Ingredients:
1/2 lb ground turkey or 1/2 lb turkey sausage, crumbled
1 (28 ounce) jars spaghetti sauce ( your favorite)
1/4 cup red wine (optional)
2 garlic cloves, minced
1 small onions, chopped fine
1 medium zucchini, shredded
3 cups spinach, chopped
8 ounces mushrooms, chopped
1 package firm garlic and onion tofu, drained, sliced very thin
8 ounces part-skim ricotta cheese
1 eggs
6 ounces mozzarella cheese
Directions:
Brown ground beef or sausage.
Add jarred sauce and wine to the meat.
Simmer for 5 minutes.
In separate skillet, saute garlic, onions and rest of veggies in olive oil until soft but not browned.
Remove from heat.
Let cool.
In bowl mix together ricotta cheese and beaten egg.
Stir in veggie mixture.
Add enough sauce on bottom of 8×10 pan to just cover.
Add a layer of tofu slices followed by a layer of veggie mixture and a layer of sauce.
Repeat until you are out of tofu slices.
Sprinkle top with mozzarella cheese.
Bake covered at 350F?F for 30-40 minutes.
Let sit for 10 minutes before serving.
Servings: 6-8
Time preparation: 45 min.
Time total: 85 min.