Ingredients:
1 lb ground beef
1 (8 ounce) cans tomato sauce
1 (14 ounce) cans kidney beans, undrained
1/2 cup water
1 (1 1/4 ounce) packages taco seasoning
1 (8 ounce) packages corn muffin mix
1 cup shredded cheddar cheese
1/4 cup sliced green onions
Directions:
In a large skillet, brown ground beef over medium-high heat; drain.
Stir in tomato sauce, beans, water and taco seasoning mix. Bring to a boil; reduce heat, cover and simmer 5 minutes.
Prepare corn muffin mix according to package directions. Drop small spoonfuls of muffin batter over meat mixture in a skillet.
Cover and cook over medium-low heat 15-17 minutes or until corn bread is done.
Top with cheese and green onion. Cover and cook over low heat until cheese melts.
Servings: 4
Time preparation: 10 min.
Time total: 40 min.