Ingredients: 1 tablespoon peanut oil2 garlic cloves, crushed1 teaspoon grated gingerroot2 ounces baby corn2...
Frito’s Chili Cheese Wrap, Sonic Copycat
Ingredients: 1 (19 ounce) cans mild plain chili ( heated)3 cups Fritos corn chips...
Bev’s Three Bean Salad
Ingredients: 1 (1 lb) can cut green beans, drained1 (1 lb) can cut wax...
Make-Ahead Three Bean Salad
Ingredients: 1 (16 ounce) cans French style green beans, drained1 (16 ounce) cans wax...
The Crazy Haole’s Taquitos
Ingredients: 1 (16 ounce) cans refried beans1/4 cup spaghetti sauce1 tablespoon hot chili sauce1...
Vegetarian Pasta e Fagioli (Pasta and Beans)
Ingredients: 1 tablespoon olive oil1 onions, diced2 -3 cloves garlic, finely chopped ( I...
Pasta and Bean Soup
Ingredients: 4 cups reduced-sodium fat-free chicken broth1 cup chopped carrots1 stalk celery, chopped1 teaspoon...
Herbed split pea soup
Ingredients: 2 teaspoons olive oil1 onions, chopped1/2 carrots, chopped1 clove garlic, minced1 cup dried...
North State’s Plate’s Tofu Roast
Ingredients: 2 lbs firm tofu1/4 cup onions, chopped1/2 cup celery, chopped fine2 tablespoons olive...
Brian’s Scrambled Tofu
Ingredients: 1 (14 ounce) packages extra firm tofu, squeezed and crumbled1 green peppers1 onions2...
Quick Green Chile Soup
Ingredients: 2 cups black beans, undrained2 cups kidney beans, undrained2 cups garbanzo beans, undrained2...
Spiced Coffee
Ingredients: 3 teaspoons regular grind coffee, organic preferable2 cinnamon sticks6 fennel seeds, crushed1 teaspoon...
Half-Time Nachos
Ingredients: 1 (16 ounce) cans refried beans1/2-3/4 cup sour cream1 cup avocado dip (optional)1...
Senate Bean Soup
Ingredients: 1 lb dried navy beans ( 2 1/2 c.)10 cups water, divided1 small...
Brown Sugar Baked Beans
Ingredients: 4 slices bacon, cut into 1/2-inch pieces1/2 cup firmly packed brown sugar1/2 cup...
Nell Newman’s Marinated Ginger Tofu over Crispy Browned Soba Noo
Ingredients: 1 lb tofu, cut in 1-inch cubes2/3 cup tamari or 2/3 cup low...
Moros Y Cristianos (Black Beans and Rice)
Ingredients: 2 tablespoons olive oil1 onions, finely chopped1 green bell peppers, cored, seeded, and...
Stampede Beans
Ingredients: 1/4 cup onions3 slices bacon, diced48 ounces canned beans ( Heinz, etc.)1/2 cup...
Vegetarian Baked Bean Meatloaf!
Ingredients: 1 cup grated cheese (optional)1 (16 ounce) cans vegetarian baked beans1 1/4 cups...
Garden Fresh Three Bean Salad
Ingredients: 500 g fresh green beans, cut into 2 cm long pieces500 g fresh...
Barbecued Butter Beans
Ingredients: 4 (16 ounce) cans butter beans1 (24 ounce) bottles ketchup1 (16 ounce) bottles...
Middle Eastern Cannellini Patties
Ingredients: 2 teaspoons olive oil2 cups minced onions2 garlic cloves, minced1 teaspoon salt1 cup...
Simple, Low-fat White Bean Salad
Ingredients: 1 (15 ounce) cans cannellini beans, rinsed and drained1 stalk celery, thinly sliced1/2...
Fried Green Beans
Ingredients: 1/2 lb sliced bacon, diced2 (14 1/2 ounce) cans French style green beans,...
Greens and Bean with Sausage
Ingredients: 3 cloves garlic, crushed2 tablespoons extra virgin olive oil1 head escarole2 cans cannellini...
Vegetarian Burritos
Ingredients: 5 cups cooked pinto beans ( or kidney beans)1/4 cup vegetable oil4 -5...
Three Bean Salad With Sweet and Sour Apricot Dressing
Ingredients: 1/2 cup apricot preserves ( I like Smuckers)1/4 cup red wine vinegar1 teaspoon...
Slimastroni Soup
Ingredients: 1 (19 ounce) cans progresso 99% fat free minestrone soup1 (15 ounce) cans...
Okra Japanese Style
Ingredients: 1 lb okra1 inch ginger2 tablespoons soy sauce Directions: Bring a saucepan of...
Tuscan Beans With Sage
Ingredients: 2 tablespoons chopped fresh sage3 garlic cloves, minced1 tablespoon olive oil1 (14 ounce)...
