Ingredients:
1 lb ground round ( may sub. ground turkey or crumbles)
1 onions, chopped
1 (10 ounce) cans 98% fat-free cream of mushroom soup
1 (10 ounce) cans 98% fat-free cream of chicken soup
72 tater tots ( onion flavored or regular)
3/4 cup 2% cheddar cheese, grated
3/4 cup cheddar cheese, grated
Directions:
Spray 9×13 pan with cooking spray.
Arrange tater tots in single layer.
Brown ground beef (or turkey) and onion together, drain.
Mix meat & soup.
Spread evenly over tater tots.
Top with cheese and bake at 350 degrees for 30 minutes.
(You can add frozen broccoli, cauliflower or carrots for more veggies. – this recipe comes out to 4.5 points per serving).
Servings: 12
Time preparation: 10 min.
Time total: 40 min.