Ingredients:
2 tablespoons oil ( canola, olive)
3/4 lb boneless chicken breasts, cut into thin strips
3 cloves garlic, minced
1 carrots, thinly sliced
1 onions, thinly sliced
1 red bell peppers, thinly sliced
1 yellow bell peppers, thinly sliced
1 (19 fluid ounce) cans diced tomatoes, undrained
1/4 teaspoon red pepper flakes
1/2 lb linguine
1/3 cup grated parmesan cheese, divided
Directions:
Heat oil in large fry pan on medium-high heat.
Add chicken and garlic; cook 4- 5 minutes or until chicken is cooked through, stirring frequently.
Add carrot, onion, bell peppers, tomatoes and red pepper flakes; stir.
Bring to boil.
Reduce heat to medium-low; simmer 8- 10 minutes or until vegetables are crisp-tender.
Meanwhile, bring a large pot of water to a boil.
Add pasta and cook until tender.
Stir half of the cheese into sauce; spoon over drained pasta.
Top with the remaining cheese.
Sprinkle with addiional red pepper flakes, if desired.
Servings: 4
Time preparation: 20 min.
Time total: 40 min.