Ingredients: 1/2 cup dried great northern beans1/2 cup dried pinto beans1/2 cup dried red...
Puerto Rican Beans and Rice(Habichuelas Rosadas)
Ingredients: 2 cups water1 3/4 lbs calabaza squash or 1 3/4 lbs butternut squash,...
Ranchero Meatball Soup
Ingredients: 4 cups beef stock1 (19 ounce) cans stewed tomatoes, undrained2 small onions, chopped1...
Danish Lima Beans
Ingredients: 1 (14 ounce) bags frozen baby lima beans1/4 cup milk1/4 cup crumbled blue...
Beans and Bamboo Shoots
Ingredients: 1 cup bamboo shoots2 cups potatoes, peeled, and cut into 1/2-in . cubes1...
Nachos Agrios (Sour Cream Nachos)
Ingredients: 2 1/2 cups refried beans5 -6 ounces tortilla chips ( homemade or top...
White Bean Bruschetta
Ingredients: 1 cup cannellini beans, cooked ( white)2 tablespoons extra virgin olive oil2 tablespoons...
Ma Po Tofu (Spicy Szechwan Bean Curd)
Ingredients: 1/2 lb ground beef (authentic) or 1/2 lb pork3 inches fresh ginger, peeled...
Lima Bean and Cabbage Soup
Ingredients: 2 cups dried lima beans, soaked in water overnight1 (16 ounce) packages coleslaw...
Green Beans With Garlic Powder
Ingredients: 1 (12 ounce) bags of whole frozen green beans1/2 cup butter2 -3 teaspoons...
Easy Microwaved Baked Beans
Ingredients: 1 (14 ounce) cans pork and beans1/2 cup diced onions or 2 teaspoons...
Quick ‘n Healthy Vegetarian Taco Soup
Ingredients: 1 whole green peppers, chopped1 whole onions, chopped1 (8 ounce) packages soy crumbles1...
Baked Green Beans with Feta Cheese
Ingredients: 1 lb fresh green beans, trimmed1 small white onions, thinly sliced2 cloves garlic,...
Eggplant (Aubergine) -Tofu Stir Fry
Ingredients: 1 medium eggplants, cubed15 ounces tofu, cubed ( pressed to remove water if...
Savory Kidney Beans
Ingredients: 1 (14 ounce) cans kidney beans, rinsed and drained2 tablespoons oil1 1/2 teaspoons...
Molletes II ( Mexican Beans on Toast)
Ingredients: 4 -5 bolillos bread or 6 slices French bread, DAY OLDbutter or extra...
Vegetarian Tortilla Soup
Ingredients: 1 lb vegetarian ground beef ( try Morningstar’s Veggie Crumbles)1 (15 ounce) cans...
Tofu Parmesan
Ingredients: 2 tablespoons olive oil1 lb firm tofu, cut into 1/2 slices1 small onions,...
Tofu Stir Fry
Ingredients: 1 lb extra firm tofuwhite wine2 tablespoons sesame oil or 2 tablespoons vegetable...
Dressed Up, Slow Cooked Canned Baked Beans
Ingredients: 1 -2 can bush baked beans ( the size of the cans and...
Green Bean and Pearl Onion Casserole
Ingredients: 1 lb fresh green beans2 cups white pearl onions2 tablespoons olive oil2 tablespoons...
Cabbage and Tofu Soup
Ingredients: 7 1/2 cups water1/2 teaspoon crushed dried oregano5 whole peppercorns2 bay leaves1 lb...
Kat’s Tvp Chicken
Ingredients: 1 cup textured vegetable protein, granules ( plain, or chicken-style)1 cup water2 teaspoons...
My Mom’s Baked Beans
Ingredients: 1 (53 ounce) cans van camps pork & beans1/2 lb thick slice bacon1...
Southwest Baked Beans
Ingredients: 1 cup salsa ( your favorite brand)2/3 cup barbecue sauce2/3 cup brown sugar,...
Improbable Vegetarian Mexican Pie
Ingredients: 2 cups leftover Mexican rice 2 cups beans, cooked 1/2 cup corn, cooked...
Baked Beans Dressed for Dinner
Ingredients: 2 teaspoons vegetable oil1 cup chopped onions1/2 cup chopped green peppers2 (1 lb)...
Maple or Honey (pan) Roasted Green Beans
Ingredients: 1/4 cup maple syrup or 1/4 cup honey1 tablespoon canola oil or 1...
Greg’s Pinto Beans – Refried Beans
Ingredients: 2 (29 ounce) cans pinto beans ( we like Sun Vista)chorizo sausage, pork...
Fennel and White Bean Salad
Ingredients: 1 1/4 cups cooked white beans, such as cannellini2 tablespoons extra virgin olive...
Green Beans in Dill Walnut Sauce
Ingredients: 3 lbs green beans, trimmed1 bunch scallions, minced ( green onions)1 (1/2 ounce)...
Low-Fat Homestyle Refried Beans
Ingredients: 2/3 cup onions, finely chopped4 teaspoons canola oil4 garlic cloves, minced1 teaspoon ground...
Pistachio Veggie Burger
Ingredients: 1 cup finely chopped pistachios2 cups grated zucchini ( coarse grate)2 (15 ounce)...
Baked Beans
Ingredients: 8 slices bacon, cooked and crumbled1 (24 ounce) cans pork and beans1 (15...
Split Pea and Rice Soup
Ingredients: 1 cup dried split peas3 cups water2 cups onions, chopped2 large garlic cloves,...
Mexican Chef Salad
Ingredients: 1 head lettuce1 onions, chopped4 large ripe tomatoes, peeled and chopped4 ounces cheddar...
Minestrone Al Pesto
Ingredients: 3 tablespoons olive oil1 medium onions, chopped6 cups low sodium chicken broth2 carrots,...
Best Ever Ozark Baked Beans
Ingredients: 1 (32 ounce) cans pork and beans1 cup ketchup1 tablespoon yellow mustard1/4 cup...
Ranch Style Baked Beans
Ingredients: 2 tablespoons butter or 2 tablespoons oleo or 2 tablespoons oil1 lb ground...
Black Eyed Beans and Broccoli
Ingredients: 1 1/2 cups black-eyed peas, pre-soaked700 g broccoli, chopped into flowerettes2 tablespoons oil3/4...
![Three Sister's Mizithra [ Native American Greek Fusion]](https://champsdiet.com/wp-content/uploads/2020/10/native-american-273013_1280-2-360x238.jpg)
Three Sister’s Mizithra [ Native American Greek Fusion]
Ingredients: 1 small spaghetti squash ( about 4 pounds)2 cups cooked navy beans or...
White Bean Salad
Ingredients: 1 (19 ounce) cans white kidney beans, drained and rinsed1 small onions, chopped1...
Green Beans with Feta Cheese
Ingredients: 1 teaspoon olive oil1 clove garlic, crushed1/2 cup onions, diced1 (28 ounce) cans...
Soba Soup With Spinach and Tofu
Ingredients: 7 cups water1 tablespoon instant dashi stock1/2 cup soy sauce1 tablespoon sugar1/2 lb...