Ingredients: 1 low-fat tortilla3 tablespoons fat-free refried beans1/4 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon...
Low-Fat Homestyle Refried Beans
Ingredients: 2/3 cup onions, finely chopped4 teaspoons canola oil4 garlic cloves, minced1 teaspoon ground...
White Bean Salad
Ingredients: 1 (19 ounce) cans white kidney beans, drained and rinsed1 small onions, chopped1...
Spanish Cristianos Y Moros ( Beans and Rice Sidedish)
Ingredients: 1 1/2 cups dried black beans1 cup plain long grain white rice3/4 cup...
Calico Bean Pot
Ingredients: 8 slices bacon1 cup chopped onions1 (14 ounce) cans green beans, drained1 (14...
Italian Style Baked Beans
Ingredients: 6 ounces bacon, chopped2 onions, chopped4 garlic cloves, chopped1 cup dark beer1 cup...
My Refried Beans
Ingredients: 2 -3 cups dried pinto beans1 ham hocks (optional)1 large onions, chopped2 -3...
Molly’s Refried Beans
Ingredients: 2 -3 cups dried pink beans or 2 -3 cups dried pinto beans...
Fool Nabed – Fava Bean Soup (Egyptian)
Ingredients: 2 cups dried fava beans ( or 4 cups canned fava or broad...
Mexican Hummus
Ingredients: 1 clove garlic1/4 cup fresh cilantro2 tablespoons fresh lemon juice1 tablespoon fresh lime...
Pasta E Fagioli Mix
Ingredients: 1/2 cup dried great northern beans1/2 cup dried pinto beans1/2 cup dried red...
Red Beans and Rice With Sausage
Ingredients: 1 lb spicy smoked sausage1 large onions, diced2 celery ribs, diced3 garlic cloves,...
Sicilian Green Beans (Low Fat)
Ingredients: 1 (16 ounce) bags frozen green beans1/8 teaspoon Dijon mustard1/4 teaspoon garlic powder1/4...
Rushin’ Russian Red Beans
Ingredients: 1 (420 g) cans red kidney beans, in water ( no salt or...
Green Bean Saute
Ingredients: 1 lb fresh green beans or 1 lb frozen green beans, cut into...
Asian-Style Grilled Tofu
Ingredients: 1/3 cup teriyaki sauce2 tablespoons rice vinegar2 tablespoons fresh lime juice1 teaspoon ground...
Creamy Italian White Bean Soup
Ingredients: 1 tablespoon olive oil1 onions, chopped1 stalk celery, chopped1 garlic cloves, minced2 (16...
Uncle Bill’s Marinated Tofu
Ingredients: 1/2 lb tofu, sliced into 1/2 inch thick pieces3 tablespoons soy sauce2 tablespoons...
Kidney Bean Salad
Ingredients: 2 cups canned kidney beans1/2 cup diced pickles ( sweet or dill relish...
Bean Vegetable Medley
Ingredients: 3 tablespoons vegetable oil1 large onions, diced2 stalks celery, sliced1 medium green peppers,...
Beans and Sweet Italian Sausage
Ingredients: 1 (22 1/2 ounce) cans cannellini beans, drained2 tablespoons extra virgin olive oil3...
Dollywood White Beans
Ingredients: 3 5/8 lbs white beans1/2 lb smoked ham, choppedsalt and pepper Directions: Mix...
Miso Soup with Veggies and Tofu
Ingredients: 4 cups water2 green onions, minced3 large green chard leaves, chopped ( 2...
Bombay Kidney Beans
Ingredients: 1 (1 lb) can kidney beans, rinsed and drained ( or use 2...
Deluxe Nachos
Ingredients: 1 (16 ounce) cans black beans, drained1 (9 ounce) bags tortilla chips1 (15...
Speedy Baked Beans
Ingredients: 1 (28 ounce) cans pork and beans1/3 cup firmly packed brown sugar1/4 cup...
Chilli Paneer (Tofu) Kofta Naramdil – Spicy Soft Hearted Tofu
Ingredients: 500 g panir ( tofu)4 tablespoons flour or 4 tablespoons cornflour1/4 teaspoon baking...
Stir Fried French Beans
Ingredients: 4 cups French beans, chopped1 big onions, finely chopped1 teaspoon mustard seeds4 green...
Gigantes (Greek Giant Baked Beans)
Ingredients: 1 lb dried butter beans (soaked overnight) or 1 lb dried lima beans...
Aubergine (Eggplant) and Chickpea Tagine
Ingredients: 1 tablespoon olive oil2 onions, peeled and chopped2 celery ribs, trimmed and sliced1...
Grilled Tofu With Peanut Sauce
Ingredients: 1 lb tofu2 tablespoons soy sauce2 tablespoons orange juice concentrate1 tablespoon brown sugar1/4...
Italian Wedding Soup on the Light Side
Ingredients: 1 cup diced onions1 cup of diced celery1 cup of diced carrots1 cup...
Western Beans
Ingredients: 4 slices bacon, diced1/2 cup chopped onions2 tablespoons ketchup1 teaspoon garlic powder3/4 teaspoon...
Best in the West Baked Beans
Ingredients: 1 lb extra lean ground beef1 lb bacon, chopped1 onions, chopped1/2 cup ketchup1/2...
Tex-mex Pinto Beans
Ingredients: 1 1/2 lbs dry pinto beans3/4 lb hickory smoked bacon2 cups roma tomatoes,...
Braised Cannellini Beans With Onions and Arugula
Ingredients: 1/4 cup extra virgin olive oil2 garlic cloves, chopped1 dried red chili peppers...
Tofu Loaf
Ingredients: 1 1/2 lbs tofu, mashed1/3 cup ketchup1/3 cup soy sauce2 tablespoons Dijon mustard1/2...
Baked Beans on Toast Au Fromage
Ingredients: 2 slices bread1/2 tablespoon butter1 cup vegetarian baked beans1/2 cup grated cheese Directions:...
Asian Lime and Herbed Tofu in Lettuce Cups
Ingredients: 1/4 cup grated fresh ginger1/4 cup fresh lemongrass, thinly sliced1/4 cup fresh lime...
Simply Elegant Green Beans
Ingredients: 1 lb fresh green beans, ends trimmed1 tablespoon olive oil1/2 cup walnuts, coarsely...
Bootlegger Beans
Ingredients: 3 slices bacon1 small onions1 (15 ounce) cans pork and beans1 tablespoon brown...
Spicy Black-Eyed Peas and Rice
Ingredients: 2 cups cooked brown rice1/2 bell peppers, chopped1/2 teaspoon oregano1/2 teaspoon rosemary1/4 teaspoon...
Creamed Green Beans
Ingredients: 1 lb fresh green beans, stringless30 ounces chicken stock4 tablespoons salted butter4 tablespoons...
Kidney Bean Kiev
Ingredients: 3 cups red kidney beans, boiled ( or may use canned)3 cups white...