Skip to content
  • Home
  • How to cook
  • Tips for home chefs
  • Healthy lifestyle
  • FAQ
  • All Recipes
    • < 15 mins
    • < 30 mins
    • < 4 hours
    • < 60 mins
    • 5 ingredients or less
    • African
    • American
    • Appetizers
    • Apples
    • Asian
    • Bananas
    • Bar cookies
    • Beans
    • Beef
    • Beef roast
    • Beef steaks
    • Berries
    • Beverages
    • Blueberries
    • Breads
    • Breakfast
    • Broccoli
    • Brownies
    • Cakes
    • Canadian
    • Candy
    • Caribbean
    • Carrots
    • Casseroles
    • Cheese
    • Cheesecake
    • Cherries
    • Chicken
    • Chicken breast
    • Chinese
    • Chocolate
    • Citrus
    • Cobblers and crisps
    • Coconut
    • Coffee cakes
    • Condiments
    • Cookies and brownies
    • Corn
    • Crab
    • Diabetic
    • Drop cookies
    • Eggs
    • Eggs/dairy
    • Elbow macaroni
    • English
    • European
    • Fish
    • For 1 or 2
    • For large groups
    • Free of…
    • French
    • Frozen desserts
    • Fruit
    • Garnishes
    • German
    • Gluten Free
    • Grains
    • Granola and porridge
    • Greek
    • Ground beef
    • Hand Formed cookies
    • Healthy
    • High calcium
    • Indian
    • Irish
    • Italian
    • Kid Friendly
    • Lactose Free
    • Lasagna
    • Lemon
    • Lime
    • Long Grain rice
    • Low calorie
    • Low carb
    • Low cholesterol
    • Low fat
    • Low in…
    • Low protein
    • Low sat. fat
    • Low sodium
    • Lunch/snacks
    • Main dish
    • Marinades and rubs
    • Meat
    • Melons
    • Mexican
    • Muffins
    • Moroccan
    • North american
    • Northeastern u.s.
    • Omelets and frittatas
    • One Dish meal
    • Onions
    • Oranges
    • Oven
    • Pancakes and waffles
    • Pasta
    • Peaches
    • Pears
    • Penne
    • Pies
    • Pies and tarts
    • Pineapple
    • Pitted fruits
    • Pizza
    • Pork
    • Pork chops
    • Pork loins
    • Potatoes
    • Potluck
    • Poultry
    • Puddings and mousses
    • Punch beverage
    • Quick breads
    • Raspberries
    • Rice
    • rice and grains
    • Salads
    • Salmon
    • Salsas
    • Saltwater fish
    • Sandwiches
    • Sauces
    • Savory pies
    • Savory sauces
    • Scones
    • Seafood
    • Shakes
    • Shellfish
    • Shrimp
    • Side dishes
    • Smoothies
    • Snacks
    • Soups & stews
    • South west pacific
    • Southern u.s.
    • Southwestern u.s.
    • Soy/tofu
    • Spaghetti
    • Spreads
    • Squash
    • Stews
    • Strawberries
    • Sweet sauces
    • Tarts
    • Tex Mex
    • Thai
    • Time to make
    • Toddler Friendly
    • Tomatoes
    • Tropical fruits
    • Tuna
    • Turkey
    • Vegan
    • Vegetables
    • Vegetarian
    • Very low carbs
    • Weeknight
    • White rice
    • Winter
    • Yam/sweet potato
    • etc.

Search Site

HomeHealthy Recipes

Category: Bananas

“Tropical Flavor Fiesta” – In the “Bananas” category, ChampsDiet.com celebrates this beloved and versatile fruit. Discover a world where bananas transform everything from morning smoothies to decadent desserts. These recipes highlight the sweetness and creamy texture of bananas, perfect for baking, blending, or just a simple, healthy snack.

Home » Bananas
Grilled Bananas With Frozen Yogurt and Maple Cream
BananasSide dishesTropical fruits

Grilled Bananas With Frozen Yogurt and Maple Cream

Ingredients: 4 bananas, firm but ripe2 tablespoons melted butter2 tablespoons light brown sugar, firm...

Continue reading
Papaya Smoothie
BananasBeveragesSmoothies

Papaya Smoothie

Ingredients: 2 cups chopped peeled seeded papayas1 cup chilled pineapple juice1/2 cup milk1/2 cup...

Continue reading
Toasted Breakfast Wraps
BananasBreakfastTropical fruits

Toasted Breakfast Wraps

Ingredients: 2 large bananas, chopped2 nectarines, chopped2 teaspoons runny honey4 flour tortillas Directions: In...

Continue reading
Easy Banana Bread
BananasBreadsQuick breads

Easy Banana Bread

Ingredients: 2/3 cup sugar1/3 cup butter, softened2 eggs2 tablespoons low-fat milk1 3/4 cups flour1...

