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HomeHealthy Recipes

Category: Beans

“Nutritious and Delicious” – Dive into the wholesome world of beans with ChampsDiet.com’s “Beans” category. Beans are not only a powerhouse of nutrition but also incredibly versatile in the kitchen. From comforting chili to vibrant bean salads, these recipes show how beans can be the star of any meal, offering both health benefits and hearty flavors.

Home » Beans » Page 11
Baked Beans Southern Style
BeansSide dishesSouthern u.s.

Baked Beans Southern Style

Ingredients: 2 (16 ounce) cans van camps pork and beans1 large onions, diced3 tablespoons...

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Caribbean Cowpeas and Rice
BeansCaribbeanMain dish

Caribbean Cowpeas and Rice

Ingredients: 1 cup black-eyed peas, rinsed and drained1 onions, chopped1 jalapenos, seeded and minced2...

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Cowboy Soup
< 30 minsBeansSoups & stews

Cowboy Soup

Ingredients: 1 lb ground beef1 medium onions, chopped1 green peppers, chopped1 (10 ounce) cans...

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Tuscan Vegetable Soup With Fresh Sage
BeansSoups & stewsVegetables

Tuscan Vegetable Soup With Fresh Sage

Ingredients: 3 tablespoons extra virgin olive oil4 tablespoons sage leaves, coarsely chopped ( NOT...

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BeansChineseVegetables

Green Beans and Bamboo Shoots

Ingredients: 1 (10 ounce) packages frozen green beans ( french cut)1 cup bamboo shoots,...

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Risotto With Beans and Vegetables
BeansMain dishRice

Risotto With Beans and Vegetables

Ingredients: 3 cups vegetable broth or 3 cups chicken broth2 cups sliced fresh mushrooms1...

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Anko Manju
BeansCakesDessert

Anko Manju

Ingredients: 3/4 cup cake flour1/3 cup sugar2 tablespoons water1/2 teaspoon baking powder1 (8 ounce)...

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Improbable Vegetarian Mexican Pie
BeansMain dishSavory pies

Improbable Vegetarian Mexican Pie

Ingredients: 2 cups leftover Mexican rice 2 cups beans, cooked 1/2 cup corn, cooked...

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Cajun Tofu Slices
AppetizersBeansSoy/tofu

Cajun Tofu Slices

Ingredients: 1 (350 g) packages extra firm tofu, cut diagonally into triangles1 teaspoon roasted...

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Baked Green Beans with Feta Cheese
BeansCheeseSide dishes

Baked Green Beans with Feta Cheese

Ingredients: 1 lb fresh green beans, trimmed1 small white onions, thinly sliced2 cloves garlic,...

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Vegetarian Tortilla Soup
BeansSoups & stewsSouthwestern u.s.

Vegetarian Tortilla Soup

Ingredients: 1 lb vegetarian ground beef ( try Morningstar’s Veggie Crumbles)1 (15 ounce) cans...

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Fava Bean Salad
BeansGreekSalads

Fava Bean Salad

Ingredients: 1 (19 ounce) cans fava beans or 2 cups young fresh fava beans,...

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Mexican Chocolate Coffee
BeansBeveragesBreakfast

Mexican Chocolate Coffee

Ingredients: 1 pinch nutmeg (optional)1 teaspoon cinnamon2 teaspoons hershey’s unsweetened cocoa3 -4 teaspoons 100%...

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Artichoke and Soybean Soup
BeansSoups & stewsSoy/tofu

Artichoke and Soybean Soup

Ingredients: 1 (14 ounce) cans artichoke hearts, drained1 (15 ounce) cans organic cooked soybeans,...

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Zesty Beef and Bean Wedges
BeansBeefMeat

Zesty Beef and Bean Wedges

Ingredients: 1 lb ground round1 (16 ounce) cans chili hot beans, drained1 cup southwestern-flavored...

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Baked Beans 1998
BeansMain dishSide dishes

Baked Beans 1998

Ingredients: 42 ounces heinz pork and beans in tomato sauce1/2 medium green peppers, finely...

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Savory Kidney Beans
BeansLunch/snacksSide dishes

Savory Kidney Beans

Ingredients: 1 (14 ounce) cans kidney beans, rinsed and drained2 tablespoons oil1 1/2 teaspoons...

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Tamale Pie
BeansLactose FreeMain dish

Tamale Pie

Ingredients: 2 cups soymilk2 tablespoons vinegar6 cups chili beans, with juice2 cups cornmeal2 teaspoons...

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Extra Spicy Refried Beans with Lettuce
BeansNorth americanSide dishes

Extra Spicy Refried Beans with Lettuce, Tomato, and Lime

Ingredients: 2 (15 ounce) cans refried beans1 (4 ounce) cans sliced jalapenos, drained and...

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Whipped White Beans
BeansLow fatSide dishes

Whipped White Beans

Ingredients: 2 tablespoons butter1/2 cup onions, minced very fine2 cloves garlic, minced fine4 cups...

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Drago's Creamy Lima Beans
BeansPotluckSide dishes

Drago’s Creamy Lima Beans

Ingredients: 2 (15 ounce) cans lima beans2 tablespoons sour cream2 slices bacon1 clove garlic,...

