Ingredients:
1/3 cup dry sherry or 1/3 cup vermouth
3 tablespoons low sodium soy sauce
2 teaspoons sesame oil
1/4 cup green onions, finely chopped
1 teaspoon ginger, freshly grated
1 teaspoon garlic, finely chopped
4 boneless chicken breast halves, cut into 1/2-inch strips
1 red bell peppers, sliced
1 (10 ounce) packages snow peas
1 (10 ounce) packages broccoli florets
1 (5 ounce) cans water chestnuts
aluminum foil, for packets
Directions:
Preheat oven to 450 degrees or the grill to medium-high.
Mix the sherry or vermouth, soy sauce, oil, onions, ginger, and garlic in a small bowl.
Add the chicken, pepper, peas, broccoli and water chestnuts to the mixture and toss until evenly coated.
Center 1/4 of the chicken mixture on each of four 12 inch X 18 inch sheets of heavy-duty aluminum foil.
Bring up sides of foil; double fold the top and ends to seal packets.
Bake for 15-18 minutes on a baking sheet in the oven or grill for 12-14 minutes in a covered grill.
Servings: 4
Time preparation: 20 min.
Time total: 38 min.