Ingredients: 3 tablespoons achiote4 tablespoons sofrito sauce1 onions, diced1 red peppers, diced1/2 cup diced...
Red Beans and Couscous
Ingredients: 1 (14 1/2 ounce) cans chicken broth1 (14 1/2 ounce) cans diced tomatoes,...
Low-Fat Homestyle Refried Beans
Ingredients: 2/3 cup onions, finely chopped4 teaspoons canola oil4 garlic cloves, minced1 teaspoon ground...
Nutty Green Beans
Ingredients: 1 lb fresh green beans, trimmed3 tablespoons lite olive oil1 teaspoon balsamic vinegar1/4...
Turkey (or Chicken) Taco Bake
Ingredients: 2 cups coarsely crushed corn chips1 (16 ounce) cans refried beans2 cups shredded...
Mexican Polenta Pie
Ingredients: 1/4 cup cornmeal2 cups water1/4-1/2 teaspoon salt1 eggs, beaten1 (15 ounce) cans hot...
Kidney Bean Soup With Lime-Yogurt
Ingredients: 1 tablespoon olive oil1 medium white onions, chopped1 medium carrots, peeld and chopped...
Miso Soup with Veggies and Tofu
Ingredients: 4 cups water2 green onions, minced3 large green chard leaves, chopped ( 2...
Lima Beans Smitane
Ingredients: 1 (16 ounce) bags frozen lima beans1/4 teaspoon garlic powder2 tablespoons diced pimentos1/4...
Cabbage and Tofu Soup
Ingredients: 7 1/2 cups water1/2 teaspoon crushed dried oregano5 whole peppercorns2 bay leaves1 lb...
Tuscan Vegetable Soup With Fresh Sage
Ingredients: 3 tablespoons extra virgin olive oil4 tablespoons sage leaves, coarsely chopped ( NOT...
Tuscan Beans and Tomatoes
Ingredients: 1 (19 ounce) cans cannellini beans, rinsed and drained1 (14 1/2 ounce) cans...
Bissara (Fava Bean Puree)
Ingredients: 2 (14 1/2 ounce) cans fava beans2 garlic cloves, peeled and finely chopped1/4...
Easy Refried Refried Beans
Ingredients: 3 slices bacon, cut into 1 “,pieces1/2 chopped onions2 cans refried beans1/2 cup...
Hearty Spicy Tomato Vegetable Soup
Ingredients: 1 (16 ounce) cans pinto beans2 carrots1 cup beans, cut into inch long...
Rajmah (Curried Red Kidney Beans)
Ingredients: 1 chopped onions2 (16 ounce) cans red kidney beans, drained1/2 cup crushed tomatoes...
Barbecue Pit BBQ Beans
Ingredients: 1 (3 lb) cans pork and beans1 cup packed brown sugar ( I...
Kidney Bean Salad
Ingredients: 2 cups canned kidney beans1/2 cup diced pickles ( sweet or dill relish...
Creamy Bean Soup
Ingredients: 1 tablespoon vegetable oil1 cup chopped onions4 cloves garlic, finely chopped2 (16 ounce)...
BBQ Butter Beans
Ingredients: 2 (15 ounce) cans butter beans, rinsed and drained3/4 cup packed brown sugar1/2...
Baked Tofu With Mushroom Gravy
Ingredients: 15 ounces soft silken tofu1 tablespoon butter1/2 large white onions or 1/2 large...
Easy Baked Beans for 1 or 2
Ingredients: 1 (15 ounce) cans pork and beans1 tablespoon ketchup1 tablespoon brown sugar1 teaspoon...
Coco – Banana’s Split Pea and Potato Soup
Ingredients: 2 cups split peas ( yellow or green)2 teaspoons olive oil1 onions, chopped4...
Curried Vegetable and Bean Soup
Ingredients: 1 tablespoon vegetable oil1 large onions, chopped2 garlic cloves, minced1 teaspoon fresh ginger...
Zesty Beef and Bean Wedges
Ingredients: 1 lb ground round1 (16 ounce) cans chili hot beans, drained1 cup southwestern-flavored...
Sherry Tofu and Snow Peas
Ingredients: 1 lb firm tofu or 1 lb extra firm tofu, cut into 1/2...
Garden Greek Pasta Salad
Ingredients: 4 cups cooked radiatore ( nugget)2 cups thinly sliced cucumbers1 cup chopped red...
Moroccan Potato Bean Soup
Ingredients: 8 cups water19 fluid ounces white kidney beans, include liquid2 tablespoons extra virgin...
Three-Bean Baked Beans (Oven or Crock Pot)
Ingredients: 1/2 lb ground beef5 slices bacon, diced1/2 cup chopped onions2 (16 ounce) cans...
Butter Beans and Braised Leeks
Ingredients: 1 cup dried butter beans2 tablespoons olive oil1 large yellow onions, peeled and...