Continue reading
Banana Chocolate Chunk Pancakes
BananasBreakfastPancakes and waffles

Banana Chocolate Chunk Pancakes

Ingredients: 1 1/2 cups mashed bananas ( about 3 medium very ripe bananas)2 teaspoons...

Continue reading
Decadent Banana Crepes
BananasDessertTropical fruits

Decadent Banana Crepes

Ingredients: 1 cup flour1/4 cup confectioners’ sugar2 eggs1 cup milk3 tablespoons butter, melted1 teaspoon...

Continue reading
Pumpkin Smoothies
BananasBeveragesSmoothies

Pumpkin Smoothies

Ingredients: 1 (15 ounce) cans pumpkin, chilled1 (12 ounce) cans evaporated milk, chilled1 cup...

Continue reading
Delicious Angel Food Dessert
BananasCakesDessert

Delicious Angel Food Dessert

Ingredients: 2 (20 ounce) cans unsweetened crushed canned pineapple, drained4 medium firm bananas, sliced1...

Continue reading
Easy Banana Nut Bread
BananasBreadsTropical fruits

Easy Banana Nut Bread

Ingredients: 1/2 cup butter1 cup sugar2 eggs1 cup mashed bananas2 cups flour1 teaspoon baking...

Continue reading
E-Z Banana Creme Bundt Cake
BananasCakesDessert

E-Z Banana Creme Bundt Cake

Ingredients: 2 bananas1 (3 ounce) packages banana instant pudding1 cup water1 yellow cake mix4...

Continue reading
Pineapple-Banana Upside-Down Cake
BananasCakesDessert

Pineapple-Banana Upside-Down Cake

Ingredients: 2 tablespoons butter3/4 cup packed brown sugar1 (15 1/2 ounce) cans pineapple slices...

Continue reading
Israeli Winter Fruit Cup
BananasDessertOranges

Israeli Winter Fruit Cup

Ingredients: 8 navel oranges5 figs ( moist-dried)2 oranges, juice of4 large bananas1 cup raisins1/2...

Continue reading
Banana-Mocha Shake
BananasBeveragesShakes

Banana-Mocha Shake

Ingredients: 3 medium ripe bananas2 cups coffee ice cream1 cup milk ( I use...

Continue reading
Banana Roll Ups
BananasBreakfastLunch/snacks

Banana Roll Ups

Ingredients: 1 -2 tablespoon butter1 -2 tablespoon honey2 slices bread1 bananas Directions: cut crusts...

Continue reading
Banana Wontons with Coconut Sauce
BananasCoconutDessert

Banana Wontons with Coconut Sauce

Ingredients: wonton wrappers2 bananas, chopped coarsely1/2 teaspoon cinnamon1 tablespoon sweetened flaked coconut1 cup coconut...

Continue reading
Spiced Nutty Bananas
BananasDessertTropical fruits

Spiced Nutty Bananas

Ingredients: 6 ripe but firm bananas2 tablespoons chopped cashew nuts2 tablespoons chopped peanuts2 tablespoons...

Continue reading
Banana Coffee Shake
BananasBeveragesShakes

Banana Coffee Shake

Ingredients: 1 pint vanilla ice cream, softened1 cup cold coffee, the stronger the better1...

Continue reading
Platanos En Tentacion (Plantains Temptation Style)
BananasSide dishesTropical fruits

Platanos En Tentacion (Plantains Temptation Style)

Ingredients: 3 very ripe plantains1/3 cup white sugar1/3 cup brown sugar3 tablespoons dry white...

Continue reading
Ninfa's Banana Empanadas - Empanadas De Platanos
BananasDessertTropical fruits

Ninfa’s Banana Empanadas – Empanadas De Platanos

Ingredients: 2 1/2 cups all-purpose flour1 teaspoon granulated sugar4 tablespoons lard or 4 tablespoons...

Continue reading
Warm Banana Cobbler
BananasCobblers and crispsDessert

Warm Banana Cobbler

Ingredients: 4 eggs1/3 cup sugar1 1/2 cups heavy cream1 1/4 cups milk1 teaspoon vanilla8...

Continue reading
Tropical Blast
BananasBeveragesSmoothies

Tropical Blast

Ingredients: 1 ripe bananas, frozen1 (8 ounce) cans crushed pineapple, drained-reserve juice,cold or frozen1...

Continue reading
Great Banana Bread
BananasBreadsQuick breads

Great Banana Bread

Ingredients: 1/3 cup shortening2/3 cup sugar2 tablespoons milk2 eggs, lightly beaten1 3/4 cups flour2...

