Ingredients: 1 (12 ounce) bags of whole frozen green beans1/2 cup butter2 -3 teaspoons...
Huevos Rancheros Tostados
Ingredients: 4 (6 inch) corn tortillas or 4 (6 inch) flour tortillascooking spray1/2 cup...
Beans, beans, beans, beans, beans, beans, onions and beans
Ingredients: 2 onions, chopped8 tablespoons olive oil or 8 tablespoons garlic oil2 cloves garlic,...
Abura – Age (Deep Fried Tofu)
Ingredients: 1 (250 g) packages of regular firm tofu600 ml vegetable oil Directions: Remove...
Minestrone Verde
Ingredients: 6 cups reduced-sodium vegetable broth1 large onions, sliced thin1/2 cup pasta shells (...
White Bean Hummus
Ingredients: 4 cloves garlic2 (15 ounce) cans white kidney beans, rinsed and drained4 tablespoons...
Vinigret Salad (beet Vegetable Salad)
Ingredients: 4 cups water3 large red beets, scrubbed and cooked,reserve 1 cup of liquid3/4...
Hot and Sour Tofu Soup
Ingredients: 3 tablespoons vegetable oil3/4 cup red bell peppers, cut into julienne strips1 1/2...
Tofu French Toast
Ingredients: 250 g regular tofu, crumbled3/4 cup non-dairy milk substitute or 3/4 cup water2...
Colorful Kidney Bean Salad
Ingredients: 2 (14 ounce) cans kidney beans, rinsed and drained1 yellow bell peppers, in...
Three Bean Sloppy Joe Bake
Ingredients: 15 ounces kidney beans, rinsed and drained15 ounces black beans, rinsed and drained15...
Green Beans with Bacon and Onion
Ingredients: 1 lb green beans1 medium onions, chopped6 slices bacon, chopped1/2 can chicken broth1/4...
Black Eyed Pea Relish
Ingredients: 2 (16 ounce) cans black-eyed peas, drained1 (16 ounce) cans sweet corn or...
Chili Cheese Coney Dogs
Ingredients: 6 hot dogs6 hot dog buns, split12 tablespoons chili sauce ( with OR...
Mom’s Sausage, Bean and Sweet Potato Soup
Ingredients: 1 1/2 quarts water2 (15 ounce) cans great northern beans3 garlic cloves, minced1...
Cajun Tofu Slices
Ingredients: 1 (350 g) packages extra firm tofu, cut diagonally into triangles1 teaspoon roasted...
Marinated Tofu Salad for 1 Person
Ingredients: 1/4 teaspoon grated fresh ginger2 tablespoons light soy sauce2 teaspoons lemon juice1 teaspoon...
Beer Battered Tofu
Ingredients: 1 (16 ounce) packages of drained firm tofu (firm works well, but extra...
10 min Japanese Simmered Tofu Hot Pot
Ingredients: 300 g soft silken tofu1/4 cup dried fish flakes ( bonito shavings)2 tablespoons...
White Beans With Sage
Ingredients: 1 tablespoon olive oil1 onions, chopped1 medium fennel bulbs, chopped2 garlic cloves, minced1...
Tofu Lettuce Wraps
Ingredients: 4 tablespoons soy sauce1 teaspoon Chinese five spice powder3 tablespoons clear honey3 tablespoons...
Desperate Man’s Refried Bean Sandwich
Ingredients: 2 slices white bread ( I haven’t tried any other types of bread,...
Apple Topped Baked Beans
Ingredients: 1 (28 ounce) cans good quality baked beans1 large apples, peeled,cored and shredded1...
Green Split Pea Dhal
Ingredients: 3/4 cup frozen spinach1/2 cup diced carrots1 1/4 cups dried split peasbroth1 cup...
Bean Bag Vegetable Soup
Ingredients: 1 1/2 cups 10 bean soup mix6 cups cold water1 large onions, chopped2...
Baked Tofu With Mushroom Gravy
Ingredients: 15 ounces soft silken tofu1 tablespoon butter1/2 large white onions or 1/2 large...
Tofu Scramble with Fresh Herbs
Ingredients: 1 lb soft tofu1 teaspoon vegetable oil2 large scallions, white and light green...
Kryssy’s Power Nachos
Ingredients: 1 cup whole wheat tortilla chips1 cup blue corn tortilla chips1 cup red...
Low- Calorie Cabbage Red Bean Soup
Ingredients: 2 quarts fat-free chicken broth1 small cabbage, chopped1 medium onions1 cup chopped celery1...
Surprisingly Good Refried Bean Soup
Ingredients: 1 small onions, diced2 garlic cloves, minced1 tablespoon olive oil1 (31 ounce) cans...
