Ingredients: 1/4 cup butter or 1/4 cup margarine1 onions, thinly sliced4 cups broccoli florets2...
Low Carb Roll Up
Ingredients: 1 low-carb tortillas2 teaspoons cream cheese2 slices provolone cheese1 slice turkey breast (...
Greek Isles Wrap
Ingredients: 1/4 cup mayonnaise4 8-inch flour tortillas4 leaves romaine lettuce1 cucumbers, sliced4 ounces crumbled...
Lamb Ribs
Ingredients: 2 racks lamb rib chops3/4 cup apricot jam3/4 cup ketchup1/4 teaspoon garlic powder...
Peanut Butter Crispy Rice Treats
Ingredients: 1/2 cup butter1 cup sugar1 cup light corn syrup1 cup peanut butter7 -9...
Banana Mousse
Ingredients: 2 tablespoons low-fat milk ( 1%)4 teaspoons sugar1 teaspoon vanilla1 medium bananas, cut...
Floating Chilli Soy Dipping Sauce
Ingredients: 8 tablespoons soy sauce2 teaspoons rice vinegar1 teaspoon chili oil1/2 teaspoon chili flakes...
Pork Pozole
Ingredients: 1 (28 ounce) cans hominy, drained1 (28 ounce) cans green enchilada sauce1 large...
Low Carb Kfc Coleslaw
Ingredients: 4 cups finely chopped cabbage1/2 cup shredded carrots4 (1 g) packages Splenda sugar...
Bloody Mary
Ingredients: 1 1/2 ounces vodka3 ounces tomato juice1 lemons, juice of1/2 teaspoon Worcestershire sauce3...
Super Easy Breakfast Shake
Ingredients: 2 -3 frozen bananas1/4 cup organic yogurt ( I use Stonyfield Farms Banilla)1...
Gorp My Way!
Ingredients: 3 cups granola cereal ( I use Harvest Crunch)1/2 cup raisins1/2 cup M&M’s...
Evan’s Peppered Turkey Wrap
Ingredients: flat out original tortillas or italian wrap tortillasmayonnaisehoney mustard2 -3 slices peppered turkey1...
Simple Syrup Iced Tea
Ingredients: 5 cups water1/2 cup sugar6 -7 tea bags Directions: Heat water to boiling.For...
Basic French Toast
Ingredients: 2 eggs1/2 cup milk1/4 teaspoon vanilla extract1/2 teaspoon cinnamon sugar6 slices stale bread...
Colorful Corn Salad
Ingredients: 2 (10 ounce) packages frozen corn, thawed2 cups diced green peppers2 cups diced...
My Favorite Baked Beans
Ingredients: 4 slices bacon3 tablespoons drippings1/2 cup onions, chopped2 (16 ounce) cans pork and...
Strawberry Crush Cooler
Ingredients: 4 -5 tablespoons ready natural strawberry crush ( or more to taste, Crush...
Hawaiian Spice Cake
Ingredients: 6 ounces butter2 cups flour1 eggs, well beaten1/4 teaspoon cinnamon1 cup sugar1 teaspoon...
Orange and Lemon Schnitzel Rolls
Ingredients: 3 pieces beef schnitzel ( make that veal)2 cups fresh breadcrumbs1 tablespoon orange...
Heavenly Goddess Scallop Scampi
Ingredients: 20 large shrimp ( 5-6 per person)20 large sea scallops ( 5-6 per...
Fantastic Graham Cracker Candy Balls (No-Bake)
Ingredients: 1 cup sugar1/2 cup evaporated milk or 1/2 cup whipping cream1/2 cup butter...
Basic Smoothie Recipe
Ingredients: 8 ounces your choice of flavor yogurt1 1/2 cups frozen fruit ( use...
10 Minute Low-Fat Potato Salad
Ingredients: 4 potatoes ( kiwi sized)1/2 cup plain fat-free yogurt1 tablespoon salad dressing (...
Fluffy Pancakes
Ingredients: 1 1/4 cups all-purpose flour2 tablespoons sugar2 teaspoons baking powder3/4 teaspoon salt1 1/3...
Raised Waffles
Ingredients: 1/2 cup water2 1/4 teaspoons yeast ( or 1 package)2 cups warm milk1/2...
Buneo Breakfast Burrito
Ingredients: 1/3 cup egg substitute1 slice fat free cheese ( your choice)1 tablespoon salsa1...
Lauren’s Oat Bran Pancakes
Ingredients: 3 tablespoons vegetable oil1/2 cup sugar2 tablespoons molasses2 eggs1 cup milk1 cup flour1/2...
Light and Crispy Waffles
Ingredients: 2 cups all-purpose flour3 teaspoons baking powder3/4 teaspoon salt2 tablespoons sugar3 eggs, separated1...
Mocha Mix
Ingredients: 1 cup instant chocolate drink mix1 cup non-dairy powdered coffee creamer2/3 cup instant...
Tgi Friday’s Sex on the Beach
Ingredients: 3/4 ounce vodka3/4 ounce Midori melon liqueur3/4 ounce Chambord raspberry liquor1 1/2 ounces...
Krispies Bars
Ingredients: 3/4-1 lb almond bark 3/4 cup chunky peanut butter 3 cups crispy rice...
Light Bean and Cheese Tostada
Ingredients: 1 low-fat tortilla3 tablespoons fat-free refried beans1/4 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon...
Easy Butterfinger Trifle Dessert
Ingredients: 1 prepared chocolate cake ( baked and fully cooled)1 (6 ounce) packages instant...
