Ingredients: 1 lb firm tofu ( not extra-firm)1/4 cup soy sauce or 1/4 cup...
Lemongrass and Tofu Nuggets
Ingredients: 4 spring onions ( roughly chopped)1 inch piece gingerroot ( peeled & chopped)1...
Winter Warm-up Soup
Ingredients: 1 medium sweet winter squash, cut in half,seeded1 teaspoon extra virgin olive oil1...
White Bean Pancetta Salad
Ingredients: 2 tablespoons olive oil1/4 cup pancetta, chopped1/2 cup onions, diced 1/4 inch2 teaspoons...
Japanese Eggplant (Aubergine) With Tofu
Ingredients: 1 tablespoon sherry wine1 tablespoon dark sesame oil1 garlic cloves, minced1 tablespoon fresh...
Carole’s Crowder Peas
Ingredients: 1 (16 ounce) packages frozen crowder peas2 cups finely diced ham, pieces2 cups...
Caraway Split-Pea Soup
Ingredients: 1 cup dried split peas4 cups stock ( I used 3 chicken bouillon...
Four Bean Salad
Ingredients: 14 ounces green beans, with juice14 ounces yellow wax beans, drained14 ounces lima...
Low-Fat Gorgonzola-White Bean Soup
Ingredients: 1 medium onions, chopped1 stalk celery, chopped1 medium carrots, chopped3 cups chicken broth,...
Drunken Beans
Ingredients: 1 tablespoon olive oil1 medium onions, chopped1/2 tablespoon fresh ground pepper1 teaspoon salt3/4...
Calico Bean Pot
Ingredients: 8 slices bacon1 cup chopped onions1 (14 ounce) cans green beans, drained1 (14...
Frankfuter Bohnensuppe (Bean Soup with Frankfurter)
Ingredients: 1 lb navy beans, dried8 cups water3 cups beef broth1 carrots, chopped1 stalk...
Mexican Chef Salad
Ingredients: 1 head lettuce1 onions, chopped4 large ripe tomatoes, peeled and chopped4 ounces cheddar...
Minestrone
Ingredients: 2 tablespoons olive oil2 onions2 garlic cloves2 teaspoons dried basil1 carrots1 potatoes2 courgettes1/4...
Garden Greek Pasta Salad
Ingredients: 4 cups cooked radiatore ( nugget)2 cups thinly sliced cucumbers1 cup chopped red...
Kathy’s Baked Beans
Ingredients: 16 ounces pork and beans15 ounces kidney beans ( drained)30 ounces butter beans...
Josephina’s Chopped Salad
Ingredients: 3 ounces romaine lettuce ( 1 bag)2 cups cherry tomatoes or 2 cups...
Greens and Bean with Sausage
Ingredients: 3 cloves garlic, crushed2 tablespoons extra virgin olive oil1 head escarole2 cans cannellini...
Veggie Tofu Stir-Fry With Sesame Seeds Over Brown Rice
Ingredients: 2 lbs firm tofu, cut into 1-inch cubes3 tablespoons reduced-sodium soy sauce2 1/4...
Tofu With Garlic Mirin Sauce
Ingredients: 1 lb extra firm tofu, pressed and drained2 teaspoons cooking oil1/8 cup mirin1/8...
Grandma’s Beans
Ingredients: 1 can kidney beans1 can pork and beans8 ounces bacon1 can tomato sauce2...
Cannellini and Cabbage Soup
Ingredients: 1 large yellow onions, finely diced1/2 lb baby carrots, finely diced3 tablespoons olive...
Mediterranean Thai Eggplant White Bean Soup
Ingredients: 1 large globe eggplants, divided1 medium yellow onions, divided2 teaspoons garlic, minced2 scallions,...
Black Eyed Peas With Herbs
Ingredients: 1 1/2 cups black-eyed peas, cleaned and picked through2 tablespoons olive oil1 dried...
Tuscan Beans With Sage
Ingredients: 2 tablespoons chopped fresh sage3 garlic cloves, minced1 tablespoon olive oil1 (14 ounce)...
Nachos Agrios (Sour Cream Nachos)
Ingredients: 2 1/2 cups refried beans5 -6 ounces tortilla chips ( homemade or top...
White Bean Salad
Ingredients: 1 (19 ounce) cans white kidney beans, drained and rinsed1 small onions, chopped1...
Rosemary’s Green Bean Casserole
Ingredients: 2 cans blue lake green beans1 can cream of mushroom soup ( Campbell’s)1...
Baked Beans on Toast Au Fromage
Ingredients: 2 slices bread1/2 tablespoon butter1 cup vegetarian baked beans1/2 cup grated cheese Directions:...
Black-eyed Pea Cakes with Jalapeno Sour Cream
Ingredients: 1 cup dried black-eyed peas3 cups water3/4 cup milk ( whole, preferably)1/2 cup...
