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HomeHealthy Recipes

Category: Bananas

“Tropical Flavor Fiesta” – In the “Bananas” category, ChampsDiet.com celebrates this beloved and versatile fruit. Discover a world where bananas transform everything from morning smoothies to decadent desserts. These recipes highlight the sweetness and creamy texture of bananas, perfect for baking, blending, or just a simple, healthy snack.

Home » Bananas
Peanut Butter Banana Bread
BananasBreadsQuick breads

Peanut Butter Banana Bread

Peanut butter banana bread is a delightful and easy-to-make recipe that combines the creamy...

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Grilled Bananas With Frozen Yogurt and Maple Cream
BananasSide dishesTropical fruits

Grilled Bananas With Frozen Yogurt and Maple Cream

Ingredients: 4 bananas, firm but ripe2 tablespoons melted butter2 tablespoons light brown sugar, firm...

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Banana Pudding Cake
BananasCakesDessert

Banana Pudding Cake

Ingredients: 1 (18 1/4 ounce) boxes white cake mix with pudding1 (3 1/2 ounce)...

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Memaw's Banana Bread
BananasBreadsQuick breads

Memaw’s Banana Bread

Ingredients: 5 tablespoons butter1/2 cup sugar1/2 cup firmly packed light brown sugar1 eggs2 egg...

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Sunrise Delight Oatmeal
BananasBreakfastGranola and porridge

Sunrise Delight Oatmeal

Ingredients: 1 ripe bananas1/4 cup raisins1 cup rolled oats1 tablespoon sugar1 teaspoon cinnamon1/2 cup...

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Aloha Hawaiian Banana Bread
BananasBreadsQuick breads

Aloha Hawaiian Banana Bread

Ingredients: 3 cups all-purpose flour or 3 cups bread flour3/4 teaspoon salt1 teaspoon baking...

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Grilled Banana Dessert
BananasDessertStrawberries

Grilled Banana Dessert

Ingredients: 4 ripe bananas8 large strawberries1/4 cup orange juice2 teaspoons sugar1/2 teaspoon ground cinnamongood...

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Maple Walnut Banana Bread
BananasBreadsQuick breads

Maple Walnut Banana Bread

Ingredients: 1 3/4 cups all-purpose flour1/3 cup sugar1/3 cup packed brown sugar2 teaspoons baking...

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Oooey Gooey Incredibly Yummy Banana Cinnamon Toast
BananasDessertTropical fruits

Oooey Gooey Incredibly Yummy Banana Cinnamon Toast

Ingredients: 2 small bananas, peeled,halved and sliced1/4 teaspoon ground cinnamon2 fruit muffins or 2...

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Sauteed Bananas With Caramel Sauce
BananasDessertTropical fruits

Sauteed Bananas With Caramel Sauce

Ingredients: 1 tablespoon butter1 1/2 teaspoons toasted peanut oil, divided1 tablespoon honey2 tablespoons firmly...

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Bananas Ghana
BananasDessertTropical fruits

Bananas Ghana

Ingredients: 8 medium bananas, cut in half lengthwise and then crosswise1/4 cup sugar1 teaspoon...

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Sweet Won Tons
BananasDessertPies and tarts

Sweet Won Tons

Ingredients: 125 g dates ( pitted and chopped)2 bananas ( finely chopped)1/2 cup sliced...

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Mango and Banana Sundae
BananasDessertFrozen desserts

Mango and Banana Sundae

Ingredients: 1 mangoes, peeled and finely chopped2 bananas, peeled and sliced2 tablespoons lemon juice4...

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Four Fruit Salad
BananasSaladsStrawberries

Four Fruit Salad

Ingredients: 2 cups fresh strawberries, sliced2 cups green grapes, halved1 small cantaloupes, cut into...

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Bananas Foster Cheesecake
BananasCheesecakeDessert

Bananas Foster Cheesecake

Ingredients: 1 graham cracker crust ( 1-1/2 Ingredient Fiber Crust see my recipes)24 ounces...

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Strawberry Banana Yogurt Shake
BananasBeveragesShakes

Strawberry Banana Yogurt Shake

Ingredients: 2 cups cold skim milk1 (3 ounce) packages jello sugar-free strawberry gelatin1 (8...

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Almost Fried Plantains - Virtually Fat Free
BananasSide dishesTropical fruits

Almost Fried Plantains – Virtually Fat Free

Ingredients: 1 ripe plantains, look for one with lots of brown spots1/4-1/3 cup watercooking...

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Honey Bananas
BananasLunch/snacksSnacks

Honey Bananas

Ingredients: 2 bananas2 tablespoons honey, to tastegranola cereal (optional) Directions: Slice bananas into two...

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Favorite Bake-off Banana Wheat Quick Bread
BananasBreadsQuick breads

Favorite Bake-off Banana Wheat Quick Bread

Ingredients: 1 1/4 cups all-purpose white flour1/2 cup whole wheat flour1 cup sugar1 teaspoon...

