Veggie Chapati Roll-Up

Veggie Chapati Roll-Up
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Ingredients:
1 lb medium firm tofu, pressed to get the moisture out
1/2 cup tahini
1 green peppers, finely chopped
3 scallions, finely chopped
1/2 cup parsley, finely chopped
2 tablespoons tamari
cayenne pepper
nutritional yeast (optional)
1 cup fresh spinach leaves, washed, dried, stems removed, chopped
1/2 cup alfalfa sprouts
1 avocados, peeled, pitted & sliced
6 chapati or 6 whole wheat tortillas

Directions:
Put tofu in a bowl, mash and mix with tahini, beat until very smooth.
Add veggies, parsley & Tamari (not the spinach, bean sprouts, or avocado).
Stir until thick.
Lay out your chapatis, spread a thin line of tahini down the center of each.
Top with 1/2 cup of this spread, spread evenly.
Add sprouts, spinach and a slice or so of avocado.
Roll up & serve.

Servings: 6

Time preparation: 20 min.

Time total: 20 min.

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4.7 (1362 votes)

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