Ingredients: 1 1/2 cups raw long grain rice ( or brown rice)1 tablespoon canola...
Fiery Baked Beans
Ingredients: 1/2 cup onions, chopped2 tablespoons maple syrup1 tablespoon Dijon mustard1 tablespoon chipotle chiles...
Green Beans in Dill Walnut Sauce
Ingredients: 3 lbs green beans, trimmed1 bunch scallions, minced ( green onions)1 (1/2 ounce)...
Italian White Bean Salad
Ingredients: 1 lb dried white beans, Note 1 or 1 lb dried borlotti beans,...
Green Beans ‘n Fennel
Ingredients: 2 tablespoons lite olive oil1/2 cup onions, chopped2 cloves garlic, chopped1 1/2 cups...
Hippie-Rito
Ingredients: 2 low-fat flour tortillas or 2 whole wheat tortillas7 -8 tablespoons hummus1 medium...
Corn, Bean and Chickpea Salad
Ingredients: 3 (19 ounce) cans red kidney beans3 (19 ounce) cans chickpeas3 (15 ounce)...
Lunch in a Loaf
Ingredients: 2 1/2 cups flour ( I use half whole wheat)1 tablespoon yeast1 teaspoon...
Frijoles Charros
Ingredients: 2 cups beans3 slices bacon1/2 tomatoes1/4 cup onionsonion salt60 g pork sausage1/2 cup...
Speedy Pork Cassoulet
Ingredients: 3/4 lb pork tenderloins ( trimmed)1/4 teaspoon salt1/4 teaspoon pepper1 teaspoon olive oil1...
Creamy Bean Soup
Ingredients: 1 tablespoon vegetable oil1 cup chopped onions4 cloves garlic, finely chopped2 (16 ounce)...
Bev’s Three Bean Salad
Ingredients: 1 (1 lb) can cut green beans, drained1 (1 lb) can cut wax...
Taco Roll-ups
Ingredients: 6 large flour tortillas8 ounces cream cheese, at room temp1 cup sour cream4...
Southwest Skillet
Ingredients: 3/4 lb ground beef1 tablespoon chili powder1 (10 ounce) cans beefy mushroom soup1/4...
Soy Sticks
Ingredients: 1 lb extra firm tofu ( make sure it’s the kind packed in...
Green Bean Casserole
Ingredients: 1 (16 ounce) cans French style green beans1 (2 7/8 ounce) cans French...
Easy Ham and Bean Soup
Ingredients: 2 (16 ounce) cans navy beans, rinsed and drained3 ounces diced lean ham1...
Japanese Eggplant (Aubergine) With Tofu
Ingredients: 1 tablespoon sherry wine1 tablespoon dark sesame oil1 garlic cloves, minced1 tablespoon fresh...
Sweet and Spicy Kidney Beans
Ingredients: olive oil2 cloves garlic, minced1 small onions, choppedsaltpepper1 teaspoon dried oregano1 pinch cinnamon1/4...
Zippy Bean Stew
Ingredients: 2 (14 1/2 ounce) cans chicken broth ( I used garlic, low sodium...
Solo Jalapeno Green Beans
Ingredients: 1/2 cup canned green beans, drained1 tablespoon sliced jalapeno peppers3 tablespoons olive oil1...
Baked Beans on Toast Au Fromage
Ingredients: 2 slices bread1/2 tablespoon butter1 cup vegetarian baked beans1/2 cup grated cheese Directions:...
Refried Beans (In the Microwave!)
Ingredients: 2 cups canned pinto beans ( rinsed and mashed)1 teaspoon garlic powdersaltcayenne pepper1/4...
Speedy Baked Beans
Ingredients: 1 (28 ounce) cans pork and beans1/3 cup firmly packed brown sugar1/4 cup...
Creamy Italian White Bean Soup
Ingredients: 1 tablespoon olive oil1 onions, chopped1 stalk celery, chopped1 garlic cloves, minced2 (16...
Mediterranean White Bean Soup
Ingredients: 4 cups vegetable broth1 medium potatoes, peeled and diced small1 large carrots, peeled...
Split Pea and Rice Soup
Ingredients: 1 cup dried split peas3 cups water2 cups onions, chopped2 large garlic cloves,...
Harvest Minestrone with Potato Dill Dumplings
Ingredients: 1 medium onions, diced1 stalk celery, diced2 cloves garlic, minced6 cups vegetable stock1...
The Crazy Haole’s Taquitos
Ingredients: 1 (16 ounce) cans refried beans1/4 cup spaghetti sauce1 tablespoon hot chili sauce1...
Cosy Ham-And-Bean Soup
Ingredients: 3 large carrots, peeled3 garlic cloves1 onions1 tablespoon olive oil1 teaspoon paprika1 teaspoon...
