Ingredients: 2 packages bean curd ( 3/4 lb (tofu))1/4 lb ground beef or 1/4...
Thai Tofu and Squash Curry
Ingredients: 1 lb firm tofu or 1 lb extra firm tofu, drained1 small butternut...
Brown Sugar Baked Beans
Ingredients: 4 slices bacon, cut into 1/2-inch pieces1/2 cup firmly packed brown sugar1/2 cup...
Fast Chipotle Baked Beans
Ingredients: 1/2 cup chopped onions3 tablespoons butter or 3 tablespoons margarine2 (16 ounce) cans...
Easy Tomato Tortilla Soup
Ingredients: 2 (29 ounce) cans diced tomatoes with green chilies, undrained1 (15 ounce) cans...
Lebanese-Inspired Bean Salad
Ingredients: 15 ounces beans, drained and rinsed1 tablespoon olive oil2 tablespoons lemon juice1/4 cup...
Hot and Sour Tofu Soup
Ingredients: 3 tablespoons vegetable oil3/4 cup red bell peppers, cut into julienne strips1 1/2...
Bacon Wrapped Green Beans
Ingredients: 2 (15 ounce) cans green beans, drained1 (12 ounce) packages bacon Directions: Take...
Baked Burritos
Ingredients: 1 lb hamburger3 cups cooked pinto beans3 cups shredded cheese1/4 onions, chopped2 tablespoons...
Black Gram Beans in Cream Sauce (dal Makhani)
Ingredients: 1/2 lb whole Urad Dal, soaked overnight in water to cover3 cups water1...
Bev’s Three Bean Salad
Ingredients: 1 (1 lb) can cut green beans, drained1 (1 lb) can cut wax...
Puerto Rican Beans and Rice(Habichuelas Rosadas)
Ingredients: 2 cups water1 3/4 lbs calabaza squash or 1 3/4 lbs butternut squash,...
Jazzed up Baked Beans
Ingredients: 2 (16 ounce) cans pork and beans or 2 (16 ounce) cans vegetarian...
Italian-Style Kidney Beans
Ingredients: 1 1/2 ounces bacon, in 1/8 inch dice ( 2 slices)1/2 tablespoon olive...
Bean and Cheese Enchiladas
Ingredients: 12 corn tortillas2 (15 ounce) cans ranch style beans or 2 (15 ounce)...
Best Ever Baked Beans
Ingredients: 1/2 lb hot pork sausage1 small onions, chopped1 (28 ounce) cans campbell’s pork...
Szechwan Eggplant (Aubergine) and Tofu
Ingredients: 3 tablespoons soy sauce1/4 cup dry sherry or 1/4 cup rice wine1 tablespoon...
Cajun Tofu Slices
Ingredients: 1 (350 g) packages extra firm tofu, cut diagonally into triangles1 teaspoon roasted...
Tofu Mayonnaise
Ingredients: 1/2 lb tofu1/4 cup canola oil1 tablespoon lemon juice1 tablespoon sugar1 1/2 teaspoons...
White Bean Hummus
Ingredients: 4 cloves garlic2 (15 ounce) cans white kidney beans, rinsed and drained4 tablespoons...
Creamy Cheesy Crock Pot Bean Dip
Ingredients: 1 (16 ounce) cans refried beans1 cup picante sauce or 1 cup salsa1...
Cheese And Bean Enchiladas
Ingredients: 3 tablespoons lard or 3 tablespoons vegetable oil1 1/2 tablespoons chili powder1 1/2...
Yellow Pea Soup – Pressure Cooker
Ingredients: 500 g yellow split peas4 medium carrots1 large onions4 pints vegetable stock Directions:...
Deep Fried Tofu
Ingredients: 1 tablespoon sea salt1 tablespoon Chinese five spice powder2 tablespoons sugar1 teaspoon white...
Bissara (Fava Bean Puree)
Ingredients: 2 (14 1/2 ounce) cans fava beans2 garlic cloves, peeled and finely chopped1/4...
Spanish Black Bean Soup – Vegan
Ingredients: 4 (15 ounce) cans black beans1 small yellow onions, chopped4 -5 cloves garlic,...
Fennel and White Bean Salad
Ingredients: 1 1/4 cups cooked white beans, such as cannellini2 tablespoons extra virgin olive...
Low-Fat Gorgonzola-White Bean Soup
Ingredients: 1 medium onions, chopped1 stalk celery, chopped1 medium carrots, chopped3 cups chicken broth,...
Spring Broad Beans in Yoghurt
Ingredients: 2 cups podded broad beans, new season ones are best1 -2 clove crushed...
Black Eyed Beans and Broccoli
Ingredients: 1 1/2 cups black-eyed peas, pre-soaked700 g broccoli, chopped into flowerettes2 tablespoons oil3/4...