Mabo Dofu – Tofu with Beef
Ingredients: 2 packages bean curd ( 3/4 lb (tofu))1/4 lb ground beef or 1/4...
Tuscan Beans and Tomatoes
Ingredients: 1 (19 ounce) cans cannellini beans, rinsed and drained1 (14 1/2 ounce) cans...
Adzuki Bean Soup
Ingredients: 8 ounces dry adzuki beans6 cups water1 large onions, finely chopped4 stalks celery,...
Grilled Tofu With Peanut Sauce
Ingredients: 1 lb tofu2 tablespoons soy sauce2 tablespoons orange juice concentrate1 tablespoon brown sugar1/4...
Spicy Pinto Bean Soup
Ingredients: 1 teaspoon olive oil1 diced onions3 celery ribs, diced3 cups Mexican-style stewed tomatoes3...
Solo Green Beans and Chicken With Pasta
Ingredients: 1 cup cooked green beans1 cup cooked chicken meat, diced1 cup dry pasta...
Baked Beans With Pineapple Rings
Ingredients: 2 (16 ounce) cans pork and beans1 teaspoon prepared yellow mustard1/3 cup barbecue...
Twisted Baked Beans
Ingredients: 1 (20 ounce) cans of bushes baked beans1/2 cup onions ( chopped)1 small...
Bean and Cheese Taco Dip
Ingredients: 8 ounces cream cheese1 cup sour cream1/2 package taco seasoninggreen onions5 drops Tabasco...
Mashed White Beans
Ingredients: 1 tablespoon olive oil2 garlic cloves, minced2 (19 ounce) cans cannellini beans, drained...
Carrot Bean Croquettes
Ingredients: 1 medium onions, diced1 cup canned pinto beans, mashed1 1/2 cups raw carrots,...
Orange Teriyaki Tofu
Ingredients: 1 lb firm tofu ( not extra-firm)1/4 cup soy sauce or 1/4 cup...
Okra Japanese Style
Ingredients: 1 lb okra1 inch ginger2 tablespoons soy sauce Directions: Bring a saucepan of...
French Style Green Beans
Ingredients: 1 lb fresh green beans, cut in half lengthwise1 (4 ounce) cans sliced...
Tofu Turkey Roast (Gluten-Free, Dairy-Free, Egg-Free, Vegan )
Ingredients: 2 3/4 lbs extra firm tofu ( or hard tofu, NOT silken) 5...
Indiana Succotash
Ingredients: 1 1/2 lbs green beans1 1/2 cups green onions with tops, chopped2 (17...
Bootlegger Beans
Ingredients: 3 slices bacon1 small onions1 (15 ounce) cans pork and beans1 tablespoon brown...
Fast and Low Fat Beans and Tomatoes for a Weeknight
Ingredients: 2 -4 garlic cloves, minced1/2 onions, chopped2 (15 ounce) cans cannellini beans or...
Hearty Vegan Navy Bean Soup
Ingredients: 2 cups navy beans8 cups water4 carrots, sliced3 tablespoons balsamic vinegar or 3...
White Bean Pate
Ingredients: 1 tablespoon canola oil1 cup chopped onions2 garlic cloves, minced1 (16 ounce) cans...
Senate Bean Soup
Ingredients: 1 lb dried navy beans ( 2 1/2 c.)10 cups water, divided1 small...
Puerto Rican Rice and Beans (Pink Beans)
Ingredients: 2 tablespoons olive oil1/2 cup ham, chopped into small cubes2 tablespoons goya sofrito...
Savory Kidney Beans
Ingredients: 1 (14 ounce) cans kidney beans, rinsed and drained2 tablespoons oil1 1/2 teaspoons...
Mike’s Great Red Beans and Rice
Ingredients: 1 lb hamburger1 lb smoked kielbasa, cut in slices1 (28 ounce) cans dark...
Cuban Navy Bean Soup
Ingredients: 1 cup navy beans, soaked2 1/2 quarts water1 bay leaves1/4 cup olive oil2...
Gooey Fried Tofu
Ingredients: 1 lb extra-soft tofu2 cups all-purpose flour1 teaspoon seasoning salt1/2 teaspoon garlic powder1...
Brian’s Scrambled Tofu
Ingredients: 1 (14 ounce) packages extra firm tofu, squeezed and crumbled1 green peppers1 onions2...
Jalapeno Burritos With Red Chili Gravy
Ingredients: 2 1/2 cups dried pinto beans6 cups water2 onions, diced1 pinch salt (optional)2...
Quick ‘N Easy Baked Beans
Ingredients: 4 slices bacon1/2 cup chopped onions2 (1 lb) cans bush baked beans2 tablespoons...
Cowboy Soup
Ingredients: 1 lb ground beef1 medium onions, chopped1 green peppers, chopped1 (10 ounce) cans...