Continue reading
Baked Bananas with Chocolate
BananasDessertTropical fruits

Baked Bananas with Chocolate

Ingredients: 2 small bananas, peeled and sliced thin crosswise2 ounces bittersweet chocolate, chopped fine...

Continue reading
Memaw's Banana Bread
BananasBreadsQuick breads

Memaw’s Banana Bread

Ingredients: 5 tablespoons butter1/2 cup sugar1/2 cup firmly packed light brown sugar1 eggs2 egg...

Continue reading
Banana Boats
BananasLunch/snacksSnacks

Banana Boats

Ingredients: 1 ripe bananas, cut in half lengthwise2 tablespoons peanut butter2 teaspoons cinnamon sugar,...

Continue reading
Tahitian Sweet Potatoes With Fei (bananas)
BananasSide dishesYam/sweet potato

Tahitian Sweet Potatoes With Fei (bananas)

Ingredients: 3 large sweet potatoes, peeled and diced2 tablespoons cooking oil1 (13 1/2 ounce)...

Continue reading
Banana Bourbon Cake With Bourbon Creme Anglaise
BananasCakesDessert

Banana Bourbon Cake With Bourbon Creme Anglaise

Ingredients: 1 1/2 cups pecans, toasted and coarsely chopped1 cup chopped bittersweet chocolate3 cups...

Continue reading
Whole Wheat Banana Nut Bread
BananasBreadsQuick breads

Whole Wheat Banana Nut Bread

Ingredients: 1/2 cup butter3/4 cup brown sugar1 large eggs1 teaspoon vanilla extract1 cup whole...

Continue reading
Banana Sour Cream Waffles
BananasBreakfastPancakes and waffles

Banana Sour Cream Waffles

Ingredients: 1 cup flour1 1/2 teaspoons sugar1 teaspoon baking powder1/4 teaspoon baking soda1/4 teaspoon...

Continue reading
Bananas Foster Cheesecake
BananasCheesecakeDessert

Bananas Foster Cheesecake

Ingredients: 1 graham cracker crust ( 1-1/2 Ingredient Fiber Crust see my recipes)24 ounces...

Continue reading
Peach Salad
BananasPeachesSalads

Peach Salad

Ingredients: 4 large peaches4 bananas1 (20 ounce) cans pineapple chunks ( in its own...

Continue reading
Banana - Filled Chocolate Enchiladas
BananasDessertTropical fruits

Banana – Filled Chocolate Enchiladas

Ingredients: 2 tablespoons cocoa powder1/2 cup all-purpose flour, sifted2 large eggs1/2 cup milk1/2 cup...

Continue reading
Banana Crunch Cake
BananasCakesDessert

Banana Crunch Cake

Ingredients: 1/2 cup flour1 cup coconut1 cup rolled oats3/4 cup firmly packed brown sugar1/2...

Continue reading
best ever Banana Pudding
BananasDessertTropical fruits

best ever Banana Pudding

Ingredients: 6 large bananas1 box vanilla wafers or 1 box chocolate wafers2 (3 1/2...

Continue reading
Peanut Butter 'n' Banana Bread
BananasBreadsTropical fruits

Peanut Butter ‘n’ Banana Bread

Ingredients: 2 1/2 cups flour1/2 cup sugar1/2 cup brown sugar1 tablespoon baking powder3/4 teaspoon...

Continue reading
Protein Shake
BananasBeveragesShakes

Protein Shake

Ingredients: 1 large bananas500 ml skim milk2 egg whites ( Make 2 holes on...

Continue reading
Chai Banana Smoothie
BananasBeveragesSmoothies

Chai Banana Smoothie

Ingredients: 4 large bananas, peeled and sliced1 cup milk1 chai tea bags1/3 cup Splenda...

Continue reading
Overnight Banana French Toast
BananasBreakfastTropical fruits

Overnight Banana French Toast

Ingredients: 1 (16 ounce) French bread or 1 (16 ounce) challah, cubed1 (8 ounce)...

Continue reading
Banana Crumble
BananasCobblers and crispsDessert

Banana Crumble

Ingredients: 4 bananas, sliced ( in circles)1/4 cup flour1/4 cup brown sugar1 cup rolled...

Continue reading
West African Tropical Fruit Salad
AppetizersBananasSalads

West African Tropical Fruit Salad

Ingredients: 4 cups 1/2 inch cubed fresh pineapple or 4 cups canned pineapple2 medium...

Continue reading
Baby Food Banana Bread
BananasBreadsQuick breads

Baby Food Banana Bread

Ingredients: 1/2 cup sweet unsalted butter1 cup granulated sugar1 (6 ounce) jars banana baby...

Continue reading
Applesauce Banana Bread
BananasBreadsQuick breads

Applesauce Banana Bread

Ingredients: 4 bananas, ripe1 cup sugar1/2 cup applesauce1 teaspoon vanilla extract2 eggs1 teaspoon baking...