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Cowboy Beans and Sausage Skillet
BeansSide dishesSouthern u.s.

Cowboy Beans and Sausage Skillet

Ingredients: 1/2 lb pork sausage, roll type, any flavor1/2 cup sweet onions, finely chopped2...

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Cuban Chicken With Black Beans
BeansMain dishMeat

Cuban Chicken With Black Beans

Ingredients: 1 (3 lb) packages chicken pieces1 red bell peppers, diced1 onions, diced1 garlic...

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Green Bean Casserole
BeansCasserolesSide dishes

Green Bean Casserole

Ingredients: 1 (16 ounce) cans French style green beans1 (2 7/8 ounce) cans French...

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Zippy Bean Stew
BeansMain dishStews

Zippy Bean Stew

Ingredients: 2 (14 1/2 ounce) cans chicken broth ( I used garlic, low sodium...

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Baked Beans Deluxe
AmericanBeansSide dishes

Baked Beans Deluxe

Ingredients: 1 (27 ounce) jars baked beans3 slices bacon, cup into small pieces1/4 cup...

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Split Pea and Rice Soup
BeansRiceSoups & stews

Split Pea and Rice Soup

Ingredients: 1 cup dried split peas3 cups water2 cups onions, chopped2 large garlic cloves,...

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Southwest Baked Beans
BeansSide dishesSouthwestern u.s.

Southwest Baked Beans

Ingredients: 1 cup salsa ( your favorite brand)2/3 cup barbecue sauce2/3 cup brown sugar,...

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Red Bean
BeansMeatSoups & stews

Red Bean, Rice and Sausage Soup

Ingredients: 1 large onions, finely chopped1 large garlic cloves, minced1 teaspoon olive oil1 1/4...

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Apple Baked Beans
ApplesBeansSide dishes

Apple Baked Beans

Ingredients: 1/2 cup diced onions2 (15 ounce) cans pork and beans ( or boston...

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Stampede Beans
BeansCanadianNorth american

Stampede Beans

Ingredients: 1/4 cup onions3 slices bacon, diced48 ounces canned beans ( Heinz, etc.)1/2 cup...

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Frankfuter Bohnensuppe (Bean Soup with Frankfurter)
BeansBeefSoups & stews

Frankfuter Bohnensuppe (Bean Soup with Frankfurter)

Ingredients: 1 lb navy beans, dried8 cups water3 cups beef broth1 carrots, chopped1 stalk...

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Bean and Cheese Quesadilla
BeansLunch/snacksNorth american

Bean and Cheese Quesadilla

Ingredients: 8 12 inch tortillas1 (16 ounce) cans refried beans ( Rosarita)6 ounces monterey...

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Easy Baked Beans for 1 or 2
BeansLow fatSide dishes

Easy Baked Beans for 1 or 2

Ingredients: 1 (15 ounce) cans pork and beans1 tablespoon ketchup1 tablespoon brown sugar1 teaspoon...

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Mexican Hummus
AppetizersBeansSpreads

Mexican Hummus

Ingredients: 1 clove garlic1/4 cup fresh cilantro2 tablespoons fresh lemon juice1 tablespoon fresh lime...

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Red Beans and Couscous
BeansMain dishPasta

Red Beans and Couscous

Ingredients: 1 (14 1/2 ounce) cans chicken broth1 (14 1/2 ounce) cans diced tomatoes,...

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Kathy's Baked Beans
< 4 hoursBeansSide dishes

Kathy’s Baked Beans

Ingredients: 16 ounces pork and beans15 ounces kidney beans ( drained)30 ounces butter beans...

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Lebanese-Inspired Bean Salad
BeansSaladsVegetables

Lebanese-Inspired Bean Salad

Ingredients: 15 ounces beans, drained and rinsed1 tablespoon olive oil2 tablespoons lemon juice1/4 cup...

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Green Beans with Bacon and Onion
BeansLow calorieLow carb

Green Beans with Bacon and Onion

Ingredients: 1 lb green beans1 medium onions, chopped6 slices bacon, chopped1/2 can chicken broth1/4...

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Okra Japanese Style
AppetizersBeansVegetables

Okra Japanese Style

Ingredients: 1 lb okra1 inch ginger2 tablespoons soy sauce Directions: Bring a saucepan of...

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Cowboy's Pinto Beans
< 4 hoursBeansSide dishes

Cowboy’s Pinto Beans

Ingredients: 30 ounces pinto beans5 slices bacon1/2 cup diced onions1 minced garlic cloves1/3 cup...

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Three Sister's Mizithra [ Native American Greek Fusion]
BeansCheeseMain dish

Three Sister’s Mizithra [ Native American Greek Fusion]

Ingredients: 1 small spaghetti squash ( about 4 pounds)2 cups cooked navy beans or...

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Cream-Style Red Beans and Rice
BeansMain dishOne Dish meal

Cream-Style Red Beans and Rice

Ingredients: 1 1/2 tablespoons olive oil1 cup chopped onions1 cup chopped green bell peppers1...

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BeansSoups & stewsSoy/tofu

Fried Tofu and Ramen Soup

Ingredients: 1 package chicken-flavored ramen noodles2 cups water2 tablespoons vegetable oil3 slices tofu, 1/4...

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