Ingredients:
2 lbs hamburger
1 eggs
1 tablespoon oregano, dried
1/8 cup onions, finely chopped
1 pinch ground cumin
1/4 teaspoon ground black pepper
1 cup ketchup
Directions:
Put all ingredients into large mixing bowl and mix thoroughly.
Spray casserole dish with non-stick spray so that the meat loaf does not stick.
Form a loaf in a casserole dish.
Cover with ketchup.
Place into oven at about 400 F for about one to one-and-a-half hours.
Easily doubled.
Servings: 6
Time preparation: 15 min.
Time total: 105 min.