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HomeHealthy Recipes

Category: Beans

“Nutritious and Delicious” – Dive into the wholesome world of beans with ChampsDiet.com’s “Beans” category. Beans are not only a powerhouse of nutrition but also incredibly versatile in the kitchen. From comforting chili to vibrant bean salads, these recipes show how beans can be the star of any meal, offering both health benefits and hearty flavors.

Home » Beans » Page 3
Green Beans With Lemon and Oil
BeansSide dishesVegetables

Green Beans With Lemon and Oil

Ingredients: 1 lb thin green beans, such as haricots verts, trimmed1 tablespoon extra virgin...

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Bean Salad
BeansPorkSalads

Bean Salad

Ingredients: 2 teaspoons oil4 slices bacon, diced1 (750 g) cans four-bean mix ( or...

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Basic Bean Enchiladas
BeansMain dishNorth american

Basic Bean Enchiladas

Ingredients: 1 (8 ounce) cans 98% fat-free refried beans1 (8 ounce) cans kidney beans...

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Hart Stilwell's Baked Beans
BeansLunch/snacksSide dishes

Hart Stilwell’s Baked Beans

Ingredients: 2 lbs cooked navy beans or 2 lbs other white beans1 1/2 cups...

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Spiced Celeriac and Butter Bean Soup
BeansMain dishSoups & stews

Spiced Celeriac and Butter Bean Soup

Ingredients: 1 medium celeriac, roughly chopped into 1 inch cubes1 white onions, finely chopped2...

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Szechwan Eggplant (Aubergine) and Tofu
BeansSoy/tofuVegetarian

Szechwan Eggplant (Aubergine) and Tofu

Ingredients: 3 tablespoons soy sauce1/4 cup dry sherry or 1/4 cup rice wine1 tablespoon...

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Speedy Pork Cassoulet
BeansMain dishOne Dish meal

Speedy Pork Cassoulet

Ingredients: 3/4 lb pork tenderloins ( trimmed)1/4 teaspoon salt1/4 teaspoon pepper1 teaspoon olive oil1...

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Hearts of Palm and Chickpea Salad
BeansSaladsTomatoes

Hearts of Palm and Chickpea Salad

Ingredients: 1 1/4 cups canned chick-peas, drained1 cup coarsely chopped tomatoes3/4 cup hearts of...

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Baked Bean Soup
BeansSoups & stewsVegetables

Baked Bean Soup

Ingredients: 1 cup chopped onions1 tablespoon olive oil1 cup peeled and shredded carrots1 tablespoon...

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Black-Eyed Peas Salad
BeansSaladsSide dishes

Black-Eyed Peas Salad

Ingredients: 1 (16 ounce) bags black-eyed peas, frozen1/2 teaspoon saltwater1/2 cup zucchini, diced1/2 cup...

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Green Beans Almondine
BeansFrenchSide dishes

Green Beans Almondine

Ingredients: 1 lb frozen French style green beans1/2 cup sliced almonds4 tablespoons butter Directions:...

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Drunken Pinto Beans
BeansSide dishesVegetables

Drunken Pinto Beans

Ingredients: 1 lb dried pinto beans, picked through and soaked overnight3 1/2 quarts water1/3...

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Greek Green Beans (Sketa Fassoula)
BeansLunch/snacksSide dishes

Greek Green Beans (Sketa Fassoula)

Ingredients: 1 lb green beans ( thin,tender ones are best)1 medium yellow onions, chopped...

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BeansCondimentsetc.

Hot Bean Compote

Ingredients: 3 -4 slices bacon1/2 cup sugar1 tablespoon cornstarch1/2 teaspoon salt (optional)1/4 teaspoon pepper2/3...

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Extra Spicy Refried Beans with Lettuce
BeansNorth americanSide dishes

Extra Spicy Refried Beans with Lettuce, Tomato, and Lime

Ingredients: 2 (15 ounce) cans refried beans1 (4 ounce) cans sliced jalapenos, drained and...

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Cold Teriyaki Tofu
AppetizersBeansSoy/tofu

Cold Teriyaki Tofu

Ingredients: 1 (14 ounce) packages firm tofu1/2 cup soy sauce3 cloves minced garlic2 teaspoons...

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Tofu Turkey Roast (Gluten-Free
BeansMain dishSoy/tofu

Tofu Turkey Roast (Gluten-Free, Dairy-Free, Egg-Free, Vegan )

Ingredients: 2 3/4 lbs extra firm tofu ( or hard tofu, NOT silken) 5...

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BeansLow fatVegetables

Bean Vegetable Medley

Ingredients: 3 tablespoons vegetable oil1 large onions, diced2 stalks celery, sliced1 medium green peppers,...

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Portuguese Red Bean Soup
BeansPorkSoups & stews

Portuguese Red Bean Soup

Ingredients: 1 carrots1 onions4 stalks celery4 tomatoes, skinned & seeded1 potatoes, peeled8 ounces kidney...

