beans with Tomato Garlic Sauce
Ingredients: 2 (19 ounce) cans fava beans ( use fresh if you have them,...
Bean and Bacon Soup
Ingredients: 2 (19 ounce) cans navy beans, drained and rinsed1 teaspoon salt1/4 teaspoon pepper5...
Cold Teriyaki Tofu
Ingredients: 1 (14 ounce) packages firm tofu1/2 cup soy sauce3 cloves minced garlic2 teaspoons...
Baked Beans (Western Style)
Ingredients: 2 (16 ounce) cans pork & beans, Drained1/2 cup barbecue sauce1/3 cup brown...
Tortilla and Bean Casserole
Ingredients: 2 cups chopped onions1 1/2 cups chopped red bell peppers or 1 1/2...
Puerto Rican Stewed Beans ( Habichuelas Guisadas)
Ingredients: 1 (15 ounce) cans kidney beans ( or your preference)4 ounces tomato sauce1...
Cuban-Style Cristianos Y Moros (Congri)
Ingredients: 3 cups cooked white rice1 lb dried black beans1 small onions, cut in...
Julie’s Kickin Baked Beans
Ingredients: 2 (24 ounce) cans original bush’s baked beans, drained1 lb ground beef, browned...
4 Bean Salad
Ingredients: 1 can dark red kidney beans or 1 can red kidney beans1 can...
Jazzed up Baked Beans
Ingredients: 2 (16 ounce) cans pork and beans or 2 (16 ounce) cans vegetarian...
White Navy Bean Soup
Ingredients: 1 lb dried navy beans2 slices smoked ham, one inch slices1 large onions,...
Fried Tofu and Ramen Soup
Ingredients: 1 package chicken-flavored ramen noodles2 cups water2 tablespoons vegetable oil3 slices tofu, 1/4...
Red Bean Soup with Guacamole Salsa
Ingredients: 2 tablespoons olive oil2 onions, chopped2 cloves garlic, chopped2 teaspoons ground cumin1/4 teaspoon...
North State’s Plate’s Tofu Roast
Ingredients: 2 lbs firm tofu1/4 cup onions, chopped1/2 cup celery, chopped fine2 tablespoons olive...
Lunch in a Loaf
Ingredients: 2 1/2 cups flour ( I use half whole wheat)1 tablespoon yeast1 teaspoon...
Soy-Glazed Tofu and Carrots
Ingredients: 2 tablespoons vegetable oil3 tablespoons soy saucecoarse salt8 -9 medium carrots, cut into...
Three Bean Salad
Ingredients: 1 cup green beans1 tablespoon balsamic vinegar1 teaspoon olive oil1 tablespoon Dijon mustard1/2...
Baked Beans on Toast
Ingredients: 2 slices bread, toasted1 (200 g) cans vegetarian baked beans, in tomato sauce...
Really Good Baked Beans
Ingredients: 4 (16 ounce) cans pork and beans1 (10 3/4 ounce) cans tomato soup1...
Boston Baked Beans
Ingredients: 1 lb dried navy beans or 1 lb white pea beans1 large onions,...
Stir Fried French Beans
Ingredients: 4 cups French beans, chopped1 big onions, finely chopped1 teaspoon mustard seeds4 green...
Barbados Bajan Beans
Ingredients: 1 medium onions, chopped2 green chilies, deseeded and chopped1 tablespoon curry powder (optional)vegetable...
Hot and Sour Tofu Soup
Ingredients: 3 tablespoons vegetable oil3/4 cup red bell peppers, cut into julienne strips1 1/2...
Cheesy Vegetable Chili Soup
Ingredients: 1 (28 ounce) cans diced tomatoes1 (15 ounce) cans kidney beans or 1...
Spinach Bean Soup
Ingredients: 1/2 cup onions, chopped3 garlic cloves, minced1 tablespoon olive oil2 cups water1 (15...
Fast and Low Fat Beans and Tomatoes for a Weeknight
Ingredients: 2 -4 garlic cloves, minced1/2 onions, chopped2 (15 ounce) cans cannellini beans or...
Red Kidney Bean Salad
Ingredients: 3 (16 ounce) cans red kidney beans, drained & rinsed1 cup chopped onions1...
Spinach and Corn Tortilla Bake
Ingredients: 1 cup fresh cilantro leaves4 scallions, choppedsalt and pepper10 ounces fresh baby spinach4...
African Split Pea Soup
Ingredients: 1 cup dried split peas3 cups water1 tablespoon olive oil2 cups onions, chopped2...
Cowboy Beans and Sausage Skillet
Ingredients: 1/2 lb pork sausage, roll type, any flavor1/2 cup sweet onions, finely chopped2...
African Peanut and Squash Stew
Ingredients: 1 tablespoon olive oil1 medium yellow onions, diced2 garlic cloves, minced1 -2 minced...