Ww Watch Your Weight Chicken Cacciatore

Ww Watch Your Weight Chicken Cacciatore
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Ingredients:
1 lb boneless skinless chicken breasts, four 4 ounce pieces, pounded
1/2 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon olive oil
1 medium onions, chopped
1 medium green peppers, chopped
1 medium yellow peppers, chopped
1 garlic cloves, minced
1/2 cup dry red wine
1 (29 ounce) cans Italian-style stewed tomatoes
2 tablespoons parsley, snipped
3 cups cooked spaghetti

Directions:
Season chicken with salt and pepper.
Lightly coat a large nonstick skillet with cooking spray.
Add olive oil and heat.
Add chicken breasts and cook over medium heat until browned and juices run clear, around 5 minutes on each side.
Add onions, peppers and garlic to skillet.
Cook until vegetables are softened.
Stir in wine and tomatoes.
Bring to boil, then reduce heat to medium-low.
Cover and simmer 20 minutes.
Sprinkle with parsley and serve with pasta.

Servings: 4

Time preparation: 15 min.

Time total: 45 min.

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4.2 (808 votes)

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