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HomeHealthy Recipes

Category: Beans

“Nutritious and Delicious” – Dive into the wholesome world of beans with ChampsDiet.com’s “Beans” category. Beans are not only a powerhouse of nutrition but also incredibly versatile in the kitchen. From comforting chili to vibrant bean salads, these recipes show how beans can be the star of any meal, offering both health benefits and hearty flavors.

Home » Beans » Page 11
Cannellini and Cabbage Soup
BeansNorth americanSoups & stews

Cannellini and Cabbage Soup

Ingredients: 1 large yellow onions, finely diced1/2 lb baby carrots, finely diced3 tablespoons olive...

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Uncle John's Baked Beans
< 4 hoursBeansVegetables

Uncle John’s Baked Beans

Ingredients: 4 cups pork and beans1/3 cup ketchup1/2 cup onions, chpd1 teaspoon dry mustard2...

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Mexican Chef Salad
BeansMain dishSalads

Mexican Chef Salad

Ingredients: 1 head lettuce1 onions, chopped4 large ripe tomatoes, peeled and chopped4 ounces cheddar...

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Fool Bostonians Baked Beans
BeansNorth americanSide dishes

Fool Bostonians Baked Beans

Ingredients: 3 (1 lb) cans pork & beans5 tablespoons barbecue sauce5 tablespoons dark molasses1...

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Boston Baked Beans
BeansNortheastern u.s.Side dishes

Boston Baked Beans

Ingredients: 1 lb dried navy beans or 1 lb white pea beans1 large onions,...

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Turkey (or Chicken) Taco Bake
BeansMain dishPoultry

Turkey (or Chicken) Taco Bake

Ingredients: 2 cups coarsely crushed corn chips1 (16 ounce) cans refried beans2 cups shredded...

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Dairy-Free and Delicious Hot Cocoa
BeansBeveragesSoy/tofu

Dairy-Free and Delicious Hot Cocoa

Ingredients: 2 -3 teaspoons cocoa powder2 tablespoons sugar1 cup vanilla-flavored soymilk Directions: Pour the...

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Fava Bean Stew
BeansMain dishStews

Fava Bean Stew

Ingredients: 4 lbs fava bean pods1 lb mild Italian sausage1 tablespoon olive oil2 large...

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Western Beans
BeansSide dishesWeeknight

Western Beans

Ingredients: 4 slices bacon, diced1/2 cup chopped onions2 tablespoons ketchup1 teaspoon garlic powder3/4 teaspoon...

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Basic Bean Enchiladas
BeansMain dishNorth american

Basic Bean Enchiladas

Ingredients: 1 (8 ounce) cans 98% fat-free refried beans1 (8 ounce) cans kidney beans...

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Refried Black Bean Salad
BeansLunch/snacksSalads

Refried Black Bean Salad

Ingredients: 2 cups cooked black beans or 2 cups two cans black beans, liquids...

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Sweet and Sour Vegetables With Tofu
BeansMain dishSoy/tofu

Sweet and Sour Vegetables With Tofu

Ingredients: 1 tablespoon peanut oil2 garlic cloves, crushed1 teaspoon grated gingerroot2 ounces baby corn2...

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Minestrone Al Pesto
BeansItalianSoups & stews

Minestrone Al Pesto

Ingredients: 3 tablespoons olive oil1 medium onions, chopped6 cups low sodium chicken broth2 carrots,...

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Toddler Tofu Bites
BeansSide dishesSoy/tofu

Toddler Tofu Bites

Ingredients: 1 tablespoon honey2 tablespoons olive oil1 teaspoon grated ginger1 clove garlic, crushed2 teaspoons...

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Middle Eastern Cannellini Patties
BeansLow fatMain dish

Middle Eastern Cannellini Patties

Ingredients: 2 teaspoons olive oil2 cups minced onions2 garlic cloves, minced1 teaspoon salt1 cup...

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Slow Cooker BBQ Pinto Beans
BeansLow fatSide dishes

Slow Cooker BBQ Pinto Beans

Ingredients: 1 lb dried pinto beans, rinsed and picked over4 cups water, hot2 onions,...

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Yummy Cabbage Soup
BeansCanadianSoups & stews

Yummy Cabbage Soup

Ingredients: 2 (28 ounce) cans crushed tomatoes1 (12 ounce) cans tomato paste8 cups water...

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Sassy Beans
BeansOnionsSide dishes

Sassy Beans

Ingredients: 1 (48 ounce) jars randall pinto beans, drained and rinsed1/4 cup olive oil...

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Carrot Bean Croquettes
BeansLunch/snacksSide dishes

Carrot Bean Croquettes

Ingredients: 1 medium onions, diced1 cup canned pinto beans, mashed1 1/2 cups raw carrots,...

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Aduki Bean Stew
BeansMain dishStews

Aduki Bean Stew

Ingredients: 125 g adzuki beans, soaked and cooked ( save the cooking liquid)soya margarine1...

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Fava Bean Salad
BeansGreekSalads

Fava Bean Salad

Ingredients: 1 (19 ounce) cans fava beans or 2 cups young fresh fava beans,...

