Ingredients: 4 ripe bananas8 large strawberries1/4 cup orange juice2 teaspoons sugar1/2 teaspoon ground cinnamongood...
Sweet Potato Custard
Ingredients: 1 cup sweet potatoes, cooked, mashed1/2 cup bananas, mashed1 cup evaporated skim milk2...
Fruity French Toast
Ingredients: 1 medium firm bananas, sliced4 slices Texas toast thick bread2 teaspoons powdered sugar,...
French Banana Pancakes
Ingredients: 1 cup flour1/4 cup confectioners’ sugar1 cup milk2 eggs3 tablespoons butter or 3...
Ninfa’s Banana Empanadas – Empanadas De Platanos
Ingredients: 2 1/2 cups all-purpose flour1 teaspoon granulated sugar4 tablespoons lard or 4 tablespoons...
Protein Shake
Ingredients: 1 large bananas500 ml skim milk2 egg whites ( Make 2 holes on...
Maple Tropical Dessert
Ingredients: 1 (8 ounce) containers Cool Whip Topping ( lite or fat-free is okay)1/3-1/2...
Diabetic Old-Fashioned Banana Pudding
Ingredients: 1 (4 ounce) packages sugar-free vanilla pudding or 1 (4 ounce) packages vegetarian...
Peanut Butter Banana Wrap
Ingredients: 1 small bananas1 small tortillas1 tablespoon creamy peanut butter Directions: Spread peanut butter...
“The Elvis” Smoothie
Ingredients: 1 sliced bananas, frozen2 -3 tablespoons creamy natural-style peanut butter1/2 cup 2% low-fat...
Delicious Angel Food Dessert
Ingredients: 2 (20 ounce) cans unsweetened crushed canned pineapple, drained4 medium firm bananas, sliced1...
Memaw’s Banana Bread
Ingredients: 5 tablespoons butter1/2 cup sugar1/2 cup firmly packed light brown sugar1 eggs2 egg...
Banana and Honey Surprise
Ingredients: 1 bananas2 teaspoons honey2 slices bread Directions: Cut the banana into small pieces...
Pina Colada Bread Pudding
Ingredients: 1 lb loaf French bread10 ounces frozen Pina Colada mix6 ounces pineapple juice12...
Chai Banana Smoothie
Ingredients: 4 large bananas, peeled and sliced1 cup milk1 chai tea bags1/3 cup Splenda...
Low Fat Secret Ingredient Banana Bread
Ingredients: 2 medium ripe bananas1/2 lb soft tofu, drained1/2 cup granulated sugar1 teaspoon vanilla...
Chocolate Chip Banana Pancakes
Ingredients: 1 1/2 cups flour1 tablespoon sugar2 teaspoons baking powder1/2 teaspoon cinnamon1 1/4 cups...
My Favorite Glazed Banana Cake
Ingredients: 1/2 cup butter, softened1 1/2 cups sugar2 eggs1 teaspoon vanilla extract2 cups flour,...
Spiked Banana Bread
Ingredients: 3 cups flour1 1/2 cups sugar1/2 cup margarine2 large eggs1 1/2 cups bananas,...
Caramel Bananas with Maple Syrup
Ingredients: 2 ripe bananas1 teaspoon unsalted butter3 tablespoons pure maple syrup ( may use...
My Mommy’s Banana Bread
Ingredients: 1 1/2 cups flour ( can be partially whole wheat)1/4 cup toasted wheat...
Pineapple-Banana Upside-Down Cake
Ingredients: 2 tablespoons butter3/4 cup packed brown sugar1 (15 1/2 ounce) cans pineapple slices...
Zucchini Banana Bread
Ingredients: 3 very ripe bananas ( or mash peeled yellow bananas on a plate...
Banana Raisin Oatmeal Pancakes
Ingredients: 1 cup old fashioned oats1 cup whole wheat flour or 1 cup unbleached...
Easy Banana Bread – Chocolate Nut
Ingredients: 2 1/2 cups sugar ( 500 gms)1 cup butter, softened ( 228 gms)4...
Fried Bananas
Ingredients: 6 bananas3 tablespoons lemon juice3 teaspoons sugar1 dash cinnamon1 dash gingerbutter or oil...
Banana Coconut- Milk Freeze (Dessert) Non-Dairy
Ingredients: 3 medium bananas, very ripe1/2 cup light coconut milk ( or vanilla flavored...
Banana Nut Salad
Ingredients: 1 tablespoon peanut butter1 tablespoon honey1/4 cup mayonnaise or 1/4 cup salad dressing2...
Pinabana: a Tropical Delight
Ingredients: 200 ml pineapple juice1/2 bananas, mashed1 teaspoon honey1 tablespoon evaporated milk1/2 kiwi, mashed...
Mango and Banana Sundae
Ingredients: 1 mangoes, peeled and finely chopped2 bananas, peeled and sliced2 tablespoons lemon juice4...
best ever Banana Pudding
Ingredients: 6 large bananas1 box vanilla wafers or 1 box chocolate wafers2 (3 1/2...