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Veggie Flax Burgers
BeansMain dishVegetables

Veggie Flax Burgers

Ingredients: 1 (6 1/2 ounce) jars artichoke hearts, drained and quartered1 teaspoon garlic, chopped1/4...

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Red Beans and Rice With Sausage
BeansMain dishOne Dish meal

Red Beans and Rice With Sausage

Ingredients: 1 lb spicy smoked sausage1 large onions, diced2 celery ribs, diced3 garlic cloves,...

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Baked Beans With Pineapple Rings
BeansCasserolesSide dishes

Baked Beans With Pineapple Rings

Ingredients: 2 (16 ounce) cans pork and beans1 teaspoon prepared yellow mustard1/3 cup barbecue...

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Beans with Lemon and Garlic Crumbs
BeansEnglishSide dishes

Beans with Lemon and Garlic Crumbs

Ingredients: 450 g green beans2 cups fresh breadcrumbs50 g butter2 cloves garlic, peeled and...

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Cucumber
BeansNorth americanSalads

Cucumber, Bean and Olive Salad

Ingredients: 1/2 lb string beans2 cucumbers1/4 lb black olives1/4 cup fresh flat leaf parsley1...

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Tuscan Beans
BeansCasserolesMain dish

Tuscan Beans

Ingredients: 1/2 cup diced pancetta or 4 slices bacon, coarsely chopped1 teaspoon olive oil...

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White Bean Pate
AppetizersBeansLow fat

White Bean Pate

Ingredients: 1 tablespoon canola oil1 cup chopped onions2 garlic cloves, minced1 (16 ounce) cans...

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Borracho Beans
BeansNorth americanSide dishes

Borracho Beans

Ingredients: 1 can pinto beans, undrained1 clove garlic, minced1/2 large onions, finely choppedcilantro1 large...

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Bean Sprout Salad - Mom Style
BeansSaladsSide dishes

Bean Sprout Salad – Mom Style

Ingredients: 1 lb bean sprouts1/2 head lettuce, chopped 1-inch squares4 green onions, thinly sliced3...

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Anko Manju
BeansCakesDessert

Anko Manju

Ingredients: 3/4 cup cake flour1/3 cup sugar2 tablespoons water1/2 teaspoon baking powder1 (8 ounce)...

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Tofu Creme Topping
BeansDessertSoy/tofu

Tofu Creme Topping

Ingredients: 9 ounces soft tofu1/4 cup honey or 1/4 cup confectioners’ sugar2 teaspoons vanilla...

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Black-Eyed Peas With Sausage
BeansSide dishesVegetables

Black-Eyed Peas With Sausage

Ingredients: 1 green bell peppers, chopped1 onions, chopped2 stalks celery, sliced2 garlic cloves, minced1...

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Creamy Italian White Bean Soup
BeansItalianSoups & stews

Creamy Italian White Bean Soup

Ingredients: 1 tablespoon olive oil1 onions, chopped1 stalk celery, chopped1 garlic cloves, minced2 (16...

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Half-Time Nachos
AppetizersBeansCheese

Half-Time Nachos

Ingredients: 1 (16 ounce) cans refried beans1/2-3/4 cup sour cream1 cup avocado dip (optional)1...

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Edamame Dumplings
AppetizersBeansSoy/tofu

Edamame Dumplings

Ingredients: 2 tablespoons green onions, chopped2 tablespoons soy sauce1 teaspoon honey1 cup frozen edamame,...

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White Bean Soup
BeansSoups & stewsWeeknight

White Bean Soup

Ingredients: 1 lb great northern beans1 onions, finely diced4 stalks celery, diced2 cups cooked...

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Curry Deviled Eggs With Cilantro
AppetizersBeansEggs

Curry Deviled Eggs With Cilantro

Ingredients: 8 hard-boiled eggs, peeled ( large)3 tablespoons mayonnaise1 tablespoon curry powder1/2 teaspoon mustard1/2...

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El Pollo Loco Mexican Beans
BeansNorth americanSide dishes

El Pollo Loco Mexican Beans

Ingredients: 1 tablespoon vegetable oil1 whole serrano chilies1/4 teaspoon serrano chilies, ground1 (28 ounce)...

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Angel Hair With Beans and Tomatoes
BeansLow fatSide dishes

Angel Hair With Beans and Tomatoes

Ingredients: 8 ounces whole wheat angel hair pasta14 1/2 ounces Italian-style diced tomatoes, undrained15...

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Habichuelas Guisadas
BeansMain dishStews

Habichuelas Guisadas

Ingredients: 3 tablespoons achiote4 tablespoons sofrito sauce1 onions, diced1 red peppers, diced1/2 cup diced...