Cashew Curry
Ingredients: 2 tablespoons olive oil3/4 cup cashews2 medium onions, minced1 tablespoon curry powder3 cloves...
Lima Beans Smitane
Ingredients: 1 (16 ounce) bags frozen lima beans1/4 teaspoon garlic powder2 tablespoons diced pimentos1/4...
Bean and Frito Salad
Ingredients: 1 head lettuce, torn in small pieces1 (15 ounce) cans ranch style beans,...
Baked Beans (Western Style)
Ingredients: 2 (16 ounce) cans pork & beans, Drained1/2 cup barbecue sauce1/3 cup brown...
Sylvie’s Spicy Bean and Bacon Soup
Ingredients: 9 ounces mixed dried beans2 medium potatoes, peeled and cubed1/2 red bell peppers,...
Green Bean Saute
Ingredients: 1 lb fresh green beans or 1 lb frozen green beans, cut into...
Mexican Party Casserole
Ingredients: 48 ounces refried beans20 ounces tortilla chips1 bunch fresh cilantro1 (15 ounce) cans...
Sweet and Spicy Kidney Beans
Ingredients: olive oil2 cloves garlic, minced1 small onions, choppedsaltpepper1 teaspoon dried oregano1 pinch cinnamon1/4...
Cheesy Beenie Weenies
Ingredients: 2 tablespoons ketchup1 teaspoon mustard1 tablespoon molasses1 teaspoon apple cider vinegar1/4 lb Velveeta...
Fabulous Four Bean Bake
Ingredients: 2 large onions, chopped8 slices bacon, chopped1/2 cup dark brown sugar, packed1/4 cup...
Tofu Cacciatore
Ingredients: 2 lbs firm tofu1 medium onions, thinly sliced1 red bell peppers, thinly sliced1...
Broiled Tofu
Ingredients: 1 (12 ounce) extra firm tofu ( in water)3 tablespoons balsamic vinegar3 tablespoons...
Italian Wedding Soup on the Light Side
Ingredients: 1 cup diced onions1 cup of diced celery1 cup of diced carrots1 cup...
Chocolate Mousse-Vegan
Ingredients: 1/2 cup brown rice syrup2 teaspoons pure vanilla extract1 lb firm tofu, cut...
Chili Vegetable Soup
Ingredients: 2 (14 1/2 ounce) cans chicken broth2 (14 1/2 ounce) cans stewed tomatoes2...
Semi-Homemade Borracho Beans
Ingredients: 2 (16 ounce) cans pinto beans ( undrained)1 (10 ounce) cans Ro-Tel tomatoes...
Pork ‘n’ Bean Soup
Ingredients: 2 (11 ounce) cans pork and beans1 (15 1/2 ounce) cans great northern...
Reunion Beans
Ingredients: 1 lb ground beef2 ounces dry onion soup mix2 (16 ounce) cans pork...
Jazzed up Baked Beans
Ingredients: 2 (16 ounce) cans pork and beans or 2 (16 ounce) cans vegetarian...
Apple Topped Baked Beans
Ingredients: 1 (28 ounce) cans good quality baked beans1 large apples, peeled,cored and shredded1...
Fiery Baked Beans
Ingredients: 1/2 cup onions, chopped2 tablespoons maple syrup1 tablespoon Dijon mustard1 tablespoon chipotle chiles...
Tofu with Key West Barbecue Sauce
Ingredients: 1 lb extra firm tofu2 tablespoons white flour2 tablespoons cornmeal1 1/2 teaspoons poultry...
Green Scrambled Tofu
Ingredients: 1 (12 ounce) packages firm tofu, crumbled1 -2 tablespoon soy sauceturmeric ( to...
Bean and Bacon Soup
Ingredients: 2 (19 ounce) cans navy beans, drained and rinsed1 teaspoon salt1/4 teaspoon pepper5...
Puerto Rican Stewed Beans ( Habichuelas Guisadas)
Ingredients: 1 (15 ounce) cans kidney beans ( or your preference)4 ounces tomato sauce1...
Tofu Scramble with Hollandaise Sauce
Ingredients: 1 lb firm tofu, mashed with a potato masher and drained of liquid1...
Ma Po Tofu (Spicy Szechwan Bean Curd)
Ingredients: 1/2 lb ground beef (authentic) or 1/2 lb pork3 inches fresh ginger, peeled...
Tofu Parmesan
Ingredients: 2 tablespoons olive oil1 lb firm tofu, cut into 1/2 slices1 small onions,...
Pickled Green Beans (Dilly Beans)
Ingredients: 4 lbs green beans1/2 teaspoon crushed red pepper flakes, per jar1/2 teaspoon mustard...
Hearts of Palm and Chickpea Salad
Ingredients: 1 1/4 cups canned chick-peas, drained1 cup coarsely chopped tomatoes3/4 cup hearts of...