Chocolate-Banana Croissant Panini
Ingredients: 2 plain croissants, day-old, cut in half horizontally2 ounces semi-sweet chocolate chips1 small...
Banana Fritters a La Jacques Pepin
Ingredients: 3/4 cup all-purpose flour3/4 teaspoon baking powder1 eggs1 1/4 cups ice water1 cup...
Yummy Tropical Smoothies
Ingredients: 1 frozen ripe bananas150 g non-fat vanilla yogurt2 pineapple rings1/2 mangoesice cubes Directions:...
Ww 4 Points – Rum Baked Plantain
Ingredients: 4 ounces peeled plantains2 tablespoons dark rum1 tablespoon lemon juice2 tablespoons margarine, melted1...
Creme Caramel Chai Smoothie
Ingredients: 2 (6 ounce) containers Yoplait custard style creme caramel yogurt1 ounce chai tea...
Banana Cream Oatmeal
Ingredients: 4 cups water2 cups quick-cooking oats2 medium bananas, sliced thinly1/2 cup eagle brand...
No I’m Not Pregnant!! Sandwich
Ingredients: 2 slices bread ( I use white)4 tablespoons peanut butter ( This is...
Caramelized Banana with Rum Sauce
Ingredients: 2 teaspoons unsalted butter1 bananas, halved lengthwise,then crosswise2 teaspoons packed brown sugar2 tablespoons...
Caribbean Coconut Quick Bread
Ingredients: 2 cups flour1/4 cup unsweetened coconut3/4 cup sugar ( I omit this)1 1/2...
Banana-Praline Muffins
Ingredients: 1/3 cup chopped pecans, toasted3 tablespoons brown sugar1 tablespoon light sour cream3 small...
Fresh Fruit Smoothie
Ingredients: 1 large bananas, ripe1/2 cup mangoes, cubed1/2 cup ice, crushed2 tablespoons orange juice...
Banana Cornflake Bread
Ingredients: 1 1/2 cups all-purpose flour1/2 cup sugar2 teaspoons baking powder1/2 teaspoon baking soda1/2...
Bananas Foster Cheesecake
Ingredients: 1 graham cracker crust ( 1-1/2 Ingredient Fiber Crust see my recipes)24 ounces...
Coffee-Kissed Baked Bananas
Ingredients: 4 firm ripe bananas, peeled1/4 cup butter or 1/4 cup margarine, melted1/2 teaspoon...
Banana Ghouls
Ingredients: 3 large firm bananas, peeled6 pop cycle sticks1 1/2 cups white chocolate chips18...
Oreo Banana Treats
Ingredients: 8 wooden popsicle sticks4 bananas, halved crosswise12 Oreo cookies, finely chopped2 tablespoons assorted...
Banana Roll Ups
Ingredients: 1 -2 tablespoon butter1 -2 tablespoon honey2 slices bread1 bananas Directions: cut crusts...
West African Tropical Fruit Salad
Ingredients: 4 cups 1/2 inch cubed fresh pineapple or 4 cups canned pineapple2 medium...
Banana Twist Milk Shake
Ingredients: 1/2 cup milk1 small ripe bananas, cut into chunks10 maraschino cherries1 tablespoon baking...
Banana Soy Smoothie
Ingredients: 1 bananas1/2 cup soymilk ( organic and calcium-enriched)1/2 cup orange juice ( calcium-enriched)...
Banana Crunch Cake
Ingredients: 1/2 cup flour1 cup coconut1 cup rolled oats3/4 cup firmly packed brown sugar1/2...
Peanut Butter and Banana Burrito
Ingredients: 1 flour tortillas1 -2 tablespoon peanut butter1/2 bananas, sliced Directions: Heat tortilla over...
Sauteed Bananas With Cardamom Praline Sauce
Ingredients: 1/4 cup unsalted butter4 bananas, halved lengthwise, then crosswise1/4 cup packed light brown...
Peanut Butter Banana Protein Smoothie
Ingredients: 1 1/2 cups sliced frozen bananas, still frozen ( approx)6 -8 ounces milk...
Peanut Butter Banana Bread
Peanut butter banana bread is a delightful and easy-to-make recipe that combines the creamy...
Banana Bread and Butter Pudding
Ingredients: 12 slices thick day-old bread1/2 cup apricot jam2 ripe bananas, thickly sliced1/3 cup...
Almost Fried Plantains – Virtually Fat Free
Ingredients: 1 ripe plantains, look for one with lots of brown spots1/4-1/3 cup watercooking...
Tropical Coconut and Banana Shrimp
Ingredients: 12 ounces cooked shrimp12 ounces crushed pineapple in juice3/4 cup sweetened flaked coconut2...
Fruit in Caramel and Whiskey Sauce
Ingredients: 150 ml sugar100 ml water100 ml whipping cream1/2 lemons, juice of1 tablespoon butter2...