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Easy Beans and Weenies Cups for Kids!
BeansLunch/snacksMain dish

Easy Beans and Weenies Cups for Kids!

Ingredients: 1 (10 ounce) packages refrigerated buttermilk biscuits1 lb pork and beans ( use...

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Spicy Vegan Bean Burgers
BeansMain dishVegetables

Spicy Vegan Bean Burgers

Ingredients: 1 onions1 carrots4 ounces breadcrumbs1 (19 ounce) cans kidney beans1 (19 ounce) cans...

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Soda Baked Beans
BeansMain dishSide dishes

Soda Baked Beans

Ingredients: 3 -4 tablespoons vegetable oil2 medium onions, chopped2 -3 tablespoons minced fresh garlic...

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Green Bean and Pearl Onion Casserole
BeansCasserolesMain dish

Green Bean and Pearl Onion Casserole

Ingredients: 1 lb fresh green beans2 cups white pearl onions2 tablespoons olive oil2 tablespoons...

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Bess's Best  Butter Beans
BeansMain dishSide dishes

Bess’s Best Butter Beans

Ingredients: 2 tablespoons butter, melted1/2 cup low-fat yogurt or 1/2 cup sour cream1/2 cup...

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Homestyle Ham and Bean Soup
< 60 minsBeansSoups & stews

Homestyle Ham and Bean Soup

Ingredients: 1 (15 ounce) cans great northern beans, drained2 (14 1/2 ounce) cans chicken...

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Korean Spiced Kidney Beans
BeansLow fatMain dish

Korean Spiced Kidney Beans

Ingredients: 3 tablespoons soy sauce3 tablespoons packed brown sugar1/3 cup water1 tablespoon ketchup3 cloves...

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Bean and Bulghur Soup
BeansMain dishSoups & stews

Bean and Bulghur Soup

Ingredients: 2 (14 ounce) cans diced tomatoes, undrained1 (15 ounce) cans kidney beans, drained...

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Rajmah (Curried Red Kidney Beans)
AsianBeansMain dish

Rajmah (Curried Red Kidney Beans)

Ingredients: 1 chopped onions2 (16 ounce) cans red kidney beans, drained1/2 cup crushed tomatoes...

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Brian's Scrambled Tofu
BeansSoy/tofuVegan

Brian’s Scrambled Tofu

Ingredients: 1 (14 ounce) packages extra firm tofu, squeezed and crumbled1 green peppers1 onions2...

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Page Chamberlain's Green Beans
BeansSide dishesVegetables

Page Chamberlain’s Green Beans

Ingredients: 1 (14 1/2 ounce) cans green beans2 tablespoons butter1/2 cup brown sugar6 slices...

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BeansLunch/snacksSide dishes

Frijoles Charros

Ingredients: 2 cups beans3 slices bacon1/2 tomatoes1/4 cup onionsonion salt60 g pork sausage1/2 cup...

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Basil Green Beans
BeansSide dishesVegetables

Basil Green Beans

Ingredients: 1 lb fresh green beans1 tablespoon minced spring onions1/2 teaspoon margarine1 teaspoon dried...

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Marinated Tofu Salad for 1 Person
BeansMain dishSoy/tofu

Marinated Tofu Salad for 1 Person

Ingredients: 1/4 teaspoon grated fresh ginger2 tablespoons light soy sauce2 teaspoons lemon juice1 teaspoon...

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AmericanBeansSide dishes

Boston Baked Beans-Pressure Cooker

Ingredients: 6 cups dried beans1/4 cup cooking oil3 teaspoons salt1/2 cup brown sugar1 teaspoon...

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6 Can Chicken Tortilla Soup
BeansMain dishSoups & stews

6 Can Chicken Tortilla Soup

Ingredients: 15 ounces whole kernel corn, undrained1 (14 1/2 ounce) cans chicken broth, undrained10...

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Layered Pizza Ole
AppetizersBeansCheese

Layered Pizza Ole

Ingredients: 6 ounces chorizo sausage3 10-inch flour tortillas1/4 cup enchilada sauce1/4 cup shredded colby-monterey...

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Yummy Cabbage Soup
BeansCanadianSoups & stews

Yummy Cabbage Soup

Ingredients: 2 (28 ounce) cans crushed tomatoes1 (12 ounce) cans tomato paste8 cups water...

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Green Bean Casserole
BeansCasserolesSide dishes

Green Bean Casserole

Ingredients: 1 (16 ounce) cans French style green beans1 (2 7/8 ounce) cans French...

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Gremolata Green Beans
BeansVeganVegetables

Gremolata Green Beans

Ingredients: 1 lb green beans, trimmed and cut into 2 inch pieces1 teaspoon lemon...

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Rosemary's Green Bean Casserole
BeansCasserolesCheese

Rosemary’s Green Bean Casserole

Ingredients: 2 cans blue lake green beans1 can cream of mushroom soup ( Campbell’s)1...

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