Continue reading
Foolproof
BananasCakesDessert

Foolproof, One Bowl Banana Cake

Ingredients: 1/2 cup margarine2 eggs1 teaspoon vanilla2 1/2 teaspoons baking powder1/2 teaspoon baking soda1...

Continue reading
Danish banana cake
BananasCakesDessert

Danish banana cake

Ingredients: 2/3 cup soft butter1 1/2 cups sugar2 eggs1 teaspoon vanilla2 cups bananas (...

Continue reading
Banana Pops
BananasLunch/snacksSnacks

Banana Pops

Ingredients: 6 small ripe bananas6 wooden popsicle sticks6 tablespoons chocolate syrup (optional) Directions: For...

Continue reading
Overnight Strawberry-Banana French Toast
BananasBreakfastStrawberries

Overnight Strawberry-Banana French Toast

Ingredients: 5 eggs, beaten or 1 1/4 cups Egg Beaters egg substitute3/4 cup milk...

Continue reading
Banana Nut Bread
BananasBreadsQuick breads

Banana Nut Bread

Ingredients: 2 1/2 cups flour3 teaspoons baking powder1/2 teaspoon salt1/4 teaspoon baking soda1/2 cup...

Continue reading
Campfire Chocolate Bananas
BananasDessertTropical fruits

Campfire Chocolate Bananas

Ingredients: 4 ripe bananas, unpeeledminiature chocolate chips, amount to your likingaluminum foil Directions: Leave...

Continue reading
Banana Nutella Empanadas ( Empanadas De Platanos Y Chocolate)
BananasCookies and browniesDessert

Banana Nutella Empanadas ( Empanadas De Platanos Y Chocolate)

Ingredients: 1 large ripe bananas, peeled and cut into 1/4-inch cubes1 cup nutella chocolate...

Continue reading
No I'm Not Pregnant!! Sandwich
BananasLunch/snacksSandwiches

No I’m Not Pregnant!! Sandwich

Ingredients: 2 slices bread ( I use white)4 tablespoons peanut butter ( This is...

Continue reading
Uptown Bananas
BananasLunch/snacksSnacks

Uptown Bananas

Ingredients: 1 small bananas2 tablespoons almond butter or 2 tablespoons peanut buttergranola cereal Directions:...

Continue reading
French Banana Pancakes
BananasBreakfastPancakes and waffles

French Banana Pancakes

Ingredients: 1 cup flour1/4 cup confectioners’ sugar1 cup milk2 eggs3 tablespoons butter or 3...

Continue reading
Hemp Goddess Supreme
BananasBeveragesSmoothies

Hemp Goddess Supreme

Ingredients: 2 scoops protein powder2 scoops hemp seeds8 ounces water1 ripe bananas1/2 cup frozen...

Continue reading
Banana Papaya Pie
BananasDessertPies and tarts

Banana Papaya Pie

Ingredients: 1 1/2 cups bananas, sliced1 1/4 cups papaya nectar1/2 cup sugar1/8 teaspoon powdered...

Continue reading
Banana-Buttermilk Pancakes
BananasBreakfastPancakes and waffles

Banana-Buttermilk Pancakes

Ingredients: 1/2 cup whole wheat flour ( spooned and leveled)1/2 cup flour ( spooned...

Continue reading
Lime Bananas
BananasDessertTropical fruits

Lime Bananas

Ingredients: 4 firm bananas, peeled,cut in half crosswise then cut in half lengthwise1 tablespoon...

Continue reading
Girl Guide Bananas Boats
BananasDessertTropical fruits

Girl Guide Bananas Boats

Ingredients: 4 large ripe bananas2 (45 g) chocolate candy bars (I always used Aero)...

Continue reading
Weight Watcher 1 Point Banana Bread--Flex Points
BananasBreadsQuick breads

Weight Watcher 1 Point Banana Bread–Flex Points

Ingredients: 3 bananas, mashed1 cup Splenda sugar substitute1/2 cup natural applesauce3/4 cup all-purpose flour1/2...

Continue reading
Banana Coconut Bread Pudding with Rum Sauce
BananasCoconutDessert

Banana Coconut Bread Pudding with Rum Sauce

Ingredients: 6 slices whole wheat bread, cut into big cubes,toasted ( approx, 6 cups)3...

Continue reading
Caramel Nut Fondue
ApplesBananasDessert

Caramel Nut Fondue

Ingredients: 1 (14 ounce) packages caramels1/3 cup cream1 -2 tablespoon peanut butter2 -4 cups...

Continue reading

Posts navigation

Next→
2026 © ChampsDiet.com | [email protected]
Website development landing.lt