Ingredients: 1/3 cup light brown sugar1/4 cup unsalted butter, melted2 tablespoons lime juice (...
Banana-Praline Muffins
Ingredients: 1/3 cup chopped pecans, toasted3 tablespoons brown sugar1 tablespoon light sour cream3 small...
The BESTEST breakfast
Ingredients: honey bunches of oats cerealmilk1/2 bananas Directions: Pour desired amount of cereal into...
Easy Banana Bread – Chocolate Nut
Ingredients: 2 1/2 cups sugar ( 500 gms)1 cup butter, softened ( 228 gms)4...
Banana-Coconut Pudding
Ingredients: 1 tablespoon small pearl tapioca ( not quick-cooking)1 (14 ounce) cans light unsweetened...
Honey Banana Bread
Ingredients: 2 cups whole wheat flour1/4 cup brown sugar1 1/2 teaspoons baking powder3/4 teaspoon...
Heart Healthy Smoothie
Ingredients: 1 (6 ounce) cartons your favorite yogurt1 bananas or 1 fruit1/3 cup cranberry-raspberry...
P B C With Honey Wrap
Ingredients: 1 tablespoon honey2 teaspoons lemon juice2 bananas, sliced thinly1/2 cup creamy peanut butter4...
Bananas on Toast
Ingredients: 2 slices bread1/2 tablespoon butter1 bananas Directions: Slice banana.Toast and butter bread.Place banana...
Caramelized Banana with Rum Sauce
Ingredients: 2 teaspoons unsalted butter1 bananas, halved lengthwise,then crosswise2 teaspoons packed brown sugar2 tablespoons...
Jemput Jemput (Indonesian Banana Fritters)
Ingredients: 5/8 cup all-purpose flour1 pinch salt1 teaspoon baking powder6 medium ripe bananas3 tablespoons...
Vegan Banana-Chocolate Chip Cake
Ingredients: 2/3 cup maple syrup or 2/3 cup honey1/2 cup vegetable oil2 tablespoons egg...
Ambrosia Extreme Makeover
Ingredients: 1 cup creme fraiche or 1 cup sour cream or 1 cup yogurt1/2...
French Banana Pancakes
Ingredients: 1 cup flour1/4 cup confectioners’ sugar1 cup milk2 eggs3 tablespoons butter or 3...
Banana Rice Pudding
Ingredients: 2 1/2 cups sliced bananas2 tablespoons lemon juice1 cup sugar1/8 teaspoon salt1 tablespoon...
Iced Banana Cream
Ingredients: 2 large mashed ripe bananas1/2 cup caster sugar ( superfine sugar)1/4 teaspoon cinnamon2...
Chocolate Banana Smoothie With a Hint of Peanut
Ingredients: 3 1/2 cups 1% low-fat milk, divided1 (3 1/2 ounce) packages chocolate flavor...
Chai Banana Smoothie
Ingredients: 4 large bananas, peeled and sliced1 cup milk1 chai tea bags1/3 cup Splenda...
Tropical Banana Smoothie
Ingredients: 1 cup yoghurt1 ripe bananas2 fresh passion fruit or 1/2 cup passion fruit...
Low Fat Secret Ingredient Banana Bread
Ingredients: 2 medium ripe bananas1/2 lb soft tofu, drained1/2 cup granulated sugar1 teaspoon vanilla...
Banana Bourbon Cake With Bourbon Creme Anglaise
Ingredients: 1 1/2 cups pecans, toasted and coarsely chopped1 cup chopped bittersweet chocolate3 cups...
Banana Coffee Smoothie
Ingredients: 2 small frozen bananas1 1/2 cups low-fat milk1 cup plain yogurt1 teaspoon instant...
West African Tropical Fruit Salad
Ingredients: 4 cups 1/2 inch cubed fresh pineapple or 4 cups canned pineapple2 medium...
Sweet Potato Custard
Ingredients: 1 cup sweet potatoes, cooked, mashed1/2 cup bananas, mashed1 cup evaporated skim milk2...
Cinnamon Sauteed Bananas
Ingredients: 4 large bananas ( firmly ripe or slightly underripe)2 tablespoons sugar1 teaspoon cinnamon1...
Banana Coffee Shake
Ingredients: 1 pint vanilla ice cream, softened1 cup cold coffee, the stronger the better1...
The Best Banana Bread
Ingredients: 2 cups all-purpose flour3/4 cup sugar3/4 teaspoon baking soda1/2 teaspoon salt1 1/4 cups...
Banana Kahlua Smoothie
Ingredients: 2 ripe bananas, sliced3/4 cup kahlua coffee-flavored liqueur1 (8 ounce) containers cool whip...
Pineapple-Banana Upside-Down Cake
Ingredients: 2 tablespoons butter3/4 cup packed brown sugar1 (15 1/2 ounce) cans pineapple slices...
Grilled Peanut Butter and Banana Split Sandwich
Ingredients: 4 slices firm white bread ( or other firm bread, cinnamon raisin, challah,...
