Cap’n Crunch Chicken

Cap'n Crunch Chicken
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Ingredients:
2 1/2 cups Cap’n Crunch cereal
1 cup corn flakes
1 eggs
1/2 cup milk
1/2 cup flour
1 teaspoon onion powder
1 teaspoon garlic powder
1/2 teaspoon black pepper
2 lbs chicken breasts, cut in 1 oz. tenders
vegetable oil ( for frying)
1/2 cup mayonnaise
2 tablespoons honey
1 tablespoon prepared mustard

Directions:
Coarsely grind or crush the two cereals and set aside.
Beat the egg with milk and set aside.
Stir together the flour, onion and garlic powders and black pepper; set aside Dip the chicken: pieces in the seasoned flour and coat well; shake off the excess flour.
Dip in the egg wash, coating well, then dip in the cereal mixture, coating well.
Heat oil in a large heavy skillet to 325.
Drop coated chicken tenders carefully in the hot oil and cook until golden brown and fully cooked, 3 to 5 minutes depending on size.
Drain and serve immediately with sauce.
For sauce, combine all ingredients and mix well.
Yield: 4 to 6 servings.

Servings: 4-6

Time preparation: 20 min.

Time total: 25 min.

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5 (1728 votes)

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