Ingredients: 3 tablespoons extra virgin olive oil4 tablespoons sage leaves, coarsely chopped ( NOT...
Don Pablo’s Frijoles A La Charra
Ingredients: 4 slices bacon3 jalapenos, seeded and diced1 small onions, diced1 quart cooked pinto...
Mexican Polenta Pie
Ingredients: 1/4 cup cornmeal2 cups water1/4-1/2 teaspoon salt1 eggs, beaten1 (15 ounce) cans hot...
Confetti Bean Salad
Ingredients: 1 (16 ounce) cans kidney beans1 (15 ounce) cans garbanzo beans1 (14 1/2...
Red Beans and Rice
Ingredients: 3 (15 1/2-16 ounce) cans red beans1/2 lb kielbasa or 1/2 lb smoked...
Easy Refried Beans (Refritos)
Ingredients: 3 tablespoons bacon grease3/4 cup finely chopped onions1 small finely chopped seeded jalapenos2...
Kadai Paneer (Cottage Cheese on the Wok!)
Ingredients: 200 g panir ( tofu)2 large onions2 red capsicums1/2 cup tomatoes, paste of1...
Cowboy Soup
Ingredients: 1 lb ground beef1 medium onions, chopped1 green peppers, chopped1 (10 ounce) cans...
My Mom’s Baked Beans
Ingredients: 1 (53 ounce) cans van camps pork & beans1/2 lb thick slice bacon1...
Green Beans with Garlic
Ingredients: 5 cans green beans, whole drained5 cloves garlic, chopped1/2 lb bacon, chopped1 onions,...
Halloween Bonfire Potatoes
Ingredients: 8 medium potatoes, same size and shape, foil wrapped and 3/4 cooked1 lb...
Rosemary Cannellini Beans
Ingredients: 2 (19 ounce) cans cannellini beans ( or Great Northern)1/3 cup chicken stock4...
Bacon and Molasses Beans
Ingredients: 7 -8 slices bacon, cut into pieces ( or to taste)2 large onions,...
Tofu French Toast
Ingredients: 250 g regular tofu, crumbled3/4 cup non-dairy milk substitute or 3/4 cup water2...
Verde Enchiladas
Ingredients: 12 (6 -8 inch) corn tortillas1 tablespoon olive oil1/2 cup diced red peppers5...
Uncle John’s Baked Beans
Ingredients: 4 cups pork and beans1/3 cup ketchup1/2 cup onions, chpd1 teaspoon dry mustard2...
Laquered Tofu Triangles With Green Beans and Cashews
Ingredients: 1 (12 -14 ounce) cartons firm tofu1 red bell peppers1/4 lb green beans...
Tofu with Key West Barbecue Sauce
Ingredients: 1 lb extra firm tofu2 tablespoons white flour2 tablespoons cornmeal1 1/2 teaspoons poultry...
Refried Beans (In the Microwave!)
Ingredients: 2 cups canned pinto beans ( rinsed and mashed)1 teaspoon garlic powdersaltcayenne pepper1/4...
Mom’s Sausage, Bean and Sweet Potato Soup
Ingredients: 1 1/2 quarts water2 (15 ounce) cans great northern beans3 garlic cloves, minced1...
Green Bean Saute
Ingredients: 1 lb fresh green beans or 1 lb frozen green beans, cut into...
Hot and Spicy Tofu and Beef
Ingredients: 200 g firm tofu, cubed300 g ground beef4 scallions, chopped,green and white separated1...
Ham and Beans
Ingredients: 2 1/2 lbs dried pink beans or 2 1/2 lbs pinto beans2 tablespoons...
Improbable Vegetarian Mexican Pie
Ingredients: 2 cups leftover Mexican rice 2 cups beans, cooked 1/2 cup corn, cooked...
Vegetarian Baked Bean Meatloaf!
Ingredients: 1 cup grated cheese (optional)1 (16 ounce) cans vegetarian baked beans1 1/4 cups...
Fat Free Black-Eyed Peas
Ingredients: 1 (8 ounce) bags dried black-eyed peas1 cup carrots1 cup celery1 onions, dicedinstant...
White Bean Zucchini Basil Salad
Ingredients: 2 zucchini, small to medium2 roma tomatoes2 (15 ounce) cans great northern beans1/2...
Asian Cole Slaw With Tofu!
Ingredients: 1 small green cabbage, shredded2 cups shredded carrots6 green onions, chopped small1/2 cup...
Maple Baked Pork and Beans
Ingredients: 1 lb navy beans, soaked and drained12 ounces salt pork2 large white onions,...
Bourbon Baked Beans
Ingredients: 4 (16 ounce) cans boston baked beans1 (16 ounce) cans crushed pineapple (...
Low- Calorie Cabbage Red Bean Soup
Ingredients: 2 quarts fat-free chicken broth1 small cabbage, chopped1 medium onions1 cup chopped celery1...