Abura – Age (Deep Fried Tofu)
Ingredients: 1 (250 g) packages of regular firm tofu600 ml vegetable oil Directions: Remove...
Turkey and Bean Burritos
Ingredients: 1 lb ground turkey1 garlic cloves, minced1/2-1 cup onions, chopped1 (8 ounce) cans...
Minestrone
Ingredients: 2 tablespoons olive oil2 onions2 garlic cloves2 teaspoons dried basil1 carrots1 potatoes2 courgettes1/4...
Fourth of July Beans
Ingredients: 1/2 lb sliced bacon, diced1/2 lb ground beef1 cup chopped onions1 (28 ounce)...
Hearts of Palm and Chickpea Salad
Ingredients: 1 1/4 cups canned chick-peas, drained1 cup coarsely chopped tomatoes3/4 cup hearts of...
Spicy Vegan Bean Burgers
Ingredients: 1 onions1 carrots4 ounces breadcrumbs1 (19 ounce) cans kidney beans1 (19 ounce) cans...
Simple Baked Tofu
Ingredients: 3 -4 tablespoons soy sauce2 tablespoons vegetable oil1 garlic cloves, minced1 cake firm...
Jazzed up Baked Beans
Ingredients: 2 (16 ounce) cans pork and beans or 2 (16 ounce) cans vegetarian...
Quick ‘n Healthy Vegetarian Taco Soup
Ingredients: 1 whole green peppers, chopped1 whole onions, chopped1 (8 ounce) packages soy crumbles1...
Baked Beans
Ingredients: 8 slices bacon, cooked and crumbled1 (24 ounce) cans pork and beans1 (15...
Cheese Beanos
Ingredients: 4 slices of good bread1 (8 ounce) cans vegetarian baked beans, in tomato...
Cheese And Bean Enchiladas
Ingredients: 3 tablespoons lard or 3 tablespoons vegetable oil1 1/2 tablespoons chili powder1 1/2...
Danish Lima Beans
Ingredients: 1 (14 ounce) bags frozen baby lima beans1/4 cup milk1/4 cup crumbled blue...
Hawaiian Pineapple Baked Beans
Ingredients: 1 lb ground beef1/2 cup chopped onions1/2 cup ketchup1/2 cup bottled hot-style barbecue...
Spicy Black-Eyed Peas and Rice
Ingredients: 2 cups cooked brown rice1/2 bell peppers, chopped1/2 teaspoon oregano1/2 teaspoon rosemary1/4 teaspoon...
Baked Beans Deluxe
Ingredients: 1 (27 ounce) jars baked beans3 slices bacon, cup into small pieces1/4 cup...
Baked Steak and Lima Beans
Ingredients: 1 lb dried lima beans6 cups water4 slices bacon2 lbs round steaks (...
Halloween Bonfire Potatoes
Ingredients: 8 medium potatoes, same size and shape, foil wrapped and 3/4 cooked1 lb...
Vegetarian Pasta e Fagioli (Pasta and Beans)
Ingredients: 1 tablespoon olive oil1 onions, diced2 -3 cloves garlic, finely chopped ( I...
Basic Cooked Lima Beans
Ingredients: 1 bag dried lima beans1 smoked ham hocks1 onions, chopped Directions: Soak lima...
Tofu with Key West Barbecue Sauce
Ingredients: 1 lb extra firm tofu2 tablespoons white flour2 tablespoons cornmeal1 1/2 teaspoons poultry...
White Bean Bruschetta
Ingredients: 1 cup cannellini beans, cooked ( white)2 tablespoons extra virgin olive oil2 tablespoons...
Tamale-chili Pie
Ingredients: 2 (15 ounce) cans chili with beans1 (15 ounce) cans tamales, cut into...
Simply Elegant Green Beans
Ingredients: 1 lb fresh green beans, ends trimmed1 tablespoon olive oil1/2 cup walnuts, coarsely...
Hot and Spicy Tofu and Beef
Ingredients: 200 g firm tofu, cubed300 g ground beef4 scallions, chopped,green and white separated1...
Low- Calorie Cabbage Red Bean Soup
Ingredients: 2 quarts fat-free chicken broth1 small cabbage, chopped1 medium onions1 cup chopped celery1...
Light Bean and Cheese Tostada
Ingredients: 1 low-fat tortilla3 tablespoons fat-free refried beans1/4 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon...
Tunisian Glazed Chickpea-And-Carrot Salad
Ingredients: 1 1/2 lbs carrots, about 8 medium2 tablespoons golden raisins2 tablespoons canola oil...
BBQ Casserole
Ingredients: 1 lb ground beef1 teaspoon salt1 small onions16 ounces pork and beans1/2 cup...
White Bean Hummus
Ingredients: 4 cloves garlic2 (15 ounce) cans white kidney beans, rinsed and drained4 tablespoons...