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Quickie Sundae (Microwave)
BananasDessertTropical fruits

Quickie Sundae (Microwave)

Ingredients: 3 slightly under ripe bananas, chopped1/4 cup orange marmalade ( I used low...

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Banana Pecan Buttermilk Pancakes
BananasBreakfastPancakes and waffles

Banana Pecan Buttermilk Pancakes

Ingredients: 2 cups flour2 1/2 teaspoons baking powder1/2 teaspoon baking soda2 tablespoons sugar1/2 teaspoon...

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Easy Banana Bread - Chocolate Nut
BananasBreadsQuick breads

Easy Banana Bread – Chocolate Nut

Ingredients: 2 1/2 cups sugar ( 500 gms)1 cup butter, softened ( 228 gms)4...

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Spiked Banana Bread
BananasBreadsQuick breads

Spiked Banana Bread

Ingredients: 3 cups flour1 1/2 cups sugar1/2 cup margarine2 large eggs1 1/2 cups bananas,...

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Grilled Nanners
BananasFruitTropical fruits

Grilled Nanners

Ingredients: 4 bananas ( not very ripe)cinnamon sugar Directions: Grill unpeeled bananas over hot...

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Lighter Zucchini Banana Bread
BananasBreadsQuick breads

Lighter Zucchini Banana Bread

Ingredients: 4 eggs1 1/2 cups sugar1/4 cup oil1/2 cup unsweetened applesauce1 cup mashed bananas1...

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Cranberry-Walnut Banana Bread
BananasBreadsBreakfast

Cranberry-Walnut Banana Bread

Ingredients: 1 1/4 cups whole wheat flour1 1/4 cups all-purpose flour1/2 teaspoon salt2 teaspoons...

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Banana Blintz Loaf
BananasBreakfastPancakes and waffles

Banana Blintz Loaf

Ingredients: 1/4 cup unsalted margarine, melted3 ounces cream cheese16 ounces cottage cheese3 eggs, lightly...

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No I'm Not Pregnant!! Sandwich
BananasLunch/snacksSandwiches

No I’m Not Pregnant!! Sandwich

Ingredients: 2 slices bread ( I use white)4 tablespoons peanut butter ( This is...

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Coffee-Kissed Baked Bananas
BananasBreakfastDessert

Coffee-Kissed Baked Bananas

Ingredients: 4 firm ripe bananas, peeled1/4 cup butter or 1/4 cup margarine, melted1/2 teaspoon...

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Ww 2 Points - Frosted Banana Bread Muffins
BananasBreadsBreakfast

Ww 2 Points – Frosted Banana Bread Muffins

Ingredients: cooking spray3 tablespoons vegetable oil2/3 cup unpacked brown sugar3 large bananas or 4...

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Fruit in Caramel and Whiskey Sauce
BananasBerriesDessert

Fruit in Caramel and Whiskey Sauce

Ingredients: 150 ml sugar100 ml water100 ml whipping cream1/2 lemons, juice of1 tablespoon butter2...

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Banana Coffee Smoothie
BananasBeveragesSmoothies

Banana Coffee Smoothie

Ingredients: 2 small frozen bananas1 1/2 cups low-fat milk1 cup plain yogurt1 teaspoon instant...

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Banana Nut Bread
BananasBreadsQuick breads

Banana Nut Bread

Ingredients: 2 1/2 cups flour3 teaspoons baking powder1/2 teaspoon salt1/4 teaspoon baking soda1/2 cup...

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Easy Banana Nut Bread
BananasBreadsTropical fruits

Easy Banana Nut Bread

Ingredients: 1/2 cup butter1 cup sugar2 eggs1 cup mashed bananas2 cups flour1 teaspoon baking...

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My Favorite Glazed Banana Cake
BananasCakesDessert

My Favorite Glazed Banana Cake

Ingredients: 1/2 cup butter, softened1 1/2 cups sugar2 eggs1 teaspoon vanilla extract2 cups flour,...

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Banana Buttermilk Pancakes
BananasBreakfastPancakes and waffles

Banana Buttermilk Pancakes

Ingredients: 2 eggs1 cup flour1 cup whole wheat flour2 cups buttermilk ( start out...

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Layered Pudding Dessert
BananasDessertTropical fruits

Layered Pudding Dessert

Ingredients: 1 cup crushed vanilla wafers, divided1 (3 ounce) packages vanilla pudding mix2 medium...

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Bananas Managua
BananasDessertTropical fruits

Bananas Managua

Ingredients: 3 large firm ripe bananas1/3 cup orange juice6 tablespoons brown sugar, firmly packed1...

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Banana Bowties
BananasDessertTropical fruits

Banana Bowties

Ingredients: 1 cup peeled chopped ripe bananas1/4 cup walnuts or 1/4 cup pecans, finely...