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BeansBroccoliMain dish

Black Eyed Beans and Broccoli

Ingredients: 1 1/2 cups black-eyed peas, pre-soaked700 g broccoli, chopped into flowerettes2 tablespoons oil3/4...

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Slimastroni Soup
BeansSoups & stewsVegetables

Slimastroni Soup

Ingredients: 1 (19 ounce) cans progresso 99% fat free minestrone soup1 (15 ounce) cans...

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Creamy Italian White Bean Soup
BeansItalianSoups & stews

Creamy Italian White Bean Soup

Ingredients: 1 tablespoon olive oil1 onions, chopped1 stalk celery, chopped1 garlic cloves, minced2 (16...

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Lima Bean and Cabbage Soup
BeansSoups & stewsVegetables

Lima Bean and Cabbage Soup

Ingredients: 2 cups dried lima beans, soaked in water overnight1 (16 ounce) packages coleslaw...

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Black Eyed Peas With Herbs
AfricanBeansMain dish

Black Eyed Peas With Herbs

Ingredients: 1 1/2 cups black-eyed peas, cleaned and picked through2 tablespoons olive oil1 dried...

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Semi-Homemade Borracho Beans
BeansNorth americanSide dishes

Semi-Homemade Borracho Beans

Ingredients: 2 (16 ounce) cans pinto beans ( undrained)1 (10 ounce) cans Ro-Tel tomatoes...

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Southwest Skillet
BeansBeefMain dish

Southwest Skillet

Ingredients: 3/4 lb ground beef1 tablespoon chili powder1 (10 ounce) cans beefy mushroom soup1/4...

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Stove Top Baked Beans
< 4 hoursBeansTime to make

Stove Top Baked Beans

Ingredients: 2 (28 ounce) cans pork & beans2 (15 ounce) cans pork & beans1...

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African Split Pea Soup
AfricanBeansSoups & stews

African Split Pea Soup

Ingredients: 1 cup dried split peas3 cups water1 tablespoon olive oil2 cups onions, chopped2...

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Fried Green Beans
BeansLow carbSide dishes

Fried Green Beans

Ingredients: 1/2 lb sliced bacon, diced2 (14 1/2 ounce) cans French style green beans,...

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Tofu Lettuce Wraps
BeansSide dishesSoy/tofu

Tofu Lettuce Wraps

Ingredients: 4 tablespoons soy sauce1 teaspoon Chinese five spice powder3 tablespoons clear honey3 tablespoons...

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Easy Beans and Weenies Cups for Kids!
BeansLunch/snacksMain dish

Easy Beans and Weenies Cups for Kids!

Ingredients: 1 (10 ounce) packages refrigerated buttermilk biscuits1 lb pork and beans ( use...

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Ginger Green Beans
BeansSide dishesVegetables

Ginger Green Beans

Ingredients: 2 1/2 cups fresh green beans, stems removed2 tablespoons oil1 tablespoon butter3/4 cup...

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Baked Beans With Pineapple Rings
BeansCasserolesSide dishes

Baked Beans With Pineapple Rings

Ingredients: 2 (16 ounce) cans pork and beans1 teaspoon prepared yellow mustard1/3 cup barbecue...

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Succotash
BeansLow proteinSide dishes

Succotash

Ingredients: 1/2 cup diced onions2 cups lima beans2 tablespoons butter2 cups corn kernels, cooked1...

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Green Beans With Lemon and Oil
BeansSide dishesVegetables

Green Beans With Lemon and Oil

Ingredients: 1 lb thin green beans, such as haricots verts, trimmed1 tablespoon extra virgin...

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Potluck Bean and Pasta Salad
BeansPastaSalads

Potluck Bean and Pasta Salad

Ingredients: 2 tablespoons red wine vinegar1 tablespoon fresh lemon juice1 tablespoon Dijon mustard2 tablespoons...

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Bess's Best  Butter Beans
BeansMain dishSide dishes

Bess’s Best Butter Beans

Ingredients: 2 tablespoons butter, melted1/2 cup low-fat yogurt or 1/2 cup sour cream1/2 cup...

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Taco Roll-ups
AppetizersBeansCheese

Taco Roll-ups

Ingredients: 6 large flour tortillas8 ounces cream cheese, at room temp1 cup sour cream4...

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North African Vegetable Soup
BeansSoups & stewsVegetables

North African Vegetable Soup

Ingredients: 1 cup onions, finely chopped2 celery ribs, diced3 tablespoons vegetable oil1 teaspoon turmeric1...

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Sweet-sour Beans and Carrots
BeansCarrotsSide dishes

Sweet-sour Beans and Carrots

Ingredients: 2 cups sliced carrots4 cups frozen cut green beans4 bacon, strips diced2 medium...

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Puerto Rican Rice and Beans (Pink Beans)
BeansCaribbeanSide dishes

Puerto Rican Rice and Beans (Pink Beans)

Ingredients: 2 tablespoons olive oil1/2 cup ham, chopped into small cubes2 tablespoons goya sofrito...

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Kidney Bean Salad
BeansSide dishesVegetarian

Kidney Bean Salad

Ingredients: 2 cups canned kidney beans1/2 cup diced pickles ( sweet or dill relish...

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