Seared Sesame Tofu With Asian Salad
Ingredients: 1 1/3 cups green onions, chopped1 1/3 cups yellow bell peppers, thinly-sliced1 1/3...
Fried Tofu and Ramen Soup
Ingredients: 1 package chicken-flavored ramen noodles2 cups water2 tablespoons vegetable oil3 slices tofu, 1/4...
Easy Vegan Baked Beans
Ingredients: 1 tablespoon olive oil1 cup onions, diced2 garlic cloves, minced1 (15 ounce) cans...
Baked Beans Southern Style
Ingredients: 2 (16 ounce) cans van camps pork and beans1 large onions, diced3 tablespoons...
Cajun Tofu Slices
Ingredients: 1 (350 g) packages extra firm tofu, cut diagonally into triangles1 teaspoon roasted...
Cuban Navy Bean Soup
Ingredients: 1 cup navy beans, soaked2 1/2 quarts water1 bay leaves1/4 cup olive oil2...
Rushin’ Russian Red Beans
Ingredients: 1 (420 g) cans red kidney beans, in water ( no salt or...
Black-Eyed Peas With Sausage
Ingredients: 1 green bell peppers, chopped1 onions, chopped2 stalks celery, sliced2 garlic cloves, minced1...
Simple, Low-fat White Bean Salad
Ingredients: 1 (15 ounce) cans cannellini beans, rinsed and drained1 stalk celery, thinly sliced1/2...
Really Good Baked Beans
Ingredients: 4 (16 ounce) cans pork and beans1 (10 3/4 ounce) cans tomato soup1...
Caesar Green Beans
Ingredients: 2 cups water3/4 lb green beans ( 3 cups)1/4 cup caesar salad dressing2...
Stampede Beans
Ingredients: 1/4 cup onions3 slices bacon, diced48 ounces canned beans ( Heinz, etc.)1/2 cup...
Minestrone
Ingredients: 2 tablespoons olive oil2 onions2 garlic cloves2 teaspoons dried basil1 carrots1 potatoes2 courgettes1/4...
Cheesy Beenie Weenies
Ingredients: 2 tablespoons ketchup1 teaspoon mustard1 tablespoon molasses1 teaspoon apple cider vinegar1/4 lb Velveeta...
Tooty-Toot Barbecued Baked Beans
Ingredients: 1 (26 ounce) cans brick oven beans1 (16 ounce) cans pork and beans1...
Backwoods Idaho Thick and Hearty Smoky Baked Beans
Ingredients: 1 lb hamburger1 package bacon1 cup chopped onions1 tablespoon liquid smoke ( very...
Bean Stew With Cornmeal-Cheddar Dumplings
Ingredients: 2 large onions, chopped2 -3 tablespoons fresh minced garlic3 -5 tablespoons oil1 -2...
Broiled Tofu
Ingredients: 1 (12 ounce) extra firm tofu ( in water)3 tablespoons balsamic vinegar3 tablespoons...
Grilled Tofu With Peanut Sauce
Ingredients: 1 lb tofu2 tablespoons soy sauce2 tablespoons orange juice concentrate1 tablespoon brown sugar1/4...
Baked Beans with a Zing
Ingredients: 1 (21 ounce) cans oven baked beans1/3 cup apricot preserves2 tablespoons cider vinegar1...
No Fuss Red Kidney Bean Salad
Ingredients: 2 cups red kidney beans, boiled ( Use cans after discarding the fluid...
Tofu Scramble with Hollandaise Sauce
Ingredients: 1 lb firm tofu, mashed with a potato masher and drained of liquid1...
Green Beans with Dill
Ingredients: 9 ounces cut green beans, frozen(1pk)1/3 cup water, boiling1 beef bouillon cubes1 teaspoon...
Mexican Fried Beans with Onions and Garlic
Ingredients: 2 tablespoons vegetable oil or 2 tablespoons lard or 2 tablespoons bacon or...
Asian Lime and Herbed Tofu in Lettuce Cups
Ingredients: 1/4 cup grated fresh ginger1/4 cup fresh lemongrass, thinly sliced1/4 cup fresh lime...
Pasta and Bean Soup
Ingredients: 4 cups reduced-sodium fat-free chicken broth1 cup chopped carrots1 stalk celery, chopped1 teaspoon...
Spinach and Corn Tortilla Bake
Ingredients: 1 cup fresh cilantro leaves4 scallions, choppedsalt and pepper10 ounces fresh baby spinach4...
Garden Fresh Three Bean Salad
Ingredients: 500 g fresh green beans, cut into 2 cm long pieces500 g fresh...
Hot and Sour Tofu Soup
Ingredients: 3 tablespoons vegetable oil3/4 cup red bell peppers, cut into julienne strips1 1/2...
North African Vegetable Soup
Ingredients: 1 cup onions, finely chopped2 celery ribs, diced3 tablespoons vegetable oil1 teaspoon turmeric1...