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BananasDessertPuddings and mousses

Banana Custard Pudding

Ingredients: 1/2 cup sugar1 tablespoon cornstarch1/8 teaspoon salt1 1/2 cups milk3 egg yolks, beaten1...

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Oven Baked Banana Fritters
BananasDessertTropical fruits

Oven Baked Banana Fritters

Ingredients: 1 cup wholemeal breadcrumbs or 1 cup ground almonds1/2 cup desiccated coconut2 tablespoons...

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Peanut Butter and Banana French Toast
BananasBreakfastEggs

Peanut Butter and Banana French Toast

Ingredients: 8 slices bread ( use a really good quality, dense, white bread)1/3 cup...

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Fried Bananas
BananasDessertLunch/snacks

Fried Bananas

Ingredients: 6 bananas3 tablespoons lemon juice3 teaspoons sugar1 dash cinnamon1 dash gingerbutter or oil...

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Guinness Banana Nut Bread
BananasBreadsQuick breads

Guinness Banana Nut Bread

Ingredients: 2 cups packed light brown sugar1 cup mashed ripe bananas2 large eggs1 teaspoon...

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Jungle Juice Frosty
BananasBeveragesTropical fruits

Jungle Juice Frosty

Ingredients: 1 bananas1/4 cup orange juice1/4 cup pineapple juice1/2 teaspoon rum extract1/2 teaspoon coconut...

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Banana Pancake Sandwich
BananasBreakfastPancakes and waffles

Banana Pancake Sandwich

Ingredients: 4 pancakes, hot off the griddle6 tablespoons almond butter or 6 tablespoons peanut...

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Vegan Banana-Chocolate Chip Cake
BananasCakesDessert

Vegan Banana-Chocolate Chip Cake

Ingredients: 2/3 cup maple syrup or 2/3 cup honey1/2 cup vegetable oil2 tablespoons egg...

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Banana Fritters a La Jacques Pepin
AppetizersBananasBreakfast

Banana Fritters a La Jacques Pepin

Ingredients: 3/4 cup all-purpose flour3/4 teaspoon baking powder1 eggs1 1/4 cups ice water1 cup...

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Banana Cake With Orange Icing
BananasCakesDessert

Banana Cake With Orange Icing

Ingredients: 1/4 cup soft margarine3/4 cup granulated sugar2 eggs1 teaspoon vanilla extract1 cup mashed...

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Caramelized Banana with Rum Sauce
BananasDessertTropical fruits

Caramelized Banana with Rum Sauce

Ingredients: 2 teaspoons unsalted butter1 bananas, halved lengthwise,then crosswise2 teaspoons packed brown sugar2 tablespoons...

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Jemput Jemput (Indonesian Banana Fritters)
BananasLunch/snacksSnacks

Jemput Jemput (Indonesian Banana Fritters)

Ingredients: 5/8 cup all-purpose flour1 pinch salt1 teaspoon baking powder6 medium ripe bananas3 tablespoons...

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Banana Cream Oatmeal
BananasBreakfastGranola and porridge

Banana Cream Oatmeal

Ingredients: 4 cups water2 cups quick-cooking oats2 medium bananas, sliced thinly1/2 cup eagle brand...

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Baked Banana Splits
BananasDessertTropical fruits

Baked Banana Splits

Ingredients: 4 unpeeled bananas4 teaspoons cinnamon sugar4 teaspoons butter or 4 teaspoons margarine4 tablespoons...

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Hemp Goddess Supreme
BananasBeveragesSmoothies

Hemp Goddess Supreme

Ingredients: 2 scoops protein powder2 scoops hemp seeds8 ounces water1 ripe bananas1/2 cup frozen...

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Iced Banana Cream
BananasDessertFrozen desserts

Iced Banana Cream

Ingredients: 2 large mashed ripe bananas1/2 cup caster sugar ( superfine sugar)1/4 teaspoon cinnamon2...

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Creme Caramel Chai Smoothie
BananasBeveragesSmoothies

Creme Caramel Chai Smoothie

Ingredients: 2 (6 ounce) containers Yoplait custard style creme caramel yogurt1 ounce chai tea...

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Zucchini Banana Bread
BananasBreadsQuick breads

Zucchini Banana Bread

Ingredients: 3 very ripe bananas ( or mash peeled yellow bananas on a plate...

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Honey-Banana Bread
BananasBreadsQuick breads

Honey-Banana Bread

Ingredients: 1/2 cup butter or 1/2 cup margarine3/4 cup honey2 large eggs1 cup mashed...

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Chocolate-Banana Croissant Panini
BananasBreakfastDessert

Chocolate-Banana Croissant Panini

Ingredients: 2 plain croissants, day-old, cut in half horizontally2 ounces semi-sweet chocolate chips1 small...

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Banana Cream Pie Smoothie
BananasBeveragesSmoothies

Banana Cream Pie Smoothie

Ingredients: 1 cup sliced ripe bananas ( frozen until firm)1 cup low-fat vanilla yogurt1/2...

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