Rajmah (Curried Red Kidney Beans)
Ingredients: 1 chopped onions2 (16 ounce) cans red kidney beans, drained1/2 cup crushed tomatoes...
Tofu Creme Topping
Ingredients: 9 ounces soft tofu1/4 cup honey or 1/4 cup confectioners’ sugar2 teaspoons vanilla...
Dr Pepper Baked Beans
Ingredients: 2 lbs kielbasa, cut into 1/4 inch rounds ( or your favorite sausage)1...
Green Beans and Herbs
Ingredients: 2 tablespoons butter ( or low-fat substitute)1/2 cup chopped scallions, bulbs and tops1...
Tortilla and Bean Casserole
Ingredients: 2 cups chopped onions1 1/2 cups chopped red bell peppers or 1 1/2...
Minestrone Al Pesto
Ingredients: 3 tablespoons olive oil1 medium onions, chopped6 cups low sodium chicken broth2 carrots,...
Escarole and Bean Soup
Ingredients: 3 tablespoons olive oil4 chopped garlic cloves1 head escarole, washed and coarsely chopped2...
White Bean Pate
Ingredients: 1 tablespoon canola oil1 cup chopped onions2 garlic cloves, minced1 (16 ounce) cans...
Fourth of July Beans
Ingredients: 1/2 lb sliced bacon, diced1/2 lb ground beef1 cup chopped onions1 (28 ounce)...
Savory Kidney Beans
Ingredients: 1 (14 ounce) cans kidney beans, rinsed and drained2 tablespoons oil1 1/2 teaspoons...
Taco Roll-ups
Ingredients: 6 large flour tortillas8 ounces cream cheese, at room temp1 cup sour cream4...
Seared Sesame Tofu With Asian Salad
Ingredients: 1 1/3 cups green onions, chopped1 1/3 cups yellow bell peppers, thinly-sliced1 1/3...
Sue and Gloria’s Baked Beans! (Paula Deen Show)
Ingredients: 4 (16 ounce) cans baked beans1 (20 ounce) cans crushed pineapple1 cup molasses...
Sweet Tangy Baked Beans
Ingredients: 3 slices thck bacon, cooked and crumbled1 medium apples, peeled, cored and chopped...
Last Minute Bean Chili Soup
Ingredients: 1/2 onions, chopped2 cloves garlic, finely chopped1 1/2 teaspoons olive oilwater1 can 3...
Hummus (Low Fat)
Ingredients: 1 (16 ounce) cans garbanzo beans1 1/2 tablespoons lemon juice3/4 cup plain nonfat...
Orange Teriyaki Tofu
Ingredients: 1 lb firm tofu ( not extra-firm)1/4 cup soy sauce or 1/4 cup...
Asian Cole Slaw With Tofu!
Ingredients: 1 small green cabbage, shredded2 cups shredded carrots6 green onions, chopped small1/2 cup...
Baked Steak and Lima Beans
Ingredients: 1 lb dried lima beans6 cups water4 slices bacon2 lbs round steaks (...
Mexican Chocolate Coffee
Ingredients: 1 pinch nutmeg (optional)1 teaspoon cinnamon2 teaspoons hershey’s unsweetened cocoa3 -4 teaspoons 100%...
Spring Broad Beans in Yoghurt
Ingredients: 2 cups podded broad beans, new season ones are best1 -2 clove crushed...
Grilled Tofu With Peanut Sauce
Ingredients: 1 lb tofu2 tablespoons soy sauce2 tablespoons orange juice concentrate1 tablespoon brown sugar1/4...
10 min Japanese Simmered Tofu Hot Pot
Ingredients: 300 g soft silken tofu1/4 cup dried fish flakes ( bonito shavings)2 tablespoons...
Greek White Bean Salad
Ingredients: 4 (15 ounce) cans white beans, drained1 (15 ounce) cans stewed tomatoes, drained1/2...
Baked Beans and Pineapple
Ingredients: 2 (1 lb) cans pork and beans1 (8 3/4 ounce) cans pineapple tidbits...
Green Beans with Garlic
Ingredients: 5 cans green beans, whole drained5 cloves garlic, chopped1/2 lb bacon, chopped1 onions,...
Red Bean, Rice and Sausage Soup
Ingredients: 1 large onions, finely chopped1 large garlic cloves, minced1 teaspoon olive oil1 1/4...
Mapo Tofu (szechuan Homestyle Tofu)
Ingredients: 1 lb firm tofu4 ounces ground pork1/4 teaspoon salt1 tablespoon chili paste (...
Green Beans Almondine
Ingredients: 1 lb frozen French style green beans1/2 cup sliced almonds4 tablespoons butter Directions:...
Crispy Tofu Fingers
Ingredients: 12 ounces extra firm tofu4 ounces vegetarian oyster sauce or 4 ounces sweet...