Bananas Foster Cheesecake
Ingredients: 1 graham cracker crust ( 1-1/2 Ingredient Fiber Crust see my recipes)24 ounces...
Easy Banana Bread
Ingredients: 2/3 cup sugar1/3 cup butter, softened2 eggs2 tablespoons low-fat milk1 3/4 cups flour1...
Roast Chicken With Plantains and Onions
Ingredients: 1 tablespoon hot paprika or 1 tablespoon smoked paprika1 1/2 teaspoons ground cumin3/4...
Almost Fried Plantains – Virtually Fat Free
Ingredients: 1 ripe plantains, look for one with lots of brown spots1/4-1/3 cup watercooking...
Asian Banana Cake
Ingredients: 135 g flour2 teaspoons baking powder2 eggs1 egg yolks125 g sugar1/8 teaspoon banana...
Banana Pudding
Ingredients: 2 cups milk3/4 cup sugar1/3 cup flour2 eggs1 teaspoon vanilla8 bananas, sliced4 cups...
Carrot Banana Bread
Ingredients: 1/3 cup vegetable oil1 cup sugar2 eggs2 cups all-purpose flour1 teaspoon baking soda1/2...
Sunrise Delight Oatmeal
Ingredients: 1 ripe bananas1/4 cup raisins1 cup rolled oats1 tablespoon sugar1 teaspoon cinnamon1/2 cup...
Banana – Filled Chocolate Enchiladas
Ingredients: 2 tablespoons cocoa powder1/2 cup all-purpose flour, sifted2 large eggs1/2 cup milk1/2 cup...
Banana Coffee Cake
Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup butter or 1/2 cup margarine,...
Monkeyboy Banana Chocolate Cake
Ingredients: 1/4 cup butter or 1/4 cup unsalted margarine1 1/2 cups sugar2 eggs1 teaspoon...
Vegetarian Banana Cinnamon Pancakes
Ingredients: 1 ripe bananas, mashed2 cups water1/2 cup uncooked oatmeal1 1/2 cups whole wheat...
pear o bananas
Ingredients: 2 bananas1 pearsice Directions: get the skin and seeds out.put the fruit in...
Banana Farina Bread
Ingredients: 2 cups farina or 2 cups cream of wheat1 tablespoon granulated sugar4 teaspoons...
Protein Shake
Ingredients: 1 large bananas500 ml skim milk2 egg whites ( Make 2 holes on...
Banana Soy Smoothie
Ingredients: 1 bananas1/2 cup soymilk ( organic and calcium-enriched)1/2 cup orange juice ( calcium-enriched)...
Banoffee Smoothie
Ingredients: 2 bananas, cut up200 ml milk4 scoops toffee ice cream Directions: place all...
![Aji De Carne [ Bolivian Pork and Bananas]](https://champsdiet.com/wp-content/uploads/2020/10/food-839630_1280-1-360x238.jpg)
Aji De Carne [ Bolivian Pork and Bananas]
Ingredients: 1 teaspoon light olive oil1 cup sweet onions, chopped3 green onions, chopped1 tablespoon...
Fruit in Caramel and Whiskey Sauce
Ingredients: 150 ml sugar100 ml water100 ml whipping cream1/2 lemons, juice of1 tablespoon butter2...
Edie’s Easiest Banana Cake
Ingredients: 1 1/4 cups sugar1/2 cup butter2 eggs2 1/2 cups flour1/2 teaspoon baking powder3/4...
Sweet Banana Snack
Ingredients: 1 bananas, peeled and slicedsugarmilk or vanilla-flavored soymilk Directions: Place banana slices in...
Peanut Butter Banana Wrap
Ingredients: 1 small bananas1 small tortillas1 tablespoon creamy peanut butter Directions: Spread peanut butter...
Baked Bananas with Chocolate
Ingredients: 2 small bananas, peeled and sliced thin crosswise2 ounces bittersweet chocolate, chopped fine...
Sweet Won Tons
Ingredients: 125 g dates ( pitted and chopped)2 bananas ( finely chopped)1/2 cup sliced...
Overnight Banana French Toast
Ingredients: 1 (16 ounce) French bread or 1 (16 ounce) challah, cubed1 (8 ounce)...
Mango and Banana Sundae
Ingredients: 1 mangoes, peeled and finely chopped2 bananas, peeled and sliced2 tablespoons lemon juice4...
E-Z Banana Creme Bundt Cake
Ingredients: 2 bananas1 (3 ounce) packages banana instant pudding1 cup water1 yellow cake mix4...
Anemic Build Your Blood With Honey and Bananas
Ingredients: 1 ripe bananas1 tablespoon honey Directions: Dip banana into honey or mix into...
Banana Crumble
Ingredients: 4 bananas, sliced ( in circles)1/4 cup flour1/4 cup brown sugar1 cup rolled...
Ww 4 Points – Rum Baked Plantain
Ingredients: 4 ounces peeled plantains2 tablespoons dark rum1 tablespoon lemon juice2 tablespoons margarine, melted1...