Bamia

Bamia
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Ingredients:
1 1/2 teaspoons olive oil
2/3 cup sliced white onions
2 teaspoons minced garlic
1 1/2 cups chopped fresh tomatoes
1 teaspoon fresh lemon juice
2 teaspoons chopped fresh parsley
2 teaspoons coriander
1/2 teaspoon ground cardamom
1/4 tablespoon fresh ground black pepper
1 pinch salt
1 1/2 lbs small okra pods ( fresh)

Directions:
Heat oil in a medium sized heavy saucepan over medium heat.
Saute onions for 2 minutes.
Add the garlic and saute for 1 minute.
Stir in all the remaining ingredients except the okra.
Bring the mixture to a hard simmer and cook for 5 minutes-stirring often.
Trim the okra and slice into 1/2 inch rounds and stir in.
Simmer for 10 minutes-serve hot over rice.

Servings: 6

Time preparation: 10 min.

Time total: 30 min.

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4.5 (991 votes)

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