Rajmah (Curried Red Kidney Beans)
Ingredients: 1 chopped onions2 (16 ounce) cans red kidney beans, drained1/2 cup crushed tomatoes...
Hummus (Low Fat)
Ingredients: 1 (16 ounce) cans garbanzo beans1 1/2 tablespoons lemon juice3/4 cup plain nonfat...
Better Beans on Toast
Ingredients: 1 (16 ounce) cans vegetarian baked beans, in tomato sauce4 slices whole wheat...
Green Split Pea Dhal
Ingredients: 3/4 cup frozen spinach1/2 cup diced carrots1 1/4 cups dried split peasbroth1 cup...
Yellow Pea Soup – Pressure Cooker
Ingredients: 500 g yellow split peas4 medium carrots1 large onions4 pints vegetable stock Directions:...
Curry Deviled Eggs With Cilantro
Ingredients: 8 hard-boiled eggs, peeled ( large)3 tablespoons mayonnaise1 tablespoon curry powder1/2 teaspoon mustard1/2...
Bean and Cheese Taco Dip
Ingredients: 8 ounces cream cheese1 cup sour cream1/2 package taco seasoninggreen onions5 drops Tabasco...
Green Beans With Red Onion and Mustard Vinaigrette
Ingredients: 3 tablespoons olive oil2 tablespoons mustard seeds1/3 cup red wine vinegar1 tablespoon sugar1...
Pea and mint soup
Ingredients: 2 cups fozen green peas1 cup chopped romaine lettuce1 cup fat-free low-sodium chicken...
Baked Beans on Toast Au Fromage
Ingredients: 2 slices bread1/2 tablespoon butter1 cup vegetarian baked beans1/2 cup grated cheese Directions:...
Piquant Mixed Vegetable Salad
Ingredients: 1 (14 1/2 ounce) cans mixed vegetables1 (15 ounce) cans kidney beans1/2 cup...
Green Beans Almondine
Ingredients: 1 lb frozen French style green beans1/2 cup sliced almonds4 tablespoons butter Directions:...
Basil Green Beans
Ingredients: 1 lb fresh green beans1 tablespoon minced spring onions1/2 teaspoon margarine1 teaspoon dried...
Jan’s Bean Salad
Ingredients: 2 cups cooked green beans, reserve 1/4 cup of liquid for dressing1 can...
Bean and Frito Salad
Ingredients: 1 head lettuce, torn in small pieces1 (15 ounce) cans ranch style beans,...
Jalapeno Burritos With Red Chili Gravy
Ingredients: 2 1/2 cups dried pinto beans6 cups water2 onions, diced1 pinch salt (optional)2...
Asian Lime and Herbed Tofu in Lettuce Cups
Ingredients: 1/4 cup grated fresh ginger1/4 cup fresh lemongrass, thinly sliced1/4 cup fresh lime...
Momma’s Amazing Macaroni and Bean Soup
Ingredients: 1/4 cup butter ( no substitutes, please)1 large onions, chopped1 large carrots, sliced2...
Tofu and Vegetable Stir-Fry
Ingredients: 1/2 cup water2 tablespoons dry sherry (optional)1 tablespoon cornstarch1 tablespoon reduced-sodium soy sauce1...
Kryssy’s Power Nachos
Ingredients: 1 cup whole wheat tortilla chips1 cup blue corn tortilla chips1 cup red...
Mexican Grilled Tofu With Jicama Slaw
Ingredients: 1 lb extra firm tofu, well-drained4 medium garlic cloves, crushed1 tablespoon cumin seeds...
Cabbage and Tofu Soup
Ingredients: 7 1/2 cups water1/2 teaspoon crushed dried oregano5 whole peppercorns2 bay leaves1 lb...
Frito’s Chili Cheese Wrap, Sonic Copycat
Ingredients: 1 (19 ounce) cans mild plain chili ( heated)3 cups Fritos corn chips...
Tofu Parmesan
Ingredients: 2 tablespoons olive oil1 lb firm tofu, cut into 1/2 slices1 small onions,...
Fried Tofu and Ramen Soup
Ingredients: 1 package chicken-flavored ramen noodles2 cups water2 tablespoons vegetable oil3 slices tofu, 1/4...
Cold Teriyaki Tofu
Ingredients: 1 (14 ounce) packages firm tofu1/2 cup soy sauce3 cloves minced garlic2 teaspoons...
Baked Tofu With Mushroom Gravy
Ingredients: 15 ounces soft silken tofu1 tablespoon butter1/2 large white onions or 1/2 large...
African Peanut and Squash Stew
Ingredients: 1 tablespoon olive oil1 medium yellow onions, diced2 garlic cloves, minced1 -2 minced...
Bombay Kidney Beans
Ingredients: 1 (1 lb) can kidney beans, rinsed and drained ( or use 2...
