Ingredients:
1 tablespoon vegetable oil
3/4 lb pork tenderloins, cut into 1/8 inch strips
2 (3 ounce) packages pork-flavored ramen noodles
1 1/2 cups water
1 medium red bell peppers, sliced into thin strips
1 cup broccoli florets
4 medium green onions, cut into 1 inch pieces
1 tablespoon fresh parsley, chopped or 2 teaspoons dried parsley
1 tablespoon soy sauce
Directions:
Heat skillet or wok over med-high heat; add oil and rotate skillet to coat.
Add pork and stir fry 5 min or until no longer pink.
Gently break apart noodles; add to skillet along with water, seasoning packet, and remaining ingredients.
Heat to boiling; boil 3-4 minutes, stirring occasionally until noodles are softened.
Diet exchanges: 2 starch, 3 lean meat, 1/2 fat.
Servings: 4
Time preparation: 10 min.
Time total: 19 min.