Green Scrambled Tofu
Ingredients: 1 (12 ounce) packages firm tofu, crumbled1 -2 tablespoon soy sauceturmeric ( to...
Refried Beans (In the Microwave!)
Ingredients: 2 cups canned pinto beans ( rinsed and mashed)1 teaspoon garlic powdersaltcayenne pepper1/4...
Improbable Vegetarian Mexican Pie
Ingredients: 2 cups leftover Mexican rice 2 cups beans, cooked 1/2 cup corn, cooked...
Green Beans ‘n Fennel
Ingredients: 2 tablespoons lite olive oil1/2 cup onions, chopped2 cloves garlic, chopped1 1/2 cups...
Meatless Elk Roast
Ingredients: 1/2 cup margarine2 medium onions, chopped6 slices fresh bread, cubed2 cups morning star...
Meatless Jambalaya
Ingredients: 1 tablespoon oil1/2 cup coarsely chopped onions1/2 cup coarsely copped green bell peppers2...
Creole Green Beans
Ingredients: 4 slices bacon, diced1 medium onions, diced1 medium green bell peppers, diced1/2 teaspoon...
Taco Roll-ups
Ingredients: 6 large flour tortillas8 ounces cream cheese, at room temp1 cup sour cream4...
Greek White Bean Salad
Ingredients: 4 (15 ounce) cans white beans, drained1 (15 ounce) cans stewed tomatoes, drained1/2...
Four Bean Salad
Ingredients: 14 ounces green beans, with juice14 ounces yellow wax beans, drained14 ounces lima...
Simple, Low-fat White Bean Salad
Ingredients: 1 (15 ounce) cans cannellini beans, rinsed and drained1 stalk celery, thinly sliced1/2...
Lima Bean (Turkish)
Ingredients: 1 cup lima beans (canned or frozen, if frozen thaw) or 1 cup...
Drunken Pinto Beans
Ingredients: 1 lb dried pinto beans, picked through and soaked overnight3 1/2 quarts water1/3...
Barefoot Contessa’s Rosemary White Bean Soup
Ingredients: 1 lb white dried cannellini beans4 cups onions, sliced1/4 cup olive oil2 garlic...
Rushin’ Russian Red Beans
Ingredients: 1 (420 g) cans red kidney beans, in water ( no salt or...
Nutty Green Beans
Ingredients: 1 lb fresh green beans, trimmed3 tablespoons lite olive oil1 teaspoon balsamic vinegar1/4...
10 min Japanese Simmered Tofu Hot Pot
Ingredients: 300 g soft silken tofu1/4 cup dried fish flakes ( bonito shavings)2 tablespoons...
Coco – Banana’s Split Pea and Potato Soup
Ingredients: 2 cups split peas ( yellow or green)2 teaspoons olive oil1 onions, chopped4...
Kat’s Tvp Chicken
Ingredients: 1 cup textured vegetable protein, granules ( plain, or chicken-style)1 cup water2 teaspoons...
Diabetic Baked Beans
Ingredients: 1 tablespoon extra virgin olive oil1/2 large onions or 1 medium onions, chopped3...
Boston Baked Beans-Pressure Cooker
Ingredients: 6 cups dried beans1/4 cup cooking oil3 teaspoons salt1/2 cup brown sugar1 teaspoon...
Gremolata Green Beans
Ingredients: 1 lb green beans, trimmed and cut into 2 inch pieces1 teaspoon lemon...
Kadai Paneer (Cottage Cheese on the Wok!)
Ingredients: 200 g panir ( tofu)2 large onions2 red capsicums1/2 cup tomatoes, paste of1...
Kidney Beans and Corn
Ingredients: 2 tablespoons olive oil4 garlic cloves, minced1/2 red onions, chopped1 green bell peppers,...
Easy Microwaved Baked Beans
Ingredients: 1 (14 ounce) cans pork and beans1/2 cup diced onions or 2 teaspoons...
Baked Tofu
Ingredients: 6 tablespoons soy sauce2 teaspoons honey2 teaspoons balsamic vinegar ( important that its...
Rum Baked Beans
Ingredients: 3 cups navy beans, cooked1/4 cup light molasses1 -2 tablespoon soy sauce (...
Slimastroni Soup
Ingredients: 1 (19 ounce) cans progresso 99% fat free minestrone soup1 (15 ounce) cans...
Reunion Beans
Ingredients: 1 lb ground beef2 ounces dry onion soup mix2 (16 ounce) cans pork...
Maple or Honey (pan) Roasted Green Beans
Ingredients: 1/4 cup maple syrup or 1/4 cup honey1 tablespoon canola oil or 1...
