Ingredients: 2 quarts fat-free chicken broth1 small cabbage, chopped1 medium onions1 cup chopped celery1...
Kadai Paneer (Cottage Cheese on the Wok!)
Ingredients: 200 g panir ( tofu)2 large onions2 red capsicums1/2 cup tomatoes, paste of1...
Edamame With Mustard Vinaigrette
Ingredients: 1 1/2 tablespoons red wine vinegar1 tablespoon Dijon mustard1/2 teaspoon sea salt or...
White Bean Pancetta Salad
Ingredients: 2 tablespoons olive oil1/4 cup pancetta, chopped1/2 cup onions, diced 1/4 inch2 teaspoons...
Senate Bean Soup
Ingredients: 1 lb dried navy beans ( 2 1/2 c.)10 cups water, divided1 small...
Frankfuter Bohnensuppe (Bean Soup with Frankfurter)
Ingredients: 1 lb navy beans, dried8 cups water3 cups beef broth1 carrots, chopped1 stalk...
Caribbean Cowpeas and Rice
Ingredients: 1 cup black-eyed peas, rinsed and drained1 onions, chopped1 jalapenos, seeded and minced2...
Tortilla and Bean Casserole
Ingredients: 2 cups chopped onions1 1/2 cups chopped red bell peppers or 1 1/2...
Lemongrass and Tofu Nuggets
Ingredients: 4 spring onions ( roughly chopped)1 inch piece gingerroot ( peeled & chopped)1...
No Fuss Red Kidney Bean Salad
Ingredients: 2 cups red kidney beans, boiled ( Use cans after discarding the fluid...
Fast and Low Fat Beans and Tomatoes for a Weeknight
Ingredients: 2 -4 garlic cloves, minced1/2 onions, chopped2 (15 ounce) cans cannellini beans or...
Red Kidney Bean Salad
Ingredients: 3 (16 ounce) cans red kidney beans, drained & rinsed1 cup chopped onions1...
Tuscan Beans
Ingredients: 1/2 cup diced pancetta or 4 slices bacon, coarsely chopped1 teaspoon olive oil...
Spicy Vegan Bean Burgers
Ingredients: 1 onions1 carrots4 ounces breadcrumbs1 (19 ounce) cans kidney beans1 (19 ounce) cans...
Green Beans with Feta Cheese
Ingredients: 1 teaspoon olive oil1 clove garlic, crushed1/2 cup onions, diced1 (28 ounce) cans...
White Beans With Sage
Ingredients: 1 tablespoon olive oil1 onions, chopped1 medium fennel bulbs, chopped2 garlic cloves, minced1...
White Bean Zucchini Basil Salad
Ingredients: 2 zucchini, small to medium2 roma tomatoes2 (15 ounce) cans great northern beans1/2...
Extra Spicy Refried Beans with Lettuce, Tomato, and Lime
Ingredients: 2 (15 ounce) cans refried beans1 (4 ounce) cans sliced jalapenos, drained and...
Hot Bean Compote
Ingredients: 3 -4 slices bacon1/2 cup sugar1 tablespoon cornstarch1/2 teaspoon salt (optional)1/4 teaspoon pepper2/3...
White Bean and Parmesan Soup with Pesto
Ingredients: 2 tablespoons olive oil1 medium onions, cut into 16 wedges2 cloves garlic, minced3...
Sweet and Zesty Baked Beans
Ingredients: 8 slices bacon, cooked and crumbled1 (28 ounce) cans pork and beans, undrained1...
Green Beans With Garlic Powder
Ingredients: 1 (12 ounce) bags of whole frozen green beans1/2 cup butter2 -3 teaspoons...
Soy Sticks
Ingredients: 1 lb extra firm tofu ( make sure it’s the kind packed in...
Bean and Cheese Enchiladas
Ingredients: 12 corn tortillas2 (15 ounce) cans ranch style beans or 2 (15 ounce)...
Homemade Beanie Weenies
Ingredients: 1 (28 ounce) cans ranch style beans1 (15 ounce) cans pork and beans1...
Fresh Edamame Vegetable Salad
Ingredients: 2 cups shelled edamame beans ( frozen and thawed are fine)1 cup chopped...
Simply Elegant Green Beans
Ingredients: 1 lb fresh green beans, ends trimmed1 tablespoon olive oil1/2 cup walnuts, coarsely...
Indiana Succotash
Ingredients: 1 1/2 lbs green beans1 1/2 cups green onions with tops, chopped2 (17...
Old School Vegetable Beef Soup
Ingredients: 1/2 lb ground chuck2 (28 ounce) cans diced tomatoes4 cups water14 1/2 ounces...
Mole Pinto Beans
Ingredients: 2 cups tomatoes, peeled, seeded and diced1/2 cup vegetable broth1 green peppers, peeled,...
Chili Cheese Coney Dogs
Ingredients: 6 hot dogs6 hot dog buns, split12 tablespoons chili sauce ( with OR...
Homestyle Ham and Bean Soup
Ingredients: 1 (15 ounce) cans great northern beans, drained2 (14 1/2 ounce) cans chicken...
Italian Wedding Soup on the Light Side
Ingredients: 1 cup diced onions1 cup of diced celery1 cup of diced carrots1 cup...
Bean and Cheese Quesadilla
Ingredients: 8 12 inch tortillas1 (16 ounce) cans refried beans ( Rosarita)6 ounces monterey...
Hearty Vegan Navy Bean Soup
Ingredients: 2 cups navy beans8 cups water4 carrots, sliced3 tablespoons balsamic vinegar or 3...
Tofu Parmesan
Ingredients: 2 tablespoons olive oil1 lb firm tofu, cut into 1/2 slices1 small onions,...
Spiced Coffee
Ingredients: 3 teaspoons regular grind coffee, organic preferable2 cinnamon sticks6 fennel seeds, crushed1 teaspoon...
Sandy’s Famous Green Beans
Ingredients: fresh green beans1 small red onions1 tablespoon vinegar1/4 cup honeysaltpepper Directions: Cut of...
Half-Time Nachos
Ingredients: 1 (16 ounce) cans refried beans1/2-3/4 cup sour cream1 cup avocado dip (optional)1...
Sylvia’s Easy Baked Beans
Ingredients: 1 (32 ounce) cans baked beans1 tablespoon Worcestershire sauce1 tablespoon dried minced onion...
Sassy Beans
Ingredients: 1 (48 ounce) jars randall pinto beans, drained and rinsed1/4 cup olive oil...
Best in the West Baked Beans
Ingredients: 1 lb extra lean ground beef1 lb bacon, chopped1 onions, chopped1/2 cup ketchup1/2...
Chili Vegetable Soup
Ingredients: 2 (14 1/2 ounce) cans chicken broth2 (14 1/2 ounce) cans stewed tomatoes2...
Green Beans with Garlic
Ingredients: 5 cans green beans, whole drained5 cloves garlic, chopped1/2 lb bacon, chopped1 onions,...
